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🇬🇧#fruit. When?
🇮🇹#FRUTTA: PRIMA O DOPO I PASTI? 🤗
Dipende: ad alcuni può causare FERMENTAZIONE per una permanenza nell'intestino maggiore rispetto ad un consumo a digiuno.
Ad altri un frutto a fine pasto PLACA LA VOGLIA DI DOLCE, che se insoddisfatta può portare a mangiare oltre le proprie reali necessità.
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#drssaAnnamariaAcquaviva #healthrevolutionblog #nonsonoadietamangiosano #wearewhatweeat #eatclean #healthychoiches #healthylifestyle #nutrition #whatdietitianseat #goodvibes #foodpower #stayhealthy #instafood #picoftheday #tasty #foodgasm #foodpower #whatdietitiansdo
🇬🇧#fruit . When? 🇮🇹#FRUTTA : PRIMA O DOPO I PASTI? 🤗 Dipende: ad alcuni può causare FERMENTAZIONE per una permanenza nell'intestino maggiore rispetto ad un consumo a digiuno. Ad altri un frutto a fine pasto PLACA LA VOGLIA DI DOLCE, che se insoddisfatta può portare a mangiare oltre le proprie reali necessità. . #drssaAnnamariaAcquaviva  #healthrevolutionblog  #nonsonoadietamangiosano  #wearewhatweeat  #eatclean  #healthychoiches  #healthylifestyle  #nutrition  #whatdietitianseat  #goodvibes  #foodpower  #stayhealthy  #instafood  #picoftheday  #tasty  #foodgasm  #foodpower  #whatdietitiansdo 
Thanks to this man Dr Sebi, I cured diseases that thr system says are uncurable. They only state there is no cure to have us fooled to thinking we need treatment for life. They want us buying their pills to treat ourselves for life. The system wants life long customers 💰💰 Omitting foods I found that high fructise Corn syrup:caused my HPV warts/corns and Herpes.
Soy caused anemia.
Sugar: cause knee pains down to ankle pains/ along with ear aches.
Potatoes: caused muscle spasms
Yeast: caused my friend chlamydia
Beans and rice: cause me to think logically why I shouldnt be alive. 
Wheat: causes itchiness and IBS
 Theres a huge list of foods that we think are healthy just cause they're plants and vegetables. 
But the truth is...⤵⤵⤵ Man has made many plants and animals and has been over doing them since the 1600s, 
And we suffer with more problems hideous acne, sicknesses, disorders, cancer, hatred, and its because we have disconnected from Mama Earth. 
She gives us all that is good. And we try to make new products for what we think is convenience. But in the end its actually harming Mama and all her children. Lots of these plants out their are mineral deficient and harming to our bodies. 
So 30 days. Im eating the least detrimental seeded fruits and herbs that you can acquire in supermarkets and health shops. 
Fasting based on the wisdom and healing the biblical prophets did. Noah. Moses. Joseph. Daniel. Solomon. Jesus used to cast out the Abominable Worm(parasite) Satan. 
He controls our thoughts, cravings, emotions and even cause us to suffer with pain, illness. And have hatred towards one another. "Herbs are for the healing of the nation" book of revelations "Seeded fruit are for food" book of Genesis 
Check out the very first post on the 
#30dayfruitsandherbs album. Swipe left to see all the herbs and fruits that are most naturally occuring and least detrimental.

#vegan #healthy #detox #detoxification #health #fruit #snacks #raw #organic #rawvegan #veganfoodshare #veganfoodporn #whatveganseat #fruitarian #herbs #drsebi #plantbased #alkaline #food #foodie #foodphotography #foodporn #healthyeating #cleaneating #diet #weightloss #fit #fitness
Thanks to this man Dr Sebi, I cured diseases that thr system says are uncurable. They only state there is no cure to have us fooled to thinking we need treatment for life. They want us buying their pills to treat ourselves for life. The system wants life long customers 💰💰 Omitting foods I found that high fructise Corn syrup:caused my HPV warts/corns and Herpes. Soy caused anemia. Sugar: cause knee pains down to ankle pains/ along with ear aches. Potatoes: caused muscle spasms Yeast: caused my friend chlamydia Beans and rice: cause me to think logically why I shouldnt be alive. Wheat: causes itchiness and IBS Theres a huge list of foods that we think are healthy just cause they're plants and vegetables. But the truth is...⤵⤵⤵ Man has made many plants and animals and has been over doing them since the 1600s, And we suffer with more problems hideous acne, sicknesses, disorders, cancer, hatred, and its because we have disconnected from Mama Earth. She gives us all that is good. And we try to make new products for what we think is convenience. But in the end its actually harming Mama and all her children. Lots of these plants out their are mineral deficient and harming to our bodies. So 30 days. Im eating the least detrimental seeded fruits and herbs that you can acquire in supermarkets and health shops. Fasting based on the wisdom and healing the biblical prophets did. Noah. Moses. Joseph. Daniel. Solomon. Jesus used to cast out the Abominable Worm(parasite) Satan. He controls our thoughts, cravings, emotions and even cause us to suffer with pain, illness. And have hatred towards one another. "Herbs are for the healing of the nation" book of revelations "Seeded fruit are for food" book of Genesis Check out the very first post on the #30dayfruitsandherbs  album. Swipe left to see all the herbs and fruits that are most naturally occuring and least detrimental. #vegan  #healthy  #detox  #detoxification  #health  #fruit  #snacks  #raw  #organic  #rawvegan  #veganfoodshare  #veganfoodporn  #whatveganseat  #fruitarian  #herbs  #drsebi  #plantbased  #alkaline  #food  #foodie  #foodphotography  #foodporn  #healthyeating  #cleaneating  #diet  #weightloss  #fit  #fitness 
Mmmm....
