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Tonight’s back day is dedicated to the giant Thanksgiving feast going down tomorrow! 💪🏼😋🍁🦃 #backday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#fitfam #back #pump #thanksgiving #humpday #shred #squat #abs #crunchtv #fitspo #getshredded #aesthetics #lifestyle #trainhard #focused #bodybuilding #bikini #athlete #motivated #dedication #girlswholift #gymlife #simplerebel #girlswithmuscle #fitness #igfitness #physique #nutrishopnorthdale
Tonight’s back day is dedicated to the giant Thanksgiving feast going down tomorrow! 💪🏼😋🍁🦃 #backday  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀•⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ •⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #fitfam  #back  #pump  #thanksgiving  #humpday  #shred  #squat  #abs  #crunchtv  #fitspo  #getshredded  #aesthetics  #lifestyle  #trainhard  #focused  #bodybuilding  #bikini  #athlete  #motivated  #dedication  #girlswholift  #gymlife  #simplerebel  #girlswithmuscle  #fitness  #igfitness  #physique  #nutrishopnorthdale 
They say the average overnight #success takes about 10 years. #keepgrinding, stayed #focused, and never let down. You’re closer than you think. 2018 #allday #believe #believeinyourself #believetoachieve #cantstopwontstop #dreamchasin #dedication #getit #goals #hardwork #keepgoing #lifestyle #mindset #nodaysoff #quotes #staystrong #stayfocused #truth #vegas #workhard #wordsofwisdom
SO PROUD OF MY SON‼️LEAD DRUMMER OF HIS HIGH SCHOOL BAND PLAYING YESTERDAY AT THE BARCLAY CENTER 👑 S/O OSU (OklahomaStateUniversity) FOR CHOOSING HIS SCHOOL TO REPRESENT THEM IN BROOKLYN 💯 #DrummerBoy #My1st👑 #Focused #BeatMaker #IcanSeeHimNow 💪🔥✅👑
SO PROUD OF MY SON‼️LEAD DRUMMER OF HIS HIGH SCHOOL BAND PLAYING YESTERDAY AT THE BARCLAY CENTER 👑 S/O OSU (OklahomaStateUniversity) FOR CHOOSING HIS SCHOOL TO REPRESENT THEM IN BROOKLYN 💯 #DrummerBoy  #My1st 👑 #Focused  #BeatMaker  #IcanSeeHimNow  💪🔥✅👑
"Walking it a Man's and Women's best friend" ;) - Hippocrates
"Walking it a Man's and Women's best friend" ;) - Hippocrates
THE TIPPING POINT...
THE TIPPING POINT...
Talk less, do more.
Talk less, do more.
Defendo exatamente aquilo que pratico...
Não tenho plano alimentar, não conto calorias nem macros!
Mantenho a minha alimentação o mais equilibrada possível, sem dramas!
Se é para jantar fora e comer batata frita , que seja, afinal n é todos os dias!! Jamais diria que não a um jantar com uma amiga por não comer isto ou aquilo...
Treino todos os dias, sempre que me é possível, porque gosto, nunca por obrigação, nem por paranóias!
Defendo a vida saudável, mas acima de tudo a felicidade, o equilíbrio, porque o corpo é apenas o meio de transporte da alma, que é o que realmente importa!!! #PORCÁNÃOSECOMPLICA , quem mais está comigo ??? Boa noite❤
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#flexivel  #healthydinner #dinner #jantar #flexible #fitdinner #instafoodie #instafood #instafitfood #flexibledieting #gym #food #fitmom #fitgirls #foconadieta #focused #foco #getfit #getstrong #fitliving #trytogetfit #fitness #fit  #mulheresquetreinam #fitness_portugal  #be_fit_in_portugal #fitness #fitnessfood
Defendo exatamente aquilo que pratico... Não tenho plano alimentar, não conto calorias nem macros! Mantenho a minha alimentação o mais equilibrada possível, sem dramas! Se é para jantar fora e comer batata frita , que seja, afinal n é todos os dias!! Jamais diria que não a um jantar com uma amiga por não comer isto ou aquilo... Treino todos os dias, sempre que me é possível, porque gosto, nunca por obrigação, nem por paranóias! Defendo a vida saudável, mas acima de tudo a felicidade, o equilíbrio, porque o corpo é apenas o meio de transporte da alma, que é o que realmente importa!!! #PORCÁNÃOSECOMPLICA  , quem mais está comigo ??? Boa noite❤ . #flexivel  #healthydinner  #dinner  #jantar  #flexible  #fitdinner  #instafoodie  #instafood  #instafitfood  #flexibledieting  #gym  #food  #fitmom  #fitgirls  #foconadieta  #focused  #foco  #getfit  #getstrong  #fitliving  #trytogetfit  #fitness  #fit  #mulheresquetreinam  #fitness_portugal  #be_fit_in_portugal  #fitness  #fitnessfood 
Sleeve and hem prints add so much to a tee! | Printing by @missflydesigner
Sleeve and hem prints add so much to a tee! | Printing by @missflydesigner
Working on the weaknesses to reinforce the strengths 🙏🏾
#fitfam
#fitness
#infp
#igfitfam
#cardiofix
#iphoneX
#aesthetic
#knowyourworth
#ebonyfitness
#militarymuscle
#igfitness
#focused
#fitness
#motivation
#fitnessjourney
Close up of Tg3keys old rig. Updates are coming soon!
