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In my mind there’s a boy who exists in chains  Inside a cold dark room of painful solitude is where he will remain Behind these walls the sorrow is inevitable as relentless as the passage of time Mentalities corrupt and dark brainwashed  and hopelessly blind Prisons are packed with crowded spaces lifers and guards with hollow faces Shackled hearts afraid of changes and weakened wills become complacent Yet I maintain with patience time can limit but not shatter my will  strength blazed across my chest as solid as penitentiary steel  But the silence speaks it tells me all I need to hear it confirms my beliefs and its promises I have to fear  It reminds me that without freedom  I’m alone And these whitewashed walls don’t make up for blackened souls  I’ve given 95% of my boys a handshake than a pound  before they were either locked down or buried off in cemetery grounds what  I’ve done is who I am  but who I am is what I do now I  won’t let up or cease to fight  Just time  I plan on doing it right  And what’s right lies within me I’m learning to appreciate my struggle for it would be hard to find the joy of accomplishment without it We live and we learn We rise and we fall Like the heartbeat of a sleeping giant  with bittersweet dreams Stay up never down.....real talk!! #homemadepoem 
#fromtheheart
#selfie
#realtalk 
#mylife 
#mythoughts
#mywords
In my mind there’s a boy who exists in chains Inside a cold dark room of painful solitude is where he will remain Behind these walls the sorrow is inevitable as relentless as the passage of time Mentalities corrupt and dark brainwashed and hopelessly blind Prisons are packed with crowded spaces lifers and guards with hollow faces Shackled hearts afraid of changes and weakened wills become complacent Yet I maintain with patience time can limit but not shatter my will strength blazed across my chest as solid as penitentiary steel But the silence speaks it tells me all I need to hear it confirms my beliefs and its promises I have to fear It reminds me that without freedom I’m alone And these whitewashed walls don’t make up for blackened souls I’ve given 95% of my boys a handshake than a pound before they were either locked down or buried off in cemetery grounds what I’ve done is who I am but who I am is what I do now I won’t let up or cease to fight Just time I plan on doing it right And what’s right lies within me I’m learning to appreciate my struggle for it would be hard to find the joy of accomplishment without it We live and we learn We rise and we fall Like the heartbeat of a sleeping giant with bittersweet dreams Stay up never down.....real talk!! #homemadepoem  #fromtheheart  #selfie  #realtalk  #mylife  #mythoughts  #mywords 
For a moment I can pretend that I’m posting this to remind all of you but let’s be real 🙋🏼‍♀️ it resonates with me because I need to remind myself 🤪 #chill #itsallgoingtobeok #everylittlethingisgoingtobealright #rachaelcarteryoga #findyourthrive #bethebestyou #fromtheheart #slowdown #relax #reality
I love when poems come to me with no conscious thought or effort, like this one. 💋🖤💋🖤💋🖤💋
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Follow me @beccagohn for musings, music, anecdotes, love, 💔
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#beccagohn #beccagohnpoems #love #lovepoems #kiss #poetry #poem #heart #fromtheheart #lovequotes #wordporn #wordlover #poemporn #writer #instagood #shewritestruth #words #girlswhowrite #poems
Jesus Christ is Lord and King!
Jesus Christ is Lord and King!
📓’s keep you honest to your goals!
What are some of your goals for this year ?
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#pickupjazz #riffwars #riffwarsblues #lickwars #solo_section #guitarslinger #gibson #deluxereverb #tubescreamer #soulful #blues #country #instagood #instaawesome #singersongwriter #georgia #florida #losangeles #hollywood #newyork #theweekoninstagram #instagram #musically #fromtheheart @gibsonguitar @lickwars @riffwars @pickup____ @bluesartistsupandcoming @solo_section @gibsongtrjunkie @gibsunday @explore.musicians @instagram
📓’s keep you honest to your goals! What are some of your goals for this year ? • • • • #pickupjazz  #riffwars  #riffwarsblues  #lickwars  #solo_section  #guitarslinger  #gibson  #deluxereverb  #tubescreamer  #soulful  #blues  #country  #instagood  #instaawesome  #singersongwriter  #georgia  #florida  #losangeles  #hollywood  #newyork  #theweekoninstagram  #instagram  #musically  #fromtheheart  @gibsonguitar @lickwars @riffwars @pickup____ @bluesartistsupandcoming @solo_section @gibsongtrjunkie @gibsunday @explore.musicians @instagram
Second homeless person I saw today or at least I think they were homeless first guy was on the side of the road with a sign he was handicap and this lady is just sitting outside the store minding her own business. I don’t always help people like this but when I can I do. For all I know it’s dope Money but I like to think they buying food than again if it was for dope even the dope man got bills. #dontjudgeme #godiswatching #homeless #haveaheart #reapwhatyousow #youneverknow #fromtheheart #inmyfeelings #weallneedhelp #help #instagram #blogger #karma #lifesabitch
Second homeless person I saw today or at least I think they were homeless first guy was on the side of the road with a sign he was handicap and this lady is just sitting outside the store minding her own business. I don’t always help people like this but when I can I do. For all I know it’s dope Money but I like to think they buying food than again if it was for dope even the dope man got bills. #dontjudgeme  #godiswatching  #homeless  #haveaheart  #reapwhatyousow  #youneverknow  #fromtheheart  #inmyfeelings  #weallneedhelp  #help  #instagram  #blogger  #karma  #lifesabitch 
Things may not be the way you want them to be now, when it comes to your relationship with people, where you are at, etc. Rather than feeling sunken, focus on your blessings. Focus on the good you have going on & stay hopeful about all the good ahead. Be grateful & don’t be brought down.