Cheese & onion crispbake; mango, mangetout & coriander salad; giant couscous and butternut squash salad; beetroot and carrot salad and blackberry chutney - yummy, healthy, colourful and probably more than my 5-a-day in one meal!! 😂 🍽 🍲 #cooking #cookery #food #foodie #foodgloriousfood #rivercottage #hughfernleywhittingstall #forage #freefood #fruit #harvest #cinnamon #autumn #blackberries #blackberrypicking #mango #cheese #couscous #salad #beetroot #chutney #preserves #preservemaking #vegetarian #5aday
Mmmm.... Cheese & onion crispbake; mango, mangetout & coriander salad; giant couscous and butternut squash salad; beetroot and carrot salad and blackberry chutney - yummy, healthy, colourful and probably more than my 5-a-day in one meal!! 😂 🍽 🍲 #cooking  #cookery  #food  #foodie  #foodgloriousfood  #rivercottage  #hughfernleywhittingstall  #forage  #freefood  #fruit  #harvest  #cinnamon  #autumn  #blackberries  #blackberrypicking  #mango  #cheese  #couscous  #salad  #beetroot  #chutney  #preserves  #preservemaking  #vegetarian  #5aday 
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#inlove #followme #creative #fruit#cupcake #cake #eat #eating #yummy #delicious#lunch #foodie #foodgasm #foods #foodpics#foodlover #dinner #hungry #cheese #videos #video #tutorial #loveit #food #foodporn#chocolate #instafood #foodgasm #foodinstagram#lovely #love
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↠Follow @tutorialsgallery if you're watching this video!
↠ @tutorialsgallery 🖤 @tutorialsgallery
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🖤💕 ↠ @tutorialsgallery 💕🖤 _ #inlove  #followme  #creative  #fruit #cupcake  #cake  #eat  #eating  #yummy  #delicious #lunch  #foodie  #foodgasm  #foods  #foodpics #foodlover  #dinner  #hungry  #cheese  #videos  #video  #tutorial  #loveit  #food  #foodporn #chocolate  #instafood  #foodgasm  #foodinstagram #lovely  #love 
Sepentinite & diamonds 💎🐍 // Designed by Fernando Jorge
Sepentinite & diamonds 💎🐍 // Designed by Fernando Jorge
#Fruit Salad
@elvira_hernandez.ramos ❤🍃🌺🍃💗 👌قال أحد العلماء👉 🌴🌷 قد يمرض القلب💖 ولا يشعر !! صاحبه به.. لانشغاله عنه🌷!👉 👌وعلامة ذلك المعاصي 💖🌷 💖👐اللهم جنبنا المعاصي🌸🌹#مســــ💗ـــائكم  حديقة  ورد وانتم عطرها 🌷 🌘
#Fruit  Salad @elvira_hernandez.ramos ❤🍃🌺🍃💗 👌قال أحد العلماء👉 🌴🌷 قد يمرض القلب💖 ولا يشعر !! صاحبه به.. لانشغاله عنه🌷!👉 👌وعلامة ذلك المعاصي 💖🌷 💖👐اللهم جنبنا المعاصي🌸🌹#مســــ 💗ـــائكم حديقة ورد وانتم عطرها 🌷 🌘
#Papaya isn’t just a deliciously tropical #fruit to enjoy in #smoothies, #salads or on the grill – it can also offer powerful #antioxidant, anti-inflammatory and anti-cancer effects, as well as assist with #hearthealth and #digestion.
