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ATTENTION: Our afternoon and evening classes are canceled today to encourage our students and teachers to start their holiday a little early and enjoy time with family and friends! We will see you tomorrow morning for our 7:30 am FusionStream and our 9:15 am PowerStream before you indulge in all the thanksgiving goodies!
ATTENTION: Our afternoon and evening classes are canceled today to encourage our students and teachers to start their holiday a little early and enjoy time with family and friends! We will see you tomorrow morning for our 7:30 am FusionStream and our 9:15 am PowerStream before you indulge in all the thanksgiving goodies!
We will be closed tomorrow, Thanksgiving, so our team can spend quality time with their families! Class will resume on Friday, see below for the schedule and book your class today:⠀
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8am Vinyasa Flow 1⠀
9:15am Vinyasa Flow 2⠀
10:30am Turkey Burn Sculpt Flow (75-Min)⠀
12pm Fusion Flow⠀
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Normal classes resume on Saturday!
We will be closed tomorrow, Thanksgiving, so our team can spend quality time with their families! Class will resume on Friday, see below for the schedule and book your class today:⠀ -⠀ 8am Vinyasa Flow 1⠀ 9:15am Vinyasa Flow 2⠀ 10:30am Turkey Burn Sculpt Flow (75-Min)⠀ 12pm Fusion Flow⠀ -⠀ Normal classes resume on Saturday!
Looking for something fun to do this Black Friday? Join us for a special 75-min, Turkey Burn Sculpt Flow at 10:30am!
Looking for something fun to do this Black Friday? Join us for a special 75-min, Turkey Burn Sculpt Flow at 10:30am!
Been sitting at your desk all day trying to get everything done before Thanksgiving? Get up and give yourself a little back stretch!
Been sitting at your desk all day trying to get everything done before Thanksgiving? Get up and give yourself a little back stretch!
Why we love hair extensions? ❤️❤️ Hair extensions look and move naturally with your real hair. They can be added to your natural hair to give even more volume to your hairstyle. *
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👉🏻👉🏻👉🏻To make an appointment for a FREE consultation with #Kazimtercan, just call 970 472 0522. @kazimtercan .✨✨✨
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#hairextensions‬‬ #fortcollinsfamilyphotographer ‬‬ ‪#ftcollins #hairextensionsfortcollins #broncos ‪#tuanahairdesign‬ ‪#tuanaacademy‬‬‬ ‪#fortcollinsyoga ‪#fortcollinshair #csu #cityoffortcollins #coloradostateuniversity #colorado #foco #colostate #modernsalon #fortcollinstattoo #coloradoan #csurams #fortcollins #303magazine #denver #5280 #socaphairextensions #fortcollinscolorado #collegean #socap #behindthechair #americansalon
Why we love hair extensions? ❤️❤️ Hair extensions look and move naturally with your real hair. They can be added to your natural hair to give even more volume to your hairstyle. * * 👉🏻👉🏻👉🏻To make an appointment for a FREE consultation with #Kazimtercan , just call 970 472 0522. @kazimtercan .✨✨✨ . . . . . . . . #hairextensions ‬‬ #fortcollinsfamilyphotographer  ‬‬ ‪#ftcollins  #hairextensionsfortcollins  #broncos  ‪#tuanahairdesign ‬ ‪#tuanaacademy ‬‬‬ ‪#fortcollinsyoga  ‪#fortcollinshair  #csu  #cityoffortcollins  #coloradostateuniversity  #colorado  #foco  #colostate  #modernsalon  #fortcollinstattoo  #coloradoan  #csurams  #fortcollins  #303magazine  #denver  #5280  #socaphairextensions  #fortcollinscolorado  #collegean  #socap  #behindthechair  #americansalon 
Workshop time! Join me December 2nd at @windsoryogafamily for 90 minutes of arm balance fun 💪🏻😊
Workshop time! Join me December 2nd at @windsoryogafamily for 90 minutes of arm balance fun 💪🏻😊
Did you see our holiday offers went live? Go check them out and take advantage of the best prices of the year!
Did you see our holiday offers went live? Go check them out and take advantage of the best prices of the year!
Our holiday deal will be available on 11/24. Don’t miss the opportunity to give the gift of yoga this holiday season. Stay tuned for details 💚🙏🏼 #yogapodfoco #breathefirst #fortcollinsyoga
Our holiday deal will be available on 11/24. Don’t miss the opportunity to give the gift of yoga this holiday season. Stay tuned for details 💚🙏🏼 #yogapodfoco  #breathefirst  #fortcollinsyoga 
Thank you for helping us Feed A Billion and #givemeals during a month when many people don’t have enough. Let’s push our check ins and use our yoga to continue to provide meals during this holiday season! 🙏🏼📿😍 #yogapodfoco #feedabillion #createcommunity #fortcollinsyoga
Santosha translates to "contentment." This niyama is about mastering the art of feeling at ease and at peace with yourself. What do you do to incorporate santosha into your life and practice?