Close up of Tg3keys old rig. Updates are coming soon!
He was so excited to start working out @titussportsde 🏋🏼‍♂️ He’s earned extra dessert tomorrow💪🏼 #strongkids #focused
He was so excited to start working out @titussportsde 🏋🏼‍♂️ He’s earned extra dessert tomorrow💪🏼 #strongkids  #focused 
BLACK FRIDAY SALE! Now’s the time to save and start your new way of living healthy. Go to Amazon and buy now! Before the sale is over. #sale #blackfriday #save #supplements #healthylifestyle #health #healthyeating #fitness #fit #fitnessmotivation #instagramfitness #gym #gymmotivation #motivation #nutrition #muscle #body #bodybuilding #bodybuilder #bodypositive #bodygoals #fitbody #focused #energy
Obstacles cannot bend me. Every effort yields to effort 🏀
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#determined #focused #motivated #driven #basketball #ball #basketballneverstops #ballers #grind #hoops #train #work #fitness #davinci #athlete
Even though its the holiday season, stay focused on your goals. Spend time with loved ones, eat, drink and be merry, but still smash your goals. Keep going no matter what! 
#focused #goals #goal #determination #determined #driven #friends #inspiration #motivation #instamoment #instago #action #you #yourstory #happyholidays #thanksgiving #keepgoing #yougotthis #instagood #fitfam #10x #instagram #do #youcan #realtalk #instafit #believe #faith
Even though its the holiday season, stay focused on your goals. Spend time with loved ones, eat, drink and be merry, but still smash your goals. Keep going no matter what! #focused  #goals  #goal  #determination  #determined  #driven  #friends  #inspiration  #motivation  #instamoment  #instago  #action  #you  #yourstory  #happyholidays  #thanksgiving  #keepgoing  #yougotthis  #instagood  #fitfam  #10x  #instagram  #do  #youcan  #realtalk  #instafit  #believe  #faith 
Close up of London Bridges old rig! Updates are coming stay tuned...
Close up of London Bridges old rig! Updates are coming stay tuned...
Visiting and listening to grandad’s story today...about his dog called “Canelo”🐕💙👴🏻😍..#family #granddad #bedstories #ilovemygrandpa #canelo #uniquemoments #focused #maltese #dogstagram #ilovemydog
TAG ❤️
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Tag ur friends and follow me, @findmotivation.now for more!
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Join my story now! 💪🏼
Always stay motivated! ✅
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#motivation #motivated #ig #fitness #gym #sport #inspiration #sports #brooklyn #nyc #iphone #me #motivator #biceps #triceps #gymlife #muscle #body #success #train #training #passion #focus #blog #focused #bodybuilding #body #abs #lifting #fit
TAG ❤️ -------------------------------------------- Tag ur friends and follow me, @findmotivation.now for more! -------------------------------------------- Join my story now! 💪🏼 Always stay motivated! ✅ -------------------------------------------- #motivation  #motivated  #ig  #fitness  #gym  #sport  #inspiration  #sports  #brooklyn  #nyc  #iphone  #me  #motivator  #biceps  #triceps  #gymlife  #muscle  #body  #success  #train  #training  #passion  #focus  #blog  #focused  #bodybuilding  #body  #abs  #lifting  #fit 
¿Quién es tu mayor motivación? 
