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#functionality medias

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HAVE YOU LOST YOUR ENTIRE IDENTITY IN MOTHERHOOD?
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Do you feel lost and hopeless as you go about your daily commitments?
Do you look in the mirror and wonder who is staring back at you?
Do you remember who you once were?
Do you remember the dreams that you once had for yourself?
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Are you so wrapped up in being a momma that you’ve completely lost yourself?
Have you lost all inspiration and energy to dream big? *
Being a Mom is hard work, and nobody knows that better than you! 
Look at you, over there, taking care of everyone. . . everyone, but yourself!  Hair pulled back into the quickest ponytail ever, wearing the same outfit for the last few days, heck – maybe you haven’t even brushed your teeth today.  Am I right?
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The truth is that you’ve just let go of yourself – but, sweet Beautiful woman. . .  you can begin to dream again today!
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If you re-wrote the pages of your life, your story, your journey. . .
What do you want it to say?
What do you want it to reflect?
What story do you want it to tell?
What do you want to feel?
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The truth is you CAN dream again and rewrite those very pages of your story today.  I'd love to hop on the phone with you, just click on the link in my bio and take a peek at my personal calendar.  Big hugs! http://ow.ly/bDLl30gFDJA
HAVE YOU LOST YOUR ENTIRE IDENTITY IN MOTHERHOOD? * Do you feel lost and hopeless as you go about your daily commitments? Do you look in the mirror and wonder who is staring back at you? Do you remember who you once were? Do you remember the dreams that you once had for yourself? * Are you so wrapped up in being a momma that you’ve completely lost yourself? Have you lost all inspiration and energy to dream big? * Being a Mom is hard work, and nobody knows that better than you! Look at you, over there, taking care of everyone. . . everyone, but yourself! Hair pulled back into the quickest ponytail ever, wearing the same outfit for the last few days, heck – maybe you haven’t even brushed your teeth today. Am I right? * The truth is that you’ve just let go of yourself – but, sweet Beautiful woman. . . you can begin to dream again today! * If you re-wrote the pages of your life, your story, your journey. . . What do you want it to say? What do you want it to reflect? What story do you want it to tell? What do you want to feel? * The truth is you CAN dream again and rewrite those very pages of your story today. I'd love to hop on the phone with you, just click on the link in my bio and take a peek at my personal calendar. Big hugs! http://ow.ly/bDLl30gFDJA
🔥Plyo Push Jacks🔥

Its always fun to switch up your training style and I came up with these bad boys yesterday as a finisher to my squat day completing 3×20 (behind the back) 
As a trainer, Im always thinking of new ways to challenge myself and increase my proprioceptive awareness and reaction timing and #strength 
Creativity is key👌

#fitfam#plyometrics#calisthenics#cardio#functionality#athlete#proprioception#personaltrainer#training#lifestyle#hardwork#americangrit#grit#beast#traindirty#dontsleeponme#hiit#boxing
🔥Plyo Push Jacks🔥 Its always fun to switch up your training style and I came up with these bad boys yesterday as a finisher to my squat day completing 3×20 (behind the back) As a trainer, Im always thinking of new ways to challenge myself and increase my proprioceptive awareness and reaction timing and #strength  Creativity is key👌 #fitfam #plyometrics #calisthenics #cardio #functionality #athlete #proprioception #personaltrainer #training #lifestyle #hardwork #americangrit #grit #beast #traindirty #dontsleeponme #hiit #boxing 
When it comes to style, comfort and functionality. There is only one real manufacturer. Read more from our website and get yours from local authorized Luonto®️ retailer. #luontofurniture #tinyhomes
When it comes to style, comfort and functionality. There is only one real manufacturer. Read more from our website and get yours from local authorized Luonto®️ retailer. #luontofurniture  #tinyhomes 
Getting a #coffee before #dinner at #rahinyc and I️ have to ask...why not just make the #cup bigger? sacrificing #functionality for #aesthetics. #hipster
Absolutely love my Griffin glass tools graphite "L marver". Its crucial! Makes my Redmax look so sexy too! #Nortel #Redmax #RedmaxGang #griffinGlassTools #Functionality #Key #Lmarver #LSDGlass #LSDesigns #Torch #Tool #Fire
Gin time... cheers @fiona.manders and the #functionality crew 🥂 #norfolkgin #vanvino #artificer #gin #ginmagazine #ginandtonic #fevertree #hisandhersglasses
Esta es la navaja suiza original. Más de 100 años después, cada cuchillo todavía posee el ADN de sus antepasados, VICTORINOX.
Ven por la tuya a Joyería Los Ángeles.
