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#focused medias

Photos

Catch the rock🏀 with your hand... & the flies with your mouth 😲
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#wheelchairbasketball #paraplegic #parasports #ballislife #eyeontheball #openmouth
Girls these days man, I tell you #Focused #InMyZone #Tetris #NewHighScore
"We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history." - Sonia Johnson

#determinationquotes #lifelessons #eyesoftheday #soulpurpose #focused #sanjose #californiaborn #actress #photojournalist #lifeunscripted #travelgoals #historicphotographer #photooftheday #instagood ##purposefilledlife #heart #eyesarewindowstothesoul #lifeofadventure #oldsoul #drivenfromwithin #beingme
"We must remember that one determined person can make a significant difference, and that a small group of determined people can change the course of history." - Sonia Johnson #determinationquotes  #lifelessons  #eyesoftheday  #soulpurpose  #focused  #sanjose  #californiaborn  #actress  #photojournalist  #lifeunscripted  #travelgoals  #historicphotographer  #photooftheday  #instagood  ##purposefilledlife  #heart  #eyesarewindowstothesoul  #lifeofadventure  #oldsoul  #drivenfromwithin  #beingme 
It takes time, effort and patience to reach at the top.
Stay focused and always driven.
Check out 🔽🔽
@kamei_quotes_poems
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#focused #driven #effort#patience #successquotes #goals #goldclass #entrepreneur #quotes #motivationalquotes #millionairemindset #grinddaily #investment #top #instagram #quotesofig #millionaire
Pc:@pinterest
Living the lifestyle that accompanies this awesome journey is not suited for everyone. The amount of effort and dedication needed to succeed is second to none. Along with the innate desire, one has to be able to deflect outside negative influences which are geared towards knocking you off course. Those who stay true to this way of life almost always experience success, in all facets of life, due in part to the regimented and structured lifestyle we live. 
#jaystevenspt #jaystevensfitness #miamitrainer #trainerinmiami #besttrainerinmiami #personaltrainingmiami #personaltrainerinmiami #supertrainer #motivation #mondaymotivation #dedication #success #desire #fitness #fitman #training #workout #exercise #pushday #focused #fitnessexpert #fitnessyoutuber #fitnessjourney #bodybuilding #lifting
Living the lifestyle that accompanies this awesome journey is not suited for everyone. The amount of effort and dedication needed to succeed is second to none. Along with the innate desire, one has to be able to deflect outside negative influences which are geared towards knocking you off course. Those who stay true to this way of life almost always experience success, in all facets of life, due in part to the regimented and structured lifestyle we live. #jaystevenspt  #jaystevensfitness  #miamitrainer  #trainerinmiami  #besttrainerinmiami  #personaltrainingmiami  #personaltrainerinmiami  #supertrainer  #motivation  #mondaymotivation  #dedication  #success  #desire  #fitness  #fitman  #training  #workout  #exercise  #pushday  #focused  #fitnessexpert  #fitnessyoutuber  #fitnessjourney  #bodybuilding  #lifting 
@Regrann from @rickybats -  Stephanie Got The "BATs WaVe" 🦇🌊Get yours @RickyBats @gothamcityboys @WeRePBats #BatsWave #gothamcityboys - #regrann #hiphop #overgrind #weworking #itdontstop #focused #rickybats Rickybats.com 🔥🔥🔥🎤💪
IT WORKS GLOBAL is always doing something 🎉 BIG 🎉

Just 23 hours until the 🔊BIG REVEAL!! 😊 
A new product line will be introduced and here are some clues 😮 what do you think it could be? 
Share your thoughts and you might just win a 🆓 Wrap! 😉 💯Win!

