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Какая то неведомая херня...Я хз,что я тут пытался сделать😄Ну я конечно не удивлюсь,если это гавно зайдёт 👌🏼
#streetworkout #athlete #calisthenics #workout #planche #frontlever #handstand #mutantclan #balance #barlife #beast #inspire #воркаут #wayoflife #fitness #dsw #dsworkout #TeamOrtizSW #mysaratov #saratovcity #saratov64 #TeamLaizans #static #training #motivation #gymnastic #sport #sports #saratov
Какая то неведомая херня...Я хз,что я тут пытался сделать😄Ну я конечно не удивлюсь,если это гавно зайдёт 👌🏼 #streetworkout  #athlete  #calisthenics  #workout  #planche  #frontlever  #handstand  #mutantclan  #balance  #barlife  #beast  #inspire  #воркаут  #wayoflife  #fitness  #dsw  #dsworkout  #TeamOrtizSW  #mysaratov  #saratovcity  #saratov64  #TeamLaizans  #static  #training  #motivation  #gymnastic  #sport  #sports  #saratov 
Strenght sesh por @vadym_oleynik desde GUATEMALA #latincalisthenics
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Usa nuestro ## para que compartamos tus fotos y videos.
#humanflag #frontlever #impossible #gymnastics #gymnast #latino #latins #calisthenics #aesthetics #straddleplanche #bars #calimove #workout #streetworkout #fitness #fit #athlete #shred #handstand #calistenia #awesome #dips #strenght #photography #gym #gimnastic #imuscleup #madbarz #maltese
Hay que mejorar🔥🔥
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•@kubebarz
•@best_front_lever
•@brutebars
•@dsworkout •@athletes_sw
•@workout_professionals •#frontlever #onlytension #redbarz #kenguru #kengurupro
#Push/#Pull Split #workout on the #OlympicRings
Description:
#SkintheCat 4 Sets, 3 Reps
Bar #MuscleUps 4 Sets, 4 Reps
Tucked #FrontLever Rows 4 Sets, 6 Reps 
#RingMuscleUps 4 Sets, 4 Reps 
Ring #ChestFlys 4 Sets, 6 Reps
Ring #PushUps 4 Sets, 8 Reps 
Ring #AbRollers 4 #Sets, 8 #Reps
#calisthenics #fitness 
#functionaltraining #functionalfitness #bodybuilding #workoutanywhere #fitnesslifestyle #fit #fitfam #gopro #healthylifestyle #bodyweight #bodyweighttraining #streetworkout #training
#Push /#Pull  Split #workout  on the #OlympicRings  Description: #SkintheCat  4 Sets, 3 Reps Bar #MuscleUps  4 Sets, 4 Reps Tucked #FrontLever  Rows 4 Sets, 6 Reps #RingMuscleUps  4 Sets, 4 Reps Ring #ChestFlys  4 Sets, 6 Reps Ring #PushUps  4 Sets, 8 Reps Ring #AbRollers  4 #Sets , 8 #Reps  #calisthenics  #fitness  #functionaltraining  #functionalfitness  #bodybuilding  #workoutanywhere  #fitnesslifestyle  #fit  #fitfam  #gopro  #healthylifestyle  #bodyweight  #bodyweighttraining  #streetworkout  #training 
Metropoli in una stanza 🏠🏨🏦🏥🏤🏣🏢🏡🏩🏪🏫🏬🏭🏯🏰💒🕍🕌⛪🗽🗼 @barbrothersaq 
#calisthenics #calisthenic #calistenia #calisthenicsworkout #calisthenicsgirls #calisthenicsitalia #dedication #fitnesslife  #fitness #barr #dip #pullup #frontlever #planche #gorillagang #victorian #rings #
Front lever with the king of maltese @yordan_stanchev 💪✈🔥😍 #frontlever #maltese #streetworkout #fullplanche #widefrontlever
Don’t fuck with a lion. Song: Babylon - Ekali feat. Denzel Curry #fitness #calisthenics #muscleup #frontlever
Gains any time any where because the world is my gym! 🌍
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#bart #bartgains #bay #gymlife #frontlever #backlever #yayarea #norcal #california #calisthenics #corestrength
Coffee and cold #planche. I’m sure I’ll get roasted by several people who think this is wrong but, if #jeanclaudevandamme can hit the splits w no warm up or stretch then why can’t I roll out of bed and hit a #fullplanche!!?🤷🏾‍♂️. Let’s hear your thoughts?? #levels #greasingthegroove #donttrythisathome
Static session with @n1z_workout 
Happy to be back to my training after  exams and sickness.
