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#FollowFriday: Emmy Rossum's new handle @emmy and #SMILF creator/star @frankieshawisag. #Shameless #Showtime
Our #FollowFriday shoutout goes to these Fender artists who released new music in November. Give them a follow and check out their tunes! 
@thetylerbryant/ @tbshakedown 
@moonhoneyband/@aaandrewmartinn 
@officialericjohnson 
@brckhmptn 
@chrisstapleton 
@whitneyband 
@okmayday .
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#fender #artist #friday #newmusic #newmusicfriday #tylerbryant #tylerbryantandtheshakedown #moonhoney #ericjohnson #chrisstapleton #brockhampton #brckhmptn #whitney #okmayday #telecaster #stratocaster #jazzmaster #jazzbass #fenderguitar #fenderbass #music
Our #FollowFriday  shoutout goes to these Fender artists who released new music in November. Give them a follow and check out their tunes! @thetylerbryant/ @tbshakedown @moonhoneyband/@aaandrewmartinn @officialericjohnson @brckhmptn @chrisstapleton @whitneyband @okmayday . . . . . . . . . . . . . . #fender  #artist  #friday  #newmusic  #newmusicfriday  #tylerbryant  #tylerbryantandtheshakedown  #moonhoney  #ericjohnson  #chrisstapleton  #brockhampton  #brckhmptn  #whitney  #okmayday  #telecaster  #stratocaster  #jazzmaster  #jazzbass  #fenderguitar  #fenderbass  #music 
“Un conejo rocking” 🐰🎵
📍Location: Hard Rock Hotel Punta Cana
📷Photo by: @breendapeguero | #TheGoodLifers
“Un conejo rocking” 🐰🎵 📍Location: Hard Rock Hotel Punta Cana 📷Photo by: @breendapeguero | #TheGoodLifers 
It’s #followfriday, and this week we’d like to show you some amazing Stockholm subway photos by the very talented @linnheimdahl! In our new subway art guide to Stockholm, we interviewed Linn about her favorite stations, how to best capture their beauty and why she thinks Stockholm's subway stations are so popular for taking photos:
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“It’s a different world down there, filled with art, architecture, and color. And it’s easy to take pictures of. No matter what your skills as a photographer are, most pictures turn out great. I also think that more people, not necessarily photographers, should take their time to discover the beauty of the subway. Most people just rush through the stations, in a hurry to their destination. Just think about all the work that’s gone into creating the stations. It’s fascinating.”
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Read the full interview in our new, in-depth Stockholm subway guide via the link in our profile and in our Instagram story! #subwayseries_sthlm #visitstockholm ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️
Photo no.1 is from Stadion on the red line
Photo no.2 is from Mörby Centrum on the red line
Photo no. 3 is from the commuter train station Odenplan
Photo no. 4 is from the blue line platform at T-centralen 
Photo no. 5 is from Solna Strand on the blue line
Photo no. 6 is from Rissne on the blue line
Photo no. 7 is from Duvbo on the blue line
Photo no. 8 is from Rådhuset on the blue line
Photo no. 9 is from the blue line platform at T-centralen
Photo no. 10 is from the commuter train station City
It’s #followfriday , and this week we’d like to show you some amazing Stockholm subway photos by the very talented @linnheimdahl! In our new subway art guide to Stockholm, we interviewed Linn about her favorite stations, how to best capture their beauty and why she thinks Stockholm's subway stations are so popular for taking photos: ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ “It’s a different world down there, filled with art, architecture, and color. And it’s easy to take pictures of. No matter what your skills as a photographer are, most pictures turn out great. I also think that more people, not necessarily photographers, should take their time to discover the beauty of the subway. Most people just rush through the stations, in a hurry to their destination. Just think about all the work that’s gone into creating the stations. It’s fascinating.” ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Read the full interview in our new, in-depth Stockholm subway guide via the link in our profile and in our Instagram story! #subwayseries_sthlm  #visitstockholm  ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ Photo no.1 is from Stadion on the red line Photo no.2 is from Mörby Centrum on the red line Photo no. 3 is from the commuter train station Odenplan Photo no. 4 is from the blue line platform at T-centralen Photo no. 5 is from Solna Strand on the blue line Photo no. 6 is from Rissne on the blue line Photo no. 7 is from Duvbo on the blue line Photo no. 8 is from Rådhuset on the blue line Photo no. 9 is from the blue line platform at T-centralen Photo no. 10 is from the commuter train station City
🎉 Party Buns 🎉 by @garrettkenroach FOLLOW this seriously talented hair artist! @garrettkenroach #followfriday #hotonbeauty
🎉 Party Buns 🎉 by @garrettkenroach FOLLOW this seriously talented hair artist! @garrettkenroach #followfriday  #hotonbeauty 
Let me tell you about my friend, Joanne (@headoverheelsforteaching). Everything she does in her classroom is simply amazing. She's a creative go-getter with a genuinely-kind heart, and she's also a true cheerleader for not only her students, but also fellow educators.  She makes me want to move states just so I could teach with her #nojoke. These non-negotiables are just a sneak peek at the amazingness that is her classroom. If you check out her feed you'll be blown away by all of the phenomenal resources she creates! #followfriday 
#Repost @headoverheelsforteaching
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When reviewing our procedures after winter break, we also reviewed and discussed our classroom non-negotiables. I had them place their name on a sticky note on the non-negotiable they felt was the most important to them. This was an enlightening activity for me. 💗 These posters are FREE in my store! 😊 bit.ly/non-negotiables #nonnegotiable #classrules #classroom
Let me tell you about my friend, Joanne (@headoverheelsforteaching). Everything she does in her classroom is simply amazing. She's a creative go-getter with a genuinely-kind heart, and she's also a true cheerleader for not only her students, but also fellow educators. She makes me want to move states just so I could teach with her #nojoke . These non-negotiables are just a sneak peek at the amazingness that is her classroom. If you check out her feed you'll be blown away by all of the phenomenal resources she creates! #followfriday  #Repost  @headoverheelsforteaching ・・・ When reviewing our procedures after winter break, we also reviewed and discussed our classroom non-negotiables. I had them place their name on a sticky note on the non-negotiable they felt was the most important to them. This was an enlightening activity for me. 💗 These posters are FREE in my store! 😊 bit.ly/non-negotiables #nonnegotiable  #classrules  #classroom 
If you don’t already, go follow senior @nicoledewitt23‼️ #FollowFriday #GoGators
Um comment below 🥀..
Um comment below 🥀..
Автор @pp_rules 
Как грамотно организовать правильное питание?

Правильное питание – трудоемкое занятие. Необходимо вовремя закупать продукты, чтобы питаться 5-6 раз за день, а самое основное баловать себя разнообразной и вкусной пищей. Поэтому существует масса секретов оптимизации и ускорения процессов готовки.

1. Необходимо правильно хранить свои продукты. Когда разбираете купленные продукты, уберите жир с мяса, если это птица – снимите кожу, разрежьте и сложите по порциям в подписанные пакеты. Фрукты и овощи также можно разложить по пакетам на дни недели, предварительно помыв и убрав в холодильник. Эти действия помогут вам избежать перееданий.

2. Составляйте свой график. Распишите по дням все свои занятия, включая приемы пищи, чтобы организовать свои новые привычки, для лучшего эффекта поставьте напоминания в телефоне.

3. Готовьте еду порционно на несколько дней вперед. Приготовьте мясо и добавьте к нему гарнир и сложите в контейнеры, предварительно подписав.

4. Пользуйтесь отложенным таймером. Прекрасно если у вас есть пароварка или мультиварка с отложенным таймером. Спокойно можно их загружать продуктами, ставить соответствующее время и уходить, а по возвращению домой у вас уже будет готовое блюдо.

