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Mayflower curry with plenty speed veg! Well worth 4syns๐Ÿ˜Š

#slimmingworld #mayflowercurry #speedfood #12weekcountdown #delish #foodoptimising #comfortfood #swjourney #swfollowers
Overnight oats ๐Ÿ’ค๐ŸŒš thought I'd experiment with these to see if they kept me fuller for longer in the morning, which they did ๐Ÿ‘๐Ÿผ (well, less than ravenous which I always am haha)
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Muller light banana and custard
40g porridge oats (HexB)
Blueberries
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#slimmingworld #slimmingworldfollowers #slimmingworlduk #onplan #instafood #food #fooddiary #foodoptimising #healthyeating #weightlossjourney #healthybreakfast
Another long day and late tea, so having a bowl of bran flakes (hex B) with yoghurt and raspberries to fill me up until later #slimmingworld  #slimmingworlduk #synfree #weightloss #healthyeating #extraeasy #foodoptimising #swtargetmember
Loving his home made slimming world tomato soup for dinner. 
#messyface #foodoptimising #slimmingworld
Break snacks ๐Ÿด ๐Ÿ’ ๐ŸŒ cherries, banana, free muller and a cuppa tea โ˜•๏ธ #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinsta #slimmingworldfamily #slimmingworldfriends #slimmingworldmotivation #sw #swuk #swinsta #swplan #swfriends #swfamily #swmotivation #onplan #eatclean #synfree #weightloss #foodoptimising
Giving these a bash tonight, as my poorly boys want sausages. They are 2.5 syns per sausage. Hope they taste nice! Donโ€™t panic about the date; they were in my freezer.

#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #fattofit #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
Giving these a bash tonight, as my poorly boys want sausages. They are 2.5 syns per sausage. Hope they taste nice! Donโ€™t panic about the date; they were in my freezer. #sw  #swuk  #swmafia  #swinsta  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #weightlossjourney  #fattofit  #syns  #synfree  #speedfood  #freefood  #foodoptimising  #swfamily  #swfriends 
So after stuffing 2 of these in my mouth i checked syns thinking possibly 2 each.....NOPE! 3.5 Syns each ๐Ÿ˜ฏ #bourbonbiscuit #slimmingworlduk #slimmingworld2018 #sw #swuk #backonplan #foodoptimising #fooddiary #slimmingworldplan #slimmingworld #weightloss #weightlossjourney #syns #treats
Well, Iโ€™m awake. Still feeling like a zombie from last nights shift but Iโ€™ve been asleep since 8am so youโ€™d think Iโ€™d be fine and wide awake. Nope, Iโ€™m half asleep and Iโ€™m arguing with my eyes to stay awake right now ๐Ÿ™ˆ might attempt to get a little more sleep in a bit but we shall see!
Having a jacket potato with cheese (hexa), tuna and salad. Using 3 syns for light Mayonnaise. *
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#sw #swuk #swmafia #swinsta #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldmeals #slimmingworldmagazine #healthy #diet #weightloss #willbeslim
#slimmingworldgroup #slimmingworldmember #foodoptimising #fooddiary #foodie #foodblogger #meals  @slimmingworld #onplanjan
Well, Iโ€™m awake. Still feeling like a zombie from last nights shift but Iโ€™ve been asleep since 8am so youโ€™d think Iโ€™d be fine and wide awake. Nope, Iโ€™m half asleep and Iโ€™m arguing with my eyes to stay awake right now ๐Ÿ™ˆ might attempt to get a little more sleep in a bit but we shall see! Having a jacket potato with cheese (hexa), tuna and salad. Using 3 syns for light Mayonnaise. * * * * * #sw  #swuk  #swmafia  #swinsta  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldmagazine  #healthy  #diet  #weightloss  #willbeslim  #slimmingworldgroup  #slimmingworldmember  #foodoptimising  #fooddiary  #foodie  #foodblogger  #meals  @slimmingworld #onplanjan 
This has been doing the rounds and Iโ€™m at a loose end so.... here we go! ๐Ÿค—
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1. Iโ€™m 36. Not sure how that happened ๐Ÿ˜ญ
2. Iโ€™ve been married to my husband for nearly 3 years, together for 6 and have known each other for 18 ๐Ÿ‘ซ
3. I could eat an entire jar of peanut butter in one sitting. I canโ€™t have it in the house as I cannot be trusted ๐Ÿ˜…
4. I was born with 2 thumbs on my right hand but had one removed shortly after birth ๐Ÿ‘๐Ÿป
5. Iโ€™m a Solicitor ๐Ÿง 
6. Iโ€™m a bit of a Disney nut. I absolutely adore Disney World and would be there right now given half a chance ๐Ÿญ
7. My favourite city in the whole world is New York. I would live there in a heartbeat ๐Ÿ—ฝ 
8. I can touch my nose with my tongue ๐Ÿ‘…
9. My husband is in the army and we currently live apart ๐Ÿ˜ญOur dog, Doyle, lives with him. Heโ€™s been based 230 miles away until this week and heโ€™s now only 55 miles away ๐Ÿ™Œ๐Ÿป
10. My favourite TV programme is Law & Order: SVU ๐Ÿ•ต๐Ÿปโ€โ™€๏ธ
11. My favourite food is pizza. Itโ€™s my absolute weakness ๐Ÿ•
12. I went to Nottingham University ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“
13. I live in South Manchester and I love it, most of the time โค๏ธ
14. My favourite film is either Clueless or Leon, depending on my mood ๐Ÿ’๐Ÿปโ€โ™€๏ธ
15. I hate mushrooms with a passion ๐Ÿšซ
16. This is about the 5th time that Iโ€™ve joined Slimming World, but the only time Iโ€™ve viewed it as a lifestyle change rather than a quick fix ๐Ÿ’ช๐Ÿป
17. I volunteer for the Samaritans as a listener on the phones. Itโ€™s the most rewarding thing Iโ€™ve ever done ๐Ÿ“ž
18. My favourite drink is a gin and slimline tonic with plenty of lime ๐Ÿธ
19. Iโ€™m an obsessive planner (always planning our next holiday) and love spreadsheets ๐Ÿค“
20. I had a difficult relationship with my mum and dad during my teenage years (I was a nightmare) but theyโ€™re two of my closest friends now โ˜บ๏ธ
