an online Instagram web viewer

#fuckingburpees medias

Photos

We had Matty T take us last night and now my legs can’t move! Xx #wednesday #workout #hard #running #fuckingburpees #mylegshurt
Petit WOD du lundi 13 pour commencer la semaine / little Work of day. “Être bien dans l’inconfortable de jour en jour - to be well in the uncomfortable day by day. #courage #burpees #crossfit #nevergiveup #determination #fit #fitness #wod #fuckingburpees #be #forceathletique
Cette Coach a voulu me tuer.. elle est « folle »..😱😱😱 mais bizarrement j’adore.. je dois être masochiste 🤣(PS: WOD fini en 28’38..pour une fois!!) #CrossFit #crossfit #reebokcrossfit #reebok #nano2 #crosstrainingpoitiers #lacoachestfolle #lacoachestsadique #rehband #spartan #spartanrace #spartanstadium #objectifs #doitordonot #nopainnogain #wod #amrap #fuckingburpees
The joys of your glass back starting to seize up 🙄#backprobs #deadlift #fuckingburpees #notar #foamroller #thursdaymorning #underpressure
5º Place Spartan Race Super Cheste Team classification!!!
Really proud of my team!!...thank you to all of them!! #SpartanCheste #spartanrace #spartanchampsspain #medal #super #nevergiveup #circuitricardotormo #iphone #ocr #runforobstacles #fuckingburpees #friends #goalsachieved
Une bonne séance endurance today 👌🏼💪🏻👍🏼😱😱
#fieredemoi#crossfitgirl#crossfit#crossfitmom#endurance#cardio#fuckingburpees
Quand t'es à la fin. 
Que les burpees de sa mère te tuent de l'intérieur mais que tout le monde te hurle de te bouger pour finir dans le time.
Bah tu essayes d'accélérer et tu décédes a 19min50 mais tu finis.
Eh bien merci tout le monde ! .
.
.
.
.
.
.
.
.
.
.
________________________________
#burpees #fuckingburpees #dying #compet #competition #casestfait #crossfitfrance #crossfiter #Crossfit #waath #weareathleticligue #weareunited #vaucluse #orange84crossfit #quelweekend #soutientmoral #mentaldechips #jaimal #cetaitdur #motivation #mercilesgens #thanksguys #metcon #metcon3 #nike #rehband
Quand t'es à la fin. Que les burpees de sa mère te tuent de l'intérieur mais que tout le monde te hurle de te bouger pour finir dans le time. Bah tu essayes d'accélérer et tu décédes a 19min50 mais tu finis. Eh bien merci tout le monde ! . . . . . . . . . . . ________________________________ #burpees  #fuckingburpees  #dying  #compet  #competition  #casestfait  #crossfitfrance  #crossfiter  #Crossfit  #waath  #weareathleticligue  #weareunited  #vaucluse  #orange84crossfit  #quelweekend  #soutientmoral  #mentaldechips  #jaimal  #cetaitdur  #motivation  #mercilesgens  #thanksguys  #metcon  #metcon3  #nike  #rehband 
@mahon_josh you know that feeling when you close your eyes and it feels like you’re spinning. I feel like I’m still doing burpees. @oakcliffathletics #fuckingburpees
@mahon_josh you know that feeling when you close your eyes and it feels like you’re spinning. I feel like I’m still doing burpees. @oakcliffathletics #fuckingburpees 
Pues ya empezamos completo y con el pie derecho. Después de pasar 30 min buscando razones para no ir al crossfit, pus encontre una que no me dejo faltar. 
#casimuero #fuckingburpees #Danteschallenge #day6 #night crossfit #letsgetfit
Toughest card game ever! No room for bluffing at this table 🤤🥊 #boxing #poker #cards #fuckingburpees @corporatefighter
Hors service déjà pour un Lundi 💪🏾😬🏋️ WOD by moi. 
