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It's been 3 weeks since my last weigh in as I was away on holiday for 2 weeks - here goes ........... ๐Ÿ˜€๐Ÿ‘
#slimmingworld
#slimmingworlduk
#slimmingworldfollowers
#slimmingworldmafia
#foodoptimising
#onplan
#icandothis
Same old brekkie but is always a winner! Fat free vanilla yoghurt, 30g sugar free muesli (HexB) and frozen berries. That little face always looking at me ๐Ÿ‘€
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#dietblog #diet #foodjournal #foodblog #foodoptimising #weightlossdiary #weightlossjournal #weightlossblogger #weightlossjourney #slimmingworld #slimmingworlduk #slimmingworldblog #slimmingworldfood #breakfast #healthyfood #healthychanges #healthybreakfast #slimmingworldcommunity #onplanday #swinsta #fooddiary #foodjournal #foodblogger #bostonterrier #bostonterrieruk
Same old brekkie but is always a winner! Fat free vanilla yoghurt, 30g sugar free muesli (HexB) and frozen berries. That little face always looking at me ๐Ÿ‘€ - - - - - #dietblog  #diet  #foodjournal  #foodblog  #foodoptimising  #weightlossdiary  #weightlossjournal  #weightlossblogger  #weightlossjourney  #slimmingworld  #slimmingworlduk  #slimmingworldblog  #slimmingworldfood  #breakfast  #healthyfood  #healthychanges  #healthybreakfast  #slimmingworldcommunity  #onplanday  #swinsta  #fooddiary  #foodjournal  #foodblogger  #bostonterrier  #bostonterrieruk 
going to try this weekend looks yummy ๐Ÿ˜‹ #extraeasy #iloveSW #foodoptimising #healthyextra
After not feeling well yesterday a fruity breakfast is needed to start today!๐Ÿ˜ป grapefruit (s), strawberries (s) raspberries (s) blueberries (f) ๐Ÿ“#slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldjourney #slimmingworldmotivation #swuk #swmafia #swfamily #weightloss #weightlossjourney #losingweight #healthyfood #healthyeating #healthylifestyle #breakfast #food #berries #fruit #fruity #speed #freefood #foodoptimising
Good job I'm just about to collect the food shop!#barefridge #slimmingworldtargetmember #slimmingworlduk #slimmingworld #foodoptimising
Woken up with a major headache today, scoffing some nutella on toast for breakfast before i go off to work!!! HEB and 4 syns

#sw #swuk #slimmingworlduk #slimmingworld #slimmingworldjourney #icandothis #foodoptimising #weightloss #slimmingworldfood #slimmingworldmeals #slimmingworldfamily #swinsta #swfood #swfooddiary #sw family #swmeals #swideas #slimmingworldideas #breakfast #toast #nutella #speedfoods #healthyextras
So about last night we went into town had a couple of g&t's and ended up at the curry house where I made the good choices. I know I've worked my butt off to get rid of the Brighton gain and I know it was weigh day eve but I needed the night out more than I need to see numbers on the scales #slimmingworld #slimmingworlduk #slimmingworldrebel #foodoptimising #keepgoing #fooddiary
Well after my massive 7lb gain last week I'm ecstactic to see this on the scales this morning. 8lb gone baby!
#sw#foodoptimising
#holidaygaingone
@Regrann CHILLI NACHO FEAST ๐Ÿ˜๐Ÿ‘…๐Ÿ”ฅFROM ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @slimmingpats -  Yummy #jdseasonings chilli loaded with veg  with extra veg & #synfree tortillas HEB ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผgonna look like a veg soon ๐Ÿ˜‚#foodie #foodblogger #slimmingworld #swmafia #swfamily #swfriends #swjourney #swrecipes #synfree #syns #extraeasy #foodoptimising #cleaneating #caloriecounting #mfp #jdseasonings #weightwatchers #fitfam #fitness #workout #iifym #transformation #motivation #lifestyle #nosugar โค #recipes #fakeaway #healthyeating
 @jdseasonings โค๏ธ .
