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Vad är NATURNESS. De bästa av olika värdar som forestbathing, mindfulness och naturbaserade forskning. 
NATURENESS är ett noga hopsatt program för att minska stress, leva hälsosammare, bli mer närvarande, få balans i livet, medvetenhet, älska sig själv mer och få mer energi så att man orkar ge till andra. NATURENESS är alltid baserat på vara med naturen och naturens positiva effekter på människan. NATURNESS kan komma i olika former, så som kurser, event, föreläsningar m.m. men har alltid naturen som bas och att människan ska vistas i den. NATURENESS innehåller: natur, mindfulness, övning att finna sina grundvärderingar, yoga, andningsövningar, Forest Bathing/Shinrin Yoku övningar. 
Grundaren av NATURNESS och FORCE OF NATURE, Felicia Eckersten som har redan från barnsben mycket erfarenhet av natur, djur och skog. Samt att Felicia har genom hennes högskoleutbildningar på Alnarp till både Landskapsingenjör och Landskapsarkitekt, Outdoor Environments for Health and Well-Being och Mindfulnessinstruktör, tagit ut de mest livsviktiga parametrarna för att kunna leva ett mer balanserat liv i dagens samhälle. 
Det var genom utbildningar och den senaste forskningen inom naturebased interventions som resulterade till uppkomsten av NATURENESS. 🌳 🌴 
#forceofnature #forest #health #wellness #naturalness #shinrinyoku #forestbathing #naturebasedtherapy #bohemian #yoga #mindfulness #nature #forceofnatureevent #kvinnligaäventyrare #hälsainaturen #friluftsliv #intothewild #meditation #adventure #hälsa #gocamping #naturebasedinterventions #natureness #söderåsensnationalpark #takeadeepbreath #Röstånga #Alnarp
Vad är NATURNESS. De bästa av olika värdar som forestbathing, mindfulness och naturbaserade forskning. NATURENESS är ett noga hopsatt program för att minska stress, leva hälsosammare, bli mer närvarande, få balans i livet, medvetenhet, älska sig själv mer och få mer energi så att man orkar ge till andra. NATURENESS är alltid baserat på vara med naturen och naturens positiva effekter på människan. NATURNESS kan komma i olika former, så som kurser, event, föreläsningar m.m. men har alltid naturen som bas och att människan ska vistas i den. NATURENESS innehåller: natur, mindfulness, övning att finna sina grundvärderingar, yoga, andningsövningar, Forest Bathing/Shinrin Yoku övningar. Grundaren av NATURNESS och FORCE OF NATURE, Felicia Eckersten som har redan från barnsben mycket erfarenhet av natur, djur och skog. Samt att Felicia har genom hennes högskoleutbildningar på Alnarp till både Landskapsingenjör och Landskapsarkitekt, Outdoor Environments for Health and Well-Being och Mindfulnessinstruktör, tagit ut de mest livsviktiga parametrarna för att kunna leva ett mer balanserat liv i dagens samhälle. Det var genom utbildningar och den senaste forskningen inom naturebased interventions som resulterade till uppkomsten av NATURENESS. 🌳 🌴 #forceofnature  #forest  #health  #wellness  #naturalness  #shinrinyoku  #forestbathing  #naturebasedtherapy  #bohemian  #yoga  #mindfulness  #nature  #forceofnatureevent  #kvinnligaäventyrare  #hälsainaturen  #friluftsliv  #intothewild  #meditation  #adventure  #hälsa  #gocamping  #naturebasedinterventions  #natureness  #söderåsensnationalpark  #takeadeepbreath  #Röstånga  #Alnarp 
FOREST BATHING eller SHINRIN-YOKU på Japanska. Shinrin-Yoku  är en kombination av mycket långsam vandring på mjuka stigar i park eller skog, med guidade förslag och aktiviteter som kan öppna våra sinnen för att uppleva naturen på ett nytt vis. När vi ”skogsbadar” tillbringar vi alltså en tid i skogen på ett särskilt närvarande sätt, med våra sinnen i en fördjupande kontakt med den omgivande miljön.