Great snacks for a quick break for your busy day 😉⌚️#Henderson #snacks #brunch #coffee #skimos #lunchtime #vanillayogurt #fruit #pastries #coffeelovers
This old apricot tree has never fruited but looks beautiful in spring 🌸I have had it on the list to be replaced but every year i make excuses not to 🍑

#timetogo #spring #love #apricot #tree #orchard #fruit #home #organic #daffodils #englishgarden #outdoors #garden #arbour #gardendesign #landscape #landscapedesign #blossom #prune #homegrown
Autumnal Crab-Apples ❤️. Love our little tree 🌳 #trees #crabapples #red #fruit #autumn #magic #plump #apples  #fertility #english #garden #cooler #weather #nature #naturephotography #mothernature #love #nofilter
Grapes in Create 🍇
Grapes in Create 🍇
¡Cortá la semana con este  JUGO ANTIOXIDANTE! 
Es riquísimo y lo preparas en 2 minutos. Sólo tenés que licuar kiwi 🥝, frutillas 🍓, mango + jugo de naranja 🍊. Dejalo enfriar o agrega hielo para consumir bien frío. 💦 ¡INCREÍBLE! 👌
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#biomac #jugo #antioxidante #detox #veggie #foodpic #foodlover #eatingfortheinsta #foodie #instafood #food
 #foodporn #juice #nature #healthy #fruit #fruta #veg
Some days you go to a music festival and eat cheese for dinner and some days you make a smoothie bowl. It's called #balance, Carol. 🙄🤣#smoothiebowl #fruit #organic #detox #granola
My worst nightmare.....bananas, but it's about time I gave Banana Bread a go! #averymellybake #banana #bananabread #bakedgoods #baker #bakes #baking #cinnamon #cake #delicious #edible #easy #fruit #foodgasm #foodporn #foodlover #homebaked #homebaker #homebaking #homemade #madebyhand #sweet #tasty #tastebuds #yum #yummy
What is that man bringing us? It seems to be a blueberry? Could a new single be within its juices?? #single #newmusic #fruit #hands #god #liquidblueberries #smoothies
😎
Yum. Mo.😁
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Lunch yesterday that I ate around 4p. Oops!😀
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Loved the green veggies- chopped up oil-infused burussel sprouts over romaine lettuce.. perfection.😘
😎 Yum. Mo.😁 . Lunch yesterday that I ate around 4p. Oops!😀 . Loved the green veggies- chopped up oil-infused burussel sprouts over romaine lettuce.. perfection.😘
Take your breakfast smoothies to the next level and use our Vanilla Shake It Slim as your base! 🌸🍦
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What are your go too smoothie ingredients? 🍒🍍
Take your breakfast smoothies to the next level and use our Vanilla Shake It Slim as your base! 🌸🍦 - What are your go too smoothie ingredients? 🍒🍍
When you find out that the gingerbread at your local supermarket is vegan yaay 😍😍😍😂
When you find out that the gingerbread at your local supermarket is vegan yaay 😍😍😍😂
Not the best picture - I was too hungry so rushed the presentation 😬 • Wholewheat pasta with bolognese filled with speed food, and 30g of HEA half fat cheese! •#slimmingworld #slimmingworldfamily #slimmingworldloss #swblogger #slimmingworld #slimmingworlduk #slimmingworldfamily #slimmingworldloss #swblogger #slimmingworldbreakfast #eggs #monday #morning #toast #melon #fruit #nutrition #weightloss #weightlossjourney #weightlosstransformation #transformation #goals #gym #workout #build #protein #chickenandrice #cheese #pasta #meat #beef #dinner Tuesday
Not the best picture - I was too hungry so rushed the presentation 😬 • Wholewheat pasta with bolognese filled with speed food, and 30g of HEA half fat cheese! •#slimmingworld  #slimmingworldfamily  #slimmingworldloss  #swblogger  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #slimmingworldloss  #swblogger  #slimmingworldbreakfast  #eggs  #monday  #morning  #toast  #melon  #fruit  #nutrition  #weightloss  #weightlossjourney  #weightlosstransformation  #transformation  #goals  #gym  #workout  #build  #protein  #chickenandrice  #cheese  #pasta  #meat  #beef  #dinner  Tuesday
Healthy Pancake Recipe! - #Cookingtuesday
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What is going on #fitfighters ? While I keep my IG Story quite updated on what I eat, I do realize that it has actually been a while since I’ve done a proper food post! I think that this kind of content is very important because your diet is the key to a successful fitness journey! You can train as hard as you want, but if your diet is not on point, you just won’t get the results your looking for. The simple trick here is to find a diet that you suits you with foods you really like because otherwise you will most likely not stick to it! 
So without further ado let me explain how I made these healthy, deliciously looking pancakes:

First you will need the following ingredients:

40g of quick oats
125g of lowfat quark
50ml of the milk of your choice (I used soy, but everything works)
2 whole eggs
1 whole Banana (Should be around 150g)
10g of whole wheat flour
Some Coconut oil for your pan
(Optional): I added some Jam, Blueberries and coconut flakes for a sweeter taste!