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USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEADONINGS.COM ๐Ÿ˜‰โค
@Regrann CHILLI NACHO FEAST ๐Ÿ˜๐Ÿ‘…๐Ÿ”ฅFROM ๐Ÿ‘‰๐Ÿ‘‰๐Ÿ‘‰ @slimmingpats - Yummy #jdseasonings  chilli loaded with veg with extra veg & #synfree  tortillas HEB ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผgonna look like a veg soon ๐Ÿ˜‚#foodie  #foodblogger  #slimmingworld  #swmafia  #swfamily  #swfriends  #swjourney  #swrecipes  #synfree  #syns  #extraeasy  #foodoptimising  #cleaneating  #caloriecounting  #mfp  #jdseasonings  #weightwatchers  #fitfam  #fitness  #workout  #iifym  #transformation  #motivation  #lifestyle  #nosugar  โค #recipes  #fakeaway  #healthyeating  @jdseasonings โค๏ธ . . USE CODE MP22 FOR 20% OFF YOUR ORDER AT JDSEADONINGS.COM ๐Ÿ˜‰โค
Had a really bad binge last night on biscuits and scones๐Ÿ™ˆ safe to say I have no syns left now I've used the rest! Going to try and have 5 a day just so I'm not punishing myself. HEB with an egg and 1.5 syns of salad cream. #sw #swmafia #swinsta #swfamily #slimmingworld #slimmingworldfriends 
#slimmingworldfollowers #slimmingworldsupport 
#slimmingworldmember #slimmingworldmotivation 
#slimmingworldcommunity  #slimmingworldmummy #slimmingworldgirl #swfood #swlife #swladies #swfoodblogger #onplan #speedfood #synfree #syns #foodoptimising #extraeasy #weightlossjourney #weightloss #slimmingworldfooddiary 
#myslimmingworldjourney #healthyeating #healthyfood #pcosweightlossjourney
Had a really bad binge last night on biscuits and scones๐Ÿ™ˆ safe to say I have no syns left now I've used the rest! Going to try and have 5 a day just so I'm not punishing myself. HEB with an egg and 1.5 syns of salad cream. #sw  #swmafia  #swinsta  #swfamily  #slimmingworld  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldsupport  #slimmingworldmember  #slimmingworldmotivation  #slimmingworldcommunity  #slimmingworldmummy  #slimmingworldgirl  #swfood  #swlife  #swladies  #swfoodblogger  #onplan  #speedfood  #synfree  #syns  #foodoptimising  #extraeasy  #weightlossjourney  #weightloss  #slimmingworldfooddiary  #myslimmingworldjourney  #healthyeating  #healthyfood  #pcosweightlossjourney 
Two weeks of not following plan and eating whatever I want has lead to this ๐Ÿ˜ฉ but not gunna let it get to me, just pick myself up and start again ๐Ÿ˜Š๐Ÿ˜Š no point dwelling! #weighday #result #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldsyns #slimmingworldfamily #slimmingworldsupport #slimmingworldjourney #slimmingworldfollowers #sw #swuk #swmafia #food #foodoptimising #healthy #healthyfood #weightloss #weightlossjourney
Two weeks of not following plan and eating whatever I want has lead to this ๐Ÿ˜ฉ but not gunna let it get to me, just pick myself up and start again ๐Ÿ˜Š๐Ÿ˜Š no point dwelling! #weighday  #result  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldsyns  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldjourney  #slimmingworldfollowers  #sw  #swuk  #swmafia  #food  #foodoptimising  #healthy  #healthyfood  #weightloss  #weightlossjourney 
Today is weigh day and the start of a new SW Week!  I've made the decision to do an extra easy SP week to give me the discipline to get really back on track! Wish me luck #SW #SWuk #slimmingworld #slimmingworlduk #swwestbann #eespday  #eespweek #foodoptimising
Breakfast before work. Wholemeal Pitta, scrambled egg & tomato. 0.5 syns for the ketchup. Happy Saturday Slimming Worlders ๐Ÿ˜Ž #slimmingworld #slimmingworlduk #slimmingworldbreakfast #healthyextrab #hexb #targetweight #sw #swmafia #swinsta #swuk #diet #weightloss #weightlossjourney #igdaily #fattofit #fitness #loosingweightfeelinggreat #watchmeshrink #eggs #breakfast #extraeasy #fooddiary #foodoptimising
