Struggling to find sustainable nutrition habits? Tired of yo-yo diets? Have questions? Want a donut? Wait what?! Come hang with Evan this Monday at 7 p.m.! See ya there! #forgerx#nutrition#fuel#food#seminar#q &ya
If getting an awesome deal on our #nordicnaturals supplements wasn't good enough, we entered in a drawing for these #bulletproof beauties and I won! Thank you @newseasonsmarket for being a fantastic store. I wished we lived closer so we could visit more.
6 more ✅ It feels great to be back at it again. I took a few weeks off because of traveling and pure laziness😆 Some things I have learned to avoid muscle soreness and injury are to make sure you stretch really well after a run, hang your ankles off of a step to avoid shin splints, and consume tons of fruits and veggies to combat all the oxidative stress that your body releases after excercising. I found an easy way to get clean super nutrients and antioxidants into my body to do just that! 🙌🏼🏃🏻♀️🍎💦 #prevention#support#plantpower#takehealthyback#setgoals#forwardisforward#healthylivingrevolution
Tucking into a big bowl of pre-race oats ahead of tomorrow's @superhero_tri, with a bit of bedtime reading. Looking forward to getting started on @sherylsandberg's Lean In after really enjoying her Desert Island Discs.
Those two lil pump stands in the middle of the frame..ones petrol, ones diesel..thats the extent of our fuel station here on Macleay Island 😂..but we have it! ..and that is the main thing you need to know as I get through the ammenities this lovely lil community has to offer. You go into the lil convenience store A.K.A dairy for the kiwis out there and pre pay and done. Also in this lil group of shops you will find a damn good pizza shop, pet shop, hair salon & bakery but more about those later as this is one of many groups of shops we have ☺ Happy Saturday! ✌
Very proud to know someone who used to do this on the regular. Missing him today as he fulfills the dream that God has instilled in him @trevyrd #AirForce#kc135#airrefueler
#Repost @usairforce (@get_repost)
An F-15C receives fuel from a KC-135 Stratotanker from the 349th Air Refueling Squadron, McConnell Air Force Base, Kan. while flying
over Yakima, Wash., as part of exercise Mobility Guardian, Aug. 3, 2017. The exercise is intended to test the abilities of the Mobility Air Forces to
execute rapid global mobility missions in dynamic, contested environments.
(U.S. Air Force photo/Senior Airman Clayton Cupit)
Was in the market for a new pre. Decided to try @prosupps_llc . Took a scoop, it's a little stronger than I was expecting 😂but ready for deadlifts today.
Anybody try this one before? What do you think?!