Tú misma ☝️🏻❤️ Al mundo le sobran las críticas y malos comentarios, deposítalos en donde deben de ir...la basura. 🖕🏻 .
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#selflove#weightloss #weightlossinspiration#liftheavy #weightlosstransformation #weightlossjourney#weightlossstory #progress #eatclean#healthygirl#igfitness #inspiration #girlswholift#girlswhithmuscle #workout#traininsane#fitsporation #fitlife #igfitfam #cardio#buildmuscle#riseandgrind#fattofit#focused#nutricion#instafit#fitfam#motivation #inspired
¿Quién es tu mayor motivación? Tú misma ☝️🏻❤️ Al mundo le sobran las críticas y malos comentarios, deposítalos en donde deben de ir...la basura. 🖕🏻 . . . . . . . . . . #selflove #weightloss  #weightlossinspiration #liftheavy  #weightlosstransformation  #weightlossjourney #weightlossstory  #progress  #eatclean #healthygirl #igfitness  #inspiration  #girlswholift #girlswhithmuscle  #workout #traininsane #fitsporation  #fitlife  #igfitfam  #cardio #buildmuscle #riseandgrind #fattofit #focused #nutricion #instafit #fitfam #motivation  #inspired 
#TONIGHT !!!!! #Beesabschallenge will start at 7 pm for IG LIVE & 8 PM for FB LIVE , There will be No session tomorrow , will resume Friday to make up for Thursday!!! #tellafriend #Tagafriend 
#burpees & #abs 
#Queenofplussizefit #plussizefit #plussizefitarmy #vegan #plussize #plussizewoman #fitness #Focused
If You Don't Go After What You Want.. You Have No Right To Complain About Not Getting It. #BeTheWolf #EyesOnThePrize #Focused #IfYouWantItGoGetIt
#WomenInHollywood catching up with a good cup of #icedcoffee, #goodreads, and  relaxing on this perfect #reset of summer in 93🌡🌞🌴 weather in Los Angeles; on a winter day! ☕📚 #homesweethome #relaxing #reflecting  #thanksgiving #grateful #blackexcellence #cantstopwontstop 
#ootd #focused 🌟🎥🎬📷 #WindiWashington #actorslife #entrepreneur #creativedirector #filmmaker #lifestyleexpert #modernliving

#entertainment #fashion #beauty #lifestyle #losangeles #hollywood #beverlyhills #dtla
#WomenInHollywood  catching up with a good cup of #icedcoffee , #goodreads , and relaxing on this perfect #reset  of summer in 93🌡🌞🌴 weather in Los Angeles; on a winter day! ☕📚 #homesweethome  #relaxing  #reflecting  #thanksgiving  #grateful  #blackexcellence  #cantstopwontstop  #ootd  #focused  🌟🎥🎬📷 #WindiWashington  #actorslife  #entrepreneur  #creativedirector  #filmmaker  #lifestyleexpert  #modernliving  #entertainment  #fashion  #beauty  #lifestyle  #losangeles  #hollywood  #beverlyhills  #dtla 
Oh My Gosh!!!! Please let me have 1, or 2!
#Vegan #Desert Have I Gotten My Point Accross Yet?? VEGAN VEGAN VEGAN!!
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Reposted  from @sunfood -  It's a beautiful hot sunny day. Cool down tonight with this delicious cacao dessert smoothie! 🌱☀️
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📷 & recipe by @naturally_poppy .
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💚The Sunfood Difference™ 
Our cacao powder is made from only the finest variety of certified organic heirloom cacao beans, which have never been hybridized or genetically modified. Our cold-pressing process reduces the fat content of the cacao, allowing us to grind it down to create a fine, richly flavored, easy-to-use powder. Through this low temperature process, we are able to preserve the delicate nutrients and true, natural taste of cacao.