More chocolate porridge & coffee this morning. Made using hexa and hexB & 2 syns for choc powder. Made a right mess so re-using this picture from the other day ๐Ÿ˜‹ Had a cheeky weigh and I've had a small gain but I don't know why, I need to sit down and look at my food diary tonight to see what's been happening. All I can think is that I've had less speed food as it's the week before payday as ya know, fresh stuff is expensive haha oh well, even a maintain will be better than a gain on Monday ๐Ÿ˜ฃ #sw #swinsta #slimmingworld #swveggie #swbreakfast #weightloss #myweightlossjourney #weightlossjourney #healthyeating #healthyliving #healthychoices #foodblog #fooddiary #foodoptimising
More chocolate porridge & coffee this morning. Made using hexa and hexB & 2 syns for choc powder. Made a right mess so re-using this picture from the other day ๐Ÿ˜‹ Had a cheeky weigh and I've had a small gain but I don't know why, I need to sit down and look at my food diary tonight to see what's been happening. All I can think is that I've had less speed food as it's the week before payday as ya know, fresh stuff is expensive haha oh well, even a maintain will be better than a gain on Monday ๐Ÿ˜ฃ #sw  #swinsta  #slimmingworld  #swveggie  #swbreakfast  #weightloss  #myweightlossjourney  #weightlossjourney  #healthyeating  #healthyliving  #healthychoices  #foodblog  #fooddiary  #foodoptimising 
Good morning!!! Am back on plan after the last 1half day being off! Now I'm off to work & thought I'll have a mini fry up! So as u can see speedy asparagus mushroom & tomatoes with bacon & eggs! Have a great Saturday everyone ๐Ÿ˜˜๐Ÿ˜˜ #slimmingworlduk #slimmingworld #foodoptimising #eatinghealthy #slimmingworldfood #slimmigworldbreakfast #eatinghealthyfood #minifryup
Huge pile of fried vegetables, soft boiled eggs, and cheese and tomato ham roll-ups.
#slimmingworld #slimmingworlduk #sw #swuk #swfamily #swjourney #synfree #foodoptimising #healthyeating #healthyfood #losingweight #weightloss #timetoworkonme #icandothis #weightlossjourney #swbreakfast
Been totally off plan and have eaten so much amazing food so when i return i would have put the 2st i lost back on but until then this will be my morning view with a cup of coffee #slim #slimmingworldfamily #slimmingworldfamilyuk #slimming #sw #swfamily #swfamilyuk #slimmingworldgroup #slimmingworldgroupmember #slimmingworldmen #swmen #foodoptimising #targetmember #backtoplan #newtargetgoal #slimmingworldslimmer #slimmerme
I found oout at group this week that you can have a litre of unsweetened almond milk as a healthy extra. A while litre! I love it anyway so I'm defo making the switch! 
#morning #coffee #almondmilk #dairyfree #healthyextra #hexa #foodoptimising #onplan #weightloss #weightlossjourney #weightlossjourney2017 #slimmersofinstagram #slimmingworld #slimmingworlduk #slimmingworldjourney
Lost half a pound this week ๐Ÿ˜‘I was hoping it would be more than that. I've been doing lots of walking this week, does anyone find when they exercise more the scales don't budge? ๐Ÿค”
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#slimmingworlduk #weightloss #sw #swuk #healthy #slimmingworldfamily #weightlossjourney #swmafia #slimmingworldjourney #healthyeating #swfamily #diet #fitness #swinsta #motivation #fitfam #slimmingworldsupport #swfriends #foodoptimising #slimmingworldfriends #extraeasy #slimming #cleaneating #slimmingworldmafia #food #synfree #onplan #healthyliving #foodporn #slimmingworld
Lost half a pound this week ๐Ÿ˜‘I was hoping it would be more than that. I've been doing lots of walking this week, does anyone find when they exercise more the scales don't budge? ๐Ÿค” . . . #slimmingworlduk  #weightloss  #sw  #swuk  #healthy  #slimmingworldfamily  #weightlossjourney  #swmafia  #slimmingworldjourney  #healthyeating  #swfamily  #diet  #fitness  #swinsta  #motivation  #fitfam  #slimmingworldsupport  #swfriends  #foodoptimising  #slimmingworldfriends  #extraeasy  #slimming  #cleaneating  #slimmingworldmafia  #food  #synfree  #onplan  #healthyliving  #foodporn  #slimmingworld 
๐Ÿ“ Strawberry flavoured quark (flavoured with strawberry nesquik), strawbs and a peach ๐Ÿ‘starting the day well, hopefully it lasts!

