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Tree Conservancy of Darien, along with local non-profits Darien Nature Center, Darien Land Trust and Friends of Sellecks Woods co-hosted a Shinrin-Yoku walk with Certified Nature and Forest Therapy guide Jeffrey Wyant on October 14th. Participants of all ages reaped the benefits of Shinrin-Yoku in beautiful Selleck's Woods. Many thanks to all of co-sponsors, and to Jeffrey Richard Wyant and Donna Wyant for their gracious leadership on the walk! 
For more information or to donate to Tree Conservancy of Darien, visit treeconservancyofdarien.org.
#darienct #trees🌳 #shinrinyoku #forestbathing #forest #mindfulness
Tree Conservancy of Darien, along with local non-profits Darien Nature Center, Darien Land Trust and Friends of Sellecks Woods co-hosted a Shinrin-Yoku walk with Certified Nature and Forest Therapy guide Jeffrey Wyant on October 14th. Participants of all ages reaped the benefits of Shinrin-Yoku in beautiful Selleck's Woods. Many thanks to all of co-sponsors, and to Jeffrey Richard Wyant and Donna Wyant for their gracious leadership on the walk! For more information or to donate to Tree Conservancy of Darien, visit treeconservancyofdarien.org. #darienct  #trees 🌳 #shinrinyoku  #forestbathing  #forest  #mindfulness 
Amazing, sunny day in Ojcow National Park. Fantastic hike, beautiful autumn forest...
#drakonaria #goddesswithin #hike #autumn #ojcow #instajewelry #leaves #mothernature #motherearth #meditate #goddess #pagan #forest #forestbathing #sunnyday #designerjewellery #befree #bewild #garnet #stonemagic #redwine #sterlingsilver #amulet #jewelry #fairy
The Greenway was so beautiful today! Leaves are just starting to turn and the weather is perfect 🌿🍁🌲🍂🌞#greenway #nature #nofilter #hiking #trail #forestbathing #outdoors #naturephotography
Just getting started! Starting off the weekend with a trip up the hill for #forestbathing 🌲
Just getting started! Starting off the weekend with a trip up the hill for #forestbathing  🌲
Bay farm in the late afternoon.  Glorious! #forestbathing #saltair #southshorelife
Spending some time with trees today here we go...#calltodream  #TreeSisters #billiontreescampaign #gaia #forestbathing
#tbt Nature scene from volunteering in a community garden in Queens, summer 2014. #sunflowers #queens #communitygarden #nature #forestbathing #greenery #sunshine #flowers #cityliving #nyc #leaves #volunteer #meetup
"I want to paint a picture with nothing but a soul, with nothing other than a spiritual meaning." -N.C. Wyeth

Wyeth Walk no. 433
October 19, 2017
Chester County PA, temp 52F

#wyethwalk #andrewwyeth #wyeth #newage #mindfulness #naturephotography #artistsofinstagram #naturelovers #forestbathing
A lot of tree cutting lately at the park and it's worrisome. I'm hoping there's a replacement plan. The tree groves are filling up with spaces where trees once stood. 🌳🌳🌳🌳🌳 #ourparksmatter #forestbathing #njparks #preservation #conservation 
#njtrees #treegroves #savethetrees #rahwayriverparkway #nature #naturelover #walkinthepark #trees #olmstedlegacy #olmstedpark #autumn #unioncounty #fall #foliage 
#njspots #njisntboring #scenicnj #just_newjersey #njinbloom #loveyourparks #unioncounty #goparks #trees
A lot of tree cutting lately at the park and it's worrisome. I'm hoping there's a replacement plan. The tree groves are filling up with spaces where trees once stood. 🌳🌳🌳🌳🌳 #ourparksmatter  #forestbathing  #njparks  #preservation  #conservation  #njtrees  #treegroves  #savethetrees  #rahwayriverparkway  #nature  #naturelover  #walkinthepark  #trees  #olmstedlegacy  #olmstedpark  #autumn  #unioncounty  #fall  #foliage  #njspots  #njisntboring  #scenicnj  #just_newjersey  #njinbloom  #loveyourparks  #unioncounty  #goparks  #trees 
Into the woods.