5. Изо дня в день настраивайтесь на свой режим, подготавливайте контейнеры, собирайте новые порции еды на следующие дни. Повторяя эти действия каждый день – это станет ежедневным ритуалом.

6. Нет возможности осуществить полноценное употребление пищи, подготовьте заранее правильную замену – приготовьте рулетики из салата с мясом и отварными овощами с низкокалорийными соусами.
Большинство людей замечают, что при таком способе питания есть положительное влияние в самоорганизации, прибавляется свободное время и дополнительная энергия, ведь приятно везде успевать и получать от этого удовольствие.
Автор @pp_rules Как грамотно организовать правильное питание? Правильное питание – трудоемкое занятие. Необходимо вовремя закупать продукты, чтобы питаться 5-6 раз за день, а самое основное баловать себя разнообразной и вкусной пищей. Поэтому существует масса секретов оптимизации и ускорения процессов готовки. 1. Необходимо правильно хранить свои продукты. Когда разбираете купленные продукты, уберите жир с мяса, если это птица – снимите кожу, разрежьте и сложите по порциям в подписанные пакеты. Фрукты и овощи также можно разложить по пакетам на дни недели, предварительно помыв и убрав в холодильник. Эти действия помогут вам избежать перееданий. 2. Составляйте свой график. Распишите по дням все свои занятия, включая приемы пищи, чтобы организовать свои новые привычки, для лучшего эффекта поставьте напоминания в телефоне. 3. Готовьте еду порционно на несколько дней вперед. Приготовьте мясо и добавьте к нему гарнир и сложите в контейнеры, предварительно подписав. 4. Пользуйтесь отложенным таймером. Прекрасно если у вас есть пароварка или мультиварка с отложенным таймером. Спокойно можно их загружать продуктами, ставить соответствующее время и уходить, а по возвращению домой у вас уже будет готовое блюдо. 5. Изо дня в день настраивайтесь на свой режим, подготавливайте контейнеры, собирайте новые порции еды на следующие дни. Повторяя эти действия каждый день – это станет ежедневным ритуалом. 6. Нет возможности осуществить полноценное употребление пищи, подготовьте заранее правильную замену – приготовьте рулетики из салата с мясом и отварными овощами с низкокалорийными соусами. Большинство людей замечают, что при таком способе питания есть положительное влияние в самоорганизации, прибавляется свободное время и дополнительная энергия, ведь приятно везде успевать и получать от этого удовольствие.
Wow I am speechless @beautifulneedles has made an donated this personalised tea towel set for Paint & Slurp raffle 😍😍 .
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Honestly I love personalised gifts. Beautiful needles will add that special touch to a gift by adding a message to most items. Prefect for all occasions.
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Get in touch now and show some #followfriday love #featurefriday
Wow I am speechless @beautifulneedles has made an donated this personalised tea towel set for Paint & Slurp raffle 😍😍 . . . Honestly I love personalised gifts. Beautiful needles will add that special touch to a gift by adding a message to most items. Prefect for all occasions. . . Get in touch now and show some #followfriday  love #featurefriday 
Vodkah on her lips 🔥
Vodkah on her lips 🔥
These are just PERFECTION 💖💖 ONLY £21.99!!! PERFECT #boutiquebabezhq #babez #inspiration #insostyle #thisseason #instastyle #f4f #followback #followfriday #topfashion #beautyblog #blog #ootdfashion
💥How to Limit the Damage From Drinking Alcohol 💥
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🍺It's the weekend again so there's no better time for an alcohol related post. Recently, I compared the calories of alcoholic drinks, so this time I'll give some tips on how to limit the damage that alcohol will do to your health and fat loss goals 👊
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1️⃣You can have the best intentions of eating healthy and drinking loads of water when you're out but realistically, this usually fails. Therefore, make sure you eat and hydrate properly throughout the day before you go out. Stock up on your lean proteins, healthy fats and heaps of fruit and veggies, as well as tons of water 💦 .