#statics #gorillagang #frontlever #planche #calithenicstips #tangier
Puede que no haya llegado todabia pero estoy mas cerca que ayer "feliz fin de semana" @bvs_calistenia @guineo.co #entrenandoconhw #entrenadorpersonal #funcionaltraining #calisthenics #calistenia #trainer #motivation #frontlever #core #movilidad #sinexcusas #sisepuede💪 #barranquilla #bogota
Update about the updates and a deteriorated Straddle Front Lever after 20 days of doing only Handstands 💪💪💪 —� Follow @strengthcentric because them daily updates are coming back soon. Turned out I’m waaay more productive with clear goals in mind 🔥🔥🔥 —�- #strengthcentric #trainhard #nopainogain #agility #madbarz #goals #gainsovereverything #strongmen #freedom #fresh #fitfam #calisthenicsevolution #youcandoit #functionaltraining #workinprogress #instahealth #bodyweight #strong #getfit #awesomeness #stronglife #mastery #workout #weights #fitnessjourney #goals #frontlever #streetworkout #bodyweight #workoutprogress
Update about the updates and a deteriorated Straddle Front Lever after 20 days of doing only Handstands 💪💪💪 —� Follow @strengthcentric because them daily updates are coming back soon. Turned out I’m waaay more productive with clear goals in mind 🔥🔥🔥 —�- #strengthcentric  #trainhard  #nopainogain  #agility  #madbarz  #goals  #gainsovereverything  #strongmen  #freedom  #fresh  #fitfam  #calisthenicsevolution  #youcandoit  #functionaltraining  #workinprogress  #instahealth  #bodyweight  #strong  #getfit  #awesomeness  #stronglife  #mastery  #workout  #weights  #fitnessjourney  #goals  #frontlever  #streetworkout  #bodyweight  #workoutprogress 
Got this gem of a Gym by my home. Love working out on the bars and also set up a slip line to practice my slipping of the punches And footwork #boxing #calisthenics #mma #streetworkout #fitness #fit #motivation #calistenia #barworkouts #strength #armworkout #pullups #dips #frontlever #slipline #boxeomexicano #pnw #auburn #cantstopwontstop #painisweaknessleavingthebody
Progressions today 💪🏼💪🏼. Muscle up without swing, almost swing 360 front lever training
#calisthenics #motivation #intensity #workout #streetworkout #progression #algarve #menshealth #mensfitness #fitness #calistenia #nopain #muscleup #swing360 #frontlever
Advanced bodyweight movement 💥 although weighing 100+kg's make these pretty darn tough.. but getting there👍🔥😜
Advanced bodyweight movement 💥 although weighing 100+kg's make these pretty darn tough.. but getting there👍🔥😜
Hey oh hope you all have  good Saturday(I’ve sure had)😄
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Just wanted to share this video from today’s workout
looking forward to progress on these movements and maybe you will try them as well:

1️⃣straddle front lever 3x3 3second holds
2️⃣straddle back lever 3x3 3second holds
3️⃣pull up to front lever pull 8x5r

Play with the sets and reps as you like and I’ll see you next time 😁
Hey oh hope you all have good Saturday(I’ve sure had)😄 - Just wanted to share this video from today’s workout looking forward to progress on these movements and maybe you will try them as well: 1️⃣straddle front lever 3x3 3second holds 2️⃣straddle back lever 3x3 3second holds 3️⃣pull up to front lever pull 8x5r Play with the sets and reps as you like and I’ll see you next time 😁