#joyeríalosángeles #lastablas  #victorinox #navaja #swisschamp #swiss #championsleague  #spartanps #polispectral #functionality  #everdayadventures #knifecollector
The latest transformation! Turning our walk through, otherwise unused space into something very functional for a family! This helps so much with all of the kids winter gear and creates a much larger area for everyone to come in to! Yay for no more entrance traffic jams! Also, props to my husband for making this beautiful bench! 😍

#210renos #diy #functionality #renovation #beforeandafter
The latest transformation! Turning our walk through, otherwise unused space into something very functional for a family! This helps so much with all of the kids winter gear and creates a much larger area for everyone to come in to! Yay for no more entrance traffic jams! Also, props to my husband for making this beautiful bench! 😍 #210renos  #diy  #functionality  #renovation  #beforeandafter 
So here is a #PR from last weekend that I forgot to share. The height of the box is 24 inches plus the weights adding an additional 3 inches(ish) per plate for a total of 48 inch(ish) jump. Not the best I can do but definitely a new accomplishment and something I'm proud of. As you can see I was hesitant to leap the first time and had to collect myself. I didn't land flat footed all the way up how I wanted but I got in there. I'll be putting the box jumps to the side for the next few months and focusing on just hitting big weights (my short lived cross fit days are over). Maybe during the cut I'll get over 4.5 feet 😬 (in case you're wondering my actual vertical last time I checked is only 25 inches. Not the old high flying dunker I used to be in high school) It was fun seeing the explosiveness I still had and overcoming mental barriers. The love I have for fitness really helps with life. You set out to accomplish things and when you hit a wall persistence will conquer all. Until next year, eat big and get big 💪🏼
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#campusprotein #iam1stphorm #1stphormathletesearch #bethe1 #wedothework #duespaid #gains #powerlifting #bodybuilding #fitdad #dadbod #dadswholift #dadsofinstagram #fitfam #eatclean #liftheavy #trainhard #getbig #getfit #ironaddict #pumpingiron #militaryfitness #functionality #humbleyourself #crossfit #1stphorm #versatile #bulkingseason #teamcp
So here is a #PR  from last weekend that I forgot to share. The height of the box is 24 inches plus the weights adding an additional 3 inches(ish) per plate for a total of 48 inch(ish) jump. Not the best I can do but definitely a new accomplishment and something I'm proud of. As you can see I was hesitant to leap the first time and had to collect myself. I didn't land flat footed all the way up how I wanted but I got in there. I'll be putting the box jumps to the side for the next few months and focusing on just hitting big weights (my short lived cross fit days are over). Maybe during the cut I'll get over 4.5 feet 😬 (in case you're wondering my actual vertical last time I checked is only 25 inches. Not the old high flying dunker I used to be in high school) It was fun seeing the explosiveness I still had and overcoming mental barriers. The love I have for fitness really helps with life. You set out to accomplish things and when you hit a wall persistence will conquer all. Until next year, eat big and get big 💪🏼 • • • • • #campusprotein  #iam1stphorm  #1stphormathletesearch  #bethe1  #wedothework  #duespaid  #gains  #powerlifting  #bodybuilding  #fitdad  #dadbod  #dadswholift  #dadsofinstagram  #fitfam  #eatclean  #liftheavy  #trainhard  #getbig  #getfit  #ironaddict  #pumpingiron  #militaryfitness  #functionality  #humbleyourself  #crossfit  #1stphorm  #versatile  #bulkingseason  #teamcp 
Black Friday is early this year! Get ahead of all the hustle & bustle everybody else does. Sit back & relax knowing your holiday shopping just got easier!
Black Friday is early this year! Get ahead of all the hustle & bustle everybody else does. Sit back & relax knowing your holiday shopping just got easier!
After months of trial and error, I finally have a system down for reliably making these travel mugs. I'll be making more soon! I have just a few left for East, but I've got another market coming up on the 15th of December, and I just might make a batch :)
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#mugs #onthego #travelmug #ceramiclicious #handcrafted #supporthandmade #maker #productdesign #functionality #noplastics #etching #CheloniaCeramics #happyholidays
The Gulay Winged Chair provides the perfect mix of elegance and comfort perfect for bundling up with a good book on a relaxed weekend! 
#design #creative #furniture #luxury #lifestyle #luxurylifestyle #homedecor #decor #styling #interiors #interiordesign #organic #uniquedesign #inspiration #designthinking #products #loveforinteriors #elledecor #housegoals #luxurydesign #luxlife #red #beige #functionality
Этот упр при асимметрии фасции. Здесь идет в зеркалке вытяжение продолжения правой руки. За счет прижатой левой концентрация больше на противоположной. Ну, и освобождается область крепления лопаток, 678 позвонки примерно. Ну, ечь бушь пробовать еще больше почуйствуешь. #fascia #чуйства #оздоровление #лучшийкоуч #ялучшезнаю #похниченезнаю #тыбог #жесткийсекс #очищениеэфира #functionality #negativefilter #ditroit
Этот упр при асимметрии фасции. Здесь идет в зеркалке вытяжение продолжения правой руки. За счет прижатой левой концентрация больше на противоположной. Ну, и освобождается область крепления лопаток, 678 позвонки примерно. Ну, ечь бушь пробовать еще больше почуйствуешь. #fascia  #чуйства  #оздоровление  #лучшийкоуч  #ялучшезнаю  #похниченезнаю  #тыбог  #жесткийсекс  #очищениеэфира  #functionality  #negativefilter  #ditroit 
@Regranned from @hifunction -  Does your partner even myofascial force transmit? Does this make us swingers? Whatever, we're working on our sling connections and throwing mechanics. First time trying this, so there's a lot to be cleaned up, but it's a start.