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2️⃣Go back to my recent post and you'll see what drinks are lower in calories. Try to keep these in line with your daily calorie goals and there will be fewer negative effects from the night out 🍾
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3️⃣These bars are clever; put out salty snacks that people will mindlessly eat, which results in greater thirst and you buying more drinks. Not to mention the extra calories of more drinks and handfuls of nuts/pretzels 🥜 .
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4️⃣When the night is done just go home. I know you think you're hungry and that 3am pizza or kebab will do wonders but it won't and you'll regret it the next morning 💩
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👫Tag a friend who loves a drink or two. Any questions please comment below and feel free to share this information 🤗
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Great post by @sam_xceedfit
💥How to Limit the Damage From Drinking Alcohol 💥 . . 🍺It's the weekend again so there's no better time for an alcohol related post. Recently, I compared the calories of alcoholic drinks, so this time I'll give some tips on how to limit the damage that alcohol will do to your health and fat loss goals 👊 . . 1️⃣You can have the best intentions of eating healthy and drinking loads of water when you're out but realistically, this usually fails. Therefore, make sure you eat and hydrate properly throughout the day before you go out. Stock up on your lean proteins, healthy fats and heaps of fruit and veggies, as well as tons of water 💦 . . 2️⃣Go back to my recent post and you'll see what drinks are lower in calories. Try to keep these in line with your daily calorie goals and there will be fewer negative effects from the night out 🍾 . . 3️⃣These bars are clever; put out salty snacks that people will mindlessly eat, which results in greater thirst and you buying more drinks. Not to mention the extra calories of more drinks and handfuls of nuts/pretzels 🥜 . . 4️⃣When the night is done just go home. I know you think you're hungry and that 3am pizza or kebab will do wonders but it won't and you'll regret it the next morning 💩 . . . 👫Tag a friend who loves a drink or two. Any questions please comment below and feel free to share this information 🤗 . Great post by @sam_xceedfit
Любое мероприятие с @chelovek_banket лучше, чем без него🤘🏼
Почему?
Звони и узнаешь ответ.
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Телефон для связи : 89069247067
Direkt / WhatsApp / Viber / Telegramm
Любое мероприятие с @chelovek_banket лучше, чем без него🤘🏼 Почему? Звони и узнаешь ответ. . . . Телефон для связи : 89069247067 Direkt / WhatsApp / Viber / Telegramm
#goodmorning #instaworld ♡
ich wünsche euch allen einen guten Start in die Woche! .
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Mit dem Code cayir20 bekommt ihr weiterhin 20% Rabatt auf www.twistshake.com .
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#socialmomscommunity  #prsample #werbung #socialmoms #teamblau #instamama #mummy2017 #baby2017 #babyboy #ig_motherhood #märzbaby2017 #mummyglow #uniteinMotherhood #unitedinMotherhood #minimontag #minimonday #twistshake #twistshakebaby #followfriday #love #mamafollowloop #günaydin
#goodmorning  #instaworld  ♡ ich wünsche euch allen einen guten Start in die Woche! .
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. Mit dem Code cayir20 bekommt ihr weiterhin 20% Rabatt auf www.twistshake.com .
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#socialmomscommunity  #prsample  #werbung  #socialmoms  #teamblau  #instamama  #mummy2017  #baby2017  #babyboy  #ig_motherhood  #märzbaby2017  #mummyglow  #uniteinMotherhood  #unitedinMotherhood  #minimontag  #minimonday  #twistshake  #twistshakebaby  #followfriday  #love  #mamafollowloop  #günaydin 
Damn girlll 😍🔥
Damn girlll 😍🔥
#JustWordBite
Read "How our lives are full of strangers than people we know!" Sign up on wordbite.com and read/write awesome content! 