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Things may not be the way you want them to be now, when it comes to your relationship with people, where you are at, etc. Rather than feeling sunken, focus on your blessings. Focus on the good you have going on & stay hopeful about all the good ahead. Be grateful & don’t be brought down. 💛
Somehow I found time to bake my special vegan double chocolate, orange, walnut cookies amidst a crazy day. The contractors were pleased and so was a certain someone whose favorite they are. Always made with love and this time quite literally with love, beauty, grace, and sparkle 💙 🦋🙏🌟 just like a proper Faery chef would 😉
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#chocolatebliss #chocolatechipcookies #doublechocolate #faerychef #notmissingout #madewithlove #gratitude #fromtheheart #bakedgoods #foodie #foodgasm #foodporn #plantbased #plantstrong #whatveganseat #vegansofig #veganlifestyle #baking #homemade
Somehow I found time to bake my special vegan double chocolate, orange, walnut cookies amidst a crazy day. The contractors were pleased and so was a certain someone whose favorite they are. Always made with love and this time quite literally with love, beauty, grace, and sparkle 💙 🦋🙏🌟 just like a proper Faery chef would 😉 . . . . . #chocolatebliss  #chocolatechipcookies  #doublechocolate  #faerychef  #notmissingout  #madewithlove  #gratitude  #fromtheheart  #bakedgoods  #foodie  #foodgasm  #foodporn  #plantbased  #plantstrong  #whatveganseat  #vegansofig  #veganlifestyle  #baking  #homemade 
#Workin w/ @knkbullet on that new project. Yall get ready for that. He talkin that talk. #hiphop #realmusic #pure #fromtheheart #passion #Knetwork #DollazOrNuthin #BelieveInYourself #SupportLocalArtist #BETTADAYZAHEAD #KnetworkFitness
What to do when in a relationship all your "whys" are answered and there's nothing else you can do..... You understand letting go is the best thing.....
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@theangelaaguilar this quote for you
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#portraitfeed#delight#chasinglight#yourvisiongallery#photohunted#portraitmood#shadows#profile_vision#portraits_ig#portrait_shots#lostinyourthoughts#mood#glow#instadaily#beauty#instamood#ig_color#click#dream#_a_beautiful_you#thefreelensedproject#thefreelensed#nothingisordinary#seekthesimplicity#artofvisual#locanecia21#fromwhereistand#writing#fromtheheart#quotes
What to do when in a relationship all your "whys" are answered and there's nothing else you can do..... You understand letting go is the best thing..... . . . . . . . . . . . . . . . @theangelaaguilar this quote for you . . . . . . . . . . . . . . #portraitfeed #delight #chasinglight #yourvisiongallery #photohunted #portraitmood #shadows #profile_vision #portraits_ig #portrait_shots #lostinyourthoughts #mood #glow #instadaily #beauty #instamood #ig_color #click #dream #_a_beautiful_you #thefreelensedproject #thefreelensed #nothingisordinary #seekthesimplicity #artofvisual #locanecia21 #fromwhereistand #writing #fromtheheart #quotes 
Fairy Bubbles for daaaayyys. These intentional Shine Potions are all about reminding of the magic within.  So much more than a beverage, it is a mission and it tastes so ding dang good too! #eatdrinkshine #shinepotions #fromtheheart #shinefromwithin #bouldercolorado #tapin @shinepotions
Our 3 for $25 pop rack is stacked & @7sketches reupped us on slaps this morning including the new gumdrop pandas! 🕺🏻 #popspopspops #3for25 #7sketches #slaps #stickers #kawaii #chibi #art #panda 
#funko #funkopop #funkoaddict #vinyl #vinyladdict  #popvinyl #popaddict #pops #toys #toynation #collectibles #popculture #fromtheheart #fromthehearthawaii #citysquarehawaii #supportlocal #luckywelivehi #808
It's my mission this year to have as much FUN as I possibly can, and this lippy looks like a bit of fun doesn't it?! I've never been much of a fan of lipstick, but this range is so weightless and moisturising, it feels like your wearing nothing at all.

Who wants to be a Flamingo with me? 😂
It's my mission this year to have as much FUN as I possibly can, and this lippy looks like a bit of fun doesn't it?! I've never been much of a fan of lipstick, but this range is so weightless and moisturising, it feels like your wearing nothing at all. Who wants to be a Flamingo with me? 😂
I made my soul smile today ☺️ I drove by a bus stop. I saw a woman standing there in the rain soaking wet. I drove by thinking I should turn around. I did and decided to hand her my open umbrella. I’m so glad I had one in the car. She was so thankful and told her “god bless you.” #sharing #payingitforward #giving #kindness #fromtheheart #goodvive #love #compassion #givingisliving #livetogive #ifollowback  #instagood #beautiful #lovematters #hope #joy #thankful #spreadlove #showlove #bekind #donate #volunteer #service
I made my soul smile today ☺️ I drove by a bus stop. I saw a woman standing there in the rain soaking wet. I drove by thinking I should turn around. I did and decided to hand her my open umbrella. I’m so glad I had one in the car. She was so thankful and told her “god bless you.” #sharing  #payingitforward  #giving  #kindness  #fromtheheart  #goodvive  #love  #compassion  #givingisliving  #livetogive  #ifollowback  #instagood  #beautiful  #lovematters  #hope  #joy  #thankful  #spreadlove  #showlove  #bekind  #donate  #volunteer  #service 
A night of Kirtan devotional singing, chanting and music! A beautiful heart opening night, the depth of my journey in Bali continues to expand. Around every corner and in every nook and cranny there is something magical to explore! ..
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#kirtan #chanting #blessed #spiritual #spiritualawakening #bali #ubud #friends #tribe #givingback #bluemorphointernational #devotion #heart #fromtheheart #explore #adventurethatislife
Find out who you really are
Grow and develop
Achieve a higher consciousness
Experience the divine
Enlighten
#deepakchopra #spirtualsolutions #meaningoflife #lovehappyhealth #insight #weareone #weareallthesame #weareunique #fromtheheart #love #abundance #light #universe #happiness #peace #innerstrength #instaspirit
New year, new mindset • The beginning of the year wasn’t easy for me, so I wanted to share that a little with you! • Link in the bio!
New year, new mindset • The beginning of the year wasn’t easy for me, so I wanted to share that a little with you! • Link in the bio!
