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#werunmiami #fromwhereirun @brickellrunclub .
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Objetivo: #quelarodillaaguante 😓
Still slow, but least amount of pain in months tonight. .
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#fromwhereirun #baybridge #thecomeback #injurygangsucks
Since I’ve been running, I’ve wanted to be part of a running group. I never could find one around me that worked, so I organized one! I am loving encouraging others to find their healthy, being a part of their individual journeys, and learning from them! Running with others is a great way to push your limits. I still value my solo runs for the meditative aspect, but the motivation that comes from sharing a run with a friend or two is priceless. Much love from Florida y’all! 😘  @NikeRunning 
#NikePlus #justdoit #nrc #everyrunhasapurpose #poweredbyplants #progress #airzoomelite9 #elite #plantstrong #TCB #workingonme #aworkinprogress #balance #photooftheday #instalike #nevernotmoving #LOVE #putinwork #runningmama #inkedmom #runninggroup #trainingday  #instarunners #fromwhereirun  #florida #thedirtysouth #thiscrazylife #nike #wearetherunners #isuckathashtags
Since I’ve been running, I’ve wanted to be part of a running group. I never could find one around me that worked, so I organized one! I am loving encouraging others to find their healthy, being a part of their individual journeys, and learning from them! Running with others is a great way to push your limits. I still value my solo runs for the meditative aspect, but the motivation that comes from sharing a run with a friend or two is priceless. Much love from Florida y’all! 😘 @NikeRunning #NikePlus  #justdoit  #nrc  #everyrunhasapurpose  #poweredbyplants  #progress  #airzoomelite9  #elite  #plantstrong  #TCB  #workingonme  #aworkinprogress  #balance  #photooftheday  #instalike  #nevernotmoving  #LOVE  #putinwork  #runningmama  #inkedmom  #runninggroup  #trainingday  #instarunners  #fromwhereirun  #florida  #thedirtysouth  #thiscrazylife  #nike  #wearetherunners  #isuckathashtags 
It’s a Pirates Life
It’s a Pirates Life
[#BLOGGED] Cebu Marathon (CCM) 2018: 42KM-Worth of Selfies. Story's link in Bio.
[#BLOGGED ] Cebu Marathon (CCM) 2018: 42KM-Worth of Selfies. Story's link in Bio.
Day 3 on the canal and the sun came out for us 🎉🎉. 16.5 miles for me today, feat. some is-it-a-mannequin-or-is-it-naked-human confusion (happy to confirm that it was a mannequin), a reunion with my hometown Northampton and the best Nando’s ever after two nights of Holiday Inn dinners.
Day 3 on the canal and the sun came out for us 🎉🎉. 16.5 miles for me today, feat. some is-it-a-mannequin-or-is-it-naked-human confusion (happy to confirm that it was a mannequin), a reunion with my hometown Northampton and the best Nando’s ever after two nights of Holiday Inn dinners.
by @laura_bodyzone | Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners. | Follow her for more.
by @laura_bodyzone | Get your photos posted in our account, apply for a feature visiting worlderunners.com 👉🏼the link is in our bio: @worlderunners. | Follow her for more.
Rain, hail but still #noexcuse to cancel the run!

Today's #fartlekrun took me along the Main river. Best thing about running along a river back and forth: There ist no way of getting lost in an unknown area. 😎

#afterworkrun #nightrun #running #fitgirls #fitfam #instarun #lovetorun #runningaddict #runner #nevernotrunning #voltwomen #girlswhorun #fromwhereirun #whyirun #runtoinspire #miiegodesmonatsjanuar2018 #laufendumdiewelt #skyline #frankfurt #winterrunning
Rain, hail but still #noexcuse  to cancel the run! Today's #fartlekrun  took me along the Main river. Best thing about running along a river back and forth: There ist no way of getting lost in an unknown area. 😎 #afterworkrun  #nightrun  #running  #fitgirls  #fitfam  #instarun  #lovetorun  #runningaddict  #runner  #nevernotrunning  #voltwomen  #girlswhorun  #fromwhereirun  #whyirun  #runtoinspire  #miiegodesmonatsjanuar2018  #laufendumdiewelt  #skyline  #frankfurt  #winterrunning 
Me in the trees...because hey, the sun came out today! I ran 5 miles this morning, speedwork included, because I couldn't miss out on that Vitamin D. A trail run always makes me happy. My running buddy had a good time too, "stirring ice cream" in the air with a stick. Whatever keeps her happy works for me!