Message me if you would like your body to be able to do movements like this, without feeling like you're going to blow out your shoulder. Better biomechanics translate to a better and pain-free life.

#functionaltraining #functionalpatterns #fp #painfree #anatomytrains #posture #spine #movement #rehab #prehab #gait #core #hifunction #hifunctionpt #coretraining #biomechanics #tensegrity #movebetter #athlete #athleticism #fitness - #regrann  #functionality #functionaltraining #functionalmovement #relationshipgoals #thickfit #fitmom #fitness #fitlife #fitcouple #fitmen
@Regranned from @hifunction - Does your partner even myofascial force transmit? Does this make us swingers? Whatever, we're working on our sling connections and throwing mechanics. First time trying this, so there's a lot to be cleaned up, but it's a start. Message me if you would like your body to be able to do movements like this, without feeling like you're going to blow out your shoulder. Better biomechanics translate to a better and pain-free life. #functionaltraining  #functionalpatterns  #fp  #painfree  #anatomytrains  #posture  #spine  #movement  #rehab  #prehab  #gait  #core  #hifunction  #hifunctionpt  #coretraining  #biomechanics  #tensegrity  #movebetter  #athlete  #athleticism  #fitness  - #regrann  #functionality  #functionaltraining  #functionalmovement  #relationshipgoals  #thickfit  #fitmom  #fitness  #fitlife  #fitcouple  #fitmen 
Хороших выходных😘❤# fitness #sport #podolsk #functionality #lifestyles #bikini #body #fitmom #AquaSpace #
Treeni-iloa viikonloppuun toivottaa: @nicoleharmes !

Arms and shoulders to kick off this day! 💪🏻😁
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#fitness #healthylifestyle #enjoylife #lovewhatyoudo #longhairdontcare #excercisedaily #workout #beactive #gymlife #feelinggood #dumbells #shoulders #functionality #practise #treenipäivä #differentkindaworkout #salilekasalilvika #workoutvideo #tfwkonala #parastatreeniä
#lightart #bienalle2017 #художник #христосвоскресе #клиторвтроем #tantra #общеемесиворелигий #идолопоклонничество вопрос чуваку напротив с тканью из трех полосок а те блять ваще нужен сука флаг, чтобы стирать одежду. #выносмозга #нетройственность #голодание #asymmetry #functionality #recovery а ему он нужен, ведь его уровень сознания держится за идентификацию, фактически он это флаг, и его ебет государство, а так как данный портал уже высосан, и брошен, то все, кто ему следует по сути бедняки в духовном плане, и материальном не за горами. Ну, фишечек еще миллиарды. Врядли инструкторам по йоге, или миллиардерам это знакомо. #luxmassage #luxurymind #drone #раздельныйсбор #imgod #imyou #claritymind #siddhas #пройдисквозьстену #полетеливЧили #незаправленнаяпостель #ксениясобчакпрезидент все ебанулись на тему бизнеса. #fashionmind #прогревание #deeplight #luxkunnillingus
#lightart  #bienalle2017  #художник  #христосвоскресе  #клиторвтроем  #tantra  #общеемесиворелигий  #идолопоклонничество  вопрос чуваку напротив с тканью из трех полосок а те блять ваще нужен сука флаг, чтобы стирать одежду. #выносмозга  #нетройственность  #голодание  #asymmetry  #functionality  #recovery  а ему он нужен, ведь его уровень сознания держится за идентификацию, фактически он это флаг, и его ебет государство, а так как данный портал уже высосан, и брошен, то все, кто ему следует по сути бедняки в духовном плане, и материальном не за горами. Ну, фишечек еще миллиарды. Врядли инструкторам по йоге, или миллиардерам это знакомо. #luxmassage  #luxurymind  #drone  #раздельныйсбор  #imgod  #imyou  #claritymind  #siddhas  #пройдисквозьстену  #полетеливЧили  #незаправленнаяпостель  #ксениясобчакпрезидент  все ебанулись на тему бизнеса. #fashionmind  #прогревание  #deeplight  #luxkunnillingus 
#Repost @vincitorerealty
(@get_repost)
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So here comes Vincitore Realty, the talk of the town, with its flagship project and marking the history of Dubai with its grand inauguration ceremony. 