Living with something people can’t see is beyond tiring. That no one seems to “understand” and get frustrated when their words don’t suppress your own feelings inside. I’ve been told I’ll never amount to anything I want because I can’t help others if I can’t help myself. I’ve had my arms been grabbed right from me only to tell me that my scars make me ugly. I’ve been told I’m too emotionally unstable to be around. And last but 100% not least I’ve been told to do everyone a favour and take my own life. — It’s exhausting to hear just be “positive”, or that it’s no big deal. I understand I’m not starving nor homeless, but I am suffering from something invisible to the eye. And if you don’t think I wouldn’t give  the world to wake up tomorrow and feel like “myself” again, then your thoughts are just as black and white as the person your judging. I’m sorry if I can’t turn myself around as easy as others, my mind is disgustingly negative when it wants(and positive) . But I won’t be punished for it or continue to fake my happiness for others. I want to be me.. even though I may not know who that exactly is anymore, I have the “just” of what I need for myself❤️#girlswithbpd#blackandwhite#mentalhealth#mentalillness#struggling#stillhere#selfharm#selfharmscars#ptsd#depression#anxiety #fromtheheart#exhausted#betterintime#bpdproblems#borderlinepersonalitydisorder
Living with something people can’t see is beyond tiring. That no one seems to “understand” and get frustrated when their words don’t suppress your own feelings inside. I’ve been told I’ll never amount to anything I want because I can’t help others if I can’t help myself. I’ve had my arms been grabbed right from me only to tell me that my scars make me ugly. I’ve been told I’m too emotionally unstable to be around. And last but 100% not least I’ve been told to do everyone a favour and take my own life. — It’s exhausting to hear just be “positive”, or that it’s no big deal. I understand I’m not starving nor homeless, but I am suffering from something invisible to the eye. And if you don’t think I wouldn’t give the world to wake up tomorrow and feel like “myself” again, then your thoughts are just as black and white as the person your judging. I’m sorry if I can’t turn myself around as easy as others, my mind is disgustingly negative when it wants(and positive) . But I won’t be punished for it or continue to fake my happiness for others. I want to be me.. even though I may not know who that exactly is anymore, I have the “just” of what I need for myself❤️#girlswithbpd #blackandwhite #mentalhealth #mentalillness #struggling #stillhere #selfharm #selfharmscars #ptsd #depression #anxiety  #fromtheheart #exhausted #betterintime #bpdproblems #borderlinepersonalitydisorder 
daily buds - sunflower, rose, alstroemeria and golden rod…
have you done something new with your hair..? oh wait, is that a new outfit..? well whatever it is, you are absolutely glowing today..!!! www.thebudco.com.au/buds
#thebudcompany
#complimentday #saysomethingnice #justbecause #fromtheheart #payitforward #sayitandmeanit #yellow #sunflower #rose #alstroemeria #goldenrod #orderuntilsoldout #fortybucks
•So many ways to show some love... 💗•
•So many ways to show some love... 💗•
Hitting the road to our next show! We are in San Jose, California tonight! #WithinSight #FromtheHeart #tour #metal #California
- [ ] Today I see it more clear than ever, life goes in phases sometimes worse sometimes better. 
I already knew it in some kind of way,
But I never felt it like today. 
Enjoy the good phases with all your heart,
Feel them in your body right from the start.
And don’t let the bad times bring you down,
Just accept them, go on and stop to frown. 
The more you complain the longer they stay,
Learn your lesson and there will be a way.
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#Quotographie #Livelovelaugh #imperfect #thenaiveheart #fromtheheart #learnyourlesson #phasesoflife #yinyang #hatha #sunmoon #ahamoments #acceptance #goodandbad #iamperfect #lifelesson #lovelife #keeplearning #love
- [ ] Today I see it more clear than ever, life goes in phases sometimes worse sometimes better. I already knew it in some kind of way, But I never felt it like today. Enjoy the good phases with all your heart, Feel them in your body right from the start. And don’t let the bad times bring you down, Just accept them, go on and stop to frown. The more you complain the longer they stay, Learn your lesson and there will be a way. . #Quotographie  #Livelovelaugh  #imperfect  #thenaiveheart  #fromtheheart  #learnyourlesson  #phasesoflife  #yinyang  #hatha  #sunmoon  #ahamoments  #acceptance  #goodandbad  #iamperfect  #lifelesson  #lovelife  #keeplearning  #love 
Day Twenty Three . . . . 
Being there
But still aware
Being trusted
But feeling rusted

Flying the flag
But feeling the lag
Emptying the tank
While everything sank

Never be late 
But grasp the bait
Someone else's fool
Will learn in this school.

#poet #poetry #travel #opaque #oblique #cryptic #dublin #muscat #ireland #oman #writer #writing #words #wordsmith #2minutewrite #anothertimoriginal #fromtheheart #multiplemeanings
Seien wir doch mal ehrlich.
Keiner kommt hier lebend raus. Dieses eine #Leben das wir haben; warum es nicht mit #Liebe und #Freude füllen. Ich bekomme täglich Nachrichten woher ich meine gute Laune nehme und was ich doch wohl für ein gesegneter #Mensch sein muss. Ja zum einen stimmt das auch; aber das war und ist nicht immer so! Ich habe hart dafür gekämpft. Neid, Groll und Missgunst machen uns krank. Negative Gedanken und Menschen machen uns krank. Ich möchte mein Leben mit tollen Menschen füllen, mit Wärme und Liebe und einem respektvollen Umgang miteinander. Das schließt Tiere mit ein. Ich möchte teilen und genießen und lachen und leben. Dieses eine Leben was ich doch habe. Traut euch und lebt wie ihr Leben wollt. Ich hab's geschafft. Ihr werdet es schaffen. Und wenn man Alles runterbricht geht es jedem Lebewesen immer nur um Liebe! 