Shinrin-Yoku (森林浴) är en japansk term som betyder att ”ta in skogsatmosfären med alla sinnen” eller bokstavligen att ”skogsbada”. Den har fått sin utveckling i USA genom ”Nature and Forest Therapy” som här i Sverige kallas Natur och Skogsterapi eller bara Skogsterapi.🌳 ENGELSKA 
Shinrin-Yoku is a combination of very slow walking on soft trails in the park or forest, with guided suggestions and activities that can open our minds to experience nature in a new way. When we "forest bathe" we spend time in the forest in a special way, with our minds in deep contact with the surrounding environment.

Shinrin-Yoku (森林 浴) is a Japanese term meaning "to enter the forest atmosphere with all the senses" or literally to "forest swim". It has developed its development in the United States through Nature and Forest Therapy, which here in Sweden is called Nature and Forestry therapy or Forestry therapy.

#forceofnature #natureness #forest #health #wellness #naturalness #shinrinyoku #forestbathing #naturebasedtherapy #yoga #mindfulness #nature #forceofnatureevent @forceofnature.nu #kvinnligaäventyrare #hälsainaturen #friluftsliv #intothewild #meditation #adventure #detox #hälsa #gocamping #naturebasedinterventions #natureness #söderåsensnationalpark #takeadeepbreath
FOREST BATHING eller SHINRIN-YOKU på Japanska. Shinrin-Yoku är en kombination av mycket långsam vandring på mjuka stigar i park eller skog, med guidade förslag och aktiviteter som kan öppna våra sinnen för att uppleva naturen på ett nytt vis. När vi ”skogsbadar” tillbringar vi alltså en tid i skogen på ett särskilt närvarande sätt, med våra sinnen i en fördjupande kontakt med den omgivande miljön. Shinrin-Yoku (森林浴) är en japansk term som betyder att ”ta in skogsatmosfären med alla sinnen” eller bokstavligen att ”skogsbada”. Den har fått sin utveckling i USA genom ”Nature and Forest Therapy” som här i Sverige kallas Natur och Skogsterapi eller bara Skogsterapi.🌳 ENGELSKA Shinrin-Yoku is a combination of very slow walking on soft trails in the park or forest, with guided suggestions and activities that can open our minds to experience nature in a new way. When we "forest bathe" we spend time in the forest in a special way, with our minds in deep contact with the surrounding environment. Shinrin-Yoku (森林 浴) is a Japanese term meaning "to enter the forest atmosphere with all the senses" or literally to "forest swim". It has developed its development in the United States through Nature and Forest Therapy, which here in Sweden is called Nature and Forestry therapy or Forestry therapy. #forceofnature  #natureness  #forest  #health  #wellness  #naturalness  #shinrinyoku  #forestbathing  #naturebasedtherapy  #yoga  #mindfulness  #nature  #forceofnatureevent  @forceofnature.nu #kvinnligaäventyrare  #hälsainaturen  #friluftsliv  #intothewild  #meditation  #adventure  #detox  #hälsa  #gocamping  #naturebasedinterventions  #natureness  #söderåsensnationalpark  #takeadeepbreath 
Fraktaler är mönster som upprepar sig, som exempelvis snöflingan, ormbunken, spindelnät, el riktiga ”new age” mönster. Även människan och vår hjärna är uppbyggda på samma sätt, vilket gör att vi lättare kan bearbeta dessa intryck från fraktaler till skillnad från de mer dränerande processer som krävs för att tolka en del chockartade intryck som vi möts av i vardagen, ex en vanlig svensk mataffär.  Så det är en anledning till att vi blir mycket tröttare i shoppingcentrum än naturen! 💚❄️ ENGLISH 
Fractals are repeating patterns, such as the snowflake, the fern, the spider web, the modern "new age" pattern. Even the human-being and our brain are constructed in the same way, which makes it easier for us to process these impressions from fractures as opposed to the more draining processes that are required to interpret some shocking impressions that we meet in everyday life, such as a regular Swedish supermarket. So that's why we become much more tired in shopping centers than nature!

