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ANOTHER MUMMY AND HER DAUGHTER READY GO GET HEALTHY 💁🏻‍♀️💖🌈 For a mummy that hates veggies and wants clearer skin and more energy 👇🏻 She gets the kiddie Harribos completely F R E E ✨

Which means her little girl will start getting the nutrients she needs everyday as she also hates veggies ❌

Super excited for you both to feel at your best and get the most nutrients in 🍏🍐🍊🍋🍒🍌
ANOTHER MUMMY AND HER DAUGHTER READY GO GET HEALTHY 💁🏻‍♀️💖🌈 For a mummy that hates veggies and wants clearer skin and more energy 👇🏻 She gets the kiddie Harribos completely F R E E ✨ Which means her little girl will start getting the nutrients she needs everyday as she also hates veggies ❌ Super excited for you both to feel at your best and get the most nutrients in 🍏🍐🍊🍋🍒🍌
I will leave you alone now with this shot. 😆🍏🍌 💛💚 I think this will look good too. 😎😗 #kitchen #fruitandveggies #pictureartist #digitalphotographer #australianartist #phonepic #samsungphotographer #banana #apple #fruitsoflife #nutella #artistic #homedecor
Healing Herbal Teas 🍵

FOLLOW US:
Facebook: www.facebook.com/myhappyandhealthyliving #nettletea #gingertea 
Website: www.myhappyandhealthyliving.com
(link in bio)