#photographer @annaevgen_official ♡

#photography #shooting #magazin #girlmag #portrait #portraitfeed #feed #portfolio #image #modelbook #modelagency #picoftheday #thoughts #blogpost #fashion #fashionshoot #portrait_ig #germany #model #germanmodel #instapic #love #fromtheheart #casualfriday #nextdoormodel
Seien wir doch mal ehrlich. Keiner kommt hier lebend raus. Dieses eine #Leben  das wir haben; warum es nicht mit #Liebe  und #Freude  füllen. Ich bekomme täglich Nachrichten woher ich meine gute Laune nehme und was ich doch wohl für ein gesegneter #Mensch  sein muss. Ja zum einen stimmt das auch; aber das war und ist nicht immer so! Ich habe hart dafür gekämpft. Neid, Groll und Missgunst machen uns krank. Negative Gedanken und Menschen machen uns krank. Ich möchte mein Leben mit tollen Menschen füllen, mit Wärme und Liebe und einem respektvollen Umgang miteinander. Das schließt Tiere mit ein. Ich möchte teilen und genießen und lachen und leben. Dieses eine Leben was ich doch habe. Traut euch und lebt wie ihr Leben wollt. Ich hab's geschafft. Ihr werdet es schaffen. Und wenn man Alles runterbricht geht es jedem Lebewesen immer nur um Liebe! #photographer  @annaevgen_official ♡ #photography  #shooting  #magazin  #girlmag  #portrait  #portraitfeed  #feed  #portfolio  #image  #modelbook  #modelagency  #picoftheday  #thoughts  #blogpost  #fashion  #fashionshoot  #portrait_ig  #germany  #model  #germanmodel  #instapic  #love  #fromtheheart  #casualfriday  #nextdoormodel 
Just because flowers are the best #beauty #fromtheheart #❤ #nothing better
An ever beautiful reminder to grow, grow, grow 🌱 @mazadohta - a wonderful poet bringing it to the heart every time I read her work ❤️ #onebellelife #lifestylebloggers #ukblogger #empoweringwomen #womensupportingwomen #poetry #apoemaday #followyourbliss #findyourjoy #findyourwhy #lifecoach #lifestylecoach #mentor #dowhatmakesyouhappy #fromtheheart #mindfulness #meditation #mindful #selflove #livewell #mentalhealth #recovery #intentionalliving #selfgrowth #selfdiscovery #selfawareness #growth #gratitude #Repost @mazadohta (@get_repost)
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pg 37, rangoli 🌺
Amazon link in bio
An ever beautiful reminder to grow, grow, grow 🌱 @mazadohta - a wonderful poet bringing it to the heart every time I read her work ❤️ #onebellelife  #lifestylebloggers  #ukblogger  #empoweringwomen  #womensupportingwomen  #poetry  #apoemaday  #followyourbliss  #findyourjoy  #findyourwhy  #lifecoach  #lifestylecoach  #mentor  #dowhatmakesyouhappy  #fromtheheart  #mindfulness  #meditation  #mindful  #selflove  #livewell  #mentalhealth  #recovery  #intentionalliving  #selfgrowth  #selfdiscovery  #selfawareness  #growth  #gratitude  #Repost  @mazadohta (@get_repost) ・・・ pg 37, rangoli 🌺 Amazon link in bio
Sometimes it is really hard, especially when you love someone so much. 
Even if they let you fall never wanting 
to pick you up. 
You would gather all the strength you had left. 
To push yourself up,
put a fake smile on your face. walk over and wipe the tears 
from his eyes. 
Pick him up off the ground. 
Never to be thanked 
Never to be loved
Never to be cherished 
Because he didn't know, what love was. 
#poetry#poetrycommunity#upcomingwriter#fromtheheart#relationship#typewriter#qoutesoftheday#coffetime#blackandwhite#canadianwriter#elislanepoetry#spilledink#wordporn#poemsporn#wordswithqueens#poem#womanwhowrite#yyc#yeg#qotd#heartache#spilledink
Sometimes it is really hard, especially when you love someone so much. Even if they let you fall never wanting to pick you up. You would gather all the strength you had left. To push yourself up, put a fake smile on your face. walk over and wipe the tears from his eyes. Pick him up off the ground. Never to be thanked Never to be loved Never to be cherished Because he didn't know, what love was. #poetry #poetrycommunity #upcomingwriter #fromtheheart #relationship #typewriter #qoutesoftheday #coffetime #blackandwhite #canadianwriter #elislanepoetry #spilledink #wordporn #poemsporn #wordswithqueens #poem #womanwhowrite #yyc #yeg #qotd #heartache #spilledink 
it was fun while it lasted, i admit. but everyone knows forever is a long long time, and time changes lots of things. Losing a friend hurts anyone, everyone. Whoever, good memories still remain and i sometimes giggle when thinking about you, even smile. I wanted to stop seeing you, stop thinking about you, but it was useless because you were the only good memory from my past that i still hold so close to me, and I'm sorry i am not as fun, nor talkive.. some of the things i say may even hurt you just for trying so hard to be funny, to want you to laugh with me like old times. But sadly, the clouds will go but the sun won't come back, what I'm trying to say is.. I am tired of trying so hard to reach for something that isn't there any longer.
Atleast we told eachother hello, and I'll be honest, i never thought I'd read a greeting, as a goodbye. #vent #fromtheheart #itreallyis
it was fun while it lasted, i admit. but everyone knows forever is a long long time, and time changes lots of things. Losing a friend hurts anyone, everyone. Whoever, good memories still remain and i sometimes giggle when thinking about you, even smile. I wanted to stop seeing you, stop thinking about you, but it was useless because you were the only good memory from my past that i still hold so close to me, and I'm sorry i am not as fun, nor talkive.. some of the things i say may even hurt you just for trying so hard to be funny, to want you to laugh with me like old times. But sadly, the clouds will go but the sun won't come back, what I'm trying to say is.. I am tired of trying so hard to reach for something that isn't there any longer. Atleast we told eachother hello, and I'll be honest, i never thought I'd read a greeting, as a goodbye. #vent  #fromtheheart  #itreallyis 
Allow yourself to believe..