4 rounds :
20 burpees
20 push-ups 
20 toes to bar 
20 air squat 
Fini les excès j’ai compris ! #crossfit #crossfitlyon #burpees #fuckingburpees #deviensmeilleurquetoi #rebook #nano #team20 #Lyon #nopaingain #wod #nutrition #inprogess
Holy shitbags, that was spicy! I forgot how much burpees suck! Today’s workout  15 cal assault bike  21 bar facing burpees  21 power cleans 85lb  21 bar facing burpees  15 cal assault bike  #4monthspostparum#fitness#pregnancy#fitmoms#workouts#crossfit#hitt#deathbike#somuchfun#fuckingburpees
Alarma de concursoooo!!!!⠀
⠀
Atletas, VURPI tiene un desafío para todos ustedes... Mayor cantidad de #burpees en 30 segundos!! #Así nomás, simple y efectivo!!⠀
⠀
Reglas del juego:⠀
⠀
-Graba un video donde se vea claramente el timer, haciendo la mayor cantidad de burpees en 30 segundos.⠀
-Debes tocar el suelo con todo el cuerpo al bajar, y en la extensión debes saltar y aplaudir.⠀
-Sube el video a Instagram o Facebook⠀
-Etiquétanos y comenta con el hashtag #desafioburpeesparavurpi⠀
⠀
Entregaremos premios a la persona que más logre realizar y en caso de empates, sortearemos al azar entre esos participantes.⠀
⠀
Cierre del concurso Lunes 16 de Octubre!

Anímense y aprovechen de desafiar a sus compañeros de box!!⠀
⠀
#porunveranosinpolera #crossfit #burpees #vurpi #mecreofit #fuckingburpees
Alarma de concursoooo!!!!⠀ ⠀ Atletas, VURPI tiene un desafío para todos ustedes... Mayor cantidad de #burpees  en 30 segundos!! #Así  nomás, simple y efectivo!!⠀ ⠀ Reglas del juego:⠀ ⠀ -Graba un video donde se vea claramente el timer, haciendo la mayor cantidad de burpees en 30 segundos.⠀ -Debes tocar el suelo con todo el cuerpo al bajar, y en la extensión debes saltar y aplaudir.⠀ -Sube el video a Instagram o Facebook⠀ -Etiquétanos y comenta con el hashtag #desafioburpeesparavurpi ⠀ ⠀ Entregaremos premios a la persona que más logre realizar y en caso de empates, sortearemos al azar entre esos participantes.⠀ ⠀ Cierre del concurso Lunes 16 de Octubre! Anímense y aprovechen de desafiar a sus compañeros de box!!⠀ ⠀ #porunveranosinpolera  #crossfit  #burpees  #vurpi  #mecreofit  #fuckingburpees 
Great (and painful) time doing the @crossfitgames #TeamSeries with @flammynoob #community and #teamwork all the way! #crossfit #fuckingburpees
Je me demande si je vais pas me raser la tête??? Vu la difficulté que j’ai à me laver les cheveux tellement j’ai les bras congestionnés à cause du WOD..🤔 J’ai été obligé de baisser la tête..😱😱😱 #wod #crossfit #nopainnogain #doitordonot #fuckingburpees #rehband #reebok #reebokcrossfit #malauxbras #🤔 #crosstrainingpoitiers #spartan #spartanrace #objectifopen2018
Arrivare tardi alla classe delle "21" può costare tanti Burpees #crossfitfm #burpees #francescomaglione #viakuliscioff #milano #allenamento #fuckingburpees #training
[J'hésite ... Aidez-moi ➡ 🐋 ou 🐘 ou 🐌]
•
•
•
3RM sumo deadlift (6x3 ~ départ à 75% de la 1RM deadlift) puis interval burpees box jump ♿🚷 8x{15"on ▪ 15" off} dernier tour sur la vidéo 😰
•
•
•
Objet non identifié au premier plan @karineloulou 🏃
📸 @lekwala 😙
•
•
•
#crossfitlife#crossfit#fit#pasfitgirl#crossfitgirl#cardio#jump#boxjump#burpees#fuckingburpees#interval#gofast#motivation#workout#wod#box#warmachine#nantes#training#boulet#lenteur#sautdemammouth