#slimmingworld #slimmingworlduk #slimmingworldjourney #sw #swuk #weightlossjourney #healthy #healthyfood #foodoptimising #fitfood #foodblog #foodblogger #fooddiary
A very early start to spend the weekend in York with my home girls ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™โค
This weekend is unlikely to be on plan but starting in the right way with fruit, squash (sugar free), hexb HiFi bars and a cup of tea!

#slimmingworld #slimmingworlduk #slimmingworldjourney #swuk #swย  #slimmingworldjourneyuk #weightloss #weightlossjourney #slimmingworldfamily #slimmingworldfriends #swmafia #swinsta #swfamily #slimmingworldfood #slimmingworldmeals #slimmingworldsupport #slimmingworldfollowers #healthy #healthylifestyle #losingweight #food #foodoptimising #extraeasy #instablog
A very early start to spend the weekend in York with my home girls ๐Ÿ’œ๐Ÿ’›๐Ÿ’š๐Ÿ’™โค This weekend is unlikely to be on plan but starting in the right way with fruit, squash (sugar free), hexb HiFi bars and a cup of tea! #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #swuk  #sw ย  #slimmingworldjourneyuk  #weightloss  #weightlossjourney  #slimmingworldfamily  #slimmingworldfriends  #swmafia  #swinsta  #swfamily  #slimmingworldfood  #slimmingworldmeals  #slimmingworldsupport  #slimmingworldfollowers  #healthy  #healthylifestyle  #losingweight  #food  #foodoptimising  #extraeasy  #instablog 
I am so so tired and I feel really crappy ๐Ÿ˜ท I am already looking forward to bed time ๐Ÿ˜‚, hope today at work passes quickly. Lots of snacks and food to see me through though, ๐Ÿ’–
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#slimmingworlduk #slimmingworld #slimmingworldjourney #swuk #weightloss #weightlossjourney #slimmingworldsupport #slimmingworldfriends #fooddiary #speedfood #foodoptimising #slimmingworldmafia #swmafia #iloveslimmingworld #healthylife #healthychoices #slimmingworldlife #healthy #healthyliving #saturday #weekend #weekendworker #prepared #foodie #foodporn #instafood #instalove #foodblog #blogger #weightlossblog
I am so so tired and I feel really crappy ๐Ÿ˜ท I am already looking forward to bed time ๐Ÿ˜‚, hope today at work passes quickly. Lots of snacks and food to see me through though, ๐Ÿ’– . . #slimmingworlduk  #slimmingworld  #slimmingworldjourney  #swuk  #weightloss  #weightlossjourney  #slimmingworldsupport  #slimmingworldfriends  #fooddiary  #speedfood  #foodoptimising  #slimmingworldmafia  #swmafia  #iloveslimmingworld  #healthylife  #healthychoices  #slimmingworldlife  #healthy  #healthyliving  #saturday  #weekend  #weekendworker  #prepared  #foodie  #foodporn  #instafood  #instalove  #foodblog  #blogger  #weightlossblog 
Unexpected gain this week. I had afternoon tea on Sunday, but didn't go mad and I reined it in all week and cut back in syns for it. ๐ŸŒŸweek arrived yesterday, so hoping it's just water weight as my tummy's quite swollen #weighin #weighdayresults #weighday #sw #slimmimgworld #swinstauk #swinsta #slimmingworldfamily #slimmingworldfriends #weightloss #foodoptimising #fooddiary
๐ŸคžI've done extra easy sp for 7days straight. (Normally I do it Monday to friday) so really hoping for a good loss today โ˜บ#weighinday #slimmingworldinspo #slimmingworld #swfriends #slimmingworldinspo #slimming #summerbody #foodblogger #healthy #speedfoods #swfriends #swgoals #slimmingworld #weightloss #swmafia #swfamilyuk #foodoptimising #weightlossjourney