The First of its Kind Branded Residences unveils on November 18th @ 5 PM
To Know More Stay tuned…

#vincitorerealty #livelifevincitorestyle #brandedresidences #brandvincitore #proudmoment #style #quality #functionality #awardwinningrealestate
#Repost @vincitorerealty
(@get_repost)
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So here comes Vincitore Realty, the talk of the town, with its flagship project and marking the history of Dubai with its grand inauguration ceremony. 
The First of its Kind Branded Residences unveils on November 18th @ 5 PM
To Know More Stay tuned…

#vincitorerealty #livelifevincitorestyle #brandedresidences #brandvincitore #proudmoment #style #quality #functionality #awardwinningrealestate
Pareo=baby blanket + nursing cover + car seat cover + body wrap #functionality #polu #ulaula @polu.hawaii
This is our heritage and “It is done simply because
it is where we come from
and how we do things” check more here 🔝#luontofurniture
This is our heritage and “It is done simply because it is where we come from and how we do things” check more here 🔝#luontofurniture 
This Brooklyn brownstone is narrower than most, measuring at 11 feet. @grtarchitects needed to fit stairs in the three story building as well as still find a way to leave the space feeling open. The solution, create a staircase with fluted glass walls to allow the skylight to illuminate the lower levels.
📷 @nicole_franzen
This Brooklyn brownstone is narrower than most, measuring at 11 feet. @grtarchitects needed to fit stairs in the three story building as well as still find a way to leave the space feeling open. The solution, create a staircase with fluted glass walls to allow the skylight to illuminate the lower levels. 📷 @nicole_franzen
When I have pop up events the most common question I get asked is: how long have you been doing ceramics. While in high school and college I had dabbled with ceramics but chose illustration as my major because i felt it was a catch all that would allow me to experiment in a wide range of mediums. In spring 2016 I decided to take a ceramic class at @okcontemporary and after I had made some things I inquired about selling my art in local shops. Though I like printmaking, textiles design and drawing my ceramic work seemed to pique the most interest so unintentionally this has become my focus. What I enjoy most about ceramics Is exploring and making unique forms and finding ways to incorporate pattern, drawing and design into my ceramic work while still having a piece maintain its functionality. Sometimes it difficult for me to invest as much time as I would like into my artwork while simultaneously working full time- I’m trying to find a balance currently. Anyways this is a peek at what I have so far. 🤗☺️
When I have pop up events the most common question I get asked is: how long have you been doing ceramics. While in high school and college I had dabbled with ceramics but chose illustration as my major because i felt it was a catch all that would allow me to experiment in a wide range of mediums. In spring 2016 I decided to take a ceramic class at @okcontemporary and after I had made some things I inquired about selling my art in local shops. Though I like printmaking, textiles design and drawing my ceramic work seemed to pique the most interest so unintentionally this has become my focus. What I enjoy most about ceramics Is exploring and making unique forms and finding ways to incorporate pattern, drawing and design into my ceramic work while still having a piece maintain its functionality. Sometimes it difficult for me to invest as much time as I would like into my artwork while simultaneously working full time- I’m trying to find a balance currently. Anyways this is a peek at what I have so far. 🤗☺️
(Dear Pain)
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A little punnyness to start off the weekend! #FunnyFriday I'm off to #vancity for my second level of #NeuroKinetic therapy. Extremely excited to learn some more and bring back a skill set that can further benefit you all and get to the root of your problems. This is all for you and my lovely clients! .
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Book your session directly online via www.flexology.ca and let's work together and FIND THAT SH@#!!
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Have a wonderful pain free weekend, stay warm and safe! .
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#paindetective #fixtheproblemnotthepain #flexology #health #movementtherapy #kinesiotherapy #kinesiology  #neurokinetictherapy #FST #NKT #IASTM #PT #memes #funnymemes #fascia #painfree #livebetter #movewithpurpose #movementishealing #functionality #positivity #friday #fascialstretchtherapy #correctiveexercise
(Dear Pain) . . . A little punnyness to start off the weekend! #FunnyFriday  I'm off to #vancity  for my second level of #NeuroKinetic  therapy. Extremely excited to learn some more and bring back a skill set that can further benefit you all and get to the root of your problems. This is all for you and my lovely clients! . . . Book your session directly online via www.flexology.ca and let's work together and FIND THAT SH@#!! . . . Have a wonderful pain free weekend, stay warm and safe! . . . #paindetective  #fixtheproblemnotthepain  #flexology  #health  #movementtherapy  #kinesiotherapy  #kinesiology  #neurokinetictherapy  #FST  #NKT  #IASTM  #PT  #memes  #funnymemes  #fascia  #painfree  #livebetter  #movewithpurpose  #movementishealing  #functionality  #positivity  #friday  #fascialstretchtherapy  #correctiveexercise 
Felt pretty beat down today after this weeks training/// went for a 187kg/411lb back squat for 5 with a 3 sec pause on the first rep but ended up getting 3 #trusttheprocess #headdowneyesforward  @baystatebarbellclub
Felt pretty beat down today after this weeks training/// went for a 187kg/411lb back squat for 5 with a 3 sec pause on the first rep but ended up getting 3 #trusttheprocess  #headdowneyesforward  @baystatebarbellclub
BuildING
BuildING
Trendy #BookShelf that doubles as a room partition. All about #MultiUse #Functionality pieces. 😍
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The #Geometric shape makes this a focal point in your space.