Santosha translates to "contentment." This niyama is about mastering the art of feeling at ease and at peace with yourself. What do you do to incorporate santosha into your life and practice?
Laughter is Love. 💕💞💜
Laughter is Love. 💕💞💜
We may be closed on Sundays, but you can still practice! Flow through five of these simple Sun Salutations and start your day off right!
We may be closed on Sundays, but you can still practice! Flow through five of these simple Sun Salutations and start your day off right!
Did you know we have 75 minute classes on the weekend of some of your favorite offerings? Give yourself a little extra love and try an extended podHOT, podFLOW 2 or YIN tomorrow. Check out our robust schedule with 75 classes every week! Link in bio.🔥 We'll see you on the mat! 💕🙏🏼 #yogapodfoco #breathstrengthsweat #fortcollinsyoga #community
Did you know we have 75 minute classes on the weekend of some of your favorite offerings? Give yourself a little extra love and try an extended podHOT, podFLOW 2 or YIN tomorrow. Check out our robust schedule with 75 classes every week! Link in bio.🔥 We'll see you on the mat! 💕🙏🏼 #yogapodfoco  #breathstrengthsweat  #fortcollinsyoga  #community 
The best way to start the weekend!!
The best way to start the weekend!!
As cooler temperatures begin to creep in, we have several heated class options that will warm you up!
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Hot 60 (106 degrees, 45% humidity)
Vinyasa Flow 2 (100 degrees, 40% humidity)
Power Flow (100 degrees, 40% humidity)
Sculpt Flow (98 degrees, 35% humidity)
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Head to our website to book these classes today or simply stop in on the fly!
As cooler temperatures begin to creep in, we have several heated class options that will warm you up! - Hot 60 (106 degrees, 45% humidity) Vinyasa Flow 2 (100 degrees, 40% humidity) Power Flow (100 degrees, 40% humidity) Sculpt Flow (98 degrees, 35% humidity) - Head to our website to book these classes today or simply stop in on the fly!
⭐️Schedule update⭐️ We have moved our Friday 12:15 pm podHOT to noon to allow time for YIN at 1:30 pm. Both classes are taught by the amazing @gk_bones . If you haven't tried the Friday double header yet today is the day! It's the ultimate combo to kick off your weekend. 🔥🙏🏽 #yogapodfoco #breathstrengthsweat #fortcollinsyoga #community
⭐️Schedule update⭐️ We have moved our Friday 12:15 pm podHOT to noon to allow time for YIN at 1:30 pm. Both classes are taught by the amazing @gk_bones . If you haven't tried the Friday double header yet today is the day! It's the ultimate combo to kick off your weekend. 🔥🙏🏽 #yogapodfoco  #breathstrengthsweat  #fortcollinsyoga  #community 
Our Holiday Offers go live today!! Do your practice a favor and take advantage of the best prices of the year!
Our Holiday Offers go live today!! Do your practice a favor and take advantage of the best prices of the year!
Join us for Sound Meditation at 10:30am and discover mantra + sound techniques that create a positive sound current + remove negative thinking habits. Healing sound instruments will accompany the journey + help to create a blissful state.
Join us for Sound Meditation at 10:30am and discover mantra + sound techniques that create a positive sound current + remove negative thinking habits. Healing sound instruments will accompany the journey + help to create a blissful state.
Move your body in all directions and your mind will follow. Today I had to reset my brain 3 times. I had the chance to look at things differently and be open. It wasn’t easy. But each time I was happier after. We can train our brains & I believe movement helps us. #movementismedicine
Move your body in all directions and your mind will follow. Today I had to reset my brain 3 times. I had the chance to look at things differently and be open. It wasn’t easy. But each time I was happier after. We can train our brains & I believe movement helps us. #movementismedicine 
"Santosha, or contentment, means keeping a positive attitude in difficult times. We can choose to wallow in darkness and difficulty, or we can rise above our challenges and see them as opportunities for transformation and the discovery of immense and lasting joy. The more we choose contentment, the more we are able to grow." - Luke Ketterhagen at Yoga International
"Santosha, or contentment, means keeping a positive attitude in difficult times. We can choose to wallow in darkness and difficulty, or we can rise above our challenges and see them as opportunities for transformation and the discovery of immense and lasting joy. The more we choose contentment, the more we are able to grow." - Luke Ketterhagen at Yoga International
Our holiday offers go live tomorrow!! Stay tuned for the best prices of the year!
