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Building some traps ☺️People ask, how do you find the motivation? Well firstly you gotta want it bad enough but the man tattooed on my back is seriously my STRENGTH! Our chemistry is so good where if one is down, the other will kick the other up & vice versa. There is never a time where we are both down. I've been working my body really hard this week because even though it's minor, i have been worried about his surgery all week but i know GOD's got my baby like he always does πŸ™πŸ½ #mysuperman #myhusband #mystrength #mymotivation #GODfirst #everythingelsefallsintoplace #fitness #health #nutrition #fuelledbyherbalife #girlswholift #gymlife #fitlife #fitgirls #fitcouple #gymmotivation
Building some traps ☺️People ask, how do you find the motivation? Well firstly you gotta want it bad enough but the man tattooed on my back is seriously my STRENGTH! Our chemistry is so good where if one is down, the other will kick the other up & vice versa. There is never a time where we are both down. I've been working my body really hard this week because even though it's minor, i have been worried about his surgery all week but i know GOD's got my baby like he always does πŸ™πŸ½ #mysuperman  #myhusband  #mystrength  #mymotivation  #GODfirst  #everythingelsefallsintoplace  #fitness  #health  #nutrition  #fuelledbyherbalife  #girlswholift  #gymlife  #fitlife  #fitgirls  #fitcouple  #gymmotivation 
Street workout at Madrid πŸ’ͺ
Im glad I found a park with a few calisthenics spots to workout πŸ™
Got keep the progression progressing πŸ˜‚
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#StreetWorkout #Calisthenics
#PoweredByGod #FuelledByHerbalife #FitMindset #FitDad
Happy Monday everyone! Hope you had a fantastic weekend 😜

#LOVEMondays 
#OneLifeLiveIt
#HealthyAttitude
#Llama #FuelledByHerbalife
#HealthyActiveLifestyle
Chasing shadows, bridge walk, stairs run, and a play in the playground = the perfect Monday morning ✌ #fuelledbyherbalife πŸ’š #goodmorning #monday #beautiful #spring #sunshine #cardio #workout #exercise #herbalife #herbafamily #mom #momlife #love #family #life #happy #healthy #relaxed #baby #boy #makingmemories #fitfam #fitspo #fitlife #instadaily #photooftheday #health #fitness #blogger
Unforgettable few days in Madrid. Now time for a few beers and catch up with friends πŸ’ƒπŸΌπŸ»Hola πŸ€™πŸΌ #Madrid #Travel #Extravaganza #Herbalife
Still the same altho have lost more body fat and built more muscle and lifting heavier weights now πŸ’šπŸ’ͺ🏼πŸ’ͺ🏼😊
#herbalifenutrition 
#healthyactivelifestyle 
#fuelledbyherbalife 
#consistencyiskey 
#idontmakeexcusesimakeresults 
#ifitdoesnotchallengeuitdoesnotchangeu 
#witnessthefitness 
#eatcleantraindirtyπŸ’ͺ 
#ladieswholift 
#actlikealadyliftlikeabeast 
#80%nutrition20%exercise100%mindset πŸ’š
La Liga Ladies Champions πŸ† ⚽️ Won the league last year fuelled by our products πŸ’―βš½οΈ #LaLigaLadies
#AthleticoMadrid
#Madrid
#extravaganza2017 
#HerbalifeNutricion
#SponsoredTeam
#FuelledByHerbalife
Only 1 week to go before the big race!! Last long run completed this morning and it was FRESH!! Still time to sponsor us https://www.justgiving.com/fundraising/andyandmel?utm_source=Facebook&utm_medium=fundraisingpage&utm_content=AndyandMel&utm_campaign=pfp-share
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#disneylandparis #valdeurope #halfmarathon #training #fuelledbyherbalife #rebuild #running #pushyourlimits #justgiving #dreamscometrue #morning #happysaturday #countdownison #race #fit #healthy #nutrition #charity #goals
Only 1 week to go before the big race!! Last long run completed this morning and it was FRESH!! Still time to sponsor us https://www.justgiving.com/fundraising/andyandmel?utm_source=Facebook&utm_medium=fundraisingpage&utm_content=AndyandMel&utm_campaign=pfp-share . . . #disneylandparis  #valdeurope  #halfmarathon  #training  #fuelledbyherbalife  #rebuild  #running  #pushyourlimits  #justgiving  #dreamscometrue  #morning  #happysaturday  #countdownison  #race  #fit  #healthy  #nutrition  #charity  #goals 
What drives you? πŸ™ŒπŸ½ #cr7drive #barathlete #fuelledbyherbalife #calisthenics
Blast This out before Your weekend guys. 
45/15 
3/4 Rounds 
Enjoy Your weekend Everyone #fitness #hiit #fuelledbyherbalife #healthy #lifestylechanges #noexcuses πŸ‘ŒπŸ’ͺπŸΌπŸƒπŸ»πŸ’¦
Blast This out before Your weekend guys. 