Syns from last night ๐Ÿ˜‹๐ŸŽ€๐Ÿ’• Second Hifi bar 2nd hexb ๐Ÿ’
Mini Red Velvet Cupcakes ๐Ÿฐ 5 
Salted Caramel Hot Choc with 3 level Tbsp light cream 2 
Finishing on 15syns 
#latergram #swmafia #swjourney #syns #swsyns #swsnacks #synbin #syntime #swfoodie #swfoodblog #swfooddiary #swfollowers #swdiary #fooddiary #foodie #foodoptimising #slimmingworlduk #slimmingworldjourney #slimmingworld #slimmingworldfood #slimmingworldmafia #slimmingworldfollowers
Syns from last night ๐Ÿ˜‹๐ŸŽ€๐Ÿ’• Second Hifi bar 2nd hexb ๐Ÿ’ Mini Red Velvet Cupcakes ๐Ÿฐ 5 Salted Caramel Hot Choc with 3 level Tbsp light cream 2 Finishing on 15syns #latergram  #swmafia  #swjourney  #syns  #swsyns  #swsnacks  #synbin  #syntime  #swfoodie  #swfoodblog  #swfooddiary  #swfollowers  #swdiary  #fooddiary  #foodie  #foodoptimising  #slimmingworlduk  #slimmingworldjourney  #slimmingworld  #slimmingworldfood  #slimmingworldmafia  #slimmingworldfollowers 
It doesn't matter how many times you fail, as long as you don't give up ๐Ÿ’ฌ Time to get back on track ๐Ÿ’ช๐Ÿผ The longer I wait, the more damage will be done and I feel ready to try again โ˜€๏ธ
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#diet #healthyfood #healthy #onplan #food #weightlossjourney #weightwatchers #weightloss #extraeasy #slimmingworld #inspiration #motivation #sw #healthyrecipes #lowcalorie #foodblogger #slimmingworldmeals #slimmingworldjourney #slimmingworldsupport #recipes #foodie #fitfam #foodoftheday #instafood #foodoptimising #swfollowers #transformation #fooddiary #quotes #quote
It doesn't matter how many times you fail, as long as you don't give up ๐Ÿ’ฌ Time to get back on track ๐Ÿ’ช๐Ÿผ The longer I wait, the more damage will be done and I feel ready to try again โ˜€๏ธ . . . . . #diet  #healthyfood  #healthy  #onplan  #food  #weightlossjourney  #weightwatchers  #weightloss  #extraeasy  #slimmingworld  #inspiration  #motivation  #sw  #healthyrecipes  #lowcalorie  #foodblogger  #slimmingworldmeals  #slimmingworldjourney  #slimmingworldsupport  #recipes  #foodie  #fitfam  #foodoftheday  #instafood  #foodoptimising  #swfollowers  #transformation  #fooddiary  #quotes  #quote 
Chuffed with this - off plan thurs and fri with a difficult couple of days but tried to not go completely crazy... also nearly chickened out of weighing as assumed it would be awful but I'm ok with this ๐Ÿ‘ #slimmingworld #slimmingworlduk #sw #extraeasy #foodoptimising #slimmingworldsupport #slimmingworldideas #swinsta #slimmingworldmafia #slimmingworldmeals #onplan
Weetabix with tsp sweetener on for Saturday morning breakfast. Part HexA and 1st HexB! With speedy Strawbs!! On plan, on plan, on plan! (Well I'm hoping it lasts till at least lunch anyway โ˜บ๏ธ) โ˜•๏ธ๐Ÿฅ„๐Ÿ“ #slimmingworld #slimmingworlduk #sw #swfood #onplan #community #targetmember #food #foodie #foodblog #fooddiary #foodoptimising #weetabix #breakfast #hexa #hexb #speed #strawberries #parkrunday #instagram #instagood #instafood #healthy
Weetabix with tsp sweetener on for Saturday morning breakfast. Part HexA and 1st HexB! With speedy Strawbs!! On plan, on plan, on plan! (Well I'm hoping it lasts till at least lunch anyway โ˜บ๏ธ) โ˜•๏ธ๐Ÿฅ„๐Ÿ“ #slimmingworld  #slimmingworlduk  #sw  #swfood  #onplan  #community  #targetmember  #food  #foodie  #foodblog  #fooddiary  #foodoptimising  #weetabix  #breakfast  #hexa  #hexb  #speed  #strawberries  #parkrunday  #instagram  #instagood  #instafood  #healthy 