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That was... harder than expected! I think Iโ€™m quite a dull person ๐Ÿ˜‚
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#sw #swuk #slimmingworld #weightlossjourney #slimmingworlduk #slimming #healthyeating #foodoptimising #weightloss #losingweight #slimmingworldfamily #slimmingworldfriends #swinsta #swinstagram #swmafia #slimmingworldjourney #slimmingworlddiary #slimmingworldlife #slimmingworldsupport #slimmingworldcommunity #swfamily #slimmingworldmafia
This has been doing the rounds and Iโ€™m at a loose end so.... here we go! ๐Ÿค— . . 1. Iโ€™m 36. Not sure how that happened ๐Ÿ˜ญ 2. Iโ€™ve been married to my husband for nearly 3 years, together for 6 and have known each other for 18 ๐Ÿ‘ซ 3. I could eat an entire jar of peanut butter in one sitting. I canโ€™t have it in the house as I cannot be trusted ๐Ÿ˜… 4. I was born with 2 thumbs on my right hand but had one removed shortly after birth ๐Ÿ‘๐Ÿป 5. Iโ€™m a Solicitor ๐Ÿง  6. Iโ€™m a bit of a Disney nut. I absolutely adore Disney World and would be there right now given half a chance ๐Ÿญ 7. My favourite city in the whole world is New York. I would live there in a heartbeat ๐Ÿ—ฝ 8. I can touch my nose with my tongue ๐Ÿ‘… 9. My husband is in the army and we currently live apart ๐Ÿ˜ญOur dog, Doyle, lives with him. Heโ€™s been based 230 miles away until this week and heโ€™s now only 55 miles away ๐Ÿ™Œ๐Ÿป 10. My favourite TV programme is Law & Order: SVU ๐Ÿ•ต๐Ÿปโ€โ™€๏ธ 11. My favourite food is pizza. Itโ€™s my absolute weakness ๐Ÿ• 12. I went to Nottingham University ๐Ÿ‘ฉ๐Ÿปโ€๐ŸŽ“ 13. I live in South Manchester and I love it, most of the time โค๏ธ 14. My favourite film is either Clueless or Leon, depending on my mood ๐Ÿ’๐Ÿปโ€โ™€๏ธ 15. I hate mushrooms with a passion ๐Ÿšซ 16. This is about the 5th time that Iโ€™ve joined Slimming World, but the only time Iโ€™ve viewed it as a lifestyle change rather than a quick fix ๐Ÿ’ช๐Ÿป 17. I volunteer for the Samaritans as a listener on the phones. Itโ€™s the most rewarding thing Iโ€™ve ever done ๐Ÿ“ž 18. My favourite drink is a gin and slimline tonic with plenty of lime ๐Ÿธ 19. Iโ€™m an obsessive planner (always planning our next holiday) and love spreadsheets ๐Ÿค“ 20. I had a difficult relationship with my mum and dad during my teenage years (I was a nightmare) but theyโ€™re two of my closest friends now โ˜บ๏ธ . . That was... harder than expected! I think Iโ€™m quite a dull person ๐Ÿ˜‚ . . . #sw  #swuk  #slimmingworld  #weightlossjourney  #slimmingworlduk  #slimming  #healthyeating  #foodoptimising  #weightloss  #losingweight  #slimmingworldfamily  #slimmingworldfriends  #swinsta  #swinstagram  #swmafia  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldlife  #slimmingworldsupport  #slimmingworldcommunity  #swfamily  #slimmingworldmafia 
First pic - Mother's Day 2017 - I filled that dress.
Second pic - January '18 - drowning in the bloody thing. Literally canot wear it, which is a shame as I liked the dress lol.
Totally see a huge difference in my arms and shoulders too! 
#slimmingworldfood #healthyfood #healthyeating #lifestyle #weightloss #happy #motivated #slimmingworldfamily #slimmingworldmeals #iloveslimmingworld #foodoptimising #slimmingworldtransformation #transformationtuesday
Transformation Tuesday, 3 months apart, it's amazing the changes your body goes through while pregnant.  I had my son on Friday the 13th and Rejoined slimming world the following Thursday, I was absolutely massive when pregnant, the photo doesn't quite do justice as too how big I actually was, I gained about 6stone, lost just over a stone as soon as I had my baby and now 2st 9lbs down since joining SW.

#transformationtuesday #tft #swfriends #sw #swuk #foodoptimising #slimming #slimmingworld #motivated #weightloss #foodoptimising #sw #swuk #slimmingmummy #bodymagic #sw #swmafia #foodoptimising #sw #swuk #slimmingmummy #bodymagic #sw #swmafia #foodoptimising #sw #swuk #slimmingmummy #bodymagic #sw #swmafia #foodoptimising #sw
Transformation Tuesday, 3 months apart, it's amazing the changes your body goes through while pregnant. I had my son on Friday the 13th and Rejoined slimming world the following Thursday, I was absolutely massive when pregnant, the photo doesn't quite do justice as too how big I actually was, I gained about 6stone, lost just over a stone as soon as I had my baby and now 2st 9lbs down since joining SW. #transformationtuesday  #tft  #swfriends  #sw  #swuk  #foodoptimising  #slimming  #slimmingworld  #motivated  #weightloss  #foodoptimising  #sw  #swuk  #slimmingmummy  #bodymagic  #sw  #swmafia  #foodoptimising  #sw  #swuk  #slimmingmummy  #bodymagic  #sw  #swmafia  #foodoptimising  #sw  #swuk  #slimmingmummy  #bodymagic  #sw  #swmafia  #foodoptimising  #sw 
I cannot tell a lie I have eaten 9 syns already and it's not even 4:30pm! Not like me at all. I blame this ruddy vegan choc & cashew bar I made for the kids the other day. The good news is it's all gone now so I won't dare make more until I'm a size 12. ๐Ÿ˜œswipe if you're interested to see what I've eaten today. It's not a lot but I'm perfectly satisfied. The scotch egg is 1 syn for the Heck sausage and part HexB for the breadcrumbs. I realise I'm low on speed so I have a stirfry planned for dinner with speedy baked fruit and Halo ice cream to follow. ๐Ÿ’šโญ๏ธ
#eatclean #healthyliving #healthychoices #lowsyn #slimmingworld #slimmingworlduk #SW #weightlossdiary #lowcal #weightlossjourney #fitfamily
#slimmingworldfollowers  #diet  #makingchanges #healthyheart