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#Me #PositiveVibes #Focused #Inspirational #Entrepreneur #MillionaireMindset #Vegan #AtlantaVegan #Healthy #Fitness #Wine #Merlot #Goals #Happy #Family #Success #Radio #Personality #Travel #DontJudgeMe #FollowMe #ChicaSimone
Oh My Gosh!!!! Please let me have 1, or 2! #Vegan  #Desert  Have I Gotten My Point Accross Yet?? VEGAN VEGAN VEGAN!! * * ================================= Reposted from @sunfood - It's a beautiful hot sunny day. Cool down tonight with this delicious cacao dessert smoothie! 🌱☀️ . . 📷 & recipe by @naturally_poppy . . . 💚The Sunfood Difference™ Our cacao powder is made from only the finest variety of certified organic heirloom cacao beans, which have never been hybridized or genetically modified. Our cold-pressing process reduces the fat content of the cacao, allowing us to grind it down to create a fine, richly flavored, easy-to-use powder. Through this low temperature process, we are able to preserve the delicate nutrients and true, natural taste of cacao. ================================= * * * #Me  #PositiveVibes  #Focused  #Inspirational  #Entrepreneur  #MillionaireMindset  #Vegan  #AtlantaVegan  #Healthy  #Fitness  #Wine  #Merlot  #Goals  #Happy  #Family  #Success  #Radio  #Personality  #Travel  #DontJudgeMe  #FollowMe  #ChicaSimone 
Took a moment this morning to count my blessings. Finishing my first week of rotations and I couldn’t stop thinking about all those times I was rejected from schools. See when you fail at something it’s an ugly feeling, you don’t know what to do and you start to self doubt and second guess it all. It happens to the best of us but how you overcome happens to a few of us. Failure for me isn’t an option and it shouldn’t be an option for you. If you have a goal go after it! Work like you have never worked before. I’m beyond Grateful for the support of my family and friends that have always pushed me to do better. I hope everyone has a safe and healthy holiday with their loved ones. Count your blessings and think of those who aren’t as blessed as you are. #fitness #fitspo #gains #inspired #focused #motivated #noflexzone #dptstudent #coach #trainer #fit #motivated #blog #bodybysaqib #life #journey #greatness #choice #bbs #family #thanksgiving #turkeyday #love #swole #swolemate #professional #selfie
Took a moment this morning to count my blessings. Finishing my first week of rotations and I couldn’t stop thinking about all those times I was rejected from schools. See when you fail at something it’s an ugly feeling, you don’t know what to do and you start to self doubt and second guess it all. It happens to the best of us but how you overcome happens to a few of us. Failure for me isn’t an option and it shouldn’t be an option for you. If you have a goal go after it! Work like you have never worked before. I’m beyond Grateful for the support of my family and friends that have always pushed me to do better. I hope everyone has a safe and healthy holiday with their loved ones. Count your blessings and think of those who aren’t as blessed as you are. #fitness  #fitspo  #gains  #inspired  #focused  #motivated  #noflexzone  #dptstudent  #coach  #trainer  #fit  #motivated  #blog  #bodybysaqib  #life  #journey  #greatness  #choice  #bbs  #family  #thanksgiving  #turkeyday  #love  #swole  #swolemate  #professional  #selfie 
2017 was about planning and building on something great! 2018 will be all about executing the plan in motion and striving for greatness! We’re aiming to make an impact out here! Anyone against us...... Well, just look closely at this pic and you’ll catch my vibe 🤫🤫🤫
📷: @lay84
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#RocFit #OnTheeWay #StayTuned #WeWorking #TunnelVision #Fitness #FitFam #FitLife #Progress #Execution #Blessed #Gym #HardWorkPays #SizeMatters #ProCardHungry #Motivation #Muscle #MensPhysique #Competitor #Focused #PhysiqueFreak #NPC #IFBB #Aesthetics #AlphaMale #Training #Bodybuilding #PersonalTraining #Trainer #RochesterNy
2017 was about planning and building on something great! 2018 will be all about executing the plan in motion and striving for greatness! We’re aiming to make an impact out here! Anyone against us...... Well, just look closely at this pic and you’ll catch my vibe 🤫🤫🤫 📷: @lay84 - - - #RocFit  #OnTheeWay  #StayTuned  #WeWorking  #TunnelVision  #Fitness  #FitFam  #FitLife  #Progress  #Execution  #Blessed  #Gym  #HardWorkPays  #SizeMatters  #ProCardHungry  #Motivation  #Muscle  #MensPhysique  #Competitor  #Focused  #PhysiqueFreak  #NPC  #IFBB  #Aesthetics  #AlphaMale  #Training  #Bodybuilding  #PersonalTraining  #Trainer  #RochesterNy 