#anticipation #ItWorks 
#newproductline #fit #fueled #focused
IT WORKS GLOBAL is always doing something 🎉 BIG 🎉 Just 23 hours until the 🔊BIG REVEAL!! 😊 A new product line will be introduced and here are some clues 😮 what do you think it could be? Share your thoughts and you might just win a 🆓 Wrap! 😉 💯Win! #anticipation  #ItWorks  #newproductline  #fit  #fueled  #focused 
Paris vous avez été un rêve🇫🇷 #disneylandparis #disney #paris #france #citybreak #cinderellascastle #disneyland
🙌 It's Monday and I’m so excited!! 😬 We're about to launch a BRAND NEW PRODUCT LINE!! Not just ONE product. A Product LINE. It's going to be the BIGGEST launch in all of 16 years we've been in business.
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. 🔑It's the key to fitness, key to fuel, key to focus.🔑 .
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This company is run by the most incredible people & our CEO has a VISION for the future! 💫 They're not about quick fixes, fads, bandaids, or false promises. They're about lasting legacy, changing lives, impacting the world, and glorifying God. I'm glad to be partnered with the right company. Right place. Right time.
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Don't sit back and watch you're going to want to be apart of this shift! I have huge goals & helping others with their own is part of it!!! Why not you too???🤗.
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#motivationalmonday #mcm #monday #fit #fueled #focused #health #wellness #change #loveyourself
🙌 It's Monday and I’m so excited!! 😬 We're about to launch a BRAND NEW PRODUCT LINE!! Not just ONE product. A Product LINE. It's going to be the BIGGEST launch in all of 16 years we've been in business. . . 🔑It's the key to fitness, key to fuel, key to focus.🔑 . . This company is run by the most incredible people & our CEO has a VISION for the future! 💫 They're not about quick fixes, fads, bandaids, or false promises. They're about lasting legacy, changing lives, impacting the world, and glorifying God. I'm glad to be partnered with the right company. Right place. Right time. . Don't sit back and watch you're going to want to be apart of this shift! I have huge goals & helping others with their own is part of it!!! Why not you too???🤗. . . . . . #motivationalmonday  #mcm  #monday  #fit  #fueled  #focused  #health  #wellness  #change  #loveyourself 
Focused on my future, not concerned about my past🦋 #MotivationMonday #focused #GoodVibes #Miami
life has been pretty busy recently so I haven't been able to post much in the last few days. Here's a picture from earlier this week. I'm starting to lose definition but I'm adding mass 💪🏽 I like the progress I'm making on the triceps and shoulders 👀
life has been pretty busy recently so I haven't been able to post much in the last few days. Here's a picture from earlier this week. I'm starting to lose definition but I'm adding mass 💪🏽 I like the progress I'm making on the triceps and shoulders 👀
#FOCUSED!!! 💪🏾💪🏾🏋🏽🏋🏽🏋🏽🏋🏽💪🏾💪🏾Bench press
* 3 sets of 12-15 reps
Incline bench press
* 3 sets of 12-15 reps
Military press
* 3 sets of 12-15 reps
Bicep curls
* 3 sets of 12-15 reps 
Weighted tricep dips
* 3 sets of 12-15 rep.  Added 5 pull-ups between each set! #arbonneathlete #focus #bodygoals #goals #feedthemind #body #soul #gains
#FOCUSED !!! 💪🏾💪🏾🏋🏽🏋🏽🏋🏽🏋🏽💪🏾💪🏾Bench press * 3 sets of 12-15 reps Incline bench press * 3 sets of 12-15 reps Military press * 3 sets of 12-15 reps Bicep curls * 3 sets of 12-15 reps Weighted tricep dips * 3 sets of 12-15 rep. Added 5 pull-ups between each set! #arbonneathlete  #focus  #bodygoals  #goals  #feedthemind  #body  #soul  #gains 
Fuck bitches get money x
Fuck bitches get money x
Well speaking of BIG☕️'s😜(and lets be honest I am a coffee junky🤦🏻‍♀️) if you haven't heard we have a #HUGE product launch coming out this week guys!!! They say it's the BIGGEST IN OUR 16 YEAR HISTORY😱!!!!! They've been dropping  #hints..... the last few days and I'm not positive but I THINK this coffee mug in my hand just MIGHT start being filled with some AMAZING benefits to be #FIT #FUELED And #FOCUSED. 🤔🤔🤔 OR I could be WAY OFF!! 😂🙄🤔 We will find out for sure TOMORROW EVENING sometime, and be doing a pre order phase with very LIMITED quantity!!! If you'd like to be on my VIP💚 list to be the first to find out what it is and get first dibs, drop a line below👇🏼👇🏼👇🏼!!
(And don't 👩‍⚖️ judge‼️😂Yes I'm still in bed cause I can work from anywhere and that's where I've been so far today🙌🏼🙌🏼🙌🏼but still plan on everywhere 😜)
Well speaking of BIG☕️'s😜(and lets be honest I am a coffee junky🤦🏻‍♀️) if you haven't heard we have a #HUGE  product launch coming out this week guys!!! They say it's the BIGGEST IN OUR 16 YEAR HISTORY😱!!!!! They've been dropping #hints ..... the last few days and I'm not positive but I THINK this coffee mug in my hand just MIGHT start being filled with some AMAZING benefits to be #FIT  #FUELED  And #FOCUSED . 🤔🤔🤔 OR I could be WAY OFF!! 😂🙄🤔 We will find out for sure TOMORROW EVENING sometime, and be doing a pre order phase with very LIMITED quantity!!! If you'd like to be on my VIP💚 list to be the first to find out what it is and get first dibs, drop a line below👇🏼👇🏼👇🏼!! (And don't 👩‍⚖️ judge‼️😂Yes I'm still in bed cause I can work from anywhere and that's where I've been so far today🙌🏼🙌🏼🙌🏼but still plan on everywhere 😜)
🌸My Reason Why 🌸