#greentea #chamomiletea #minttea #minttea🍃 #thymetea #lemontea #health #healthylifestyle #drinkhealthy #stayhealthy #healthychoices #healthymeal #healthyliving #tea #drinktea #behappy #sinus #iron #calcium #betterblood #healthyrecipes #herbs #fruitandveggies #motivation #nutrition #fitlife #motivation #myhappyandhealthyliving
Healing Herbal Teas 🍵 FOLLOW US: Facebook: www.facebook.com/myhappyandhealthyliving #nettletea  #gingertea  Website: www.myhappyandhealthyliving.com (link in bio) #greentea  #chamomiletea  #minttea  #minttea 🍃 #thymetea  #lemontea  #health  #healthylifestyle  #drinkhealthy  #stayhealthy  #healthychoices  #healthymeal  #healthyliving  #tea  #drinktea  #behappy  #sinus  #iron  #calcium  #betterblood  #healthyrecipes  #herbs  #fruitandveggies  #motivation  #nutrition  #fitlife  #motivation  #myhappyandhealthyliving 
Officially the coolest baby teething toys ever! Our @oliandcarol products have arrived! #teethers #fruitandveggies #sensory
SUPERFOODS is a combination of phytonutrient superfoods sourced from around the world.
High Fiber • Dairy Free • Nut Free Vegan
Non-GMO • Gluten Free 
No Artificial Colors • No Artificial Sweeteners • No Artificial Flavors
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#TeamNutrishop
#NutrishopUSA
SUPERFOODS is a combination of phytonutrient superfoods sourced from around the world. High Fiber • Dairy Free • Nut Free Vegan Non-GMO • Gluten Free No Artificial Colors • No Artificial Sweeteners • No Artificial Flavors . #TeamNutrishop  #NutrishopUSA 
What did you do before 6 am? Nailed #yoga and #juiced this morning and I feel on fire! Happy #humpday to my 5-2 workers and happy first day of work to my oct and maintenance team! #fruitandveggies #yogaeverydamnday #onfire #energy #happyhappyhappy #grateful #goodvibes #smile #qclife #mylife #maerchenmovement
Il mio pranzo di oggi, leggero e veloce ma sono dovuta correre all’università e non ho potuto fare di meglio 🥒🥕🍍 #fruitandveggies 😍
Il mio pranzo di oggi, leggero e veloce ma sono dovuta correre all’università e non ho potuto fare di meglio 🥒🥕🍍 #fruitandveggies  😍
THOUGHT...#fruitandveggies HAS SO MANY #health BENEFITZ...WHEN I STARTED MA #weightlossjourney I STARTED TO DO #more RESEARCH IN NATURAL THINGZ TO ASSIST ME IN MA EFFORTZ...#green IS DA COLOR FOR OUR #heartchakra...EVEN WEARING GREEN COLORED #clothing HELPZ BALANCE #heartchakra ...#apples #grannysmithapples ARE AND GOOD FOR US...#healthbenefits #apple #hearthealth #applepie #appletart #anappleaday 🍏🍏🍏
Even on a Greyhound bus we keep it real. There really are #noexcuses. 🍌
You can live the life you envision, plan and prepare for. I literally cannot eat just anything you find along with the way; Celiac, IBS and the fallout from a thyroidectomy means my fuel is the difference between thriving and barely surviving. And you know what? I've never been healthier or happier. 5 years post surgery I know what heals and fuels me vs. what causes relapses, anxiety, diarreah, acne and chronic fatigue. It's a blessing that allows me to teach others how to heal and how to take pain out of their physical body. Here's to the food of the earth.....it's what we are designed to consume. It heals and allows for thrival. Don't get suckered into the PR and marketing and marketing of products....fuel with real food and you gain life.
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#wholefood #realfood #glutenfree #reset #crackyourownfoodcode #fitfood #fitfuel #organic #pastureraised #grassfed #wildcaught #plantbased #glutenfree #autoimmune #healing #wellness #foodheals #eatreal #healthyfood #inthekitchen #eatup #realfoodispretty #fruitandveggies #travelfood
Even on a Greyhound bus we keep it real. There really are #noexcuses . 🍌 You can live the life you envision, plan and prepare for. I literally cannot eat just anything you find along with the way; Celiac, IBS and the fallout from a thyroidectomy means my fuel is the difference between thriving and barely surviving. And you know what? I've never been healthier or happier. 5 years post surgery I know what heals and fuels me vs. what causes relapses, anxiety, diarreah, acne and chronic fatigue. It's a blessing that allows me to teach others how to heal and how to take pain out of their physical body. Here's to the food of the earth.....it's what we are designed to consume. It heals and allows for thrival. Don't get suckered into the PR and marketing and marketing of products....fuel with real food and you gain life. . . #wholefood  #realfood  #glutenfree  #reset  #crackyourownfoodcode  #fitfood  #fitfuel  #organic  #pastureraised  #grassfed  #wildcaught  #plantbased  #glutenfree  #autoimmune  #healing  #wellness  #foodheals  #eatreal  #healthyfood  #inthekitchen  #eatup  #realfoodispretty  #fruitandveggies  #travelfood 
Che delizia il mio programma... perdo peso e mangio con gusto😉
Vuoi info?.. . Scrivi qui⤵️
https://www.facebook.com/ornella.d.santo
#ilmioprogrammaèdifferente #ipocalorica #maipiùciccia #mangiasano #stiledivitasano #premiumcapsules #pranzo #zerorinunce #zeroscuse #amatiseilapersonaconcuipasseraituttalavita #nostress #fruitandveggies #istafollowers #istagood #followforfollow #followme
Start your days off right with our shakes 💪🏻💃🏻⠀
⠀
☀️ Perfect for brekkie or a snack⠀
👊🏼 Vegan⠀
💕 Gluten free⠀
🤰🏻 No more bloating⠀
🙌🏼 Weight loss⠀
💎 Adequate meal replacement ⠀
🍇 17 varieties of fruit and veg⠀
⠀
Popping through ⠀
 orders for this month - message me to get yours in!!! 👩🏻💻🍓🍌🍎
#startyourdayright #healthybreakfast #shakeitup #shakeshake #protien #fruitandveggies
Start your days off right with our shakes 💪🏻💃🏻⠀ ⠀ ☀️ Perfect for brekkie or a snack⠀ 👊🏼 Vegan⠀ 💕 Gluten free⠀ 🤰🏻 No more bloating⠀ 🙌🏼 Weight loss⠀ 💎 Adequate meal replacement ⠀ 🍇 17 varieties of fruit and veg⠀ ⠀ Popping through ⠀ orders for this month - message me to get yours in!!! 👩🏻💻🍓🍌🍎 #startyourdayright  #healthybreakfast  #shakeitup  #shakeshake  #protien  #fruitandveggies 
#Repost @surefatloss (@get_repost)
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Love this super helpful post by @sam_xceedfit about fruits and veggies serving sizes! Be sure to save this to reference when you’re measuring out your food. 🍏🍌🍇🍓🥦🥒
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💥Fruit and Vegetable Serving Sizes Guide💥
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🍏I would like to think it's common knowledge to include lots of fruits and veggies in your diets. They are packed full of vitamins, minerals, antioxidants and fiber, which are all important for improved health and body function. Question is, how much should you eat?
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🥕The recommendation was 5 servings of fruit and/or veg a day. Recently this has been upped to 10 and I wholeheartedly agree. I would also say aim for a ratio of 1:3 fruits to vegetables. This may sound like a lot of servings but as you can see from the graphic it shouldn't be too difficult
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🌽Also don't worry about overconsumption, how many people have become overweight from eating too many apples or cucumbers? 😂 Here's a few tips on how to get your 10 servings a day:
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🔹Include fruit and/or veg with every meal or snack you eat
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🔹Add less filling veggies to meals, such as onion, garlic, pepper to mince or stews
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🔹Make giant salads with plenty of leaves, cucumber, tomatoes, red onion, carrots and beetroot
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🔹Make your own smoothies; you can easily fit 5 portions at least into a homemade smoothie. Just make sure you still eat whole fruits and vegetables at other times of the day .
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👫I hope this graphic helps, tag a friend who needs to up their fruit and veg intake. Any questions please comment below and feel free to repost this 🤗
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#caloriescounting #nutritiongoals #nutrition #nutritionmatters #flexibledietinglifestyle #weightloss2017 #weightlossfamily #fatlosscoach #foodhealth #iifymdiet #iifymfam #fruitandveg #fruitandveggies #vegetables #fruitsalad #surefatloss
#Repost  @surefatloss (@get_repost) ・・・ Love this super helpful post by @sam_xceedfit about fruits and veggies serving sizes! Be sure to save this to reference when you’re measuring out your food. 🍏🍌🍇🍓🥦🥒 . . . 💥Fruit and Vegetable Serving Sizes Guide💥 . . 🍏I would like to think it's common knowledge to include lots of fruits and veggies in your diets. They are packed full of vitamins, minerals, antioxidants and fiber, which are all important for improved health and body function. Question is, how much should you eat? . . 🥕The recommendation was 5 servings of fruit and/or veg a day. Recently this has been upped to 10 and I wholeheartedly agree. I would also say aim for a ratio of 1:3 fruits to vegetables. This may sound like a lot of servings but as you can see from the graphic it shouldn't be too difficult . . 🌽Also don't worry about overconsumption, how many people have become overweight from eating too many apples or cucumbers? 😂 Here's a few tips on how to get your 10 servings a day: . . 🔹Include fruit and/or veg with every meal or snack you eat - 🔹Add less filling veggies to meals, such as onion, garlic, pepper to mince or stews - 🔹Make giant salads with plenty of leaves, cucumber, tomatoes, red onion, carrots and beetroot - 🔹Make your own smoothies; you can easily fit 5 portions at least into a homemade smoothie. Just make sure you still eat whole fruits and vegetables at other times of the day . . 👫I hope this graphic helps, tag a friend who needs to up their fruit and veg intake. Any questions please comment below and feel free to repost this 🤗 . . . #caloriescounting  #nutritiongoals  #nutrition  #nutritionmatters  #flexibledietinglifestyle  #weightloss2017  #weightlossfamily  #fatlosscoach  #foodhealth  #iifymdiet  #iifymfam  #fruitandveg  #fruitandveggies  #vegetables  #fruitsalad  #surefatloss 
Good morning everyone, how are you guys doing? Me I am well thanks for asking 😉 so I have been tryin to create content but ahh things don’t always go as planned, some vision just can’t withstand reality😂 anyways I thought I’d give you guys an oldie raw carrot cake.