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#Bookshelf #InteriorDesign #GeoMetric #Partition #Trendy #RealEstate #Realtor #BoHoChic #DIYRealtor #GreatGastby #Modern #ElgantDecor
All the happy things - beautiful kitchen, wine, food, dogs and THE WEEKEND 🥂| Kitchen Designed by @stevengamper & Photographed by @rusticwhite
All the happy things - beautiful kitchen, wine, food, dogs and THE WEEKEND 🥂| Kitchen Designed by @stevengamper & Photographed by @rusticwhite
Dr Ross Farhadieh discusses the Rhinoplasty procedure, his approach and the different aspects aspects of the Rhinoplasty procedure one should consider before undergoing such a procedure. 👃🏼Visit www.panthea.com.au for further information or to view Dr Farhadieh's natural looking results. 
#pantheaclinics #drrossfarhadieh #drross #rhinoplasty #rhinoseptoplasy #nosejob #sydneyplasticsurgeon
Make your choice in #Kitchen #Sink #Design and #Functionality!
Like if you love this one!
#Ibjomer
Esta moderna mesa de centro está envuelta en un fantástico diseño funcional y elegante.
¡Te contamos más en nuestra tienda! Estamos en Juncal 1116, Recoleta.
#ChivaTable #functionality
Esta moderna mesa de centro está envuelta en un fantástico diseño funcional y elegante. ¡Te contamos más en nuestra tienda! Estamos en Juncal 1116, Recoleta. #ChivaTable  #functionality 
Is all about content👩🏻‍💻I know writing can be tedious and annoying for some✍️ however, The key for success and having a lot of TRAFFIC is the CONTENT🙌 New refreshing content, long descriptions and captions, creating new material frequently to keep your audience engaged 🧢
Is all about content👩🏻‍💻I know writing can be tedious and annoying for some✍️ however, The key for success and having a lot of TRAFFIC is the CONTENT🙌 New refreshing content, long descriptions and captions, creating new material frequently to keep your audience engaged 🧢
As a Person who has been named in the Financial and Legal #Ombudsman's Top 100, it is no surprise to me that I have a lot going on. I am so #busy that I get my #interns to type out my #captions for me, as I dictate it to them while pacing up and down in my multi-story 500 square-foot #office. I am so busy that I insist  my interns take my #pictures for me. I make it such that they believe that it is to display #creative #expression and to not show that they are simply mindless robots working for experience. It is #funny that in this mad world we live in, displaying #creativity can almost become robotic. Tangents aside, it goes to prove just how busy I am. At times I am so busy that I do not have time to make decisions regarding the #functionality of the company, another task I leave to the interns. Don't worry, everything's #legal. I make them temporary directors. I register them at Company's House and everything. I know what I'm doing.

Apologies oh #exalted reader, this is the paragraph where I almost get to the menial point. My point is that my life is busy and noisy, but possibly so is yours, and possibly the same is true for the rest of the 10,000 people in the #world. We all deserve breaks from the #noise. It helps on occasion to look up to the #blue #sky. A reminder of a #constant in the noise. Some #stillness in the #movement. I hope you know what I mean because it would be a shame if you read this far and had no idea what the hell I was talking about.

But it would do us folk to appreciate on occasion that the sky can be noisy and busy too. And that's ok. Because it is always nice to have #companionship.
As a Person who has been named in the Financial and Legal #Ombudsman 's Top 100, it is no surprise to me that I have a lot going on. I am so #busy  that I get my #interns  to type out my #captions  for me, as I dictate it to them while pacing up and down in my multi-story 500 square-foot #office . I am so busy that I insist my interns take my #pictures  for me. I make it such that they believe that it is to display #creative  #expression  and to not show that they are simply mindless robots working for experience. It is #funny  that in this mad world we live in, displaying #creativity  can almost become robotic. Tangents aside, it goes to prove just how busy I am. At times I am so busy that I do not have time to make decisions regarding the #functionality  of the company, another task I leave to the interns. Don't worry, everything's #legal . I make them temporary directors. I register them at Company's House and everything. I know what I'm doing. Apologies oh #exalted  reader, this is the paragraph where I almost get to the menial point. My point is that my life is busy and noisy, but possibly so is yours, and possibly the same is true for the rest of the 10,000 people in the #world . We all deserve breaks from the #noise . It helps on occasion to look up to the #blue  #sky . A reminder of a #constant  in the noise. Some #stillness  in the #movement . I hope you know what I mean because it would be a shame if you read this far and had no idea what the hell I was talking about. But it would do us folk to appreciate on occasion that the sky can be noisy and busy too. And that's ok. Because it is always nice to have #companionship .
