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Guten Morgen ihr guten Seelen 😍🎅 Weihnachten ist ja bekanntlich das Fest der Liebe 😍 Deshalb haben @rossi.s_fit.n_food und ich uns gedacht, noch einmal kurz vor Weihnachten zusammen zu kommen und dabei euch und Kindern etwas Gutes zu tun 😇 Wir treffen uns am 22.12. in Erfurt zum KOSTENLOSEN Weihnachts-Workout zum guten Zweck ✌️ Bringt einfach Sportsachen mit und eine kleine Süßigkeit, die wir dann dem Kinder- und Jugendheim in Erfurt spenden 💪👍 Wir bringen alles Gesammelte gleich danach vorbei und freuen uns schon auf die Kinderaugen 😍😱 Vorher wird aber nochmal geschwitzt 👍👍 Das Workout ist für JEDEN geeignet, egal ob Anfänger oder Fitnessprofi 💪 Es geht vor allem darum, Spaß zu haben und durch den Sport noch einmal zusammen zu kommen, denn #sportverbindet 😘💪 Für weitere Infos schreibt mir gern! Los geht's 17.00 in der Turnhalle des Sportgymnasiums Erfurt (super gut mit öffentlichen Verkehrsmitteln zu erreichen und nicht weit vom Hauptbahnhof 👍). Bis zum 22.12. 😊 #weihnachtsworkout #charity #jena #erfurt #kinderheim #kostenlosesworkout #kostenlos #forfree #guterzweck #gutetat #weihnachten #xmas #asicstrainingsquad #fitcouple #lovefitness #fitnesslife #fitnesslifestyle #fitness #forabetterfuture #fit #forafitterplanet #asicstrainingsquad #sizeinspiration #asics #onelove #traintogether #love #instafit
Guten Morgen ihr guten Seelen 😍🎅 Weihnachten ist ja bekanntlich das Fest der Liebe 😍 Deshalb haben @rossi.s_fit.n_food und ich uns gedacht, noch einmal kurz vor Weihnachten zusammen zu kommen und dabei euch und Kindern etwas Gutes zu tun 😇 Wir treffen uns am 22.12. in Erfurt zum KOSTENLOSEN Weihnachts-Workout zum guten Zweck ✌️ Bringt einfach Sportsachen mit und eine kleine Süßigkeit, die wir dann dem Kinder- und Jugendheim in Erfurt spenden 💪👍 Wir bringen alles Gesammelte gleich danach vorbei und freuen uns schon auf die Kinderaugen 😍😱 Vorher wird aber nochmal geschwitzt 👍👍 Das Workout ist für JEDEN geeignet, egal ob Anfänger oder Fitnessprofi 💪 Es geht vor allem darum, Spaß zu haben und durch den Sport noch einmal zusammen zu kommen, denn #sportverbindet  😘💪 Für weitere Infos schreibt mir gern! Los geht's 17.00 in der Turnhalle des Sportgymnasiums Erfurt (super gut mit öffentlichen Verkehrsmitteln zu erreichen und nicht weit vom Hauptbahnhof 👍). Bis zum 22.12. 😊 #weihnachtsworkout  #charity  #jena  #erfurt  #kinderheim  #kostenlosesworkout  #kostenlos  #forfree  #guterzweck  #gutetat  #weihnachten  #xmas  #asicstrainingsquad  #fitcouple  #lovefitness  #fitnesslife  #fitnesslifestyle  #fitness  #forabetterfuture  #fit  #forafitterplanet  #asicstrainingsquad  #sizeinspiration  #asics  #onelove  #traintogether  #love  #instafit 
Like the other days. 💕💕 #xmasiscoming #某人說是鬼片 #forabetterfuture #forourselves #wishes
Sundate at one of our favorite coffee shop doing not-so-favorite-things...
Busy with his own laptop, working. And i tried to 'enjoy' all the journals. Sunday Fun-day, huh???? 💻📚📄💪🏼.
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#forabetterfuture #pacaranpintar #tapikasian #happysunday #okesip
Jadikan dirimu bagian dari PalComTech IT Generation, dimana remaja pilihan seperti kamu akan belajar memetakan potensi karirmu bukan hanya dari sisi akademik, tetapi juga dari segi kreatifitas dan imajinasimu!
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Kuliah komputer? PalComTech aja!
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Info pendaftaran :
DM @palcomtech
pmb.palcomtech.com/register
Admin 0821 - 8666 - 9953 (Wenty)

#kuliahkomputer #kursuskomputer #forabetterfuture #lembagaterbaiktingkatnasional #terakreditasi
‘‘Twas a great night ..Staff Dinner! Thanks to the administrators for each clusters for putting together a great event! All the glory to the man above as we come to the end of this year. Nothing but love and memories with great people great leaders and a great foundation we have built by working together as one! ❤️🔥#GOBLUEANGELS 🔥#TOEGETHERWESUCCEED #TEAMWORK #CHANGEALIFE #FORABETTERFUTURE 🙏🏻❤️
‘‘Twas a great night ..Staff Dinner! Thanks to the administrators for each clusters for putting together a great event! All the glory to the man above as we come to the end of this year. Nothing but love and memories with great people great leaders and a great foundation we have built by working together as one! ❤️🔥#GOBLUEANGELS  🔥#TOEGETHERWESUCCEED  #TEAMWORK  #CHANGEALIFE  #FORABETTERFUTURE  🙏🏻❤️
E assim se passam alguns exercícios ao mais novos!