Tagged by two beautiful ladies, Suzs @suzie_smiles_ and Trish @trishtheblonde1_2 for #thoughtfortheday 
#hedoodleswithwords #hedoodledwithwords #notapoet #neverclaimedtobe #writersofig #wordporn #writersnetwork #writershub #writer #poem #wordplay #writerscommunity #mywords #iwrite #wordsmith #poetry #justwords #spilledink #fromtheheart #inspired #wordsthatmatter #poetryisnotdead
#randomthoughts prose #poemsporn #poems #writersnetwork #bymepoetry  #poetsofinstagram #writersofinstagram
#untwinemeuk 
Allow yourself to believe 
Trust your judgment 
And let your day be guided 
By its destiny
Allow yourself to believe.. Tagged by two beautiful ladies, Suzs @suzie_smiles_ and Trish @trishtheblonde1_2 for #thoughtfortheday  #hedoodleswithwords  #hedoodledwithwords  #notapoet  #neverclaimedtobe  #writersofig  #wordporn  #writersnetwork  #writershub  #writer  #poem  #wordplay  #writerscommunity  #mywords  #iwrite  #wordsmith  #poetry  #justwords  #spilledink  #fromtheheart  #inspired  #wordsthatmatter  #poetryisnotdead  #randomthoughts  prose #poemsporn  #poems  #writersnetwork  #bymepoetry  #poetsofinstagram  #writersofinstagram  #untwinemeuk  Allow yourself to believe Trust your judgment And let your day be guided By its destiny
✖️ STORYTIME - Where it all started✖️.. straight form the heart ❤️ I want to tell you the story about how I learned to draw and how much art means too me! It did not come overnight. It’s not just ‘talent’. It has always been, and will always be, a lifelong process.

When I was 5 years old, I decided to learn how to draw. An apprentice in my kindergarden was just waiting to start at ‘The Royal Danish Academy of Fine Arts’. He spellbounded all of us kids with his art - and me too. I asked him, how I could learn to draw like him, and he replyed: “Just sit down, right now, draw and NEVER stop!” So I did. It is almost 24 years ago. It gave me a hard time with the teachers in school, cause I ruined all books and furniture with my drawings.. (and I am so sorry about that!) Just 5 years ago I thought I was pretty good at this shit! 😂 (Just look at the first picture - those shadows though! Yeah, I never had anyone to spare with 😅) A cool kid from school, @chrishenriksen (maybe you know him and his mad skills?👌), taught me about smooth shadows and techniques I had never heard about - and thank God for that! 😂🙏 He has always been one of my greatest idols - and since then, I practice more and more! So thank you Chris! 
People sometimes have a hard time understanding why I don’t party and always work. But you know what? It’s not work to me - it’s a lifestyle! My passion and my love. And the cool thing is that you can ALWAYS learn more and you can ALWAYS improve. 🙏

I do it for myself - I do it to motivate others and I do it so that I am always able to make you an unique design which comes straight from my heart! 
So thank you all for your support, for trusting me and for letting me put my ink, my art and my love on you! 🙏❤️ And also a big thank to the greatest boss @hawaros for believing in me and for giving me this opportunity! And especially a thank to my amazing zenzei @cappellini_ink , who pushes me to the limit every single day and makes sure, that I always do my best and for just being such an amazing and inspirering artist. And not at least a huge thank to the whole team in Iron & Ink Copenhagen - you all amaze and inspires me every day!❤️🙏 Love Kris
✖️ STORYTIME - Where it all started✖️.. straight form the heart ❤️ I want to tell you the story about how I learned to draw and how much art means too me! It did not come overnight. It’s not just ‘talent’. It has always been, and will always be, a lifelong process. When I was 5 years old, I decided to learn how to draw. An apprentice in my kindergarden was just waiting to start at ‘The Royal Danish Academy of Fine Arts’. He spellbounded all of us kids with his art - and me too. I asked him, how I could learn to draw like him, and he replyed: “Just sit down, right now, draw and NEVER stop!” So I did. It is almost 24 years ago. It gave me a hard time with the teachers in school, cause I ruined all books and furniture with my drawings.. (and I am so sorry about that!) Just 5 years ago I thought I was pretty good at this shit! 😂 (Just look at the first picture - those shadows though! Yeah, I never had anyone to spare with 😅) A cool kid from school, @chrishenriksen (maybe you know him and his mad skills?👌), taught me about smooth shadows and techniques I had never heard about - and thank God for that! 😂🙏 He has always been one of my greatest idols - and since then, I practice more and more! So thank you Chris! People sometimes have a hard time understanding why I don’t party and always work. But you know what? It’s not work to me - it’s a lifestyle! My passion and my love. And the cool thing is that you can ALWAYS learn more and you can ALWAYS improve. 🙏 I do it for myself - I do it to motivate others and I do it so that I am always able to make you an unique design which comes straight from my heart! So thank you all for your support, for trusting me and for letting me put my ink, my art and my love on you! 🙏❤️ And also a big thank to the greatest boss @hawaros for believing in me and for giving me this opportunity! And especially a thank to my amazing zenzei @cappellini_ink , who pushes me to the limit every single day and makes sure, that I always do my best and for just being such an amazing and inspirering artist. And not at least a huge thank to the whole team in Iron & Ink Copenhagen - you all amaze and inspires me every day!❤️🙏 Love Kris
Losing socks in Stockton california 😂 #socks #tour #laundry #WithinSight #FromtheHeart #metal
Feeling myself!! And it feels DAMN GOOD! #InMyZone #WatchMeWork #FromTheHeart #Extra #ShrinkingMyHumanSize #BurnBabyBurn #ThatSkinTho 👌🏼✅💕🔥❤️
All about the hearts this week ❤️ #sympathy #sympathyflowers #florist #creations #fromtheheart #sophia_rose
[Ma boussole]⠀
Suivre mon coeur et mon intuition⠀
C’est mon motto depuis plusieurs années maintenant. Ça m'a aidé à suivre mon propre chemin pour sortir des sentiers battus, quand ça ne faisait pas de sens, quand ma tête me disait d’aller à l’opposé. Je me suis vouée à suivre mon coeur et mon intuition. C’est le nord de la boussole de ma vie. Je m’y fie aveuglément. Par contre, ce n’est pas toujours facile d’embarquer la tête dans tout ça.⠀
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Je me rends compte. Il y a des fois dans la vie quand on est pas au top. Quand on arrive pas trop à entendre le coeur. Il se fait timide. Il se repose. Il ne pétille plus comme avant. Il est parti en vacances. On se sent perdu. La tête raconte plein de choses mais ça ne va pas. Lui ne sait pas trouver le chemin tout seul. ⠀