[J'hésite ... Aidez-moi ➡ 🐋 ou 🐘 ou 🐌] • • • 3RM sumo deadlift (6x3 ~ départ à 75% de la 1RM deadlift) puis interval burpees box jump ♿🚷 8x{15"on ▪ 15" off} dernier tour sur la vidéo 😰 • • • Objet non identifié au premier plan @karineloulou 🏃 📸 @lekwala 😙 • • • #crossfitlife #crossfit #fit #pasfitgirl #crossfitgirl #cardio #jump #boxjump #burpees #fuckingburpees #interval #gofast #motivation #workout #wod #box #warmachine #nantes #training #boulet #lenteur #sautdemammouth 
Coooo ja som to prezila??? 80 box jump overs na 80cm bola smrrrrrrt😲😲😲 #mbtathlete #michalbohumeltraining #makamstale #crossgym #crossfit #crossfitgirl #wallballs #nimbus2000 #burpees #fuckingburpees #doubleunders #t2b #toestobar #boxjumps #highboxjumps #vikendmozezacat
Así pasó el grupo de las 19hs con @tinchobiudes como coach 🏋🏻
Otro viernes más de #fuckingburpees
Así pasó el grupo de las 19hs con @tinchobiudes como coach 🏋🏻 Otro viernes más de #fuckingburpees 
There's one in every group 🤸🏼‍♀️ #itsme #wrecked #deathbyamrap #fuckingcals #fuckingburpees  #movementwarehouse #fridaymorning #5ambabes #bestwaytostarttheday @movementwarehouse @rach_louise_x @mikaylaajadee
Today was not as bad as yesterday. I didn't realize how sore I was til we did more pushups. 
I BEGGED for #deadlifts to be on the board today. PLEEEEAAAASSSEEE!!
(I totes stole this picture from Christine. 😊)
#ilovesnatches #ijustwanttodeadlift #deadliftsaremyfavorite #deadliftday #wod #familyaffair #dbsnatches #fuckingburpees #dynamiccardioandstrength #momthatlifts
Everything on this board gets the middle finger emoji...if I had it.
...Because I didn't want to walk the rest of the day....Legs. Are. Fried.
#middlefinger #fuckingburpees #burpees #ijustwanttodeadlift #ihateburpees #wod #highcarbday #dynamiccardioandstrength
Meine größte Schwäche: Laufen! 
Trotz allem wieder ein Hammer Workout 💪😁 Warmup: 
3 Rounds 
50 Jumping jacks 
10 push ups 
Workout:
24-21-18-15-12-9-6-3
Burpees 
Squats 
Nach jeder Runde 400 m laufen
Meine größte Schwäche: Laufen! Trotz allem wieder ein Hammer Workout 💪😁 Warmup: 3 Rounds 50 Jumping jacks 10 push ups Workout: 24-21-18-15-12-9-6-3 Burpees Squats Nach jeder Runde 400 m laufen
🤦🏻‍♂️Maledetti Burpees 🤦🏻‍♂️ -Warm up a coppie 
4 round a testa, 150m row: 2 squat ogni metro in più, un Burpees ogni metro in meno... per entrambi ovviamente😂🤷🏻‍♂️ Wod:
10'amrap 
10 sumo deadlift High pull (50kg)
10 burpees over the bar facing ...sarà la vecchiaia... e i pistol squat di ieri🤔...ma oggi crepo😂🤦🏻‍♂️ #crossfit #crossfitter #row #burpees #fuckingburpees #roadtoseptember #sdhp #sumodeadlifthighpull #amrap #box #training #summer #35annienonsentirli #oslo #norway #instalove 😂
🤦🏻‍♂️Maledetti Burpees 🤦🏻‍♂️ -Warm up a coppie 4 round a testa, 150m row: 2 squat ogni metro in più, un Burpees ogni metro in meno... per entrambi ovviamente😂🤷🏻‍♂️ Wod: 10'amrap 10 sumo deadlift High pull (50kg) 10 burpees over the bar facing ...sarà la vecchiaia... e i pistol squat di ieri🤔...ma oggi crepo😂🤦🏻‍♂️ #crossfit  #crossfitter  #row  #burpees  #fuckingburpees  #roadtoseptember  #sdhp  #sumodeadlifthighpull  #amrap  #box  #training  #summer  #35annienonsentirli  #oslo  #norway  #instalove  😂
Idag fick benen jobba lite 💦Teamade ihop med @benny_nestor och det gjorde vi bra 🤗🏃‍♀️🏃🙌
Tack för passet @lindberg_andreas var så mycket roligare än det såg ut på tavlan 😉😂
Exitcomfortzone 💯✅
#crossfit #crossfitmaster #trainwithfriendswhopushyou #parwod#exitcomfortzone #domoreofwhatmakesyouhappy #cfhwy #crossfithighway #skivstång#fuckingburpees#löpning#yougoigo#justdoit
I'm tired. It hurts. But it hurts so good. (Yeah, I know the wrap job sucks I was running late and had a minute to put them on SHUT UP)
.
