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My own version of a buffalo salad. ๐Ÿ˜‹ #buffalosalad #franksbuffalosauce #homemadefood #cleaneats
Traditional Buffalo sauce gets a new twist with these Buffalo BBQ Chicken Meatballs. Rich flavor that keeps the heat with a bit of sweet! Perfect for game days, holidays, and any day there's a craving. Happy Weekend!๐Ÿˆ๐Ÿค—๐ŸˆRecipe link in bio
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#buffalobbq #buffalochickenmeatballs #gamedayfood #franksbuffalosauce #stubbsbbqsauce
Buffalo "chicken" wraps for lunch are the best! #veggie #buffaloveggiechicken #nevernoteating #franksbuffalosauce
I get so excited when hubs want to do homemade pizza night! Itโ€™s way cheaper than eating out and everyone gets to choose what they want. Had to go for a #calzone with #beyondmeat chiken tossed in #Franksbuffalosauce with #followyourheart ranch and #sodelicious mozzarella! #thisiswhyimchubby #vegan
You canโ€™t fuck about when making burgers ๐Ÿ” Buffalo chicken breast, brioche buns, lettuce, rocket, cucumber, beer battered onion rings, coleslaw, Frenchโ€™s mustard, Frankโ€™s buffalo sauce, mayonnaise & ketchup. All washed down with a tin of genius. No. Half. Steppinโ€™ #burgers #franksbuffalosauce #frenchsmustard #chicken #beerbatteredonionrings #coleslaw #guinness #heinz #burgerporn
BUFFALO CAULIFLOWER TACOS ๐ŸŒฎ๐ŸŒฎ๐Ÿฅ‘ These donโ€™t look that great in the photo but man oh man these were DELICIOUS!! Super easy and minimal ingredients. Give it a try, I dare you๐Ÿ˜œ

INGREDIENTS:
โ€ขone head of cauliflower chopped
โ€ขsmall corn tortillas
โ€ข red and green cabbage (I just bought the prepackaged kind)
โ€ขbuffalo sauce (I use franks)
โ€ข avocado
โ€ขshredded cheese (daiya)
For the slaw dressing: add veganaise, apple cider vinegar, and Dijon mustard. Itโ€™s that simple!
BUFFALO CAULIFLOWER TACOS ๐ŸŒฎ๐ŸŒฎ๐Ÿฅ‘ These donโ€™t look that great in the photo but man oh man these were DELICIOUS!! Super easy and minimal ingredients. Give it a try, I dare you๐Ÿ˜œ INGREDIENTS: โ€ขone head of cauliflower chopped โ€ขsmall corn tortillas โ€ข red and green cabbage (I just bought the prepackaged kind) โ€ขbuffalo sauce (I use franks) โ€ข avocado โ€ขshredded cheese (daiya) For the slaw dressing: add veganaise, apple cider vinegar, and Dijon mustard. Itโ€™s that simple!
Homemade #buffalowings phew ๐Ÿ˜… am knackered now- that was a mega job but well worth it. Have died and gone to heaven... ๐Ÿ’‹๐Ÿ’‹Crispy skin and doctored #franksbuffalosauce ๐Ÿ˜need I say more???!!! Oh yes! #bluecheesedip !! #wings #winglovers #chickenwings #crispywings #friedchicken #fryday #homecooking #homemadefood #londonfoodie #foodie #foodies #foodphoto #foodphotography #foodpics #foodpic #instafood #instafoodie #chezzaeats #topeats #londoneats #foodiegram #foodporn #friday #friedfood #imadethis #yesss #wingfest
Homemade #buffalowings  phew ๐Ÿ˜… am knackered now- that was a mega job but well worth it. Have died and gone to heaven... ๐Ÿ’‹๐Ÿ’‹Crispy skin and doctored #franksbuffalosauce  ๐Ÿ˜need I say more???!!! Oh yes! #bluecheesedip  !! #wings  #winglovers  #chickenwings  #crispywings  #friedchicken  #fryday  #homecooking  #homemadefood  #londonfoodie  #foodie  #foodies  #foodphoto  #foodphotography  #foodpics  #foodpic  #instafood  #instafoodie  #chezzaeats  #topeats  #londoneats  #foodiegram  #foodporn  #friday  #friedfood  #imadethis  #yesss  #wingfest 
Buffalo Chicken Stuffed Shells with a Buffalo Cheese Sauce #homemadefood #franksbuffalosauce #stuffedshells #wellovefood
Buffalo Chicken Stuffed Sweet Potato ๐Ÿ  .
