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Ok last recipe post for the day πŸ˜‰ This one was inspired by @cara_roberts - Cabbage Roll in a Bowl! Made with some super tasty wild moose meat (more of the stuff from one of my wonderful clients)! I'm just going to live off of this one for now hehe so good πŸ˜„ Thanks for sharing your awesome recipes Cara!

#ilovefood #mealprep #mealprepqueen #healthyforlife #healthyistasty #sundayfunday #fuelforgains #foodisamazing #foodislife
Strawberry banana ice cream/shake? On a Sunday morning? When it's cold? Why not! I'm having way too much fun with food today πŸ˜„ #ilovetheweekend #superfoodfuel right here! Study eat study eat study eat! #fuelforgains #fuelforhealth
My new creation - egg muffins with Elk sausage and a side of toast, berries, and Opti-Bar morsels. I feel spoiled right now with all these amazing flavours!

#breakfasttime #breakfastlover #wholefoods #realfoodz #fuelforgains #mealprep #mealprepqueen #healthyforlife #healthyistasty #sundayfunday #sundayvibes #foodisamazing #foodislife
Hey guys just showing you a few more meals from the week. Who says healthy cant be delicious and large portions. Both meals under 600calories( Ok lunch was 601 but close enough lol). The biggest thing I find people struggle with is creativity in the kitchen. To be honest breakfast is typically the same and lunch and dinner. A lot of people ask me don't you get tiered of the same thing everyday? The answer is no because it's actually different. Seasoning your food with different herbs and spices go such a long way. Makes the same old thing bright and vibrant again. So friends out their in the social media world I challange you to spice things up today try something different you might be surprised you might actually like broccoli or brussel sprouts lol. So let me know some of your favorite recipes on favorite spices. 
#food #goals #yegfood #healthyanddelicious #yeg #780 #goodeats #blastingmymind #gettinggains #fuelforgains #gettingbetter  #gettingstronger #1020life #better #yegletshaveacookoff #karlyourcookingmedinner
Hey guys just showing you a few more meals from the week. Who says healthy cant be delicious and large portions. Both meals under 600calories( Ok lunch was 601 but close enough lol). The biggest thing I find people struggle with is creativity in the kitchen. To be honest breakfast is typically the same and lunch and dinner. A lot of people ask me don't you get tiered of the same thing everyday? The answer is no because it's actually different. Seasoning your food with different herbs and spices go such a long way. Makes the same old thing bright and vibrant again. So friends out their in the social media world I challange you to spice things up today try something different you might be surprised you might actually like broccoli or brussel sprouts lol. So let me know some of your favorite recipes on favorite spices. #food  #goals  #yegfood  #healthyanddelicious  #yeg  #780  #goodeats  #blastingmymind  #gettinggains  #fuelforgains  #gettingbetter  #gettingstronger  #1020life  #better  #yegletshaveacookoff  #karlyourcookingmedinner 
Ok, I just took my first bite and I had to share again. Here is a view from the side πŸ˜‚ I am so freaking happy right now. It tastes just like a hearty slice of pizza. I am in heaven!

