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There is an hour wait on bench press, and a 1 hour 1/2 on the squat rack 😂😂💪💪💪
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Follow 👉 @letthegainzbegin_
Follow 👉 @letthegainzbegin_
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#bodybuilding #lifting #fitness #powerlifting #swole #iron#gymlife #gym #training #dedication#motivation #strength #muscle #workout #sausageparty #strong #fit #getfit #barbell #ironaddict #motivation #fitnesslifestyle #lift #train #instafit #getfbig #bulking #weightlifting #strengthtraining #funnygym
There is an hour wait on bench press, and a 1 hour 1/2 on the squat rack 😂😂💪💪💪 ➖➖➖➖ Follow 👉 @letthegainzbegin_ Follow 👉 @letthegainzbegin_ ➖➖➖➖ #bodybuilding  #lifting  #fitness  #powerlifting  #swole  #iron #gymlife  #gym  #training  #dedication #motivation  #strength  #muscle  #workout  #sausageparty  #strong  #fit  #getfit  #barbell  #ironaddict  #motivation  #fitnesslifestyle  #lift  #train  #instafit  #getfbig  #bulking  #weightlifting  #strengthtraining  #funnygym 
Monday...be a fucking shark! #mondaymotivation #currentmood
Netflix is bae❤️😜😂
Netflix is bae❤️😜😂
The reality is funny.

Normal people choose normal partners.

#gym #gymbodibuilding #bodybuilders #bodybuilder #motivation #motivación #motivational #gym #funnygym #gymfunny #gimnasio #classicphysique
Some more fitness humor, #funnygym bag #idoitforthetacos 🌮♥️ #tacosarelife #tacosandtequila Available in shirts, water bottles, and so much more! *link in bio*
Tal cual! ☝🏻No hagas actividad física sufriendo. Mejor, divertite, reite y de paso cuida tu salud y tu cuerpo! ❤️ Jajaja Gracias @nico_beatriz  por la paciencia 🤗 #strongwomen #strongnotskinny #handstand #funnygym #gym #changethegame #megatloncenter
😂😂😂😂😂😂
#gymmotivation
#funnygym
#gym 
#gymers
⚽️Decided To Buy A Soccer Goal & Test My Skillz! 😂 Shout Out To 🗣 @theonecoms Thanks for all you're support since the beginning! Let me know how my futbol skillz are! 😂 Go check out his feed, when he's not on the field handling business, he's in the gym teaching classes training people of all kinds in shape! 💪

How did I do guys? 🤣
#agilapparel#soccergoal#soccerfever#backyardsoccer#fùtbol#realmvps🏆#liftingaddict#gainsbro#hardgainerteam#funnygymstuff#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅 #workingoutisfun#nodaysoffever#eatcleantraindirty#recognizegains#realgains#gainsallday#chasinggainz#realgains#recognizegains#calvesonswole#stronglegsrun#allaroundathelete
⚽️Decided To Buy A Soccer Goal & Test My Skillz! 😂 Shout Out To 🗣 @theonecoms Thanks for all you're support since the beginning! Let me know how my futbol skillz are! 😂 Go check out his feed, when he's not on the field handling business, he's in the gym teaching classes training people of all kinds in shape! 💪 How did I do guys? 🤣 #agilapparel #soccergoal #soccerfever #backyardsoccer #fùtbol #realmvps 🏆#liftingaddict #gainsbro #hardgainerteam #funnygymstuff #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅 #workingoutisfun #nodaysoffever #eatcleantraindirty #recognizegains #realgains #gainsallday #chasinggainz #realgains #recognizegains #calvesonswole #stronglegsrun #allaroundathelete 
Time to clean up this diet and get to work with all this lifting I've been doing 😂😏
Time to clean up this diet and get to work with all this lifting I've been doing 😂😏
But I want ice cream... #connflexxnutrition #musclememes #icecream
Who said u can't have fun exercising? For biceps u will need a child around 30kg , smile, and a bit room in the kitchen lol Exercise should be fun, no excuses just do it! #fitness #gym #bodybuilding #bicep #funnygym #kidsparty #happy #fitnessmotivation #спорт #бодибилдинг #фитнесс #фитоняшка #дети
Lol lol KWAAAAAAAAA😂  코어가 아닌 오로지 팔힘 🙊💪🏻 이러다 풀업하겠네 ㅋㅋ #괴성주의🙉 #funnygym #abslider #absworkout #fitnesslifestyle #fit #fitgoals #sydney #teambros #trainharder
Good luck looking 😘😂👌🏻😎
Good luck looking 😘😂👌🏻😎
Don't you dare skip leg day! .
❤️LIKE❤️✏️COMMENT✏️☑️FOLLOW☑️
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#bodybuilding #gains #humor #funny #gymlife #workout #gym #meme #funnygymstuff #bodybuilder #fitfam #gymproblems #gymjunkie #gymaddicts #gymmemes #memes #memesdaily #aesthetics #strengthandconditioning #foreverfit #fitness #mensfitness #fitnation #thegym #weightlifting #gymtherapy #funnygym #gymmeme
Need to find my song.