Youโ€™ll love this easy meal thatโ€™s both delicious and healthy
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Sweet potato
Shredded chicken
Franks Redhot buffalo sauce 
Bolthouse Farms ranch dressing
Shredded cheese
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Cook sweet potato. ( I like to cook mine in the crockpot) Top with shredded chicken mixed with Frankโ€™s buffalo sauce, ranch, and shredded cheese. Enjoy
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Buffalo Chicken Stuffed Sweet Potato ๐Ÿ  . Youโ€™ll love this easy meal thatโ€™s both delicious and healthy . Sweet potato Shredded chicken Franks Redhot buffalo sauce Bolthouse Farms ranch dressing Shredded cheese . Cook sweet potato. ( I like to cook mine in the crockpot) Top with shredded chicken mixed with Frankโ€™s buffalo sauce, ranch, and shredded cheese. Enjoy . ๐Ÿ˜‹
Lunch!! Back to healthy eating and working out!! #spinach #leangroundturkey #blackbeans #salsa #eggwhites #franksbuffalosauce
โ€œAinโ€™t no thing but a chicken wingโ€.
Made my first batch of homemade buffalo wings and they didnโ€™t suck!
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#WinningAtLife #BuffaloWings #Lchf #homemade #franksbuffalosauce #keto #ketoaf #hflc #ketofam #chickenwings #seafoamgreen
You wonโ€™t find these bad boys anywhere else!!! #Buffalochickenfries๐Ÿ”ฅ๐Ÿ‘Œ๐Ÿผ๐Ÿคค
#fatyankee #swansea #franksbuffalosauce #bluecheese #fatfries #loadedfries #๐ŸŸ #foodporn #eater #phillyfood
Back to normal eating this week after two weeks of eating bad with everything going on. Plan to hit the gym and karate hard now for the rest of the year #cleaneating #fitness #fitfam #irishfitfam #getinmybelly #instafit #chicken #protein #chillies #franksbuffalosauce #nomnom #instafood
Oldie but a goodie! My @instantpotcompany arrived today and I made @skinnytaste shredded buffalo chicken. Threw it on a bun (bread pulled out) + pickles + skinny taste blue cheese + lettuce + hot sauce + celery. 7 SP. #weightwatchers #ww #whole30alumni #healthyeating #healthylifestyle #balance #fitfam #foodporn #smartpoints #skinnyrecipe #healthylifestyle #wwarmy #wwsmartpoints #wwtracking #weightwatchers2017 #weightwatchersfamily #skinnytaste #skinnytasterecipe #instantpot #instant #buffalochicken #frankshotsauce #franksbuffalosauce
Oldie but a goodie! My @instantpotcompany arrived today and I made @skinnytaste shredded buffalo chicken. Threw it on a bun (bread pulled out) + pickles + skinny taste blue cheese + lettuce + hot sauce + celery. 7 SP. #weightwatchers  #ww  #whole30alumni  #healthyeating  #healthylifestyle  #balance  #fitfam  #foodporn  #smartpoints  #skinnyrecipe  #healthylifestyle  #wwarmy  #wwsmartpoints  #wwtracking  #weightwatchers2017  #weightwatchersfamily  #skinnytaste  #skinnytasterecipe  #instantpot  #instant  #buffalochicken  #frankshotsauce  #franksbuffalosauce 
Thanks @lucyscakesandbakesderby for the most amazing cake for @emmo77 Birthday #emmais40 #franksbuffalosauce #chickenwings #buffalochicken #birthdaycake #derbycake #derby
The most adorable 40 year old I know โค๏ธ @emmo77 #franksbuffalosauce #emmais40 #birthday
Buffalo Omelette for breakfast! The inside is just 1 oz cream cheese mixed with franks buffalo sauce! ๐Ÿณ๐Ÿ‘Œ
Buffalo Omelette for breakfast! The inside is just 1 oz cream cheese mixed with franks buffalo sauce! ๐Ÿณ๐Ÿ‘Œ
Mexican fried chicken everybody... yee!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
Mexican fried chicken everybody... yee!๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ
These Vegan Buffalo Cauliflower Bites are probably the best thing Iโ€™ve ever made it my life!! ๐Ÿคค๐Ÿคค๐Ÿคค
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#vegan #veganfood #veganeats #veganfoodporn #buffalocauliflower #friendsnotfood #crueltyfreefood #crueltyfreecooking #veggies #franksbuffalosauce
Dinner bell! Around here weโ€™re eating Buffalo Chicken Poutine! Poutine is one of my comfort foods. Itโ€™s Canadiana on a plate. ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿฝโค๏ธ โ€ข
What are you eating?
