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Food Fact ❣️
🍁 Kürbis 🍁
Pizza - Lasagne - Suppe - Gnocci - Kuchen - und und und..
Rezepte folgen

Kürbis bietet außerdem auch noch super Nährstoffe. Er enthält pro 100g nur 26 kcal!!! Eiweiß 1,7 g
Fett 0,6 g
Kohlenhydrate 5,5 g
Ballaststoffe 2,6 g
⬇️⬇️⬇️☝️
Zudem hat er auch noch eine Menge Beta-Carotin (wichtig für Augen, Haare, Haut)
Und Vitamin B3, B12, Folsäure, Magnesium...... #foodfact #pumpkin #autumn #fitnessmotivation #recipes #weightlossrecipes #myprotein #easyfood #easycooking #easybaking #abnehmen #healthyfood #healthyeats #easymeal #picoftheday #follow4follow #mealprep #mealprepairing #meal #fitfamgermany #fit food #fitfoodie #weightliftinggirls #sports #fitgirls #girlswholift  #sugarfree
Food Fact ❣️ 🍁 Kürbis 🍁 Pizza - Lasagne - Suppe - Gnocci - Kuchen - und und und.. Rezepte folgen Kürbis bietet außerdem auch noch super Nährstoffe. Er enthält pro 100g nur 26 kcal!!! Eiweiß 1,7 g Fett 0,6 g Kohlenhydrate 5,5 g Ballaststoffe 2,6 g ⬇️⬇️⬇️☝️ Zudem hat er auch noch eine Menge Beta-Carotin (wichtig für Augen, Haare, Haut) Und Vitamin B3, B12, Folsäure, Magnesium...... #foodfact  #pumpkin  #autumn  #fitnessmotivation  #recipes  #weightlossrecipes  #myprotein  #easyfood  #easycooking  #easybaking  #abnehmen  #healthyfood  #healthyeats  #easymeal  #picoftheday  #follow4follow  #mealprep  #mealprepairing  #meal  #fitfamgermany  #fit  food #fitfoodie  #weightliftinggirls  #sports  #fitgirls  #girlswholift  #sugarfree 
Malo mudrosti o bundevi.... Po hranidbenoj vrijednosti i dijetetskoj važnosti, vodeća je medu povrćem. Bogat je izvor vitamina i minerala. Tu je kalij važan za rad srca, fosfor i kalcij koji zajedno sudjeluju u izgradnji kostiju i zubi, željezo važno za krv, te mangan koji čuva zdravlje kože i hrskavice. Bogata je beta-karotenom poznatim snažnim antioksidansom ali i vitaminom C te znatnom količinom vitamina E-čuvara mladosti. Tu su i vitamini B grupe B1, B2 i B6 koji su izuzetno važni za energiju i živce. Nutricionistički profil bundeve upotpunjuju i pektini, celuloza i druga biljna vlakna važna za dobru probavu. Sjemenke su takoder odličan izvor bjelančevina, vitamina i minerala. Grickajući te sjemenke dobivamo slavnu  omega 3 masnu  kiselinu koja je poznati čuvar srca ali i vida i raspoloženja. Sjemenke su poprilično kalorične, u 100 g sadrže 600 kcal, pa treba biti oprezan. Iako je kalorijski siromašna, bundevu  se s pravom može nazvati nutritivnom bombom 💣. Nutritivna vrijednost na 100 g: ▪️Kalorije 37 kcal
▪️Ugljikohidrati 8,8 g
▪️Masnoće 0,23 g
▪️ Proteini 8,8 h
▪️Vlakna 1,6 g
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#health #healthychoices #fitsagram #fitness
Malo mudrosti o bundevi.... Po hranidbenoj vrijednosti i dijetetskoj važnosti, vodeća je medu povrćem. Bogat je izvor vitamina i minerala. Tu je kalij važan za rad srca, fosfor i kalcij koji zajedno sudjeluju u izgradnji kostiju i zubi, željezo važno za krv, te mangan koji čuva zdravlje kože i hrskavice. Bogata je beta-karotenom poznatim snažnim antioksidansom ali i vitaminom C te znatnom količinom vitamina E-čuvara mladosti. Tu su i vitamini B grupe B1, B2 i B6 koji su izuzetno važni za energiju i živce. Nutricionistički profil bundeve upotpunjuju i pektini, celuloza i druga biljna vlakna važna za dobru probavu. Sjemenke su takoder odličan izvor bjelančevina, vitamina i minerala. Grickajući te sjemenke dobivamo slavnu omega 3 masnu kiselinu koja je poznati čuvar srca ali i vida i raspoloženja. Sjemenke su poprilično kalorične, u 100 g sadrže 600 kcal, pa treba biti oprezan. Iako je kalorijski siromašna, bundevu se s pravom može nazvati nutritivnom bombom 💣. Nutritivna vrijednost na 100 g: ▪️Kalorije 37 kcal ▪️Ugljikohidrati 8,8 g ▪️Masnoće 0,23 g ▪️ Proteini 8,8 h ▪️Vlakna 1,6 g . . #health  #healthychoices  #fitsagram  #fitness 
It was first used by the legendary surgeon Susruta The Elder, as the combination of sesame seeds, jaggery & peanuts was said to have immense nutritional properties! #DidYouKnow
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#FoodFact #India #Foodstagram #Food #FoodOfInstagram #OnlineDelivery  #FoodiesOfInstagram  #FoodTalkIndia #Delhigram #Delhi #India #SoDelhi #Foodie #IndianFoodBlogger #FoodBlogger #Foody #Foodism #Foodies #Foodiegram #Foodgasm #FoodPorn #Ladoo #TilKeLadoo #Jaggery #Peanuts #Sesame
It was first used by the legendary surgeon Susruta The Elder, as the combination of sesame seeds, jaggery & peanuts was said to have immense nutritional properties! #DidYouKnow  . . . #FoodFact  #India  #Foodstagram  #Food  #FoodOfInstagram  #OnlineDelivery  #FoodiesOfInstagram  #FoodTalkIndia  #Delhigram  #Delhi  #India  #SoDelhi  #Foodie  #IndianFoodBlogger  #FoodBlogger  #Foody  #Foodism  #Foodies  #Foodiegram  #Foodgasm  #FoodPorn  #Ladoo  #TilKeLadoo  #Jaggery  #Peanuts  #Sesame 
Bertolli contains essential antioxidants and minerals that are known to help in prevention and cure of  diseases like diabetes and cholesterol. #Bertolli #FoodFact
Bertolli contains essential antioxidants and minerals that are known to help in prevention and cure of diseases like diabetes and cholesterol. #Bertolli  #FoodFact 
Ready for an amazing fact. Did you know that 70% of all the world’s total spices come from India? Amazing right?
