So my #fig#tree ... well neighbours tree but overgrown to my side (permission to take what's on my side of the fence), has had 5 day growth from only a little bud from the brown branch.
This summer I'm going to try introduce some figs back into my diet.
Good morning Monday! Start your day with a fresh and healthy breakfast, to give your metabolism a boost and provide your body with a great selection of vitamins and minerals ❤️💛💚💙💜 #fruits#breakfast#goodstart#brekkie#vitamins
My odd-shaped pancake this morning 😁. Well, at least it tastes pretty good to me. I added green tea powder (matcha) for the taste. Ingredients include flaxseed, almond and sunflower flour, tapioca flour, coconut oil, egg, salt, baking powder and soy milk.
Normally I can do gluten. But a bit hangover, so needed something gluten free. And I was craving pasta. So found this in the supermarket. Only ingredients are quinoa and rice! Awesome!! Together with chicken and cream cheese and blue cheese sauce 😋 I was told Bolivia is no supermarkets and loads of food poisonings. Well that’s so wrong! First of all food poisonings can happen anywhere and who made up that there was no supermarkets? 😆 Loving it here. #ibs#fodmap#fodmapfriendly#travelwithibs#fodmapdiet#bolivia#cochabambabolivia#quinoa
Because some times you just need the real deal 😋Gluten free blueberry crumble. With butter and sugar. 👍I'll update when I've gotten around to posting the recipe, until then comment if you need it urgently 😜
■ Pepper & chicken Don (English below)
Peppers are very nutritious!! Fibers are included about 1.5g in 1 1/2 peppers (low fodmap). _
Also, they have doubled vitamin C than lemon!! Plus, vitamin P makes vitamin C kept while heated!! Why not choosing peppers? Clever choice for fodmapper😋
Not sure what to call this...just whipped up this chicken pasta 🍝 🍝 🍝 before with ingredients I found at home 🏡 it's a nice light pasta for those warmer months ☀️ ☀️ ☀️ Just add olives, cherry tomatoes 🍅& pine nuts 🥜 for something different 😁
Wat een feestje! Rösti bij de lunch :) Aardappels raspen, heel even voorkoken in pan met kokend water. Dan goed uitlekken en droogdeppen. Ei loskloppen en door de aardappelrasp doen. Maak er mooie balletjes van en druk ze plat. Dan een minuut of 5 bakken op middelhoog vuur, peper en zout erbij en smullen maar!
De zondag goed beginnen met een chai overnight breakfast cookie! Geinspireerd op het overnight breakfast cookie recept van @chocolatecoveredkatie 🍪 // Starting the sunday off right with a chai overnight breakfast cookie! Inspired on the overnight breakfast cookie recipe by @chocolatecoveredkatie 🍪
For the 23rd day of Oxygen Awareness Month, I want to know what brings you in joy. Joy that breaks through your bad days and your pain. For me, it would be baking. I love baking and watching how a cake or cupcake takes on a design. There are days I have baked cakes with low oxygen levels or just felt off but i would lose myself in it and forget about the pain for a while. Plus knowing that these cakes and cupcakes are going to someone you love makes it's all worth it. And the fact that I can blast music and sing into a spatula makes it even more fun! For my best friend, I made sunflower cupcakes and a wedding dress cupcake cake. For my niece, I made an unicorn giant cupcake. It was a lot of work but so worth it when I saw their smiles. (Swipe right to see the cakes) So I'm wondering what is something you do forget the world and bring you joy? •Also on a side note, my GI doctor wants to try doing the FODMAPS/ FOD diet to see if it will help my stomach. I was just wondering if anyone has done this diet before. I'm already gluten free and on a low fat diet. Any tips are welcome. :) #breathingino2#oxygen#awareness#baking#joy#passion#cupcakes#cake#unicorn#weddingdress#sunflower#nevergiveup#unstoppable#besties#niece#chd#poc#icing#stomach#fodmap#fodmapdiet#chronicillness#spoonie
Morning rituals... Espresso with digestive health gelatin, a mix of lemon, ACV, cayenne pepper, turmeric & coconut sugar topped with warm water and a water chaser. So good & cant start the day without it. ☀️ Have a great day all ☀️ #detox#espresso#guthealth#sundayvibes#breathe#ritual
Oh it's Autumn alright, why fight it?! So bring on the stews.
Tonight we're having Irish lamb stew with mashed potato and green beans. My mother-in-law doesn't like to eat lamb but I conveniently forget all about it every time I plan and cook for meals when they come to visit. For the second time, she didn't only enjoy it, she enjoyed it so much that she had seconds and thirds. I must be doing something right.
Recipe to follow on growingupandlikingit.com.