Cant believe My Baby is 7 Today... #prouddad #myworld
I made a list of things to remind myself of , because I get so discouraged and lazy sometimes.⠀
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1️⃣ Your pace is a good pace. ⠀
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2️⃣ You don’t have to be like other to be good at what you do.⠀
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3️⃣ Your experience is always valid, but your feelings might not always be right. ⠀
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4️⃣ Don’t seek out validation from others, but accept is when it comes. ⠀
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5️⃣ You’re more intelligent than you let yourself believe.⠀
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6️⃣ Take risks.⠀
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📷: @emshoez⠀
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 #positiveaffirmations⠀
#selfcare⠀
#wanderer #magic #words #music #stream #live #blackgirlmagic #blackgirlsrock #spreadlovenothate #picoftheday #linkinbio #melanin #darkmatter #melaninpoppin #melaninmusic #melaningoddess #blackwomen #powerful  #winter #dailyquotes #naturalwoman #movie #artsy #focused
I made a list of things to remind myself of , because I get so discouraged and lazy sometimes.⠀ ⠀ 1️⃣ Your pace is a good pace. ⠀ ⠀ 2️⃣ You don’t have to be like other to be good at what you do.⠀ ⠀ 3️⃣ Your experience is always valid, but your feelings might not always be right. ⠀ ⠀ 4️⃣ Don’t seek out validation from others, but accept is when it comes. ⠀ ⠀ 5️⃣ You’re more intelligent than you let yourself believe.⠀ ⠀ 6️⃣ Take risks.⠀ ⠀ 📷: @emshoez⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #positiveaffirmations ⠀ #selfcare ⠀ #wanderer  #magic  #words  #music  #stream  #live  #blackgirlmagic  #blackgirlsrock  #spreadlovenothate  #picoftheday  #linkinbio  #melanin  #darkmatter  #melaninpoppin  #melaninmusic  #melaningoddess  #blackwomen  #powerful  #winter  #dailyquotes  #naturalwoman  #movie  #artsy  #focused 
I love what I do. #film #gradshoot #focused @jmakwilliams video for his masters degree.. #blackcreatives #director #ursamini
The homey @foevabeatz and I just dropped a track together. LINK IN BIO. Perfect for bumping at the Thanksgiving dinner table with the family. Lemme know what you think!! LOVE
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Tags:
#hiphop #denver #denverhiphop #underground #undergroundhiphop #reMARKable #photography #street #steetstyle #lyricism #bars #realmusic #goodmusic #streetart #colorado #art #artwork #poetry #poet #music #newmusic #coloradohiphop #musicvideo #beyourself #determined #focused #inspired #grinding
The homey @foevabeatz and I just dropped a track together. LINK IN BIO. Perfect for bumping at the Thanksgiving dinner table with the family. Lemme know what you think!! LOVE . . . . . . . . . . . . Tags: #hiphop  #denver  #denverhiphop  #underground  #undergroundhiphop  #reMARKable  #photography  #street  #steetstyle  #lyricism  #bars  #realmusic  #goodmusic  #streetart  #colorado  #art  #artwork  #poetry  #poet  #music  #newmusic  #coloradohiphop  #musicvideo  #beyourself  #determined  #focused  #inspired  #grinding 
*Pardon the lyrics, this beat goes hard though*
Its WEDNESDAY! Yall know what that means...
It's #HUMPDAY and #waistlinewednesday 
I literally worked my ASS off in the gym🍑
*peep my story for the upper body part of my workout* 
Thanksgiving will NOT catch me slipping🙅🏾
BUT! If it does catch YOU, and you want to shed the holiday pounds,  I'd love to help you💪🏾💃🏾
Email me at Socaerobics16@gmail.com to get started on your New Year's body early! Come 2018, you'll wish you had started NOW!
*Pardon the lyrics, this beat goes hard though* Its WEDNESDAY! Yall know what that means... It's #HUMPDAY  and #waistlinewednesday  I literally worked my ASS off in the gym🍑 *peep my story for the upper body part of my workout* Thanksgiving will NOT catch me slipping🙅🏾 BUT! If it does catch YOU, and you want to shed the holiday pounds, I'd love to help you💪🏾💃🏾 Email me at Socaerobics16@gmail.com to get started on your New Year's body early! Come 2018, you'll wish you had started NOW!
"WE GOIN OUT" DJ Morale 
featuring Nicole Wray, Donny Ray & Kenny Wray, prod. By Jermaine Newsome. 
The hot new single "We Going Out" available on iTunes and other retailers online. 