Our holiday offers go live tomorrow!! Stay tuned for the best prices of the year!
So happy to see so many of you in class lately! 📷: @jimenapeck
So happy to see so many of you in class lately! 📷: @jimenapeck
"Hands-on assists can be an incredibly potent tool for helping yoga students find better alignment, deeper relaxation, increased stability, and greater extension." - Deven Sisler
"Hands-on assists can be an incredibly potent tool for helping yoga students find better alignment, deeper relaxation, increased stability, and greater extension." - Deven Sisler
Inhaling love for myself.💜💞❤️Exhaling love for someone else who needs it. ❤️💜💞 @csurec
Inhaling love for myself.💜💞❤️Exhaling love for someone else who needs it. ❤️💜💞 @csurec
Busy week? You are halfway through so do a little yoga and keep checking off that to do list!
Busy week? You are halfway through so do a little yoga and keep checking off that to do list!
We love our Yogis, advanced or beginner! Check out our Studio Manager’s @focoyogi little guy getting his podFLOW on with @ktreneal ! Come in today and try any of our FIT, FLOW, or HOT offerings. We can’t wait to hit the mat with you. Try a free week, link in bio! 🌟💙💫 #yogapodfoco #createcommunity #breathstrengthsweat #fortcollinsyoga
We love our Yogis, advanced or beginner! Check out our Studio Manager’s @focoyogi little guy getting his podFLOW on with @ktreneal ! Come in today and try any of our FIT, FLOW, or HOT offerings. We can’t wait to hit the mat with you. Try a free week, link in bio! 🌟💙💫 #yogapodfoco  #createcommunity  #breathstrengthsweat  #fortcollinsyoga 
Starting my day with play @yogabodyfitness
Starting my day with play @yogabodyfitness
Did you know that wreaths are made in a circular shape because in ancient times they were thought to be symbols of wholeness, the Self, and eternity? Sometimes worn as a crown or placed on a door (depending on the materials used) they could represent strength, love, or were even thought to bring protection.
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We can't wait to create with you on Saturday! Tomorrow is your last chance to sign up.
Did you know that wreaths are made in a circular shape because in ancient times they were thought to be symbols of wholeness, the Self, and eternity? Sometimes worn as a crown or placed on a door (depending on the materials used) they could represent strength, love, or were even thought to bring protection. - We can't wait to create with you on Saturday! Tomorrow is your last chance to sign up.
Tiger Eye Chakras: 
Sacral, Solar Plexus, Third Eye.

All Tiger Eye crystals are stones of protection.  Tiger Eye is also said to bring good luck and prosperity. It can promote a positive attitude and increase feelings of self worth. It is believed that it can help you to discover, and have confidence in your own abilities helping to enhance your personal power and self confidence. #fortcollinsyoga #chakrabracelets #thirdeyechakra #yogalife #yogainspiration #meditation #coloradolife #wrapbracelet #tigereyebracelet
Tiger Eye Chakras: Sacral, Solar Plexus, Third Eye. All Tiger Eye crystals are stones of protection. Tiger Eye is also said to bring good luck and prosperity. It can promote a positive attitude and increase feelings of self worth. It is believed that it can help you to discover, and have confidence in your own abilities helping to enhance your personal power and self confidence. #fortcollinsyoga  #chakrabracelets  #thirdeyechakra  #yogalife  #yogainspiration  #meditation  #coloradolife  #wrapbracelet  #tigereyebracelet 
Nothing feels better than a good modification during class!
Nothing feels better than a good modification during class!
We are so excited to announce our first 200 Hour Yoga Pod Teacher Training!! Expand your potential. Ignite your heart. Empower yourself. Join us on this journey, begins February 21st. Sign up or ask questions in the studio! 🎉💚🔥 #yogapodfoco #yogateachertraining #fortcollinsyoga #createcommunity
Meet Bailey! Bailey has been a part of Meraki Yoga for almost year as a member of our Seva Program and will now be stepping into the Brand Ambassador and Studio Nanny role! Bailey is a Colorado native who is currently studying Nutritional Therapy. She is passionate about combining her background in counseling with nutrition to equip people in health physically, emotionally and spiritually. In the last year, Bailey has really grown her practice and believes yoga is a excellent way to nourish your body, mind and soul. She is a health nut, a good cook, and music enthusiast!