Бурпи (Burpee) - отличное упражнение для сжигания жира, а также увеличения выносливости и взрывной силы всего тела. Данное упражнение будет одинаково полезно как мужчинам, так и женщинам. 
Регулярно делайте бурпи и ваше тело станет сильным, стройным и выносливым. 
Мы сегодня внесли разнообразие в классику и сделали бурпи с #trx 
Ксюша,спасибо за выполнение💪👏
#trxтренировка#trx#fitness#functionality#coach#мотивация#жиросжигание#тренер#тело#здоровье#фитнес#функциональныйтренинг
Бурпи (Burpee) - отличное упражнение для сжигания жира, а также увеличения выносливости и взрывной силы всего тела. Данное упражнение будет одинаково полезно как мужчинам, так и женщинам. Регулярно делайте бурпи и ваше тело станет сильным, стройным и выносливым. Мы сегодня внесли разнообразие в классику и сделали бурпи с #trx  Ксюша,спасибо за выполнение💪👏 #trxтренировка #trx #fitness #functionality #coach #мотивация #жиросжигание #тренер #тело #здоровье #фитнес #функциональныйтренинг 
What are some of your biggest decorating mistakes?! We'd love to know! Share your answer in the comments below.
What are some of your biggest decorating mistakes?! We'd love to know! Share your answer in the comments below.
🔥$26.95🔥 [🚫SOLD🚫] Lulu Tan Corduroy Cross Body Messenger Bag 16 x 14 x 4 Seven (7) Functional Pockets
Large Spacious Inside Pocket
Large Outside Back pocket
Zipper Front Flap Pocket
Two (2) Faux Snap Front Flap Pockets
Left Side pocket
Right side Zipper Pocket
#lilu #crossbody #messenger crossbodybag #messengerbag #corduroy #fashion #functionality #whyspendmorewhenyoucanspendless #free #shipping #shopgracenstyleboutique💋
What's the most important outfit in your winter wardrobe? We especially like the light duvet jackets that keep you nice and varm but still allow your skin to breathe when riding. ⠀
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#equipage #riding #equestrian  #scanhorse #threehorses #fashion #functionality #riders #ridersofinstagram #horse #sport #ridingsport
Eine meiner Lieblingsübung 💪🏼!! Die Standwaage! Sie ist eine sehr funktionelle Übung und kräftigt das komplette Standbein und vor allem die gluteal Muskulatur die dafür zuständig sind das Becken in der spielbeinphase in der waagerechten zu halten( also nicht seitlich abkippt -wie man es zum Beispiel oft bei den Models sieht-)😁. Wichtig ist dabei den Rumpf von vornherein auszuspannen so das der Körper dauerhaft eine Linie bildet. Streckt die Ferse immer schön raus um so noch die Gesäßmuskulatur zu aktivieren . Wichtig ist auch das Bein am Ende der Wiederholung nicht abzustellen! Den kontralateralen arm zu strecken erleichtert die Übung . Zur Progression einfach kontralateral ein Gewicht halten und ihr habt dann den „one leg deadlift“ und daher optimal zur Kräftigung der hinteren Kette 👍🏻💪🏼 Zu Beginn 3-4x 8 Wdh.  Viel Spaß 💪🏼 #rehabilitation #functionalfitness #physiotherapie #physio #physiotherapy #prävention #functionaltraining #functional #functionality #onelegdeadlift #sport #fitness #fitnessmotivation #clean #deadlift #standwaage #propriozeption #abs #gluteactivation  #underamour #underamourlover #core #kontrolle #bewegung #krankengymnastik #physicalexercise #spaß
Eine meiner Lieblingsübung 💪🏼!! Die Standwaage! Sie ist eine sehr funktionelle Übung und kräftigt das komplette Standbein und vor allem die gluteal Muskulatur die dafür zuständig sind das Becken in der spielbeinphase in der waagerechten zu halten( also nicht seitlich abkippt -wie man es zum Beispiel oft bei den Models sieht-)😁. Wichtig ist dabei den Rumpf von vornherein auszuspannen so das der Körper dauerhaft eine Linie bildet. Streckt die Ferse immer schön raus um so noch die Gesäßmuskulatur zu aktivieren . Wichtig ist auch das Bein am Ende der Wiederholung nicht abzustellen! Den kontralateralen arm zu strecken erleichtert die Übung . Zur Progression einfach kontralateral ein Gewicht halten und ihr habt dann den „one leg deadlift“ und daher optimal zur Kräftigung der hinteren Kette 👍🏻💪🏼 Zu Beginn 3-4x 8 Wdh. Viel Spaß 💪🏼 #rehabilitation  #functionalfitness  #physiotherapie  #physio  #physiotherapy  #prävention  #functionaltraining  #functional  #functionality  #onelegdeadlift  #sport  #fitness  #fitnessmotivation  #clean  #deadlift  #standwaage  #propriozeption  #abs  #gluteactivation  #underamour  #underamourlover  #core  #kontrolle  #bewegung  #krankengymnastik  #physicalexercise  #spaß 