Crossfit Kids!!!
#megacraquecrossfit #megacraquecrossfitkids #kidsdeserve#forabetterfuture
Happy and proud of these two people #my wife @mapaolazame and my brother  @vcarreno8 ... last night they became in an official @jcimanta members.
#forabetterfuture#juniors#jci#webelieveinyou
We try to catch up on laundry over the weekend.  Adorable diaper laundry is the only fun laundry to put away. 👶🏻🌎
We try to catch up on laundry over the weekend. Adorable diaper laundry is the only fun laundry to put away. 👶🏻🌎
Cada viaje que experimentas te da la oportunidad de enfrentarte a situaciones fuera de tu rutina, o zona de confort; conocer nuevas personas y experimentar cambios que te hacen desarrollar y analizar mejor tus opciones al llegar a un sitio nuevo. #Cursos #Campamentos #Carreras #Cultura #EducationATW #ForABetterFuture #Idiomas #Posgrados #StudyAbroad #Universidades #Viajes
Guten Morgeeeeeen 😍✌️💪 Kennt ihr das, wenn ihr neue Trainingsgeräte habt und so heiß drauf seid, sie auszuprobieren? 😍😱 Hier seht ihr ein paar Übungen mit dem Deuser Band Original von @deuser_sports, das ich jetzt in 2 verschiedenen Stärken habe 💪👍👍 [PR Sample] Ich liiiieeeebe ja solche funktionellen Trainingstools, die man so mega vielseitig und unkompliziert einsetzen kann 👍💪 Auch fürs Personal Training super praktisch 😇👍 Habt einen schönen Samstag ihr Lieben. Für mich geht's jetzt erst einmal am den Schreibtisch und später noch mit @rossi.s_fit.n_food ins Training 🎅🤘Die kleine Erkältung ist nach einer Woche auf jeden Fall wieder überwunden 😇🙏 #deusersports #resistancebands #empfehlung #produktempfehlung #prsample #asicstrainingsquad #asicstraining #imoveme #ASICS #sizeinspiration #fitnesslifestyle #personaltraining #erfurt #jena #pt #fitnesskampagne #functionaltraining #liegestütze #fit #getfit #lovefitness #instafit #weekendvibes #trainhardfeelgood #fitgirl #forafitterplanet #forabetterfuture #love
Guten Morgeeeeeen 😍✌️💪 Kennt ihr das, wenn ihr neue Trainingsgeräte habt und so heiß drauf seid, sie auszuprobieren? 😍😱 Hier seht ihr ein paar Übungen mit dem Deuser Band Original von @deuser_sports, das ich jetzt in 2 verschiedenen Stärken habe 💪👍👍 [PR Sample] Ich liiiieeeebe ja solche funktionellen Trainingstools, die man so mega vielseitig und unkompliziert einsetzen kann 👍💪 Auch fürs Personal Training super praktisch 😇👍 Habt einen schönen Samstag ihr Lieben. Für mich geht's jetzt erst einmal am den Schreibtisch und später noch mit @rossi.s_fit.n_food ins Training 🎅🤘Die kleine Erkältung ist nach einer Woche auf jeden Fall wieder überwunden 😇🙏 #deusersports  #resistancebands  #empfehlung  #produktempfehlung  #prsample  #asicstrainingsquad  #asicstraining  #imoveme  #ASICS  #sizeinspiration  #fitnesslifestyle  #personaltraining  #erfurt  #jena  #pt  #fitnesskampagne  #functionaltraining  #liegestütze  #fit  #getfit  #lovefitness  #instafit  #weekendvibes  #trainhardfeelgood  #fitgirl  #forafitterplanet  #forabetterfuture  #love 
‘‘Twas a great night ..Staff Dinner! Thanks to the administrators for each clusters for putting together a great event! All the glory to the man above as we come to the end of this year. Nothing but love and memories with great people great leaders and a great foundation we have built by working together as one! ❤️🔥#GOBLUEANGELS 🔥#TOEGETHERWESUCCEED #TEAMWORK #CHANGEALIFE #FORABETTERFUTURE 🙏🏻❤️
‘‘Twas a great night ..Staff Dinner! Thanks to the administrators for each clusters for putting together a great event! All the glory to the man above as we come to the end of this year. Nothing but love and memories with great people great leaders and a great foundation we have built by working together as one! ❤️🔥#GOBLUEANGELS  🔥#TOEGETHERWESUCCEED  #TEAMWORK  #CHANGEALIFE  #FORABETTERFUTURE  🙏🏻❤️
Like the other days. 💕💕 #xmasiscoming #某人說是鬼片 #forabetterfuture #forourselves #wishes
The US government has recognized Quebee Den’s Bellybees as an upcoming solution to global women’s issues featuring us on their social media page. #quebeeden #bellybees #forabetterfuture
The US government has recognized Quebee Den’s Bellybees as an upcoming solution to global women’s issues featuring us on their social media page. #quebeeden  #bellybees  #forabetterfuture 
Bean, you're with your auntie now & I keep crying cause I miss you but I know it's only for a day and a half & it'll be a good break...that's what everyone keeps saying but I feel so guilty about having a good time without her.. 😧😩 I miss you Sofi bean 💖💖💖
