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Perception โ€ข We forget how powerful our minds are, we blame our behaviour and our issues and stresses on others but we have all this power ๐Ÿ’ช๐Ÿป
Power to change the way we see things, the way we understand things and the way we behave. But when emotion takes over, it rushes and it knocks over whatโ€™s in its way, all that strength and then we fall ๐ŸŒŠ
We have to choose to not let the effects cripple us. 
It takes time, practice. And a whole lot of patience with ourselves. So letโ€™s get going again ๐Ÿ’๐Ÿป I got somewhere to be... โŒš๏ธ #zaizaiout [On a side note, totally going to contradict the above - I miss my long hair! ๐Ÿ˜ช] #foreveracrookedsmilewithalittlebitoftongue .
Perception โ€ข We forget how powerful our minds are, we blame our behaviour and our issues and stresses on others but we have all this power ๐Ÿ’ช๐Ÿป Power to change the way we see things, the way we understand things and the way we behave. But when emotion takes over, it rushes and it knocks over whatโ€™s in its way, all that strength and then we fall ๐ŸŒŠ We have to choose to not let the effects cripple us. It takes time, practice. And a whole lot of patience with ourselves. So letโ€™s get going again ๐Ÿ’๐Ÿป I got somewhere to be... โŒš๏ธ #zaizaiout  [On a side note, totally going to contradict the above - I miss my long hair! ๐Ÿ˜ช] #foreveracrookedsmilewithalittlebitoftongue  .
Recovery โ€ข A mix of awareness and time. . .
Since uni, these episodes have only happened a  handful of times. You know you know better, you know the cause isnโ€™t that bad, you know youโ€™ve been through worse. But oh how all senses goes out the window. This is the second time in a year, the worst of them so far. After 6 days of it, I couldnโ€™t do it anymore. 
On the train out of Paris, I donโ€™t know how but I finally felt some control in my hands again. Awake. I felt gratitude. Passion. And slowly joy. I have a long way to goโ€ฆ. Iโ€™ll reflect on the things Iโ€™m doing another time.
I will say this though. These do not make me broken. Nor screwed up. Most definitely, not weak. 
Hereโ€™s a ๐Ÿ–•๐Ÿผ to anyone who thinks otherwise. 
Bye Felicia ๐Ÿ‘‹
If you scroll down my feed, youโ€™ll see a video I made in Paris during this time - capturing the moments where I felt life. Itโ€™s super cringe ๐Ÿ™ˆ

Also, last stripe top photo of the year. ๐Ÿ˜‚ Back to Black ๐Ÿ–ค

#foreveracrookedsmilewithalittlebitoftongue #ZaiZaiOut
Recovery โ€ข A mix of awareness and time. . . Since uni, these episodes have only happened a handful of times. You know you know better, you know the cause isnโ€™t that bad, you know youโ€™ve been through worse. But oh how all senses goes out the window. This is the second time in a year, the worst of them so far. After 6 days of it, I couldnโ€™t do it anymore. On the train out of Paris, I donโ€™t know how but I finally felt some control in my hands again. Awake. I felt gratitude. Passion. And slowly joy. I have a long way to goโ€ฆ. Iโ€™ll reflect on the things Iโ€™m doing another time. I will say this though. These do not make me broken. Nor screwed up. Most definitely, not weak. Hereโ€™s a ๐Ÿ–•๐Ÿผ to anyone who thinks otherwise. Bye Felicia ๐Ÿ‘‹ If you scroll down my feed, youโ€™ll see a video I made in Paris during this time - capturing the moments where I felt life. Itโ€™s super cringe ๐Ÿ™ˆ Also, last stripe top photo of the year. ๐Ÿ˜‚ Back to Black ๐Ÿ–ค #foreveracrookedsmilewithalittlebitoftongue  #ZaiZaiOut 
Grandma-ready ๐Ÿ‘ต๐Ÿผ โ€ข #foreveracrookedsmilewithalittlebitoftongue ๐Ÿ’‡๐Ÿป๐Ÿ“ธ: @millie_morgan__
Unfiltered โ€ข It's been a busy few days so resting today ๐Ÿ˜ท but can't wait to get out and enjoy all this โ˜€๏ธ tomorrow! Looks like summer's not gone just yet. ๐Ÿ™Œ #foreveracrookedsmilewithalittlebitoftongue
Unfiltered โ€ข It's been a busy few days so resting today ๐Ÿ˜ท but can't wait to get out and enjoy all this โ˜€๏ธ tomorrow! Looks like summer's not gone just yet. ๐Ÿ™Œ #foreveracrookedsmilewithalittlebitoftongue 
Awkward โ€ข I don't really know what to do in front of a camera... ๐Ÿ˜’๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ™ˆ #foreveracrookedsmilewithalittlebitoftongue
Yes to sangeets, dressing up and getting my Punjabi on ๐Ÿ’ƒ ๐Ÿ’ก๐Ÿ•#choprawedding #mohitandsuperna2017 #foreveracrookedsmilewithalittlebitoftongue
I was totally smiling at @farzanabegum rather than that delicious tart ๐Ÿ˜ | #LPQ #lepain #foodie #foreveracrookedsmile
13 years on, I can say anything to her and she still loves me ๐Ÿ˜‡ | #london #ucl #foreveracrookedsmilewithalittlebitoftongue