Meet Bailey! Bailey has been a part of Meraki Yoga for almost year as a member of our Seva Program and will now be stepping into the Brand Ambassador and Studio Nanny role! Bailey is a Colorado native who is currently studying Nutritional Therapy. She is passionate about combining her background in counseling with nutrition to equip people in health physically, emotionally and spiritually. In the last year, Bailey has really grown her practice and believes yoga is a excellent way to nourish your body, mind and soul. She is a health nut, a good cook, and music enthusiast!
Women’s 7 Chakra gemstone bracelet.  The purpose of wearing a chakra bracelet, beyond the evident beauty of the gemstones used, is to harmonize, balance and open the different chakra regions. #chakracrystals #chakrabracelet #chakrabalancing #meditation #yogalife #womensbracelet #peaceandlove #fortcollinsyoga #fortcollins #colorado #wristmala
Tapas translates to "purification through discipline," "commitment," or "internal fire." Through discipline we can burn away impurities and spark the divinity in each of us. This is a good time of year to dedicate towards something. What will you be committed to while we finish out 2017?
Tapas translates to "purification through discipline," "commitment," or "internal fire." Through discipline we can burn away impurities and spark the divinity in each of us. This is a good time of year to dedicate towards something. What will you be committed to while we finish out 2017?
It's the most exciting day of the year!!! COLOR DAY at Tuana Academy!🌈Stay tuned today to see what colorful adventures our students have today!!❤️💜💛🧡💚💙 🙋🏽
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#rmhs‬‬ #fortcollinsfamilyphotographer ‬‬ ‪#ftcollins #poudreschooldistrict #broncos ‪#tuanahairdesign‬ ‪#poudrehighschool ‬‬‬ ‪#fortcollinsyoga ‪#fortcollinshair #csu #downtownfoco #cityoffortcollins #coloradostateuniversity #colorado #foco #colostate #phs #fortcollinstattoo #coloradoan #csurams #fortcollins #windsorhighschool #fossilridgehighschool #fortcollinshighschool #fortcollinscolorado #collegean #rockymountainhighschool
It's the most exciting day of the year!!! COLOR DAY at Tuana Academy!🌈Stay tuned today to see what colorful adventures our students have today!!❤️💜💛🧡💚💙 🙋🏽 . . . . . . . . . #rmhs ‬‬ #fortcollinsfamilyphotographer  ‬‬ ‪#ftcollins  #poudreschooldistrict  #broncos  ‪#tuanahairdesign ‬ ‪#poudrehighschool  ‬‬‬ ‪#fortcollinsyoga  ‪#fortcollinshair  #csu  #downtownfoco  #cityoffortcollins  #coloradostateuniversity  #colorado  #foco  #colostate  #phs  #fortcollinstattoo  #coloradoan  #csurams  #fortcollins  #windsorhighschool  #fossilridgehighschool  #fortcollinshighschool  #fortcollinscolorado  #collegean  #rockymountainhighschool 
Get into balance with our 8 classes per month membership! Our Balance membership can be used any time of the month! If this doesn't fit your ideal yoga schedule just let us know! We have a membership that fits your goals!
Get into balance with our 8 classes per month membership! Our Balance membership can be used any time of the month! If this doesn't fit your ideal yoga schedule just let us know! We have a membership that fits your goals!
Great looking Obsidian and Howlite Chakra necklace with a Tektite focal bead.  #crownchakra #rootchakra #mensfashion #chakrajewelry #fortcollinsyoga #fortcollins #coloradolife #meditation #peaceandlove #yogaeverydamnday #yogalife
Online sign-ups are now available! Head online to book your classes for the week ahead + make sure you always have a spot in class!
Online sign-ups are now available! Head online to book your classes for the week ahead + make sure you always have a spot in class!
Eka Pada Koundinyasana 1 : Revolved Flying Splits. I worked so hard today to nail this pose. I can’t wait to watch the growth within my practice in the coming months. 🐺🤸🏻‍♀️🏔☀️💪🏻 #selfgrowth #spiritualawakening  #spiritualpath #cicisyoga #asanaaddict #armbalance #omananda #fortcollins #fortcollinsyoga #manduka #mandukamat #yogateacher #yogateachertraining #ekapadakoundinyasana #ekapadakoundinyasana1 #revolvedflyingsplits #healer #reikimaster #yearofthesmile #loveyourself #strength #shoulders #shoulderstraining #gratitude #yogini #lightworker  #meditate
Eka Pada Koundinyasana 1 : Revolved Flying Splits. I worked so hard today to nail this pose. I can’t wait to watch the growth within my practice in the coming months. 🐺🤸🏻‍♀️🏔☀️💪🏻 #selfgrowth  #spiritualawakening  #spiritualpath  #cicisyoga  #asanaaddict  #armbalance  #omananda  #fortcollins  #fortcollinsyoga  #manduka  #mandukamat  #yogateacher  #yogateachertraining  #ekapadakoundinyasana  #ekapadakoundinyasana1  #revolvedflyingsplits  #healer  #reikimaster  #yearofthesmile  #loveyourself  #strength  #shoulders  #shoulderstraining  #gratitude  #yogini  #lightworker  #meditate 
Men’s Buddha bracelet with a 10mm Blue Tiger Eye focal bead and lava stone.  #Buddha #chakra #bluetigereye #mensfashion #yogainspiration #essentialoils #diffuserbracelet #coloradolife #fortcollinsyoga #fortcollinsinstagram #peaceandlove
With the holidays coming, this is a good reminder. Aparigraha translates to "non-possessiveness" or "non-grasping" and helps us detach from strong feelings such as jealousy. It helps us to remember not to covet what isn't ours.