#forceofnature #beaches #forest #health #wellness #naturalness #shinrinyoku #forestbathing #naturebasedtherapy #fraktaler #bohemian #yoga #mindfulness #nature #forceofnatureevent #forceofnature.nu #kvinnligaäventyrare #hälsainaturen #friluftsliv #intothewild #meditation #adventure #detox #hälsa #gocamping #naturebasedinterventions #natureness #söderåsensnationalpark #visitsweden #takeadeepbreath
Fraktaler är mönster som upprepar sig, som exempelvis snöflingan, ormbunken, spindelnät, el riktiga ”new age” mönster. Även människan och vår hjärna är uppbyggda på samma sätt, vilket gör att vi lättare kan bearbeta dessa intryck från fraktaler till skillnad från de mer dränerande processer som krävs för att tolka en del chockartade intryck som vi möts av i vardagen, ex en vanlig svensk mataffär. Så det är en anledning till att vi blir mycket tröttare i shoppingcentrum än naturen! 💚❄️ ENGLISH Fractals are repeating patterns, such as the snowflake, the fern, the spider web, the modern "new age" pattern. Even the human-being and our brain are constructed in the same way, which makes it easier for us to process these impressions from fractures as opposed to the more draining processes that are required to interpret some shocking impressions that we meet in everyday life, such as a regular Swedish supermarket. So that's why we become much more tired in shopping centers than nature! #forceofnature  #beaches  #forest  #health  #wellness  #naturalness  #shinrinyoku  #forestbathing  #naturebasedtherapy  #fraktaler  #bohemian  #yoga  #mindfulness  #nature  #forceofnatureevent  #forceofnature .nu #kvinnligaäventyrare  #hälsainaturen  #friluftsliv  #intothewild  #meditation  #adventure  #detox  #hälsa  #gocamping  #naturebasedinterventions  #natureness  #söderåsensnationalpark  #visitsweden  #takeadeepbreath 
Viste du att träd utsöndrar en kemikalie som heter Pythoncides? Även om det låter läskigt, så är det tvärtom, det stärker vårt immunförsvar, enligt Japanska forskare. 🌳 
#forceofnature #beaches #forest #health #wellness #naturalness #shinrinyoku #naturbaserad #forestbathing #naturebasedtherapy #yoga #mindfulness #nature #forceofnatureevent #forceofnature.nu #kvinnligaäventyrare #hälsainaturen #friluftsliv #intothewild #meditation #adventure #detox #hälsa #naturebasedinterventions #natureness #söderåsensnationalpark #visitsweden #takeadeepbreath #pythoncides #träd #skog
Viste du att träd utsöndrar en kemikalie som heter Pythoncides? Även om det låter läskigt, så är det tvärtom, det stärker vårt immunförsvar, enligt Japanska forskare. 🌳 #forceofnature  #beaches  #forest  #health  #wellness  #naturalness  #shinrinyoku  #naturbaserad  #forestbathing  #naturebasedtherapy  #yoga  #mindfulness  #nature  #forceofnatureevent  #forceofnature .nu #kvinnligaäventyrare  #hälsainaturen  #friluftsliv  #intothewild  #meditation  #adventure  #detox  #hälsa  #naturebasedinterventions  #natureness  #söderåsensnationalpark  #visitsweden  #takeadeepbreath  #pythoncides  #träd  #skog 
To be ready is a impossible state to achieve! So just go out there and do it!  #meditation #shinrinyoku #forestbathing #yogaeverydamnday #yoga #yogagirl #aruba #tbt #mindfulness #forceofnature #forceofnatureevent
FORCE OF NATURE skänker pengar till att plantera ett träd för varje deltagare som har deltagit i något av våra event. 2017 års deltagare har nu planterat sina träd i Borneo, och har bidragit till minskat klimathot och ger djur och människor en bättre framtid. #forceofnatureevent #forceofnature #plantatree #wwf #savenature #environment #saveourplanet🌍 #makingadifference #naturelovers #goinggreen #välgörenhet
Vet du inte vad du ska köpa i julklapp och samtidigt vill vara miljömedveten? Då är lösningen naturupplevelsen utöver de vanliga som Naturkompaniet  i samarbete med  Force of Nature presenterar:
NATURTUREN, Paddla, vandra, tälta med naturen. 12-13/5 2018

Ta dig från punkt A till B för egen kraft, på vatten, över spänger, genom barrskog, upp på  vulkan, ner till öppen eld och tillreda mat från bl.a. det naturen har att erbjuda. Sov under stjärnorna och skogens ljuvliga vårmelodi  precis på andra sidan tältduken. Starta dagen med en mindful kopp te och  yogapass för vandrare, slappna av under  bokskogens nykläckta, gröna löv i nationalparken och känn rekreationen naturen har att erbjuda. Lär dig mer om naturen, var med och skapa 3rätters middag över öppen eld och i stormkök, fyll på med ny energi och lär känna nya härliga vänner bland blommande vitsippor.