#fact #foodfact #foddies #amazingfact
Geumophobia or the Fear of Taste #fearfood
Geumophobia or the Fear of Taste #fearfood 
Yup! 😷 Always wash your hands after ordering the food. .
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#iphonex #apple #iphone #geek #solutions #white #samsung #notch #icons #appstore #ig #instagram #food #foodfact #foods #foodie #foodporn #food #fact #tips #business #page #love #hate #doctors #doctor
It’s #tiptuesday: did you know that garlic contains nutrients that could prevent age-related neurological diseases such as Alzheimer’s and Parkinson’s? Check out our delicious recipes this week #healthyfood #brainhealth
It’s #tiptuesday : did you know that garlic contains nutrients that could prevent age-related neurological diseases such as Alzheimer’s and Parkinson’s? Check out our delicious recipes this week #healthyfood  #brainhealth 
#DidYouKnow: Chicken is one of the most popular protein dishes ordered in restaurants throughout Nova Scotia #PeopleLoveTheirChicken #FoodFact #FunFact 🐔#Novascotiafact #Chicken
"In terms of age management, the foods to avoid or dramatically reduce are sugar, meat and dairy as they all cause inflammation in the body, which speeds up the breakdown of the cells and increases your chance of developing health issues." - Debbie Thomas 
Read more at @hellomaguk
"In terms of age management, the foods to avoid or dramatically reduce are sugar, meat and dairy as they all cause inflammation in the body, which speeds up the breakdown of the cells and increases your chance of developing health issues." - Debbie Thomas  Read more at @hellomaguk
Our mouthwatering take on the French Dip Ala Prime Rib Sandwich.💡#foodfact Many people think this sandwich originated in France because of the name, but it actually came from California!
Our mouthwatering take on the French Dip Ala Prime Rib Sandwich.💡#foodfact  Many people think this sandwich originated in France because of the name, but it actually came from California!
Your eyes aren't deceiving you—those are some BIG blueberries growing in our test plots! Our Blueberry Program is in full swing, working on breeding blueberries that will deliver superior quality, good texture, and BIG flavor to our berry lovers. 📷: @missbeedieanne
Your eyes aren't deceiving you—those are some BIG blueberries growing in our test plots! Our Blueberry Program is in full swing, working on breeding blueberries that will deliver superior quality, good texture, and BIG flavor to our berry lovers. 📷: @missbeedieanne
Fun fact about potatoes: did you know that cold, cooked potatoes are full of resistant starch? Potatoes are obviously high in carbohydrates, but the type of carb changes depending on how it's cooked. Some kinds of carbs are digested quickly and go directly into your bloodstream as glucose, causing an insulin response. This happens with potatoes most of the time. Resistant starches are better carbs: your body can't break them down so they act as soluble fiber, which is good for digestion and for feeding your gut flora. When you cook and cool potatoes, some of those carbs turn into Fun fact about potatoes: did you know that cold, cooked potatoes are full of resistant starch? Potatoes are obviously high in carbohydrates, but the type of carb changes depending on how it's cooked. Some kinds of carbs are digested immediately and go into your bloodstream as glucose, prompting an insulin response. That's the case with potatoes when they're warm. Resistant starches are carbs that the body can't break down, so they act like soluble fiber which is good for digestion and feeding your gut flora. When you cook and cool potatoes, many of the carbs turn into resistant starches! #themoreyouknow #fitfood #paleodiet #carbohydrate #potatoes #paleoish #foodfact #🥔
Fun fact about potatoes: did you know that cold, cooked potatoes are full of resistant starch? Potatoes are obviously high in carbohydrates, but the type of carb changes depending on how it's cooked. Some kinds of carbs are digested quickly and go directly into your bloodstream as glucose, causing an insulin response. This happens with potatoes most of the time. Resistant starches are better carbs: your body can't break them down so they act as soluble fiber, which is good for digestion and for feeding your gut flora. When you cook and cool potatoes, some of those carbs turn into Fun fact about potatoes: did you know that cold, cooked potatoes are full of resistant starch? Potatoes are obviously high in carbohydrates, but the type of carb changes depending on how it's cooked. Some kinds of carbs are digested immediately and go into your bloodstream as glucose, prompting an insulin response. That's the case with potatoes when they're warm. Resistant starches are carbs that the body can't break down, so they act like soluble fiber which is good for digestion and feeding your gut flora. When you cook and cool potatoes, many of the carbs turn into resistant starches! #themoreyouknow  #fitfood  #paleodiet  #carbohydrate  #potatoes  #paleoish  #foodfact  #🥔
⏩Free weights are the dumbbells and barbells that you see either stacked up by walls or littered over the floor in gyms. Lifting free weights represents a true reflection of your strength. This is because they offer you no help; you simply have to pick them up and complete an exercise.
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⏩Resistance machines, on the other hand, are normally designed to facilitate your ability to lift a weight at the point where your joint needs the most assistance.  The machines work to help you through the 'dead' spots of a lift, unlike free weights.
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⏩Another key difference is that resistance machines will generally isolate only the targeted muscle groups, whereas free-weights will call upon an array of stabilisers and assisting muscles to aid the lift.
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⏩Generally speaking, if you are new to training you should be using resistance machines until your body is conditioned, at which point you can safely move onto free weights.
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ما هو الفرق بين الأوزان الحرة وآلات
 المقاوم؟
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⏪الأوزان الحرة هي الدمبل والحديد الذي ترى إما مكدسة من قبل الجدران أو المتناثرة على الأرض في الصالات الرياضية. رفع الأوزان الحرة يمثل انعكاسا حقيقيا لقوتك. هذا لأنهم لا يقدمون لك أي مساعدة. لديك ببساطة لاستلامها واستكمال ممارسة.ومن ناحية أخرى، فإن آلات المقاومة مصممة عادة لتسهيل قدرتك على رفع الوزن عند النقطة التي يحتاج فيها المفصل إلى أكبر قدر من المساعدة.وهناك فرق رئيسي آخر هو أن آلات المقاومة ستعزل عموما مجموعات العضلات المستهدفة فقط، في حين أن الأوزان الحرة ستدعو إلى مجموعة من  العضلات أخرى لمساعدة في التمرين، إذا كنت جديدا على التدريب يجب أن تستخدم آلات المقاومة حتى يصبح جسمك أقوى، عند هذه النقطة يمكنك الانتقال بأمان إلى الأوزان الحرة.
