The yoga mats are ready for the free class I am teaching at Lululemon in Richmond tomorrow (Sun 21 Jan). The class starts at 10am and everyone is welcome.
Classes are on as usual today (Sat 20 Jan):
🌳 The Gym, Lewisham @ 09:00
🌳 Nuffield Health, Covent Garden @ 11:40
Flash Freebie! A free single class pass just for being friends. From now until next Friday, please take the time to take care of yourself with a revitalizing and nourishing yoga class. Anyone that is an Instagram or Facebook friend of Jason and Laura Photography, or that becomes Instagram friends with @soulyogaslo can get a free class. Check out the yoga schedule at www.soulyogaslo.com under Experiences. To claim your free pass, sign up for a class on our website and we’ll redeem the free class when you come in, or email us at firstname.lastname@example.org. Namaste. #yoga#soulyogaslo#yogaclass#freeyoursoul#liveinthesoulution#soyo#namaste#freeyogaclass#freeyoga
F r e e Y o g a P o p U p 🧘🏼♀️
The @ginpalaceuk and I would like to invite you to a free Yoga Class next Friday at 10.00 ~ 11.15am where I’ll be taking you through a detox flow focusing on building strength in the core and working into to the digestive system to kick start the metabolism 🔥 followed by 10mins of relaxation and a Savasana massage at the end using a special blend of essential oils to leave you feeling totally relaxed as you start your weekend 💆🏼♀️
Spaces are limited so please contact me to secure your spot. Class is open to all levels and all mats and props will be provided on the day ✨
N a m a s t e 🙏🏻
Shout out to @sarah_metherell for my @so_yoga_ logo 😘
Connect and with yourself first thing in the morning ☀️
Creating a home practice can be a challenge. Even with the best intentions it can be hard to make the time. I’ve found it easier to consistently practice in the mornings. So I created a little game to help myself stick with it! I figured, COFFEE is what gets me outta bed in the morning☕️ so, if I simply set my alarm 15 min earlier, I could wake up, brush my teeth, practice yoga, and still have my first cup of coffee at the same time I normally would. It’s silly, I know. But it works!🤪
Give it try tomorrow and join me in a 10 minute instagram live yoga class. It’ll start at 7am pst.
New free yoga class up on my YouTube channel! Link in my bio. Spoiler alert, it’s sequenced to lead us to our best Headstands. 😉 As always, practice at your level and let me know how you like it! 💜 #mypracticemyrules
Solful Sunday Yoga was a success 💚 Join us again for a free yoga class with Ileana every Sunday from 10:00 - 10:45am! We can be so much more than just a business, and help create a culture of mindfulness in our community...
Starting tomorrow, we will be doing free yoga in our lobby with Ileana every Sunday at 10am-10:45am ❤️ We will have a few extra mats, but bring your own if you can. Refreshments will be provided. Namaste!
We are Sacred Beings and the spaces we occupy should reflect that. We are all made of earth stuff and it is my personal belief supported by scientific fact that wonderful things happen to us when we are in nature. It is my goal to assist you with reconnecting with nature through posture and breath to connect with our inner genius. Where ever we are, let’s make it Sacred!
We will begin classes Jan. 13 at The Core Total Body Salon and Spa until the Spring. Once it has warmed up we will begin meeting at different locations throughout Georgia and Tennessee. I look forward to seeing you all!! #Things2DoInEastPointGA#FreeYogaClass#24ktsisterhoodbrotherhood 👑🌟💫🍫👸♈♌👸♉♊♋♍♎♏💂♐♑♒♓💂🎂🎂🙌🙏👪👬👫🌍🎩💎🍀🎰💖💎🎼🎵🎶🎤🔮🎥📷💯magic
Join us tomorrow at 6pm for a Free Class led by all teachers! We are so excited to introduce our Bhava crew and give each teacher a chance to share their voice 👌🏻🤟🏽✌🏾 Join us afterword for a community happy hour, sponsored by @continentaldividewinery + @cheeseshopbreck 🍷 #tasteofbhava Photo by @meredithaustinphoto
🚨FREE CLASS ALERT🚨 Sign up for Marci’s free class on Sat., January 20th at 7am: Yoga For Runners. No prior experience necessary. Bring a mat (or rent one from the studio), wear comfortable clothes and bring a curious mind! Sign up on our website #vinyasa#vinyasaflow
Hi Friends - We would like to invite you to join us for a FREE #yoga class. All fitness levels are welcome!