.
.
.
.
.
.
.
.
#kickboxing #ilovekickboxing #fightlikeagirl #gym #gym💪 #kill #fitness #fitstagram #fit #fitspiration #bbg #bbgweek16 #bbgnyc #bbggirls #bbgprogress #bbgcommunity #kaylaitsines #flex #health #healthy #boxing #wrapped #girlpower #girlswholift #girls #love #dead #fuckingburpees
Aquele EMOM de 10' de 10 burpees e 2 rep 80% do @team_zero13, que vc respeita e ainda ganha aquele click 📸 do milagroso @clicksdosan, que consegue captar a sua essencia, porque a beleza tá difícil.
.
.
.
.
#crossfit #athleticanutrition #progenex #metcon #clean #squatclean #fuckingburpees #trainhard #crossfitgames #noséfeiomasélegal #santos #013
Un poco de lo que fue hoy en @satoricf alistándonos para el fin de semana en @notworldcf #crossfitcommunity #crossfit #crossfiters #crossfiter #wearecrossfit #wod #wodlife #wodlover #fuckingburpees #burpees #crossfitlifestyle #nopainnogain
Working on weaknesses 👌👊🔥
Fucking Open 12.1 💣💩😷
#CrossFit 
#TrainSmartThenHard 
#fuckingburpees #hateburpees #nomoreburpees #burpees #weakeness #strong #noexcuses
My excitement over #snatches on the board was quickly killed by seeing #burpees and #running.
#ijustwanttodeadlift #dbsnatches #fuckingburpees #ihateburpees #myheadhurts #wod #cleans #ohs
Тестируем новую развлекушку на разминку: латеральные (боковые) берпи через партнера:) Нормально заходит! #crossfit #crossfitTechart #fuckingburpees
Тестируем новую развлекушку на разминку: латеральные (боковые) берпи через партнера:) Нормально заходит! #crossfit  #crossfitTechart  #fuckingburpees 
WOD du jour 💥500 abdos - 5min gainage
💥 400 fentes - 4min gainage
💥 300 jumping jacks - 3min gainage
💥 200 donkey kicks - 2min gainage
💥 100 burpees - 1min gainage
On tente de passer sous 1h la prochaine fois. Ça pique.
#cross #crossfittime #crossfit #cardioday #cardiotime #workout #workhard #training #train #trainhard #muscu #musculation crossfitgirl #fit #fitness #fitnesstime #sport #sportgirl #crossops #plank #gainage #abdo #jumpingjack #fentes #nopainnogain #coach #coachette #coaching #burpeessuck #burpees #fuckingburpees
WOD du jour 💥500 abdos - 5min gainage 💥 400 fentes - 4min gainage 💥 300 jumping jacks - 3min gainage 💥 200 donkey kicks - 2min gainage 💥 100 burpees - 1min gainage On tente de passer sous 1h la prochaine fois. Ça pique. #cross  #crossfittime  #crossfit  #cardioday  #cardiotime  #workout  #workhard  #training  #train  #trainhard  #muscu  #musculation  crossfitgirl #fit  #fitness  #fitnesstime  #sport  #sportgirl  #crossops  #plank  #gainage  #abdo  #jumpingjack  #fentes  #nopainnogain  #coach  #coachette  #coaching  #burpeessuck  #burpees  #fuckingburpees 
Do your burpees until you love them. ❤️❤️ Well, I don't really love them, but I don't dread them like I use to. Like any movement, the first thing to control is your breathing because if you can't control your breathing--your breathing will control you. The key to this is finding a steady pace that you can move through. I like to use my movements as the cadence of my breaths. It looks like this: take a deep breath in, exhale on the way down, inhale as your legs go back, exhale as they come back in, inhale as you jump up...with the push up: take a deep breath in, exhale on the way down, inhale as you lower down in the push-up, exhale as you straight your arms, inhale as your legs go back, exhale as they come back in, inhale as you jump up. Give it a try, you just may surprise yourself. 😊💕