Dinner bell! Around here weโ€™re eating Buffalo Chicken Poutine! Poutine is one of my comfort foods. Itโ€™s Canadiana on a plate. ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿฝโค๏ธ โ€ข What are you eating?
Buffalo Chicken Dip Recipe!!
Buffalo Chicken Dip Recipe!!
Buffalo Scrambled Eggs!
Looks gross but tastes so good! ๐Ÿ˜‹
#franksbuffalosauce 
#scrambledeggs 
#easyketo #easylowcarb #ketobreakfastime
Buffalo wings, blue cheese & veggies fireside. Loving this unseasonably warm October. .
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#Keto #ketodinner #fireside #buffalowings #ketosis #ketogenic #lowcarb #lowcarbdiet #lchf #hflc #franksbuffalosauce #ketowoe #ketoweightloss #chicken
Jay's Breakfast! ๐Ÿ˜˜
(When he takes the time to take a pic of what he's eating.. I have to post it!) ๐Ÿ˜‰๐Ÿ˜ #whatmyhusbandate 
Buffalo Omelette!
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Buffalo Omelette- omlette made per usual with 2 eggs and shredded cheese. The sauce inside is simply 1-2 oz cream cheese and 2 tbs or more of #franksbuffalosauce ๐Ÿ˜‰๐Ÿ˜
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#ketobreakfast 
#omelette
#keto
Jay's Breakfast! ๐Ÿ˜˜ (When he takes the time to take a pic of what he's eating.. I have to post it!) ๐Ÿ˜‰๐Ÿ˜ #whatmyhusbandate  Buffalo Omelette! . . . Buffalo Omelette- omlette made per usual with 2 eggs and shredded cheese. The sauce inside is simply 1-2 oz cream cheese and 2 tbs or more of #franksbuffalosauce  ๐Ÿ˜‰๐Ÿ˜ ๐Ÿ‘๐Ÿณ . . . #ketobreakfast  #omelette  #keto 
Regular buffalo chicken sandwich & fries are a diet disaster and leave you feeling like you need to take a nap after but they so damn good! So as a buffalo sauce addict I decided to Doctor this calorie bomb up and it came out great! I took chicken breast and sliced thin into cutlets ( of course you could just buy cutlets) dunked them into egg wash and then bread crumbs. Bake 375 X 15-20 min and top with #franksbuffalosauce #bolthousefarms blue cheese lettuce & tomato on bulky roll๐Ÿ‘Œ๐Ÿผ served up with aside of Alexia brand fries. Craving satisfied waistline not compromised haha #buffalochickensandwich #buffalosauce #frankshotsauce #alexiafries #nom #flexibledieting #delicious #chefskills #foodie #healthy #fitmom
Regular buffalo chicken sandwich & fries are a diet disaster and leave you feeling like you need to take a nap after but they so damn good! So as a buffalo sauce addict I decided to Doctor this calorie bomb up and it came out great! I took chicken breast and sliced thin into cutlets ( of course you could just buy cutlets) dunked them into egg wash and then bread crumbs. Bake 375 X 15-20 min and top with #franksbuffalosauce  #bolthousefarms  blue cheese lettuce & tomato on bulky roll๐Ÿ‘Œ๐Ÿผ served up with aside of Alexia brand fries. Craving satisfied waistline not compromised haha #buffalochickensandwich  #buffalosauce  #frankshotsauce  #alexiafries  #nom  #flexibledieting  #delicious  #chefskills  #foodie  #healthy  #fitmom 
Chick'n Sliders @gardein and veggie bites cauliflower by @greengiant I also used #vegenaise and #franksbuffalosauce 
I have to be honest here. The veggie bites were so so. I bet the broccoli & cheese bites are better. They actually tasted fishsticky. I like fish but they were a little odd tasting. Now the Chick'n Sliders are awesome.