#love #baby #girl #boy #force #mydrive #bumplove #mumpower #mummytobe #newlife
This is #Ayaz. Ayaz is the most #focused, most #disciplined, most #hardworking person I've known. Completely #selftaught & #selfmade, always on point with his #homework and #gameplan - here's the most #professional #photographer Pakistan's got to offer! 📷 In other words, Ayaz adults like a pro! Yet there's such a child inside him! #Cheerful, #curious, #excited, #unassuming - here's the most #adorable, full-grown little boy! 🎵A very strange, #enchanted boy🎵 #Belike Ayaz. #Happybirthday @ayazaniskhan ❤ #Godblessyou  #khushraho #cheers  #thankyouforbeingthere - #thebirthdayseries #appreciate
This is #Ayaz . Ayaz is the most #focused , most #disciplined , most #hardworking  person I've known. Completely #selftaught  & #selfmade , always on point with his #homework  and #gameplan  - here's the most #professional  #photographer  Pakistan's got to offer! 📷 In other words, Ayaz adults like a pro! Yet there's such a child inside him! #Cheerful , #curious , #excited , #unassuming  - here's the most #adorable , full-grown little boy! 🎵A very strange, #enchanted  boy🎵 #Belike  Ayaz. #Happybirthday  @ayazaniskhan ❤ #Godblessyou  #khushraho  #cheers  #thankyouforbeingthere  - #thebirthdayseries  #appreciate 
#AvonBarksdale I just a warm up. 2002 When I Told Everyone watch #TheWire people doubted. 2017 its considered one of the #greatest shows ever. That's life. Keep #working. Stay #focused and #consistent and some day (60 #episodes over five seasons) people will #believe you. #Baltimore #DavidSimon #Omarlittle #idriselba
 Fast Fwd ⏩⏩⏩⏩ #dramatelevision #WoodHarris #BruceWillis #johngoodman #NollisDewar #LosAngeles  #surroundedbylove #Venice #California #Hardwork 💀  #Legendary  #RLJEntertainment  #HBO #VoltagePictures 
Once Upon a Time in Venice 🎬🎥🎥🎥🐶🔫🎹
#AvonBarksdale  I just a warm up. 2002 When I Told Everyone watch #TheWire  people doubted. 2017 its considered one of the #greatest  shows ever. That's life. Keep #working . Stay #focused  and #consistent  and some day (60 #episodes  over five seasons) people will #believe  you. #Baltimore  #DavidSimon  #Omarlittle  #idriselba   Fast Fwd ⏩⏩⏩⏩ #dramatelevision  #WoodHarris  #BruceWillis  #johngoodman  #NollisDewar  #LosAngeles  #surroundedbylove  #Venice  #California  #Hardwork  💀  #Legendary  #RLJEntertainment   #HBO  #VoltagePictures  Once Upon a Time in Venice 🎬🎥🎥🎥🐶🔫🎹
Cancer Sucks for sure. Brain Cancer Sucks more than others it seems (I say this knowing I'm bias because I've been affected by knowing the loss of Kelly, my sister, through her brain cancer battle). Really, the lolipops are right, no matter what type of cancer you deal with whether it's yourself or someone you know and love. They are all really terrible. Here, at Team Kelly, we strive to raise as many funds as possible to go towards brain cancer research at Houston Methodist and the Peak Brain Center in Houston, Tx! We put together two scholarships each year at $1,000.00 each to go to young ladies who are following in Kelly's path in earning their Girl Scout Gold Award or playing soccer for college! We love giving back to those who support us and we are determined to find a cure  for this disease! Forward looking always! To Note: Giving Tuesday is in November and we will be using the #givefivetagfive to promote the cause. This is going to be as simple as give five dollars and tag five friends to do the same! Together, as a community, we will end this and live in a world without brain cancer!
Cancer Sucks for sure. Brain Cancer Sucks more than others it seems (I say this knowing I'm bias because I've been affected by knowing the loss of Kelly, my sister, through her brain cancer battle). Really, the lolipops are right, no matter what type of cancer you deal with whether it's yourself or someone you know and love. They are all really terrible. Here, at Team Kelly, we strive to raise as many funds as possible to go towards brain cancer research at Houston Methodist and the Peak Brain Center in Houston, Tx! We put together two scholarships each year at $1,000.00 each to go to young ladies who are following in Kelly's path in earning their Girl Scout Gold Award or playing soccer for college! We love giving back to those who support us and we are determined to find a cure for this disease! Forward looking always! To Note: Giving Tuesday is in November and we will be using the #givefivetagfive  to promote the cause. This is going to be as simple as give five dollars and tag five friends to do the same! Together, as a community, we will end this and live in a world without brain cancer!
Hocus pocus, you need coffee to focus! 🐱☕ Thanks for the great  picture @bluhouseboutique
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repost via @bluhouseboutique
Yes, yes, yes! More coffee please! Taken from @drinkindigo  #coffee #coffeetime #coffeelover #coffeelife #coffeelove #coffeesesh #coffeeislife #coffeeisamust #mondaymotivation #monday #mondays #mondayvibes #focus #focused #mondayblues #mondaymood #mondaymorning #mondaymantra #hocuspocus #hocusfocus #hocuspocusforever #bluhouseboutique #instarepost20