And how do you do it?

Simply put quick oats, lowfat quark, milk, eggs, banana and flour into your blender and mix everything up. Next get two small pans, set them on medium heat and add some coconut oil in there. Now you can begin to pour a part of the pancake mix into your first pan until a thin layer of the mix covers the bottom completely. Once one side of the pancake is slightly brown, flip it into the other pan on its other side and add some new mix into your first pan again. This way you can make two pancakes at the same time which is faster and it is also easier to flip them. Of course this works fantastically in only one pan as well. 
After you’ve made all your pancakes just add some fruit or jam or whatever you feel like adding on top and there you go! Perfectly shaped, yummy and most importantly healthy pancakes!

Here are the Macronutrients for only the pancakes (No jam/ Fruit):
Calories: 691/28g of fat/ 78,2g of Carbohydrates/ 39,5g of Protein.

Did you like the recipe post of mine? Let me know by leaving a like or a kind comment and I might do more in the future!
Healthy Pancake Recipe! - #Cookingtuesday  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ What is going on #fitfighters  ? While I keep my IG Story quite updated on what I eat, I do realize that it has actually been a while since I’ve done a proper food post! I think that this kind of content is very important because your diet is the key to a successful fitness journey! You can train as hard as you want, but if your diet is not on point, you just won’t get the results your looking for. The simple trick here is to find a diet that you suits you with foods you really like because otherwise you will most likely not stick to it! So without further ado let me explain how I made these healthy, deliciously looking pancakes: First you will need the following ingredients: 40g of quick oats 125g of lowfat quark 50ml of the milk of your choice (I used soy, but everything works) 2 whole eggs 1 whole Banana (Should be around 150g) 10g of whole wheat flour Some Coconut oil for your pan (Optional): I added some Jam, Blueberries and coconut flakes for a sweeter taste! And how do you do it? 
Simply put quick oats, lowfat quark, milk, eggs, banana and flour into your blender and mix everything up. Next get two small pans, set them on medium heat and add some coconut oil in there. Now you can begin to pour a part of the pancake mix into your first pan until a thin layer of the mix covers the bottom completely. Once one side of the pancake is slightly brown, flip it into the other pan on its other side and add some new mix into your first pan again. This way you can make two pancakes at the same time which is faster and it is also easier to flip them. Of course this works fantastically in only one pan as well. After you’ve made all your pancakes just add some fruit or jam or whatever you feel like adding on top and there you go! Perfectly shaped, yummy and most importantly healthy pancakes! Here are the Macronutrients for only the pancakes (No jam/ Fruit): Calories: 691/28g of fat/ 78,2g of Carbohydrates/ 39,5g of Protein. Did you like the recipe post of mine? Let me know by leaving a like or a kind comment and I might do more in the future!
Heyho😎
Ich bin jetzt endlich wieder in meiner eigenen Wohnung und muss morgen direkt auch wieder anfangen zu lernen. In 3 Wochen steht nämlich noch eine Klausur auf dem Plan.
Quark gab's natürlich auch schon. So wie sich das gehört.😉 Wenn wir schon beim Thema Essen sind, muss ich dazu noch etwas mehr sagen...
Nachdem ich es mir in der Zeit bei meinen Eltern und in Wien essenstechnisch echt gut gehen lassen habe (ich gehöre ja zum Team-immer-hungrig😁), muss ich da jetzt echt einen Schlussstrich ziehen. Meine Lieblingshose zwickt ehrlichgesagt auch schon am Bauch.🙈😅 Aber zum Glück weiß ich ja wie man dieses Problem zumindest theoretisch beheben kann und ich hoffe, dass die Umsetzung auch nicht allzu unangenehm wird.😁
So genug geschrieben. Macht's gut!