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#missingyou #babygirl #keepcrying #tryingtobestrong #imasoftie #SofiMarie #SofiBeanMarie #iloveyou #dayandahalf #icandothis #forabetterfuture #seeyousoon #babygram #instababies #instacute #onesie #sleepybaby #sleepingbeauty #growsofast #slowdown
Bean, you're with your auntie now & I keep crying cause I miss you but I know it's only for a day and a half & it'll be a good break...that's what everyone keeps saying but I feel so guilty about having a good time without her.. 😧😩 I miss you Sofi bean 💖💖💖 ▫ ▫ ▫ #missingyou  #babygirl  #keepcrying  #tryingtobestrong  #imasoftie  #SofiMarie  #SofiBeanMarie  #iloveyou  #dayandahalf  #icandothis  #forabetterfuture  #seeyousoon  #babygram  #instababies  #instacute  #onesie  #sleepybaby  #sleepingbeauty  #growsofast  #slowdown 
Un fisioterapeuta, preparado con conocimientos en el área de la salud, acompaña a las personas a detectar y mejorar las deficiencias y limitaciones que puedan tener en el movimiento corporal. En la fisioterapia se aplican técnicas que permiten diseñar y realizar el tratamiento más adecuado para el caso. #Carreras #Cultura #EducationATW #Fisioterapia #ForABetterFuture #Idiomas #Posgrados #StudyAbroad #Universidades #Viajes
Also das nenne ich mal eine sportliche Familie 😂😂👍💪 Meine kleine 8-jährige Schwester hatte mir einen Adventskalender der ganz besonderen Art geschenkt mit lauter Aufgaben und Übungen 👍 z.B. 20 Liegestütze, 20 Kniebeuge, 5 Hockstrecksprünge usw 😂 Eben habe ich all die bisherigen Kalendertürchen mit ihr mal in die Tat umgesetzt und ich muss sagen, dass meine Schwester echt fit ist und auf jeden Fall auch Potential als Trainerin hat 😜😂 Oder was meint ihr? Habt noch einen schönen Abend 😜✌️ #homeworkout #sisters #family #familyfirst #liegestütze #pushups #fitnesslifestyle #fitness #asicstrainingsquad #forafitterplanet #forabetterfuture #fitfamgermany #fitnesskampagne #love #instafit #fitnesscommunity #sportverbindet #fitnesslover #fitfam #beyourownhero #fitnesslife #fitmotivation #motivation #adventskalender #xmas #weihnachten #athome #erfurt
Also das nenne ich mal eine sportliche Familie 😂😂👍💪 Meine kleine 8-jährige Schwester hatte mir einen Adventskalender der ganz besonderen Art geschenkt mit lauter Aufgaben und Übungen 👍 z.B. 20 Liegestütze, 20 Kniebeuge, 5 Hockstrecksprünge usw 😂 Eben habe ich all die bisherigen Kalendertürchen mit ihr mal in die Tat umgesetzt und ich muss sagen, dass meine Schwester echt fit ist und auf jeden Fall auch Potential als Trainerin hat 😜😂 Oder was meint ihr? Habt noch einen schönen Abend 😜✌️ #homeworkout  #sisters  #family  #familyfirst  #liegestütze  #pushups  #fitnesslifestyle  #fitness  #asicstrainingsquad  #forafitterplanet  #forabetterfuture  #fitfamgermany  #fitnesskampagne  #love  #instafit  #fitnesscommunity  #sportverbindet  #fitnesslover  #fitfam  #beyourownhero  #fitnesslife  #fitmotivation  #motivation  #adventskalender  #xmas  #weihnachten  #athome  #erfurt 
Please donate what you can. Link in bio 🙏
Thank you all so much for your generosity! We will make it count by bettering the community. #artbasel #artbasel2017 #abcforsuccess #wynwoodwrestlingacademy #communityevent #wynwood #wynwoodwrestling #wynwoodmiami #Miami #305 #Dadecounty #ForABetterFuture #arveartoflife #youth #kids
Please donate what you can. Link in bio 🙏
Thank you all so much for your generosity! We will make it count by bettering the community. #artbasel #artbasel2017 #abcforsuccess #wynwoodwrestlingacademy #communityevent #wynwood #wynwoodwrestling #wynwoodmiami #Miami #305 #Dadecounty #ForABetterFuture #arveartoflife #youth #kids
Det strålar en stjärna och det är du som räddar mat med oss på ResQ Club.⠀
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Här en julhälsning från Ester Kök & Bar i Jönköping. ⠀
🎄🤶🏻🎅⠀
@bwjohnbauerhotel ⠀
#esterkökochbar #helgpåjb #svinnfrijul
Det strålar en stjärna och det är du som räddar mat med oss på ResQ Club.⠀ ⠀ Här en julhälsning från Ester Kök & Bar i Jönköping. ⠀ 🎄🤶🏻🎅⠀ @bwjohnbauerhotel ⠀ #esterkökochbar  #helgpåjb  #svinnfrijul 
Kita minom dulu. @azmijenal #myalbum #travel #friendship #handsome #thinktank #thaifood #lepak #guys #forabetterfuture
Hopefully there's a  change by the end of this program. 