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Follow @jfitlb @jfitlb @jfitlb for moree
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#Jfit
#MakeYourselfProud
⏩Free weights are the dumbbells and barbells that you see either stacked up by walls or littered over the floor in gyms. Lifting free weights represents a true reflection of your strength. This is because they offer you no help; you simply have to pick them up and complete an exercise. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⏩Resistance machines, on the other hand, are normally designed to facilitate your ability to lift a weight at the point where your joint needs the most assistance. The machines work to help you through the 'dead' spots of a lift, unlike free weights. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⏩Another key difference is that resistance machines will generally isolate only the targeted muscle groups, whereas free-weights will call upon an array of stabilisers and assisting muscles to aid the lift. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⏩Generally speaking, if you are new to training you should be using resistance machines until your body is conditioned, at which point you can safely move onto free weights. ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ما هو الفرق بين الأوزان الحرة وآلات المقاوم؟ ▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️▫️ ⏪الأوزان الحرة هي الدمبل والحديد الذي ترى إما مكدسة من قبل الجدران أو المتناثرة على الأرض في الصالات الرياضية. رفع الأوزان الحرة يمثل انعكاسا حقيقيا لقوتك. هذا لأنهم لا يقدمون لك أي مساعدة. لديك ببساطة لاستلامها واستكمال ممارسة.ومن ناحية أخرى، فإن آلات المقاومة مصممة عادة لتسهيل قدرتك على رفع الوزن عند النقطة التي يحتاج فيها المفصل إلى أكبر قدر من المساعدة.وهناك فرق رئيسي آخر هو أن آلات المقاومة ستعزل عموما مجموعات العضلات المستهدفة فقط، في حين أن الأوزان الحرة ستدعو إلى مجموعة من  العضلات أخرى لمساعدة في التمرين، إذا كنت جديدا على التدريب يجب أن تستخدم آلات المقاومة حتى يصبح جسمك أقوى، عند هذه النقطة يمكنك الانتقال بأمان إلى الأوزان الحرة. ▫️▫️▫️▫️▫️▫️▫️▫️⏺️ Follow @jfitlb @jfitlb @jfitlb for moree ▫️▫️▫️▫️▫️▫️▫️▫️⏺️ #Jfit  #MakeYourselfProud 
Did You Know This?
#FoodFact
Raise your hands if you knew that an average ear of corn has 800 kernels, arranged in 16 rows!
#FunFact #FoodFact #ModernBazaar #Shopping #Store #Saket #Dwarka #CyberHub #Delhi
Yes, you read it right.
We thought the expiration date says the water expired, but the fact is water doesn't go bad. The plastic bottle it is contained in does 'expire' , and eventually start leaching chemicals in to the water and tastes bad. 
#bachelorrecipe #foodfact #bottledwater
#thinkwithgoogle #factsdaily #drinkingwater
Lean protein helps build lean muscle mass and keep hunger at bay during the day. Protein helps speed up your metabolism and burn fat. 
#leanprotein #burnfat #metabolism #healthylife #healthyfood #healthydiet #balance #foodfact #nutrition #dubaihealth #speedflexdubai #dubaifitfam
Do you know that ginger can alleviate nausea? Ginger contains a lot of gingerols. This compounds are renowned for their contribution to human health and nutrition. Medicinal properties of ginger, including the alleviation of nausea, arthritis and pain, have been associated with the gingerols.

Do you feel your upper stomach uncomfortable and want to vomit? Just drink a cup of hot ginger tea!

Information source: https://www.ncbi.nlm.nih.gov

Photo credits: http://www.ladycarehealth.com 
#sanguanbdg #sanguanfact #foodfact #ginger #nausea #gingerols #humanhealth #nutrition #arthritis #pain
Do you know that ginger can alleviate nausea? Ginger contains a lot of gingerols. This compounds are renowned for their contribution to human health and nutrition. Medicinal properties of ginger, including the alleviation of nausea, arthritis and pain, have been associated with the gingerols. Do you feel your upper stomach uncomfortable and want to vomit? Just drink a cup of hot ginger tea! Information source: https://www.ncbi.nlm.nih.gov Photo credits: http://www.ladycarehealth.com #sanguanbdg  #sanguanfact  #foodfact  #ginger  #nausea  #gingerols  #humanhealth  #nutrition  #arthritis  #pain 
Untuk anda para penggemar olahan daging kambing, kami rekomendasikan menu "Mongolian Lamb" untuk hari special anda.. 🍴💕
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Booking paket pernikahan? Hubungi :
📞 : 087824089177
📷 : @szynadya1010
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#lamb#mongolianlamb#dagingkambing#catering#cateringbandung#pernikahan#pernikahanbandung#wedding#weddingbandung#stall#assalamualaikum#instafood#foodfact#instafact#foodgram#instapromo#foodlovers#culinary#kuliner#western#weddingorganizer#weddingpackage#weddingcatering#vendor#vendorcatering
Untuk anda para penggemar olahan daging kambing, kami rekomendasikan menu "Mongolian Lamb" untuk hari special anda.. 🍴💕 . Booking paket pernikahan? Hubungi : 📞 : 087824089177 📷 : @szynadya1010 . #lamb #mongolianlamb #dagingkambing #catering #cateringbandung #pernikahan #pernikahanbandung #wedding #weddingbandung #stall #assalamualaikum #instafood #foodfact #instafact #foodgram #instapromo #foodlovers #culinary #kuliner #western #weddingorganizer #weddingpackage #weddingcatering #vendor #vendorcatering 
Bell peppers that have 4 bumps are females and the ones with 3 bumps are males. Female peppers taste better in salads, while male peppers are better for cooking. 
#FoodFact #BellPeppers #Cooking
Bell peppers that have 4 bumps are females and the ones with 3 bumps are males. Female peppers taste better in salads, while male peppers are better for cooking. #FoodFact  #BellPeppers  #Cooking 
Did somebody say cure-all elixir? Jamu juice is a traditional Indonesian herbal drink that can be taken fresh every day and is revered for its power to heal ailments (purify the blood), disease prevention, aids weight loss and enhance one’s beauty (skin complexion), strength or stamina (even libido). If that wasn’t exciting enough, the majority of ingredients can be grown in any tropical garden, are easy to prepare and it tastes delicious! Usually served chilled, this is the perfect drink for Summer.  A bright marigold colour + intensely flavoured with ginger and lime (highly addictive & refreshing). There are many recipes for Jamu, but this one that I learnt from a Balinese Ayurvedic Healer. . -½ cup washed turmeric root, roughly chopped
- 3cm ginger root, roughly chopped
- 4 cups filtered water
- 2tbs raw honey (I use Manuka)
- Juice of 1 lime (some prefer lemon)

Blend turmeric, ginger, and ½ cup of water. Pour the puree into pot, add remaining water and honey. Bring to a boil then reduce heat to continue cooking at a gentle simmer for 20 minutes. Turn off heat + add lime. Use a straining sheet, strain the mixture into a container and keep in the refrigerator. Enjoy chilled!