Into the woods.
꒒ꍟ꓄’ꌗ ᖘ꒒ꍏꌩ! 🌿🍂✨
Join us as we invite new energy, love, light, and healing into our space!
•Kick-off Friday night 10/20
•Activities + entertainment all day Saturday 10/21
| Follow link in bio for full schedule of events.
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#allwhowunderarenotlost #wunderbar #grandmarais #letsplay #music #dancing #forestbathing #adultcoloring #rockpainting #foodcommunity #commonground #softopening #uponthehill #harborlight #bonfire #friends #family #love #celebrate #heal #joy
꒒ꍟ꓄’ꌗ ᖘ꒒ꍏꌩ! 🌿🍂✨ Join us as we invite new energy, love, light, and healing into our space! •Kick-off Friday night 10/20 •Activities + entertainment all day Saturday 10/21 | Follow link in bio for full schedule of events. • • • #allwhowunderarenotlost  #wunderbar  #grandmarais  #letsplay  #music  #dancing  #forestbathing  #adultcoloring  #rockpainting  #foodcommunity  #commonground  #softopening  #uponthehill  #harborlight  #bonfire  #friends  #family  #love  #celebrate  #heal  #joy 
Summer is over so we've lowered our rates. Warm, cozy, and two blocks from Henry Cowell State Park. #airbnb #glamping #vintagetrailer #cannedham #redwoods #forestbathing #shamelessplug
So much forest to roam. Take yourself for a walk on the wild side this autumn. Our glamping cabins are all heated with wood burners or radiators. They also have a hob, fridge, cooking utensils, plates etc. Hand crafted real beds, chairs... Books. BBQs. Fire pits. There’s hammocks and rope swings dotted about. A play area. Heated toilets and showers with undercover washing up area. Roam the forest. Into the wild and let nature work it’s therapy. Designated Norfolk Wildlife Trust. #shinrinyoku #forestbathing #naturetherapy  #foresttherapy #exploretocreate #exploremore #wanderlust #glamping #winterglamping #staycation #weekendaway #ruralescape #enchantedwoods #tree_magic #divine_forest #thehappynow #mytinyatlas #familyglamping #traveldeeper #ig_countryside #norfolkwildlifetrust #relax #wellbeing #slowliving #slowparenting #throughachildseyes #norfolk #tribenorfolk #iwitness24 thanks so much Andy Ess for this aerial view @andyess81_
So much forest to roam. Take yourself for a walk on the wild side this autumn. Our glamping cabins are all heated with wood burners or radiators. They also have a hob, fridge, cooking utensils, plates etc. Hand crafted real beds, chairs... Books. BBQs. Fire pits. There’s hammocks and rope swings dotted about. A play area. Heated toilets and showers with undercover washing up area. Roam the forest. Into the wild and let nature work it’s therapy. Designated Norfolk Wildlife Trust. #shinrinyoku  #forestbathing  #naturetherapy  #foresttherapy  #exploretocreate  #exploremore  #wanderlust  #glamping  #winterglamping  #staycation  #weekendaway  #ruralescape  #enchantedwoods  #tree_magic  #divine_forest  #thehappynow  #mytinyatlas  #familyglamping  #traveldeeper  #ig_countryside  #norfolkwildlifetrust  #relax  #wellbeing  #slowliving  #slowparenting  #throughachildseyes  #norfolk  #tribenorfolk  #iwitness24  thanks so much Andy Ess for this aerial view @andyess81_
"We must dare again to dream the impossible and to romance the world, to feel and honor our kinship with all species and habitats, to embrace the troubling wisdom of paradox, and to shape ourselves into visionaries with the artistry to revitalize our enchanted and endangered world." ~ Bill Plotkin
#foresttherapy #shinrinyoku #lovetheearth #visionary #youarethelight #lovelight #dreamersdream #forestbathing #weareallconnected #powerofnow #mindfulnature
Because I love being amongst the trees with the sun shining down and breathing in that fresh crisp air 🍁💕🍃
📍Cascade Falls
Mission, British Columbia
📷: @celine.richardson
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#cascadefalls #mission #beautifulbritishcolumbia #canada #happy #freshair #naturelover #adventureisoutthere #naturetherapy #natureandchill #forestbathing
At gorgeous Prospect Park. Can't remember the last time I was around for such beautiful autumn weather 😻