#musclememes #connflexxnutrition #gymmemes
😂😂😂😂😂😂😂😂 so true, every gym has a few!
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Follow @letthegainzbegin_ ➖
#instafit #motivation #fit #funnygym #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind
I really don't know which one I prefer; the vid from before where I succeed or all of this epic fail 😂😂😂 To fall is a part of the process, you have to fall for get up stronger 💪💪💪💥🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹 #epicfail #gymfail #ninjafail  #calisthenicsgirls  #gymnasticsshoutouts #workoutfail #funnygym  #gymproblems
Sometimes when things are falling apart..they could very well just be falling into place for a better future or outcome!🙌🏻💯
Sometimes when things are falling apart..they could very well just be falling into place for a better future or outcome!🙌🏻💯
Did you really tho? 😂
Did you really tho? 😂
Outgrowing clothes be like

#musclememes #connflexxnutrition #gymmemes
Take your exit to the right please 😂😂😂👌🏻 #goodvibesonly
Take your exit to the right please 😂😂😂👌🏻 #goodvibesonly 
The importance of water😭💪🏾
The importance of water😭💪🏾
We can't be the only ones that dream of our gains 😴💪
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❤️LIKE❤️✏️COMMENT✏️☑️FOLLOW☑️
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#bodybuilding #gains #humor #funny #gymlife #workout #gym #meme #funnygymstuff #bodybuilder #fitfam #gymproblems #gymjunkie #gymaddicts #gymmemes #memes #memesdaily #aesthetics #strengthandconditioning #foreverfit #fitness #mensfitness #fitnation #thegym #weightlifting #gymtherapy #funnygym #gymmeme
We can't be the only ones that dream of our gains 😴💪 . ❤️LIKE❤️✏️COMMENT✏️☑️FOLLOW☑️ . . . _________________________________ #bodybuilding  #gains  #humor  #funny  #gymlife  #workout  #gym  #meme  #funnygymstuff  #bodybuilder  #fitfam  #gymproblems  #gymjunkie  #gymaddicts  #gymmemes  #memes  #memesdaily  #aesthetics  #strengthandconditioning  #foreverfit  #fitness  #mensfitness  #fitnation  #thegym  #weightlifting  #gymtherapy  #funnygym  #gymmeme 
It makes me giggle there is a seat belt on this... I have to  think it's kinda impossible to fall off?! Lol. Call me crazy #gym #seatbelt #funnygym #funny #ivefallenandicantgetup #chestday
Why though 😂👌🏻#singlelife
🔥💯 alguien tomo demasiado pre-entreno 😝😝
#funnymemes #funnygym #nutricion #fitness #fit #sport
Someday 😏😝 you'll be sorry, you didn't ❤️😂
Someday 😏😝 you'll be sorry, you didn't ❤️😂
SQ 根本沒測過 PR 就跟著強者跑課表好崩潰
Rack 一直有障礙沒辦法把手肘好好放在肚子上