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Et là, sans l’aide du coeur, on se raccroche aux petites choses. Même si ça ne fait pas sens. Même si ça sonne pas plus fort que des murmures. On s’y accroche. On fait ce qu’on peut pour avancer. ⠀
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Ma boussole ne marche plus trop ces jours-ci depuis qu’Ayumi est parti. ⠀
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On cherche à repousser le deuil. On cherche à lui dire : "Vas y c’est bon ça devrait être fini tout ça. J’ai pas que ça à faire que de pleurer mon chat. J’ai du pain sur la planche." Mais tant qu’on le vit pas il reste là coincer comme un voile jeté sur le coeur. ⠀
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J’ai envie de faire des trucs avec mes mains, parce que j’ai pas envie de penser. Je me mets à faire des origamis pour faire un ciel d’oiseaux en papier. Pourquoi je ne sais pas. Je me mets à tricoter. Je m’affaire et je fais en sorte de me préparer pour accueillir mon nouveau chaton. ⠀
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Le coeur a besoin de temps pour guérir. Ce n’est pas en le pressant en lui disant d’arrêter qu’il le fera. Ça ne fait que retarder le processus. ⠀
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Mais bon je pense que la boussole marche mais d’une manière assez incompréhensible. Parce qu’au fond tout fait sens...⠀
[Ma boussole]⠀ Suivre mon coeur et mon intuition⠀ C’est mon motto depuis plusieurs années maintenant. Ça m'a aidé à suivre mon propre chemin pour sortir des sentiers battus, quand ça ne faisait pas de sens, quand ma tête me disait d’aller à l’opposé. Je me suis vouée à suivre mon coeur et mon intuition. C’est le nord de la boussole de ma vie. Je m’y fie aveuglément. Par contre, ce n’est pas toujours facile d’embarquer la tête dans tout ça.⠀ ⠀ Je me rends compte. Il y a des fois dans la vie quand on est pas au top. Quand on arrive pas trop à entendre le coeur. Il se fait timide. Il se repose. Il ne pétille plus comme avant. Il est parti en vacances. On se sent perdu. La tête raconte plein de choses mais ça ne va pas. Lui ne sait pas trouver le chemin tout seul. ⠀ ⠀ Et là, sans l’aide du coeur, on se raccroche aux petites choses. Même si ça ne fait pas sens. Même si ça sonne pas plus fort que des murmures. On s’y accroche. On fait ce qu’on peut pour avancer. ⠀ ⠀ Ma boussole ne marche plus trop ces jours-ci depuis qu’Ayumi est parti. ⠀ ⠀ On cherche à repousser le deuil. On cherche à lui dire : "Vas y c’est bon ça devrait être fini tout ça. J’ai pas que ça à faire que de pleurer mon chat. J’ai du pain sur la planche." Mais tant qu’on le vit pas il reste là coincer comme un voile jeté sur le coeur. ⠀ ⠀ J’ai envie de faire des trucs avec mes mains, parce que j’ai pas envie de penser. Je me mets à faire des origamis pour faire un ciel d’oiseaux en papier. Pourquoi je ne sais pas. Je me mets à tricoter. Je m’affaire et je fais en sorte de me préparer pour accueillir mon nouveau chaton. ⠀ ⠀ Le coeur a besoin de temps pour guérir. Ce n’est pas en le pressant en lui disant d’arrêter qu’il le fera. Ça ne fait que retarder le processus. ⠀ ⠀ Mais bon je pense que la boussole marche mais d’une manière assez incompréhensible. Parce qu’au fond tout fait sens...⠀
Whose approval do you seek the most? #beyou #selfauthority #shine #fromtheheart #approval #need #be
See this girl here!!! While some make look and think she has it altogether, truth is she a work in progress.. with one foot in front of the other she breaks downs walls to be a better her, for herself, for her family, for god and for all of you!! I encourage you to take a look in the mirror and ask yourself if you love what you see and not just on the outside.  We only get one shot friends and we can’t waste this life we were given!!
#fromtheheart #diggingdeep #loveyourselffirst #bealightinthedarkness #godknowswhatsbest #letsworktogether #strugglesdaily #prayerworks
See this girl here!!! While some make look and think she has it altogether, truth is she a work in progress.. with one foot in front of the other she breaks downs walls to be a better her, for herself, for her family, for god and for all of you!! I encourage you to take a look in the mirror and ask yourself if you love what you see and not just on the outside. We only get one shot friends and we can’t waste this life we were given!! #fromtheheart  #diggingdeep  #loveyourselffirst  #bealightinthedarkness  #godknowswhatsbest  #letsworktogether  #strugglesdaily  #prayerworks 
A bit more revealing...of the artwork for my new single, out on Feb 23rd 😁 Don’t miss its first radio spin on BBC Glos this Thurs lunch time and my gig in Stroud that evening supporting @bluerosecode at @subscriptionrooms Stroud 👍🏻
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#music #singersongwriter #guitar #newmusic #songwriting #chords #piano #acoustic #fromtheheart #fusion #folkpop #indiefolk #listening  #newsounds #independentmusic #musicstory #musicianslife #tourlife #musicadventure #gig #londongig #londonist #londonlife #lovelondon #londonmusic #londongal #londoner #newinlondon #artwork 
@indiemusicreviews @singersongwriterblog @sofarlondon @neil_deluxe_65 @fenderacoustics @bbcradio1 @bbcradio2 @bbcintrowest @stroud_fringe @stroudbrewery @stroudproudandvegan @musicglue @bbc6music
A bit more revealing...of the artwork for my new single, out on Feb 23rd 😁 Don’t miss its first radio spin on BBC Glos this Thurs lunch time and my gig in Stroud that evening supporting @bluerosecode at @subscriptionrooms Stroud 👍🏻 . . . . . . . . . . . . . #music  #singersongwriter  #guitar  #newmusic  #songwriting  #chords  #piano  #acoustic  #fromtheheart  #fusion  #folkpop  #indiefolk  #listening  #newsounds  #independentmusic  #musicstory  #musicianslife  #tourlife  #musicadventure  #gig  #londongig  #londonist  #londonlife  #lovelondon  #londonmusic  #londongal  #londoner  #newinlondon  #artwork  @indiemusicreviews @singersongwriterblog @sofarlondon @neil_deluxe_65 @fenderacoustics @bbcradio1 @bbcradio2 @bbcintrowest @stroud_fringe @stroudbrewery @stroudproudandvegan @musicglue @bbc6music
I know it’s just a tease from Mother Nature...but it’s feeling like late March here.  Has me thinking spring...and I love these 2 pieces for springtime!  A petite stitched band and beautiful faux tin “Starry Night” Earrings.  Both can be found @objectstodesireartgiftgallery or by contacting me!!