#prospectpark #nyc #brooklyn #perfectautumn #octoberbeauty #forestbathing #💚
Forest bathing at this time of year is particularly beneficial...get out there and enjoy the beauty of the season! #ThursdayThoughts #PracticeSafeStress #ForestBathing
TVOP's Community Liaison Tam of Toadstool Walks is leading a Forest Therapy Walk in the Boston Area (Jamaica Plain) on Sunday, October 29. Check out her website toadstoolwalks.com for more info! #toadstoolwalks #foresttherapy #forestbathing 
#shinrinyoku
Autumn
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a transitory occasion
to reflect on the radiance of a sweltering sun
and pine for a breezy summer breath twisting through my hair
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a chroma of delectation
set ablaze in a fire of pigmented intensity
invigoration wrapped in crimson-hued embrace
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a metamorphosis
from resplendence to fading decay
into a forlorn era set adrift on a sea of frosted melancholy
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a season
to ponder the ephemerality of life
and contemplate the circle of continuity
and take pause in the peak of this breakthtaking autumn affair
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it feels good right here
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#thinkingoutloud #perpetualdaydreamer #headintheclouds
#autumn #autumnleaves #fallcolors #autumnaffair #forestbathing #nature
#chasinglight #chargingmybatteries 
#vegan​ #plantbased #poweredbyplants​ #plantbaseddiet​ ​​#vegangirl #veganaf ​#veganlifestyle #bestofvegan #fitvegan ​ ​#womenwholift #fitmom​ #runner #running #runnergirl #liftheavy #runhappy
#writersofinstagram #waxingpoetic #itellstories
Autumn - a transitory occasion to reflect on the radiance of a sweltering sun and pine for a breezy summer breath twisting through my hair - a chroma of delectation set ablaze in a fire of pigmented intensity invigoration wrapped in crimson-hued embrace - a metamorphosis from resplendence to fading decay into a forlorn era set adrift on a sea of frosted melancholy - a season to ponder the ephemerality of life and contemplate the circle of continuity and take pause in the peak of this breakthtaking autumn affair . . . it feels good right here . . . #thinkingoutloud  #perpetualdaydreamer  #headintheclouds  #autumn  #autumnleaves  #fallcolors  #autumnaffair  #forestbathing  #nature  #chasinglight  #chargingmybatteries  #vegan ​ #plantbased  #poweredbyplants ​ #plantbaseddiet ​ ​​#vegangirl  #veganaf  ​#veganlifestyle  #bestofvegan  #fitvegan  ​ ​#womenwholift  #fitmom ​ #runner  #running  #runnergirl  #liftheavy  #runhappy  #writersofinstagram  #waxingpoetic  #itellstories 
"Shinrin-yoko" is the ancient Japanese healing therapy of simply being in the forest. The term means "taking in the forest atmosphere" and translates into "forest bathing" in English. In Japanese medicine, it is used as preventative health care. There are actually numerous PubMed studies proving the benefits of this therapy, for those skeptics out there! But don't take my word for it, see for yourself! 😜
"Shinrin-yoko" is the ancient Japanese healing therapy of simply being in the forest. The term means "taking in the forest atmosphere" and translates into "forest bathing" in English. In Japanese medicine, it is used as preventative health care. There are actually numerous PubMed studies proving the benefits of this therapy, for those skeptics out there! But don't take my word for it, see for yourself! 😜
This picture was taken by one of my good friends 1 year ago at my bachelorette weekend. 🥂A handful of my best girls came to Colorado to celebrate with me before Heath & I were married. We hiked, ate 🍕 pizza, went out for 🍷 wine, explored Denver, and reminisced on our friendships. They filled me with so much affirmation 😭and  love that weekend and my heart is filled with gratitude just thinking about them. 😍God has been so faithful to lead me to friendships that continually point me to Jesus, it’s incredible.