SEDIE INFAMI😂😂😂😂😂😂 va beh, ci ho provato a spegnere le candele in victorian😂😂 prometto che l'ignoranza crescerà di anno in anno
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#calisthenics #supplements #diet #eatclean #endurance #skills #strenght #streetworkout #oap #weights #pullups #dips #pistol #planche #frontlever #maltese #victorian #vic #muscleup #ted #temu #bodybuilding #nutrition #full #bar #straddle #barbrothers #workoutprofessional #baristiworkout #beast_of_static
SEDIE INFAMI😂😂😂😂😂😂 va beh, ci ho provato a spegnere le candele in victorian😂😂 prometto che l'ignoranza crescerà di anno in anno . . . #calisthenics  #supplements  #diet  #eatclean  #endurance  #skills  #strenght  #streetworkout  #oap  #weights  #pullups  #dips  #pistol  #planche  #frontlever  #maltese  #victorian  #vic  #muscleup  #ted  #temu  #bodybuilding  #nutrition  #full  #bar  #straddle  #barbrothers  #workoutprofessional  #baristiworkout  #beast_of_static 
I'm working on a workout  plan for the balance community. Please feel free to let me know  anything  you would like aswell!?. Or tag those  who should have an input!  SWIPE LEFT 👈👈👈
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#plyometrics#gymsession#gymtherapy#gymaddicts#gymworkout#balanceball#balancedlife#workoutplan#stability#coordination#calisthenicsmovement#calisthenicstraining#balance#yoga#motivationmonday#rawcalisthenics#frontlever#hspu#rawcalisthenics#rawmovement#npcprep#crossfit#dedication#motivation#mensfitness#calisthenics#gurucertified#balance
I'm working on a workout plan for the balance community. Please feel free to let me know anything you would like aswell!?. Or tag those who should have an input! SWIPE LEFT 👈👈👈 . . #plyometrics #gymsession #gymtherapy #gymaddicts #gymworkout #balanceball #balancedlife #workoutplan #stability #coordination #calisthenicsmovement #calisthenicstraining #balance #yoga #motivationmonday #rawcalisthenics #frontlever #hspu #rawcalisthenics #rawmovement #npcprep #crossfit #dedication #motivation #mensfitness #calisthenics #gurucertified #balance 
good video @flyingkorash share your videos to post them on my instagram page or facebook here I leave the link to my facebook page https://m.facebook.com/profile.php?id=1828509340494897&ref=content_filter
#streetworkout #workout #gym #calistenia #barstarzz #baristiworkout #deporte #handstand #frontlever #pullups #motivacion #barras #follow #abs #yoga #frestyle #style
Curso taller de Calistenia previas al Campeonato departamental clasificatorio al Nacional.
Gracias, #sonofthebar #teamoftitans #zonacalistenia 
#frontlever
Planche injury progression♦
After almost a year since I injured my lebrum ,I couldn't do any pushing excercises that at the top of them is obviously the planche.
The doctor told me that I must do surgery ,but I ingored it and decided to recover my injury with the muscles that surround the lebrum .(strength them).
Planche injury progression♦ After almost a year since I injured my lebrum ,I couldn't do any pushing excercises that at the top of them is obviously the planche. The doctor told me that I must do surgery ,but I ingored it and decided to recover my injury with the muscles that surround the lebrum .(strength them).