January miles; 50
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#morningmiles #shadowselfie #intothewoods #foresttrails #pnwrunderland #pnw #trailrunner #januaryinoregon #fromwhereirun #whyilovewhereilive #womensrunningcommunity #inspiredrunners #runnersofinstagram #momlife #motherrunner #strollermiles #seenonmyrun #irunthisbody #igettorun #runlikeamother #runlove #runner #sunnydays
Me in the trees...because hey, the sun came out today! I ran 5 miles this morning, speedwork included, because I couldn't miss out on that Vitamin D. A trail run always makes me happy. My running buddy had a good time too, "stirring ice cream" in the air with a stick. Whatever keeps her happy works for me! January miles; 50 _________________________________ #morningmiles  #shadowselfie  #intothewoods  #foresttrails  #pnwrunderland  #pnw  #trailrunner  #januaryinoregon  #fromwhereirun  #whyilovewhereilive  #womensrunningcommunity  #inspiredrunners  #runnersofinstagram  #momlife  #motherrunner  #strollermiles  #seenonmyrun  #irunthisbody  #igettorun  #runlikeamother  #runlove  #runner  #sunnydays 
No motivation, tired legs 8 miles late I manage to pull 57 mins out the bag 😂 #velogram
No motivation, tired legs 8 miles late I manage to pull 57 mins out the bag 😂 #velogram 
Het gebeurt me bijna nooit, maar ik heb me toch een zere spieren! 😵 Die halve marathon van Egmond heeft er behoorlijk ingehakt. Gisteren had ik een rustdag en vanavond trainde ik weer met de atletiekvereniging. Deze keer stond er een duurloop met 6 versnellingen van 3 minuten op het programma. In totaal liepen we 14 kilometer, maar dat ging niet van harte. Ik geloof dat ik iets meer hersteltijd nodig heb. 🙄 Ben ik de enige met zulke zere benen door die halve van Egmond!? 😅
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#halvemarathon #nevernotrunning #runninggirls #girlslove2run #gl2r #instarun #runnersofig #marathon #marathontraining #fitdutchies #hardlopen #fromwhereirun #outsideisfree #runrecoverrepeat #runnersworldnl #nikeid #running #runtoinspire #hardlopen #womenshealthnl #fitfamnl #instarunners #marathoner #runnerslife #runhappy #januarik #runninggirl #ehm18 #herstel #londonmarathon #egmondhalvemarathon
Het gebeurt me bijna nooit, maar ik heb me toch een zere spieren! 😵 Die halve marathon van Egmond heeft er behoorlijk ingehakt. Gisteren had ik een rustdag en vanavond trainde ik weer met de atletiekvereniging. Deze keer stond er een duurloop met 6 versnellingen van 3 minuten op het programma. In totaal liepen we 14 kilometer, maar dat ging niet van harte. Ik geloof dat ik iets meer hersteltijd nodig heb. 🙄 Ben ik de enige met zulke zere benen door die halve van Egmond!? 😅 - - - #halvemarathon  #nevernotrunning  #runninggirls  #girlslove2run  #gl2r  #instarun  #runnersofig  #marathon  #marathontraining  #fitdutchies  #hardlopen  #fromwhereirun  #outsideisfree  #runrecoverrepeat  #runnersworldnl  #nikeid  #running  #runtoinspire  #hardlopen  #womenshealthnl  #fitfamnl  #instarunners  #marathoner  #runnerslife  #runhappy  #januarik  #runninggirl  #ehm18  #herstel  #londonmarathon  #egmondhalvemarathon 
🙋‍♀️I CONFESS 🤦‍♀️ I’M ADDICTED TO ENDORPHINS −−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−−♡#LuckyBruns
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#asics #asicsfrontrunner #nevernotrunning #fromwhereirun #outsideisfree #instarunnersbelgium #girlswhorun #heyholetsgo #justrun #belgiumrunners #runnersdrug #endorphins
Last day in Hawaii 🌺 Making the most of crop top running weather before we head home to a snowy Edinburgh. I love hot weather running and being able to cool off with a swim after a run is a bonus 🏃‍♀️🏖 #waaultra #waateam#waaexpert#ladywaa
#fromwhereirun #runtagit #trailandkale#justrun#runforfun#runnerscommunity#thisgirlcan#womenrunning#girlgains#runtagit#instarunners#womenrunstrong#running#explorediscoverrace#runnershigh#ultrarunning#training#loverunning #betarunning #trailandkale#suuntoadventure#ownyourrace #sayyestoadventure #outsideisfree
Last day in Hawaii 🌺 Making the most of crop top running weather before we head home to a snowy Edinburgh. I love hot weather running and being able to cool off with a swim after a run is a bonus 🏃‍♀️🏖 #waaultra  #waateam #waaexpert #ladywaa  #fromwhereirun  #runtagit  #trailandkale #justrun #runforfun #runnerscommunity #thisgirlcan #womenrunning #girlgains #runtagit #instarunners #womenrunstrong #running #explorediscoverrace #runnershigh #ultrarunning #training #loverunning  #betarunning  #trailandkale #suuntoadventure #ownyourrace  #sayyestoadventure  #outsideisfree 
Always remember - new dawn, new day. #runcommute #fromwhereirun #hampsteadheath #running
YESSS!!! *Jumping* Tested my 'race pace' for the 10km I'm doing Sunday. Did not think I could keep up this pace for 6km!!! So happy!! And how cool is my new PR on the 5 km?? 😂😂😂😂 My favorite number is 2!! .
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Do you ever perform a test do estimate your race pace??