I anmälningsavgiften ingår:  Kanot, tält, mat, mindfulnessövning, yogapass,
Plats: Start Stockamöllan
När: 12-13/5 2018
Pris: 1995:-
Anmälan: Läs mer och anmäl dig på : www.forceofnature.nu
Övrigt: Du ska kunna vandra 1 mil om dagen, ha med egen sovsäck.

@naturkompaniet_stora_nygatan @naturkompaniet @kanotcentralen_i_stockamollan @forceofnature.nu #naturturen2018 #naturupplevelse #julklapp #naturkompaniet #event #vandring #paddla #tälta #nodemands #forceofnature #söderåsennationalpark #vår #beaches #forest #health #wellness #naturalness #shinrinyoku #forestbathing #naturebasedtherapy  #yoga #mindfulness #nature #forceofnatureevent #forceofnature.nu #äventyrare #hälsainaturen #friluftsliv
Vet du inte vad du ska köpa i julklapp och samtidigt vill vara miljömedveten? Då är lösningen naturupplevelsen utöver de vanliga som Naturkompaniet i samarbete med Force of Nature presenterar: NATURTUREN, Paddla, vandra, tälta med naturen. 12-13/5 2018 Ta dig från punkt A till B för egen kraft, på vatten, över spänger, genom barrskog, upp på vulkan, ner till öppen eld och tillreda mat från bl.a. det naturen har att erbjuda. Sov under stjärnorna och skogens ljuvliga vårmelodi precis på andra sidan tältduken. Starta dagen med en mindful kopp te och yogapass för vandrare, slappna av under bokskogens nykläckta, gröna löv i nationalparken och känn rekreationen naturen har att erbjuda. Lär dig mer om naturen, var med och skapa 3rätters middag över öppen eld och i stormkök, fyll på med ny energi och lär känna nya härliga vänner bland blommande vitsippor. I anmälningsavgiften ingår: Kanot, tält, mat, mindfulnessövning, yogapass, Plats: Start Stockamöllan När: 12-13/5 2018 Pris: 1995:- Anmälan: Läs mer och anmäl dig på : www.forceofnature.nu Övrigt: Du ska kunna vandra 1 mil om dagen, ha med egen sovsäck. @naturkompaniet_stora_nygatan @naturkompaniet @kanotcentralen_i_stockamollan @forceofnature.nu #naturturen2018  #naturupplevelse  #julklapp  #naturkompaniet  #event  #vandring  #paddla  #tälta  #nodemands  #forceofnature  #söderåsennationalpark  #vår  #beaches  #forest  #health  #wellness  #naturalness  #shinrinyoku  #forestbathing  #naturebasedtherapy  #yoga  #mindfulness  #nature  #forceofnatureevent  #forceofnature .nu #äventyrare  #hälsainaturen  #friluftsliv 
Just another whale cranium, no biggie! ;) #horseidbeach #lofoten #norway #whalecranium #nature #beach #forceofnatureevent
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy #mindfulness #yoga #yogaretreat #yogaeverydamnday #mindfulwalk #greentherapy #forestbathing #shinrinyoku #söderåsensnationalpark #kopparhatten #sweden #skåne #forceofnatureevent #onehappyyogatravel #september #2018
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy  #mindfulness  #yoga  #yogaretreat  #yogaeverydamnday  #mindfulwalk  #greentherapy  #forestbathing  #shinrinyoku  #söderåsensnationalpark  #kopparhatten  #sweden  #skåne  #forceofnatureevent  #onehappyyogatravel  #september  #2018 
#Repost @forceofnature.nu (@get_repost)
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She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy #mindfulness #yoga #yogaretreat #yogaeverydamnday #mindfulwalk #greentherapy #forestbathing #shinrinyoku #söderåsensnationalpark #kopparhatten #sweden #skåne #forceofnatureevent #onehappyyogatravel
#Repost  @forceofnature.nu (@get_repost) ・・・ She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy  #mindfulness  #yoga  #yogaretreat  #yogaeverydamnday  #mindfulwalk  #greentherapy  #forestbathing  #shinrinyoku  #söderåsensnationalpark  #kopparhatten  #sweden  #skåne  #forceofnatureevent  #onehappyyogatravel 