Did somebody say cure-all elixir? Jamu juice is a traditional Indonesian herbal drink that can be taken fresh every day and is revered for its power to heal ailments (purify the blood), disease prevention, aids weight loss and enhance one’s beauty (skin complexion), strength or stamina (even libido). If that wasn’t exciting enough, the majority of ingredients can be grown in any tropical garden, are easy to prepare and it tastes delicious! Usually served chilled, this is the perfect drink for Summer. A bright marigold colour + intensely flavoured with ginger and lime (highly addictive & refreshing). There are many recipes for Jamu, but this one that I learnt from a Balinese Ayurvedic Healer. . -½ cup washed turmeric root, roughly chopped - 3cm ginger root, roughly chopped - 4 cups filtered water - 2tbs raw honey (I use Manuka) - Juice of 1 lime (some prefer lemon) Blend turmeric, ginger, and ½ cup of water. Pour the puree into pot, add remaining water and honey. Bring to a boil then reduce heat to continue cooking at a gentle simmer for 20 minutes. Turn off heat + add lime. Use a straining sheet, strain the mixture into a container and keep in the refrigerator. Enjoy chilled!
High Five to Turkey for being the largest Cherry producer in the World by producing 535,000 tons/year 👏🍒#foodfacts
High Five to Turkey for being the largest Cherry producer in the World by producing 535,000 tons/year 👏🍒#foodfacts 
Did you know there are a couple of things that can give you an extra push to power up your health? And what is the best part? Some are deliciously edible! Here's our advice for today ;) #drbishopyyc #foodfact #food #healthyfood #eyedoctors #dryeyes #optometrists #yycoptometrist #calgary #healthyeyes #vision
We’re BERRY thankful for your commitment to #endfoodwaste 🍓 Check out the latest podcast on @thevendorsdaughter 💚 it’s featuring our CEO, Grant!
We’re BERRY thankful for your commitment to #endfoodwaste  🍓 Check out the latest podcast on @thevendorsdaughter 💚 it’s featuring our CEO, Grant!
Imagine all the places you could go. #FeelGoodFast
Imagine all the places you could go. #FeelGoodFast
Imagine all the places you could go. #FeelGoodFast
Imagine all the places you could go. #FeelGoodFast
Here’s a #memorymonday treat that will warm you up and includes garlic to give your brain a head start! Roasted Root Veggies — thanks @joyoushealth for sharing this tasty #recipe, check out the link on our Facebook page! #foodlove #brainfood
Here’s a #memorymonday  treat that will warm you up and includes garlic to give your brain a head start! Roasted Root Veggies — thanks @joyoushealth for sharing this tasty #recipe , check out the link on our Facebook page! #foodlove  #brainfood 
Uno de nuestros mejores platos, propio de nuestro amado 🇪🇨!!! El ceviche es el plato por excelencia de la gastronomía ecuatoriana. Puede ser de pescado o mariscos, marinada acompañada de un aliño cítrico hecho a base de limón, lima o naranja agria.

#ceviche #ecuatorianosenmiami #lacebi #cevicheecuatoriano 
#lacebimiami #foodblogger #miamifood #foodporn #comidareal #foodfact #miamieats #ubereats #ubereatsmiami #miamievents
I absolutely love walnuts 🥜 not just for the taste but all these cool benefits

#healthylifestyle #ingredients #healthingredients #healthfood #healthyfood #nuts #walnuts #food #healthyeating #cleaneating #health #foodfact #healthfacts #woolworthsfood #woolworthssa
Mineral is needed by our body in a small amount. That's why mineral is called as micronutrient. It has different roles depending on its types. Pregnant women requires more amount of mineral than normal people. 💪
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The required intake of mineral depends on age and its types. Examples of mineral are calcium, phosphorus, magnesium, sodium, potassium, manganese, copper, chromium, ferrous, iodine, zinc, selenium, and fluorine. For example, deficiency of ferrous may cause anemia and deficiency of zinc may cause disruption of vitamin A intake in our body. 💊
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 Don't forget to ask question or request us for post. Just comment on the section below. Stay tuned on the next post for another interesting topics. 😊😊
Image source: verrywell.com
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#foodedupedia #foodfacts #foodfact #food #facts #foodtechnology #foodtech #science #foodscience #instadaily #askus #nutrition #mineral #vitamin #micronutrient #deficiency #health #anemia #zync #blood
Mineral is needed by our body in a small amount. That's why mineral is called as micronutrient. It has different roles depending on its types. Pregnant women requires more amount of mineral than normal people. 💪 . The required intake of mineral depends on age and its types. Examples of mineral are calcium, phosphorus, magnesium, sodium, potassium, manganese, copper, chromium, ferrous, iodine, zinc, selenium, and fluorine. For example, deficiency of ferrous may cause anemia and deficiency of zinc may cause disruption of vitamin A intake in our body. 💊 . Don't forget to ask question or request us for post. Just comment on the section below. Stay tuned on the next post for another interesting topics. 😊😊 Image source: verrywell.com . #foodedupedia  #foodfacts  #foodfact  #food  #facts  #foodtechnology  #foodtech  #science  #foodscience  #instadaily  #askus  #nutrition  #mineral  #vitamin  #micronutrient  #deficiency  #health  #anemia  #zync  #blood 
Biasanya kalo kita mau beli buah, yang pertama dilihat duluan apa sih? Yap benar! Salah satunya adalah warna dari buah. Ambil contoh misalnya pisang, kalau hijau berarti belum matang, kalo kuning udah matang. Warna buah menentukan tingkat kematangannya nih, kok bisa ya? Nah itu yang bakal kita bahas hari ini guys ☺ 🍌
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Buah mentah, terutama yang warnanya hijau mengandung klorofil 🌱. Selain klorofil, senyawa yang membentuk warna lainnya ada antosianin (warna merah, ungu, atau biru), karotenoid (merah-oranye) 🥕, dan lainnya. Tomat misalnya, apabila belum matang warnanya hijau. Nah penyebabnya adalah karotenoid dalam tomat kalah jumlah dengan klorofil, jadi klorofilnya menutup warna dari karotenoid pas tomatnya masih muda. Saat udah matang, karotenoid mulai kelihatan dan jumlahnya bisa bertambah jadinya warna tomatnya merah-oranye 😄 🍅
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Ga semua buah warnanya berubah kalo udah matang ya, jadi jangan disamakan tuh soal warnanya 😆😆😆 Kalau kalian punya pertanyaan atau saran, bisa langsung komen aja di post ini ya guys! Sampai jumpa di post berikutnya!!