#losingweight  #lowfat #swmeals  #swfreefood  #foodoptimising #52diet #swtreats
I cannot tell a lie I have eaten 9 syns already and it's not even 4:30pm! Not like me at all. I blame this ruddy vegan choc & cashew bar I made for the kids the other day. The good news is it's all gone now so I won't dare make more until I'm a size 12. ๐Ÿ˜œswipe if you're interested to see what I've eaten today. It's not a lot but I'm perfectly satisfied. The scotch egg is 1 syn for the Heck sausage and part HexB for the breadcrumbs. I realise I'm low on speed so I have a stirfry planned for dinner with speedy baked fruit and Halo ice cream to follow. ๐Ÿ’šโญ๏ธ #eatclean  #healthyliving  #healthychoices  #lowsyn  #slimmingworld  #slimmingworlduk  #SW  #weightlossdiary  #lowcal  #weightlossjourney  #fitfamily  #slimmingworldfollowers  #diet  #makingchanges  #healthyheart  #losingweight  #lowfat  #swmeals  #swfreefood  #foodoptimising  #52diet  #swtreats 
Afternoon Snack (6 Syns) ๐Ÿฟ*********************************************************** #SlimmingWorld #looseweight #onplan #healthy #diet #healthyextra #syns #mealplan #healthyfood #weightloss #foodoptimising #foodjournal #sw #aldi #foodshop #plan #foodprep
So.. woke up this morning to a power cut!!! I have an electric hob so I couldnโ€™t even boil water on the hob for a coffee ๐Ÿ˜–. Went to visit my friend and made us wrap pizzas as she hadnโ€™t tried them before. Also had an apple and yoghurt with my coffee! No syns used today, itโ€™s weigh night and like to keep them for after for a wee treat ๐Ÿ˜‹
So.. woke up this morning to a power cut!!! I have an electric hob so I couldnโ€™t even boil water on the hob for a coffee ๐Ÿ˜–. Went to visit my friend and made us wrap pizzas as she hadnโ€™t tried them before. Also had an apple and yoghurt with my coffee! No syns used today, itโ€™s weigh night and like to keep them for after for a wee treat ๐Ÿ˜‹
0.5lb off .... itโ€™s in the right direction ๐Ÿ™Œ๐Ÿผnow Left overs before the gang turn up ๐Ÿ‘Œ๐Ÿฝ #postwhatieat #goodwickslimmingworldgroup #slimmingworld #slimmingworldconsultant  #slimmingworldfood #targetmember #target #slimmingworldmum #Swsupport  #weightloss #diet #foodoptimising #healthyeating #healthylifestyle #heathychoices
Mango and lime Nandoโ€™s 1/2 chicken.
Went with corn on the cob with no butter (free), regular spicy rice (2syns). Half a chicken is 5.5syns in the app so going with that too and I didnโ€™t have any extra sauce ๐Ÿ˜‰
Was so nice to spend a long weekend with the hubby - canโ€™t wait till the next one ๐Ÿ™‚

#slimmingworlduk #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldfooddiary #food #foodoptimising #speedfood #freefood #syns #slimmingworldfamily #slimmingworldfoodplan #swfood #swplan #healthy #healthyfood #weightlossjourney #weightloss #slimming #earlymorningworkout #mealprepped #prep #fitforflorida #slimmingworldjournal #snack
Mango and lime Nandoโ€™s 1/2 chicken. Went with corn on the cob with no butter (free), regular spicy rice (2syns). Half a chicken is 5.5syns in the app so going with that too and I didnโ€™t have any extra sauce ๐Ÿ˜‰ Was so nice to spend a long weekend with the hubby - canโ€™t wait till the next one ๐Ÿ™‚ #slimmingworlduk  #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldfooddiary  #food  #foodoptimising  #speedfood  #freefood  #syns  #slimmingworldfamily  #slimmingworldfoodplan  #swfood  #swplan  #healthy  #healthyfood  #weightlossjourney  #weightloss  #slimming  #earlymorningworkout  #mealprepped  #prep  #fitforflorida  #slimmingworldjournal  #snack 
Absolutely starving! Train snacks coming back from Worcester. So irritating how everything has a million syns apart from fruit ๐Ÿ˜‚๐Ÿ˜‚
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#zerosyns #slimmingworld #weightloss #weightlossjourney #weightlossstory #weightlossdiary #healthierme #healthy #fruit #salad #syns #foodoptimising #foodoptimisingextraeasy #swmafia #sw #slimmingworldsupport #slimmingworldfamily #onplan #heb #hea #swbreakfast #swlunch #swdinner #sugarfree #gym #workout #weighday
Absolutely starving! Train snacks coming back from Worcester. So irritating how everything has a million syns apart from fruit ๐Ÿ˜‚๐Ÿ˜‚ โ€ข โ€ข โ€ข #zerosyns  #slimmingworld  #weightloss  #weightlossjourney  #weightlossstory  #weightlossdiary  #healthierme  #healthy  #fruit  #salad  #syns  #foodoptimising  #foodoptimisingextraeasy  #swmafia  #sw  #slimmingworldsupport  #slimmingworldfamily  #onplan  #heb  #hea  #swbreakfast  #swlunch  #swdinner  #sugarfree  #gym  #workout  #weighday 
Totally random lunch earlier. Feel feeling tired today after the day in group yesterday (I have the best members) and been chin deep in food diaries and member support. This quick and easy lunch seemed just like the right thing. Popped noodles through the syns calculator, came out free provided I used it right - I'm no good at technology. 1.5 syns for the Asda Butchers Choice turkey and sweet chili gluten free sausage ๐Ÿ’•
#slimmingworld
#slimmingworldconsultant
#falkirk
#foodoptimising
#weightloss
#lifestylenotdiet
Totally random lunch earlier. Feel feeling tired today after the day in group yesterday (I have the best members) and been chin deep in food diaries and member support. This quick and easy lunch seemed just like the right thing. Popped noodles through the syns calculator, came out free provided I used it right - I'm no good at technology. 1.5 syns for the Asda Butchers Choice turkey and sweet chili gluten free sausage ๐Ÿ’• #slimmingworld  #slimmingworldconsultant  #falkirk  #foodoptimising  #weightloss  #lifestylenotdiet 
SERIOUSLY, everyone has to try this! Cheesy broccoli bake ๐Ÿฅฆ. Ingredients and method below . .
