Having a boutique studio allows us to offer a more luxurious experience to our students! We provide cool towels during savasana in our 4:15pm + 5:30pm classes every week. Scents are updated seasonally -- our fall flavor is Roman Chamomile + Lavender!
So awesome to be getting our karma Yogis on the studio training and practicing with us. An awesome group of Yogis! We have a few open shifts if you are interested in investing in our Fort Collins community and are passionate about Yoga. Apply on our website, link in bio! 🤸🏼♀️👍🏽 #yogapodfoco#karmayogi#community#fortcollinsyoga
YINyone? We've added a YIN class at 1:30 pm on Mondays taught by the phenomenal @ariellakarunayoga ❤️ Ariella was literally born into a life of Yoga and has spent the last 7 years teaching Yoga in Sweden. She has recently returned to Colorado and is excited to begin teaching at Yoga Pod FoCo! Ariella is certified in myofascial release and loves to incorporate that into her YIN classes. Come see her today! We are still in our VIP week for Founding Members. Good news though, you can still sign up and practice with us today! Link in bio. 💫🌟⚡️ #yogapodfoco#fortcollinscommunity#fortcollinsyoga#podfamily#podyogis#welcomehome
Being local is more than building a physical space, it is building a brand + community from the ground up! Thank you to all of you who believe in what we have created, we truly couldn't do this without you.
Day 1️⃣3️⃣ of #MasteringHandstands staying up longer each time 🤗 P.S. it's my Birthday Weekend 🎂🍾
@maxandlizacro @angelakukhahnyoga @koyawebb @sunwarriortribe @getlovedup @liforme @aloyoga @toesox
I've been going through a lot my possessions lately, like you do during big changes in your life. Today I found a box of notebooks from trainings and from years of writing down classes that I planned to teach. (I really did used to write it all out...really!) In one I found a quote from Seane Corne, she said we teach because something in our heart burns to share, to teach, and to heal. 📷: @pho_co and thanks @wellbodywoman for sharing the photos with me!
Go Local + Support Small! Sign up for our Flow Membership in the month of September + receive your second month of yoga FREE!
Certain terms and conditions may apply, call or email the studio for more details! Info in profile.
200 HOUR TEACHER TRAINING STARTS TOMORROW! It is not to late to register for our distinctive 6 month program that is based around the themes of asana, anatomy, and authenticity, with the goal of deepening participants understanding of yoga and their own personal connection to it. Register online or inquire at the front desk.
I think I'll move away
not to run
but to breathe new air
and find new space
for a renewed start
where they don't know
my name or my story
where they don't see
who I've been
But only who
I'll become. | @e.g.cress 🖤| @buddha_pants
We open our doors on Saturday the 16th! We are kicking off our opening with Athleta and their Surprise and Delight event. Join us at 8 am for two FREE class options. @gk_bones is teaching our 75 minute podHOT and @juliatompkinsyoga is teaching podFIT. These classes are open to the public and are followed by surprises and shopping at Athleta! You can sign up on Eventbrite or our classes online! The classes are filling up fast! We cannot wait to practice with you all!! ❤️💪🏼💦 #yogapodfoco#breathstrengthsweat#fortcollinsyoga#yogacommunity
We are so proud of the system that we chose to pump heat + humidity into our studio. Our state of the art system is the only one of its kind in Northern Colorado, providing you the highest quality experience when you take a heated class at Meraki Yoga.
Happy Wednesday y'all! 🖤Have to document the moment since I'm not in yoga clothes today. 😋🙃How's your morning? Doing anything for yourself today? Trying something new? Taking it easy? Whatever it is, it's enough and so are you. 😊#love
Did you know that the Manduka yoga mats that we sell in our studio have a lifetime guarantee? They're also constructed with a closed-cell surface that prevents sweat from seeping into the mat and breeding bacteria.⠀
Ask one of our Brand Ambassadors for more information next time you're in the studio.
What is Local? We hear + use this word a lot, but what does it mean? ⠀
To us, it's more than simply a person, it is a space that has a pulse -- that breathes, moves, and shifts with the needs and wants of the Fort Collins yoga community.
You are beautiful and you are treasure.
Do not let them tell you otherwise.
There is no right way to break, cope, and heal, so you must do so by any means that you can.
You are not maladaptive, dysfunctional or wrong.
You are human. You are perfectly imperfect.
You are learning. You are growing.
You are forever becoming and you are beautiful. 🖤 @beccaleepoetry | #yogaeverydamnday
My grandmother always made sure no one said bye, instead she would say "bye for now." And was quick to remind us all that we would see each other again soon.