With the holidays coming, this is a good reminder. Aparigraha translates to "non-possessiveness" or "non-grasping" and helps us detach from strong feelings such as jealousy. It helps us to remember not to covet what isn't ours.
Don’t forget to support our November non-profit partner with your check-ins! There are so many ways to give back with your yoga and this is such an easy one! 💚❤️💙 #yogapodfoco #givemeals #fortcollinsyoga
Don’t forget to support our November non-profit partner with your check-ins! There are so many ways to give back with your yoga and this is such an easy one! 💚❤️💙 #yogapodfoco  #givemeals  #fortcollinsyoga 
Saturday sweat session!
Saturday sweat session!
Wonderful assortment of Yoga bracelets for men and women. #yogalife #yogalove #om #Buddha #fortcollins #fortcollinsyoga #womensfashion #mensfashion #peaceandlove #meditation #chakras #coloradolife
One week until our holiday offers go live!! Stay tuned!!
One week until our holiday offers go live!! Stay tuned!!
Today and tomorrow we are honoring all who have served and are currently serving in the United States military by offering free classes to veterans and any active military personnel! Show your Military ID at check-in and your class is on us!
Today and tomorrow we are honoring all who have served and are currently serving in the United States military by offering free classes to veterans and any active military personnel! Show your Military ID at check-in and your class is on us!
The holidays are coming up quickly!! Stay tuned for our holiday offers!
The holidays are coming up quickly!! Stay tuned for our holiday offers!
"Let us be grateful for the people who make us happy; they are the charming gardeners who make our souls blossom." - Marcel Proust (📷: @shallynmichellephotography)
"Let us be grateful for the people who make us happy; they are the charming gardeners who make our souls blossom." - Marcel Proust (📷: @shallynmichellephotography)
We are hosting a Wreath Making Workshop for a cozy + creative night in, here at the studio. Join us on November 18th from 6:30pm-8:30pm as we learn the art + practice of wreath making with @annalisetheamaranth!
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The cost is $40 for members and $45 for non-members which includes all materials needed plus your choice of beer, wine, or kombucha. Follow the link in our profile to get your ticket today!
We are hosting a Wreath Making Workshop for a cozy + creative night in, here at the studio. Join us on November 18th from 6:30pm-8:30pm as we learn the art + practice of wreath making with @annalisetheamaranth! -- The cost is $40 for members and $45 for non-members which includes all materials needed plus your choice of beer, wine, or kombucha. Follow the link in our profile to get your ticket today!
“Let the beauty that you love be what you do.” Rumi💜💞💕💕❤️”Dharma is the recognition that each of us is born with unique gifts, & that it is our path to discover these gifts and share them with others.”- Meditations from the Mat. When I first met this man I was lost. Searching for my way. He loved me enough to let me find my way. He helped me find my way. He pushed a little, I needed it. The pain of not knowing what I wanted to do to fulfill my purpose was starting to show. It took a little time. I know what I am doing, motivating, is my path. I thank him everyday for believing in me. #dharma #lovefortcollins
“Let the beauty that you love be what you do.” Rumi💜💞💕💕❤️”Dharma is the recognition that each of us is born with unique gifts, & that it is our path to discover these gifts and share them with others.”- Meditations from the Mat. When I first met this man I was lost. Searching for my way. He loved me enough to let me find my way. He helped me find my way. He pushed a little, I needed it. The pain of not knowing what I wanted to do to fulfill my purpose was starting to show. It took a little time. I know what I am doing, motivating, is my path. I thank him everyday for believing in me. #dharma  #lovefortcollins 
Great looking men’s Tektite and Obsidian Buddha bracelet.  Obsidian chakras:  Root and Sacral.  #rootchakra #crystalhealing #fortcollinsyoga #chakrabracelets #coloradoliving #colorado #buddhabracelet #buddha #mensfashion #mensbracelet
Double tap if your Wednesday could use some of this!