A progress is still a progress.. .
At least I've started mine.. How about you??.
The only reason you're not starting is because of excuses...
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Get moving..
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First week may be hard.. But you get used to it. Adapt.

#fitnessbootcamp #x60 #circuittraining #barai #forabetterfuture #team #runners #RoadToHalfMarathon #healthylifestyle #dietcalorie #hungry #potd #ootd #instagram #instapic #bangi #ok
Orang cakap sedap..meh kita try. #myalbum #jalanjalancarimakan #travel #forabetterfuture #allaboutwork #food #thaifood
All good things must come to an end. CrossFit Hunter says goodbye to Mitch & Linda as they start a new chapter of life in the big smoke! What better way to say farewell than with the workout ‘Linda’! #CrossFitHunter #BetterThanYesterday #CrossFitChristmas #CrossFitCommunity #CrossFit #Community #BeABetterYou #ForABetterFuture #Health #FitNewcastle #FitnessIsFun #Health #Newcastle #NewcastleCrossFit @fitnewcastle
Muchissimas gracias a @chupachups_es  por la donación y a Rotary por la ayuda otro dia compartiendo sonrisa en Hospital del nens  #rotary #rotaract #rotarylove #rotarylife #rotaractors #rotaractcondal #future #futuro #forabetterfuture #forabetterworld #forabetterday #rotaractcondal #rotaractbarcelona #rotary #foodandgoal #hospital #hospitaldenens #chupachups
Un air de fête dans le beau manoir du Collège Glendon. Première marché de Noël, belle réussite. Merci de votre accueil chaleureux. 
A beautiful venue at the Manoir at Glendon Campus. Thank you for this wonderful first Xmas market, very happy to have been part of it. ✨🎁✨
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#marchedenoel #francophone 
#christmasmarket #madeincanada #localbusiness #xmaspopup #enfrancais #kidstore #giftsforkids #kidsboutique #supportsmallbusiness #locallymade #glendon #torontoentrepreneur #torontomakers #littlewhitesneakers #holliday #christmasshopping #christmastime #giftsideas #givingback #mompreneurs #smallbusinesslove #businessowners #forabetterfuture #handmadewithlove #locallymade #alliancefrancaise #torontodesigner #torontodesigner #frommarseillewithlove
Un air de fête dans le beau manoir du Collège Glendon. Première marché de Noël, belle réussite. Merci de votre accueil chaleureux. A beautiful venue at the Manoir at Glendon Campus. Thank you for this wonderful first Xmas market, very happy to have been part of it. ✨🎁✨ . #marchedenoel  #francophone  #christmasmarket  #madeincanada  #localbusiness  #xmaspopup  #enfrancais  #kidstore  #giftsforkids  #kidsboutique  #supportsmallbusiness  #locallymade  #glendon  #torontoentrepreneur  #torontomakers  #littlewhitesneakers  #holliday  #christmasshopping  #christmastime  #giftsideas  #givingback  #mompreneurs  #smallbusinesslove  #businessowners  #forabetterfuture  #handmadewithlove  #locallymade  #alliancefrancaise  #torontodesigner  #torontodesigner  #frommarseillewithlove 
#Repost @wynwoodwrestling (@get_repost)
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Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art  with their amazing Talent. 
#artbasel #artbasel2017 #abcforsuccess #wynwoodwrestlingacademy #communityevent #wynwood #wynwoodwrestling #wynwoodmiami #Miami #305 #Dadecounty #ForABetterFuture #arveartoflife #youth #kids
#Repost  @wynwoodwrestling (@get_repost) ・・・ Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art with their amazing Talent. #artbasel  #artbasel2017  #abcforsuccess  #wynwoodwrestlingacademy  #communityevent  #wynwood  #wynwoodwrestling  #wynwoodmiami  #Miami  #305  #Dadecounty  #ForABetterFuture  #arveartoflife  #youth  #kids 
Cuanto más avanzada parece una sociedad y luego tener que ver, oír y leer ciertas cosas. No nos damos cuenta que la violencia solo trae violencia? Que pagan justos por pecadores? Que muere mucha gente inocente y que generalmente los que la provocan quedan impunes? No podemos dejar que el odio nos ciegue. Debemos salir a la calle y protestar y luchar, pero no entre nosotros. Juntos somos mejores, juntos tenemos más voz. Por favor... por un mundo mejor.#reflexiones #reflexion #reflection #porunmundomejor #porunfuturomejor #forabetterfuture #forabetterworld #paz#peace #frasesdesonrisasylagrimas
Cuanto más avanzada parece una sociedad y luego tener que ver, oír y leer ciertas cosas. No nos damos cuenta que la violencia solo trae violencia? Que pagan justos por pecadores? Que muere mucha gente inocente y que generalmente los que la provocan quedan impunes? No podemos dejar que el odio nos ciegue. Debemos salir a la calle y protestar y luchar, pero no entre nosotros. Juntos somos mejores, juntos tenemos más voz. Por favor... por un mundo mejor.#reflexiones  #reflexion  #reflection  #porunmundomejor  #porunfuturomejor  #forabetterfuture  #forabetterworld  #paz #peace  #frasesdesonrisasylagrimas 
Al aprender otro idioma, no solo tendrás compañeros de múltiples nacionalidades, sino que también adquirirás la habilidad de establecer relaciones personales y profesionales con personas que viven alrededor del mundo logrando entender su lengua, cultura y manera de comportarse. #Cursos #Campamentos #Carreras #Cultura #EducationATW #ForABetterFuture #Idiomas #Posgrados #StudyAbroad #Universidades #Viajes
Buddha Bowl från EKO Juice Bar i Göteborg med deras bästa hälsning: MÅ VÄL! ⠀
Stressa ner inför jul.⠀
📷 @ekojuicebar ⠀
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#ekojuicebar #resqclubse  #buddhabowl #rawfood #veganbowl ⠀
We are online again!