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy #mindfulness #yoga #yogaretreat #yogaeverydamnday #mindfulwalk #greentherapy #forestbathing #shinrinyoku #söderåsensnationalpark #kopparhatten #sweden #skåne #forceofnatureevent #onehappyyogatravel
She and Me in the magazine 💚 @forceofnature.nu and @adyogini were in this nr of @magasinetskane were we mention the power of nature and the beautiful surrounding @soderasens.nationalpark it's amazing what Nature, yoga and mindfulness can do to you! We love it! And we are going to do it again! #naturebasedtherapy  #mindfulness  #yoga  #yogaretreat  #yogaeverydamnday  #mindfulwalk  #greentherapy  #forestbathing  #shinrinyoku  #söderåsensnationalpark  #kopparhatten  #sweden  #skåne  #forceofnatureevent  #onehappyyogatravel 
#Repost @forceofnature.nu (@get_repost)
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Just for fun! Full version on https://www.facebook.com/forceofnature.nu/#swedenoffroadtour #jeepwrangler #forceofnatureevent
When life is a little bit like... totally wonderful! ❤️ @forceofnature.nu #awesome #photo by @feelixproductions #loveit #forceofnatureevent #jeepwrangler #beach #wethebeachpeople #wethenaturepeople #kitesurfing #yoga #mindfulness #nature #lomma #skåne #sweden
••• BEHIND THE SCENES •••
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Making a #tutorial #sup #paddleboard #yoga #fortheloveofyoga #yogaeverydamnday #yogalife #life #loveit #travel #promo #event #publicity #worldwide .
#Repost @forceofnature.nu (@get_repost)
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#behindthescenes with @adyogini and #billabong #thedog making #yoga #training #movie #in #nature #skåne #sweden Me learning how too teach #supyoga #classes #comingup in #skanörfalsterbo with @ksurf.se #mindfulness #forceofnatureevent
••• BEHIND THE SCENES ••• . . Making a #tutorial  #sup  #paddleboard  #yoga  #fortheloveofyoga  #yogaeverydamnday  #yogalife  #life  #loveit  #travel  #promo  #event  #publicity  #worldwide  . #Repost  @forceofnature.nu (@get_repost) ・・・ #behindthescenes  with @adyogini and #billabong  #thedog  making #yoga  #training  #movie  #in  #nature  #skåne  #sweden  Me learning how too teach #supyoga  #classes  #comingup  in #skanörfalsterbo  with @ksurf.se #mindfulness  #forceofnatureevent 
It's time to disconnect to reconnect with the force of nature! #forceofnatureevent #söderåsensnationalpark #sweden #skåne #event #mindfulness #nature #wellness #strongersweden @stronger @flanellraven
#behindthescenes with @adyogini and #billabong #thedog making #yoga #training #movie #in #nature #skåne #sweden Me learning how too teach #supyoga #classes #coming up in #skanörfalsterbo with @ksurf.se #withatouchof #aruba and #mindfulness #forceofnatureevent
The feeling of sleeping outside is amazing. It's an adventure in itself to crawl into the sleeping bag, hear the leaves rave above. Perhaps you hear birdsong out over the lake or the sound of a four-legged friend from the bushes. Only your tent with thin woven walls separates you from the rest of nature.#camping #withorwithoutatent #cow #nature #forceofnatureevent
The feeling of sleeping outside is amazing. It's an adventure in itself to crawl into the sleeping bag, hear the leaves rave above. Perhaps you hear birdsong out over the lake or the sound of a four-legged friend from the bushes. Only your tent with thin woven walls separates you from the rest of nature.#camping  #withorwithoutatent  #cow  #nature  #forceofnatureevent 
Forest bathing / Shinrin yoku Has proven to be a lifesaver for those who want to live happier, healthier and more fulfilling lives.
