Make ahead egg frittata✨ Because let’s be real ain’t no body got time to chop veggies at 7am. This is one of my favs, saves so much time, and I either use a skillet or a muffin tin. Put the recipe up on my story for now, hope you enjoy! Happy Thursday💛 #eatyourheartout
Sometimes you really just need an egg & avo sandwich🤤 I swear I'll never get tired of this combo🙅🏻sprouted gf English muffin, @vitalfarms organic egg, half of an avocado, organic arugula, micro greens, cilantro, red pepper flakes & of course, what's an egg sandwich without a little everything but the bagel seasoning👌🏼Not pictured➡️my superfoods coffee (@vitalproteins collagen, @rootandbones pine pollen, @navitasorganics cacao powder, @ripplefoods pea milk) I'm ready for ya Thursday! 👊🏼
Spent the last 5 hours on a conference call for work and was dreaming about this the wholeeee time 🙇🏻♀️💭🥑🍳 Taking a break from working and enjoying every bite of this beaut 🤸🏻♀️ Hope everyones having a wonderful 🐫 day *
Sourdough bread topped with avocado, @vitalfarms eggs and @manitobaharvest hemp seeds
An egg bowl a day keeps the carb cravings at bay 👋🏻🍞
Instead of putting all these toppings on a piece of toast, I find myself more satisfied when I add them over a bed of greens (micro or macro 😛)
&& the extra nutrients aren’t bad either👌🏻
BUT that doesn’t mean toast isn’t LIFE—
balance is 🔑
Over a bed of micro-greens I added...
- sautéed spinach with fresh garlic & the spices: ginger, yellow mustard, sage, white pepper, & pink Himalayan salty
- roasted & unsalted pumpkin seeds
- fried egg in avocado oil
- multicolored cherry tomatoes
- chili dusted avocado slices
What’s your fave way to combat the carb cravings in the morning ?!
In collaboration with @stsalpresor
Velvet snow falling, steaming hot tea, croissants with jam - I could get used to this fairy tale village ❄️ @stsalpresor #skists
I can’t believe it’s already Thursday — HALLELUJAH am I right? Throwin’ it back to this bowl I made earlier in the week. Simple but filling. 👉🏼Red quinoa, spinach, purple sweet potato, microgreens, and a fried egg with chili flakes.
Hope everyone’s having a great night!
Travel the world in a few bites with Acadiana’s food trucks. Featuring Crab Rangoon with sweet and sour dipping sauce and Thai Basil stir-fried chicken with rice and a fried egg from @hiliciousfoodtruck.
Go to the link in the bio for more rolling diversity.
All the colors all the goods 😍😋🙌🏻
dEATs: fried @vitalfarms egg🍳, @foodforlifebaking bread🍞 with mashed 🥑, kimchi, and roasted spinach, peppers, onions, sweet potatoes! •
I just arrive in Miami and Reunited with my childhood best friend!!!! 🎉💕👯♂️ We’re headed out for a bike ride🚴🏻♀️🚴🏻♀️ I hope y’all enjoy your Thursday ❤️❤️❤️