The technical problems on our crowdfunding page are solved.
#aldeasdepaz #crowdunding #mamaelba #kidsfun #facepainting #donationsneeded #forabetterfuture #education #workingwithkids #dailymotivation #kidssmile #samana #dominicanrepublic
🎉Throw back Thursday!🎊 To when a treat was just a treat and every spare minute I had I would be in the gym #throwbackthursday 😅💪🏼👱🏼‍♀️
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##throwback #throwbackthursday #gymlife #mylife #cupcakes #treat #justatreat #gymfanatic #healthyliving #lifechoices #takemeback #letsdothis #onesie #selfie #nailsofinstagram #happyme #takemeback #letsdothis #forabetterfuture
Guten Morgen ihr guten Seelen 😍🎅 Weihnachten ist ja bekanntlich das Fest der Liebe 😍 Deshalb haben @rossi.s_fit.n_food und ich uns gedacht, noch einmal kurz vor Weihnachten zusammen zu kommen und dabei euch und Kindern etwas Gutes zu tun 😇 Wir treffen uns am 22.12. in Erfurt zum KOSTENLOSEN Weihnachts-Workout zum guten Zweck ✌️ Bringt einfach Sportsachen mit und eine kleine Süßigkeit, die wir dann dem Kinder- und Jugendheim in Erfurt spenden 💪👍 Wir bringen alles Gesammelte gleich danach vorbei und freuen uns schon auf die Kinderaugen 😍😱 Vorher wird aber nochmal geschwitzt 👍👍 Das Workout ist für JEDEN geeignet, egal ob Anfänger oder Fitnessprofi 💪 Es geht vor allem darum, Spaß zu haben und durch den Sport noch einmal zusammen zu kommen, denn #sportverbindet 😘💪 Für weitere Infos schreibt mir gern! Los geht's 17.00 in der Turnhalle des Sportgymnasiums Erfurt (super gut mit öffentlichen Verkehrsmitteln zu erreichen und nicht weit vom Hauptbahnhof 👍). Bis zum 22.12. 😊 #weihnachtsworkout #charity #jena #erfurt #kinderheim #kostenlosesworkout #kostenlos #forfree #guterzweck #gutetat #weihnachten #xmas #asicstrainingsquad #fitcouple #lovefitness #fitnesslife #fitnesslifestyle #fitness #forabetterfuture #fit #forafitterplanet #asicstrainingsquad #sizeinspiration #asics #onelove #traintogether #love #instafit
Guten Morgen ihr guten Seelen 😍🎅 Weihnachten ist ja bekanntlich das Fest der Liebe 😍 Deshalb haben @rossi.s_fit.n_food und ich uns gedacht, noch einmal kurz vor Weihnachten zusammen zu kommen und dabei euch und Kindern etwas Gutes zu tun 😇 Wir treffen uns am 22.12. in Erfurt zum KOSTENLOSEN Weihnachts-Workout zum guten Zweck ✌️ Bringt einfach Sportsachen mit und eine kleine Süßigkeit, die wir dann dem Kinder- und Jugendheim in Erfurt spenden 💪👍 Wir bringen alles Gesammelte gleich danach vorbei und freuen uns schon auf die Kinderaugen 😍😱 Vorher wird aber nochmal geschwitzt 👍👍 Das Workout ist für JEDEN geeignet, egal ob Anfänger oder Fitnessprofi 💪 Es geht vor allem darum, Spaß zu haben und durch den Sport noch einmal zusammen zu kommen, denn #sportverbindet  😘💪 Für weitere Infos schreibt mir gern! Los geht's 17.00 in der Turnhalle des Sportgymnasiums Erfurt (super gut mit öffentlichen Verkehrsmitteln zu erreichen und nicht weit vom Hauptbahnhof 👍). Bis zum 22.12. 😊 #weihnachtsworkout  #charity  #jena  #erfurt  #kinderheim  #kostenlosesworkout  #kostenlos  #forfree  #guterzweck  #gutetat  #weihnachten  #xmas  #asicstrainingsquad  #fitcouple  #lovefitness  #fitnesslife  #fitnesslifestyle  #fitness  #forabetterfuture  #fit  #forafitterplanet  #asicstrainingsquad  #sizeinspiration  #asics  #onelove  #traintogether  #love  #instafit 
Natal guru dan pengurus 2017 Sekolah Kristen Imanuel Situbondo.
Semoga damai dan kebahagiaan natal bersama kita selalu. Selamat Natal.