Super simple to make and very delicious 
3 carrots grated  finely 
10 majool dates pitted if not majool 20 
Zest of half orange 
Zest of half lemon
1cup rilled oats or more if needed 
1/2 cup peacans or walnuts 
1/4 cup coconut oil 
1:4 tsp cinnamon
1/2 vanilla extract 
1/4 cup sunflower seeds 
Add all ingredients to blender except nuts and seeds 
Blend until well mixed and firm 
Chop nut roughly and add nuts and seed to mix. 
Place mixture in a spring form pan and place in the fridge overnight or for at least four hours to set. 
To serve sprinkle with coconut and decorate with carrot roses
Good morning everyone, how are you guys doing? Me I am well thanks for asking 😉 so I have been tryin to create content but ahh things don’t always go as planned, some vision just can’t withstand reality😂 anyways I thought I’d give you guys an oldie raw carrot cake. Super simple to make and very delicious 3 carrots grated finely 10 majool dates pitted if not majool 20 Zest of half orange Zest of half lemon 1cup rilled oats or more if needed 1/2 cup peacans or walnuts 1/4 cup coconut oil 1:4 tsp cinnamon 1/2 vanilla extract 1/4 cup sunflower seeds Add all ingredients to blender except nuts and seeds Blend until well mixed and firm Chop nut roughly and add nuts and seed to mix. Place mixture in a spring form pan and place in the fridge overnight or for at least four hours to set. To serve sprinkle with coconut and decorate with carrot roses
Keep your fruit, vegetables and herbs fresh for up to 2-4 times longer. Available online now, link in the bio. #FreshProduce #FreshPaper
Keep your fruit, vegetables and herbs fresh for up to 2-4 times longer. Available online now, link in the bio. #FreshProduce  #FreshPaper 
Wild Greens out and about admiring Sydney Harbour 🍎🥝🍓🍉🍌 www.wildgreens.com.au
Wild Greens out and about admiring Sydney Harbour 🍎🥝🍓🍉🍌 www.wildgreens.com.au
A day in my life | Trying to live like raw vegans for a day. Fill my stomach with #fruitandveggies 🍎🍈🍍🥕🍅🥗 #waitforabit #gymafter #rawvegan #adayinmylife #whatieatinaday
Find something that works for you and your fam, say no to diets and fast weight loss fads! It’s all about making the right choices for life. Creating a healthy lifestyle and healthier habits you can live with.  I’m very greatful I’ve found something that works for me! No longer craving unhealthy foods, adding extra fruit & veg to my daily diet. Recipes, health tips, exercise routines, support network all at the tips of my fingers when I choose to use them 👍 #makingtherightchoices #healthylifestyle #fruitandveggies #familyfirst #feelinggoodaboutmyself
Find something that works for you and your fam, say no to diets and fast weight loss fads! It’s all about making the right choices for life. Creating a healthy lifestyle and healthier habits you can live with. I’m very greatful I’ve found something that works for me! No longer craving unhealthy foods, adding extra fruit & veg to my daily diet. Recipes, health tips, exercise routines, support network all at the tips of my fingers when I choose to use them 👍 #makingtherightchoices  #healthylifestyle  #fruitandveggies  #familyfirst  #feelinggoodaboutmyself 
Had a busy day working and prepping for a workshop for tomorrow. Then ran parts of the workshop with the parentals, who realized they may not eat enough fruits and veg on a daily basis. So my mom decided to have some fruit. When I tried to steal a piece of fruit from her, she slapped my hand away and said I was causing her to have inadequate F+V intake 😂

What have I done!