#mushroompizza #realfoodz #fuelforgains #isthisforreal #yummy
More cooking adventures! Tonight - Brussels sprouts sautΓ©ed with prosciutto. A nice little side dish to go with my chicken. πŸ˜πŸ˜πŸ˜‹ Actually, I did a bunch of #mealprep tonight and tried 3 new recipes! I'll share the others through the week. Much tastiness! Have I mentioned how much I love food? And how healthy foods can be super tasty? 😊

#somanyveggies #healthyforlife #healthyistasty #sundayfunday #fuelforgains #foodisamazing #foodislife
#lunchtime #fuelforgains #iamhungry #bodybuilding #goku #sagat lets go ppl vamonos recio
Some fun in the kitchen. Really enjoyed getting in my creative zone today. Two big plates of yes πŸ˜‹
#saffron #avocado #healthyeating #healthylifestyle #fuelforgains #strong #strength #ocado #lovefood
So excited about #batch27 from #tcnutrition I signed up with tc nutrition 2 months ago and now I finally get to put it to work. Super stoked for Batch 27 pumpsπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ
@tc.nutrition #bringonthepump #fuelforgains #explosive #highintensity #crazypumps #excitedaf #bringiton
It's really hard to tense your #arms and #legs at the same time πŸ˜‚πŸ˜‚ also, have a few #gymbuddys in case one bails on you πŸ‘πŸΌπŸ˜…πŸ’« #juggernaut #closegrip #seated #cablerows 🎯#juggernaut #chestpress 🎯 10,12,14,16,18,20 reps of #bicepcurls 🎯 3x15 #shoulderpress 🎯 'just for fun' πŸ€—πŸ™ŒπŸΌ #fitfam #mondaymotivation #wegotthis #pushingforprogress #gymaddicts #igetit #pushpullgrind #fuelforgains #progressnotperfection #buildingabetterme #sorenotsorry #gymselfie #fatburn
It's really hard to tense your #arms  and #legs  at the same time πŸ˜‚πŸ˜‚ also, have a few #gymbuddys  in case one bails on you πŸ‘πŸΌπŸ˜…πŸ’« #juggernaut  #closegrip  #seated  #cablerows  🎯#juggernaut  #chestpress  🎯 10,12,14,16,18,20 reps of #bicepcurls  🎯 3x15 #shoulderpress  🎯 'just for fun' πŸ€—πŸ™ŒπŸΌ #fitfam  #mondaymotivation  #wegotthis  #pushingforprogress  #gymaddicts  #igetit  #pushpullgrind  #fuelforgains  #progressnotperfection  #buildingabetterme  #sorenotsorry  #gymselfie  #fatburn 
#suffering after yesterday's #legday so looking forward to some upper body #weights and #cardio this evening πŸ’«πŸ™ŒπŸΌ #20sets #abductor #legextensions #hamstringcurls #cabledonkeykicks #crunches #fitfam #keeppushing #sorenotsorry #soretodaystrongtomorrow #gymaddict #fuel #fuelforgains #eattotrain #monday #gymmotivation #doms
Sick of eating eggs...mix things up! Took my typical eggs and oats for AM along with a touch of honey, cinnamon, and combined it with my morning snack protein to back up some tasty pancakes! One for breakfast and one for afternoon snack. Yum! #mealprepideas #healthyfood #fuelforthebody #fuelforgains #buildingmuscles #eggsandoats #proteinpancakes #proteinmeal
Should be enough food lol. Symonnes Salad, classic caeser and a matcha limeade. Symonnes Salad is absolutely incredible! Punched in the face with flavour wicked job on that one. Limeade very tasty to wash it all down. Get to @avocobar for some tasty, healthy food NOW! #saladselfie #avocobar #freshfood #freshproduce #flavortown #foodporn #heathychoices #healthyeating #eatclean #fitfam #fitfood #fuelforgains
Ravioli pasta🍝 and steak! Soooo goood!!!!
Ravioli pasta🍝 and steak! Soooo goood!!!!
Grass fed ground beef taco salad for the win tonight. #sogood #soeasy #keto #ketorunner #fuelforgains #ketotriathlete #triathlete #ketoathlete #fuel #grassfed #veggies
Two of my faves to add to my green smoothie 😍 white choc protein and reeces peanut butter.
Two of my faves to add to my green smoothie 😍 white choc protein and reeces peanut butter.
Post workout meal polish sausage and green beans.... #ketoish #fuelforgains #makeitfityourmacros
One down, lots of nutrients to go! I'm going to be ready for my Mexican diving trip at the end of the month! 😎
#bohnbodies #USANA #usanalifestyle .
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#usanaathlete #nutrimeal #usanareset #healthy #healthynutrition #fitforfall #vitamins #fitspo #supplements #macros #micros #lowglycemic #glutenfree #probiotics #eat #fit #shredded #fuelforgains #cleaneating #livewell #fitfam #mexicoiscoming #vacationiscoming
When you are hungry and you have to order two breakfast orders...πŸ˜‹
#postworkout #mealpower #dennysbreakfast #fuelforgains #fuelformuscles #hungrybeast #armsworkout #ifbb#npcclassicphysique
Let me just tell you... my mother in law makes the best tres Leche! πŸ˜‹ That was a late snack for me.lol anyone who knows me,knows I love sweets.πŸ˜­πŸ™ˆπŸ€¦πŸ»β€β™€οΈ #stillfatatheart #fuelforgains #sweetaddict #pumpkincookies #gostraighttomyass
Been suffering with man flu since Sunday night. Finally had a full nights sleep. Now time to fuel up get back in the gym tomorrow. #gymlife #manflu #fuelforgains  #missingthegym #smoothie #instafit #feelingmyself
New Quantum Protein Project now available at insanelabz.com.  You don't want to miss this deal.  Game changing protein and an amazing deal, 2 tubs of protein plus freebies and an additional $20 off instantly when you use my code πŸ‘‰πŸ»insanepatriot20 at checkout. Hurry it won't last long.  #teaminsanelabz #insanelabz #jointheasylum #insanegainz #traininsane #fuelforgains #supplements #bestsupps #supps @insanelabz
I don't always eat salads and protein cookie dough. But when I do,  it's because I eat 1000-calorie scarecrow cookie sandwiches with more buttercream than most people know what to do with.