#Ethereum #code #computer #laptop #coding #google #sarcasm #instagramforlife #truth #nice #awesome #life #FF #followfriday #l4l #happiness #quotes #writers #writersofig #writersofindia #words #wordgasm #wordporn #blog #blogger #instalove
#balancing here and there 😇
Hi guys!! How cozy is this corner in my friend Sheanas @smalltowngirllife beautiful home?? Gosh I would love to curl up in that cozy chair and crack open a good book😇😇😇 If you aren’t already following this pretty friend of mine you’re missing out on a amazing and inspirational feed❤️ Sheana is so suppprtive, encouraging and kind towards others....she shares her beautiful home and many, many others as well. Go check out her page....you will find soooo much inspiration!! #farmhouse #followfriday #swoonworthy #swoonworthysaturday  #homedecorinspo
Hi guys!! How cozy is this corner in my friend Sheanas @smalltowngirllife beautiful home?? Gosh I would love to curl up in that cozy chair and crack open a good book😇😇😇 If you aren’t already following this pretty friend of mine you’re missing out on a amazing and inspirational feed❤️ Sheana is so suppprtive, encouraging and kind towards others....she shares her beautiful home and many, many others as well. Go check out her page....you will find soooo much inspiration!! #farmhouse  #followfriday  #swoonworthy  #swoonworthysaturday  #homedecorinspo 
#Repost @fasz.gadget (@get_repost)
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[GIVEAWAY OOTD RAYA] Hi all!! As i promised petang tadi sis nak buat SHORT GIVEAWAY OOTD RAYA. HADIAH BEST menanti anda pada tarikh akhir contest iaitu pada 5/9/2017. NAK TAHU HADIAH APA MESTILAH JOIN CONTEST RAYA INI OK ?Okay Syarat-syarat penyertaan seperti berikut !
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🎈WAJIB FOLLOW @fasz.gadget !
🎈GAMBAR MESTILAH OOTD SAMBIL BERBAJU RAYA (GAMBAR SENDIRI TETAPI BUKAN GAMBAR SELFIE !!)
🎈GAMBAR KREATIF, LAWA & TIDAK PECAH.
🎈TULIS 50 PATAH PERKATAAN KENAPA PATUT BELI DENGAN @fasz.gadget !
🎈TIDAK PRIVATE IG !
🎈GAMBAR MESTILAH TAG @fasz.gadget & 5 MEMBER KORANG.
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BOLEH SLIDE KE KIRI UNTUK TENGUK CONTOH GAMBAR OOTD. Cepatlah join short giveaway ni, mana tahu kali ni rezeki korang. Korang ada dalam 4 hari je lagi sebelum contest ni tamat. HADIAH MISTERI MENANTI SEMUA !! GOOD LUCK UOLSS ✨😉
#followfriday #iphone #iphoneootd yg
#Repost  @fasz.gadget (@get_repost) ・・・ [GIVEAWAY OOTD RAYA] Hi all!! As i promised petang tadi sis nak buat SHORT GIVEAWAY OOTD RAYA. HADIAH BEST menanti anda pada tarikh akhir contest iaitu pada 5/9/2017. NAK TAHU HADIAH APA MESTILAH JOIN CONTEST RAYA INI OK ?Okay Syarat-syarat penyertaan seperti berikut ! --------------------------------------------------------------- 🎈WAJIB FOLLOW @fasz.gadget ! 🎈GAMBAR MESTILAH OOTD SAMBIL BERBAJU RAYA (GAMBAR SENDIRI TETAPI BUKAN GAMBAR SELFIE !!) 🎈GAMBAR KREATIF, LAWA & TIDAK PECAH. 🎈TULIS 50 PATAH PERKATAAN KENAPA PATUT BELI DENGAN @fasz.gadget ! 🎈TIDAK PRIVATE IG ! 🎈GAMBAR MESTILAH TAG @fasz.gadget & 5 MEMBER KORANG. . . BOLEH SLIDE KE KIRI UNTUK TENGUK CONTOH GAMBAR OOTD. Cepatlah join short giveaway ni, mana tahu kali ni rezeki korang. Korang ada dalam 4 hari je lagi sebelum contest ni tamat. HADIAH MISTERI MENANTI SEMUA !! GOOD LUCK UOLSS ✨😉 #followfriday  #iphone  #iphoneootd  yg