Hocus pocus, you need coffee to focus! 🐱☕ Thanks for the great picture @bluhouseboutique . . . repost via @bluhouseboutique Yes, yes, yes! More coffee please! Taken from @drinkindigo #coffee  #coffeetime  #coffeelover  #coffeelife  #coffeelove  #coffeesesh  #coffeeislife  #coffeeisamust  #mondaymotivation  #monday  #mondays  #mondayvibes  #focus  #focused  #mondayblues  #mondaymood  #mondaymorning  #mondaymantra  #hocuspocus  #hocusfocus  #hocuspocusforever  #bluhouseboutique  #instarepost20 
New club hours for the evening just do to the weather don't let the weather make you get unfocused on your summer goals see you all tonight don't for ft about our promotion coming.. "You can't have a big ass if you sit on it let's get it 💪🏽🍑😘
#utahwellnesscoach #herbalifenutrition #herbaliferesults #herbalifestyle #goals #focused #makeithappen
Change your daily routine, change your life. The full video is on my #Youtube channel. In the pursuit of my best life NOW... Have a look see... YouTube: "Shenique Miller" like, subscribe and share. #
Driven #focused #succeedonpurpose #success
#happyintentionally #vlog #happylife #intentionalliving #successisintentional #dreambig #liveoutloud #loveoutloud 🌿 #happy #joy #planning #wakeupandwin #faithisbeautiful
#sheniquemiller
#Focused on my career
I'm choosing to share this post in hopes that this book can provide others greater insight, understanding & perspective. I don't take advice from those who are not experienced or actually living the events that Im seeking knowledge about. This book provided me excellent insight into the topic of being LGBTQ. It highlights a mans personal journey & testimony of being true to oneself while still seeking a place in gods kingdom. I enjoyed the story because I have a desire to be more empathetic & understanding surrounding this topic & church policies.  If you share this desire, I'd recommend the book as a good place to start. #family #focused #knowledge #lds #lgbt #humbled #equality
I'm choosing to share this post in hopes that this book can provide others greater insight, understanding & perspective. I don't take advice from those who are not experienced or actually living the events that Im seeking knowledge about. This book provided me excellent insight into the topic of being LGBTQ. It highlights a mans personal journey & testimony of being true to oneself while still seeking a place in gods kingdom. I enjoyed the story because I have a desire to be more empathetic & understanding surrounding this topic & church policies. If you share this desire, I'd recommend the book as a good place to start. #family  #focused  #knowledge  #lds  #lgbt  #humbled  #equality 
Gotta stay #focused at all times.
Stolen from @mz_galindo.  Probably tired of me always stealing her shit hahaha. We be on that same type of jedi force shit lol but seriously making all the positive changes I been making I'm noticing I'm a lot happier then what I used to be. I still get down and sad about a certain situation but I'm determined to change that. #positivevibes #goodvibes #nonegativenancys #mood #focused #determined
Stolen from @mz_galindo. Probably tired of me always stealing her shit hahaha. We be on that same type of jedi force shit lol but seriously making all the positive changes I been making I'm noticing I'm a lot happier then what I used to be. I still get down and sad about a certain situation but I'm determined to change that. #positivevibes  #goodvibes  #nonegativenancys  #mood  #focused  #determined 
Happy Monday!!! In the words of Maya Angelou " My mission in life is not merely to survive, but thrive; and to do so with passion, compassion, humor, and style...
Have a wonderfully blessed day!!!
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#womeninspiringwomen #mayaangelou #mominspiringmoms #motivationalquotes #smile #love #happy #fitmom #healthygoals #momofboy#momofone #workingmoms #worklifebalance #investinyou #happymom #balancinglife #focused #cookingmom #cookedmeal #cleaneats #cleaneating #eatyourveggies #mexicanflavors #alnatural #movimientonatural #eattonourish #selflove #stayingoncourse #8020lifestyle
Happy Monday!!! In the words of Maya Angelou " My mission in life is not merely to survive, but thrive; and to do so with passion, compassion, humor, and style... Have a wonderfully blessed day!!! . #womeninspiringwomen  #mayaangelou  #mominspiringmoms  #motivationalquotes  #smile  #love  #happy  #fitmom  #healthygoals  #momofboy #momofone  #workingmoms  #worklifebalance  #investinyou  #happymom  #balancinglife  #focused  #cookingmom  #cookedmeal  #cleaneats  #cleaneating  #eatyourveggies  #mexicanflavors  #alnatural  #movimientonatural  #eattonourish  #selflove  #stayingoncourse  #8020lifestyle 
Y'all the anticipation is killing me!!!!! Help me guess (from the clues in the pic) what our NEW product is going to be 🤔 I'm thinking something to do with Healthy Fats, something to possibly put in your coffee... what do you think?? 💚