#nosuchthingastoomuch #frostingfordays #cookiesandwich #fallishere #sweaterweatherforareason #causefat #treats #sweets #balance #iifym #iifymw #iifymwomen #macros #girlswhocookandlift #girlswholift #powerlifter #fuelforgains #foodporn
Best stack for an amazing pump brought to you by @insanelabz Don't forget to use code πŸ‘‰πŸ»insanepatriot20 to save 20% at checkout. #jointheasylum #teaminsanelabz #insanelabz #insanelabzambassador #insanelabzathlete #traininsane #insaneveinz #psychotic #fuelforgains #gains #supplements #preworkout #armday #pumpchaser #vascularity
For those who know me.....Victory πŸ₯‡ #mealprep #notgoinghungrytoday #fuelforgains #fitnesslifestyle #healthyeating
Olympia weekend. ..time to be shredded and dry...fish song to keep you going..lol
#competitionprep #mealspreps #cuttingseason #cuttingdiet #mrolympia #mrolympia2017 #fuelforgains#leandish #leanbody #leanbodybuilding #swayfish #tilapia #tuna#npcclassicphysique
New favorite breakfast 🀀
β€’
Ingredients: 
Oatmeal with bananas, chia seeds, whole milk, and a big dollop of peanut butter for protein and healthy fat. Sprinkled with cinnamon (optional). β€’
Calories: 415 total
Oatmeal - 150 cal
Banana - 110 cal
Peanut butter (1 tbsp) - 95 cal
Chia seeds (1 tsp) - 20 
Whole milk (approx 1/4 cup) - 40 cal
β€’
#cleaneating #sugardetox #fitness #eatingforabs #fuel #fuelforgains #fitnessjourney #nutrition #healthyfood #healthybreakfast #healthylifestyle #healthychoices #healthymeals #healthyrecipes #healthybody
New favorite breakfast 🀀 β€’ Ingredients: Oatmeal with bananas, chia seeds, whole milk, and a big dollop of peanut butter for protein and healthy fat. Sprinkled with cinnamon (optional). β€’ Calories: 415 total Oatmeal - 150 cal Banana - 110 cal Peanut butter (1 tbsp) - 95 cal Chia seeds (1 tsp) - 20 Whole milk (approx 1/4 cup) - 40 cal β€’ #cleaneating  #sugardetox  #fitness  #eatingforabs  #fuel  #fuelforgains  #fitnessjourney  #nutrition  #healthyfood  #healthybreakfast  #healthylifestyle  #healthychoices  #healthymeals  #healthyrecipes  #healthybody 
Yayeeee! Now a certified Precision Nutrition Coach! Good week all the way around. Check out my website for the services I offer and recipes! Www. UnparalleledNutrition.com #unparallelednutrition #nutritioncoach @precisionnutrition
Yayeeee! Now a certified Precision Nutrition Coach! Good week all the way around. Check out my website for the services I offer and recipes! Www. UnparalleledNutrition.com #unparallelednutrition  #nutritioncoach  @precisionnutrition
Because oats are life πŸ™ŒπŸΌ Especially when they're white chocolate flavoured πŸ˜πŸ‘ŒπŸΌ
You could easily convince yourself that you've just melted a Milky Way bar and poured it on your oats with this @qntsportnutrition white chocolate flavour. 🀀 It's a must have!! ❀️
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Available @thehealthhut_ 😁 20% discount with code LD100 ☺️
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#qntireland #qnt #qntsportnutrition #protein #whitechocolate #chocolatelover #oats #proats #proatslove #fuel #postworkout #healthyfood #healthyeating #food #bikinicompetitor #athlete #fuelforgains #gains #offseason #eatgood #instagood #instafood #bodybuilding #muscleup #fitfam #fitness #fitgirlsguide #irishfitfam #irishfitness #foodlover