You will learn your simple nature relaxation techniques that help achieve peace of mind, improve mental and physical strength, reduce stress, and help get more present. Listen to the birds, the wind, feel the sun against your skin. #forestbathing #mindfulwalk #mindfulness #nature #forceofnature #forceofnatureevent
Forest bathing / Shinrin yoku Has proven to be a lifesaver for those who want to live happier, healthier and more fulfilling lives. You will learn your simple nature relaxation techniques that help achieve peace of mind, improve mental and physical strength, reduce stress, and help get more present. Listen to the birds, the wind, feel the sun against your skin. #forestbathing  #mindfulwalk  #mindfulness  #nature  #forceofnature  #forceofnatureevent 
We have Mindfulness in all our activities, it brings people to be their best and they are enjoying the moment. #mindfulness #mindfulwalk #nature #forestbathing #forceofnature #forceofnatureevent
When life is a little bit like... totally wonderful! Alldeles underbart!!! U and me FORCE OF NATURE u and me! ❤️ @forceofnature.nu #awesome #photo by @feelixproductions #loveit #forceofnatureevent #jeepwrangler #beach #wethebeachpeople #wethenaturepeople #kitesurfing #yoga #mindfulness #nature #lomma #skåne #sweden
Join me on NATURE MINDFULNESS/YOGA WEEKEND
Do you want to spend a weekend in beautiful nature at Söderåsen National park in the heart of Skåne, Sweden?
Do you want to be less stressed and be reconnected with yourself and nature, and be able to handle everyday life as the best version of yourself?
There are endless numbers of health effects that nature, food, mindfulness and yoga does to our body and mind, and that is what makes this event so special. At this weekend we are combining all of the important keys to a happy life. 
When you are leaving the event we are hoping that you have gained inspiration, new energy and tools to be able to start your own journey towards a happier stress-free life! www.forceofnature.nu @adyogini #yogaweekend #mindfulness #weekend #nature #plantbased #söderåsen #söderåsensnationalpark #pensionatsoderasen #forceofnatureevent #forestbathing #shinrinyoku #relax #health #wellness #wellbeing #sweden #skåne #whattodo #17juni2017 #18juli
Join me on NATURE MINDFULNESS/YOGA WEEKEND Do you want to spend a weekend in beautiful nature at Söderåsen National park in the heart of Skåne, Sweden? Do you want to be less stressed and be reconnected with yourself and nature, and be able to handle everyday life as the best version of yourself? There are endless numbers of health effects that nature, food, mindfulness and yoga does to our body and mind, and that is what makes this event so special. At this weekend we are combining all of the important keys to a happy life. When you are leaving the event we are hoping that you have gained inspiration, new energy and tools to be able to start your own journey towards a happier stress-free life! www.forceofnature.nu @adyogini #yogaweekend  #mindfulness  #weekend  #nature  #plantbased  #söderåsen  #söderåsensnationalpark  #pensionatsoderasen  #forceofnatureevent  #forestbathing  #shinrinyoku  #relax  #health  #wellness  #wellbeing  #sweden  #skåne  #whattodo  #17juni2017  #18juli 
NATURE MINDFULNESS/YOGA WEEKEND
Do you want to spend a weekend in beautiful nature at Söderåsen National park in the heart of Skåne, Sweden?
Do you want to be less stressed and be reconnected with yourself and nature, and be able to handle everyday life as the best version of yourself?
There are endless numbers of health effects that nature, food, mindfulness and yoga does to our body and mind, and that is what makes this event so special. At this weekend we are combining all of the important keys to a happy life. 