#keto #ketodiet #fatbomb #healthycoffee #whatsyourguess #healthy #healthyliving #fit #fuel #focused
After some TLC with #babyangel #☺️ I enjoyed my lunch baked chicken with peas 😜😜😜 getting #determined with my healthy eating and my nutrition plan staying #focused & #positive #postpartumresults #excited #mindsetiseverything #igotthis
"I ain't sayin I'm the best BUT I should be in the top 10..."
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Grateful but Never Satisfied
@jackdmedia 🎥
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#Olympia2018 #Unretired #focused #driven #contestprep #undeniable #onlinecoaching #olympia #battletested #classicphysique #mensphysique #ifbbpro #TeamKash
Lovely parcel from clysdale ❤️🏡 Weighed in and only put on 1.5lbs-I'm over the moon. My new group are lovely and I'm so glad to be back on track. Clean slate starts tomorrow 💪🏼 #slimmingworldfamily #slimmingworldsupport #focused #motivated #slimmingworlduk #fitfam #swuk #swscotland #foodlover #myjourney #myswlife #health #healthy #weightloss #nursing #nurselife #exercise #workout #tracker #activity #swuk #fitness #weightlossjourney #fitnessjourney #confidence #beginner
Lovely parcel from clysdale ❤️🏡 Weighed in and only put on 1.5lbs-I'm over the moon. My new group are lovely and I'm so glad to be back on track. Clean slate starts tomorrow 💪🏼 #slimmingworldfamily  #slimmingworldsupport  #focused  #motivated  #slimmingworlduk  #fitfam  #swuk  #swscotland  #foodlover  #myjourney  #myswlife  #health  #healthy  #weightloss  #nursing  #nurselife  #exercise  #workout  #tracker  #activity  #swuk  #fitness  #weightlossjourney  #fitnessjourney  #confidence  #beginner 
Thank you @moltenbasketball #365Training #Hoops #FOCUSed #FOCUSBasketballAcademy DM me for appointment times
Finding the balance about what we care about and what to not waste energy can be tough but when you find it not only will you be happier you’ll also be successful. 
#mondaymotivation #workforwhatyouwant #goals #truth .
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#crossfit #health #fit #fitness #success #fitspo #workout #cardio #gym #training #weightlifting  #motivation #healthy #getfit #athlete #focused #exercise #fitfam #pfdcrossfit #madisonwi #Wisconsincrossfit #crossfitmadison #madisoncrossfit #crossfitverona #veronawi #veronacrossfit
Finding the balance about what we care about and what to not waste energy can be tough but when you find it not only will you be happier you’ll also be successful. #mondaymotivation  #workforwhatyouwant  #goals  #truth  . . . . . #crossfit  #health  #fit  #fitness  #success  #fitspo  #workout  #cardio  #gym  #training  #weightlifting  #motivation  #healthy  #getfit  #athlete  #focused  #exercise  #fitfam  #pfdcrossfit  #madisonwi  #Wisconsincrossfit  #crossfitmadison  #madisoncrossfit  #crossfitverona  #veronawi  #veronacrossfit 
They will tell you, you can't you couldn't, you shouldn't & you wont blah blah you turn and tell them Move your negativity out the way and watch me I CAN, I AM & I WILL because I have an awesome God 😉😘 Never forget who stays by your side 😉 🇲🇽❤🇲🇽❤🇲🇽❤ #believeinyou #Godfirst #cureforcrohns#faith  #keeppushing #keepshining #determined #motivated #focused #begoodtoothers #prayforothers #dontlookdownonothers #dontwishbadonothers
#lovingmomma #lovingnana
They will tell you, you can't you couldn't, you shouldn't & you wont blah blah you turn and tell them Move your negativity out the way and watch me I CAN, I AM & I WILL because I have an awesome God 😉😘 Never forget who stays by your side 😉 🇲🇽❤🇲🇽❤🇲🇽❤ #believeinyou  #Godfirst  #cureforcrohns #faith  #keeppushing  #keepshining  #determined  #motivated  #focused  #begoodtoothers  #prayforothers  #dontlookdownonothers  #dontwishbadonothers  #lovingmomma  #lovingnana 
Remember Fitfam💋