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#natal #sekolah #school #Imanuel #Situbondo #pendidikan #edukasi #hariraya #Christmas #MerryChristmas #spreadthelove #forabetterfuture #ICSS
Join Be Inspired Foundation in creating a better future for the disadvantaged youth of WA. 
This Christmas pledge to support the disadvantaged youth by visiting www.beinspiredfoundation.com.au or drop us a message. 
#smile #bif #support #pledge  #disadvantagedyouth #localmatters #love #westernaustralia #localcharity #donate #perth #trauma #cancer #disability #like4like #charity #instagood #instadaily #followforfollow #forabetterfuture #community #engagement #donars #notforprofit #simplelife #effectivetips #help #postive #2017 #fundraising
Join Be Inspired Foundation in creating a better future for the disadvantaged youth of WA. This Christmas pledge to support the disadvantaged youth by visiting www.beinspiredfoundation.com.au or drop us a message. #smile  #bif  #support  #pledge  #disadvantagedyouth  #localmatters  #love  #westernaustralia  #localcharity  #donate  #perth  #trauma  #cancer  #disability  #like4like  #charity  #instagood  #instadaily  #followforfollow  #forabetterfuture  #community  #engagement  #donars  #notforprofit  #simplelife  #effectivetips  #help  #postive  #2017  #fundraising 
Morning Exercise.. do the best, till I die #forABetterFuture
Everyone needs to know how important this work is. We need to learn with them how to live in harmony with nature, how to respect each other - meaning human, animal and plants. They are amongst the few that still have this knowledge. Let that be alive and strong again. #forabetterfuture #harmony #indigenousknowledge #nature #weareallone #earth 💙 🌎 🌳 🐅👫
#Repost @amazonfrontlines
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The Kofán are keepers of an ancient and widely revered knowledge of their forest. Kofán healers were highly regarded for their abilities and their understanding and use of plant medicines. A brutal history of colonization, conquest and forced religious conversion has resulted in the widespread loss of much of this vital knowledge. Today, only a few elders maintain some of the Kofán’s ancestral healing practices, including the drinking of the yagé and yocó vines.⠀
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Alianza Ceibo and Amazon Frontlines are working with the Kofán people to recover and reclaim ancestral practices on the verge of disappearing and to transfer this knowledge to the younger generation. Learn more about the Kofán people’s efforts to preserve their ancestral culture at: https://buff.ly/2BFaT5t.⠀
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#amazon #amazonlife #AmazonRainforest #indigenousrights #indigenousresilience #indigenousrising #forestguardians #resistance #indigenousresistance #culture #indigenousculture #culturaindigena #humanrights
Everyone needs to know how important this work is. We need to learn with them how to live in harmony with nature, how to respect each other - meaning human, animal and plants. They are amongst the few that still have this knowledge. Let that be alive and strong again. #forabetterfuture  #harmony  #indigenousknowledge  #nature  #weareallone  #earth  💙 🌎 🌳 🐅👫 #Repost  @amazonfrontlines ・・・ The Kofán are keepers of an ancient and widely revered knowledge of their forest. Kofán healers were highly regarded for their abilities and their understanding and use of plant medicines. A brutal history of colonization, conquest and forced religious conversion has resulted in the widespread loss of much of this vital knowledge. Today, only a few elders maintain some of the Kofán’s ancestral healing practices, including the drinking of the yagé and yocó vines.⠀ ⠀ Alianza Ceibo and Amazon Frontlines are working with the Kofán people to recover and reclaim ancestral practices on the verge of disappearing and to transfer this knowledge to the younger generation. Learn more about the Kofán people’s efforts to preserve their ancestral culture at: https://buff.ly/2BFaT5t.⠀ ⠀ #amazon  #amazonlife  #AmazonRainforest  #indigenousrights  #indigenousresilience  #indigenousrising  #forestguardians  #resistance  #indigenousresistance  #culture  #indigenousculture  #culturaindigena  #humanrights 
Si alguien te quiere, te elegirá así tenga miles de opciones, así muera de miedo, así tenga que desafiar sus límites.
No hay mayor demostración de amor que, precisamente, esa: 
No tener que demostrar nada.

#fotodeldía#Bymamá#quererbonito#miercoles#vivirelmomento#volveraempezar#revivir#sinparardeaprender#porunfuturomejor#photooftheday#happyday#enjoy#Forabetterfuture #purposes #objectives#nopainnogain#progressnotperfection#fitness #healthylifestyle#instagirl #fitnessmom#fitnessgirl #photo#mysonandme#pic
Si alguien te quiere, te elegirá así tenga miles de opciones, así muera de miedo, así tenga que desafiar sus límites. No hay mayor demostración de amor que, precisamente, esa: No tener que demostrar nada. #fotodeldía #Bymamá #quererbonito #miercoles #vivirelmomento #volveraempezar #revivir #sinparardeaprender #porunfuturomejor #photooftheday #happyday #enjoy #Forabetterfuture  #purposes  #objectives #nopainnogain #progressnotperfection #fitness  #healthylifestyle #instagirl  #fitnessmom #fitnessgirl  #photo #mysonandme #pic 
Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art  with their amazing Talent. 