Double tap if your Wednesday could use some of this!
Embracing my winter routine. Early to bed & early to rise. Getting back into the joy of running is easy with @casperthecattledog #movementismedicine
Embracing my winter routine. Early to bed & early to rise. Getting back into the joy of running is easy with @casperthecattledog #movementismedicine 
In honor of Veterans Day, we will be offering FREE classes all day Friday + Saturday to any veterans or active-duty military personnel! Simply show your military ID at check-in and your class is on us!
In honor of Veterans Day, we will be offering FREE classes all day Friday + Saturday to any veterans or active-duty military personnel! Simply show your military ID at check-in and your class is on us!
We get asked often if we have classes for beginners. We absolutely do! It’s important to us that every student leave a class feeling successful and inspired. Check out our class offerings and find out why Yoga Pod FoCo is the place for you, seasoned practitioner or brand new! Link in bio! ❤️🙏🏼 #yogapodfoco #breathstrengthsweat #podfamily #fortcollinsyoga
We get asked often if we have classes for beginners. We absolutely do! It’s important to us that every student leave a class feeling successful and inspired. Check out our class offerings and find out why Yoga Pod FoCo is the place for you, seasoned practitioner or brand new! Link in bio! ❤️🙏🏼 #yogapodfoco  #breathstrengthsweat  #podfamily  #fortcollinsyoga 
Ishvara pranidhana translates to "bowing" or "recognizing the source." This can be the source of life within and around you, or simply recognizing a higher consciousness.
Ishvara pranidhana translates to "bowing" or "recognizing the source." This can be the source of life within and around you, or simply recognizing a higher consciousness.
Taking the time to find my flow! #movementismedicine
Teacher Tuesday: Meet Kyle!⠀
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The process of coming to first enjoy and then love yoga was not an easy one for Kyle, whose natural disposition had traditionally been just shy of dark. Thankfully, luck + timing introduced Kyle to yoga. Pure stubbornness kept him committed until love and joy for yoga naturally blossomed. His classes are challenging without being prohibitive. He strives to help students overcome artificial mental and physical barriers that stand in the way of achieving their goals both on + off of the mat. Kyle completed Bikram Yoga Teacher Training in 2009. He taught Bikram Yoga full-time throughout Northern Colorado for two years before finding and falling in love with vinyasa and Ashtanga.⠀
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You can take Kyle's Hot 60 class Saturday mornings at 7:15am.
Teacher Tuesday: Meet Kyle!⠀ --⠀ The process of coming to first enjoy and then love yoga was not an easy one for Kyle, whose natural disposition had traditionally been just shy of dark. Thankfully, luck + timing introduced Kyle to yoga. Pure stubbornness kept him committed until love and joy for yoga naturally blossomed. His classes are challenging without being prohibitive. He strives to help students overcome artificial mental and physical barriers that stand in the way of achieving their goals both on + off of the mat. Kyle completed Bikram Yoga Teacher Training in 2009. He taught Bikram Yoga full-time throughout Northern Colorado for two years before finding and falling in love with vinyasa and Ashtanga.⠀ --⠀ You can take Kyle's Hot 60 class Saturday mornings at 7:15am.
Do you love yoga but are only able to make it to class about once a week? Check out our Zen membership that gives you four classes a month to use any time during the month! Four times a month not enough for you? That's okay! We have a membership that fits your goals, just ask at the front desk!
Do you love yoga but are only able to make it to class about once a week? Check out our Zen membership that gives you four classes a month to use any time during the month! Four times a month not enough for you? That's okay! We have a membership that fits your goals, just ask at the front desk!
Come slide into your shell this week in my Power classes! 🐢 
TOMORROW NIGHT: Meraki Yoga Studio 5:45 pm ✨✨✨ @merakiyogastudio 💕 
Friday morning 5:30 am CorePower Fort Collins
Sunday 5:15 pm @yogapodfortcollins 🌟
If you’ve never been to the studios at least your first class is free! Happy Monday 💫
#fortcollinsyoga #tortoisepose
Come slide into your shell this week in my Power classes! 🐢 TOMORROW NIGHT: Meraki Yoga Studio 5:45 pm ✨✨✨ @merakiyogastudio 💕 Friday morning 5:30 am CorePower Fort Collins Sunday 5:15 pm @yogapodfortcollins 🌟 If you’ve never been to the studios at least your first class is free! Happy Monday 💫 #fortcollinsyoga  #tortoisepose 
Monday. You got this.
Monday. You got this.