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#foodgasmde #foodblogger #fitfamde #healthyfood #healthyeating #fitfood #fitspiration #gesundessen #ichliebefoodblogs #obst #früchte #fruit #quark #curd #protein #healthy #fitfood #fruitbowl #foodblogger_de #granola #pb2 #peanutbutter #erdnussbutter #quarkbowl #müsli
Heyho😎 Ich bin jetzt endlich wieder in meiner eigenen Wohnung und muss morgen direkt auch wieder anfangen zu lernen. In 3 Wochen steht nämlich noch eine Klausur auf dem Plan. Quark gab's natürlich auch schon. So wie sich das gehört.😉 Wenn wir schon beim Thema Essen sind, muss ich dazu noch etwas mehr sagen... Nachdem ich es mir in der Zeit bei meinen Eltern und in Wien essenstechnisch echt gut gehen lassen habe (ich gehöre ja zum Team-immer-hungrig😁), muss ich da jetzt echt einen Schlussstrich ziehen. Meine Lieblingshose zwickt ehrlichgesagt auch schon am Bauch.🙈😅 Aber zum Glück weiß ich ja wie man dieses Problem zumindest theoretisch beheben kann und ich hoffe, dass die Umsetzung auch nicht allzu unangenehm wird.😁 So genug geschrieben. Macht's gut! . #foodgasmde  #foodblogger  #fitfamde  #healthyfood  #healthyeating  #fitfood  #fitspiration  #gesundessen  #ichliebefoodblogs  #obst  #früchte  #fruit  #quark  #curd  #protein  #healthy  #fitfood  #fruitbowl  #foodblogger_de  #granola  #pb2  #peanutbutter  #erdnussbutter  #quarkbowl  #müsli 
IMMUNE BOOST. Yogurt Griego con mix jengibre (kiwi, jengibre, ácido ascorbico), quinoa, nueces, semillas de linaza, coco rallado y plátano. -----------------------------------#comidapaleo #comidadelasueca #foodforfuel #comidasano #salud #health #healthfood #healthfoods #paleo #eco #delicious #lchf #lowcarb #fitness #foodporn  #fruit #fruita  #veggies #fresh #naturalfood
• I've been saying for a while now that I'd go blackberry picking so today I finally did. I didn't think I'd get so many, but having battled nettles (unsuccessfully; sidenote, how cool is it that nature has a remedy for nettle stings. Dock leaves are my best friend) almost falling into a 7ft dike and having a spider attempt to enter my welly ,  the likes of which if I were afraid of spiders would have caused severe cardiac arrest I came home with so many blackberries that I'd to freeze two bags even after making this blackberry-chia jam and banana/blackberry bread (how many times can one say blackberry!!) So worth the effort and sore fingers • 
#blackberries #blackberryjam #chiaseeds #chiaseedjam #jam #foraging #escapedwithmylife #huntergatherer #fruit #freefood #foodie #homemade #baking #baker #nature #eatwell #livewell #veggie #vegetarian #maneatingspider #bananabread #nom
• I've been saying for a while now that I'd go blackberry picking so today I finally did. I didn't think I'd get so many, but having battled nettles (unsuccessfully; sidenote, how cool is it that nature has a remedy for nettle stings. Dock leaves are my best friend) almost falling into a 7ft dike and having a spider attempt to enter my welly , the likes of which if I were afraid of spiders would have caused severe cardiac arrest I came home with so many blackberries that I'd to freeze two bags even after making this blackberry-chia jam and banana/blackberry bread (how many times can one say blackberry!!) So worth the effort and sore fingers • #blackberries  #blackberryjam  #chiaseeds  #chiaseedjam  #jam  #foraging  #escapedwithmylife  #huntergatherer  #fruit  #freefood  #foodie  #homemade  #baking  #baker  #nature  #eatwell  #livewell  #veggie  #vegetarian  #maneatingspider  #bananabread  #nom 
Papaya boats for lunch today! Still trying to heel from a couple of nasty falls. Eating clean organic plant based raw/vegan is my best weapon!! Better restraint in exercising will also be clutch!! Even with injury I still feel good and have energy and am tempted beyond my current capabilities!  Papaya boats were filled with tomatoes, strawberries, blueberries, green onion, parsley, juice of lime and orange. So refreshing on a hot Louisiana day! Thanks for all your support and encouragement!! Hope you have a terrific Tuesday❤️💛💚💙💜❣️ #rawvegan #veganfoodporn #veganfoodshare #veganfoodlovers #letthyfoodbethymedicine #cleaneating #foodporn  #fitfood #fruitarian #fruit #foodart #naturalfood #rawlife #foodie #whatveganseat #plantbased #veganfood #hclf #nomnom #instafood #heresmyfood #foodsforthought #snack #plantpowered #eattolive #foodphotography #forksoverknives #eatforlife #eattherainbow
Papaya boats for lunch today! Still trying to heel from a couple of nasty falls. Eating clean organic plant based raw/vegan is my best weapon!! Better restraint in exercising will also be clutch!! Even with injury I still feel good and have energy and am tempted beyond my current capabilities! Papaya boats were filled with tomatoes, strawberries, blueberries, green onion, parsley, juice of lime and orange. So refreshing on a hot Louisiana day! Thanks for all your support and encouragement!! Hope you have a terrific Tuesday❤️💛💚💙💜❣️ #rawvegan  #veganfoodporn  #veganfoodshare  #veganfoodlovers  #letthyfoodbethymedicine  #cleaneating  #foodporn  #fitfood  #fruitarian  #fruit  #foodart  #naturalfood  #rawlife  #foodie  #whatveganseat  #plantbased  #veganfood  #hclf  #nomnom  #instafood  #heresmyfood  #foodsforthought  #snack  #plantpowered  #eattolive  #foodphotography  #forksoverknives  #eatforlife  #eattherainbow 
El miedo te paraliza y evita que hagas eso que quieres. ¿Vas a seguir en el mismo trabajo de siempre? o ¿hacer algo distinto? ¿Cuánto tiempo llevas en el mismo trabajo sin salida de siempre? No te va mal, pero sabemos que podrías hacer mejores cosas. Inclusive tener más tiempo para ti y tu familia. 