#sogoodsogoodsogood #veggie #meatfree #meatlessmeal #eatinghealthier #eatinghealthierfeelingbetter #getinmybelly
Getting creative with snack time over here!! These were SO good!! My keto kid dipped them in ranch and said they tasted better than wings lol!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Getting creative with snack time over here!! These were SO good!! My keto kid dipped them in ranch and said they tasted better than wings lol!! ๐Ÿ˜‹๐Ÿ˜‹๐Ÿ˜‹
Haven't made cauliflower wings in a while so today was the day! They take some prep time, so worth it in the end. I made it with 3 different sauces! Buffalo, brown sugar hickory, and a plain BBQ sauce. Pair with some vegan caesar (Just Caesar dressing). Now let me just devour this..it was hard to wait! โ€ข
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 #vegan #veganaf #veganism #vegangirl #veganfoodie #veganfood #veganforlife #veganfoodlover #veganfoodshare #veganfoodporn #whatveganseat #whatvegansdo #cruelfree #crueltyfree #savetheanimalssavetheworld #savetheanimals #simplyplantfood #weloveanimals #cauliflower #cauliflowerwings #vegancauliflowerwings #bbqsauce #franksbuffalosauce
Haven't made cauliflower wings in a while so today was the day! They take some prep time, so worth it in the end. I made it with 3 different sauces! Buffalo, brown sugar hickory, and a plain BBQ sauce. Pair with some vegan caesar (Just Caesar dressing). Now let me just devour this..it was hard to wait! โ€ข โ€ข โ€ข โ€ข โ€ข #vegan  #veganaf  #veganism  #vegangirl  #veganfoodie  #veganfood  #veganforlife  #veganfoodlover  #veganfoodshare  #veganfoodporn  #whatveganseat  #whatvegansdo  #cruelfree  #crueltyfree  #savetheanimalssavetheworld  #savetheanimals  #simplyplantfood  #weloveanimals  #cauliflower  #cauliflowerwings  #vegancauliflowerwings  #bbqsauce  #franksbuffalosauce 
Fry game on point ๐Ÿ‘Œ๐Ÿผ
Our โ€œFat Friesโ€ are straight ๐Ÿ”ฅ ๐Ÿ‘Œ๐Ÿผ๐ŸŸ
#fatfries #cajunpulledporkfries #buffalochickenfries #franksbuffalosauce #pulledpork #garlicaioli #bluecheese #roquito #fries #๐ŸŸ #foodie #eater #foodporn #frygamestrong #instafood #swansea #fatyankee
Sw dinner ๐Ÿ˜ #franksbuffalosauce
Just because you are in a hurry does not mean you can't have breakfast. If I had a feeling minutes less this would have just been 2 prepeeled hard boil eggs. I have a few more minutes so I chopped up avocado and eggs, tore up some deli meat, and threw it in the microwave for a few seconds. Topped it with #everythingbutthebagel seasoning and #franksbuffalosauce. Not pretty but worked and tasted good. (7pp)
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#ww #pointsplus #weightloss #weightwatchers #pp #reallife #feelsgood #quickbreakfast #ppbreakfast #breakfastinspiration #wwsisters #weightwatcherssisterhood #weightlossjourney #itrackbites #wwsisterhood
Just because you are in a hurry does not mean you can't have breakfast. If I had a feeling minutes less this would have just been 2 prepeeled hard boil eggs. I have a few more minutes so I chopped up avocado and eggs, tore up some deli meat, and threw it in the microwave for a few seconds. Topped it with #everythingbutthebagel  seasoning and #franksbuffalosauce . Not pretty but worked and tasted good. (7pp) . . . #ww  #pointsplus  #weightloss  #weightwatchers  #pp  #reallife  #feelsgood  #quickbreakfast  #ppbreakfast  #breakfastinspiration  #wwsisters  #weightwatcherssisterhood  #weightlossjourney  #itrackbites  #wwsisterhood 
Pretty proud of my ass this morning. 
I made breakfast! ...or brunch? 
Itโ€™s 11:45 isnโ€™t it...sooo lunch??
Anyway... I made food! 
The frazzled frittata is back! Always beautiful in the pan, then I lose all control & patience and plop the sucker on the plate. But this time, look at the cute little heart shape my plopping made?!
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Buffalo Chicken frittata:
2 egg whites 
Diced chicken (or chikin for my vegan pals)
Shredded cheese
Diced onions & jalapeรฑos 
Lots of buffalo sauce
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Nom nom nom ๐Ÿ˜‹ .