When you are leaving the event we are hoping that you have gained inspiration, new energy and tools to be able to start your own journey towards a happier stress-free life! www.forceofnature.nu @adyogini #yogaweekend #mindfulness #weekend #nature #plantbased #söderåsen #söderåsensnationalpark #pensionatsoderasen #forceofnatureevent #forestbathing #shinrinyoku #relax #health #wellness #wellbeing #sweden #skåne #whattodo #17juni2017 #18juli
NATURE MINDFULNESS/YOGA WEEKEND Do you want to spend a weekend in beautiful nature at Söderåsen National park in the heart of Skåne, Sweden? Do you want to be less stressed and be reconnected with yourself and nature, and be able to handle everyday life as the best version of yourself? There are endless numbers of health effects that nature, food, mindfulness and yoga does to our body and mind, and that is what makes this event so special. At this weekend we are combining all of the important keys to a happy life. When you are leaving the event we are hoping that you have gained inspiration, new energy and tools to be able to start your own journey towards a happier stress-free life! www.forceofnature.nu @adyogini #yogaweekend  #mindfulness  #weekend  #nature  #plantbased  #söderåsen  #söderåsensnationalpark  #pensionatsoderasen  #forceofnatureevent  #forestbathing  #shinrinyoku  #relax  #health  #wellness  #wellbeing  #sweden  #skåne  #whattodo  #17juni2017  #18juli 
Ute och riggar för NATURE MINDFULNESS/YOGA Event på #söderåsen #mindfulness #yoga #jeep #forceofnatureevent #forceofnature #skåne #sweden #visitskane forceofnature.nu
#themagnificentteamofAzizanAli#DesigHouse#
#forceofnatureevent#levylightingnyc#friendsforlife#...
Azizan Ali " Art translated into forms dimensions, cadences of colors and textures ", The Exuberant Work Of Design House"... So much admiration and love ❤️. Deby thank you my sister for the stunning day .
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Finally some action! 🙏 forceofnature.nu #forceofnatureevent @forceofnature.nu #webpage #published #sweden #worldwide #mindfulness #yoga #buchcraft #surf #kitesurfing #sup #italy #retreat #health #happyness #nature #allotherhashtags
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Awesome business meeting with @adyogini planning our future adventures! @forceofnature.nu #forceofnatureevent #islandyoga #aruba #sweden #italy #portugal #marocco #yoga
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Awesome business meeting with @adyogini planning our future adventures! @forceofnature.nu #forceofnatureevent #islandyoga #aruba #sweden #italy #portugal #marocco #yoga
Awesome business meeting with @adyogini planning our future adventures! @forceofnature.nu #forceofnatureevent #islandyoga #aruba #sweden #italy #portugal #marocco #yoga
How I try to live my life! #mindfulness #yoga #sunset #aruba #nature #forceofnatureevent @forceofnature.nu
Come to #Aruba with me and have a week full off yoga and mindfulness! #yoga #yogapants from @stronger #mindfulness #happyness #beach #lovelife #forceofnatureevent #photo by @Jonas_Juul
We are investing in knowledge and wellbeing!! I have been given a scholarship and the chance to be a part of a mindfulness instructor education whit one of the leading mindfulness centers. And I can't be more happy right now!!! 😍 #learning #mindfulness #forest #scholarship #health #wellbeing @forceofnature.nu #forceofnatureevent
Grab your colorful yoga mat and get your sassy sauna clothes (=none?) on!! Save the date - November 8th - and get ready for @boostandbalance YOGA & SAUNA night with @lundsextremsportarsallskap in AF-Borgen guys!! More info about the event below or visit Lunds Extremsportarsällskap on Facebook to sign up! This event is open also for non-LESS-members (but I think you take a great risk to miss out on awesome stuff if you don't sign up to become one) LESS is more!!! 