En mi caso, el miedo me limitaba. No quería perder dinero ni tiempo o peor, hacer el ridículo. Por el otro lado, no quería seguir como iba. 
Sí, es difícil. Encontrar el negocio correcto, cuidar la casa y a los niños no es tarea sencilla. 
Pero déjame decirte algo, cuando a mí me pasó, me di cuenta que yo me estaba diciendo estas cosas sólo para justificarme. 
Pero esto es algo que sí tiene solución y que solamente tú puedes cambiar. 
Estaba muy perdida. Tanto que ni organizarme podía. 
Tuve que tranquilizarme y tomar el control 
Ahí fue cuando descubrí una metodología avalada científicamente que me permitió ser la mejor versión de mí y sobre todo, me dio a la oportunidad de tener emprender mi propio negocio en mis tiempos libres sin dejar de ser mamá en el proceso. 
Para mí ha funcionado de maravilla. Ha sido la diferencia que me ha permitido empezar a realizar todas esas cosas que quería hacer desde hace mucho y aparte ¡por fin siento que me estoy desarrollando profesionalmente! 
Siempre había soñado con conocer Europa y por fin, el mes que entra ¡nos vamos toda la familia a París!

Yo quiero ayudarte como quisiera que a mí me hubieran ayudado en su momento. Quiero ahorrarte el miedo de no saber qué hacer y además te quiero compartir la guía que me ayudo a ponerle orden a mi vida. ¡Completamente gratis!

#heatlhy #lifestyle #fit #fitness #fitnessmotivation #salud #saludable #tips #morning #excercise #sunny #healthyfood #healthylife #lifestyles #life #tips #nutricion #nutrition #cwp #foodporn #food #instafood #fruit #love #life
El miedo te paraliza y evita que hagas eso que quieres. ¿Vas a seguir en el mismo trabajo de siempre? o ¿hacer algo distinto? ¿Cuánto tiempo llevas en el mismo trabajo sin salida de siempre? No te va mal, pero sabemos que podrías hacer mejores cosas. Inclusive tener más tiempo para ti y tu familia. En mi caso, el miedo me limitaba. No quería perder dinero ni tiempo o peor, hacer el ridículo. Por el otro lado, no quería seguir como iba. Sí, es difícil. Encontrar el negocio correcto, cuidar la casa y a los niños no es tarea sencilla. Pero déjame decirte algo, cuando a mí me pasó, me di cuenta que yo me estaba diciendo estas cosas sólo para justificarme. Pero esto es algo que sí tiene solución y que solamente tú puedes cambiar. Estaba muy perdida. Tanto que ni organizarme podía. Tuve que tranquilizarme y tomar el control Ahí fue cuando descubrí una metodología avalada científicamente que me permitió ser la mejor versión de mí y sobre todo, me dio a la oportunidad de tener emprender mi propio negocio en mis tiempos libres sin dejar de ser mamá en el proceso. Para mí ha funcionado de maravilla. Ha sido la diferencia que me ha permitido empezar a realizar todas esas cosas que quería hacer desde hace mucho y aparte ¡por fin siento que me estoy desarrollando profesionalmente! Siempre había soñado con conocer Europa y por fin, el mes que entra ¡nos vamos toda la familia a París! Yo quiero ayudarte como quisiera que a mí me hubieran ayudado en su momento. Quiero ahorrarte el miedo de no saber qué hacer y además te quiero compartir la guía que me ayudo a ponerle orden a mi vida. ¡Completamente gratis! #heatlhy  #lifestyle  #fit  #fitness  #fitnessmotivation  #salud  #saludable  #tips  #morning  #excercise  #sunny  #healthyfood  #healthylife  #lifestyles  #life  #tips  #nutricion  #nutrition  #cwp  #foodporn  #food  #instafood  #fruit  #love  #life 
Get in my belly now! Snacks galore. Yummy goodness! Sometimes ya just need fruit. Hopefully not too much. 😉 
#fruit #coconut #figs #plums #apricots #apple  #oranges #healthy #yum #yummilicious #delish #getinmybelly #motivate #ican #iwill #fit #dmvfit #dmvfitness #happy
i like to eat, eat, eat apples and bananas 🍌🍓😍 #healthyeating #fruit #dallas #acaibowl #smoothie
Turquoise blue salty water in South France.