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#protein #brunch #frittata #eggporn #eggselent #wlseats #wlsfood #wlsdiet #bariatricsurgery #rny #vsg #flexibledieting #flexitarian #foodporn #breakfastporn #heartshapedfood #buffalo #franksbuffalosauce #highprotein #notachef #weightloss #healthyeating
Pretty proud of my ass this morning. I made breakfast! ...or brunch? Itโ€™s 11:45 isnโ€™t it...sooo lunch?? Anyway... I made food! The frazzled frittata is back! Always beautiful in the pan, then I lose all control & patience and plop the sucker on the plate. But this time, look at the cute little heart shape my plopping made?! . . Buffalo Chicken frittata: 2 egg whites Diced chicken (or chikin for my vegan pals) Shredded cheese Diced onions & jalapeรฑos Lots of buffalo sauce . . Nom nom nom ๐Ÿ˜‹ . . . . #protein  #brunch  #frittata  #eggporn  #eggselent  #wlseats  #wlsfood  #wlsdiet  #bariatricsurgery  #rny  #vsg  #flexibledieting  #flexitarian  #foodporn  #breakfastporn  #heartshapedfood  #buffalo  #franksbuffalosauce  #highprotein  #notachef  #weightloss  #healthyeating 
Tonight's late night snack.
King's Hawaiian rolls.
Yesterday's rotisserie chicken with some added spices.
Frank's red hot Buffalo sauce. 
There you have it...
Buffalo Chicken Sliders.
#latenighteats #quickeats #quickmeals #kingshawaiianrolls #franksbuffalosauce #rotisseriechicken
๐Ÿ˜ƒ๐Ÿ˜ฒ๐Ÿ˜ก When you add a little too much #franksbuffalosauce to your dressing you get a spicy afternoon snack #spicyfood .
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#crossfitlife #createyourlife #snacktime #lawofattraction #hotsauce #positivevibes #positiveenergy #positivethinking #healthyeating #healthychoices #healthylifestyle #myweightlossstory #fitnessgoals #fitnessjourney
Dinner of champions!!! Poached eggs on toast with hot sauce ๐Ÿ‘ #poachedeggs #franksbuffalosauce
Breakfast! Not the prettiest or the best picture but it sure was #yummy ๐Ÿ‘Œ๐Ÿณ
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 Buffalo Omelette- omlette made per usual with 2 eggs and shredded cheese. The sauce inside is simply 1-2 oz cream cheese and 2 tbs or more of #franksbuffalosauce ๐Ÿ˜‰๐Ÿ˜
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#ketobreakfast #ketolunch #whatmyhusbandate #ketorecipe #ketoomlette #omlette #buffalosauce #ketobrunch #ketocooking #ketomeal
Who else likes their chicken blackened? ๐Ÿ˜†
I made chicken wings 4 ways:
1. Buffalo (garlic #Sriracha seasoning plus a touch of #franksbuffalosauce)
2. BBQ seasoning plus a tiny bit of @ghughessugarfree BBQ sauce
3. #generaltso (just a little bit of the seasoning and soy sauce because it has carbs)
4. Garlic and herb (lots of garlic and Italian seasoning plus a small amount of #dairyfreeranch)
#nakedchickentenders #bonelesschicken #bonelesswings #healthywings #lowcarbwings #lowcarb #buffalowings #dairyfreewings #dairyfree #dairyfreeketo #keto #ketogenic #ketodiet #ketogenicdiet #ketolunch #ketolifestyle #ketodinner #ketoasianfood #ketobbq #ketowings
Who else likes their chicken blackened? ๐Ÿ˜† I made chicken wings 4 ways: 1. Buffalo (garlic #Sriracha  seasoning plus a touch of #franksbuffalosauce ) 2. BBQ seasoning plus a tiny bit of @ghughessugarfree BBQ sauce 3. #generaltso  (just a little bit of the seasoning and soy sauce because it has carbs) 4. Garlic and herb (lots of garlic and Italian seasoning plus a small amount of #dairyfreeranch ) #nakedchickentenders  #bonelesschicken  #bonelesswings  #healthywings  #lowcarbwings  #lowcarb  #buffalowings  #dairyfreewings  #dairyfree  #dairyfreeketo  #keto  #ketogenic  #ketodiet  #ketogenicdiet  #ketolunch  #ketolifestyle  #ketodinner  #ketoasianfood  #ketobbq  #ketowings 
LOOK WHAT LAUREL SENT ME!! That angel. She had my friends bring it all the way here!  YAYYYY #franksbuffalosauce
LOOK WHAT LAUREL SENT ME!! That angel. She had my friends bring it all the way here! YAYYYY #franksbuffalosauce 
Lunchtime! #buffalochickendip (homemade) served with celery, cucumbers and pork rinds! #yum
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Buffalo Chicken Dip:
2 cups shredded chicken 
1 package cream cheese 
1 cup ranch
1 cup buffalo sauce 
2 Tbs mayo 
Mix together in casserole dish. Bake on 400ยฐ for about 20 min.