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I am thinking today about how we can wander and doubt, but God does not give up nor let go of us, ever. I don’t have the best instagram feed, nor the best blog out there. BUT I believe writing is a calling God has put within my soul- and so I am committing to finally working on the craft. "I don’t want to be famous, but faithful." (ann voskamp) I want to be faithful to share the spiritual journey I am on and the lessons I am learning. I want to be faithful to this journey/calling/venture of writing about faith, family medicine, and refugees. As I write, "I feel God’s pleasure", and writing helps me to be more contemplative and more observant to God speaking in my every day life— that alone has been worth it.
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In addition to writing being so beneficial for me personally, I want to serve you. I want to serve you in all of this, and I am struggling through how best to do that. I will continue to be in prayer about it but I just want to say THANK YOU for coming along on the journey as I figure it out. It won’t always be pretty, but I hope you can see that I am seeking to follow God, be filled with the Spirit, and reveal the love of Jesus through my life and writing.
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What do you want to hear or read from the Vine and Venture blog & Instagram? 🤷🏻‍♀️I want to know! Though this venture is all about Jesus and serving refugees, I want to serve you as I do it. I HOPE THIS RAMBLING MAKES SOME SENSE! Much love 😘
This picture was taken by one of my good friends 1 year ago at my bachelorette weekend. 🥂A handful of my best girls came to Colorado to celebrate with me before Heath & I were married. We hiked, ate 🍕 pizza, went out for 🍷 wine, explored Denver, and reminisced on our friendships. They filled me with so much affirmation 😭and love that weekend and my heart is filled with gratitude just thinking about them. 😍God has been so faithful to lead me to friendships that continually point me to Jesus, it’s incredible. . I am thinking today about how we can wander and doubt, but God does not give up nor let go of us, ever. I don’t have the best instagram feed, nor the best blog out there. BUT I believe writing is a calling God has put within my soul- and so I am committing to finally working on the craft. "I don’t want to be famous, but faithful." (ann voskamp) I want to be faithful to share the spiritual journey I am on and the lessons I am learning. I want to be faithful to this journey/calling/venture of writing about faith, family medicine, and refugees. As I write, "I feel God’s pleasure", and writing helps me to be more contemplative and more observant to God speaking in my every day life— that alone has been worth it. . In addition to writing being so beneficial for me personally, I want to serve you. I want to serve you in all of this, and I am struggling through how best to do that. I will continue to be in prayer about it but I just want to say THANK YOU for coming along on the journey as I figure it out. It won’t always be pretty, but I hope you can see that I am seeking to follow God, be filled with the Spirit, and reveal the love of Jesus through my life and writing. . What do you want to hear or read from the Vine and Venture blog & Instagram? 🤷🏻‍♀️I want to know! Though this venture is all about Jesus and serving refugees, I want to serve you as I do it. I HOPE THIS RAMBLING MAKES SOME SENSE! Much love 😘
Perfect hike with @robebla #rougepark #forestbathing #pups
Come, I'm here for you to walk.
Come, I'm here for you to walk.
I’m pretty sure I saw some mushrooms back that way... 🐕🍄🌲 #hikingwithdogs #adventurebuddies #nemophilist #forestbathing #cascadia #optoutside #cascadiaexplored #northcascades
See the Mayan Mountains like never before on our 4 hour kayak trip through the Moho River surrounded by endless natural beauty.
See the Mayan Mountains like never before on our 4 hour kayak trip through the Moho River surrounded by endless natural beauty.
such a colour explosion in a small pile of leaves - amplified by the gloss of rain
such a colour explosion in a small pile of leaves - amplified by the gloss of rain
I just wanted to hang out with this tree all day and hear his stories about the good ol' days 😌
#seenonmywalk #getoutside #bigtrees #oldmansbeard #bluesky #ilovenature #naturalwellness #forestbathing
Great news! Lilly Marie Fashions is now partnering with @treesclt to help grow and maintain Charlotte’s beautiful tree canopy!