Because oats are life πŸ™ŒπŸΌ Especially when they're white chocolate flavoured πŸ˜πŸ‘ŒπŸΌ You could easily convince yourself that you've just melted a Milky Way bar and poured it on your oats with this @qntsportnutrition white chocolate flavour. 🀀 It's a must have!! ❀️ . Available @thehealthhut_ 😁 20% discount with code LD100 ☺️ . . . #qntireland  #qnt  #qntsportnutrition  #protein  #whitechocolate  #chocolatelover  #oats  #proats  #proatslove  #fuel  #postworkout  #healthyfood  #healthyeating  #food  #bikinicompetitor  #athlete  #fuelforgains  #gains  #offseason  #eatgood  #instagood  #instafood  #bodybuilding  #muscleup  #fitfam  #fitness  #fitgirlsguide  #irishfitfam  #irishfitness  #foodlover 
Post workout meal.  Mixed greens w/tuna, garbanzo beans and shredded cheese.  Protein 40g, Carbs 20g, and Fat 11g.  #fuelforgains #macros #gainsville #cleaneats πŸ’ͺπŸ’―
Last Night's Dinner: Spicy Italian Marinated Chicken and Brown Rice w/Quinoa, Lentils & Zucchini. Delicious as always @azn_glo 😚
#Health #Wellness #Fitness #Meals #CleanEating #FuelForGains #Bulking #BuildTheBodyYouWant #Bodybuilding #StayFit #EncourageInspireIgnite
FUJI! #victory meal after an awesome and intense #deadlift workout! Had to squeeze back and chest into the same day today, and after getting really pumped on bench, I pulled 2 rep PRs on deadlift AGAIN tonight. 385 for a surprisingly smooth and easy triple, and finally 405 for a VERY legit double, with @fitness_taco_inmymouth there to bear witness, which is great because if she wasn't, I wouldn't have believed it myself! Officially repping over 400 pounds! Up we go! 
#liftheavyeveryday #powerlifting #powerliftingdreams #fuelforgains #eatheavyliftheavier #3dfitness #practicehowyouplay #everythinghurtsandimdying #fuji #hibachi #shrimp #steak #friedrice
FUJI! #victory  meal after an awesome and intense #deadlift  workout! Had to squeeze back and chest into the same day today, and after getting really pumped on bench, I pulled 2 rep PRs on deadlift AGAIN tonight. 385 for a surprisingly smooth and easy triple, and finally 405 for a VERY legit double, with @fitness_taco_inmymouth there to bear witness, which is great because if she wasn't, I wouldn't have believed it myself! Officially repping over 400 pounds! Up we go! #liftheavyeveryday  #powerlifting  #powerliftingdreams  #fuelforgains  #eatheavyliftheavier  #3dfitness  #practicehowyouplay  #everythinghurtsandimdying  #fuji  #hibachi  #shrimp  #steak  #friedrice 
Highly anabolic breakfast after 45 minutes fasted cardio on the stairs this morning.  50g protein , 100g carbs, 20g fat. #growingtime #eatlikeaman #fuelforgains #bodybuilding #happiness #bulklikehulk #grindhard #lalwanilegacy #igmotivation #destinedforgreatness
If you haven't had a bang, go get one. My favorite is by far black cherry vanilla. 
#bangenergy #bang #energy #youwannabang #fitnessfood #fit #pre #preworkout #bcaa #creatine #focus #fuel  #fuelforgains #nolimits #gains #gymlife #bangmebro #basic #af #BlackCherryVanilla πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚
meals all prepped and ready to go. time to eat some pasta. #mealprep #fuelforgains
Smile it's chest day ha ha #preworkoutsnack #fuelforgains #gymlife #gym #chestday
This documentary is so needed. The Hip Hop community discussing health and lifestyle.