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#ketolunch #ketorecipe #easyketo #easylowcarb #buffalosauce #franksbuffalosauce
Happy #tacotuesday! ๐Ÿ˜ I decided to try these buffalo cauliflower tacos from a recipe I stumbled across on Pinterest by @thissavoryvegan and they are goood ๐Ÿ˜‹๐Ÿ‘Œ๐Ÿป Love me some buffalo sauce ๐Ÿ’› #vegantacotuesday #vegantacos #buffalosauce #franksbuffalosauce #buffalocauliflower #cauliflower #veganfood #veganfoodshare #plantbased #vegannoms #vegansofig #vegansofinstagram #whatveganseat
Lovely tea tonight, salad, sweet potato and Asda salt and pepper turkey burgers 1/2 syn each, with franks red hot sauce 1/2 syn for 3 tablespoons ๐Ÿ‘Š #slimmingworldfriends #slimmingworld #slimmingworldeeplan #slimmingworlduk #swinstauk #swinstas #franksbuffalosauce #asda
Ending Sunday Funday with Grilled Chicken & Chimichurri Skirt Steak for Tacos, Wings & Curly Fries...all for my kidlets, especially since I have daughter #2 over! ๐Ÿฝ๐ŸŒฎ๐Ÿ—๐ŸŸ๐Ÿน
Ending Sunday Funday with Grilled Chicken & Chimichurri Skirt Steak for Tacos, Wings & Curly Fries...all for my kidlets, especially since I have daughter #2  over! ๐Ÿฝ๐ŸŒฎ๐Ÿ—๐ŸŸ๐Ÿน
Dinner last night was some hot Wings and then a nice juicy steak for lunch at work...gotta love when Steaks are marked down for a quick sale ๐Ÿ‘

#keto #ketosis #ketones #ketofam #ketogenic #ketoresults #ketoisstrongwiththisone #lchf #lowcarblifestyle #lowcarbhighfat #intermittentfasting #fasting #weightlossjourney #eatfatlosefat #225orBust #eatfatlosefat #ketofamily #lowcarbliving #ShotOniPhone #wings #steak #franksbuffalosauce #iputthatshitoneverything
Dinner last night was some hot Wings and then a nice juicy steak for lunch at work...gotta love when Steaks are marked down for a quick sale ๐Ÿ‘ #keto  #ketosis  #ketones  #ketofam  #ketogenic  #ketoresults  #ketoisstrongwiththisone  #lchf  #lowcarblifestyle  #lowcarbhighfat  #intermittentfasting  #fasting  #weightlossjourney  #eatfatlosefat  #225orBust  #eatfatlosefat  #ketofamily  #lowcarbliving  #ShotOniPhone  #wings  #steak  #franksbuffalosauce  #iputthatshitoneverything 
Wings and salad kinda night ๐Ÿ˜‰ my baked then pan fried Buffalo cauliflower wings, garlic vegan parm rice and a spinach salad with almond caesar dressing๐Ÿ™Œ๐Ÿผ perfect for Thursday night football ๐Ÿˆ๐Ÿท
Wings and salad kinda night ๐Ÿ˜‰ my baked then pan fried Buffalo cauliflower wings, garlic vegan parm rice and a spinach salad with almond caesar dressing๐Ÿ™Œ๐Ÿผ perfect for Thursday night football ๐Ÿˆ๐Ÿท
Free Bird ๐Ÿ”Chicken sandwich! A well known chef posted a picture last week of a delicious looking chicken sandwich which had me craving a chicken sandwich!  I was inspired to come up with this crap-free sandwich. Using Rudi's Gluten free sliced bread, I toasted 2 slices. Then I baked 3 strips of Applegate Farms Chicken tenders (gluten free, msg free, no anti-biotics). Next I added a few splashes of Franks Buffalo sauce & layered on some arugula. Voilร ! The Free Bird Chicken sandwich was born๐Ÿ˜‹!
Free Bird ๐Ÿ”Chicken sandwich! A well known chef posted a picture last week of a delicious looking chicken sandwich which had me craving a chicken sandwich! I was inspired to come up with this crap-free sandwich. Using Rudi's Gluten free sliced bread, I toasted 2 slices. Then I baked 3 strips of Applegate Farms Chicken tenders (gluten free, msg free, no anti-biotics). Next I added a few splashes of Franks Buffalo sauce & layered on some arugula. Voilร ! The Free Bird Chicken sandwich was born๐Ÿ˜‹!