Contact djmorale00@gmail.com pitchgreenpromohd1@gmail.com Follow @pitchgreenpromo @ladynicolewray @kennywray @I_AM_JAY_NEW  @dj_morale #pitchgreenpromo #dj_moral 🚨🚨🚨 💯💯💯🔥🔥🔥👊👊👊💪💪💪☝🙏 ✔🏾🏾♔ ♕ 👏👏👏 Promote your brand, new music and social links with Graphics, Radio, Music distribution, Magazine, Music Banners and more. We also do print designs, "Wall Banners, VIP Pass, Presskit, 1 Sheet, Book, Magazine, Business Card and Website Designs". Contact us now!

TAG AND FOLLOW,
@digiprozs @digiprozspromo 
#digiprozs #digiprozspromo #johnniegee #sidetraxxrecords #blast #nosleep 👀 👑 #focused #positivevibes💯👍👍 www.digiprozs.com @djshad @djshadstl @djbigjuice #sales #promote #branding #pullup
"WE GOIN OUT" DJ Morale featuring Nicole Wray, Donny Ray & Kenny Wray, prod. By Jermaine Newsome. The hot new single "We Going Out" available on iTunes and other retailers online. Contact djmorale00@gmail.com pitchgreenpromohd1@gmail.com Follow @pitchgreenpromo @ladynicolewray @kennywray @I_AM_JAY_NEW  @dj_morale #pitchgreenpromo  #dj_moral  🚨🚨🚨 💯💯💯🔥🔥🔥👊👊👊💪💪💪☝🙏 ✔🏾🏾♔ ♕ 👏👏👏 Promote your brand, new music and social links with Graphics, Radio, Music distribution, Magazine, Music Banners and more. We also do print designs, "Wall Banners, VIP Pass, Presskit, 1 Sheet, Book, Magazine, Business Card and Website Designs". Contact us now! TAG AND FOLLOW, @digiprozs @digiprozspromo #digiprozs  #digiprozspromo  #johnniegee  #sidetraxxrecords  #blast  #nosleep  👀 👑 #focused  #positivevibes 💯👍👍 www.digiprozs.com @djshad @djshadstl @djbigjuice #sales  #promote  #branding  #pullup 
Who I was when I wanted to start, who I was before I started, who I became when I started, all of these pictures represent me in a different state of mind, emotions, and beliefs. I used to think I was huge in 9th grade, then reakity hit that I was huge in the bad way lol, I saw that screenshot and decided enough with the chipmunk face im gonna lose weight, and I actually went to the gym and last picture on the right is the day I changed my life. That was my day 1, and ive had many day 1s since but this was my actual day 1, but im retiring these pictures Chapter 1 is officially done. Welcome to Chapter 2 if you will, my journey continues, thank you for those who continue to support.
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#bodybuilder #transformation #gymmotivation #weightlosstransformation #weightlossjourney #grinding #personaltrainer #fatloss #gains #muscle #posing #competition #fearlessphysiques #beforeandafter #training #powerlifting #powerful #focused
Who I was when I wanted to start, who I was before I started, who I became when I started, all of these pictures represent me in a different state of mind, emotions, and beliefs. I used to think I was huge in 9th grade, then reakity hit that I was huge in the bad way lol, I saw that screenshot and decided enough with the chipmunk face im gonna lose weight, and I actually went to the gym and last picture on the right is the day I changed my life. That was my day 1, and ive had many day 1s since but this was my actual day 1, but im retiring these pictures Chapter 1 is officially done. Welcome to Chapter 2 if you will, my journey continues, thank you for those who continue to support. . . . . . . . . . . . . #bodybuilder  #transformation  #gymmotivation  #weightlosstransformation  #weightlossjourney  #grinding  #personaltrainer  #fatloss  #gains  #muscle  #posing  #competition  #fearlessphysiques  #beforeandafter  #training  #powerlifting  #powerful  #focused 
I think Whole Foods is calling my name 📣
#Vegan Barbecue #Pizza 😋
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Reposted  from @vegnews -  Vegan barbecue chicken pizza from @wholefoods—our editors had to have it! =================================
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#Me #PositiveVibes #Focused #Inspirational #Entrepreneur #MillionaireMindset #Vegan #AtlantaVegan #Healthy #Fitness #Wine #Merlot #Goals #Happy #Family #Success #Radio #Personality #Travel #DontJudgeMe #FollowMe #ChicaSimone
I think Whole Foods is calling my name 📣 #Vegan  Barbecue #Pizza  😋 * * ================================= Reposted from @vegnews - Vegan barbecue chicken pizza from @wholefoods—our editors had to have it! ================================= * * * #Me  #PositiveVibes  #Focused  #Inspirational  #Entrepreneur  #MillionaireMindset  #Vegan  #AtlantaVegan  #Healthy  #Fitness  #Wine  #Merlot  #Goals  #Happy  #Family  #Success  #Radio  #Personality  #Travel  #DontJudgeMe  #FollowMe  #ChicaSimone 
S/o to all my real 1'z in my family ,it been deeper then rap ,if I fucc wit you it's always the long way ,humble #nthahood music #tee4Nth #addaloc #ileadufollow2 #goldeverything #packs #leanin #yng #deadhomies #universalmusic #staydowntocomeup #westcoast #hiphop #westside #southcentral #focused #freeyoungpasso
Approach every set with the intention to destroy every repetition, because there is nothing more dangerous than a lazy rep.