#familytime #family #fruitandveggies #fruitandveg #fruit #fruitintake #apple #appleandpeanutbutter #peanutbutter #healthyeats #deliciousandnutritious #nutritious #healthyplate #eats #eatstagram #nomnomnom #deliciousfood #yum #tasty #dietitiansofinstagram #dietitian #dietitianlife #dietitianeats
Had a busy day working and prepping for a workshop for tomorrow. Then ran parts of the workshop with the parentals, who realized they may not eat enough fruits and veg on a daily basis. So my mom decided to have some fruit. When I tried to steal a piece of fruit from her, she slapped my hand away and said I was causing her to have inadequate F+V intake 😂 What have I done! #familytime  #family  #fruitandveggies  #fruitandveg  #fruit  #fruitintake  #apple  #appleandpeanutbutter  #peanutbutter  #healthyeats  #deliciousandnutritious  #nutritious  #healthyplate  #eats  #eatstagram  #nomnomnom  #deliciousfood  #yum  #tasty  #dietitiansofinstagram  #dietitian  #dietitianlife  #dietitianeats 
Cute way to get the kids learn the vocab #kidsart #cuteface #fruitandveggies #frommykitchen #mombly
Introducing @_JulieGoodwin, FreshPaper’s new brand ambassador. Catch her on @studio10au tomorrow talking all things FreshPaper. Plus she’ll be cooking up something delicious with the freshest ingredients and sharing fresh tips on how to reduce food wastage during the festive season!
Introducing @_JulieGoodwin, FreshPaper’s new brand ambassador. Catch her on @studio10au tomorrow talking all things FreshPaper. Plus she’ll be cooking up something delicious with the freshest ingredients and sharing fresh tips on how to reduce food wastage during the festive season!
Raw Vegan Taco Catering Platter. It’s that time of year. Lettuce bring some healthy catering platters to your next event. @TheLettuceInn
Raw Vegan Taco Catering Platter. It’s that time of year. Lettuce bring some healthy catering platters to your next event. @TheLettuceInn
Farming life is good for the kids. Photo from winter of Leo in our strawberry patch. @paddock2porch
Farming life is good for the kids. Photo from winter of Leo in our strawberry patch. @paddock2porch
It's all about balance 🍉🍌🍒🍑🍍🥝🍈🥑🌽🍋🍊🥔🌶🍅🍐🍠🥒 😋
📷 @livepurejenna
It's all about balance 🍉🍌🍒🍑🍍🥝🍈🥑🌽🍋🍊🥔🌶🍅🍐🍠🥒 😋 📷 @livepurejenna
Mexico's healthy food 🍉🍇🍌🍑🍓🥕 #fruitandveggies #candy #muyrico #mexicocity #coyacan #mercado #meencanta
#dontletthegoodlooksfoolyou because this is made of: #berries,#honey,#orangejuice,#jalapeños,#applecidervinegar,#ginger,#carrots #healthydrink #fruitandveggies #cleanse #fitnotfat 👌👌💯💯👋👋✔✔🏃🏃💪💪
Juicing has become my new favorite thing. Today I juiced a sweet potato for the first time.