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Ingredients:
500g broccoli florets
8 spring onions, finely chopped
200g cherry tomatoes, halved and quartered
2 large eggs, beaten
200g fat free cottage cheese with spring onion and chives
3 garlic cloves, peeled and crushed
Salt and freshly ground pepper
4 tbsp finely chopped parsley
110g reduced fat Cheddar cheese, grated
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Method :
Preheat the oven to 220ยฐC/200ยฐC Fan/Gas 7.
Cook the broccoli in a large saucepan of lightly salted boiling water for 2-3 minutes. Drain, transfer to a bowl and set aside.
Add the spring onions and cherry tomatoes to the broccoli, mix well and spoon into an ovenproof dish.
Meanwhile, whisk the eggs in a clean bowl with the cottage cheese and garlic until smooth. Season well and add the parsley.
Pour the egg mixture over the vegetables and stir briefly to distribute the ingredients evenly. Sprinkle the cheese on top and cook in the oven for 15-20 minutes or until the mixture has just set.
Remove from the oven and serve immediately.
#slimmingworld #foodoptimising #slimmingworldmember #slimmingworldvegetarian #sw #weightlossjourney #weightlossinspiration #swtargetmember #heslthyfood #onplanfood
SERIOUSLY, everyone has to try this! Cheesy broccoli bake ๐Ÿฅฆ. Ingredients and method below . . . . . . Ingredients: 500g broccoli florets 8 spring onions, finely chopped 200g cherry tomatoes, halved and quartered 2 large eggs, beaten 200g fat free cottage cheese with spring onion and chives 3 garlic cloves, peeled and crushed Salt and freshly ground pepper 4 tbsp finely chopped parsley 110g reduced fat Cheddar cheese, grated . . . . Method : Preheat the oven to 220ยฐC/200ยฐC Fan/Gas 7. Cook the broccoli in a large saucepan of lightly salted boiling water for 2-3 minutes. Drain, transfer to a bowl and set aside. Add the spring onions and cherry tomatoes to the broccoli, mix well and spoon into an ovenproof dish. Meanwhile, whisk the eggs in a clean bowl with the cottage cheese and garlic until smooth. Season well and add the parsley. Pour the egg mixture over the vegetables and stir briefly to distribute the ingredients evenly. Sprinkle the cheese on top and cook in the oven for 15-20 minutes or until the mixture has just set. Remove from the oven and serve immediately. #slimmingworld  #foodoptimising  #slimmingworldmember  #slimmingworldvegetarian  #sw  #weightlossjourney  #weightlossinspiration  #swtargetmember  #heslthyfood  #onplanfood 
This is definitely one band wagon I couldnโ€™t wait to jump on! Just had a tiny taste of each and ohmyfreakinggod they are mind blowing incredible ๐ŸคฏI canโ€™t believe how little syns they are!! Canโ€™t wait for pudding tonight! #slimmingworldmums #slimmingworld #slimmingworldonline #slimmingworldinsta #freefood #postpartum #bridetobe #swfamily #swuk #swfriends #slimmingworldweightloss #slimmingworldjourney #swmafia #swinsta #slimmingworldsupport #foodoptimising #slimmingworldfamily
This is definitely one band wagon I couldnโ€™t wait to jump on! Just had a tiny taste of each and ohmyfreakinggod they are mind blowing incredible ๐ŸคฏI canโ€™t believe how little syns they are!! Canโ€™t wait for pudding tonight! #slimmingworldmums  #slimmingworld  #slimmingworldonline  #slimmingworldinsta  #freefood  #postpartum  #bridetobe  #swfamily  #swuk  #swfriends  #slimmingworldweightloss  #slimmingworldjourney  #swmafia  #swinsta  #slimmingworldsupport  #foodoptimising  #slimmingworldfamily 
All of my food and drink today ๐Ÿ˜Š I've been at a meeting all day so I'm pretty pleased with this although I didn't intend to have 2 coffees ๐Ÿ™ˆ
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Breakfast - half HXB, raspberries, blueberries and soya yogurt 0.5syns. .
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Lunch - subway turkey breast and ham salad with Mayo on top for 2 syns.
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Everything else so far - banana, orange, alpen half HXB, soya latte HXA plus 1.5 syns, soya cappuccino 3.5 syns ๐Ÿ˜Š  #slimmingworld
#slimmingworlduk #slimmingworldfollowers #slimmingworldfamily #slimmingworldmafia 
#slimmingworldfriends
#slimmingworldsupport
#slimmingworldmotivation
#sw #swuk #swfamily #swfriends #swfooddiary #swsupport #swmotivation #swfood #syns #foodoptimising #healthyeating #healthylifestyle #fitfam #motivation #weightloss #targetmember #weightlossjourney #swtargetmember #slimmingworldtargetmember
All of my food and drink today ๐Ÿ˜Š I've been at a meeting all day so I'm pretty pleased with this although I didn't intend to have 2 coffees ๐Ÿ™ˆ . . Breakfast - half HXB, raspberries, blueberries and soya yogurt 0.5syns. . . Lunch - subway turkey breast and ham salad with Mayo on top for 2 syns. . . Everything else so far - banana, orange, alpen half HXB, soya latte HXA plus 1.5 syns, soya cappuccino 3.5 syns ๐Ÿ˜Š #slimmingworld  #slimmingworlduk  #slimmingworldfollowers  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmotivation  #sw  #swuk  #swfamily  #swfriends  #swfooddiary  #swsupport  #swmotivation  #swfood  #syns  #foodoptimising  #healthyeating  #healthylifestyle  #fitfam  #motivation  #weightloss  #targetmember  #weightlossjourney  #swtargetmember  #slimmingworldtargetmember 