#artbasel #artbasel2017 #abcforsuccess #wynwoodwrestlingacademy #communityevent #wynwood #wynwoodwrestling #wynwoodmiami #Miami #305 #Dadecounty #ForABetterFuture #arveartoflife #youth #kids
Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art with their amazing Talent. #artbasel  #artbasel2017  #abcforsuccess  #wynwoodwrestlingacademy  #communityevent  #wynwood  #wynwoodwrestling  #wynwoodmiami  #Miami  #305  #Dadecounty  #ForABetterFuture  #arveartoflife  #youth  #kids 
La Costa Azul es un paraíso en el que podrás maravillarte con los más increíbles paisajes y a la vez aprender francés.

Puedes estudiar con la escuela #Azurlingua en Niza, a corta distancia de Cannes, Saint Tropez y Mónaco, Hay una gran variedad de cursos disponibles para adolescentes, adultos y profesores e incluso programas combinados. Además tienes la opción de elegir alojamiento en residencias dentro del campus. 
Contáctanos para mucha más información. 
#Cannes #Cursos #Campamentos #Carreras #Cultura #EducationATW #Frances #Francia #ForABetterFuture #Idiomas #Niza #StudyAbroad #Universidades #Viajes
La Costa Azul es un paraíso en el que podrás maravillarte con los más increíbles paisajes y a la vez aprender francés. Puedes estudiar con la escuela #Azurlingua  en Niza, a corta distancia de Cannes, Saint Tropez y Mónaco, Hay una gran variedad de cursos disponibles para adolescentes, adultos y profesores e incluso programas combinados. Además tienes la opción de elegir alojamiento en residencias dentro del campus. Contáctanos para mucha más información.  #Cannes  #Cursos  #Campamentos  #Carreras  #Cultura  #EducationATW  #Frances  #Francia  #ForABetterFuture  #Idiomas  #Niza  #StudyAbroad  #Universidades  #Viajes 
What a beautiful world we live in! Let's continue to work together and take responsibility to keep it that way. 
Evergreen Creamery has made the pledge to be a Carbon-Neutral company and works on reducing outputs with every decision made. This includes insuring offset of all travels but more importantly traveling green when at all possible. 
We urge you to consider doing the same with yourself and/or your business as this crazy year comes to a close. Visit http://www.climateneutralnow.org for more information.
What a beautiful world we live in! Let's continue to work together and take responsibility to keep it that way. Evergreen Creamery has made the pledge to be a Carbon-Neutral company and works on reducing outputs with every decision made. This includes insuring offset of all travels but more importantly traveling green when at all possible. We urge you to consider doing the same with yourself and/or your business as this crazy year comes to a close. Visit http://www.climateneutralnow.org for more information.
Nach 6 Wochen Joggingpause hab ich heute 7 km ohne Knieschmerzen geschafft 😊 und da ich ja derzeit am Arsch der Welt bin und kein Gym in der Nähe hab, müssen die Squats halt mit dem Eigengewicht funktionieren 💁‍♀️ ich hab verschiedene Varianten ausprobiert -> breiter Stand mit Sprung (siehe Video 😜), breiter Stand ohne Sprung, mittlerer Stand und enger Stand jeweils 20x3. 
Bei dem Sprung immer schön den Po anspannen! ☝️
Inspiration gab es da von der lieben @elisadambeckfitness 😋 gracias 😘 
#run #running #squats #cardio #training #workout #outdoor #runday #forafitterplanet #forabetterfuture #fitness #motivation #fitnesskampagne #girl #fitfam #instafit #instagood #füreinenschönenpo
Nach 6 Wochen Joggingpause hab ich heute 7 km ohne Knieschmerzen geschafft 😊 und da ich ja derzeit am Arsch der Welt bin und kein Gym in der Nähe hab, müssen die Squats halt mit dem Eigengewicht funktionieren 💁‍♀️ ich hab verschiedene Varianten ausprobiert -> breiter Stand mit Sprung (siehe Video 😜), breiter Stand ohne Sprung, mittlerer Stand und enger Stand jeweils 20x3. Bei dem Sprung immer schön den Po anspannen! ☝️ Inspiration gab es da von der lieben @elisadambeckfitness 😋 gracias 😘 #run  #running  #squats  #cardio  #training  #workout  #outdoor  #runday  #forafitterplanet  #forabetterfuture  #fitness  #motivation  #fitnesskampagne  #girl  #fitfam  #instafit  #instagood  #füreinenschönenpo 
Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art  with their amazing Talent. 
#artbasel #artbasel2017 #abcforsuccess #wynwoodwrestlingacademy #communityevent #wynwood #wynwoodwrestling #wynwoodmiami #Miami #305 #Dadecounty #ForABetterFuture #arveartoflife #youth #kids
Video 🎥@mishan_photography Thank you for all your generosity in documenting our project, our organization can’t wait to see what you have up your sleeve! The youth are excited to see your work. ( Kids are asking when the movie is coming out!) 😊👍 Also thanks to @fert.one , @dasemarcalvarez , @olelavida.art with their amazing Talent. #artbasel  #artbasel2017  #abcforsuccess  #wynwoodwrestlingacademy  #communityevent  #wynwood  #wynwoodwrestling  #wynwoodmiami  #Miami  #305  #Dadecounty  #ForABetterFuture  #arveartoflife  #youth  #kids 
Här kommer en julhälsning och ett tack från Vigårda Avenyn, 11 dagar kvar till julafton! 🎄🤶🏻🎅⠀
⠀
Har du slutit upp till uppropet om en #svinnfrijul ? Mer info på Facebook (länk i profilen).⠀
@vigardagoteborg ⠀
#lusselelle #vigårda #resqclubse
Här kommer en julhälsning och ett tack från Vigårda Avenyn, 11 dagar kvar till julafton! 🎄🤶🏻🎅⠀ ⠀ Har du slutit upp till uppropet om en #svinnfrijul  ? Mer info på Facebook (länk i profilen).⠀ @vigardagoteborg ⠀ #lusselelle  #vigårda  #resqclubse 
Happy and proud of these two people #my wife @mapaolazame and my brother  @vcarreno8 ... last night they became in an official @jcimanta members.