Turquoise blue salty water in South France.
Enjoying the raspberries this evening....never manage to bring any home though!
#raspberries #allotments #allotment #growyourownfood #growyourownfruit #september #fruit #raspberry
Bolo de laranja bem fofinho para uma reunião de artesãs! 👏🎀😍🎂 #cake #love #bolo #amor #laranja #errejota #orange #fruit #fruta #celebrate #instagood #instafood #sweet #bolofofinho #happy #festa #familia  #artesanato #paixao #foodphotography #alegria #delicious #delicia
Sabe o que eu adoro fazer após compras ao mercado ou feira? Higienizar o alimento e deixa-lo pronto para o consumo. Por exemplo esse abacaxi... Utilizei a fruta para juntá-la as minhas preparações de suco que congelo no freezer (couve + abacaxi) e que geralmente tomo no café da manhã. E essa foto aí é a casca do abacaxi, que aproveito e congelo para nos dias de frio utilizá-la para fazer chá de abacaxi com canela em pau. 🍵🍍 Fica um chá maravilhoso e que muitas vezes jogamos a base dele no lixo, a casca. Por isso, antes de jogar alguma casca no lixo, pense se não dá para utilizá-la 🤗
Sabe o que eu adoro fazer após compras ao mercado ou feira? Higienizar o alimento e deixa-lo pronto para o consumo. Por exemplo esse abacaxi... Utilizei a fruta para juntá-la as minhas preparações de suco que congelo no freezer (couve + abacaxi) e que geralmente tomo no café da manhã. E essa foto aí é a casca do abacaxi, que aproveito e congelo para nos dias de frio utilizá-la para fazer chá de abacaxi com canela em pau. 🍵🍍 Fica um chá maravilhoso e que muitas vezes jogamos a base dele no lixo, a casca. Por isso, antes de jogar alguma casca no lixo, pense se não dá para utilizá-la 🤗
Yo, here's new painting of some fruits. Well I took photos of the composition and then it became useless and there was a difference in color and this stuff so I just ate the fruits and started painting 😊
#paint#sketch#sketchbook#canvas#art#painting#oil#acrylic#pencil#artist#artwork#instaart#picture#draw#drawing#abstract#follow#b&w#fruit#fruitcomposition#fruitpaint
Concord grapes!!! Get your grapes at the Hyattsville Farmers Market today!!! And, locally grown, farm-fresh fruits, veggies, hibicus tea, hand-made  jewelry and more... ;) Can you believe that today - September 19 - is this year’s second to last chance to get the best in fresh, local produce?! Come out to the Hyattsville Farmers Market (3799 East West Highway) tomorrow, 3 p.m. – 7 p.m., for goodies from Apple Valley Farm, and J. Elise Tea—as well as two thirty-minute classes from Yoga at the Market (3:30 – 4 PM and 4 - 4:30 PM). Our vendors accept SNAP, WIC, and FMNP—and if you take a nutritional tour of the market, you’ll get a free shopping voucher. What’s not to love?!
#HyattsvilleFarmersMarket #HealthyHyattsville #ShareOurStrength #CookingMatters #NowKidHungry #JEliseTea #HibiscusTea #Fruit #Vegetables #AppleValley  #Yoga #TeeCeeJewelry  #MarylandFarmersMarkets
Concord grapes!!! Get your grapes at the Hyattsville Farmers Market today!!! And, locally grown, farm-fresh fruits, veggies, hibicus tea, hand-made jewelry and more... ;) Can you believe that today - September 19 - is this year’s second to last chance to get the best in fresh, local produce?! Come out to the Hyattsville Farmers Market (3799 East West Highway) tomorrow, 3 p.m. – 7 p.m., for goodies from Apple Valley Farm, and J. Elise Tea—as well as two thirty-minute classes from Yoga at the Market (3:30 – 4 PM and 4 - 4:30 PM). Our vendors accept SNAP, WIC, and FMNP—and if you take a nutritional tour of the market, you’ll get a free shopping voucher. What’s not to love?! #HyattsvilleFarmersMarket  #HealthyHyattsville  #ShareOurStrength  #CookingMatters  #NowKidHungry  #JEliseTea  #HibiscusTea  #Fruit  #Vegetables  #AppleValley  #Yoga  #TeeCeeJewelry  #MarylandFarmersMarkets 
Keeping it simple tonight- fresh pineapple juice. Only pineapple and ice 🍍🍍🍍
Keeping it simple tonight- fresh pineapple juice. Only pineapple and ice 🍍🍍🍍
- C O C O O N I N G -
Dernier jour de vacances, on en profite 🔝
#cocooning #relax #shower #care #products #yvesrocher #fruit #love #perfect #moment #myself #good #bathroom #home #decor #holidays #end #tomorrow #go #work #like #picoftheday #instagram #instapic #instamoment
Granatapfel 