#starrynight #peyoteband #fromtheheart #mystringbeadz .
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#objectstodesire #serenityluxuryspa #jewelry #accessories #madeincanada #ohwowyes #mycreativebiz #creativelifehappylife #fashion #fashionblogger #makersgonnamake #supporthandmade  #handmadejewelry  #calledtobecreative #custommade #homeinthestudio #oneofakind #craftedbyhand
#girlythings #grimsbyON
#amusedbyfashion
I know it’s just a tease from Mother Nature...but it’s feeling like late March here. Has me thinking spring...and I love these 2 pieces for springtime! A petite stitched band and beautiful faux tin “Starry Night” Earrings. Both can be found @objectstodesireartgiftgallery or by contacting me!! #starrynight  #peyoteband  #fromtheheart  #mystringbeadz  . . . . . #objectstodesire  #serenityluxuryspa  #jewelry  #accessories  #madeincanada  #ohwowyes  #mycreativebiz  #creativelifehappylife  #fashion  #fashionblogger  #makersgonnamake  #supporthandmade  #handmadejewelry  #calledtobecreative  #custommade  #homeinthestudio  #oneofakind  #craftedbyhand  #girlythings  #grimsbyON  #amusedbyfashion 
I’m thrilled to be part of the February 1 pop-up shop @vinoandvangogh I have your valentines covered with funky fun hearts ♥️ and one of a kind painted boxes with chocolate kisses #lifeislikeaboxofchocolates #fromtheheart
I’m thrilled to be part of the February 1 pop-up shop @vinoandvangogh I have your valentines covered with funky fun hearts ♥️ and one of a kind painted boxes with chocolate kisses #lifeislikeaboxofchocolates  #fromtheheart 
🤗Whooohoo Thanks Derick! 
#Repost @7sketches 
New Black fish and Gumdrop Panda stickers now available at @fromthehearthawaii! I also restocked them with all the other designs I have so far including the From the Heart exclusive Panda Stitch sticker, go check them out!
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#7sketches #fromtheheart #fromthehearthawaii #stickers #sticker #stickerart #stickerporn #slaps #panda #pandas #stitch #liloandstitch #fish #goldfish #blackmoor #blackmoorgoldfish #kawaii #chibi
🤗Whooohoo Thanks Derick! #Repost  @7sketches New Black fish and Gumdrop Panda stickers now available at @fromthehearthawaii! I also restocked them with all the other designs I have so far including the From the Heart exclusive Panda Stitch sticker, go check them out! . #7sketches  #fromtheheart  #fromthehearthawaii  #stickers  #sticker  #stickerart  #stickerporn  #slaps  #panda  #pandas  #stitch  #liloandstitch  #fish  #goldfish  #blackmoor  #blackmoorgoldfish  #kawaii  #chibi 
{Resurrection}
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Midnight dances through my window 
and a song entertains my head.
This beat is like madness 
and I’m quite addicted to the pain.
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My blind moon will hide me, 
it'll eclipse my famished heart.
And when it's full of rhythm, 
my tears will spring new stars.
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I'll create a symphony 
and harvest a 
composition parameter.
It'll be a crescendo masterpiece,
written by the comets flair.
A metronome of syncopation,
with rhapsodic elements.
Just listen for my beats to echo 
with melancholic timelessness.
@word_pusher .
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Picture by Amy Judd 😘👌🏼 Did you guys see last nights moon? 😍
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© Our Poetry Journey Contest 
January’s theme: abc’s Revenge .
Must FOLLOW ALL 14 DOPE
incredible hosts:
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@adricceneri 
@walbertopoetry
@word_pusher 🤟🏼
@thenotionoflove
@jm.wonderland
@poetessbecca
@breath_words_
@aracelimream
@c.heilman
@amy_hodges79
@britt_youri
@l.n.g_poetry
@n.thought
@poetsheart_d.h •
150K Audience Exposure!
Better and Improved!
Much more prizes for contestants!
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Please tag 3 friends on every poetry entry you submit, 
so that your friends can also join us in this incredible journey. 
DO NOT FORGET to use the hashtag #ourpoetryjourneyjan18 
Under CAPTIONS first line; specify which prompt your entry is for! 
So that every host can check out your submission.
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All poetry submissions with our hashtag that have nothing to do with our contest will be omitted.