#PolyJumps is based in #GreatKimble and #sells #equestrian #ShowJumping #equipment, #dressage #kits and more. #GJM maintain the #website whenever Kelly needs some new #functionality added or #upgraded. #webagency #highwycombe #GraceJacobMedia #ecommerce #horses
【Letting Your Skin Breathe This Winter】 
To most, winter wear means woolly jumpers and thick cotton shirts. But while #layering is important for insulation, having a lightweight, #breathable layer in contact with your skin is just as vital for staying warm. Our #EVERGREEN shirt, with its moisture-wicking properties, keeps sweat from accumulating on your skin and drawing heat away from the body — and looks great besides!

#Cyclical #NaturallyProfessional #NaturalLinen #NaturalCotton #Winterwear #Functionality #Menswear
【Letting Your Skin Breathe This Winter】 To most, winter wear means woolly jumpers and thick cotton shirts. But while #layering  is important for insulation, having a lightweight, #breathable  layer in contact with your skin is just as vital for staying warm. Our #EVERGREEN  shirt, with its moisture-wicking properties, keeps sweat from accumulating on your skin and drawing heat away from the body — and looks great besides! #Cyclical  #NaturallyProfessional  #NaturalLinen  #NaturalCotton  #Winterwear  #Functionality  #Menswear 
Главный вопрос: "-через сколько я увижу результат"!?
Если человек задает себе его,то надолго его не хватает.Он каждый день встает на весы,а там ничего😓
Девочки,вы должны понимать,что это большой труд!
 Результат не может быть через день или неделю🤣люди годами приводят себя в форму, при этом регулярно тренируются и правильно питаются😉👌
Так что запасаемся терпением и работаем!!!результат не заставит себя ждать💪🏋️‍♂️👌😘#всеманаболизма💪 #спорт fitness #klimovsk #podolsk #@AquaSpace #зож💪 #тренируемсявместе #sport #functionality #
Главный вопрос: "-через сколько я увижу результат"!? Если человек задает себе его,то надолго его не хватает.Он каждый день встает на весы,а там ничего😓 Девочки,вы должны понимать,что это большой труд! Результат не может быть через день или неделю🤣люди годами приводят себя в форму, при этом регулярно тренируются и правильно питаются😉👌 Так что запасаемся терпением и работаем!!!результат не заставит себя ждать💪🏋️‍♂️👌😘#всеманаболизма 💪 #спорт  fitness #klimovsk  #podolsk  #@AquaSpace #зож 💪 #тренируемсявместе  #sport  #functionality  #
Not everything that glimmers is gold but at L’Opulence it usually
is. The rose gold collection celebrates the diversity of rose gold
by pairing it with complementary materials such as croc leather
and glass to create a breathtaking set of three tables that can be
paired together or utilized separately.

#design #creative #furniture #luxury #lifestyle #luxurylifestyle #homedecor #decor #styling #interiors #interiordesign #organic #uniquedesign #inspiration #designthinking #products #loveforinteriors #elledecor #housegoals #luxurydesign #luxlife #rosegold #functionality #tables
Not everything that glimmers is gold but at L’Opulence it usually is. The rose gold collection celebrates the diversity of rose gold by pairing it with complementary materials such as croc leather and glass to create a breathtaking set of three tables that can be paired together or utilized separately. #design  #creative  #furniture  #luxury  #lifestyle  #luxurylifestyle  #homedecor  #decor  #styling  #interiors  #interiordesign  #organic  #uniquedesign  #inspiration  #designthinking  #products  #loveforinteriors  #elledecor  #housegoals  #luxurydesign  #luxlife  #rosegold  #functionality  #tables 
A N D  T H E N
...just like that all my ideas and (so-thought) progress is hit with a grenade.
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Realising this week that my yoga practice; the movement that signifies the beginning + first 2 hours of my day, the time I usually live to rise for is now causing me injury is a massive blow. 