Getting back to the basics of my practice. Bakasana, crow pose, one of the first arm balances that is taught and a milestone for any beginner practitioner. I remember the feeling of such strength and accomplishment when I landed this arm balance for the first time. And I alway loved seeing the joy it brought my students who stuck it for the very first time. Been seeking and craving those moments lately. I never practice this pose. It certainly has not been a part of my practice and I honestly can’t remember the last time I visited it. But lately, I’ve been needing the reassurance that I am still strong and capable in the midst of all the change in my life. And this pose is the symbol of that for me. 
Life is grande, y’all. I love being pregnant and nurturing this little baby inside of me. And I have the most wonderful and supportive husband by my side. But there still are those days (hormones? 😉) when I need a little extra reassurance. And that is where yoga comes in. 
The countdown is on! 5 more days until we find out if little poppyseed is a boy or a girl! 
#yogaeverydamnday #prenatalyoga #19weeks #encouragement #bakasana #fortcollinsyoga
Getting back to the basics of my practice. Bakasana, crow pose, one of the first arm balances that is taught and a milestone for any beginner practitioner. I remember the feeling of such strength and accomplishment when I landed this arm balance for the first time. And I alway loved seeing the joy it brought my students who stuck it for the very first time. Been seeking and craving those moments lately. I never practice this pose. It certainly has not been a part of my practice and I honestly can’t remember the last time I visited it. But lately, I’ve been needing the reassurance that I am still strong and capable in the midst of all the change in my life. And this pose is the symbol of that for me. Life is grande, y’all. I love being pregnant and nurturing this little baby inside of me. And I have the most wonderful and supportive husband by my side. But there still are those days (hormones? 😉) when I need a little extra reassurance. And that is where yoga comes in. The countdown is on! 5 more days until we find out if little poppyseed is a boy or a girl! #yogaeverydamnday  #prenatalyoga  #19weeks  #encouragement  #bakasana  #fortcollinsyoga 
Ahimsa translates to "non-harming" or "non-violence" and guides us to live in a way that cultivates a sense of peace with ourselves and the world around us.
Ahimsa translates to "non-harming" or "non-violence" and guides us to live in a way that cultivates a sense of peace with ourselves and the world around us.
We have officially gotten through our chakra series so now stay tuned for our series of yamas and niyamas!!
We have officially gotten through our chakra series so now stay tuned for our series of yamas and niyamas!!
Join us at Yoga Pod FoCo for our donation based class at 2 pm. All proceeds benefit the @charisyouthranch . The amazing @zenredhead6 will be guiding a 75 minute flow so come practice and give back! ❤️🙏🏼💙 #yogapodfoco #charisyouthranch #createcommunity #fortcollinsyoga
Today is our first Prenatal Flow class! Join us at 1:30pm for this unique experience of physical practice, sound healing, essential oils + affirmations.
Today is our first Prenatal Flow class! Join us at 1:30pm for this unique experience of physical practice, sound healing, essential oils + affirmations.
Why we love hair extensions? ❤️
They help keep your hair healthy by allowing you to directly style/dye the hair extensions, instead of your own. The damage of straightening, curling, and dyeing goes directly to the extension and keeps your hair virtually untouched. This lets your hair grow even healthier than ever before. 🙌🏻👊🏻👱🏽‍♀️👩🏼👩🏻 To make an appointment for a FREE consultation with #Kazimtercan, just call 970 472 0522. 💆🏼🙆🏽🙆🙋🏽@kazimtercan .
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#hairextensions‬‬ #fortcollinsfamilyphotographer ‬‬ ‪#ftcollins #hairextensionsfortcollins #broncos ‪#tuanahairdesign‬ ‪#tuanaacademy‬‬‬ ‪#fortcollinsyoga ‪#fortcollinshair #csu #cityoffortcollins #coloradostateuniversity #colorado #foco #colostate #modernsalon #fortcollinstattoo #coloradoan #csurams #fortcollins #303magazine #denver #5280 #socaphairextensions #fortcollinscolorado #collegean #socap #behindthechair #americansalon
Why we love hair extensions? ❤️ They help keep your hair healthy by allowing you to directly style/dye the hair extensions, instead of your own. The damage of straightening, curling, and dyeing goes directly to the extension and keeps your hair virtually untouched. This lets your hair grow even healthier than ever before. 🙌🏻👊🏻👱🏽‍♀️👩🏼👩🏻 To make an appointment for a FREE consultation with #Kazimtercan , just call 970 472 0522. 💆🏼🙆🏽🙆🙋🏽@kazimtercan . . . . . . . . . #hairextensions ‬‬ #fortcollinsfamilyphotographer  ‬‬ ‪#ftcollins  #hairextensionsfortcollins  #broncos  ‪#tuanahairdesign ‬ ‪#tuanaacademy ‬‬‬ ‪#fortcollinsyoga  ‪#fortcollinshair  #csu  #cityoffortcollins  #coloradostateuniversity  #colorado  #foco  #colostate  #modernsalon  #fortcollinstattoo  #coloradoan  #csurams  #fortcollins  #303magazine  #denver  #5280  #socaphairextensions  #fortcollinscolorado  #collegean  #socap  #behindthechair  #americansalon 
Raise your hand if you are happy its Friday! 🙋‍♂️🙋
Raise your hand if you are happy its Friday! 🙋‍♂️🙋
Come tonight to @raintreeathleticclub and enjoy a nice flow to start this weekend right! Am I right!!!!???!!