Image Source: pngimg.com
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#eduniapangan #foodfacts #foodfact #facts #fakta #education #edukasi #foodtechnology #foodtech #teknologipangan #pangan #science #sains #ilmupangan #foodscience #IPA #instadaily #kematangan #warna #buah #klorofil #pisang #wortel #karotenoid #pigmen #pigment #chlorophyll #fruit #antosianin #tomato
Biasanya kalo kita mau beli buah, yang pertama dilihat duluan apa sih? Yap benar! Salah satunya adalah warna dari buah. Ambil contoh misalnya pisang, kalau hijau berarti belum matang, kalo kuning udah matang. Warna buah menentukan tingkat kematangannya nih, kok bisa ya? Nah itu yang bakal kita bahas hari ini guys ☺ 🍌 . Buah mentah, terutama yang warnanya hijau mengandung klorofil 🌱. Selain klorofil, senyawa yang membentuk warna lainnya ada antosianin (warna merah, ungu, atau biru), karotenoid (merah-oranye) 🥕, dan lainnya. Tomat misalnya, apabila belum matang warnanya hijau. Nah penyebabnya adalah karotenoid dalam tomat kalah jumlah dengan klorofil, jadi klorofilnya menutup warna dari karotenoid pas tomatnya masih muda. Saat udah matang, karotenoid mulai kelihatan dan jumlahnya bisa bertambah jadinya warna tomatnya merah-oranye 😄 🍅 . Ga semua buah warnanya berubah kalo udah matang ya, jadi jangan disamakan tuh soal warnanya 😆😆😆 Kalau kalian punya pertanyaan atau saran, bisa langsung komen aja di post ini ya guys! Sampai jumpa di post berikutnya!! Image Source: pngimg.com . #eduniapangan  #foodfacts  #foodfact  #facts  #fakta  #education  #edukasi  #foodtechnology  #foodtech  #teknologipangan  #pangan  #science  #sains  #ilmupangan  #foodscience  #IPA  #instadaily  #kematangan  #warna  #buah  #klorofil  #pisang  #wortel  #karotenoid  #pigmen  #pigment  #chlorophyll  #fruit  #antosianin  #tomato 
Lettuce all eat more leafy veggies! 😄
Lettuce all eat more leafy veggies! 😄
Vegetarian stews and dishes which include beans, lentils or chickpeas are also common in Ethiopia, since members of the Ethiopian Orthodox church abstain from eating meat, eggs and butter on many days of the calendar. 
#abyssinian #ethiopianfood #ethiopia #instafood #foodie #chennai #wherechennaieats #foodfact #ethiopiancuisineindia
Greek yogurt or regular yogurt? While buying yogurt, we often confused about which one is good for health?
Greek yogurt is yogurt that has been strained to remove its whey, leaving behind a tangy, creamy product. Plain Greek yogurt has double the protein, half the carbs and half the sodium of the regular variety.

#bachelorrecipe #greekyogurt #proteinrich #foodfact #funfact #instafact #thinkwithgoogle
Greek yogurt or regular yogurt? While buying yogurt, we often confused about which one is good for health? Greek yogurt is yogurt that has been strained to remove its whey, leaving behind a tangy, creamy product. Plain Greek yogurt has double the protein, half the carbs and half the sodium of the regular variety. #bachelorrecipe  #greekyogurt  #proteinrich  #foodfact  #funfact  #instafact  #thinkwithgoogle 
Just realised todays lunch was a magnesium rich powerhouse - Pumpkin & sunflower seeds, kale, spinach, broccoli, quinoa, avocado, slivered almonds, flaxseed oil and artichokes. 
Magic Magnesium is very, very important, over 300 enzymes in our body require magnesium ions for their proper functioning. An essential element in life forms, this mineral is present in every cell in every type of organism, but especially your heart and kidneys, requires magnesium. Moreover, the formation of your lean muscle mass, teeth and bones involves using the nutrient. Magnesium has been demonstrated to be a rapidly effective intervention for depression & anxiety and is also critical for those struggling with trouble sleeping, thyroid issues, PMS, including premenstrual migraines, irritability, low mood, and cramps. Of women supplemented with a conservative dose of 250mg daily for three months, 34% experienced relief of PMS. Recommended dosage for adult females is 310-320 mg; for pregnant females 350-360 mg daily; and for breastfeeding females, 310-320 mg.
Just realised todays lunch was a magnesium rich powerhouse - Pumpkin & sunflower seeds, kale, spinach, broccoli, quinoa, avocado, slivered almonds, flaxseed oil and artichokes. Magic Magnesium is very, very important, over 300 enzymes in our body require magnesium ions for their proper functioning. An essential element in life forms, this mineral is present in every cell in every type of organism, but especially your heart and kidneys, requires magnesium. Moreover, the formation of your lean muscle mass, teeth and bones involves using the nutrient. Magnesium has been demonstrated to be a rapidly effective intervention for depression & anxiety and is also critical for those struggling with trouble sleeping, thyroid issues, PMS, including premenstrual migraines, irritability, low mood, and cramps. Of women supplemented with a conservative dose of 250mg daily for three months, 34% experienced relief of PMS. Recommended dosage for adult females is 310-320 mg; for pregnant females 350-360 mg daily; and for breastfeeding females, 310-320 mg.