Taking a break for professional development this week has smacked me in the face with the reality that my hamstrings are beginning to tear from the seat bones. While I can get away with it during my normal teaching schedule the reality is I can’t sit for more than 20 minutes of a time (without intense discomfort) and for the first time I’m starting to forecast future injuries that will impede my other movement practices. A fear that I don’t want to grow any bigger in mind or reality.
•
Could it be over for Yoga and me? How can I find a way to evolve my movement practice in a way that is more functional and less limited by tradition / repetition / familiarity?
•
Time to perhaps start looking for new answers and better movement practices to support myself...
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#journeycontinues #justwhen #movementcukture #movement #mindfulmovement #yogateacher #yogalife #limitations #newideas #growth
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Image courtesy of @studiokern + @stephanne_chai 🙏🏾
A N D T H E N ...just like that all my ideas and (so-thought) progress is hit with a grenade. • Realising this week that my yoga practice; the movement that signifies the beginning + first 2 hours of my day, the time I usually live to rise for is now causing me injury is a massive blow. Taking a break for professional development this week has smacked me in the face with the reality that my hamstrings are beginning to tear from the seat bones. While I can get away with it during my normal teaching schedule the reality is I can’t sit for more than 20 minutes of a time (without intense discomfort) and for the first time I’m starting to forecast future injuries that will impede my other movement practices. A fear that I don’t want to grow any bigger in mind or reality. • Could it be over for Yoga and me? How can I find a way to evolve my movement practice in a way that is more functional and less limited by tradition / repetition / familiarity? • Time to perhaps start looking for new answers and better movement practices to support myself... • #journeycontinues  #justwhen  #movementcukture  #movement  #mindfulmovement  #yogateacher  #yogalife  #limitations  #newideas  #growth  • Image courtesy of @studiokern + @stephanne_chai 🙏🏾
Did you know we developed the @bondi_hardware website? More than just a hipster haunt in Bondi, this place serves the best food, the best cocktails, and has a buzz about it all year round. We enjoyed the creative process of bringing these guys into the digital space a few years back, and have been privileged to help them with all their updates since their launch. 
Want to see what we did for them in terms of site creation? See their portfolio via the link in our bio. - - - 
#bondi #bondihipster #SGD #website #redesign #Sydney #Australia #cocktails #atmosphere #bondihardware #digitalsolutions #CMS #design #functionality #UX #onlinebooking
Did you know we developed the @bondi_hardware website? More than just a hipster haunt in Bondi, this place serves the best food, the best cocktails, and has a buzz about it all year round. We enjoyed the creative process of bringing these guys into the digital space a few years back, and have been privileged to help them with all their updates since their launch. Want to see what we did for them in terms of site creation? See their portfolio via the link in our bio. - - - #bondi  #bondihipster  #SGD  #website  #redesign  #Sydney  #Australia  #cocktails  #atmosphere  #bondihardware  #digitalsolutions  #CMS  #design  #functionality  #UX  #onlinebooking 
MEGA FORM - Chestpress
MEGA FORM - Chestpress
• TO HOLD • these big bowls give me so much peace and happiness!
• TO HOLD • these big bowls give me so much peace and happiness!
Space saving solutions for small apartments or anywhere where you High quality sitting and sleeping comfort. And yes! we do have no-sag springs on the seat and critical parts on the mattress. Because that is the right way to make high quality furniture. #luontofurniture #realfurniture
Space saving solutions for small apartments or anywhere where you High quality sitting and sleeping comfort. And yes! we do have no-sag springs on the seat and critical parts on the mattress. Because that is the right way to make high quality furniture. #luontofurniture  #realfurniture 
✂️📐SAMPLE MAKING.
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This will be a game changer for us. Still a bit more finishing details however this Brookland Bag is coming out even better than we imagined and as with many of the things we do we put functionality first.
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#MadeInDC #ACreativeDC #TheDistrict #DistrictMaker #AmericanMade #AmericanMaker #AmericanDesigner #Maker #Create #Creative #MakersGonnaMake #Design #DesignConcept #Designing #Designer #BagDesigner #SampleMaking #CutAndSew #DCFashion #Red #FashionAndFunction #Functional #Functionality #DCstyle #ChrisCardi #LiveFreshDieSpoiled
✂️📐SAMPLE MAKING. . This will be a game changer for us. Still a bit more finishing details however this Brookland Bag is coming out even better than we imagined and as with many of the things we do we put functionality first. . #MadeInDC  #ACreativeDC  #TheDistrict  #DistrictMaker  #AmericanMade  #AmericanMaker  #AmericanDesigner  #Maker  #Create  #Creative  #MakersGonnaMake  #Design  #DesignConcept  #Designing  #Designer  #BagDesigner  #SampleMaking  #CutAndSew  #DCFashion  #Red  #FashionAndFunction  #Functional  #Functionality  #DCstyle  #ChrisCardi  #LiveFreshDieSpoiled