Just a little/ big sneak preview into some beautiful paintings of my wife ( 7 dates in ) @liachiarinart @liachiarin . Very excited to put these up. However before all of that tonight there is a very special treat from @marthatreves - wasitgoodforyou is such a good excuse to just chat to fabulous men and women about all their talents. I was thinking that maybe next month we can do lack of love/ heartbreak. Sad but often regenerative. Post will be up later. #art#photography#sex#freedom#love#loveyourself#heartbreak#heart#instagood#instablogger
I'll be honest and say that there are some days where I don't want to push play. Especially when I know I have a workout coming that's going to kick my tail! 😨
About 6 months ago, I joined a challenge group to get serious about my health. I was really in it to lose weight and look better. Instead, I learned something I never saw coming. Rather than looking to be a certain size or a certain number on the scale, I realized I needed a heart change.
That's exactly what happened in this group. I learned that workouts and nutrition are ESSENTIAL to keeping our bodies healthy, and they are acts of obedience in honoring God by taking care of HIS temple.
What was the difference? I began to seek my Perfecter, not perfection. Only then was I able to feel fulfilled. God transformed my heart and mind, and I began to see REAL results and feel true freedom, both internally and externally!
I want that same freedom for you too, sister! 🙌 I am wanting to put together a challenge group starting on April 3rd that is focused on this very mindset. If you want to join, send me a message or comment below! ❤️
Tank from @crosstrainingcouture
Three days in a row now our sub has not acknowledged the pledge whatsoever. It pisses me off enough when students won't do it. And I don't care either if "it's their right". That doesnt stop it from being wrong.
I have been discharged! Yayyy! Last 48hours have been a nightmare! But both me and baby are safe! Now he just needs to stay out until his due date and not try and come early 🙈 #pregnancy#hospital#freedom
In preparation for our next launch, we thought we'd share @cntraveler "The Best Big Cities in the U.S."
Coming in at number 2 - #Chicago#Illinois
Despite its “Second City” nickname, Chicago is no stranger to the best: It was the center for the biggest architecture biennial in North America this year and home to a number of innovative chefs earning James Beard accolades. When in doubt, take a boat tour of the city and float beneath some of the country’s tallest buildings; catch stand-up at, well, the Second City; or see if you can actually get a reservation at Alinea, a leader in molecular gastronomy.
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Bom dia, meus amores!
Hoje é sexta fire 🔥Mas, o foco continua. Nada de perder todos os resultados que conquistamos durante a semana, combinado?
Quando a dieta e o treino viram rotina, o final de semana é essencial para que os resultado sejam alcançados.