Please join us at elan tonight from 5pm-8pm to say bye for now and celebrate this amazing community! 📷: @jimenapeck
This world could use some love.. lets all breathe / move / feel good vibes for ourselves and the universe. The energy you give off is coming right back and the humans you surround yourself with. There will be good days and there will be horrible ones as well, always. ☯️It's our responsibility to remind ourselves of all the things we do have and be grateful. Handstand drills for me this morning. One day at a time. One breath at a time. 🖤💜#yogaeverydamnday#dowhatyoulove#yoga
Due to unforseen circumstances, we have had to make the difficult decision to reschedule our Sound Off event at The Mishawaka Amphitheatre. We sincerely appreciate your support + excitement around this event and apologize for any inconvenience this may cause. We hope to see you at the next event ... stay tuned for the new date!
Full refunds for previously purchased tickets have been processed -- please direct message us with any questions.
Our 200 Hour Yoga Teacher Training starts September 15th. If you have been playing with the idea of doing teacher training we encourage you to look into our distinctive 6 month program that is based around the themes of asana, anatomy, and authenticity, with the goal of deepening participants understanding of yoga and their own personal connection to it. Register online or inquire at the front desk.
Day 6 of #FunctionalYoga Challenge Add a band to your forearms in downward facing dog or handstand. It helps to activate your arms and enable a better push through your hands. It also helps activate your back to protect your shoulders. @ywezelenburg @movemorefitness @letsbands @ultimatesandbag @bosu_fitness @trxtraining #365daysofhandstands
Tonight is the last class that I will teach at elan, it's hard to be sad when it's hustle and flow. Excited to see you all tonight! Drinks after if you don't make it to class
As elan goes through this transition this instagram page will also go through a translation. Stay tuned here to see what I will be up to next...
Go Local + Support Small! Sign up for Flow Membership in the month of September + receive your second month of yoga FREE! ⠀
Certain terms and conditions may apply, call or email the studio for more details! Info in profile.
Meet Rebound PT, Priya Prince! Not only is she our in-house yogi (currently attaining her Yoga Teaching Cert), but also a lacrosse coach & triathlete🤸🏽♀️ Look for Priya's 'Yoga for Golfers' class series this fall! #getbetterbeyourbest#yogi
Took an actual yoga class this morning. Haven't been able to do that in months. Feels like forever. 🙃Tomorrow is a different studio and different movements. I'm excited to get back into this physical practice, but my yoga is more than that. It has helped me these past few months that have brought up fear & anxiety. Simply coming back to my breath and trusting this journey the universe is giving me. Yoga is always with me. Everyday. Making life always interesting. Happiness is trusting the journey. 🖤#yogaeverydamnday
When you step inside Meraki Yoga you will notice that our studio is small. But, with big box yoga studios dominating the U.S. yoga market, we saw a need for an experience that was different...more intimate. We designed this space with every detail in mind + the size of our studios was no exception. When you are a part of a smaller class, you build a bigger connection to not only your instructor but your fellow students and yourself. Smaller class sizes, BIGGER connections...that's what Meraki Yoga is all about!
Some days you won't be
the best version of yourself
and on those days
remember to meet yourself
because we're all just struggling
to do better than we did
the day before until
our yesterdays have proven
that who we use to be
is long gone
and who we are today
is here to stay. | @e.g.cress 🖤 #yoga
Looking to switch things up? Take advantage of our Labor Day sale with 50% off all Thai Bodywork sessions! Come to @oldtownyogastudio and experience a unique and ancient practice to calm your body and mind 🙏🏻💆📿Link in bio to secure your spot! #fortcollinsyoga#oldtownyoga#thaibodywork
Yoga has claimed me ❤️ it has deepened my perspective and has allowed me to find peace amongst the noise. With the ups and downs, accomplishments, falls, first times, heartaches, and everything else life throws at us, Yoga is a place to find your own union, to be in your own heartbeat, your own flow, and to surrender to what is.
I am grateful for and I can't wait to open up to this next chapter and share the LOVE even more ❤️🙏
@yogapodfortcollins opens September 14th for founding members for a VIP week. Can't wait to teach 🤸🏽♂️🤸🏽♂️🤸🏽♂️
Monday's: PodFIT @4pm, PodFLOW2 @5:30pm
Wednesday: PodFIT @9:15am, PodFLOW2 @noon
Friday's: PodFLOW2 @9:30am
See you on your mat!
We will have a modified schedule for the holiday weekend! On Monday, September 4th you can join us for:
9:15am Detox Flow w/ Adrienne⠀
12pm Vinyasa Flow 2 w/ Olga (non heated) ⠀
All other classes will be cancelled that day, so our instructors + brand ambassadors can enjoy the holiday with their friends + family.