Did you know: In Italian, "espresso" literally means when "something is forced out" ☕️ 🇮🇹 #foodfacts
Did you know: In Italian, "espresso" literally means when "something is forced out" ☕️ 🇮🇹 #foodfacts 
The early bird gets the @eggslut sandwich! 🍳 🥓Food Facts: Did you know that an average hen lays 300 to 325 eggs a year? It takes a hen about 24 hours to make an egg! Also, the older the hen the larger the eggs! #FYIfoodLA
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#losangeles #dtla #downtownla #downtown #egg #eggs #eggslut #eggslutla #grandcentralmarket #funfacts #foodstagram #🥓 #🍳 #🥚 #foodfact #foodfacts #foodhistory #foodstudies #sandwich #eggsalad #sundayfunday #brioche #funfact #breakfastofchampions #breakfast #cheese #fyi #arugala #madeinLA
The early bird gets the @eggslut sandwich! 🍳 🥓Food Facts: Did you know that an average hen lays 300 to 325 eggs a year? It takes a hen about 24 hours to make an egg! Also, the older the hen the larger the eggs! #FYIfoodLA  . . . . #losangeles  #dtla  #downtownla  #downtown  #egg  #eggs  #eggslut  #eggslutla  #grandcentralmarket  #funfacts  #foodstagram  #🥓 #🍳 #🥚 #foodfact  #foodfacts  #foodhistory  #foodstudies  #sandwich  #eggsalad  #sundayfunday  #brioche  #funfact  #breakfastofchampions  #breakfast  #cheese  #fyi  #arugala  #madeinLA 
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Did you know that garlic is a #superfood? It is anti-inflammatory and can protect your brain and blood vessels, helping to prevent cognitive decline. Oh, and it tastes great, too! #brainhealth #garlic
Did you know that garlic is a #superfood ? It is anti-inflammatory and can protect your brain and blood vessels, helping to prevent cognitive decline. Oh, and it tastes great, too! #brainhealth  #garlic 
Double tap if you are down for this popular healthy fish! #didyouknow? Eating salmon makes you smarter and happier. The brain is 60% fat and most of that is the omega-3 fatty acid DHA. It's tasty yet healthy. #FoodFact #OnyasaiID
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#shabushabu #japanese #food #instafood #instadaily #instapic #instagood #foodlover #foodcoma #foodgasm #goodmood #goodfood #meat #premium #lunch #dinner #makanmalam #makansiang #wagyu #aus #beef #soup #healthy #makansehat #vegetables #OnyasaiID
Double tap if you are down for this popular healthy fish! #didyouknow ? Eating salmon makes you smarter and happier. The brain is 60% fat and most of that is the omega-3 fatty acid DHA. It's tasty yet healthy. #FoodFact  #OnyasaiID  . . #shabushabu  #japanese  #food  #instafood  #instadaily  #instapic  #instagood  #foodlover  #foodcoma  #foodgasm  #goodmood  #goodfood  #meat  #premium  #lunch  #dinner  #makanmalam  #makansiang  #wagyu  #aus  #beef  #soup  #healthy  #makansehat  #vegetables  #OnyasaiID 
Food Fact Of The Day- Staple ingredients of Indian cuisine such as tomato, potato and chilies don’t have any Indian origin but were brought to India by the Portuguese. Surprising much, right?

#FactOfTheDay #FoodFact #LaatSaab #noida #noidagram #like #fact #foodfact #likeforfollow #like4like #indianfood #indian #portuguese #delhi #delhincr
#phoholicinhanoi 🇻🇳(English in the comment) Mọi người thấy tên Insta của mình là phoholic (phở-holic dịch ra là người thích ăn phở) thì hay hỏi mình ăn phở bò, phở gà ở đâu. Lúc đấy thì mình sẽ toàn hỏi một người mà người đó biết người đó là ai, vì bạn ý biết quán nào tái ngon, gầu ngon, nạm ngon, ... trong khi mình thì hơi mù mịt. Qua sự giới thiệu thì mình thu thập được vài quán phở bò, các bạn có thể thử xem sao nhé:
🏡 Phở Lâm 48 Hàng Vải (video này) có lõi rùa và gầu rất ngon. Lõi rùa ở đây giòn và mềm, còn gầu thì thơm. Nước lần trước mình ăn thì hơi mì chính một tí nhưng hôm nay ăn lại nước trong và ngon. Mình không rõ thời gian bán nhưng cứ sáng là có, đỗ xe máy ô tô khá thoải mái. 🕰: 45k/tái gầu và 55k/lõi rùa.
🏡 Phở bò Oanh 113 Nguyễn Trường Tộ: Bạn mình bảo ở đây có nạm rất ngon, cơ mà hôm mình đến hơi muộn (khoảng 10:00) thì hết nạm rồi còn mỗi tái ăn cũng ngon, và nước cũng ngon nữa. Quán bán từ 6:00 - 12:00, 🕰: 50k/bát phở tái.
🏡 Phở bò Phú Xuân 36 Hàng Da: quán này sáng luôn đông, ăn ngon. Lâu rồi mình không ăn nhưng vẫn nhớ quán này các loại bò đều ngon. 🕰: Quán này bán sáng hay sao ý.
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#phoholictips một tip có lẽ ai cũng biết khi đi ăn phở là đi sớm thì sẽ còn phần thịt ngon ✌️. #foodfact Lõi rùa là phần lõi bên trong của bắp bò, nơi tập trung nhiều gân nhất. Những đường gân chạy dọc trên lõi thịt có hình giống vân trên mu rùa nên được gọi là lõi rùa. Nạm bò là phần thịt bên sườn của con bò, có nhiều nạc và gân. Còn gầu bò là miếng mỡ nằm bên trong miếng thịt ở ức con bò, nhìn giống kiểu miếng nửa nạc nửa mỡ, thường được các hàng phở xắt rất mỏng để cho nó giòn.
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Các bạn nào có hàng phở tủ nào hãy giới thiệu với mình nhé, để khi bạn mình về mình còn so tài quán phở với ☺️.