Time Is Not Promised To Anyone🖒

Love Without Fear
Trust Without Question Need Without Demand Want Without Restriction...
& Desire Without Inhibition... Live Everyday With Intention💪

Namaste❤

Veins Gains Goals That's What I'm About & Big Love❤
100% Natty
Shredz
Eat Clean
Stay Lean
Raw
Unflexed
Unfiltered 
Real
Murves

Keep It Moving✔
Stay Focused✔
Stay Consistent✔
Stay Committed✔
Stay Dedicated✔

For You...On You

Be Your Strength
Be Your Power💪
Ignite Your Fire🔥
Keep It Burning🔥
Keep Shining🌟 
#livelaughlove #hardbody #igfitfam #girlswhosquat 
#focused 
#shredded #girlswithmuscle #girlswholift #aesthetic 
#fitgirl #bodybuilding #freakphysique
#fitnessathlete #musclesaresexy #strength 
#abs 
#goals #ironaddict #eatcleanstaylean 
#instafoto 
#gains #instafitness #lean #picoftheday 
#l4l 
#f4f 
#over47&fit #personaltrainer #fitinspiration #naturalbodybuilding
Remember Fitfam💋 Time Is Not Promised To Anyone🖒 Love Without Fear Trust Without Question Need Without Demand Want Without Restriction... & Desire Without Inhibition... Live Everyday With Intention💪 Namaste❤ Veins Gains Goals That's What I'm About & Big Love❤ 100% Natty Shredz Eat Clean Stay Lean Raw Unflexed Unfiltered Real Murves Keep It Moving✔ Stay Focused✔ Stay Consistent✔ Stay Committed✔ Stay Dedicated✔ For You...On You Be Your Strength Be Your Power💪 Ignite Your Fire🔥 Keep It Burning🔥 Keep Shining🌟 #livelaughlove  #hardbody  #igfitfam  #girlswhosquat  #focused  #shredded  #girlswithmuscle  #girlswholift  #aesthetic  #fitgirl  #bodybuilding  #freakphysique  #fitnessathlete  #musclesaresexy  #strength  #abs  #goals  #ironaddict  #eatcleanstaylean  #instafoto  #gains  #instafitness  #lean  #picoftheday  #l4l  #f4f  #over47 &fit #personaltrainer  #fitinspiration  #naturalbodybuilding 
Painting | Flooring | Showers | Staircase ..... Let us remodel and add value to your home • For inquires, click the link on Bio 👆✔️ #entrepreneur #life #positivevibes #millionaire #meeting #ideas #goals #instagood #networking #business #relationships #thankful #focused #inspired #motivated #positive #mindset #remodeling #modern #architecture #luxury #value #instagood #realestate #construction
Working on my handstand while stretching my back. Slowly but surely I will get it 💪🏾 cardio and abs all done! Now time for some food 😋