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8/15 #januarik
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#run #running #runninggirl #beatyesterday #IMoveMe #runforfun #runningwoman #runningaddict #runningtime #happyrunner #runhappy #runforlife #instarunners #nevernotrunning #loverunning #runnerscommunity #runrecoverrepeat #fromwhereirun #fitgirlsnl #fitgirl #hardlopen #ikloophard #fitdutchie #runningfree #runningtime #runninglife #runningaround
YESSS!!! *Jumping* Tested my 'race pace' for the 10km I'm doing Sunday. Did not think I could keep up this pace for 6km!!! So happy!! And how cool is my new PR on the 5 km?? 😂😂😂😂 My favorite number is 2!! . . Do you ever perform a test do estimate your race pace?? . . 8/15 #januarik  . . . #run  #running  #runninggirl  #beatyesterday  #IMoveMe  #runforfun  #runningwoman  #runningaddict  #runningtime  #happyrunner  #runhappy  #runforlife  #instarunners  #nevernotrunning  #loverunning  #runnerscommunity  #runrecoverrepeat  #fromwhereirun  #fitgirlsnl  #fitgirl  #hardlopen  #ikloophard  #fitdutchie  #runningfree  #runningtime  #runninglife  #runningaround 
Excited to welcome my very first guest blogger with a public health background and a special interest in guarding your gallbladder!  Blog link in bio. #goodbyegallstones
Excited to welcome my very first guest blogger with a public health background and a special interest in guarding your gallbladder! Blog link in bio. #goodbyegallstones 
Going for a lunch to a random restaurant in Wroclaw, Poland, and who do I meet? Borys and Hania! Wonderful people who create a cool road cycling magazine 'Szosa'! The bike enthusiasm was purely sparkling in the air! It was great to meet you, guys! 
#magazynszosa #cyclingmagazine
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 #bikegirl #bikeporn #bicycle #cycling #cyclinglife#cyclinglove #fromwhereiride #bikestagram#instacycling  #lifebehindbars #rideyourbike#roadcycling  #mtbqueen #mtbgirl #cyclingphotos#cyclingpics #fromwhereirun #adventuregirl #enjoy#moment #magicmagi
Going for a lunch to a random restaurant in Wroclaw, Poland, and who do I meet? Borys and Hania! Wonderful people who create a cool road cycling magazine 'Szosa'! The bike enthusiasm was purely sparkling in the air! It was great to meet you, guys!  #magazynszosa  #cyclingmagazine  . . . .  #bikegirl  #bikeporn  #bicycle  #cycling  #cyclinglife #cyclinglove  #fromwhereiride  #bikestagram #instacycling   #lifebehindbars  #rideyourbike #roadcycling   #mtbqueen  #mtbgirl  #cyclingphotos #cyclingpics  #fromwhereirun  #adventuregirl  #enjoy #moment  #magicmagi 
Zou doping nu echt helpen? Christophe nam de proef op de som!
Nouja, sort of toch. Een blogje met een hoekje af, nu achter de link in bio!
Zou doping nu echt helpen? Christophe nam de proef op de som! Nouja, sort of toch. Een blogje met een hoekje af, nu achter de link in bio!
Let it snow! ❄️ Vandaag minder kilometers geskied dan gisteren door het winterse weer, maar het uitzicht blijft prachtig! 😍 #skiing #hochfügen #zillertal #austria
Let it snow! ❄️ Vandaag minder kilometers geskied dan gisteren door het winterse weer, maar het uitzicht blijft prachtig! 😍 #skiing  #hochfügen  #zillertal  #austria 
5 miles (2.5 solo + 2.5 with the stroller) @ ??? avg pace + HIIT with @activemomfitness! Then a trip to the grocery store and home in time for a double diaper blowout from L&H. How is it only 12:30?!?! .
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#twinmomruns #motherrunner #womensrunningcommunity #fitness #justrun #running #run #fromwhereirun #morningrun  #momwhoruns #loverunning #_loverunning #runnersofinstagram #igrunners #runnersofig #werunsocial #runnerscommunity #runnershigh #halfmarathontraining #marathontraining #thesemotherscanrun #bamr  #hiit #hiitworkout #activemom #activemomfitness
5 miles (2.5 solo + 2.5 with the stroller) @ ??? avg pace + HIIT with @activemomfitness! Then a trip to the grocery store and home in time for a double diaper blowout from L&H. How is it only 12:30?!?! . . . . . #twinmomruns  #motherrunner  #womensrunningcommunity  #fitness  #justrun  #running  #run  #fromwhereirun  #morningrun  #momwhoruns  #loverunning  #_loverunning  #runnersofinstagram  #igrunners  #runnersofig  #werunsocial  #runnerscommunity  #runnershigh  #halfmarathontraining  #marathontraining  #thesemotherscanrun  #bamr  #hiit  #hiitworkout  #activemom  #activemomfitness 
Running - it’s all about having the right altitude.
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In my preparation for @londonmarathon, I’m going to be doing some of my speedwork and recovery runs in the hypoxic chamber at @thirdspacelondon. #Journalism.
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The idea will be to run some tests like blood oxygen saturation and Vo2 and then use this time before the marathon to see how much adaptation/difference it makes. @andyvincentpt is helping me with his crazy knowledge.
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Little taster session done. It was hard.