Great news! Lilly Marie Fashions is now partnering with @treesclt to help grow and maintain Charlotte’s beautiful tree canopy!
Dog plod ending up in the woods for some #forestbathing #shinrinyoku to freshen me up for the conditioning session this afternoon
Dog plod ending up in the woods for some #forestbathing  #shinrinyoku  to freshen me up for the conditioning session this afternoon
*MAY THE FOREST BE WITH YOU* 
This has to be our happy place, breathing in the fresh air of the forest as the sun trickles through the tree tops from above. 
What's your happy place?

Ever been given a mouthful about how soy is the culprit of a lot of deforestation, and that as a vegan you're to blame!? Nevermind the people who eat meat, the animals who become meat eat soy (they are fed soy to fatten them up as it's a great source of protein)… the logical way to help stop soy-related deforestation is to stop eating meat. Additionally, if less people ate meat, more of the crops grown to feed livestock could be redirected to feed people. By choosing to eat more plant-based foods, you can drastically cut your carbon footprint, save precious water supplies and help ensure that vital crop resources are fed to people, rather than livestock. Eat with the planet in mind. 🌍
*MAY THE FOREST BE WITH YOU* This has to be our happy place, breathing in the fresh air of the forest as the sun trickles through the tree tops from above. What's your happy place? Ever been given a mouthful about how soy is the culprit of a lot of deforestation, and that as a vegan you're to blame!? Nevermind the people who eat meat, the animals who become meat eat soy (they are fed soy to fatten them up as it's a great source of protein)… the logical way to help stop soy-related deforestation is to stop eating meat. Additionally, if less people ate meat, more of the crops grown to feed livestock could be redirected to feed people. By choosing to eat more plant-based foods, you can drastically cut your carbon footprint, save precious water supplies and help ensure that vital crop resources are fed to people, rather than livestock. Eat with the planet in mind. 🌍
Soak in sublime serenity of nature.
#tranquility #serenity #forestbathing
Shinrin-yoku 💚🌲is the practice of taking a short, leisurely visit to a #forest for health benefits - Forest Bathing. Studies in Japan have measured changes in #immune markers and stress hormones in people who regularly walked in specific forests in Japan. In addition, people with diabetes but not taking insulin found substantial benefits by lowering blood glucose levels.⠀💚🌲🌲🌲🌲💚
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#forestbathing #forest #nature #freshair #freemind #meditation #shinrinyoku🌲💚
Shinrin-yoku 💚🌲is the practice of taking a short, leisurely visit to a #forest  for health benefits - Forest Bathing. Studies in Japan have measured changes in #immune  markers and stress hormones in people who regularly walked in specific forests in Japan. In addition, people with diabetes but not taking insulin found substantial benefits by lowering blood glucose levels.⠀💚🌲🌲🌲🌲💚 ⠀ #forestbathing  #forest  #nature  #freshair  #freemind  #meditation  #shinrinyoku 🌲💚
kiedy wstawałam z mchu, @annakasinska zrobiła mi zdjęcie #wszystkiegodobrego #forestlife #forestbathing #shinrinyoku #inthewoods #vitaminD #deeptissuemassage #elbowtechnique #naturetherapy
Into the light. What isn't very noticeable at this size image is the evening sunset turning the dark part of the forest red. Great time of day to be alone in the woods. Taken at Waste Wood near Hadlow Down, UK. •
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#nature_sultans #show_us_nature #rsa_rural #naturelover_gr #moody_nature #whywelovenature #tree_magic #iheartnature #fotocatchers #the_gallery_of_magic #nature_wizards #pocket_allnature #tv_allnature #gottalove_a_ 
#ig_countryside #everything_imaginable #heart_imprint #nature_brilliance 
#fingerprintofgod #treeporn #forestbathing #natureart #fiftyshades_of_nature 