💙 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 After Felicias awesome #forceofnatureevent where I got to give outdoor yoga classes with the inspiring kind of people I came back to Lund feeling excited for more.. I, @hannabellman, am a yoga instructor, very soon a mindfulness instructor and pretty soon a psychologist... I have started my company Boost & Balance cause I wanna -- boost wellbeing and balance stressful lifestyles -- by using yoga & mindfulness in my psychology practice. Yay!! Thats my dream and I wanna use you awesome LESS-people to get my practice going!! From now on I will also be giving weekly yoga & mindfulness classes on Thursday evenings in Lund - so follow Boost & Balance and get in touch if you feel like joining in on those!! Last LESS-meeting we talked about the idea to organize a Sauna & Yoga night - and here we go - I have booked the Sauna and Michaela has booked Cafe Athen for this date. So lets get together at 7 pm to do YOGA & MINDFULNESS in Cafe Athen for an hour or so and then head up to the top of the borg and hang out in that roof top Sauna with that view!! If there is interest for it we can get back down to Cafe Athen to cuddle up and top the night off with watching the beautiful movie Last Paradise (I have it on DVD - that I have bought face to face from its maker Clive Neeson)! So save the date and hope to see you guys on tuesday the 8th of november!🙏🏻 #yoga #mindfulness #psychology #wellbeing #less is #more #stress is to #explore #boost #balance #boostandbalance #lundsextremsportarsällskap
Grab your colorful yoga mat and get your sassy sauna clothes (=none?) on!! Save the date - November 8th - and get ready for @boostandbalance YOGA & SAUNA night with @lundsextremsportarsallskap in AF-Borgen guys!! More info about the event below or visit Lunds Extremsportarsällskap on Facebook to sign up! This event is open also for non-LESS-members (but I think you take a great risk to miss out on awesome stuff if you don't sign up to become one) LESS is more!!! 💙 🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊🌊 After Felicias awesome #forceofnatureevent  where I got to give outdoor yoga classes with the inspiring kind of people I came back to Lund feeling excited for more.. I, @hannabellman, am a yoga instructor, very soon a mindfulness instructor and pretty soon a psychologist... I have started my company Boost & Balance cause I wanna -- boost wellbeing and balance stressful lifestyles -- by using yoga & mindfulness in my psychology practice. Yay!! Thats my dream and I wanna use you awesome LESS-people to get my practice going!! From now on I will also be giving weekly yoga & mindfulness classes on Thursday evenings in Lund - so follow Boost & Balance and get in touch if you feel like joining in on those!! Last LESS-meeting we talked about the idea to organize a Sauna & Yoga night - and here we go - I have booked the Sauna and Michaela has booked Cafe Athen for this date. So lets get together at 7 pm to do YOGA & MINDFULNESS in Cafe Athen for an hour or so and then head up to the top of the borg and hang out in that roof top Sauna with that view!! If there is interest for it we can get back down to Cafe Athen to cuddle up and top the night off with watching the beautiful movie Last Paradise (I have it on DVD - that I have bought face to face from its maker Clive Neeson)! So save the date and hope to see you guys on tuesday the 8th of november!🙏🏻 #yoga  #mindfulness  #psychology  #wellbeing  #less  is #more  #stress  is to #explore  #boost  #balance  #boostandbalance  #lundsextremsportarsällskap 
A green little sneak-peak from this weekends epic #forceofnatureevent 💚🍃🌿🌾🍀with @forceofnature.nu @boostandbalance and @lundsextremsportarsallskap🌟 Pre-rock-climbing #yoga #mindfulness #meditation in #nature #forest #peace #silence #freedom #camping #hiking #climbing #yeanice #student #lund #skåne #sweden #lundsextremsportarsällskap #less is more #boostandbalance 📷:@flanellraven💕🌸
Good morning from Mysingen ☀️ This is gonna be a awesome day!! 🍃🍂 #deam #nature #forest #mindfulness #health #wellbeing  #forceofnatureevent @forceofnature.nu
Follow FORCE OF NATURE on Instagram @forceofnature.nu 
We love nature 🍃🍂 #nature #earth #deam #insperation #forceofnatureevent #forest #dog #mushroom #love #mindfullness #health #wellbeing
Then it was official that I will start studying a master in Outdoor environments for health and wellbeing! #forceofnatureevent @forceofnature.nu
Then it was official that I will start studying a master in Outdoor environments for health and wellbeing! #forceofnatureevent  @forceofnature.nu
( #📷 @flanellraven ) #kitesista 's now have a new certified IKO instructor. Time for more girls to hit the water. #kiteinstructor #kitesurf @forceofnature.nu #forceofnatureevent #haboljung #lommabeach #bestweekever