Zarpados dinámicos de @g0nza_robles siempre motivando nuestro bro 🔥🔥🔥#calistenia #streetworkout #frontlever #swing360 #backlever
13 segundos.. Ni cerca de los holds que me pegaba antes de lesionarme:/ pero ya volveré y alcanzare a todos los cabros que estan mutando a full 👊🔥 #calisteniachile #calisthenics #calistenia #streetworkout #frontlever #hold #statics #isometric
Não foi lá essas coisas mais foi. Kkkkk #DragonFlag #BackLeverHerfest #Swing #FrontLever e uma saída de maravilhosa. Kkkkkkkk 😀😁💪💪
Frontlever raises 💪🏻 its a Long way to a clean FL 🙈💯 #boy #frontlever #calisthenics #me #dude #strong #inked #nice #instagood #intsfit #instaboy #nopainnogain #transformation #transformationtuesday #nike #love #fitx #berlin #city #kingofweighted #traning #workout #gains #model #like #videooftheday @jannis_barliner @mixed_sxn
Playing around on the Paralettes....finally managed a clean one after about 3 hours of trying and constant falls plus a lot of rage 🤬...be easy just to show the good bits but the fails are probably more interesting 😂....#calesthenics #bodyweighttraining #frontlever #lsit #garagegym #fitness #exercise #fail
Thanks to @meno_s & @valle_103 
#frontlever #cali #staytuned #fitness #dancegroup #uni
Los reyes del Front lever. Pero falta mejorar aún más. 
Pd: soy el último de la izquierda
#frontlever #streetworkoutpark #streworkout #calisth #calisthenics #isometrico #isometric
Street Workout
Street Workout
Fronteando! Y Handsteando en Viña con los mejores 😍❤️ #streetworkout #viñadelmar #summerbarswar #weekend #frontlever #handstand #partners #brothers
С @vlad_sw24 научились делать солнышко. За монтаж видео большое спасибо @ilsur_yu 🔝🔝💪
#beastugis#streetworkout#workout#workout24#dsworkout#darlowko#darlowo#polska#Poland#plance#polishboy#frontlever#calisthenics#kalistenika#dynasty_workout#training#trening#handstand#f4f#l4l#motivation#gym#gymnastics#fitness#reebok#Nike#sport#amazing#awesome
A few elements, trying to work on my planche more and more and doing it on the rings is one of the best ways to master it👌💪💯#calisthenics #calisthenicsaroundtheworld #calisthenicsmovement #planche #fullplanche #workout #keepgoing #streetworkout #frontlever #rings #gym #gymnastics #gymlad #calisthenicsworkout #strength #power #motivation
Prohibido rendirse🔝💪👽🔥
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#frontlever #stronger #streetworkout #workoutcol #beastmode #workout_profesional #beast_of_static #teamortizsw @workout.col @joelalonso_wm @eryc_ortiz @swkeviin
Voltei boceta!!!!
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É voltei com aquele monstro ali
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Ele que manda pra caralho
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É um mito
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Ele ganha de vc
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Ele é top
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E ali caindo é só o @ericky.workout ou @erickyevaristo .
Esses cara tem mil insta
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Vai entender
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Pq eu já n tô entendendo nada
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Agr sou do pakour
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Hagtag tags nos comentários
Voltei boceta!!!! . É voltei com aquele monstro ali . Ele que manda pra caralho . É um mito . Ele ganha de vc . Ele é top . E ali caindo é só o @ericky.workout ou @erickyevaristo . Esses cara tem mil insta . Vai entender . Pq eu já n tô entendendo nada . Agr sou do pakour . Hagtag tags nos comentários
BIRTHDAY FLOW ! 🎉💯🔥
This is the best combo I did and this is for my birthday, hitting hard this year 💯
#streetworkout #calisthenics #gymnastics #fit #fitness #freestyle #geinger #fullplanche #shrimpflip #frontlever #upthelevel #nevergiveup #wswcf #kengurupro #inspiration #motivation #passion #wayoflife 
@kenguru.pro 
@beast_of_freestyle 
@workout_professionals
The harder you fall, the heavier your heart.
The heavier your heart, the stronger you climb.
The stronger you climb, the higher your pedestal.