One of our go-to keto meals - buffalo chicken meatballs! Drizzle a little extra Frank's & ranch dip on top with an easy side salad ๐Ÿ˜ #keto #ketolifestyle #lowcarbhighfat #lchf #lowcarblife #buffalochicken #franksbuffalosauce #getinmybelly #allthenoms
Dinner. #buffalo #cauliflower and #bluecheese #vegetarian ๐Ÿ˜๐Ÿ˜Š
#pinterestwins #glutenfree so the story goes I am moving 2 weeks from tomorrow and I hate packing up the pantry AND refrigerator. So been working on clearing both. Yesterday I made this GF Pasta and it was so much ๐Ÿ’๐Ÿฝhad some pasta salad with shrimp for lunch. The rest was sitting in the fridge. Found this on #pinterest so I seared some chicken breast, combined ranch and #franksbuffalosauce (recipe calls for cream cheese, I didn't have any so I put a big spoonful of sour cream) in a big bowl, transferred to a pan with my remaining shredded cheese and into the oven for 20 minutes. While this is not at all dairy friendly ๐Ÿคฃ and I should def get some vegetables in, I'll call it a win. Tastes awesome. Semi-lazy thing even boyfriend and his brother liked. #kbye #longasspost #kitchenadventures
#pinterestwins  #glutenfree  so the story goes I am moving 2 weeks from tomorrow and I hate packing up the pantry AND refrigerator. So been working on clearing both. Yesterday I made this GF Pasta and it was so much ๐Ÿ’๐Ÿฝhad some pasta salad with shrimp for lunch. The rest was sitting in the fridge. Found this on #pinterest  so I seared some chicken breast, combined ranch and #franksbuffalosauce  (recipe calls for cream cheese, I didn't have any so I put a big spoonful of sour cream) in a big bowl, transferred to a pan with my remaining shredded cheese and into the oven for 20 minutes. While this is not at all dairy friendly ๐Ÿคฃ and I should def get some vegetables in, I'll call it a win. Tastes awesome. Semi-lazy thing even boyfriend and his brother liked. #kbye  #longasspost  #kitchenadventures 
Football Sundays are officially here and you know what that means ๐Ÿˆ๐Ÿ‘‰๐Ÿผ Buffalo Cauliflower Wings ๐Ÿ”ฅ // I love these bites because they not only make you feel like you are getting your "pub food" fix they also have a number of health benefits. Cauliflower is a great source of vitamins and minerals, specifically vitamin C (1 cup provides about 3/4 of the recommended daily value). Cauliflower is low in fat,  low in cholesterol, low in calories and high in fiber, and like many veggies they also have anti-inflammatory, anti-carcinogenic and antioxidants activity. They support heart health, gut health and maintain blood sugar levels. ๐Ÿ™Œ๐Ÿผ// Studies have also shown that cooked cauliflower keeps it's nutritional integrity! In fact, cooking cauliflower is actually better for digestion! // All that being said, these bites just taste really good and they make a great Football Sunday snack! .
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#footballsunday #footballsnacks #footballseason #franksbuffalosauce #cauliflowerwings #buffalocauliflower #cauliflowerbites #gamedayeats #justhereforthefood #healthyeats #healthyeating #smartsnacks #healthandwellness #realistic #plantbasedfood #plants #mostlyplants #sogood #goodeats #tastythings #sundaze #sundayvibes
Football Sundays are officially here and you know what that means ๐Ÿˆ๐Ÿ‘‰๐Ÿผ Buffalo Cauliflower Wings ๐Ÿ”ฅ // I love these bites because they not only make you feel like you are getting your "pub food" fix they also have a number of health benefits. Cauliflower is a great source of vitamins and minerals, specifically vitamin C (1 cup provides about 3/4 of the recommended daily value). Cauliflower is low in fat, low in cholesterol, low in calories and high in fiber, and like many veggies they also have anti-inflammatory, anti-carcinogenic and antioxidants activity. They support heart health, gut health and maintain blood sugar levels. ๐Ÿ™Œ๐Ÿผ// Studies have also shown that cooked cauliflower keeps it's nutritional integrity! In fact, cooking cauliflower is actually better for digestion! // All that being said, these bites just taste really good and they make a great Football Sunday snack! . . . #footballsunday  #footballsnacks  #footballseason  #franksbuffalosauce  #cauliflowerwings  #buffalocauliflower  #cauliflowerbites  #gamedayeats  #justhereforthefood  #healthyeats  #healthyeating  #smartsnacks  #healthandwellness  #realistic  #plantbasedfood  #plants  #mostlyplants  #sogood  #goodeats  #tastythings  #sundaze  #sundayvibes 
Spaghetti squash and buffalo chicken with a drizzle of @tessemaes ranch, celery, carrots, and green onion. After driving all day long I wanted a quick dinner. The spaghetti squash and the chicken both took less than 10 minutes in the #instantpot! ๐Ÿ™Œ๐Ÿป
Spaghetti squash and buffalo chicken with a drizzle of @tessemaes ranch, celery, carrots, and green onion. After driving all day long I wanted a quick dinner. The spaghetti squash and the chicken both took less than 10 minutes in the #instantpot ! ๐Ÿ™Œ๐Ÿป
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Cooking & drinking for one ๐Ÿ˜‚ 
Outstanding.