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#phoholic #phoholicphobo #hanoifoodie #hanoifood #eathanoi #hanoipho #foodyhanoi #lozihanoi #phobo #beefpho #phobolam #phobohangvai #oldquarterfood #hanoistreetfood
#phoholicinhanoi  🇻🇳(English in the comment) Mọi người thấy tên Insta của mình là phoholic (phở-holic dịch ra là người thích ăn phở) thì hay hỏi mình ăn phở bò, phở gà ở đâu. Lúc đấy thì mình sẽ toàn hỏi một người mà người đó biết người đó là ai, vì bạn ý biết quán nào tái ngon, gầu ngon, nạm ngon, ... trong khi mình thì hơi mù mịt. Qua sự giới thiệu thì mình thu thập được vài quán phở bò, các bạn có thể thử xem sao nhé: 🏡 Phở Lâm 48 Hàng Vải (video này) có lõi rùa và gầu rất ngon. Lõi rùa ở đây giòn và mềm, còn gầu thì thơm. Nước lần trước mình ăn thì hơi mì chính một tí nhưng hôm nay ăn lại nước trong và ngon. Mình không rõ thời gian bán nhưng cứ sáng là có, đỗ xe máy ô tô khá thoải mái. 🕰: 45k/tái gầu và 55k/lõi rùa. 🏡 Phở bò Oanh 113 Nguyễn Trường Tộ: Bạn mình bảo ở đây có nạm rất ngon, cơ mà hôm mình đến hơi muộn (khoảng 10:00) thì hết nạm rồi còn mỗi tái ăn cũng ngon, và nước cũng ngon nữa. Quán bán từ 6:00 - 12:00, 🕰: 50k/bát phở tái. 🏡 Phở bò Phú Xuân 36 Hàng Da: quán này sáng luôn đông, ăn ngon. Lâu rồi mình không ăn nhưng vẫn nhớ quán này các loại bò đều ngon. 🕰: Quán này bán sáng hay sao ý. . . #phoholictips  một tip có lẽ ai cũng biết khi đi ăn phở là đi sớm thì sẽ còn phần thịt ngon ✌️. #foodfact  Lõi rùa là phần lõi bên trong của bắp bò, nơi tập trung nhiều gân nhất. Những đường gân chạy dọc trên lõi thịt có hình giống vân trên mu rùa nên được gọi là lõi rùa. Nạm bò là phần thịt bên sườn của con bò, có nhiều nạc và gân. Còn gầu bò là miếng mỡ nằm bên trong miếng thịt ở ức con bò, nhìn giống kiểu miếng nửa nạc nửa mỡ, thường được các hàng phở xắt rất mỏng để cho nó giòn. . . Các bạn nào có hàng phở tủ nào hãy giới thiệu với mình nhé, để khi bạn mình về mình còn so tài quán phở với ☺️. . . #phoholic  #phoholicphobo  #hanoifoodie  #hanoifood  #eathanoi  #hanoipho  #foodyhanoi  #lozihanoi  #phobo  #beefpho  #phobolam  #phobohangvai  #oldquarterfood  #hanoistreetfood 
🤓 Pumpkin seeds are high in zinc, which is good for the prostate and building the immune system. 🎃 
#foodfact#stayhealthy#eathealthy#pumkinseed#fitness#goodfood#foodporn#aamad
Trying to conceive? Eating a healthy, balanced diet may improve your chances of conceiving by protecting your fertility. Eat a diet rich in fresh fruits and vegetables, and reduce your intake of foods that can reduce fertility, such as alcohol, caffeine, soda & processed food. 10 tasty foods to boost egg health are - Avocados, Brazillian Nuts,  Sesame Seeds, Berries, Ginger, Maca Root, cinnamon, beans + lentils and of course, lots of green leafy veggies and wild salmon. If you'd like any more information on why these foods are awesome for egg health DM me xx
Trying to conceive? Eating a healthy, balanced diet may improve your chances of conceiving by protecting your fertility. Eat a diet rich in fresh fruits and vegetables, and reduce your intake of foods that can reduce fertility, such as alcohol, caffeine, soda & processed food. 10 tasty foods to boost egg health are - Avocados, Brazillian Nuts, Sesame Seeds, Berries, Ginger, Maca Root, cinnamon, beans + lentils and of course, lots of green leafy veggies and wild salmon. If you'd like any more information on why these foods are awesome for egg health DM me xx
Finally went to @bonshabu  in beautiful Koreatown. It’s an all you can eat hot pot spot! 🐙🥢🍲 Food Facts: “Shabu Shabu” is the Japanese term for hot pot, which has its roots in 10th century China during the Jin Dynasty. You basically cook raw veggies, meat, and noodles in a hot pot of soup right in front of you. The term “Shabu Shabu” is onomatopoeic, it comes from the sound when the ingredients are simmered in the bubbling soup. #FYIfoodLA
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#MadeinLA #koreatown #ktown #ktownla #hotpot #shabushabu #allyoucaneat #koreanfood #japanesefood #chinesefood #cooking #instagood #foodstagram #🐙 #🍲 #🍜 #delicious #instayum #losangeles #koreatownla #soup #FYIfood #chopsticks #🥢 #foodfacts #foodfact #foodstudies #foodhistory #foodfun #babyoctopus
Finally went to @bonshabu in beautiful Koreatown. It’s an all you can eat hot pot spot! 🐙🥢🍲 Food Facts: “Shabu Shabu” is the Japanese term for hot pot, which has its roots in 10th century China during the Jin Dynasty. You basically cook raw veggies, meat, and noodles in a hot pot of soup right in front of you. The term “Shabu Shabu” is onomatopoeic, it comes from the sound when the ingredients are simmered in the bubbling soup. #FYIfoodLA  . . . . #MadeinLA  #koreatown  #ktown  #ktownla  #hotpot  #shabushabu  #allyoucaneat  #koreanfood  #japanesefood  #chinesefood  #cooking  #instagood  #foodstagram  #🐙 #🍲 #🍜 #delicious  #instayum  #losangeles  #koreatownla  #soup  #FYIfood  #chopsticks  #🥢 #foodfacts  #foodfact  #foodstudies  #foodhistory  #foodfun  #babyoctopus 
FIRST #foodfact! The tongue map. A diagram used widely in industry to illustrate that specific regions of the tongue are for different tastes. This is WRONG. Every taste bud on your tongue can pick up all of the five tastes: sweet, salty, sour, bitter, and UMAMI 👅
FIRST #foodfact ! The tongue map. A diagram used widely in industry to illustrate that specific regions of the tongue are for different tastes. This is WRONG. Every taste bud on your tongue can pick up all of the five tastes: sweet, salty, sour, bitter, and UMAMI 👅
Did you know that maintaining a healthy weight could help to prevent Alzheimer’s? Find out more about this and other amazing connections between your diet and your brain health in our brain blog, check out our profile for the link! #brainhealth #cleaneating
Did you know that maintaining a healthy weight could help to prevent Alzheimer’s? Find out more about this and other amazing connections between your diet and your brain health in our brain blog, check out our profile for the link! #brainhealth  #cleaneating 
#Lobster Pide at @oklava_ldn 🍾🍽 #TurkishFood 🤤
#FoodFact : #Pide is a Flat Bread 🥖 baked in a brick/stone oven along with toppings! 😻😻😻
Photo by @lloydstevens29 📸
Follow for more! #touchhungry 👌🏼
#Lobster  Pide at @oklava_ldn 🍾🍽 #TurkishFood  🤤 #FoodFact  : #Pide  is a Flat Bread 🥖 baked in a brick/stone oven along with toppings! 😻😻😻 Photo by @lloydstevens29 📸 Follow for more! #touchhungry  👌🏼
Did you know...?
Did you know...?