Helloooooo syn free pizza (heb bfree wrap & hea mozzarella) with chicken & mushrooms ๐Ÿ™Œ๐Ÿป๐Ÿ˜๐Ÿ•๐Ÿ’š #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmeals #eespday #eesp #foodoptimising #synfree #weightloss #weightlossjourney #healthyeating #healthymeals #healthybodyhealthymind #slimmingworldfood
Salad for lunch today, with a packet of Bernard Matthews tikka turkey (free). Hoping no one comes close any time soon, may have overdone it with the red onion ๐Ÿคฃโค๏ธ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldsupport #slimmingworldfamily #slimmingworldmafia #slimmingworldinsta #slimmingworldmember #slimmingworldblogger #sw #swinsta #foodoptimising
๐ŸŒŸ Dinner Today - 5 syns๐ŸŒŸ
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Sweet chilli chicken breasts from Iceland x2 - 5syns ๐Ÿ— โ€ข
Butternut squash chunks & pickled onions oven cooked. - Speed โ€ข
Broccoli, carrots, cauliflower and sprouts - Speed ๐Ÿฅ• ๐Ÿฅฆ ๐Ÿ˜๐Ÿ’š
#slimmingworlduk #slimmingworldmums 
#slimmingwordinsta #stbedesslimmingworld #slimmingworldstbedes 
#teamcarli #slimmimgworldmafia #teamwork #slimmingworldlife #slimmingworldfood #swuk18 #slimmingworldmeals #slimmingworldfamily #slimmingworldsupport #bodymagic #losingweight #foodofinsta 
#healthyeating #fooddiary #foodoptimising #weightlossgoals #reachingourgoals #getjototarget
๐ŸŒŸ Dinner Today - 5 syns๐ŸŒŸ โ€ข Sweet chilli chicken breasts from Iceland x2 - 5syns ๐Ÿ— โ€ข Butternut squash chunks & pickled onions oven cooked. - Speed โ€ข Broccoli, carrots, cauliflower and sprouts - Speed ๐Ÿฅ• ๐Ÿฅฆ ๐Ÿ˜๐Ÿ’š #slimmingworlduk  #slimmingworldmums  #slimmingwordinsta  #stbedesslimmingworld  #slimmingworldstbedes  #teamcarli  #slimmimgworldmafia  #teamwork  #slimmingworldlife  #slimmingworldfood  #swuk18  #slimmingworldmeals  #slimmingworldfamily  #slimmingworldsupport  #bodymagic  #losingweight  #foodofinsta  #healthyeating  #fooddiary  #foodoptimising  #weightlossgoals  #reachingourgoals  #getjototarget 
Lunch time always seems to be a picky one for me as I usually use both my HexB for breakfast and I never feel starving come dinner. Plus bae is usually wide awake around this time so making something fancy is never really an option. This morning I had a non scale victory and crammed my lard arse back into a pair of size 10 jeans.. even though theyโ€™re the stretchy kind of jeans and thereโ€™s probably some serious risk of chafe, Iโ€™ll take that victory ๐Ÿ™ˆ๐Ÿ˜‚โœŒ๐Ÿผ
#slimmingworld #weightlossjourney #onplan #fooddiary #foodoptimising #syncounting #pickyeater #speedfood #freefood
Lunch time always seems to be a picky one for me as I usually use both my HexB for breakfast and I never feel starving come dinner. Plus bae is usually wide awake around this time so making something fancy is never really an option. This morning I had a non scale victory and crammed my lard arse back into a pair of size 10 jeans.. even though theyโ€™re the stretchy kind of jeans and thereโ€™s probably some serious risk of chafe, Iโ€™ll take that victory ๐Ÿ™ˆ๐Ÿ˜‚โœŒ๐Ÿผ #slimmingworld  #weightlossjourney  #onplan  #fooddiary  #foodoptimising  #syncounting  #pickyeater  #speedfood  #freefood 
Breakfast was quick as had hospital appointment to see about my grandpa's care. No pic but ร—2 Scottish slimmer pork sausage 2 syns, 2/3 HB no crust bread, rocket and tomato. Lunch homemade Spicy Butternut Squash soup, ร—2 crisp bakes 2 syns, lean deli ham, cucumber and a Clementine! Now going to relax in sofa and watch Mermaids love this movie! ๐Ÿ˜#sw #swuk #swblogger #swdiary #sw2018 #slimmingworld #slimmingworldukย  #slimmingworldlunch #slimmingworldmeals  #slimmingworldfood #slimmingworldfoodoptimising #foodoptimising #slimmingworldfamily #slimmingworldmafia #food #fooddiary #fatgirldiaries
Breakfast was quick as had hospital appointment to see about my grandpa's care. No pic but ร—2 Scottish slimmer pork sausage 2 syns, 2/3 HB no crust bread, rocket and tomato. Lunch homemade Spicy Butternut Squash soup, ร—2 crisp bakes 2 syns, lean deli ham, cucumber and a Clementine! Now going to relax in sofa and watch Mermaids love this movie! ๐Ÿ˜#sw  #swuk  #swblogger  #swdiary  #sw2018  #slimmingworld  #slimmingworlduk ย  #slimmingworldlunch  #slimmingworldmeals  #slimmingworldfood  #slimmingworldfoodoptimising  #foodoptimising  #slimmingworldfamily  #slimmingworldmafia  #food  #fooddiary  #fatgirldiaries 
Lunch from home today which is unusual for me! But really enjoyed it....like a picky meal - if I could just have snacks and sandwiches all day I would - so this was the perfect lunch for me!! #slimmingworld #food #sw #lunchtime #losingweight #slimforsummer #swsupport #swmember #foodoptimising #foodoptimisingmeals #swmotivation #losingweightfeelinggreat
Tonightโ€™s dinner ๐Ÿฅ˜ 5.1 Syns approx. Bare with me on the calculations I am a very new starter at @slimmingworld and some of my seasonings I use donโ€™t seem to be on the app! Iโ€™ll try my best to find them soon enough ๐Ÿฝ click the link in my Insta bio for the full Shabang. .
