I'm so excited to participate in my first yoga challenge! I'm a few days late but I just found the challenge today! Who's with me?! @la.yo.be? @fabfaces? No pressure ladies, I just thought of you when saw the challenge 😙 #omoctoberasanas2017
Alors votre vie sera-t-elle une réussite? Si on faisait un musée de votre vie, est-ce qu'on y verrait vos accomplissements? "Et si, à la fin de notre vie, un musée était érigé pour y exposer ce que nous faisons de notre vie. "
John P. Strelecky dans Les 5 grands rêves de Vie
After the vaccination campaigns of the 20th century, smallpox has become one of two infectious diseases that have been declared as completely eradicated (the other being rinderpest). Throughout history, however, small pox has claimed numerous lives and just in the 20th century, prior to vaccination, the death toll was estimated at nearly 500 million.
How gorgeous is this weather!!! The Birds of Paradise are out and looking so fine! The first flowers have arrived on the Jasmine Vines and their gorgeously sweet scent is floating on this stunning spring breeze. A reminder that hot days and warm nights are on their way. ⛱
These two beauts tho ❤️❤️. Who’s up for a 30 day challenge 💪🏽✌🏽. #Repost @barbertronruns (@get_repost). ・・・
#2TOMS30DAYCHALLENGE - Its that time again people, time to get focused and kick on.
The Challenge is simple, choose 3 Fitness Rules and 3 Health (Physical and Mental) Rules to Stick to for 30 days.
The challenge starts on Friday and ends (some would say conveniently) on 19th November (the day of Valencia Marathon) where both Me @barbertronruns and Tom @burgessking1 are running.
To join the Challenge just post your rules and then choose an accountability partner who can help you to stay on track throughout the Challenge.
On the final day post your results and how you are going to move this forward after the challenge.
The 3 biggest things for me are CAP - Consistency, Accountability and Positivity and by doing this challenge you can really focus on these 3 parts and get yourself into a solid routine.
There may be some rules you wish to add that you don't want to share on IG but that's where your accountability partner comes in.
So, in the words of Good Tom #letsgo and in the words of Naughty Tommy #letsfuckinggo
Much Love The 2 Toms ❤️ #motivation#fitfam#strongertogether#whatifidoa30daychallengewithyou#health#fitness#focus#goals#training