an online Instagram web viewer

#fshitup medias

Photos

Tagged by some of the most amazing women @lifting_lisa @fit.crazy.red.super.biatch @kkgoesalltheweigh for #badassbitches #badasswomen #strongwomen On the flip side to my previous post, you strong women out there conquering fears, pushing boundaries, killing stereotypes, fearlessly shoving aside roadblocks YALL ARE MY PEOPLE! You inspire me like you don't even know, you're the 1% you're the go hard or go hard, the ride or dies and it doesn't go unnoticed!!! I see you and you push me on. Thank you for being strong and not giving into life and it's victim mentalities. You're badass women and I'm so honored to be in a little piece of your world! Love all of you! There are too many to just list 20, but if you're not a go hard girl, If you don't give it all you've got in the gym or home or wherever you workout at, if you don't kick open closed doors and jump out of your comfort zones, if you have excuses for why your life sucks or why you can't move forward, if you don't stare your fears in the face and give them a wink this post isn't about you. 😂 just sayin....my squad knows who they are! 🙌🏼 #fitfam #gym #gymrat #girlswholift #1percenter #mysquad #weightlifters #girls #bad #motivation #inspiration #fitness #fit #fitspo #sweat #beast #beauty #healthy #fshitup #warriors #fans #youindenialdoe 🤣
Tagged by some of the most amazing women @lifting_lisa @fit.crazy.red.super.biatch @kkgoesalltheweigh for #badassbitches  #badasswomen  #strongwomen  On the flip side to my previous post, you strong women out there conquering fears, pushing boundaries, killing stereotypes, fearlessly shoving aside roadblocks YALL ARE MY PEOPLE! You inspire me like you don't even know, you're the 1% you're the go hard or go hard, the ride or dies and it doesn't go unnoticed!!! I see you and you push me on. Thank you for being strong and not giving into life and it's victim mentalities. You're badass women and I'm so honored to be in a little piece of your world! Love all of you! There are too many to just list 20, but if you're not a go hard girl, If you don't give it all you've got in the gym or home or wherever you workout at, if you don't kick open closed doors and jump out of your comfort zones, if you have excuses for why your life sucks or why you can't move forward, if you don't stare your fears in the face and give them a wink this post isn't about you. 😂 just sayin....my squad knows who they are! 🙌🏼 #fitfam  #gym  #gymrat  #girlswholift  #1percenter  #mysquad  #weightlifters  #girls  #bad  #motivation  #inspiration  #fitness  #fit  #fitspo  #sweat  #beast  #beauty  #healthy  #fshitup  #warriors  #fans  #youindenialdoe  🤣
Some days you just go in with a shitty mood/attitude and you can't turn it back around 🤷🏼‍♀️ yesterday I left the gym and had barely finished anything. Walked in pissed off for no reason and left pissed off for no reason (mostly bc I kept pissing myself off bc I suck). All of this goes to show that some days when you're not feeling it it's best to just take a day. It doesn't mean you're a lazy piece of s#%* (well sometimes 😂) just that mental days > physical days sometimes ✌🏻. This morning I came back (took the foot out of my ass) and killed yesterday's training 🏋🏼‍♀️ #motivateyourself #weightlifting #headdowneyesforward #fshitup
Some days you just go in with a shitty mood/attitude and you can't turn it back around 🤷🏼‍♀️ yesterday I left the gym and had barely finished anything. Walked in pissed off for no reason and left pissed off for no reason (mostly bc I kept pissing myself off bc I suck). All of this goes to show that some days when you're not feeling it it's best to just take a day. It doesn't mean you're a lazy piece of s#%* (well sometimes 😂) just that mental days > physical days sometimes ✌🏻. This morning I came back (took the foot out of my ass) and killed yesterday's training 🏋🏼‍♀️ #motivateyourself  #weightlifting  #headdowneyesforward  #fshitup 
Ever feel like momentum is on your side and you know you're going to come out on top? When that happens, keep it rollin! If you don't know what that means, hang around me. #fearisaliar #fshitup #whoscomingwithme #tdsc
Ever feel like momentum is on your side and you know you're going to come out on top? When that happens, keep it rollin! If you don't know what that means, hang around me. #fearisaliar  #fshitup  #whoscomingwithme  #tdsc 
Just a little #tranformationtuesday chasing goals harder than ever because when you get tired you just push twice as hard. Got a long way to go, just hitting it one day at a time 💯 that's the name of this game. Just focus on today. Not tomorrow. Not this week. Not this month. Just today. Consistency beats quick results any day of the week. It's hard to trust the process and take a slightly unconventional road but I want to represent my #strongwomen right, who kick stereotypes and show us we can be strong and beautiful and badass all at once. So on days we're tired we #grind because well we've got #goals bigger than we think we can achieve but that doesn't stop us from grabbing for them.
Just a little #tranformationtuesday  chasing goals harder than ever because when you get tired you just push twice as hard. Got a long way to go, just hitting it one day at a time 💯 that's the name of this game. Just focus on today. Not tomorrow. Not this week. Not this month. Just today. Consistency beats quick results any day of the week. It's hard to trust the process and take a slightly unconventional road but I want to represent my #strongwomen  right, who kick stereotypes and show us we can be strong and beautiful and badass all at once. So on days we're tired we #grind  because well we've got #goals  bigger than we think we can achieve but that doesn't stop us from grabbing for them.
Why have I never thought of this??? #stressrelief  #fshitup  then #eatallthecandy 😂😂😂
Vintage Armani denim jacket, once the full concept is done then it will be for sale on my website!!! One of one. Custom hand painted jacket. If you want ☝️, DM me for inquiries. You know how I get down!! 🙏🏾!! #drips #chitown #artshow #jungle #strawberryfield #akira#lovejapan #anime #oldschool #ifyouknowyouknow #fshitup #j1
Getting some work done outside my mini #gym .  Not recommended....especially when its hitting 115° F. That bar is hot as hell. #burnbabyburn
#cray #ifeelfantastic
#somebodystopme #getitdone #weights #onedayatatime #fitness #angrylifting #payyourdues #fshitup #stong
since we have almost survived the entire week in SC, pt. 1 of our largest (mentally exhausting...death...never ending etc) projects of the year, thought this picture summed up our feels #tbt #itwascoldafthen #geology #fshitup #wishwewereatcarowinds #girlswholift #geologist #geologistlife #hydrology #fieldlife 🕺🐍😈🌋
You all know one of them primary school day ones uculuka squad ones ay.. here's one to my day one walla walla happy 21st bro... hahahaha anasa your wasted kient #fshitup #longtime #frenna
You all know one of them primary school day ones uculuka squad ones ay.. here's one to my day one walla walla happy 21st bro... hahahaha anasa your wasted kient #fshitup  #longtime  #frenna 
Get Outta Here wit that poor me, I hate my life, stop being mean bullshit. Pick up your tits an fight your way out of the struggle. Only the strong survive baby. Can't expect things to happen when you got that lazy mentality. #5amWorkouts #ManUp #KillItDaily #BitchBeKingKong #FShitUp
Get Outta Here wit that poor me, I hate my life, stop being mean bullshit. Pick up your tits an fight your way out of the struggle. Only the strong survive baby. Can't expect things to happen when you got that lazy mentality. #5amWorkouts  #ManUp  #KillItDaily  #BitchBeKingKong  #FShitUp 
"When my friend and I get together." 😂😂😂
#rideordie #fshitup
📌Title: #FShitUp
🎧Genre: #Grime
Listen to the full #instrumental @ http://PixelSashay.com