Watch it on #Netflix

Created by Quincy Jones III

#KnowThyself  #Vegan #NonGMO #StraightEdge  #HealthIsSexy #HealthIsWealth #WhatIsInYourTemple  #FoodPorn #PlantBased #VegansBeLike #StuffVegansEat #VeganFood #AfroVegan #VeganBodyBuilder #BlackVegan #PlantFueledFitLife #EatToLive #FeedTheGAINster #FuelForGains #BlackandProud #HipHop #FeelRich
I forgot to share my amazing Vegan breakfast yesterday. I had 3 Vegan 🍩 from DoRite Donuts and they were delicious.

1 Chocolate ( Not pictured cause I crushed it before leaving the store), 1 with Birthday Cake sprinkles, and a Maple Brown Sugar.

This ain't the best option for a Vegan, but IDGAF... #KnowThyself  #Vegan #NonGMO #StraightEdge  #HealthIsSexy #HealthIsWealth #WhatIsInYourTemple  #FoodPorn #PlantBased #VegansBeLike #StuffVegansEat #VeganFood #AfroVegan #VeganBodyBuilder #BlackVegan #PlantFueledFitLife #EatToLive #FeedTheGAINster #FuelForGains #BlackandProud #VeganJunkFood
I forgot to share my amazing Vegan breakfast yesterday. I had 3 Vegan 🍩 from DoRite Donuts and they were delicious. 1 Chocolate ( Not pictured cause I crushed it before leaving the store), 1 with Birthday Cake sprinkles, and a Maple Brown Sugar. This ain't the best option for a Vegan, but IDGAF... #KnowThyself  #Vegan  #NonGMO  #StraightEdge  #HealthIsSexy  #HealthIsWealth  #WhatIsInYourTemple  #FoodPorn  #PlantBased  #VegansBeLike  #StuffVegansEat  #VeganFood  #AfroVegan  #VeganBodyBuilder  #BlackVegan  #PlantFueledFitLife  #EatToLive  #FeedTheGAINster  #FuelForGains  #BlackandProud  #VeganJunkFood 
Still "Eating Clean"..... Egg Whites + 1 Whole egg with RedMill Organic Oats with Almonds and fruit....along with Dave's Killer Bread ...Fuel for Gains Son!!!!πŸ’ͺ🏼#fuelforlife #fuelforgains #eatclean #eattogrow #organicfood #musclefood #musclegain #musclefoods #breakfastofchampions #liftheavyoftenasineveryday #swole #swolemonster
Haaaaaaaappy Thursday!  I'm not a big breakfast eater but I found that I make such better choices with my food all day when I actually cook a meal for breakfast, rather than grab something like, say, Cinnamon Toast Crunch 😬😬😬
Today it was chicken sausage, egg white omelet, and sauteed spinach and peppers, and a big apple on the way to the gym. Feeling fueled up for this workout!
P.s. if this shirt doesn't sum up what I'm all about I don't know what does! 😁
Haaaaaaaappy Thursday! I'm not a big breakfast eater but I found that I make such better choices with my food all day when I actually cook a meal for breakfast, rather than grab something like, say, Cinnamon Toast Crunch 😬😬😬 Today it was chicken sausage, egg white omelet, and sauteed spinach and peppers, and a big apple on the way to the gym. Feeling fueled up for this workout! P.s. if this shirt doesn't sum up what I'm all about I don't know what does! 😁
Sushi Saturday 🍣 #fuelforgains #nomnomnom #fitnessfood #eatingfortheinsta #saftb plus me πŸ’πŸ» @mikeleungmadeit @almost_mr_worldwide
You know, when I teach I'm always joking about kale salads and such. But, I actually do eat them! And with char, organic spinach, tons of veggies and lean organic protein. 
Be great to your body and your body will be great to you! Desserts are awesome, but healthy nutrition is for life. 
#bohnbodies #usana #usanalifestyle #usanaathlete #healthylifestyles .