#running #training #marathontraining #MissionMarathon #hypoxic #hypoxicchamber #altitudetraining #adaptation #igrunners #runnersofinstagram #treadmill #woodway #adapttosurvive #fromwhereirun #vestisbest #insideisexpensive #beninlycra #benshealth #verysweatyface #athletesunfiltered #3090m
Running - it’s all about having the right altitude. - - In my preparation for @londonmarathon, I’m going to be doing some of my speedwork and recovery runs in the hypoxic chamber at @thirdspacelondon. #Journalism . - - The idea will be to run some tests like blood oxygen saturation and Vo2 and then use this time before the marathon to see how much adaptation/difference it makes. @andyvincentpt is helping me with his crazy knowledge. - - Little taster session done. It was hard. #running  #training  #marathontraining  #MissionMarathon  #hypoxic  #hypoxicchamber  #altitudetraining  #adaptation  #igrunners  #runnersofinstagram  #treadmill  #woodway  #adapttosurvive  #fromwhereirun  #vestisbest  #insideisexpensive  #beninlycra  #benshealth  #verysweatyface  #athletesunfiltered  #3090m 
I went into this race with no expectations, planning to pace for a 32:00 finish (current PR is 27:00-ish), and looking forward to crossing another finish line. After the first mile, I realized I had paced for a faster finish (oops). From then on, I decided to "go by feel" - no pressure to finish at any specific time - but the lingering competitiveness in me wanted to reach for sub-30:00. So I went for it and to my surprise, ended up winning my age group and 10th overall female. 🤘🏽🥇
The best part of this comeback race wasn't the finish time, the race bling or even the miles themselves - running into coworkers, friends and members at the CrossFit gym I coach regularly, AND having my fiancée and future sisters in law at the finish line were what made this race so special. ✨
One day I will PR again. But for now, I'm enjoying this comeback journey and looking forward to more miles ahead. ♥️🏃🏻‍♀️
I went into this race with no expectations, planning to pace for a 32:00 finish (current PR is 27:00-ish), and looking forward to crossing another finish line. After the first mile, I realized I had paced for a faster finish (oops). From then on, I decided to "go by feel" - no pressure to finish at any specific time - but the lingering competitiveness in me wanted to reach for sub-30:00. So I went for it and to my surprise, ended up winning my age group and 10th overall female. 🤘🏽🥇 The best part of this comeback race wasn't the finish time, the race bling or even the miles themselves - running into coworkers, friends and members at the CrossFit gym I coach regularly, AND having my fiancée and future sisters in law at the finish line were what made this race so special. ✨ One day I will PR again. But for now, I'm enjoying this comeback journey and looking forward to more miles ahead. ♥️🏃🏻‍♀️
Repost from @shubham_sonkar_ .
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I’m restless. 🌓 Things are calling me away. ✨ My hair is being pulled by the stars again. 💫

#night #goodvibes #forest #peace #wildheart #life #fromwhereirun #fashionblogger #lifestyleblogger #zyzz #wildlife #moodygrams #ghaint #mensfashion #menshair #menswear #beards #indian #lucknow #kbye #oldsport"
I’m restless. 🌓 Things are calling me away. ✨ My hair is being pulled by the stars again. 💫

#night #goodvibes #forest #peace #wildheart #life #fromwhereirun #fashionblogger #lifestyleblogger #zyzz #wildlife #moodygrams #ghaint #mensfashion #menshair #menswear #beards #indian #lucknow #kbye #oldsport
I got some great miles in California, but I am reminded that I only wear black and my skin hasn't seen sun in months. I think I'm ready to head back to Chicago. (43/365)
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#marathontraining #runner #runnergirl #running #marathon #chicagoathlete #chicagorunner #trainlikeagirl #triathlon #triathlete #swimbikerun #chicagoisforrunners #runeveryday #nooffdays #nooffseason #californialove #runnersofinstagram #fromwhereirun #girlswhorun #runforyourlife #californialove
I got some great miles in California, but I am reminded that I only wear black and my skin hasn't seen sun in months. I think I'm ready to head back to Chicago. (43/365) . . . . #marathontraining  #runner  #runnergirl  #running  #marathon  #chicagoathlete  #chicagorunner  #trainlikeagirl  #triathlon  #triathlete  #swimbikerun  #chicagoisforrunners  #runeveryday  #nooffdays  #nooffseason  #californialove  #runnersofinstagram  #fromwhereirun  #girlswhorun  #runforyourlife  #californialove 
☀️Morning S T R E T C H☀️
Can I be honest? My yoga practice has been close to non-existent but I’ve made it a priority to return to the mat more regularly, more consistently. Even if that means a 10 minute flow vs a full-blown class. Every little bit counts, right?
☀️Morning S T R E T C H☀️ Can I be honest? My yoga practice has been close to non-existent but I’ve made it a priority to return to the mat more regularly, more consistently. Even if that means a 10 minute flow vs a full-blown class. Every little bit counts, right?