Also watch my previous #BeatMakingVideo for #MountGayRum Riddim on my YT channel @ PixelArena if you haven't already

I will be showing "Behind The Beat" videos for this & all the rest to come in a few weeks.
◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #UK #UKArtist #GrimeArtist #Garage #GarageMusic #Rap #Rapper #Musician #Artist #Singer #AudioSpectrum #AudioVisual #Propellerhead #Reason #ReasonGang #Music #Producer #MusicProducer #BeatMaker #FreeBeats #PressPlay #246 #PixelSashay
📌Title: #FShitUp  🎧Genre: #Grime  Listen to the full #instrumental  @ http://PixelSashay.com Also watch my previous #BeatMakingVideo  for #MountGayRum  Riddim on my YT channel @ PixelArena if you haven't already I will be showing "Behind The Beat" videos for this & all the rest to come in a few weeks. ◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾◾ #UK  #UKArtist  #GrimeArtist  #Garage  #GarageMusic  #Rap  #Rapper  #Musician  #Artist  #Singer  #AudioSpectrum  #AudioVisual  #Propellerhead  #Reason  #ReasonGang  #Music  #Producer  #MusicProducer  #BeatMaker  #FreeBeats  #PressPlay  #246  #PixelSashay 
When you kinda just wanna F shit up, best you let it all out in the gym, right?!
Let's see if my high kick is still up there👊 Been too long! 
#bkick #asskick #highkick #boxing #fshitup #clearyourmind #foff
Aggression and anger are poison. Deadlift instead. 
Sumo 275lbs @ 3x4 and 255 @ 2x6. Smashed volume and feel ready to take on the day again. F$c@ yeah #deadlift #sumo #strong #fshitup #betterbodies #canadastrong #ontariomuscle #waterloomuscle #delts #shouldergains
Late night Knockouts👊🏾🥊...don't let the pretty face fool you🙋🏾 #ThemHands #FShitUp #ThenLeave #Gym #Boxing #KickBoxing #KnockOut #Exercise #Fitness #StressReliever #WorkOut
Small little pre-workout meal 😜Frittata, basically loads of eggs and vegetables. Day 4, back, traps, lats, about to commence in 3,2,1❤️👊🏻😂 #FShitUp
Small little pre-workout meal 😜Frittata, basically loads of eggs and vegetables. Day 4, back, traps, lats, about to commence in 3,2,1❤️👊🏻😂 #FShitUp 
Things not to do on a frozen lake : A specimen
Things not to do on a frozen lake : A specimen
When you finally have a solid lift and pump and feel like you can f' some shit up 👹Went full gorilla mode today for the first time in what felt like forever. Nothing tops that feeling--except maybe pancakes---pancakes are awesome 🍽🍽🍽 #unstoppable_bab #gorilla #tt #fshitup
When you finally have a solid lift and pump and feel like you can f' some shit up 👹Went full gorilla mode today for the first time in what felt like forever. Nothing tops that feeling--except maybe pancakes---pancakes are awesome 🍽🍽🍽 #unstoppable_bab  #gorilla  #tt  #fshitup 
My Get to Work face!! Accessory Work this morning then Heavy DeadLifts this Eve with my Girl Stephanie. #grrrlarmy#grrrlclothing#DOWork#FShitUp#Goals#🇱🇧#100%Commitment
It's that time again! First trip of 2017 ✈️ #WashingtonDC #vivamexico🇲🇽 #Traveler #LAtoDC #FshitUp #😝 #JK #Peace #SalVTravels