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#vitamins #qualitysupplements #macros #micros #micronutrients #propernutrition #foodie #postworkout #fit #summerishere #fitfam #eat #eatproteintoshred #eattoshred #organics #healthy #fueltoexercise #fuelforgains #inspiration #cleaneating #foodmotivation #fitspo #goals #noexcuses #shredded #fitfam
You know, when I teach I'm always joking about kale salads and such. But, I actually do eat them! And with char, organic spinach, tons of veggies and lean organic protein. Be great to your body and your body will be great to you! Desserts are awesome, but healthy nutrition is for life. #bohnbodies  #usana  #usanalifestyle  #usanaathlete  #healthylifestyles  . . . . . . . #vitamins  #qualitysupplements  #macros  #micros  #micronutrients  #propernutrition  #foodie  #postworkout  #fit  #summerishere  #fitfam  #eat  #eatproteintoshred  #eattoshred  #organics  #healthy  #fueltoexercise  #fuelforgains  #inspiration  #cleaneating  #foodmotivation  #fitspo  #goals  #noexcuses  #shredded  #fitfam 
POKE! Some carbs today after this weeks killer workouts! Gotta love poke! #aboveaveragefitness #aboveaveragefitness17 #firedepartmentfitness #fuelforgains #fuelforgainsπŸ’ͺβ˜ΊπŸ˜€πŸ˜ƒπŸ‘ŒπŸ‘πŸ–πŸ—πŸ›πŸ±
Protein Waffles πŸ₯žMy New Obsession 😍#protein #waffles #healthfood #sportsnutrition #eatwell #fuelforgains #pranaon #oats #banana #eggwhites #cinnamon #sodelish
Well it was a delicious birthday... (week, actually month) πŸ˜ƒ but now it's time to get back on the healthy food wagon! (Market Days waits for no one!) Need structure? USANA has both a 28-Day Summer Slim Down program, with video workout program, shake recipes AND grocery and meal prep suggestions. AND just released this week a 5-Day RESET, a kickstart program designed to give you quick, healthy results (ie weight loss) as an initial phase to your healthy eating program. 
5 days? Market Days coming up? πŸ€”
Need accountability? Do it with a friend, family member, co-worker. Anyone can be healthy for 5 days! 
Here's to a great (looking) second half of summer! πŸ˜ƒ
#bohnbodies #usana #usanalifestyle #entrepreneur #usanaathlete
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#nutrimeal #cellsentials #vitamins #myhealthpak #fitspo #healthytips #vitamins #goals #eattoshred #organics #fueltoexercise #fueltorecover #fuelforgains #alphalete  #qualitysupplements #macros #micros #micronutrients #fitfam #propernutrition #healthybreakfast #cleaneating #foodmotivation
Well it was a delicious birthday... (week, actually month) πŸ˜ƒ but now it's time to get back on the healthy food wagon! (Market Days waits for no one!) Need structure? USANA has both a 28-Day Summer Slim Down program, with video workout program, shake recipes AND grocery and meal prep suggestions. AND just released this week a 5-Day RESET, a kickstart program designed to give you quick, healthy results (ie weight loss) as an initial phase to your healthy eating program. 5 days? Market Days coming up? πŸ€” Need accountability? Do it with a friend, family member, co-worker. Anyone can be healthy for 5 days! Here's to a great (looking) second half of summer! πŸ˜ƒ #bohnbodies  #usana  #usanalifestyle  #entrepreneur  #usanaathlete  . . . . . . . . #nutrimeal  #cellsentials  #vitamins  #myhealthpak  #fitspo  #healthytips  #vitamins  #goals  #eattoshred  #organics  #fueltoexercise  #fueltorecover  #fuelforgains  #alphalete  #qualitysupplements  #macros  #micros  #micronutrients  #fitfam  #propernutrition  #healthybreakfast  #cleaneating  #foodmotivation 
It's definitely been a hot second since I've shared a breakfast creation with you guys!! That's mostly due to the fact that my breakfasts have been extremely boring or I've been skipping them and going to all you can eat sushi for late lunch instead...
It's definitely been a hot second since I've shared a breakfast creation with you guys!! That's mostly due to the fact that my breakfasts have been extremely boring or I've been skipping them and going to all you can eat sushi for late lunch instead...
Cooking up another nutritious meal for dinner, the work you do in the gym becomes so much easier when you fuel your body in the appropriate manner.