45/15 
3/4 Rounds 
Enjoy Your weekend Everyone #fitness #hiit #fuelledbyherbalife #healthy #lifestylechanges #noexcuses πŸ‘ŒπŸ’ͺπŸΌπŸƒπŸ»πŸ’¦
Motivate the mind; the body will follow πŸ”₯--------------- Ran up Rubidoux Mountain earlier this morning with @el_cmpa_morro  #mountrubidoux #morningrun #mountains #fuelledbyherbalife #fuelledbyherbalifeπŸ’š #teainhiscup #riverside #downtownriverside #rubidoux #madeittothetop #runnersofinstagram
Early rise for gym workout... happy to have finished my workout and ready to face the day...#activelifestyle#fuelledbyherbalife#feelgood#lookgoodfeelgood #lifeof possibilities.#doingitformyself #lifestyleguide #lifestyle πŸ’ƒπŸ½πŸ‹πŸ½β€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ‘ 
πŸ’šπŸ’š Last weekends 6am Pop-Up Park Session!  Such a beautiful way to start the day πŸ‘Œ Incredibly proud of all our challengers for showing up and giving it 100% πŸ’ͺ Keep your eyes peeled for our Pop-Up Beach Session coming soon! πŸ’šπŸ’š #fuelledbyherbalife #healthyactivelifestyle #eatclean #getlean #movethatbody #groupfitness #fitfamily #changeyourmindset #changeyourlife
Day 1/90! First challenge complete! Had an amazing 6 weeks off in the summer. Time to get serious with my food and training again! #fuelledbyherbalife #herewegoagain #strongnotskinny #girlswithmuscles #abs #thesixpackcoach #thesixpackrevolution #absaremadeinthekitchen #happyandhealthy #nopainnogain #noexcusenottobehealthy #h24
Embrace your imperfections, theyre what make you unique ✌️️#herbalifegirl #fitspo #fitgirl #fitlife #gymlife #girlswholift #gymmotivation #health #fitness #nutrition #H24FIT #fuelledbyherbalife
"I've always wanted to land this set" Believe in yourself. πŸ¦πŸ‘‘ #flowgress #progression #mindset #fitnessmotivation #calisthenics #calisthenicsworkout #calilife #calisthenicsvideos #rastaclat #puma #barstarzz #barathlete #barlife #fuelledbyherbalife
MEGA FITCLUB tonight -  Warnham - 7-8pm Β£1 charity donation, all abilities welcome, see you there πŸ’ͺπŸ˜€ #youcandoit #doitforyou #healthyactivelifestyle
With Coach Omar Paredes & his wife Laarni Paredes. They are the only Pinoy who were able to finish d Extreme Norseman Triathlon. Its the "Worlds Thoughest Triathlon"Proud Herbalife usersπŸ‘πŸ’ͺ
#champion #fuelledbyherbalife #proud #nutritionph #athlete #fitness #swim #bike #run #triathlon  #nutrition #fitnessManila #herbalife #norseman #herbalifeph #nutritionforathletes #herbalifeindependentdistributor
Well that was hard!!! Trail running through fields, along the river footpath, through woods and finishing on top on Penshaw!! Windy as hell too πŸ’¨πŸ’¨πŸ’¨ #longrun #longrunsunday #run #running #girlsthatrun #lonerunner #herbalifenutrition #fuelledbyherbalife #rebuildstrength #herbalife24 #sunday #sundayvibes #memyselfandi #lonelysundays
8k run at 5mins 40 to start my sunday
#runningnutter
#fuelledbyherbalife
Irma may be coming but so are my results πŸ”₯
#fuelledbyHerbalife 
#slimthick
#selfimprovement 
#cantstop
#wontstop
Work out done in the garage πŸ’ͺ🏼πŸ’ͺ🏼
#fuelledbyherbalife 
#ladieswholift 
#garagewarrior 
#witnessthefitness 
#bodypositive 
#bodymotvation 
#weights
#squats
#cardio
#abs 
#eatcleantraindirty 
#healthcoach πŸ’š
SΓ© que peco con el helado πŸ™ˆ jaja pero despuΓ©s lo arreglo con un #Shake con sΓ³lo 90 calorΓ­as 😎 y un #Tesito que me quema la grasa del helado πŸ˜‚ #tomalotuyograsa #nuncaengordare #fuelledbyherbalife
The time is near.. I must stay focused!! #lifeofaherbiestudent #fuelledbyherbalife #thatsmyfreeblenderforhelpingothers πŸ’šπŸƒ OK back to the books! πŸ˜‰
Just a push up combo after a killer "beast mode" sesh. πŸ™ŒπŸ½ #progression #fitnessmotivation #fuelledbyherbalife #24fitclub #calisthenicsworkout #calilife #calisthenics #superman #barstarzz #fridayfeeling
πŸ”Who run the world? GIRLS!πŸ’πŸ’• #stronggirl #fuelledbyherbalife #askmehow #muscles #legday
This was our team in #Runfest #Oulu .
And damn we were good.
The feeling after every run was...well I think we all did more than we though we would.

#runfest2017 #running #run #bethebestversionofyou #reachyourgoals #reaching #your #own #level10 #fuelledbyherbalife #rebuildstrength #rebuildendurance #cr7drive
The harder you work for something, the greater you'll feel when you achieve it. πŸ’ͺπŸ½πŸ˜‰ #letsgetit #goals #achievement #results #fuelledbyherbalife #calisthenics #streetworkout #progression #barstarzz #fitnessmotivation #barup
Never thought i would enjoy gardening so much, everything is so much more fun when u have your one and only by your side πŸ˜πŸ’‹ #fiance #vegetablegarden #gethealthy #happy #fuelledbyherbalife #qualitytime #laughs #bestfriend #soontobehubby #hesakeeper #inlove #team #foreverπŸ’‹
My very first attempt at Healthy Herbie Pancakes! Nutritious, delicious and with only 3 ingredients they're super easy to make. Yuuum πŸ‘ŒπŸ‘Œ #fuelledbyherbalife #healthyactivelifestyle  #eatclean #getlean #foodisfuel
Starting the day right..Chocolate smoothie with oat/apple fibre peanut butter and nectarine
#herbalifenutrition 
#idealbreakfast 
#breakfastofchampions 
#fuelledbyherbalife 
#wakeupandbeawesome 
#proteinpacked πŸ’ͺ🏼πŸ’ͺ🏼
#healthyactivelifestyle 
#bodypostive 
#fitnessgoals 
#eatgoodfeelgood 😊
#healthcoach πŸ’š