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#sw #swuk #swmafia #swinsta #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldinsta #slimmingworldsupport #slimmingworldfriends #slimmingworldfamily #weightloss #weightlossjourney #weightlosstransformation #fattofit #targetmember #slimmingworldconsultant #peterborough #millenniumcentre #nyd #memoryjar #2017 #syns #synfree #speedfood #freefood #foodoptimising #swfamily #swfriends
Tonightโ€™s dinner ๐Ÿฅ˜ 5.1 Syns approx. Bare with me on the calculations I am a very new starter at @slimmingworld and some of my seasonings I use donโ€™t seem to be on the app! Iโ€™ll try my best to find them soon enough ๐Ÿฝ click the link in my Insta bio for the full Shabang. . . . . . #sw  #swuk  #swmafia  #swinsta  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldinsta  #slimmingworldsupport  #slimmingworldfriends  #slimmingworldfamily  #weightloss  #weightlossjourney  #weightlosstransformation  #fattofit  #targetmember  #slimmingworldconsultant  #peterborough  #millenniumcentre  #nyd  #memoryjar  #2017  #syns  #synfree  #speedfood  #freefood  #foodoptimising  #swfamily  #swfriends 
๐ŸŒธPrep๐ŸŒธ
Getting ready to smash next week already!!! Sooo determined to get to target for my BIRTHDAY 6 weeks to go! #slimmingworld #foodoptimising #foodie #prep #plan #fooddiary #ifyoubiteitwriteit
Dinner at work for me today! 5 syns for the Tuna light lunch and 6 syns for the chocolate. Had a McDonald's grilled chicken salad for lunch for 1.5 syns so ending today on 12.5 syns #slimmingworld #slimmingworlduk #sw #swuk #foodoptimising
Lunch today chicken salad with jacket potato. With 1 syns worth of @tescofood heathy living Caesar dressing.  #push2target #nevergiveup #weightlossjourney #motivated #lunch #slimmingworld #slimmingworlduk #slimmingworldlife #slimmingworldfood #slimmingworldplan #onplan #onplanforjan #foodoptimising #foodblogger #jacketpotato #salad
Lunch ๐Ÿด .
Another hour at the gym done โœ…, lunch was left over lasagna with salad with ham, cheese salad as I was starving (Hex A), then had an easy peeler and mini milkybar (3 syns) ๐Ÿ‘Œ๐Ÿผ.
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#slimmingworldmealinspiration #slimmingworldmotivation #slimmingworldinspiration #slimmingworld #slimmingworlduk #slimmingworldjourney #weightloss #weightlossjourney #foodoptimising #healthyeating #lunch
Food prep done ๐Ÿ˜› Syn Free chicken muller korma (worlds easiest meal) & courgette & broccoli soup. I realised after making this that I now have no tubs left/ no room in the freezer ๐Ÿ™„ life 
#slimmingworld #slimmingworldmafia #slimmingworldsupport #slimmingworldfamily #SW #WW #weightwatchers #weightloss #weightlossjourney #synned #synfree #actifry #fakeaway #mealprep #foodporn #foodoptimising #onplan #tea #dinner #lunch #breakfast #brunch
*Transformation Tuesday* 
August 2016 (16st 12lbs before joining @slimmingworld in Feb 2017) > Around 12st 4lbs in December 2017.
Currently 4lbs heavier again, and trying to get past that and into the 11st bracket and to that healthy BMI I'm chasing!! #slimmingworlduk #slimmingworld #foodoptimising #healthyeating #weightlossjourney #swofinsta #girlswithtattoos #myslimmingworld #fattofit #thisgirlcan
Usual breakfast ๐Ÿ˜‹ Didnโ€™t get up early enough to eat at home ๐Ÿ˜ For lunch I had a JP, beans and salad! Off to Clubbercise once Iโ€™ve had my nails put back on ๐Ÿ˜†! Then leftovers for tea! Nom nom #sw #swuk #swdiary #swdetermination #swdedication #swmotivation #swpositivity #swjourney #foodoptimising #extraeasy #swworks #swfamily #swfriends #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldfamily #slimmingworldfriends #slimmingworldjourney #onplan #targetmember #bodymagic #weightloss
Usual breakfast ๐Ÿ˜‹ Didnโ€™t get up early enough to eat at home ๐Ÿ˜ For lunch I had a JP, beans and salad! Off to Clubbercise once Iโ€™ve had my nails put back on ๐Ÿ˜†! Then leftovers for tea! Nom nom #sw  #swuk  #swdiary  #swdetermination  #swdedication  #swmotivation  #swpositivity  #swjourney  #foodoptimising  #extraeasy  #swworks  #swfamily  #swfriends  #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldjourney  #onplan  #targetmember  #bodymagic  #weightloss 
Lunch and snacks today. Speedy roasted veg soup, 5 syns for the thin with A choice cheese, speedy snacks and 4.5 syns for the rice cake bar. #foodoptimising #slimmingworlduk #healthymumhungryboys
For lunch today left over speedy spag bol and also raspberries and yoghurt! ๐Ÿ˜
โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”
#slimmingworld #weightlossjourney #weightloss #weightlosstransformation #weightlossdiary #sw #slimmingworlduk #slimmingworldfriends #slimmingworldfamily #slimmingworldblog #motivation #happiness #bodypositive #bodypositivity #bigchange #slimmingworldjourney #swmafia #food #foodporn #foodblogger #extraeasy #foodoptimising #swblogger #weightlosscommunity #swinsta #slimmingworldfollowers
For lunch today left over speedy spag bol and also raspberries and yoghurt! ๐Ÿ˜ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€” #slimmingworld  #weightlossjourney  #weightloss  #weightlosstransformation  #weightlossdiary  #sw  #slimmingworlduk  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldblog  #motivation  #happiness  #bodypositive  #bodypositivity  #bigchange  #slimmingworldjourney  #swmafia  #food  #foodporn  #foodblogger  #extraeasy  #foodoptimising  #swblogger  #weightlosscommunity  #swinsta  #slimmingworldfollowers 
My daughter and I did some baking this afternoon ๐Ÿ˜‚ I am no baker.  Counting 6 syns for this little man.