Barely a peak, bumped up next to the north peak, Mt. Olympia is one of my favorite spots on Mt. Diablo. #fromwhereirun #mtdiablo #earnyourviews #nevereasyalwaysworthit #norcal #nature_seekers #mountainrunning #runsteep
A few more #historicsaxony #bautzen city impressions #fromwhereirun
What a difference a day makes, after yesterday’s wet and windy run, running up at Box Hill in the sunshine was just the best!
Today team KARIBU were guided through the trails by Surrey run leader @running_bucky and we were joined by one of our newest members @run_mummy_run_rmr it was so good to finally meet you in real life rather than just online lovely! I’m looking forward to the next time already 😊🏃🏻‍♂️🏃🏻‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♂️🏃🏻‍♂️ @runwithkaribu #runwithkaribu #boxhill #runmummyrun #timetoplay #suunto #kindsnacks
What a difference a day makes, after yesterday’s wet and windy run, running up at Box Hill in the sunshine was just the best! Today team KARIBU were guided through the trails by Surrey run leader @running_bucky and we were joined by one of our newest members @run_mummy_run_rmr it was so good to finally meet you in real life rather than just online lovely! I’m looking forward to the next time already 😊🏃🏻‍♂️🏃🏻‍♀️🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♂️🏃🏻‍♂️ @runwithkaribu #runwithkaribu  #boxhill  #runmummyrun  #timetoplay  #suunto  #kindsnacks 
Only two days off running, but it feels like far longer. Maybe because I was determined for a decent long run this weekend, but after an electrical fire Saturday night*, getting up early Sunday morning just wasn’t happening. Shame to head back to the treadmill as well tonight, but on top of the normal Penang humidity making a return, I’ve also been advised not to run to the jogging path where I normally go due to a few muggings so a bit unsure on the safety aspect right now... *After two little explosions, fire extinguished pretty quickly with the help of a flip flop and except for a blackened display unit and some leads needing replacing, all is very luckily ok 🔥
#TreadmillTuesday #5kTrot #MissingTheTrails
Only two days off running, but it feels like far longer. Maybe because I was determined for a decent long run this weekend, but after an electrical fire Saturday night*, getting up early Sunday morning just wasn’t happening. Shame to head back to the treadmill as well tonight, but on top of the normal Penang humidity making a return, I’ve also been advised not to run to the jogging path where I normally go due to a few muggings so a bit unsure on the safety aspect right now... *After two little explosions, fire extinguished pretty quickly with the help of a flip flop and except for a blackened display unit and some leads needing replacing, all is very luckily ok 🔥 #TreadmillTuesday  #5kTrot  #MissingTheTrails 
2018 is looking better already 💜
Still smiling after a gruelling 8.5 hour trek/jog through some of the best scenery I’ve ever seen 
It’s so easy to spend time wishing you can run faster, lift heavier or finally get that six pack 🧐 
This year is about exercising because it makes me feel incredible and I bloody love it! .
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#fitness #fit #exercise #workout #running #run #fromwhereirun #runner #trekking #everybodyisabikinibody #putabikinionyourbody #outsideisfree #nature #travel #visitaustria #australia #tasmania #nationalpark
2018 is looking better already 💜 Still smiling after a gruelling 8.5 hour trek/jog through some of the best scenery I’ve ever seen It’s so easy to spend time wishing you can run faster, lift heavier or finally get that six pack 🧐 This year is about exercising because it makes me feel incredible and I bloody love it! . . . #fitness  #fit  #exercise  #workout  #running  #run  #fromwhereirun  #runner  #trekking  #everybodyisabikinibody  #putabikinionyourbody  #outsideisfree  #nature  #travel  #visitaustria  #australia  #tasmania  #nationalpark 
Trails! Doing a 10k trail race at the weekend and I can’t wait. I haven’t done a race or a trail race for ages and I am really looking forward to it. If you have never given a trail race a go I would seriously recommend trying it.  I find it much more interesting then a road race and obviously the scenery is often much better! So try something different and hit the trails. 