Made from the #remnants of our first collection, the #Prithu #Mobile #Sling is the #greener way of carrying your #phone. It fits most phones and leaves #space for your #keys and other tiny #essentials. Now every time you step out for that #walk, carry a little something that benefits the #environment. 🌱🌎
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Prithu is our Upcycling initiative that aims to keep our sustainability goals on spot ! 🍃
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This #Friday can become Friyayyyyy with our Prithu mobile sling. Shop our collection online and let us pamper you with our service✌️ Link in bio (www.mrittika.co.in) 🛒👜
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#ZeroWasteLife #TrashIsForTossers #GoingZeroWaste #EthicalFashion #SustainableFashion #ConsciousFashion #FollowFriday #GreenBusiness #Socent #MDG #Upcycling #PrithuByMrittika #RuMi #Ajrakh #IslamicTesselation #Indigo #FollowFriday #Friyay #TGIF
Made from the #remnants  of our first collection, the #Prithu  #Mobile  #Sling  is the #greener  way of carrying your #phone . It fits most phones and leaves #space  for your #keys  and other tiny #essentials . Now every time you step out for that #walk , carry a little something that benefits the #environment . 🌱🌎 ·························· Prithu is our Upcycling initiative that aims to keep our sustainability goals on spot ! 🍃 ··························· This #Friday  can become Friyayyyyy with our Prithu mobile sling. Shop our collection online and let us pamper you with our service✌️ Link in bio (www.mrittika.co.in) 🛒👜 ------------------ #ZeroWasteLife  #TrashIsForTossers  #GoingZeroWaste  #EthicalFashion  #SustainableFashion  #ConsciousFashion  #FollowFriday  #GreenBusiness  #Socent  #MDG  #Upcycling  #PrithuByMrittika  #RuMi  #Ajrakh  #IslamicTesselation  #Indigo  #FollowFriday  #Friyay  #TGIF 
Pornelius is in some trubbble now 🙈
Pornelius is in some trubbble now 🙈
That’ll put hair on your chest
That’ll put hair on your chest
This is why cats don’t trust humans
This is why cats don’t trust humans
Cold, cold winter mornings ❄️
Cold, cold winter mornings ❄️
Rolling Shot of @_david5.0 1000HP 5.0 
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@uprproducts
@latemodelresto 
@on3performance 
@mickeythompsontires 
@sveperformance
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#s197 #coyote #mustang #FBF #thatracingchannel #5oh #tgif #americanmuscle #fef #FF #sportscar #stang_squad #torqarmy #weorldwidestangs #mustangfanclub #fordracing #carporn #blacklist #superstreet #5pointbye #1320video #FollowFriday #sdss #carsofinstagram #S197life #FridayFunday #musclefleet #photooftheday
Rolling Shot of @_david5.0 1000HP 5.0 _____________________________________ @uprproducts @latemodelresto @on3performance @mickeythompsontires @sveperformance ________________________________________ #s197  #coyote  #mustang  #FBF  #thatracingchannel  #5oh  #tgif  #americanmuscle  #fef  #FF  #sportscar  #stang_squad  #torqarmy  #weorldwidestangs  #mustangfanclub  #fordracing  #carporn  #blacklist  #superstreet  #5pointbye  #1320video  #FollowFriday  #sdss  #carsofinstagram  #S197life  #FridayFunday  #musclefleet  #photooftheday 
Deadfly
Deadfly
Merry Christmas tree
Merry Christmas tree
Honestly
Honestly