#swfriends #sw #swuk #foodoptimising #slimming #slimmingmummy #slimmingworld #slimmingmum #foodoptimising #motivated #weightloss #foodoptimising #sw #swuk #sw #swuk #slimming #slimmingworld #slimmingmum #sw #motivated #weightloss #foodoptimising #sw #swuk #slimmingmummy #bodymagic #sw #swmafia #foodoptimising #sw #swuk
LUNCH ๐Ÿฅ—๐ŸŸ
Speedy mixed leaves with protein filled free sardines!  Zero Fanta to wash it all down! ๐Ÿ‘…๐Ÿ‘…๐Ÿ‘…
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#slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldblogger #sw #swuk #swbeinspired #newmember #yum #fish #salad #speed #yummy #foodoptimising #swfood #lunch #simple #tasty #fattofit #bridemode #bridetobe #2018bride #2018wedding #weightlossjourney
Distractions - How many times do you miss out a meal ? How many times do you think โ€˜hmm i will lose more if i dont eat much โ€˜ , nope luvlies , you gotta stay on plan , eat those good meals , it works , Stop when you can no matter what and look after number 1 , You ๐Ÿ’œ Enjoy - I had today , my soup base already batch cooked , with todays additions of mixed beans and cajun powder xx 
#slimmingworlduk #losingweight #slimmingworld #instadaily #onplan #slimmingworldmums #sw #foodporn #slimmingworldmeals #swmeals #slimmingworldmafia #weightloss #weightlossjourney #healthyfood #foodoptimising #swinsta #foodie #slimmingworldfood #foodblog #swfriends #swplan #swplanning #slimmingworldinsta #slimmingworldjourney #inspire
Distractions - How many times do you miss out a meal ? How many times do you think โ€˜hmm i will lose more if i dont eat much โ€˜ , nope luvlies , you gotta stay on plan , eat those good meals , it works , Stop when you can no matter what and look after number 1 , You ๐Ÿ’œ Enjoy - I had today , my soup base already batch cooked , with todays additions of mixed beans and cajun powder xx #slimmingworlduk  #losingweight  #slimmingworld  #instadaily  #onplan  #slimmingworldmums  #sw  #foodporn  #slimmingworldmeals  #swmeals  #slimmingworldmafia  #weightloss  #weightlossjourney  #healthyfood  #foodoptimising  #swinsta  #foodie  #slimmingworldfood  #foodblog  #swfriends  #swplan  #swplanning  #slimmingworldinsta  #slimmingworldjourney  #inspire 
Sorry for the lack of posts! Yesterday at work was a ridiculously long shift but was so quiet and boring ๐Ÿ˜ด ended up going over my syns because the chefs made welsh cakes and I just had to sample them! (I mean duh weโ€™re welsh people in England .. have to make most of it ๐Ÿ™ˆ) but Iโ€™m still under my syns for the week ๐Ÿ‘๐Ÿผ #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfamily #slimmingworldfriends #slimmingworldmafia #slimmingworldsupport #slimmingworldfood #slimmingworldmotivation #slimmingworldmember #slimmingworldcommunity #slimmingworldmums #slimmingworldplan #slimmingworlddiary #slimmingworldideas #slimmingworldmeals #slimmingworldinstagram #foodoptimising
Sorry for the lack of posts! Yesterday at work was a ridiculously long shift but was so quiet and boring ๐Ÿ˜ด ended up going over my syns because the chefs made welsh cakes and I just had to sample them! (I mean duh weโ€™re welsh people in England .. have to make most of it ๐Ÿ™ˆ) but Iโ€™m still under my syns for the week ๐Ÿ‘๐Ÿผ #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldsupport  #slimmingworldfood  #slimmingworldmotivation  #slimmingworldmember  #slimmingworldcommunity  #slimmingworldmums  #slimmingworldplan  #slimmingworlddiary  #slimmingworldideas  #slimmingworldmeals  #slimmingworldinstagram  #foodoptimising 
Homemade SW carrot and coriander soup for lunch at work today #slimmingworldfood #slimmingworld #slimmingworlduk #swinsta #swfooddiary #onplanjan #foodoptimising #speedfood
Today has been a write off!! Been sleeping all day, felt like shit๐Ÿ˜ž I hate nights!! Anyway...I wasnโ€™t hungry but I knew I needed to make myself eat so I had some mango (free) hi-fi bar (hex B) brooklea yogurt (free) and a skinny coffee (free) ๐Ÿ˜Š #weightloss #weightlossjourney #foodoptimising #sw #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldmember #club10 #snack #postnightshift
I had the privilege of cutting the ribbon for the opening of Iceland's newest store in my hometown of Ballincollig this morning! Welcome to Ballincollig! @icelandfoods

#slimmingworld #syncerelysandy #slimmingworldireland #slimmingworlduk #foodoptimising #onplan #lovefood #lovelife #foodjournal #healthyeating #weightloss #freefood #extraeasy #lowsyn #synfree #speed #HEA #HEB
Lunch today was beef casserole, sweet potato fries and green beans. Absolutely delicious and syn free!
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#swfriends #swfooddiary #slimmingworlduk #slimmingworld #slimmingworldmeals #synfree #slimmingworldfood #healthy #mealideas #weightloss #extraeasy #foodoptimising #sw #sp #foodblogger #weightlossjourney #weighin #freefood #fooddiary
Breakfast and lunch for work... overnight oats โค๏ธ and left over crustless quiche using HeA cheese! Lots of speed, 1 syn for light salad cream! #slimmingworld #slimmingworlduk #slimmingworldjourney #foodoptimising #combatacademy #combatfamily #kickboxing #slimmingworldmum #shiftworker #psychnurse #healthierme #notfatfor30
Well I donโ€™t know how Iโ€™ve done it but I am soooo beyond chuffed with this! So Iโ€™ve basically been off plan since Wednesday as Iโ€™ve been out every single night, mainly as itโ€™s been my sisters birthday and we had a week long celebration. I also met up with a friend in between that and was not on plan! ๐Ÿคญ

But I have still been having healthy meals for lunch, even though I didnโ€™t prepare them myself I went for the healthier options and sugar free so that must have balanced it out!

Swipe right to see some of the off plan foods Iโ€™ve indulged in this week (and lotsssss of beer!). I only got to Thursday night and then I stopped taking pictures because I just couldnโ€™t be bothered to be honest. 
But on Wednesday we went for an Italian with my Mum, Thursday I went for Vietnamese with my friend, friday I went watching paramore which was amazing and then we went out after where I drank a lottt, Saturday we went for Thai and also out and also a lot more alcohol and then Sunday we were meant to go out again but were too hungover so ordered a Chinese. 
Somewhere between this I managed to get stuck in with my beautiful giant toblerone ๐ŸŒ. Special shoutout to the amazing pho too, was so so goooood! Been craving Vietnamese since I got back from Vietnam and it was deffo worth the wait. 