Absolutely crapping my pants to see my gain, shame it's not literally else I might actually drop a few lbs. ๐Ÿ˜ฉ๐Ÿ˜ฉ
Absolutely crapping my pants to see my gain, shame it's not literally else I might actually drop a few lbs. ๐Ÿ˜ฉ๐Ÿ˜ฉ
Decided not to weigh today... ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸbut planned my meals and sticking to it! My sisters baby shower tomorrow so that might be my weakness ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #slimmingworld #sw #swlife #swmums #slimmingworlduk #slimmingworldfollowers #swinsta #swmotivation #slimmingworldjourney #slimmingworlders #slimmingworldmums #slimmingworldfriends #swmafia #slimmingworldsupport #swsupport #foodoptimising #extraeasy #weightloss #weightlossjourney #weekend #motivation #motivationalquotes
Decided not to weigh today... ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸbut planned my meals and sticking to it! My sisters baby shower tomorrow so that might be my weakness ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #slimmingworld  #sw  #swlife  #swmums  #slimmingworlduk  #slimmingworldfollowers  #swinsta  #swmotivation  #slimmingworldjourney  #slimmingworlders  #slimmingworldmums  #slimmingworldfriends  #swmafia  #slimmingworldsupport  #swsupport  #foodoptimising  #extraeasy  #weightloss  #weightlossjourney  #weekend  #motivation  #motivationalquotes 
Time to weigh!! Nick's off to his PT and I'm off to class. It's been a good week (I think!) #weighday
Time to weigh!! Nick's off to his PT and I'm off to class. It's been a good week (I think!) #weighday 
Day 2 of #scanbranchallenge overnight scanbran. 5 crumbled down, layered with coconut Greek Muller & frozen raspberries. #slimmingworlduk #foodoptimising #weightloss #healthychoices #healthyeating #freefoods #speed #extra #perfectweek #onplan
A big, fat, heaving bowl of Cheerios. ๐Ÿ‘Œ๐Ÿผ#earlyshift
A big, fat, heaving bowl of Cheerios. ๐Ÿ‘Œ๐Ÿผ#earlyshift 
What a beautiful day ๐Ÿ˜Œ
Mint and lime infused water ๐Ÿ˜‹
First weigh in today and I'm very nervous ๐Ÿ˜ณ
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#swfamily #weightloss #sw #slimmingworlduk #slimmingworld #cleaneating #foodoptimising #fitfam #healthy #food #piercings #positivevibes #positivity #photography #footphotography #alternative #infusedwater #limeandmint #instadaily #instafood
P O R R I D G E ๐Ÿ“

Morning chocolate porridge using @alpro soya chocolate milk (200ml A choice) topped with blueberries, strawberries and some flaked almonds ๐Ÿ™‚

#morning #breakfast #porridge #chocolate #freefoods #speedfoods #foodoptimising #slimmingworld #slimmingworldfood #slimmingworldvegan #swvegan #syns #healthyeating #healthyliving #weightloss
Consistency is key ๐Ÿ”‘ The scenic route still gets to the same destination ๐Ÿ’ช๐Ÿผ #slimmingworld #slimmingworlduk #slimmingworldfamily #weightlossjourney #cleaneating #food diary #glutenfree #whatcoeliacseat #foodoptimising #slimmingworldmeals #extraeasy #bodymagic
An amazing place to do a Joe Wicks Hiit this morning but 8.30am and over 30 degrees...damn I'm hot๐Ÿ˜Ž๐Ÿ˜ฐ๐Ÿ˜ณ!
An amazing place to do a Joe Wicks Hiit this morning but 8.30am and over 30 degrees...damn I'm hot๐Ÿ˜Ž๐Ÿ˜ฐ๐Ÿ˜ณ!