#motivation #determination #noexcuses #nevergiveup #nutrition #mealprep #dinner #gains #leangains #killingitinthekitchen #fuelforgains #gym #gymlife #gymjunkie #gymmotivation #longtermhealth
This weeks cheat meal just delivered 😍😍😍 freshly made few hours ago by talented Sandra @sandraaa_sunshine from sunshine sushi Dublin. Bargain too ! Ideal as post work out or cheat meal πŸ₯˜ 
#fuelforgains #postlegdaymeal #yum #alwayshungry #feedmenow #yum #gymgirl #gymlife #gymproblems #ilift #postgymmeal #cheatmeal #gymadict #instafit #fitfam #irishfitfam #ukfitfam #saturdaynightin #prep #ilift #fooddelivery #foodporn #foodie #workingforthatbody #sushi
This weeks cheat meal just delivered 😍😍😍 freshly made few hours ago by talented Sandra @sandraaa_sunshine from sunshine sushi Dublin. Bargain too ! Ideal as post work out or cheat meal πŸ₯˜ #fuelforgains  #postlegdaymeal  #yum  #alwayshungry  #feedmenow  #yum  #gymgirl  #gymlife  #gymproblems  #ilift  #postgymmeal  #cheatmeal  #gymadict  #instafit  #fitfam  #irishfitfam  #ukfitfam  #saturdaynightin  #prep  #ilift  #fooddelivery  #foodporn  #foodie  #workingforthatbody  #sushi 
Check out #PlantFueledFitLife alumni @londalejr in his television debut tonight on Nickelodeon.

So some love to our brother for making strides in his career. Also check out what plant based living means to him via the link in our bio.

#KnowThyself  #Vegan #NonGMO #HealthIsSexy #HealthIsWealth #WhatIsInYourTemple  #PlantBased #VegansBeLike  #AfroVegan #VeganBodyBuilder #BlackVegan  #FuelForGains #BuyBlack #PlantBasedAndMelanated #BlackOwnedBusiness #PlantFueledFitLife
Check out #PlantFueledFitLife  alumni @londalejr in his television debut tonight on Nickelodeon. So some love to our brother for making strides in his career. Also check out what plant based living means to him via the link in our bio. #KnowThyself  #Vegan  #NonGMO  #HealthIsSexy  #HealthIsWealth  #WhatIsInYourTemple  #PlantBased  #VegansBeLike  #AfroVegan  #VeganBodyBuilder  #BlackVegan  #FuelForGains  #BuyBlack  #PlantBasedAndMelanated  #BlackOwnedBusiness  #PlantFueledFitLife 
Rice, bean & spinach tacos on whole wheat tortillas with a roasted red pepper hummus spread, and of course fresh fruit. πŸ˜‹ #healthy #fresh #plantbased #cleanfuel #fuelforgains #poweredbyplants #veganshit
Brown rice, chicken thigh, brussel sprouts, hemp seeds. Coconut oil for fat. Delicious! Needed some Sriracha love but what doesn't need Sriracha? #goodeats #protein #sriracha #healthychoices #brusselsprouts #betterthenyouthink #foodporn #fuelforgains #fuelforfitness #fitfam
getting back to it kinda fell off for a bit everyone does but time to bounce back and start eating clean again#healthyfoods#healthyeating#betterchoices#betteryou#fuelforgains#fitness#mealprep#puttherightfuelinthetank#betterenergy#foodislife#nofoodnogains#protein#gains#fitfam#putinwork#bouncebackπŸ˜€πŸ˜πŸ˜€πŸ˜πŸ’ͺβœŠπŸ‘ŠπŸ–πŸ—πŸ€πŸ£πŸŒπŸŽπŸ“πŸƒπŸ‡πŸ„πŸ³
made me a boss ass breakfast getting my eating habits back on track again#breakfast#morningcooking#whiteturkey#sausagepatty#spinach#3eggomelette#blackpepper#almonds#strawberries#healthyeating#betterchoices#fuelforgains#puttherightfuelibthetank#betteryou#foodislife#foodporn#foodselfie#tastegoodafπŸ˜πŸ˜€πŸ’ͺπŸ³πŸ–πŸ—πŸƒπŸ“
Thats post workout meal. My looord.. but I calmed myself and took time to appreciated all the different flavours. Herbs that I usually use are Dry Mixed herbs and Herbes De Provence#padronpeppers #peas #broccoli #bellpeppers #fuelforsportperformance #fuelforgains #fuelforsport #fitnessjourney #vegan#vegans #veganfit #veganism #fuelforsportperformance #healthyeating #healthyfoods #foodporn #healthyfoodporn #vegan_yoddha