It will be Saturday, January 20th at 9 AM. Hope to see you there! #freeyogaclass#yoga#yogisofinstagram
AVOIMET OVET Yogelinassa lauantaista 13.1. alkaen!
Tule tutustumaan joogaan ja Yogelinaan, olet lämpimästi tervetullut!
Tai jos joogailet jo Yogelinassa, tuo ystäväsi tunnille mukaan...! Lauantaina 13.1 - torstaina 18.1 pääset ensikertalaisena tutustumaan Yogelinan joogatunteihin maksutta.
Lisäksi ensikertalaisille mukava tarjous koskien sarjakortteja (paikan päällä lisätietoja, korttimaksu). Ilmaiset ensikertalaisten tunnit:
13.1 la Dynaaminen Flow klo 11-12.30
14.1 su Yin (paikkoja rajoitetusti) klo 18-19.30
15.1 ma GongSpa tapahtuma studiolla eli ilmainen Flow Basics-tutustuminen siirtyy maanantaille 22.1 klo 18-19.30)
16.1 ti Yin klo 17-18.00
17.1 ke Yin klo 9.30-10.45 ja Lempeä Flow/Flow klo 17.30-19.00
18.1 to Yin 18.30-20.00
Ilmoittaudu tunneille: email@example.com tai 0505984826/Elina
Kaikille tunneille olet tervetullut ensikertalaisena - voit tutustua tuntikuvauksiin tarkemmin tästä:
Introducing a ✨FREE ✨Yin Yoga workshop this Sunday, 14th of January! -
Start a year by doing something good for yourself. Try Yin Yoga for free.
Benefits of yoga are already well known: regular practice makes your body stronger, more toned and flexible and your mind calmer and more focused.
Yin Yoga is special, very slow and deep kind of yoga, where you stay in yoga postures for a longer period of time - 3 to 5 minutes. -
Yin Yoga makes your body deeply relaxed and re-energized and your mind very calm and stress free!
Try Yin Yoga for free in The Body Studio Northwood Hills, this Sunday 6 to 7.15 p.m.
No prior yoga knowledge is needed, everyone is welcome!
For more information and to sign up for the workshop, please call 07450 244 461 of email firstname.lastname@example.org
Hurry up, places are limited! @ivanayoga17
✨Free Yoga Classes This Coming Weekend✨
As part of the ‘Yoga and Mindfulness for Children’ teacher training with @specialyogaglobal we are running demo classes for the teachers and you are invited 💕✨💕
‼️FREE YOGA CLASS FOR 2-5 year olds SATURDAY 13th JANUARY‼️
️In conjunction with @specialyogaglobal Yogacampus are running a "Teaching Yoga and Mindfulness to Children" course which involves student observation of 4 different yoga classes for children of different age groups, facilitated by one of the course tutors.
Sessions, which will run from 10am–10.45 am, take place at the The London School of Capoeira (N4 3RF) and are as follows:
Saturday 13th January 2018 🗓
Age group: 2-5 years old
Sunday 14th January 2018🗓
Age group: 5-8 years old
Wednesday 17th February 2018🗓
Age group: 8-12 years old
Thursday 18th February 2018🗓
Age group: Family yoga session
To book your place, please email info@Yogacampus.com for the link.
If you know a friend who would like to bring their little one along also, please feel free to forward them this post! Just make sure they also set up an account and sign up using the booking link above :)
Fancy joining more than one session? No problem! Just ensure you tick each session you would like to attend when making the booking.
B H A V A | G R A N D | O P E N I N G ❄️ 📿
We are less than 7 days away from our official opening celebration next Saturday and Sunday!! Join us for our official ribbon cutting, Free Saturday evening class led by all instructors, Community Happy Hour, Teacher Meet & Greet, Free Sunday morning class with @jennipfrank, complimentary brunch at Eat + Sip + Shop and special Sunday evening class with guest musician @kevinparismusic and Kat Larsen @fitgirlskitchen ✨
Enter to win numerous giveaways including Bhava Yoga passes + swag, signature yoga apparel, a Manduka mat + more! Free classes: 6pm Saturday, 9am Sunday. Link in profile for full schedule of events. We. Are. So. Excited. 👊🏻 #bhavagrandopening