Here's another PiYo sneak peak! 💪🏼 Today's workout was PiYo Core...definitely going to be feeling this one tomorrow folks😜
Now quit watching me and go do your own workout...even if it's just going for a walk. Doing something is better than doing absolutely nothing, and it's a beautiful day outside! So, get up and go enjoy the weather ☀️ Happy Thursday everyone! 💕
Red Rock Canyon Campground (NV) for the night...Shoutout to @zephyrbags for making things extra comfy and simple. (Tip: stand downwind and focus on sealing the chambers vs. overexerting and trapping as much air as possible)
Hey! Please let me (re)introduce myself. My name is Viet. Some like to call me V. This space will be my collection of interests to be shared with you all. Currently reading @songofstyle's "Capture Your Style." Go get it!
Y'all! I am super proud and super jealous of my sister. She is living her dream of travel and has decided to share it all with you! Go show her some love and follow along as she travels the world! #peanutbutterjelly
Happy Workout Wednesday! Jane Fonda style leg workout 💁!
💥 1 mins each move
💥 Do all moves on the right then repeat all moves on the left
💥 It's an oldie but a goodie and burns like a mother 😲
1️⃣ Leg raise
2️⃣ Rainbow leg up/over
3️⃣ Figure 8
4️⃣ Knee to chest and raise leg up
5️⃣ Pulse leg raise
6️⃣ Inner thigh leg lift
Never miss a Monday - VICTORIA DAY 💁
💥 1 minute each move
💥 3-4 rounds
V - V-Sit
I - Incline push up
C - Crunch
T - Tricep Dips
O - Overhead Squats
R - Reverse Crunch
I - Incline Mountain Climbers
A - Alternating Lunges
D - 1 Leg Deadlift (30 sec each leg)
A - Arnold Press
Y - Y- Arms
Quickly realizing that this is going to be a little too small for my head at the end of it! It'll either end up with someone nice then, or I've had an idea to make nice wooden stand with a weight activated light inside to illuminate the visor bits. It would sit on my desk at that point :p
#365daysofadventure Maybe I'm not the only one doing this!! That's awesome! Today I went to a non-denominational church. And that reminded me that we are in charge of our lives. This is #day1 hope you'll #followalong
Couldn't work on the house today because the ceiling guy has paper down. My nana (and sweet mommy) left this morning after a visit that probably could have been better. Sometimes nature is what you need, even if it's about to dump rain on you.
Less than 24 hours into a bondo build on the new Destiny 2 striker helmet, doing a little step by step on my story if you want to follow along and watch me make something hopefully sorta kinda accurate!!