最懊惱的是
怎麼一支舞也學不起來啊啊啊
我也想當奇奇巧巧😢😢 隨文附上太陽體能優(ㄇㄛˋ)秀(ㄇㄧㄥˊ)的奇奇巧巧三人組

我也好想參與好羨慕喔喔喔喔喔😭😭
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Powerlifting
A. Squat:80% 5x5
B. Bench press
60% 1x5
65% 1x5
70% 1x5
75% 1x5
80% 1x5
C. Shoulder press: 70% 5x5

CrossFit Kettlebell
A. Single-arm swing with 12 kg KB 15/15 4 rounds
B. Technique
Clean
Rack
Jerk

Self-training
WOD: AMRAP 8min
(Finished: 5sets 7reps)
Power clean with 25kg barbell
Box jump(20")
1st round for 2 rep
2nd round for 4 reps
3rd round for 6 reps
4th for 8 reps, 5th for 10 reps...etc.

#powerlifting #benchpress #funnygym #coincidance #handsomedancer #crossfitfamily
SQ 根本沒測過 PR 就跟著強者跑課表好崩潰 Rack 一直有障礙沒辦法把手肘好好放在肚子上 最懊惱的是 怎麼一支舞也學不起來啊啊啊 我也想當奇奇巧巧😢😢 隨文附上太陽體能優(ㄇㄛˋ)秀(ㄇㄧㄥˊ)的奇奇巧巧三人組 我也好想參與好羨慕喔喔喔喔喔😭😭 ------- Powerlifting A. Squat:80% 5x5 B. Bench press 60% 1x5 65% 1x5 70% 1x5 75% 1x5 80% 1x5 C. Shoulder press: 70% 5x5 CrossFit Kettlebell A. Single-arm swing with 12 kg KB 15/15 4 rounds B. Technique Clean Rack Jerk Self-training WOD: AMRAP 8min
(Finished: 5sets 7reps)
Power clean with 25kg barbell
Box jump(20")
1st round for 2 rep
2nd round for 4 reps
3rd round for 6 reps
4th for 8 reps, 5th for 10 reps...etc. #powerlifting  #benchpress  #funnygym  #coincidance  #handsomedancer  #crossfitfamily 
Eso sí, aveces hay que sacrificar una cosa por la otra.

Todo el dinero se destina para comer.