#mondayrunday
#coreworkout 
#focused
#offseasongains
#stretchingout 
#fitness#health#fitfam#gym#calisthenics#workout#diet#exercise#weightloss#bulking#motivation#fitthick#competitor#npc#ifbb#bikinipro#womenthatlift#gains#blackfitness#blackwomenfitness#ebonyfitness#requiamonae#bodybuilding
We practice the chamada today, the berimbau is calling.
We practice the chamada today, the berimbau is calling.
Feliz Tarde y Lunes de Motivación😊💪Mi Gente!!! Después de varias semanas en terapia, y sigo, hoy gracias a Dios🙏 pude retomar mi rutina de ejercicio y acompañada, con mi Esposo❤️💑Lamentablemente Pase varias semanas con mucho dolor en las articulaciones y no podía hacer mis rutinas.  Hoy por fin👏🏻🤓pude lograr que mi esposo tratara los ejercicios conmigo, se cansó muchísimo pero los hizo👍💪Él me dijo que pensaba que los ejercicios eran fácil de hacer😁no no no es fácil, pero tampoco imposible.  No hay excusas, si se puede!
✅Ejercicio de Hoy y Modificado, Cardio Para todo el cuerpo.  Un ejercicio a la vez, 2 veces por 30 segundos cada uno.
#workoutdone #miesposoyyo #focused #ejercicioencasa #getitdone #413global #vamoarriba #esfuerzo #compromiso #disciplina #nohayexcusas #noexcuses #fitmom #motivacionfitness #ejerciciodeldia #fuerza💪 #familygoals #wecandothis #ejercicio #modificado #workouttime #metas #healthylifestyle #withmyhusband #lovewhatwedo #enequipoesmejor
Feliz Tarde y Lunes de Motivación😊💪Mi Gente!!! Después de varias semanas en terapia, y sigo, hoy gracias a Dios🙏 pude retomar mi rutina de ejercicio y acompañada, con mi Esposo❤️💑Lamentablemente Pase varias semanas con mucho dolor en las articulaciones y no podía hacer mis rutinas. Hoy por fin👏🏻🤓pude lograr que mi esposo tratara los ejercicios conmigo, se cansó muchísimo pero los hizo👍💪Él me dijo que pensaba que los ejercicios eran fácil de hacer😁no no no es fácil, pero tampoco imposible. No hay excusas, si se puede! ✅Ejercicio de Hoy y Modificado, Cardio Para todo el cuerpo. Un ejercicio a la vez, 2 veces por 30 segundos cada uno. #workoutdone  #miesposoyyo  #focused  #ejercicioencasa  #getitdone  #413global  #vamoarriba  #esfuerzo  #compromiso  #disciplina  #nohayexcusas  #noexcuses  #fitmom  #motivacionfitness  #ejerciciodeldia  #fuerza 💪 #familygoals  #wecandothis  #ejercicio  #modificado  #workouttime  #metas  #healthylifestyle  #withmyhusband  #lovewhatwedo  #enequipoesmejor 
The sugar withdrawal symptoms have started: fatigue, nausea, headache, light headedness
#SugarFree40daysChallenge 
#Day3of40
#StayStrong #Focused #Drop12
#ICan #IWill 
#GladiatorMode  #HealthIsWealth #HealthFirst