#forabetterfuture#juniors#jci#webelieveinyou
Please donate link in Bio 
Wynwood Wrestling Academy is an upstart community organization based in the Wynwood community of Miami, FL with the sole focus on betterment of youth within lower income communities through the disciplined sport of wrestling. Wednesday we will be coming together from 10am to 9:00pm for Day 4 at Roberto Clemente Park (101 NW 34 Street Miami, Fl 33127) as we host Fert and Dase, an artistic duo from Barcelona who will be creating a mural to decorate the walls of our gym facility. The mural will be a visual representation  of what we as a team believe in our youth! We strongly encourage the community to come out to support us and will also be fundraising by selling food and drinks. We would like to use this platform as an additional source of donations for the betterment of our program. Please give what you can!wynwoodwrestlingacademy.com

Thank you! 
@mishan_photography @fert.one @dasemarcalvarez @olelavida.art
@mundoempedacinhos 
#communityevent #abcforsuccess #communityovercompetition #wynwoodwrestlingacademy #arveartoflife #forabetterfuture #miami #artbasel2017 #dade #305 #mia #art #wynwood #wynwoodmiami #wynwoodlife #youth #kids #life
Please donate link in Bio Wynwood Wrestling Academy is an upstart community organization based in the Wynwood community of Miami, FL with the sole focus on betterment of youth within lower income communities through the disciplined sport of wrestling. Wednesday we will be coming together from 10am to 9:00pm for Day 4 at Roberto Clemente Park (101 NW 34 Street Miami, Fl 33127) as we host Fert and Dase, an artistic duo from Barcelona who will be creating a mural to decorate the walls of our gym facility. The mural will be a visual representation of what we as a team believe in our youth! We strongly encourage the community to come out to support us and will also be fundraising by selling food and drinks. We would like to use this platform as an additional source of donations for the betterment of our program. Please give what you can!wynwoodwrestlingacademy.com Thank you! @mishan_photography @fert.one @dasemarcalvarez @olelavida.art @mundoempedacinhos #communityevent  #abcforsuccess  #communityovercompetition  #wynwoodwrestlingacademy  #arveartoflife  #forabetterfuture  #miami  #artbasel2017  #dade  #305  #mia  #art  #wynwood  #wynwoodmiami  #wynwoodlife  #youth  #kids  #life 
Please donate link in Bio 
Wynwood Wrestling Academy is an upstart community organization based in the Wynwood community of Miami, FL with the sole focus on betterment of youth within lower income communities through the disciplined sport of wrestling. Wednesday we will be coming together from 10am to 9:00pm for Day 4 at Roberto Clemente Park (101 NW 34 Street Miami, Fl 33127) as we host Fert and Dase, an artistic duo from Barcelona who will be creating a mural to decorate the walls of our gym facility. The mural will be a visual representation  of what we as a team believe in our youth! We strongly encourage the community to come out to support us and will also be fundraising by selling food and drinks. We would like to use this platform as an additional source of donations for the betterment of our program. Please give what you can!wynwoodwrestlingacademy.com

Thank you! 
@mishan_photography @fert.one @dasemarcalvarez @olelavida.art
@mundoempedacinhos 
#communityevent #abcforsuccess #communityovercompetition #wynwoodwrestlingacademy #arveartoflife #forabetterfuture #miami #artbasel2017 #dade #305 #mia #art #wynwood #wynwoodmiami #wynwoodlife #youth #kids #life
Please donate link in Bio Wynwood Wrestling Academy is an upstart community organization based in the Wynwood community of Miami, FL with the sole focus on betterment of youth within lower income communities through the disciplined sport of wrestling. Wednesday we will be coming together from 10am to 9:00pm for Day 4 at Roberto Clemente Park (101 NW 34 Street Miami, Fl 33127) as we host Fert and Dase, an artistic duo from Barcelona who will be creating a mural to decorate the walls of our gym facility. The mural will be a visual representation of what we as a team believe in our youth! We strongly encourage the community to come out to support us and will also be fundraising by selling food and drinks. We would like to use this platform as an additional source of donations for the betterment of our program. Please give what you can!wynwoodwrestlingacademy.com Thank you! @mishan_photography @fert.one @dasemarcalvarez @olelavida.art @mundoempedacinhos #communityevent  #abcforsuccess  #communityovercompetition  #wynwoodwrestlingacademy  #arveartoflife  #forabetterfuture  #miami  #artbasel2017  #dade  #305  #mia  #art  #wynwood  #wynwoodmiami  #wynwoodlife  #youth  #kids  #life