Sweet potatoes are an excellent source of Beta-carotene which is converted to vitamin A in the body. Vitamin A is necessary for all cell growth, including hair. A deficiency can lead to dry, dull, lifeless hair and dry skin, which can flake off into dandruff. 
Who knew, something as hard as a rock could produce such delicious  liquid as well as taste so good when liquefied... plus have such wonderful benefits for my hair. #winning 
My Sweet Tart  juice for today:
Sweet Potato
Strawberry 🍓
Pineapple 
Apple
Celery
Cucumber
Lemon 🍋
Ginger
#healthandhappiness #juicecleanse #healthyliving #healthylife #healthylifestyle #healthyhairtips #healthyhair #sweetpotatoe #fruitandveggies #healthyskin #healthystart #Urbanairegypsy
Juicing has become my new favorite thing. Today I juiced a sweet potato for the first time. Sweet potatoes are an excellent source of Beta-carotene which is converted to vitamin A in the body. Vitamin A is necessary for all cell growth, including hair. A deficiency can lead to dry, dull, lifeless hair and dry skin, which can flake off into dandruff. Who knew, something as hard as a rock could produce such delicious liquid as well as taste so good when liquefied... plus have such wonderful benefits for my hair. #winning  My Sweet Tart juice for today: Sweet Potato Strawberry 🍓 Pineapple Apple Celery Cucumber Lemon 🍋 Ginger #healthandhappiness  #juicecleanse  #healthyliving  #healthylife  #healthylifestyle  #healthyhairtips  #healthyhair  #sweetpotatoe  #fruitandveggies  #healthyskin  #healthystart  #Urbanairegypsy 
🍏🍊🍋🍅🍎🌶Amazing creations! 🌶🍎🍅🍋🍊🍏 The persimmon is “divided” in 8 sections...The apple shows ⭐️....#amazingcreations #amazingnature #natureswonders #perfectcreationbygod #plantbasedproducts #fruitandveggies#coloryourday #colorfulfoods #colorsmakemyday
His a vector image of a avocado which is part of a logo that I created for a client. Can't show the logo soo yeah. #graphicdesign #avocado #adobe #adobeillustrator #design #fruitandveggies
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Magic beans ✨why are they magic✨🤷‍♀️because they contain over 30 different types of fruit and veg daily .. imagine what it's like to absorb all them nutrients daily 💁they are a genius idea and saving lives all over the world 🌎 not only saving but creating beauty from within and peace of mind on our health 💕 #catchthebutterfly #transform #transformation #nutrition #nutritionist #diet #nutrients #vegan #dailyessentials #genius #starttoday #healthiswealth #glow #beauty #feelamazing #important #diet #lifestyle #easy #abudhabi #dubai #uae #fitness #change #fruitandveggies #amust  click on the link in my bio and find out more !
Magic beans ✨why are they magic✨🤷‍♀️because they contain over 30 different types of fruit and veg daily .. imagine what it's like to absorb all them nutrients daily 💁they are a genius idea and saving lives all over the world 🌎 not only saving but creating beauty from within and peace of mind on our health 💕 #catchthebutterfly  #transform  #transformation  #nutrition  #nutritionist  #diet  #nutrients  #vegan  #dailyessentials  #genius  #starttoday  #healthiswealth  #glow  #beauty  #feelamazing  #important  #diet  #lifestyle  #easy  #abudhabi  #dubai  #uae  #fitness  #change  #fruitandveggies  #amust  click on the link in my bio and find out more !
Check out the vibrant colours of some of the gorgeous fresh produce we picked up last week! #nofilter #eatarainbow🌈 
#freshstartfoodprogram #foodparcel #freshproduce #fruitandveggies
Anyone cooking with quince for Thanksgiving  this week? What do you do with it?

Find more unusual fruits in Fruit is Fabulous: An Alphabet Book. Link in bio. .
#fruit #fruits #fruitarian #alphabet #alphabetbook #vegetarian #vegan #veganbook #fruitandveggies #fruitandvegetables #fruitlove #fruitlover #tropicalfruit #icecreambean #icecream #healthyfood #healthyeating #kidbooks #paleo #paleodiet #glutenfree #dairyfree #keto #nutfree #eggfree #allergyfree #lovefood
Anyone cooking with quince for Thanksgiving this week? What do you do with it? Find more unusual fruits in Fruit is Fabulous: An Alphabet Book. Link in bio. . #fruit  #fruits  #fruitarian  #alphabet  #alphabetbook  #vegetarian  #vegan  #veganbook  #fruitandveggies  #fruitandvegetables  #fruitlove  #fruitlover  #tropicalfruit  #icecreambean  #icecream  #healthyfood  #healthyeating  #kidbooks  #paleo  #paleodiet  #glutenfree  #dairyfree  #keto  #nutfree  #eggfree  #allergyfree  #lovefood 
Nature’s artwork. Beautiful and delicious. Eat your greens today and everyday. @TheLettuceInn
Nature’s artwork. Beautiful and delicious. Eat your greens today and everyday. @TheLettuceInn
Hello to all my beautiful Insta friends ❤️
I would just like to take a moment to say thank you for all the support as I build my online wellness coaching business 🙏🏼 The past few months have been absolutely amazing and I’m super excited to be expanding further as we move towards December 😍