#loves_united_trees #bns_trees #pocket_trees #ww_nature_trees #shinrinyoku 
#tree_captures #tree_brilliance
Into the light. What isn't very noticeable at this size image is the evening sunset turning the dark part of the forest red. Great time of day to be alone in the woods. Taken at Waste Wood near Hadlow Down, UK. • • • • • • • #nature_sultans  #show_us_nature  #rsa_rural  #naturelover_gr  #moody_nature  #whywelovenature  #tree_magic  #iheartnature  #fotocatchers  #the_gallery_of_magic  #nature_wizards  #pocket_allnature  #tv_allnature  #gottalove_a_  #ig_countryside  #everything_imaginable  #heart_imprint  #nature_brilliance  #fingerprintofgod  #treeporn  #forestbathing  #natureart  #fiftyshades_of_nature  #loves_united_trees  #bns_trees  #pocket_trees  #ww_nature_trees  #shinrinyoku  #tree_captures  #tree_brilliance 
🍃Recharging in nature🍃 Precious time away from distractions, screens and to-do lists! In Japan they call it "Forest-bathing"; breathing in fresh air, surrounded by trees. It shows a measured change in immune markers and stress hormones in the body. 🌲🍁👌🤗
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#Nature #green #forest #outdoors #countryside #coubtrylyf #countrylife #forestbathing #sky #trees #yoga #mindfulness #justbreathe #presentmoment #meditation #yogaeverywhere
I call this one "get off your ASSana (& into a tree)".
I call this one "get off your ASSana (& into a tree)".
I love that time of day when the sun sits low in the sky and casts a warm glow upon the forest floor ✨ #goldenhour #magichour
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#mygarden #mossgarden #mossgardening #moss #mosses #mosslove #mosslife #ilovemoss #mosscovered #woodlandgarden #forestfloor #shinrinyoku #forestbathing #walkinthewoods #森 #苔萌え #苔萌え部 #苔 #이끼 #мох #musgo #moos #muschio #mossa #mose #sammal
Join me for a walk in the woods! #Justbreathe 🌲🍂 #freshair #forest #breathe #airbnbexperience #takeawalk #forestbathing
Time to get serious and back with it: eating healthy, exercising, and relaxing.  I do better if I’m held accountable. (If you see me put more of that non-organic and probably full of hormones nice hot frothy milk in my coffee at work, please tell me to stop!!!). ... I have been intrigued by the concept if shinrin yoku - something probably similar to what I’ve been calling ‘nature therapy’ for years.  That *need* to get outside and away from the city.  I’m fascinated by the science behind it, so on impulse posted and event and have a full group for tomorrow night.  I’m pledging to myself to get out of the city one weeknight every week, and because of more limited daylight now, that’ll mean outings after dark.  First up: forest bathing at Fullerton. #shinrinyoku #forestbathing #naturetherapy #hike #walk #relax
Time to get serious and back with it: eating healthy, exercising, and relaxing. I do better if I’m held accountable. (If you see me put more of that non-organic and probably full of hormones nice hot frothy milk in my coffee at work, please tell me to stop!!!). ... I have been intrigued by the concept if shinrin yoku - something probably similar to what I’ve been calling ‘nature therapy’ for years. That *need* to get outside and away from the city. I’m fascinated by the science behind it, so on impulse posted and event and have a full group for tomorrow night. I’m pledging to myself to get out of the city one weeknight every week, and because of more limited daylight now, that’ll mean outings after dark. First up: forest bathing at Fullerton. #shinrinyoku  #forestbathing  #naturetherapy  #hike  #walk  #relax 
this gorgeous season just keeps on giving.....🍂💛 #forestwalks #forestbathing #autumnbliss #gratitude #soakupthesun #openyourthirdeye
Tree bathing in the tree tops. How did you begin your day? 
#calmandfocused
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#forestbathing #treeclimbing #forestschool #discoverylearning #trees #timeinnature #instafarm #calm #greenspace #outdoorlearning #school