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And with all that off of my chest... have a fucking beautiful day 👊🏼
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Stay high and fly
Much love ♥️
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#tbt #wordaddict #love #poetryisnotdead #wordsmith #wordpusher #wordlover #illgramers #poetrycommunity #poem #floetry #artistsoninstagram #justwrite #read #poetsofinstagram #poetryisnotdead #wordlife #mytype #musicislife #tumblrpost #creativityfound #musicislife #dopeness #iwrite #fromtheheart #bitchdontkillmyvibe #nuglife #highpoets #wordstoliveby
{Resurrection} . Midnight dances through my window and a song entertains my head. This beat is like madness and I’m quite addicted to the pain. • My blind moon will hide me, it'll eclipse my famished heart. And when it's full of rhythm, my tears will spring new stars. • I'll create a symphony and harvest a composition parameter. It'll be a crescendo masterpiece, written by the comets flair. A metronome of syncopation, with rhapsodic elements. Just listen for my beats to echo with melancholic timelessness. @word_pusher . ============================ Picture by Amy Judd 😘👌🏼 Did you guys see last nights moon? 😍 ============================ . . • © Our Poetry Journey Contest January’s theme: abc’s Revenge . Must FOLLOW ALL 14 DOPE incredible hosts: . @adricceneri @walbertopoetry @word_pusher 🤟🏼 @thenotionoflove @jm.wonderland @poetessbecca @breath_words_ @aracelimream @c.heilman @amy_hodges79 @britt_youri @l.n.g_poetry @n.thought @poetsheart_d.h • 150K Audience Exposure! Better and Improved! Much more prizes for contestants! • Please tag 3 friends on every poetry entry you submit, so that your friends can also join us in this incredible journey. DO NOT FORGET to use the hashtag #ourpoetryjourneyjan18  Under CAPTIONS first line; specify which prompt your entry is for! So that every host can check out your submission. • All poetry submissions with our hashtag that have nothing to do with our contest will be omitted. • • And with all that off of my chest... have a fucking beautiful day 👊🏼 . . Stay high and fly Much love ♥️ : : #tbt  #wordaddict  #love  #poetryisnotdead  #wordsmith  #wordpusher  #wordlover  #illgramers  #poetrycommunity  #poem  #floetry  #artistsoninstagram  #justwrite  #read  #poetsofinstagram  #poetryisnotdead  #wordlife  #mytype  #musicislife  #tumblrpost  #creativityfound  #musicislife  #dopeness  #iwrite  #fromtheheart  #bitchdontkillmyvibe  #nuglife  #highpoets  #wordstoliveby 
New Black fish and Gumdrop Panda stickers now available at @fromthehearthawaii! I also restocked them with all the other designs I have so far including the From the Heart exclusive Panda Stitch sticker, go check them out!
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#7sketches #fromtheheart #fromthehearthawaii #stickers #sticker #stickerart #stickerporn #slaps #panda #pandas #stitch #liloandstitch #fish #goldfish #blackmoor #blackmoorgoldfish #kawaii #chibi
Use Lifetime Wishes to upload romantic poems to be unlocked by your special someone. Make them heartfelt and numerous, and watch the bonus points roll in! #bonus #points #romance #classic #poetry #fromtheheart #love
Today is National Handwriting Day. Don't you love this @pagestationery collection? Who will you write a letter to today?  #nationalhandwritingday #fromtheheart #pagestationery #stationery #letters #letterwriter #sayitwithlove #yourstruly #sincerelyyours #withlove #personalizedstationery #customstationery #prettypapers #thankyou #naomispaperie
That post- @nahkobear glow✨🐻❤️😌🔥🌙💫 ...podcast episode out SOON! (and yes he sings for us) (and yes I cried again) (and yes that makes this the third consecutive podcast episode where I cry into the mic) .
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vulnerable AF 4 life! Love you papa bear. Now, couch. x #yogagirlpodcast #fromtheheart #podcast #nahko #nahkoandmedicineforthepeople #music #healing #light #glow #love #lightwork #shadowwork #blessed #pachamama #family #community #LOVE
It’s crunch time for @bearpitbristol. I work here and I love this place. I feel totally powerless so all I can ask you for is action, in the way of real life, physical support for the businesses and their vision down here. Let’s be active doers and not passive watchers. This is my plea [link in bio].
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(If I’ve tagged you it’s because you’ve made a positive difference to this space by coming to bootcamp, not because I’m guilting you to come to bootcamp I promise!)
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#bearpit #bearpitbristol #bearfit #socialenterprise #bristol #regeneration #community #vision #nonpolitical #help #plea #bootcamp #social #happy #vibrantspace #fromtheheart
It’s crunch time for @bearpitbristol. I work here and I love this place. I feel totally powerless so all I can ask you for is action, in the way of real life, physical support for the businesses and their vision down here. Let’s be active doers and not passive watchers. This is my plea [link in bio]. . (If I’ve tagged you it’s because you’ve made a positive difference to this space by coming to bootcamp, not because I’m guilting you to come to bootcamp I promise!) . #bearpit  #bearpitbristol  #bearfit  #socialenterprise  #bristol  #regeneration  #community  #vision  #nonpolitical  #help  #plea  #bootcamp  #social  #happy  #vibrantspace  #fromtheheart 
Just finished helping a great friend get that diamond league status. Tearing up on these guys again.  I'm telling u it's not their day 2 b fr2ing it xD #funrun2 #rockinrollers #fromtheheart #lovefr2
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I never claimed I knew what I was doing,
Where exactly I’m going or
How I was going to get there.
I just know where I'm headed...
-Me
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Be Better Today, Than I was Yesterday
(iPhone 6s+, no filter) 696
#nofilter #liv42d #liveauthentic #snow #indiana #greatlakesstate #morningcoffee #adventures #thelittlethings #passion #humble #moments #faith #know #believe #trustthejourney #nevergiveup #iphoneography #iphonephotography #aov #artofvisuals #bevisuallyinspired #inkedprofessional #riskeverything #noregrets #followyourheart #fromtheheart #mywords #mystory
• I never claimed I knew what I was doing, Where exactly I’m going or How I was going to get there. I just know where I'm headed... -Me • Be Better Today, Than I was Yesterday (iPhone 6s+, no filter) 696 #nofilter  #liv42d  #liveauthentic  #snow  #indiana  #greatlakesstate  #morningcoffee  #adventures  #thelittlethings  #passion  #humble  #moments  #faith  #know  #believe  #trustthejourney  #nevergiveup  #iphoneography  #iphonephotography  #aov  #artofvisuals  #bevisuallyinspired  #inkedprofessional  #riskeverything  #noregrets  #followyourheart  #fromtheheart  #mywords  #mystory