I do need some help, so I’m going to ask if you could all kindly help 🙌🏼 I need a few guinea pigs who want to work with me on their health goals at a heavily discounted rate, to improve their relationship with food, mind set, exercise, motivation, education, nutrition and overall general health for a few months of wellness coaching 💪🏼
Over this 16 weeks you’ll also get your own free and exclusive access to The Healthstyle Emporiums online holistic program 🍃
Feel free to tag any family or friends below who you think may use this, need this or LOVE this or PM me 💕 
#wellnesscoach #wellnesscoaching #wellnessprogram #eatclean #plantbased #yoga #meditation #selflove #juicecleanse #healthyeating #thehealthstyleemporium #plantbaseddiet #fruitandveggies #fruitsandvegetables #veganrecipes #veganfitness #veggiefitness #gems_fitnesstribe #onlinecoaching
Hello to all my beautiful Insta friends ❤️ I would just like to take a moment to say thank you for all the support as I build my online wellness coaching business 🙏🏼 The past few months have been absolutely amazing and I’m super excited to be expanding further as we move towards December 😍 I do need some help, so I’m going to ask if you could all kindly help 🙌🏼 I need a few guinea pigs who want to work with me on their health goals at a heavily discounted rate, to improve their relationship with food, mind set, exercise, motivation, education, nutrition and overall general health for a few months of wellness coaching 💪🏼 Over this 16 weeks you’ll also get your own free and exclusive access to The Healthstyle Emporiums online holistic program 🍃 Feel free to tag any family or friends below who you think may use this, need this or LOVE this or PM me 💕 #wellnesscoach  #wellnesscoaching  #wellnessprogram  #eatclean  #plantbased  #yoga  #meditation  #selflove  #juicecleanse  #healthyeating  #thehealthstyleemporium  #plantbaseddiet  #fruitandveggies  #fruitsandvegetables  #veganrecipes  #veganfitness  #veggiefitness  #gems_fitnesstribe  #onlinecoaching 
Vanilla protein shake with water, 1/2 a banana, handful of spinach, 4 strawberries and 1 dash of cinnamon.
Vanilla protein shake with water, 1/2 a banana, handful of spinach, 4 strawberries and 1 dash of cinnamon.
Say no more! 🍏🍎🍐🍊🍋🍈🍓🍇🍉🍌🍒🍑🍍🥥🥝.
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#fruit #organicfood #organicfruit #eathealthy #healthyfood #healthyeating #healthykids #vegan #fruitandveggies #eatwell  #noshifoodpaint
Christmas is fast approaching and the 'sugar rush' has already started for most! We have found some easy, fun, festive ideas to do with food to keep your little ones in the mood for Christmas but in a healthier way.  #balancediet #nutrition #healthyfood #kidsmealideas #festivefood #foodforthesoul #fruitandveggies #foodie #christmascountdown
My morning coffee, chia style with a chocolate and peanut butter surprise, because it’s Monday and I need all the inspiration I can get😂 base is chocolate ganache 
Chia mixed with fresh brewed organic coffee beans and maple syrup 
Chia mixed with creamy homemade almond mylk and vanilla extract.
Topped with berries and roared peanuts. 
Have a fantastic Monday
My morning coffee, chia style with a chocolate and peanut butter surprise, because it’s Monday and I need all the inspiration I can get😂 base is chocolate ganache Chia mixed with fresh brewed organic coffee beans and maple syrup Chia mixed with creamy homemade almond mylk and vanilla extract. Topped with berries and roared peanuts. Have a fantastic Monday
#FreshFruit is a must for a delicious smoothie bowl... Perfect for breakfast, desert or snack!
#FreshFruit  is a must for a delicious smoothie bowl... Perfect for breakfast, desert or snack!
Selamat hari Senin Joyfuel Lovers, Selamat hari Senin 🤗

Hari ini @joyfueljuice mau bagi - bagi Joyfuel Trivia tentang salah satu varian rasa Joyfuel Cold Pressed Juice, yaitu #dearcarrot Mau tau, apa aja sih kandungan buah dan sayur yang ada didalamnya? Cari tahu yuk! Ini dia 
JOYFUEL TRIVIA

Joyfuel Juice rasa Dear Carrot memiliki manfaat untuk kulit dan daya tahan tubuh karena kandungan vitamin A dan C yang sangat tinggi, hebat yah!

Berikut manfaat setiap kandungannya, disimak yuk.. -Wortel-

1. sangat kaya akan vitamin A & mineral alami

2. meningkatkan fungsi penglihatan

3. mencegah penuaan dini dan menyehatkan kulit

4. detoks alami, menurunkan kolesterol jahat

5. membantu mencegah kanker -Apel Fuji-

1. meningkatkan sistem kekebalan tubuh

2. membantu mencerahkan kulit

3. membantu kinerja usus halus menyerap nutrisi

4. menyehatkan rongga mulut dan gigi

5. melindungi tulang -Lemon-

1. meningkatkan sistem imun

2. menyeimbangkan keasaman (pH) tubuh

3. memutihkan gigi dan menjaga kecerahan kulit

4. Membuat nafas Segar

5. Mencegah penyakit stroke -Nanas-

1. Kaya Vitamin C dan kandungan serat

2. meningkatkan sistem imun 
3. mengatasi rasa nyeri & meredakan peradangan

4. menyehatkan sistem pencernaan

Itu dia Joyfuel Lovers manfaat masing - masing kandungan #joyfueljuice rasa dear carrot. Konsumsi setiap hari yah, dan rasakan manfaatnya hingga titik tertinggi 😍

