As you can see, I wear my #fitbitcharge2 on my ankle. I have found it to be HIGHLY inaccurate when worn on my wrist. If I’m not moving my arm while walking, it records no steps. If I’m pushing a cart while walking, it counts no steps. So, this is how I make certain all my steps are counted.
#selfsabotage#getagrip#foodaddiction I have got to get a fucking grip! I am actually making myself ill!!! From today I am accountable to my fb group for starters and to MYSELF I am worthy!!!! Food is fuel not therapy is my new mantra!!!!!
Just because someone else is beautiful doesn't mean you aren't! 💕
Starting to love and accept yourself for your unique beauty will help you heal your relationship with food. Trust me I see it all the time 😊
What do you find beautiful about yourself ?
I got to go camping with my son’s Cub Scout pack this weekend. Prior to losing all my weight I never would have dared sleep on the ground in a tent, risked having to do a ton of walking or be away from food. Yes - that sounds awful but much like other things, food can be an addiction. For me, it is (note I didn’t say was). I still struggle to this day. I didn’t just diet and exercise but I fight an addiction every day. I fight to say no to the things that make me feel awful and I have to push myself to do the right things, eat the right things, etc. So today is about strength, perseverance and hard work. The pictures shown are of me starting a fire by flint and steel. It took 2 hours and a little hand sanitizer to help it catch but I did it! I feel so empowered. #chubbyfitgal#campingtrip#flintandsteel#perseverance#weightlosstransformation#strongmom#icandoanything#foodaddiction#overcome