Hier hängen die Bäume voller reifer, fruchtiger Granatäpfel, Oliven und vieles mehr. Heute war ein wunderschöner Tag mit Gewitter am Morgen und Sonnenschein zum Nachmittag. Daraus kann man also schließen, dass der Morgen kuschelig im Bett verbracht wurde und der Nachmittag draußen in der tollen Natur und im Cafe genossen wurde. Was habt ihr heute so gemacht meine Lieben? #kroatien #dalmatien #germanblogger #holiday #volim #apple #eden #fruit #nature #blogging #outdoor #food #heimisch #herbst #autumn #saison #gemütlich #lebenwiegottinfrankreich #adria #seaside
Granatapfel Hier hängen die Bäume voller reifer, fruchtiger Granatäpfel, Oliven und vieles mehr. Heute war ein wunderschöner Tag mit Gewitter am Morgen und Sonnenschein zum Nachmittag. Daraus kann man also schließen, dass der Morgen kuschelig im Bett verbracht wurde und der Nachmittag draußen in der tollen Natur und im Cafe genossen wurde. Was habt ihr heute so gemacht meine Lieben? #kroatien  #dalmatien  #germanblogger  #holiday  #volim  #apple  #eden  #fruit  #nature  #blogging  #outdoor  #food  #heimisch  #herbst  #autumn  #saison  #gemütlich  #lebenwiegottinfrankreich  #adria  #seaside 
Orange you glad to see me?😜🍊 Ok so technically speaking these are tangerines... But whatevs. You get my point!

Back on insta after a few months break 😊 
Keen to be sharing my food, photography and corny puns again soon.

Hope everyone had a bright and beautiful Tuesday 🌻 xx
Orange you glad to see me?😜🍊 Ok so technically speaking these are tangerines... But whatevs. You get my point! Back on insta after a few months break 😊 Keen to be sharing my food, photography and corny puns again soon. Hope everyone had a bright and beautiful Tuesday 🌻 xx
Red dragonfruit 🌹🐲 #fruit #dragonfruit #pitaya #colorful #healthy #food #fuchsia
What a fig...maybe it's just me but it has no taste... . Even so, it provides such an oriental look, doesn't it?
#fruit
#fig
#oriental
#photo
#seed
#bad
#taste
"Scientific studies show a clear and #strong relationship between #cancers of the digestive tract, bladder and prostate with low #fruit consumption... After many years of our population being advised to increase its consumption of produce, half of all Americans still don't eat three vegetable servings a day. That total even includes those heart-attack causing foods that are fried in trans fats-- French fries and potato chips. On a given day, no fruit whatsoever passed the lips of half of all Americans." #joelfuhrman M.D. This is our massive fruit collection. We jokingly say we're getting #fruitabetes 😁 #eatmoreplants #healthy #livehealthy #healthyandhappy #vegan #plantbased #vegancouple #veganfitness #healthyeats #eattolive #lovelife
"Scientific studies show a clear and #strong  relationship between #cancers  of the digestive tract, bladder and prostate with low #fruit  consumption... After many years of our population being advised to increase its consumption of produce, half of all Americans still don't eat three vegetable servings a day. That total even includes those heart-attack causing foods that are fried in trans fats-- French fries and potato chips. On a given day, no fruit whatsoever passed the lips of half of all Americans." #joelfuhrman  M.D. This is our massive fruit collection. We jokingly say we're getting #fruitabetes  😁 #eatmoreplants  #healthy  #livehealthy  #healthyandhappy  #vegan  #plantbased  #vegancouple  #veganfitness  #healthyeats  #eattolive  #lovelife 
Belgian Waffle's in their full beauty.
🍓🥞☕ #waffles
#belgian
#dessert
#delicious
#sweety
#food
#fruit
#mealprep 
#cooking
Could my love for food grow anymore!?? Thank you @newkseatery for this amazing Newks "Q" with a side fruit and water. You made my lunch worth eating 🙌🏼👌🏼❤️ #love #food #sandwhich #bbq #chicken @bacon #jalapenos #fruit #grapes #pineapple #healthy #goodchoices #worthit #yummy #colorful #Newks #eatery #fayetteville #NC #northcarolinagirl #enjoy #try #it #today
🍓🍌... you can't eat fruit when trying to low carbs they say. Yada yada. I do. Still lost nearly 2 stone. Still kept it off. 5 a yay! .
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#keepitreal #nomoreexcuses #whatIeat #diet #weight #weightloss #health #healthy #fitfam #fitness #feelinggood #exercise #inspo #goals #confidence #progress #fitnessgoals #loveyourself #strongnotskinny #lowcarb #keto #food #comfortfood #fruit