Iโ€™ve still got a long way to come but itโ€™s amazing how  much better I feel when Iโ€™ve lost a few pounds! So unbelievably motivated atm โœจ
All in all Iโ€™ve had a really great week and was prepared for a gain so this result has just made the week even better. Anyway back on it this week! Only out twice this week so far ๐ŸŒš  #swuk #slimmingworld #slimmingworlduk #slimmingworldfromhome #slimmingworldmafia #weightlossjourney #weightloss #sw #diet #swmafia #fooddiary #foodblog #foodoptimising #slimmingworldonline #slimmingworldinspiration #slimmingworldjourney #slimmingworldmotivation
Well I donโ€™t know how Iโ€™ve done it but I am soooo beyond chuffed with this! So Iโ€™ve basically been off plan since Wednesday as Iโ€™ve been out every single night, mainly as itโ€™s been my sisters birthday and we had a week long celebration. I also met up with a friend in between that and was not on plan! ๐Ÿคญ But I have still been having healthy meals for lunch, even though I didnโ€™t prepare them myself I went for the healthier options and sugar free so that must have balanced it out! Swipe right to see some of the off plan foods Iโ€™ve indulged in this week (and lotsssss of beer!). I only got to Thursday night and then I stopped taking pictures because I just couldnโ€™t be bothered to be honest. But on Wednesday we went for an Italian with my Mum, Thursday I went for Vietnamese with my friend, friday I went watching paramore which was amazing and then we went out after where I drank a lottt, Saturday we went for Thai and also out and also a lot more alcohol and then Sunday we were meant to go out again but were too hungover so ordered a Chinese. Somewhere between this I managed to get stuck in with my beautiful giant toblerone ๐ŸŒ. Special shoutout to the amazing pho too, was so so goooood! Been craving Vietnamese since I got back from Vietnam and it was deffo worth the wait. Iโ€™ve still got a long way to come but itโ€™s amazing how much better I feel when Iโ€™ve lost a few pounds! So unbelievably motivated atm โœจ All in all Iโ€™ve had a really great week and was prepared for a gain so this result has just made the week even better. Anyway back on it this week! Only out twice this week so far ๐ŸŒš #swuk  #slimmingworld  #slimmingworlduk  #slimmingworldfromhome  #slimmingworldmafia  #weightlossjourney  #weightloss  #sw  #diet  #swmafia  #fooddiary  #foodblog  #foodoptimising  #slimmingworldonline  #slimmingworldinspiration  #slimmingworldjourney  #slimmingworldmotivation 
Exercise bike after todayโ€™s placement. Weigh day tomorrow and hoping for another loss. #rwl #rwlwobbletomodel #losingweight #bodymagic #foodoptimising #sw #slimmingworlduk #swuk #swplan #swjourney
โญLunchโญ
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๐Ÿ’œ3 multigrain deli ryvita 6 syns
๐Ÿ’œFrench fries 4 syns
๐Ÿ’œ3 laughing cow triangles HEA
๐Ÿ’œSweet and sour mugshot
๐Ÿ’œStrawberry 10 cal jelly 0.5 syns
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10.5 syns and HEA
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#sw #swuk #slimmingworld #slimmingworlduk #weightloss #weightlossjourney #foodoptimising #slimmingworldfollowers #slimmingworldjourney #swinsta #swmeals #slimmingworldmeals #slimmingworldfriends #syns #notadietalifestyle
Only way to warm up after that cold soggy school run โ˜” Summer approved โ™ก #optionshotchocolate #cookies #bourbonbiscuit #slimmingworlduk #slimmingworldplan #slimmingworld2018 #slimmingworld #sw #swuk #foodoptimising #extraeasyplan  #extraeasy #weightloss
Dinner before work is a chicken mayo wrap (HeB and 2 syns for mayo) โœ” #slimmingworlduk #slimmingworld #foodoptimising #foodagram
Free membership offer out now ! Join for just ยฃ4.95 in your first week! Join us every Monday at the Blakelaw Centre @ 9.30,11.30, 5.30 & 7.30 xx #slimmingworlduk #SlimmingWorld  #swuk  #slimmingworldfamily #weightlossjourney #swfamily #slimmingworldjourney #swinsta  #slimmingworldsupport #swfriends #foodoptimising #extraeasy #slimmingworldfriends #swmotivation  #synfree  #swfollowers #syns #fooddiary #itsnotadiet #targetmember#emmaallison89#swblakelaw#swhelenblakelaw#swblakelaw
Free membership offer out now ! Join for just ยฃ4.95 in your first week! Join us every Monday at the Blakelaw Centre @ 9.30,11.30, 5.30 & 7.30 xx #slimmingworlduk  #SlimmingWorld  #swuk  #slimmingworldfamily  #weightlossjourney  #swfamily  #slimmingworldjourney  #swinsta  #slimmingworldsupport  #swfriends  #foodoptimising  #extraeasy  #slimmingworldfriends  #swmotivation  #synfree  #swfollowers  #syns  #fooddiary  #itsnotadiet  #targetmember #emmaallison89 #swblakelaw #swhelenblakelaw #swblakelaw 
OMG! Absolutely just knocked into this babe (she also hates the word babe - bloody southerners!) in St Paulโ€™s dashing back to work! What a gorgeous human being! (Obvs we are so stylish in our bobble hats and wireless headphones!) @gymnotgin ๐Ÿ˜˜ .
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#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldplan #slimmingworldinspiration #slimmingworldmotivation #slimmingworldmeals #slimmingworlddiary #sw #swuk #swfood #swinsta #swmeals #swblogger #inspiration #foodoptimising #blogger #healthyeating #workhardplayhard #love #photooftheday #backontrack #weightlossjourney
OMG! Absolutely just knocked into this babe (she also hates the word babe - bloody southerners!) in St Paulโ€™s dashing back to work! What a gorgeous human being! (Obvs we are so stylish in our bobble hats and wireless headphones!) @gymnotgin ๐Ÿ˜˜ . . . #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldplan  #slimmingworldinspiration  #slimmingworldmotivation  #slimmingworldmeals  #slimmingworlddiary  #sw  #swuk  #swfood  #swinsta  #swmeals  #swblogger  #inspiration  #foodoptimising  #blogger  #healthyeating  #workhardplayhard  #love  #photooftheday  #backontrack  #weightlossjourney