#running #runnersofinstagram #runnerscommunity #runchat #runningshoes #rungear #runninggoals #runninguk #instarunners #newrunners #ukrunchat #everyruncovered #marathontraining #runnershigh #halfmarathon #fromwhereirun #runningpic #irunninglife #runningfevour #runningterritory #heartrunners #basicrunning #runitfast #worlderunners #runnersforfreedom #neverstoprunning #runplanet #trailrunning #trail
Trails! Doing a 10k trail race at the weekend and I can’t wait. I haven’t done a race or a trail race for ages and I am really looking forward to it. If you have never given a trail race a go I would seriously recommend trying it. I find it much more interesting then a road race and obviously the scenery is often much better! So try something different and hit the trails. #running  #runnersofinstagram  #runnerscommunity  #runchat  #runningshoes  #rungear  #runninggoals  #runninguk  #instarunners  #newrunners  #ukrunchat  #everyruncovered  #marathontraining  #runnershigh  #halfmarathon  #fromwhereirun  #runningpic  #irunninglife  #runningfevour  #runningterritory  #heartrunners  #basicrunning  #runitfast  #worlderunners  #runnersforfreedom  #neverstoprunning  #runplanet  #trailrunning  #trail 
Met a chiropractor last night to try and figure out how to deal with an injury which nowadays celebrates its 12 months of bothering me. His assessment is that I swing my hips and butt too much on my runs. I explained him that its what people want to see so he obviously needs to come up with something else to fix the issue #dropitlikeitshot #hipsdontlie #swingit #praguemafia #midlifecrisis #running #run #fitness #runner #training #workout #trailrunning #instarunners #fit #sport #fitfam #photooftheday #marathontraining #morningrun #nature #prague #travel #architecture #run4world #praguecastle #view #fromwhereirun #runnerslife #runningbeard #crossfitterslife
Met a chiropractor last night to try and figure out how to deal with an injury which nowadays celebrates its 12 months of bothering me. His assessment is that I swing my hips and butt too much on my runs. I explained him that its what people want to see so he obviously needs to come up with something else to fix the issue #dropitlikeitshot  #hipsdontlie  #swingit  #praguemafia  #midlifecrisis  #running  #run  #fitness  #runner  #training  #workout  #trailrunning  #instarunners  #fit  #sport  #fitfam  #photooftheday  #marathontraining  #morningrun  #nature  #prague  #travel  #architecture  #run4world  #praguecastle  #view  #fromwhereirun  #runnerslife  #runningbeard  #crossfitterslife 
DeFeet iScream socks for an ice cold run.  Click the link in photo to pick up a pair for yourself. Photo by @32itnasumm #riderunplay #idefeet #defeet
DeFeet iScream socks for an ice cold run. Click the link in photo to pick up a pair for yourself. Photo by @32itnasumm #riderunplay  #idefeet  #defeet 
F E A R  I S  A  L I A R

Danger sign or challenge? Stick to the rules or create your own? 
There will always be someone trying to talk you down, to limit you, to put obstacles in your way. But remember, it‘s their limits, not yours, it‘s their fear, not yours. But it‘s your dream, your way, your life.

Don‘t let anything hold you back.

The things that excite you are not random.
They are connected to your purpose.
FOLLOW THEM!

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📸 @hej.florian ———————————————————— #runninggirl #girlswhorun #shooting #fearisaliar #followyourpassion #ownlane #challengeaccepted
F E A R I S A L I A R Danger sign or challenge? Stick to the rules or create your own? There will always be someone trying to talk you down, to limit you, to put obstacles in your way. But remember, it‘s their limits, not yours, it‘s their fear, not yours. But it‘s your dream, your way, your life. Don‘t let anything hold you back. The things that excite you are not random. They are connected to your purpose. FOLLOW THEM! _____________________________________________ 📸 @hej.florian ———————————————————— #runninggirl  #girlswhorun  #shooting  #fearisaliar  #followyourpassion  #ownlane  #challengeaccepted 
Old vines. Elderly knees. Seen together in the #WineCountry today. Hard to say which is more productive at this point of their respective lives...
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 #seenonmyrun #calilove  #trailporn  #fromwhereirun  #nevergiveup  #runnerspace  #run #sweatydirtyhappy #optoutside #goattribeon #lifeofadventure #runningforthosewhocant  #suuntorun #stravaproveit #runspiration #optoutside  #marathon #marathontraining #speed #Anotherbestdayofrunningever.
#neverquit #stayandwander #wanderlust #goattribeon™ #UltraEnthusiastic™ #GregoryTheElder™️
Old vines. Elderly knees. Seen together in the #WineCountry  today. Hard to say which is more productive at this point of their respective lives... __________________________________________ #seenonmyrun  #calilove  #trailporn  #fromwhereirun  #nevergiveup  #runnerspace  #run  #sweatydirtyhappy  #optoutside  #goattribeon  #lifeofadventure  #runningforthosewhocant  #suuntorun  #stravaproveit  #runspiration  #optoutside  #marathon  #marathontraining  #speed  #Anotherbestdayofrunningever . #neverquit  #stayandwander  #wanderlust  #goattribeon ™ #UltraEnthusiastic ™ #GregoryTheElder ™️
Llegará el día en que ya no podré correr al mismo ritmo que tú, pero cuando ese día llegue, se que seguirás el camino correcto hasta llegar a la meta. "Instruye al niño en su camino, y aun cuando fuere viejo no se apartará de él." Pv 22:6
Llegará el día en que ya no podré correr al mismo ritmo que tú, pero cuando ese día llegue, se que seguirás el camino correcto hasta llegar a la meta. "Instruye al niño en su camino, y aun cuando fuere viejo no se apartará de él." Pv 22:6
I particularly like this photo because it makes it look like the Trans Am building still rules the SF skyline #dontmesswithmyskyline #fromwhereirun