@brockmansgin @marksandspencer @franksredhot 
#brockmans #brockmansgin #chickentenders  #buffalosauce #boysnight #franksbuffalosauce #frankshotsauce #ginporn #ginandtonic #ginlovers #ginlover
Califlour Buffalo Bites anyone? These were so yummy and crunchy! I didn't think I would like them as much as I did. And my husband the big meat eater devoured them! #pinterest #pinterestfood #califlourbuffalowings #franksbuffalosauce #houston #houstonmom #houstonmoms #vegan #glutenfree #cypresstx #cypressmom #cypressmoms #terribletwos #toddlerboy #toddlermom #boymom #sahm
Late night #dinner working on some new #hats #buffalodip #creamcheese #bleucheese #franksbuffalosauce leftover #roastedchicken #celery #macsporkskins #cracklincurls and an #avocado ๐Ÿ˜‹
#Repost @whatcheescooking (@get_repost)
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Homemade #macandcheese for #sundaydinner .....but not just ANY Mac and cheese.... #buffalochickenmacandcheese ! Crunchy and crispy buttermilk #friedchicken tossed in #franksbuffalosauce ,all piled up with my homemade 3 cheese sauce Mac.  #totalbooya #whatcheescooking #foodcoma #nomnoms #instamac #bluecheese #foodpics #everythingbuffalochicken #comfortfood #familyfavorite #sundaysareforpasta
Homemade #macandcheese for #sundaydinner .....but not just ANY Mac and cheese.... #buffalochickenmacandcheese ! Crunchy and crispy buttermilk #friedchicken tossed in #franksbuffalosauce ,all piled up with my homemade 3 cheese sauce Mac.  #totalbooya #whatcheescooking #foodcoma #nomnoms #instamac #bluecheese #foodpics #everythingbuffalochicken #comfortfood #familyfavorite #sundaysareforpasta
Made some #delicious #smokedbuffalowings last night. They were so good I didn't even use the #bleucheese dressing I bought specially for them. #hotwings #buffalowings #wings #weber #kingsford #franksbuffalosauce #frankshotsauce #smokedmeat #grillmaster #bbq
Good Morning! Buffalo Scrambled Eggs and bacon for breakfast today! .
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#scrambledeggs #franksbuffalosauce #baconandeggs #ketobreakfast #ketocooking #ketorecipes #easyketo #easylowcarb #lowcarbbreakfast
These are soooo good! Buffalo chicken meatballs over brown rice cooked in bone broth and roasted garlic veggies. Hot dang. I posted this recipe at the beginning but will get it on the website. Totally no guilt dinner with all the guilty feeling of eating wings. #buffalochicken #healthydinner #franksbuffalosauce
These are soooo good! Buffalo chicken meatballs over brown rice cooked in bone broth and roasted garlic veggies. Hot dang. I posted this recipe at the beginning but will get it on the website. Totally no guilt dinner with all the guilty feeling of eating wings. #buffalochicken  #healthydinner  #franksbuffalosauce 
Ahhhh! Buffalo chicken dip with......bacon! Honestly, it was the best buffalo chicken dip I've had. One thing I've realized while cooking and making food is to season everything. Another thing is bacon makes everything better haha. #cookinwithdeanzie #bakinwithdeanzie #buffalochickendip #franksbuffalosauce #bacon #baconisgoodforme #baconlover #ranchdrizzle #ranch #diplife
Lunch, work and charging time. Pre cooking these little chickens is the absolute best and then they are just ready to grab, top with anything you want and go!
Lunch, work and charging time. Pre cooking these little chickens is the absolute best and then they are just ready to grab, top with anything you want and go!