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Not a member? No worries you can still come! Let’s move together!
#yoga #yogi #colorado #coloradoyoga #fortcollins #fortcollinsyoga #breath #flow
The Gyan Mudra (or hand position) connects the ego to Jupiter, the planet of luck, expansion and higher wisdom. With arms positioned specifically like this, practitioners are able to bring awareness to the the subtle body. Extremely calming, this Mudra invites spiritual openness and ease in meditation.
The Gyan Mudra (or hand position) connects the ego to Jupiter, the planet of luck, expansion and higher wisdom. With arms positioned specifically like this, practitioners are able to bring awareness to the the subtle body. Extremely calming, this Mudra invites spiritual openness and ease in meditation.
We’re now offering free gift wrap 🎁 and hope this gesture will make your day a little brighter☀️💖. Shop link in bio. #freegiftwrapping #chakras #buddhajewelry #hamsa #lotusjewelry #yogabracelet #giftforhim #giftforher #coloradojewelryartist #fortcollinsyoga #fortcollins #colorado #coloradolife #yogalife
It’s an introspective kind of day. A good day to find silence and stillness and give into the flow of life. I’ll be guiding podFLOW 2 tonight at 5:30 if you’d like to join me! “Let yourself be silently drawn by the strange pull of what you love. It will not lead you astray.” 🙏🏼❤️🌟 #rumi #yogateacher #foreverstudent #fortcollinsyoga #peace #stillness #focoyogi #chooselove
Our Foster + Flow Challenge ends on Saturday...need to check off those last few classes? Join us for Sculpt Flow tonight at 7pm and then stay for Restore Flow after at 8:15pm!
Our Foster + Flow Challenge ends on Saturday...need to check off those last few classes? Join us for Sculpt Flow tonight at 7pm and then stay for Restore Flow after at 8:15pm!
Anybody else surprised that tomorrow is already Thursday!? Shake off the rest of the Halloween buzz with our full schedule tomorrow. We’ve got a little bit of everything. 💪🏼💙💦 #yogapodfoco #breathstrengthsweat #fortcollinsyoga #yogacommunity
Great looking, new men’s Piertersite and Tiger Eye necklace with a Dumortierite focal bead.  Dumortierite is said to promote a positive attitude in all life situations.  It is believed to provide a person with courage and trust during personal times of hardship, as well as helping to gain control and understanding in one’s own life.  #mensnecklace #yogajewelry #chakras #solarplexuschakra #thirdeyechakra #crownchakra #coloradolife #fortcollinsyoga #fortcollins #colorado #mensyogajewelry #chakrabalance
Great looking, new men’s Piertersite and Tiger Eye necklace with a Dumortierite focal bead. Dumortierite is said to promote a positive attitude in all life situations. It is believed to provide a person with courage and trust during personal times of hardship, as well as helping to gain control and understanding in one’s own life. #mensnecklace  #yogajewelry  #chakras  #solarplexuschakra  #thirdeyechakra  #crownchakra  #coloradolife  #fortcollinsyoga  #fortcollins  #colorado  #mensyogajewelry  #chakrabalance 
It's November! This month spend $75 or more on retail + you will receive a free insulated @ecovessel water bottle, made right here in Colorado.
It's November! This month spend $75 or more on retail + you will receive a free insulated @ecovessel water bottle, made right here in Colorado.
It's okay. We indulged a little too much last night too, join us today to work off that Halloween candy!
It's okay. We indulged a little too much last night too, join us today to work off that Halloween candy!
Great looking, new 7 Chakra bracelet!  This bracelet features Chakra gemstones, Black Onyx gemstone beads and an antiqued silver accent bead.  #chakrabracelets #chakrahealing #chakrabalancing #peaceandlove #kindnessmatters #gemstonejewelry #yogalove #yogafam #fortcollinsyoga #fortcollins #colorado #coloradolife