A world of miniature toy cars and trees. This is the place many runners and hikers begin or end their trail adventures. Do you know where is this? | Photo: 07 Jan 2018 | 16 Jan 2018
A world of miniature toy cars and trees. This is the place many runners and hikers begin or end their trail adventures. Do you know where is this? | Photo: 07 Jan 2018 | 16 Jan 2018
One more from #blackcanyon training run.  24 miles on the Black Canyon Trail (📸: @happyjubilee 🙌🏻) Also realize I may need to train a little more.  #oops #BC100k #5weeksandcounting #pizzababy #foodie #trailrunning 😄🍻
Final push to get ready for SOB100K had me peak tagging again on #mtdiablo. YeeHaw! Seriously though, this consisted of mostly power hiking the climbs and throwing in some running for good measure when I could muster it. 6200 ft of climbing in 23 miles with 5900 in the first 13 miles was probably not the best route to take. 🐢🐌 🙄 #fromwhereirun #mtdiablostatepark #mountainrunning #runsteepgethigh #earnyourviews #nevereasyalwaysworthit #traillove #beunstoppable #lilytrotters
Final push to get ready for SOB100K had me peak tagging again on #mtdiablo . YeeHaw! Seriously though, this consisted of mostly power hiking the climbs and throwing in some running for good measure when I could muster it. 6200 ft of climbing in 23 miles with 5900 in the first 13 miles was probably not the best route to take. 🐢🐌 🙄 #fromwhereirun  #mtdiablostatepark  #mountainrunning  #runsteepgethigh  #earnyourviews  #nevereasyalwaysworthit  #traillove  #beunstoppable  #lilytrotters 
I FINALLY got to run with Alexandra Brown! Alexandra is a graduate student at Southern Evangelical Seminary who also happens to be a visually impaired runner. An Achilles athlete from NYC introduced us via email a number of months ago and it’s a crime that it took us so long to meet. Though Alexandra has been running for a long time, today was her first time running with a guide (other than her sister) and her first time running with a tether. I can’t wait to see what kind of fitness gains she can make after she’s got some more guided runs under her belt. Athletes in the Charlotte area- let me know if you’re up for guiding an awesome runner with tons of potential! (Speed work pace could be as fast as 7:30/8 minutes a mile, endurance runs could be 9-11:30s, to start!) What a great way to spend the afternoon. ☀️🏃‍♀️🌳
I FINALLY got to run with Alexandra Brown! Alexandra is a graduate student at Southern Evangelical Seminary who also happens to be a visually impaired runner. An Achilles athlete from NYC introduced us via email a number of months ago and it’s a crime that it took us so long to meet. Though Alexandra has been running for a long time, today was her first time running with a guide (other than her sister) and her first time running with a tether. I can’t wait to see what kind of fitness gains she can make after she’s got some more guided runs under her belt. Athletes in the Charlotte area- let me know if you’re up for guiding an awesome runner with tons of potential! (Speed work pace could be as fast as 7:30/8 minutes a mile, endurance runs could be 9-11:30s, to start!) What a great way to spend the afternoon. ☀️🏃‍♀️🌳
Fastest runner in my field! Getting in some miles outside really made my day. 5.5 hilly, farm-lovely miles all by my ownself. I hope your day is peaceful too!

January miles; 45
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#afternoonmiles #nevermissamonday #fromthefarm #farmerswife #farmlife #momlife #motherrunner #rockingmotherrunners #womensrunningcommunity #inspiredrunners #runnersofinstagram #fromwhereirun #tractortrails #allthemiles #berryfields #oregontrailrunning #run_oregon #runoutside #getoutside #pnwrunderland  #pnw #trailrunner #runlove #runner
Fastest runner in my field! Getting in some miles outside really made my day. 5.5 hilly, farm-lovely miles all by my ownself. I hope your day is peaceful too! January miles; 45 _____________________________ #afternoonmiles  #nevermissamonday  #fromthefarm  #farmerswife  #farmlife  #momlife  #motherrunner  #rockingmotherrunners  #womensrunningcommunity  #inspiredrunners  #runnersofinstagram  #fromwhereirun  #tractortrails  #allthemiles  #berryfields  #oregontrailrunning  #run_oregon  #runoutside  #getoutside  #pnwrunderland  #pnw  #trailrunner  #runlove  #runner 
by @samdougotriathlon | Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners |📍noosa triathlon multi sport festival, Queensland, Australia 🌏 “Pretty happy to round out the top 10 in the Noosa Triathlon this morning. Tough day chasing from the start #swiftmultisport #noosatri #triathlon 📸: @jorgec_cervantes” | Follow him for more.
by @samdougotriathlon | Apply for a feature following the link in our bio and we will publish your photos in our account: @worlderunners |📍noosa triathlon multi sport festival, Queensland, Australia 🌏 “Pretty happy to round out the top 10 in the Noosa Triathlon this morning. Tough day chasing from the start #swiftmultisport  #noosatri  #triathlon  📸: @jorgec_cervantes” | Follow him for more.
Over 31 runners showed up for the eighth Trail Running Night Club (TRNC) last night - more then double the usual turnout! Great route up to the Peak from PP3 and down to the trails around Pokfulam Reservoir before finishing at @alvyshk for the best pizza and craft beer in town! See you next week 🍺
Over 31 runners showed up for the eighth Trail Running Night Club (TRNC) last night - more then double the usual turnout! Great route up to the Peak from PP3 and down to the trails around Pokfulam Reservoir before finishing at @alvyshk for the best pizza and craft beer in town! See you next week 🍺
Long weekend, long runs. After black mountain on Saturday, first time on the Double Dipsea. A "few" stairs and incredibly rewarding views. 