-Qutoeshanyapemanis
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#pushup #pullup #muscleup #streetworkout #streetworkoutjkt #frontlever #backlever #streetworkoutdepok #plank #sword #progress #workout #healty #strong #partner #quotes #calisthenics #backlever #frontlever #lsit #freestyle #handstand  #sehat #olahraga #bodyweight #uk #squat #jakarta #fitness #parkour
The harder you fall, the heavier your heart. The heavier your heart, the stronger you climb. The stronger you climb, the higher your pedestal. -Qutoeshanyapemanis . . . . . . . . . . . . . . . . . . . . . #pushup  #pullup  #muscleup  #streetworkout  #streetworkoutjkt  #frontlever  #backlever  #streetworkoutdepok  #plank  #sword  #progress  #workout  #healty  #strong  #partner  #quotes  #calisthenics  #backlever  #frontlever  #lsit  #freestyle  #handstand  #sehat  #olahraga  #bodyweight  #uk  #squat  #jakarta  #fitness  #parkour 
Hermanito, 
Always a pleasure to see you!
It’s not always about motivating others, but inspiring them! You da best brotha! 
Thanks for everything and stay humble 🇨🇺💙🔥
Hermanito, Always a pleasure to see you! It’s not always about motivating others, but inspiring them! You da best brotha! Thanks for everything and stay humble 🇨🇺💙🔥
Entrenamiento de fuerza y resistencia con @facundogz 💪😊. Bestia total 👏👏👏
#calistenia #calisthenics #StreetWorkout #frontlever #muscleup #widemuscleup #setsandreps #pullups #bodyweight #training #fit #fitness
🎧" Is that too much to ask? Good because I ain't askin', already into action I'll have your answer retracted " 🎧.
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OAHS training
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#calisthenics #calistenia #calisténicos #sw #street #workout #streetworkout #oahs #hs #handstand #planche #frontlever #backlever #handbalance #training #fit #fitness #strength #balance #sunny #clouds #onearm #hardwork #bruh #one #train #amazing #free #freestyle #streetstyle
Handstand goals: 5 HSPU / 5 Press to Handstand and master elbow switch.
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#calisthenics #calisthenicsathlete #freerunning #calisthenics #handstand #balance #streetworkout #homeworkout #gains #motivation #progress #muscles #gains #pilates #crossfit #tricking #yoga #acroyoga #workout24 #bodyweight #fit #healthy #fitness #gym #gymnastics #tumbling #frontlever #parkour
Old days. Good atempt 😂#frontlever #calisthenics #workout
Catching up on this again!

Journey to #frontlever strong, feeling great about straddle and working my way down to parallel!

Swipe to see an #activation I do to switch those lats on! Key is to retract and depress before the pullback!

It's good to be back!

#calisthenics #calisthenicscoach #lever #straddle #gymrings #gym #fitfam #fitfamuk #barbrothers #coach #pt #personaltrainer #strengthtraining #fullbodyworkout #pullday #training #bodyweight #bodyweightcoach #resistanceband #beastmode #gst #bodyweighttraining #fitness
Catching up on this again! Journey to #frontlever  strong, feeling great about straddle and working my way down to parallel! Swipe to see an #activation  I do to switch those lats on! Key is to retract and depress before the pullback! It's good to be back! #calisthenics  #calisthenicscoach  #lever  #straddle  #gymrings  #gym  #fitfam  #fitfamuk  #barbrothers  #coach  #pt  #personaltrainer  #strengthtraining  #fullbodyworkout  #pullday  #training  #bodyweight  #bodyweightcoach  #resistanceband  #beastmode  #gst  #bodyweighttraining  #fitness 
🔥🔥🔥@sergio_streetworkout_
🔥🔥🔥@sergio_streetworkout_
Stucking at 5 second front lever :(( need some help :(( #calisthenics #frontlever
New move😱😱😂 @leahkingsley
New move😱😱😂 @leahkingsley
Ci stiamo preparando per il prossimo TUNGA🎉🎉🎉
Vi aspettiamo il 9 febbraio😉
@tunga_official @altromondostudios 
@thomas_gasperoni97 @pako_sw @mattia_conti_sw @luca.theross 
#planche #frontlever #handstand #calisthenics #motivation #bodyweight #training #strenght #fun #fitness #workout #barbrothers #barstarrz