#joyfueljuice #dearcarrot #healthydrinks #monday #coldpress #fruitandveggies #skin #vitamin #fresh
Selamat hari Senin Joyfuel Lovers, Selamat hari Senin 🤗 Hari ini @joyfueljuice mau bagi - bagi Joyfuel Trivia tentang salah satu varian rasa Joyfuel Cold Pressed Juice, yaitu #dearcarrot  Mau tau, apa aja sih kandungan buah dan sayur yang ada didalamnya? Cari tahu yuk! Ini dia JOYFUEL TRIVIA Joyfuel Juice rasa Dear Carrot memiliki manfaat untuk kulit dan daya tahan tubuh karena kandungan vitamin A dan C yang sangat tinggi, hebat yah! Berikut manfaat setiap kandungannya, disimak yuk.. -Wortel- 1. sangat kaya akan vitamin A & mineral alami 2. meningkatkan fungsi penglihatan 3. mencegah penuaan dini dan menyehatkan kulit 4. detoks alami, menurunkan kolesterol jahat 5. membantu mencegah kanker -Apel Fuji- 1. meningkatkan sistem kekebalan tubuh 2. membantu mencerahkan kulit 3. membantu kinerja usus halus menyerap nutrisi 4. menyehatkan rongga mulut dan gigi 5. melindungi tulang -Lemon- 1. meningkatkan sistem imun 2. menyeimbangkan keasaman (pH) tubuh 3. memutihkan gigi dan menjaga kecerahan kulit 4. Membuat nafas Segar 5. Mencegah penyakit stroke -Nanas- 1. Kaya Vitamin C dan kandungan serat 2. meningkatkan sistem imun 3. mengatasi rasa nyeri & meredakan peradangan 4. menyehatkan sistem pencernaan Itu dia Joyfuel Lovers manfaat masing - masing kandungan #joyfueljuice  rasa dear carrot. Konsumsi setiap hari yah, dan rasakan manfaatnya hingga titik tertinggi 😍 #joyfueljuice  #dearcarrot  #healthydrinks  #monday  #coldpress  #fruitandveggies  #skin  #vitamin  #fresh 
Pomegranate season!
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The boys are happy, especially my little one. Rich in antioxidants, crunchy yet juicy. So perfect...well except for the staining juice splatters.
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Today, I cleaned pomegranate juice off of the wall, floor and our white trim. #letkidsbekids
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Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red 🍷 and green tea 🍵!
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#pomegranate #fertility #vitaminc #immunebooster #mentalhealth #familyhealth #eatrealfood #healthykids #livefully #kidfood #yum #newfoods #eat #kids #nutrition #dietitian #healthyfood #fruitandveggies #eatyourveggies #eattherainbow🌈#antioxidants #boostimmunity #lowinflammation #inflammation
Pomegranate season! . The boys are happy, especially my little one. Rich in antioxidants, crunchy yet juicy. So perfect...well except for the staining juice splatters. . Today, I cleaned pomegranate juice off of the wall, floor and our white trim. #letkidsbekids  . Pomegranate juice contains higher levels of antioxidants than most other fruit juices. It also has three times more antioxidants than red 🍷 and green tea 🍵! . #pomegranate  #fertility  #vitaminc  #immunebooster  #mentalhealth  #familyhealth  #eatrealfood  #healthykids  #livefully  #kidfood  #yum  #newfoods  #eat  #kids  #nutrition  #dietitian  #healthyfood  #fruitandveggies  #eatyourveggies  #eattherainbow 🌈#antioxidants  #boostimmunity  #lowinflammation  #inflammation 
Local Organic Avocados 💥 Get Yours  Delivered With @paddock2porch ⚡⚡
Local Organic Avocados 💥 Get Yours Delivered With @paddock2porch ⚡⚡
"¿Qué va a llevar, güerita?"
"¿Qué va a llevar, güerita?"
Fresh produce! Nothing beats fresh picked fruit for a snack while your on vacation to keep back at the hotel. #vegan #veganfood #veganfoodshare #veganlife #farmstand #farmersmarket #freshfood #freshproduce #fruitandveggies #plantbased #rawvegan #bathengland #healthyfood
Masa madre 🥖 
Sourdough 🍞 
Massa madre🥐 ........................................... En mi casa, ahora mismo huele a pan 🥖 Lo mejor del domingo es hacer un buen pan casero con masa madre.../ Na minha casa, agora cheira a pão 🥖 A melhor coisa do domingo é fazer um bom pão caseiro com massa madre... / In my house, right now it smells like bread 🥖 The best thing about Sunday is making a good homemade bread with sourdough ... 🥖 .............. #comesinaditivosartificiales #frutayverdura
#otoño #vegano #vegetariano #recetasveganas #comidavegana #vegan #vegetarian #realfood #healthyfood #fruitandveggies #healthylifestyle #autumn #almoço #legumes #saúde #refeição #masamadre #massamadre #sourdough #bread #pan #pão #wholemeal #wholemealbread #integral #panintegral #casero #homemade
Masa madre 🥖 Sourdough 🍞 Massa madre🥐 ........................................... En mi casa, ahora mismo huele a pan 🥖 Lo mejor del domingo es hacer un buen pan casero con masa madre.../ Na minha casa, agora cheira a pão 🥖 A melhor coisa do domingo é fazer um bom pão caseiro com massa madre... / In my house, right now it smells like bread 🥖 The best thing about Sunday is making a good homemade bread with sourdough ... 🥖 .............. #comesinaditivosartificiales  #frutayverdura  #otoño  #vegano  #vegetariano  #recetasveganas  #comidavegana  #vegan  #vegetarian  #realfood  #healthyfood  #fruitandveggies  #healthylifestyle  #autumn  #almoço  #legumes  #saúde  #refeição  #masamadre  #massamadre  #sourdough  #bread  #pan  #pão  #wholemeal  #wholemealbread  #integral  #panintegral  #casero  #homemade 
The average shelf-life of fruit and vegetables at room temperature is 1 to 2 days. By using FreshPaper, you can extend the life of your fresh produce by 4 to 5 days at room temperature and 5 to 7 days if refrigerated.