#trailrunning #fromwhereirun
Long weekend, long runs. After black mountain on Saturday, first time on the Double Dipsea. A "few" stairs and incredibly rewarding views. #trailrunning  #fromwhereirun 
excellent work today, @atlanta 👌
excellent work today, @atlanta 👌
Ventured back onto the trails for a short boddle yesterday, first time post op-recovery, and first time on lamma. Enjoyed the movement and the views, tho body felt all disconnected. Have a lot to (mindfully) work on in 2018 - my gentle return to fitness 💪 #mustnotgetlazy #trailrunningismyhappyplace #lovethetrails #fromwhereirun #5kwilldo
I got dressed to head out to the gym for strength training this morning, but remembered I will be in frozen Chicago ⛄️ tomorrow, so, Monday run it is! #fromwhereirun #sweeneyridge #pacificcoast🏃🏽‍♀️#justrun #lovetherun #thisismygym #thisismyplayground #califonialove (iPhone 7 📱 ) ---------------------------------------------------- #cloudporn #optoutside #ultratraining  #adventureculture #exploreyourworld #fitlife #trailrunner #trailrunning #getlostinnature #trailsandultra #adventuretime #runhighs #trailchix #trailandkale #trailrunner #landscape #liveadventurously #dirtbagrunners #getbusylivin #natureaddict #runnersofthewild  #natureporn #strongertodaythanyesterday
I got dressed to head out to the gym for strength training this morning, but remembered I will be in frozen Chicago ⛄️ tomorrow, so, Monday run it is! #fromwhereirun  #sweeneyridge  #pacificcoast 🏃🏽‍♀️#justrun  #lovetherun  #thisismygym  #thisismyplayground  #califonialove  (iPhone 7 📱 ) ---------------------------------------------------- #cloudporn  #optoutside  #ultratraining  #adventureculture  #exploreyourworld  #fitlife  #trailrunner  #trailrunning  #getlostinnature  #trailsandultra  #adventuretime  #runhighs  #trailchix  #trailandkale  #trailrunner  #landscape  #liveadventurously  #dirtbagrunners  #getbusylivin  #natureaddict  #runnersofthewild  #natureporn  #strongertodaythanyesterday 
First race of the year representing Plymouth Harriers at the Westward League XC. Surprised myself placing 33rd overall! Some may think it's not an amazing result to be shouting about but after struggling with injury over the past 7 months & only scraping to make it in to the top 100 in the last 2 races, it's a pretty big deal for me. Thanks to all my lovely teammates for making a tough race a little more enjoyable 🏃🏽‍♀️❤️ .
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#dowhatyoulove #liveloverun #thisgirlcan #womeninsport #womensrunning #devon #plymouthharriers #crosscountry #xc #running #fromwhereirun #adidaswomen
First race of the year representing Plymouth Harriers at the Westward League XC. Surprised myself placing 33rd overall! Some may think it's not an amazing result to be shouting about but after struggling with injury over the past 7 months & only scraping to make it in to the top 100 in the last 2 races, it's a pretty big deal for me. Thanks to all my lovely teammates for making a tough race a little more enjoyable 🏃🏽‍♀️❤️ . . . . . #dowhatyoulove  #liveloverun  #thisgirlcan  #womeninsport  #womensrunning  #devon  #plymouthharriers  #crosscountry  #xc  #running  #fromwhereirun  #adidaswomen 
400m pyramid intervals have got me like WOAH! 
Tip: use Garmin Connect "Workouts" to program your session into your watch. Then listen for the beeps for the next interval!
Hit me up if you need a hand 😀
400m pyramid intervals have got me like WOAH! Tip: use Garmin Connect "Workouts" to program your session into your watch. Then listen for the beeps for the next interval! Hit me up if you need a hand 😀
I’m still cold AF and I’m about ready to be done with winter.
I’m still cold AF and I’m about ready to be done with winter.
The Great Saber Toothed Black Lab stops to survey his surroundings in the fog. Good boy Wally!
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#trailrunning #trailrun #fromwhereirun #inbend #optoutside #outsideisfree #publiclandsinpublichands #oregon #centraloregon #blacklab #girlsbestfriend #wallydog #ilovemydog #liveoutdoors
Awesome 24 miler on the last section of the BC100k course Sunday. #5weeksandcounting. Thx @aravaiparunning and the volunteers who even organized a full-on aid station! Y’all rock! #trailrunning #ultratraining #run100k #undertained #pizzaeater 🍻😄
Heerlijk ontspannen na een dag skiën! Ik heb mijn blue monday prima overleefd 👌🏻 en jij? Ik heb trouwens op mijn blog 5 tips geschreven om blue monday te overleven! #linkinbio #swimming #swimmingpool #welness #skiing #ontspanning #bluemonday #photography #architecture #interior #hellsferienresort #januarik 5/15
Leaves that won’t let go of a tree. Humans who won’t let go of things, or of people. Even when they no longer serve. Why do they-and we-do that? What do we hope will occur? Is it fear  of something different than the now? #optoutside #outdoorcitizen #fromwhereirun #leafstatus #trailrunning