#dailygoals #goals #workday #focused #stayfocused #everyset #workoutmotivation #gymmindset
When beauty is beyond the eyes of the beholder....
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P.A: @charlie_brainz
MODEL: @fhavour_princely 
#bold #blessed #dope #sassy #focused #smart #schoolgirl #beauty #beautifulwithin #beautifulwithout #potd #beautifulwithbrains #thatschoolgirl #canon #photography #cleopasmedia
Allways look towards the sun just like the sunflower. It will give you the energy to keep going, it will help you smile again and that will get you to hope that better days are coming. Maybe not soon maybe you’ll have to fight for a lot more time but if you work your way and stay focused on your goals those sunny days will come and you will definitely get there! #sun #sunnyvibes #sunnydays☀️ #seaandsun☀️🌊 #seasunsand #clearwaters #bikini #fitbody #lifeinbikiniisbetter #whitebikini👙 #summerslam #summerfun #positivevibesonly #whitehat #focused #motivation #motivationalwords #goforit #hopequotes #goals❤️ #goalkeeperlife #hotandsunny🌞 #blondebabe #tannedskin #tannedandhappy
Allways look towards the sun just like the sunflower. It will give you the energy to keep going, it will help you smile again and that will get you to hope that better days are coming. Maybe not soon maybe you’ll have to fight for a lot more time but if you work your way and stay focused on your goals those sunny days will come and you will definitely get there! #sun  #sunnyvibes  #sunnydays ☀️ #seaandsun ☀️🌊 #seasunsand  #clearwaters  #bikini  #fitbody  #lifeinbikiniisbetter  #whitebikini 👙 #summerslam  #summerfun  #positivevibesonly  #whitehat  #focused  #motivation  #motivationalwords  #goforit  #hopequotes  #goals ❤️ #goalkeeperlife  #hotandsunny 🌞 #blondebabe  #tannedskin  #tannedandhappy 
Happy Thanksgiving 2 all my followers, all my stalkers and all my haters! I love you all! You hate to see me "Win"! I hate to see you "Lose"! #happythanksgiving #staywinning #grind #beleiveinyourself #motivation #determination #dedication #focused #fitfam #fitdad #physique #ironaddict #fitnessaddict #gymaddict #bodybuilding #gym #gymrat #gymlife #gymtherapy #lifting #trainhard #workout #igfitness #gains #fitspo #igfitness
I know I've let myself slip off plan the past couple of weeks and it's shown I had my first gain this week of 1lb going to try my hardest and get my head back in the zone so invested in a 12 week food diary to get back on track I'm so glad I stayed for image therapy and so grateful to be part of an awsome supportive group onwards and upwards 💪 @slimmingworld #positivevibes #focused #determined #support #family #love #grateful #inspiration #slimmingworld #slimmingworlduk #slimmingworldmafia #food #foodblogger #instablogger #losingweight #weightlossjourney #goals #healthyfood #healthy #onplan #foodoptimising
I know I've let myself slip off plan the past couple of weeks and it's shown I had my first gain this week of 1lb going to try my hardest and get my head back in the zone so invested in a 12 week food diary to get back on track I'm so glad I stayed for image therapy and so grateful to be part of an awsome supportive group onwards and upwards 💪 @slimmingworld #positivevibes  #focused  #determined  #support  #family  #love  #grateful  #inspiration  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #food  #foodblogger  #instablogger  #losingweight  #weightlossjourney  #goals  #healthyfood  #healthy  #onplan  #foodoptimising