Do your burpees until you love them. ❤️❤️ Well, I don't really love them, but I don't dread them like I use to. Like any movement, the first thing to control is your breathing because if you can't control your breathing--your breathing will control you. The key to this is finding a steady pace that you can move through. I like to use my movements as the cadence of my breaths. It looks like this: take a deep breath in, exhale on the way down, inhale as your legs go back, exhale as they come back in, inhale as you jump up...with the push up: take a deep breath in, exhale on the way down, inhale as you lower down in the push-up, exhale as you straight your arms, inhale as your legs go back, exhale as they come back in, inhale as you jump up. Give it a try, you just may surprise yourself. 😊💕
210 #fuckingburpees Nueva marca con el team #BosquesDeCastilla @matamorostraining @jorgematamoros 💪🏼😎
Active rest day.... ? 💣💣💣 WOD FOR TIME
Cal. Assault bike 20-1
Burpees 1-20 
#garageboxperlanegra #CrossFit #grrrl #fuckingburpees #hateyouassaultbike
Swipe left ➡️⏩▶️
3000 burpees later.....
Made it before the deadline.
Just like school projects I pushed it way to far and had to do 1700 burpees in 5 days to make it. 
But I did 🐷
3000 burpees in 18 days
Equivalent of 167 burpees every day
My shoulders are pretty much fucked now but it was worth it. 
Now I can finally have my vacation time 😂
@lucasmin1 
#crossfit #crossfithoogvliet #burpeesstilsuck #fuckingburpees #imgladthisisover
Swipe left ➡️⏩▶️ 3000 burpees later..... Made it before the deadline. Just like school projects I pushed it way to far and had to do 1700 burpees in 5 days to make it. But I did 🐷 3000 burpees in 18 days Equivalent of 167 burpees every day My shoulders are pretty much fucked now but it was worth it. Now I can finally have my vacation time 😂 @lucasmin1 #crossfit  #crossfithoogvliet  #burpeesstilsuck  #fuckingburpees  #imgladthisisover 
Ça y es, je me lance, je teste le programme Lotus et Bouche Cousue 💪
Je viens de finir la 1ere séance.. je l'ai trouvée très courte.. ça sera peut être plus long pour les suivantes.. 😐
Demain, je teste une de leur fiche ciblée 👙🍑💪 C'est parti pour 12 semaines 👊👊 #lotusetbouchecousue #90daysbodychallenge #newlife #reequilibragealimentaire #mangermieux #bougerplus #stopauxkilos #icandoit #onlacherien #onsesorslesdoigtsducul #pertedepoids #sport #fullbody #training #hiit #fuckingburpees
Ça y es, je me lance, je teste le programme Lotus et Bouche Cousue 💪 Je viens de finir la 1ere séance.. je l'ai trouvée très courte.. ça sera peut être plus long pour les suivantes.. 😐 Demain, je teste une de leur fiche ciblée 👙🍑💪 C'est parti pour 12 semaines 👊👊 #lotusetbouchecousue  #90daysbodychallenge  #newlife  #reequilibragealimentaire  #mangermieux  #bougerplus  #stopauxkilos  #icandoit  #onlacherien  #onsesorslesdoigtsducul  #pertedepoids  #sport  #fullbody  #training  #hiit  #fuckingburpees 
Week 2 Day 4. Day of fucking burpees! #fitterby40 #bootcamp #campkickyourass #fuckingburpees
First day #SweatDeck 36/52...not the greatest, but I'm trying! #fuckingburpees
Torture of Thursday and Friday.
So many #thrusters I had a hard time picking up Harlow!
#ihatethrusters #ihateburpees #fuckingburpees #burpees #ijustwanttodeadlift #imtired #torture #wod #crossfitmom #momthatlifts #why #bedynamic
Quando não consegues estar quieto e sossegado 😅💣👊
#fuckingburpees #restday #poolday #swimming #hateburpees #nomoreburpees #prozis #epicsummer