Working hard! Finally got myself some proper gym bottoms rather than leggings ๐Ÿ™ˆ๐Ÿ˜‚ #slimmingworld #sw #gym #fitness #puregym #foodoptimising #july #24hourfitness #saturday #saturdaymorning #sweatingitout #byecalories #potd #votd #boomerang #hot #england #london
Going on a visit to see my brother in Reading so baked oats for the car journey (1.5 syns and hexb) I've set up my fitness pal so if it's impossible to keep to sw this weekend i can at least not got mad on calories! #roadtrip #roadtripfood #onit #slimmingworld #slimmingworldmotivation #bakedoats #breakfastisbest #breakfast #fooddiary #foodblogger #foodoptimising #foodideas #weightlossjourney #whatdiet
Overnight oats for brekkie, iv been starving all night as its freezing in here, I know whoever heard of a cold hospital #cutbacks so had to have a caramel digestive biscuits with a cuppa to keep me going ๐Ÿ˜œ but shivering means body magic lol! I'll still count and going on the food diary #slimmingworld #sw #swni #breakfast #foodoptimising #speed #protein #hexb #extraeasy
Breakfast before work is Choc porridge (40g @quakeroatsuk and 200ml Choc soya alpro), with strawbs, @arla.uk strawberry protein for 1 syn and an Americano. 
#sw #swuk #swfood #swinsta #slimming #slimmingworld #slimmingjourney #slimmingworlduk #slimmingworldfood #foodoptimising #fooddiary #speedfood #healthyextras #healthya #healthyb #breakfast #weekend #coffee
5am get ups kill me, coffee needed today. Fruit packed for work, need to resist all temptation as have my little girls birthday party this afternoon and no doubt will pick ๐Ÿ™ˆ, have a great day lovelies #sw #targetmember #swnorthhykeham #slimmingworld #slimmingworldfamily #slimmingworldfollowers #foodoptimising #extraeasy #swfam #onplan #failingtoplanisplanningtofail #weekendworking #saturday #maintainingtarget #swblogger #slimmingworlduk #busymum #instafam #support #inittogether #love #encouragement #lifestylechange #diamondmember
5am get ups kill me, coffee needed today. Fruit packed for work, need to resist all temptation as have my little girls birthday party this afternoon and no doubt will pick ๐Ÿ™ˆ, have a great day lovelies #sw  #targetmember  #swnorthhykeham  #slimmingworld  #slimmingworldfamily  #slimmingworldfollowers  #foodoptimising  #extraeasy  #swfam  #onplan  #failingtoplanisplanningtofail  #weekendworking  #saturday  #maintainingtarget  #swblogger  #slimmingworlduk  #busymum  #instafam  #support  #inittogether  #love  #encouragement  #lifestylechange  #diamondmember 
Gotta love a weekend fry up!
Been listening to Linkin Park yesterday and this morning. They were my favourite band as a teenager and I know all the lyrics to Hybrid Theory. Best album ever! So sad to hear about Chester Bennington... ๐Ÿ’”
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#slimmingworld #slimmingworldCYPRUS #cyprus #larnaca #happyandhealthy #healthyliving #sw #swmafia #swmafiacyprus #slimmingworldbreastfeeding #slimmingworldtargetmember #slimmingworldmummy #slimmingworldblogger #foodoptimising #swmummy #weightloss #lovefood #targetmember #motivation #nevergohungry #extraeasy #blogger #foodblogger #mummyblogger #mumof3 #mummylife #mumsofinstagram #stayingslimstella #linkinpark #chesterbennington
Gotta love a weekend fry up! Been listening to Linkin Park yesterday and this morning. They were my favourite band as a teenager and I know all the lyrics to Hybrid Theory. Best album ever! So sad to hear about Chester Bennington... ๐Ÿ’” . #slimmingworld  #slimmingworldCYPRUS  #cyprus  #larnaca  #happyandhealthy  #healthyliving  #sw  #swmafia  #swmafiacyprus  #slimmingworldbreastfeeding  #slimmingworldtargetmember  #slimmingworldmummy  #slimmingworldblogger  #foodoptimising  #swmummy  #weightloss  #lovefood  #targetmember  #motivation  #nevergohungry  #extraeasy  #blogger  #foodblogger  #mummyblogger  #mumof3  #mummylife  #mumsofinstagram  #stayingslimstella  #linkinpark  #chesterbennington 
Starting this holiday as I mean to go on with #grapefruit #foodoptimising swipe โžก๏ธ for what I used to have and what I need to swerve ...boulangerie is 4 steps from our house...yikes #swstpaulslancaster #swinsta #slimwithindia #slimmingworlduk