The average shelf-life of fruit and vegetables at room temperature is 1 to 2 days. By using FreshPaper, you can extend the life of your fresh produce by 4 to 5 days at room temperature and 5 to 7 days if refrigerated.
Good morning all you merry men and ladies, todays offering is mixed berries simmered with rosemary until berries burst. 
Topped with oats and frozen  berries. A kettle late for the perfect lighting, but never fear tomorrow is Monday and then Im have to be up before the crack of dawn, I sure you know the feeling. Until then I wanted to leave you guys with this thought. Letting go, though hard to do, is a very liberating experience. And I am not going to insert some Buddhist/ Tao quote. Because like you guys,  it’s nice to know and be inspired but getting to the point of letting go, that’s the real hard/ look at yourself in a real way/ let’s grow up thing. So if you have trouble letting go I would like to suggest that it’s something you should practice everyday. If you keep having recurring bad thoughts, tell yourself, these thoughts don’t serve me, they are the past, and most times the past is just in your head, (sometimes you can leave it on the internet) when you catch yourself replaying a situation to death In your brain. Say pause  I must be present. Because living in the past robs us of seeing our daily full potential. Practice this daily, and you will get stronger. And letting go will  get easier. Have a great Sunday everyone
Good morning all you merry men and ladies, todays offering is mixed berries simmered with rosemary until berries burst. Topped with oats and frozen berries. A kettle late for the perfect lighting, but never fear tomorrow is Monday and then Im have to be up before the crack of dawn, I sure you know the feeling. Until then I wanted to leave you guys with this thought. Letting go, though hard to do, is a very liberating experience. And I am not going to insert some Buddhist/ Tao quote. Because like you guys, it’s nice to know and be inspired but getting to the point of letting go, that’s the real hard/ look at yourself in a real way/ let’s grow up thing. So if you have trouble letting go I would like to suggest that it’s something you should practice everyday. If you keep having recurring bad thoughts, tell yourself, these thoughts don’t serve me, they are the past, and most times the past is just in your head, (sometimes you can leave it on the internet) when you catch yourself replaying a situation to death In your brain. Say pause I must be present. Because living in the past robs us of seeing our daily full potential. Practice this daily, and you will get stronger. And letting go will get easier. Have a great Sunday everyone
Our happy place, a Sunday spent amongst the #sunflowers #smilingfaces #sunshine #farmanimals (met hank 🐖) #farmstall #localproduce #fruitandveggies #connections #bees and of course George #thankyou 😄🌻🐝🍅☀️🍃 @farm.and.co
It takes a while to adopt this mentality but once you do, you feel amazing, and you will never go back! #kelseykerrcoaching #lifestyle #fruitandveggies #healthiswealth
Jon and I stopped for smoothies this morning at @delaterrecafe and I got my favorite.. red velvet: beets, goji berries, strawberries, spinach, dates, raspberries 😍 #delicious #smoothie #fruitandveggies #putnamct
Jon and I stopped for smoothies this morning at @delaterrecafe and I got my favorite.. red velvet: beets, goji berries, strawberries, spinach, dates, raspberries 😍 #delicious  #smoothie  #fruitandveggies  #putnamct 
#FreshPaper guarantees freshness, the sheet of paper extends the life of your produce. #KeepItFresh
I’m not a coffee drinker, but I’ll take a cup of raspberries any day of the week. Also, here is a fun fact; raspberries are not a single fruit, they are what’s called an “aggregate fruit”. Each little juicy sphere is an individual fruit! ❤️⠀
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Like if you’re a berry bandit like me 😂.⠀
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💫 www.threesixfiveplus.com 💫⠀
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#livevivaciously #elevateyourenergy #balancethebusy #cleannutrition #healthybodyandmind #nourishyourself #nourishtoflorish #healingfoods #nourishment #healthybodyhealthymind #healthyfoodie #nourishing #nourishyourbody #healthyfoods #fitfoodie #fruitandveggies #fruitsnack #lovefruit #fruitsnacks #fruitandveg #balanced #movenourishbelieve #lifebydesign #healthyhabits #mindbodysoul #healthjourney #healthyme #healthnut #raspberry #raspberries
I’m not a coffee drinker, but I’ll take a cup of raspberries any day of the week. Also, here is a fun fact; raspberries are not a single fruit, they are what’s called an “aggregate fruit”. Each little juicy sphere is an individual fruit! ❤️⠀ •⠀ Like if you’re a berry bandit like me 😂.⠀ •⠀ 💫 www.threesixfiveplus.com 💫⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #livevivaciously  #elevateyourenergy  #balancethebusy  #cleannutrition  #healthybodyandmind  #nourishyourself  #nourishtoflorish  #healingfoods  #nourishment  #healthybodyhealthymind  #healthyfoodie  #nourishing  #nourishyourbody  #healthyfoods  #fitfoodie  #fruitandveggies  #fruitsnack  #lovefruit  #fruitsnacks  #fruitandveg  #balanced  #movenourishbelieve  #lifebydesign  #healthyhabits  #mindbodysoul  #healthjourney  #healthyme  #healthnut  #raspberry  #raspberries