Pasando por su cubierta de hojas de plátano hasta los detalles que adornan y componen su guiso, la masa de maíz coloreada con onoto, la hallaca es la expresión más visible del mestizaje del venezolano, su obra maestra! 🇻🇪😱❤️ Disfrútala en #LaCebi por tan solo US 7.00

#Hallaca #Venezolanosenmiami #lacebi
#lacebimiami #foodblogger #miamifood#foodporn #comidareal #foodfact #miamieats#ubereats #ubereatsmiami #miamievents #foodgasm
Weekend #comfortfood goes RIGHT with #Kulbasti ! 🍛
#FoodFact ! Kulbasti is a fired and stewed beef in sauce made of eggplants and garlic with yogurt⚡️
Follow for more! @touchhungry #touchhungry 🍽🍽🍽
Weekend #comfortfood  goes RIGHT with #Kulbasti  ! 🍛 #FoodFact  ! Kulbasti is a fired and stewed beef in sauce made of eggplants and garlic with yogurt⚡️ Follow for more! @touchhungry #touchhungry  🍽🍽🍽
Did you know this amazing fact of beetroot? 
Rinsing your hair with beetroot water can cure dandruff by moisturizing and removing dead cells from the scalp. 
Just boil beets in a cup of water, cool it and use that concentrated liquid to massage your scalp. It helps clear dandruff. 
#bachelorrecipe #foodfact #beetroot #haircaretips #beetrootbenefits
Did you know this amazing fact of beetroot? Rinsing your hair with beetroot water can cure dandruff by moisturizing and removing dead cells from the scalp. Just boil beets in a cup of water, cool it and use that concentrated liquid to massage your scalp. It helps clear dandruff. #bachelorrecipe  #foodfact  #beetroot  #haircaretips  #beetrootbenefits 
Siapa bilang makan bakso itu bikin gagal diet atau ga sehat.. Salah besarrr guys... BAKSO ituu buanyaak banget MANFAAT baiknya.. salah satunya bisa mencegah Anemia.. --
Dan jangan lupa guys.. Baksonya @waroengbp lebih banyak kandungan daging daripada tepung nya.. jadiii GOOD bgt kan! Liat nih warna baksonya abu-abu gelap.. itu bukti kalau kandungan daging nya lebih banyak..
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Sooo yukk kita ngeBAKSO di @waroengbp !!
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#baksojakarta #sunter #baksosunter #kulinersunter #baksohalal #baksomalang #baksolover #kulinerjakarta #kulinerjakartautara #jajanbakso #baksoclubid #kulinerbakso #baksohalal #foodie #instafood #funfact #foodfact #jktfoodie
Siapa bilang makan bakso itu bikin gagal diet atau ga sehat.. Salah besarrr guys... BAKSO ituu buanyaak banget MANFAAT baiknya.. salah satunya bisa mencegah Anemia.. -- Dan jangan lupa guys.. Baksonya @waroengbp lebih banyak kandungan daging daripada tepung nya.. jadiii GOOD bgt kan! Liat nih warna baksonya abu-abu gelap.. itu bukti kalau kandungan daging nya lebih banyak.. -- Sooo yukk kita ngeBAKSO di @waroengbp !! . . . #baksojakarta  #sunter  #baksosunter  #kulinersunter  #baksohalal  #baksomalang  #baksolover  #kulinerjakarta  #kulinerjakartautara  #jajanbakso  #baksoclubid  #kulinerbakso  #baksohalal  #foodie  #instafood  #funfact  #foodfact  #jktfoodie 
Did you know that for every broccoli crown you buy in the store there are dozens of leaves that get left behind in the field? Delicious, nutritious leaves like this one often go to waste for no other reason than there not being enough demand for them. Together with our friends at @lakesideorganicgardens we are hustling to make broccoli leaves the new trendy leafy green. They're just too good to not eat. Add some broccoli leaves to your next box and help us leave no leaf behind! 💚

#foodfact #foodfactfriday #broccolileaves #broccoli #foodwaste #nowaste #savetheuglies #cauliflower #colorfulfood #eattherainbow #uglyfruit#uglyveg #uglyfruitandveg #uglyproduce#uglyproduceisbeautiful #imperfectproduce #uglydelicious
Did you know that for every broccoli crown you buy in the store there are dozens of leaves that get left behind in the field? Delicious, nutritious leaves like this one often go to waste for no other reason than there not being enough demand for them. Together with our friends at @lakesideorganicgardens we are hustling to make broccoli leaves the new trendy leafy green. They're just too good to not eat. Add some broccoli leaves to your next box and help us leave no leaf behind! 💚 #foodfact  #foodfactfriday  #broccolileaves  #broccoli  #foodwaste  #nowaste  #savetheuglies  #cauliflower  #colorfulfood  #eattherainbow  #uglyfruit #uglyveg  #uglyfruitandveg  #uglyproduce #uglyproduceisbeautiful  #imperfectproduce  #uglydelicious 
Fun facts for #NationalBaklavaDay
😋 Baklava is a honey and nut pastry that originates from the Mediterranean and the Middle East
😋 Phyllo Dough is named after the Greek word for Leaf🍃 because it is so thin
😋 Strudels were inspired from the Baklava
😋 Baklava consists of more than 30 layers of Phyllo sheets
😋 Depending on the country, Baklava can contain pistachios, cloves, cloves, cardamom, sugar syrup etc.
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Baklava is one of my top 3 favorite desserts.
Like all desserts, it is high in calories and sugar. You can still enjoy it in moderation!
Fun facts for #NationalBaklavaDay  😋 Baklava is a honey and nut pastry that originates from the Mediterranean and the Middle East 😋 Phyllo Dough is named after the Greek word for Leaf🍃 because it is so thin 😋 Strudels were inspired from the Baklava 😋 Baklava consists of more than 30 layers of Phyllo sheets 😋 Depending on the country, Baklava can contain pistachios, cloves, cloves, cardamom, sugar syrup etc. - Baklava is one of my top 3 favorite desserts. Like all desserts, it is high in calories and sugar. You can still enjoy it in moderation!
As we head into the weekend, our nutritionist offers some food swaps that cut down on calories, fat, and sodium, while leading to a healthier you! Call today to schedule a FREE consultation with our nutritionist. Live your best life. 908-665-0770 #foodfact #foodfactfriday #peakmedical #healthylifestyle #healthyfood #health #beabetteryou
Heb jij kaas gegeten van zout? 😉 Er kan een flink verschil zitten in de hoeveelheid zout in verschillende kazen  En less is more als het om zout gaat, want minder zout verlaagt de bloeddruk ↘

Wil je weten hoe je op zout kunt letten? Check dan dit filmpje via de link in onze bio 😁 Fijn weekend lieve mensen!💕
Heb jij kaas gegeten van zout? 😉 Er kan een flink verschil zitten in de hoeveelheid zout in verschillende kazen En less is more als het om zout gaat, want minder zout verlaagt de bloeddruk ↘ Wil je weten hoe je op zout kunt letten? Check dan dit filmpje via de link in onze bio 😁 Fijn weekend lieve mensen!💕