#gymmemes #gymmeme #funnygym #gimnasio #gym #goalsofgym #gymgoals #gymgoals💪 #gimnasio #dieta #nutrición #memesofgym #
Where the lemons at though?🍋🍋😂😂
Where the lemons at though?🍋🍋😂😂
Differences Between Men and Women 👫⠀
Do you agree?⠀
#workout #gym #difference
Be careful taken Uber to the gym. 😂
Shout Out To 🗣 @tb10ck Motivating post, stacked with muscle, a master at his craft, go check out his feed! Thanks for all the support bro! 💪🏾 I guess I'm catching up to you, they mistaken me for you out here in that streets! 😂😂
#agilapparel#chestdays#liftingaddict#gainsbro#hardgainerteam#nodaysoffever#realgains#realgains#recognizegains#squatlower#gainsallday#funnygymstuff#gymcrush#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅#squatspayoff#fitnessgirl#gymgirlproblems#gymgymgym#gymlover💕#couplesfitness#gymstories#gymwithbae#gymdance#gymfunnies#flexingonem#flexinghard
Be careful taken Uber to the gym. 😂 Shout Out To 🗣 @tb10ck Motivating post, stacked with muscle, a master at his craft, go check out his feed! Thanks for all the support bro! 💪🏾 I guess I'm catching up to you, they mistaken me for you out here in that streets! 😂😂 #agilapparel #chestdays #liftingaddict #gainsbro #hardgainerteam #nodaysoffever #realgains #realgains #recognizegains #squatlower #gainsallday #funnygymstuff #gymcrush #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅#squatspayoff #fitnessgirl #gymgirlproblems #gymgymgym #gymlover 💕#couplesfitness #gymstories #gymwithbae #gymdance #gymfunnies #flexingonem #flexinghard 
I Don't need to go to the GYM 🤔😂
TAG A FRIEND 
Follow 👉@nakisa.fitness & @danilovajulia 
#funny #funnygym #funnyvideos #funnymemes #funnygymmemes #funnygymstuff #workouteverywhere #nogymneeded
WOOOOHHH BLOOPERS BITCH😈 whatsup shit stains its baba🤙🏼enjoy the video, I hope it makes you laugh, and I hope you're having a terrible start to your week. Stay crazy you bums, you know I am🤞🏼🤙🏼 #bodybuilder #bodybuilding #bodytransformation #bodybuildingmotivation #gym #gymtime #gymlife #gymmemes #gymnastics #baba #babafitness #funnymemes #funny #gymfunny #funnygym #outsideworkout #fununderthesun #powerlifting #crossfit #fuckcrossfit #crossfitisbullshit
WOOOOHHH BLOOPERS BITCH😈 whatsup shit stains its baba🤙🏼enjoy the video, I hope it makes you laugh, and I hope you're having a terrible start to your week. Stay crazy you bums, you know I am🤞🏼🤙🏼 #bodybuilder  #bodybuilding  #bodytransformation  #bodybuildingmotivation  #gym  #gymtime  #gymlife  #gymmemes  #gymnastics  #baba  #babafitness  #funnymemes  #funny  #gymfunny  #funnygym  #outsideworkout  #fununderthesun  #powerlifting  #crossfit  #fuckcrossfit  #crossfitisbullshit 
Your words are useless if your actions contradict them👌🏻💯
Your words are useless if your actions contradict them👌🏻💯
Absolutely true 😩
Absolutely true 😩
SO WE ALL GO TO THE GYM TO GET IN SHAPE BUT SOMETIMES IT'S NECESSARY TO GET A GOOD LAUGH. I TRIED TO UNDERSTAND WHAT WAS HAPPENING HERE 😂, MAYBE YOU CAN FIGURE IT OUT. ENJOY #FITFAM OBSESSION!!!!!!! #gym #gymrat #gymmemes #gymhumor #gymhype #funnygym #workouthumor #meme #lifting #liftinghumor #lift #girlswholift #gymgrind #riseandgrind #fitfam #progress #gymmotivation #gym #gymshark #gymselfie #gymfail #gymgirl #gymaholic #liftheavy #workout #workoutmotivation #workouts #funnyi #boxjumps #strongertogether
SO WE ALL GO TO THE GYM TO GET IN SHAPE BUT SOMETIMES IT'S NECESSARY TO GET A GOOD LAUGH. I TRIED TO UNDERSTAND WHAT WAS HAPPENING HERE 😂, MAYBE YOU CAN FIGURE IT OUT. ENJOY #FITFAM  OBSESSION!!!!!!! #gym  #gymrat  #gymmemes  #gymhumor  #gymhype  #funnygym  #workouthumor  #meme  #lifting  #liftinghumor  #lift  #girlswholift  #gymgrind  #riseandgrind  #fitfam  #progress  #gymmotivation  #gym  #gymshark  #gymselfie  #gymfail  #gymgirl  #gymaholic  #liftheavy  #workout  #workoutmotivation  #workouts  #funnyi  #boxjumps  #strongertogether 
🔥💯 Entrenador con exceso de pre-entreno 😝😝
#funnymemes #funnygym #nutricion #fitness #fit #sport
@iam_shaour_khan Iam_shaour_khan_jr #gym #gymrat #gymmemes # gymhumor#gymhype #funnygym # workouthumor #meme #lifting #liftinghumor # lift #funnylifting ...
Accurate AF....Making a commitment means staying loyal and true to what you said you where going to do, long after the mood you made the commitment in. If you don't feel strongly, or passionate about the commitment you'll never truly see the true height of the potential before you! This goes for anything, goals, relationships, LIFE!
Accurate AF....Making a commitment means staying loyal and true to what you said you where going to do, long after the mood you made the commitment in. If you don't feel strongly, or passionate about the commitment you'll never truly see the true height of the potential before you! This goes for anything, goals, relationships, LIFE!
Whoever thought upstairs gyms were an acceptable thing, f**k you! Leg day doesn't end until you're tucked up in bed, safe from all the stairs in the world! .
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#legday #legs #gym #fitness #wellness #wellbeing #fitfam #gymlife #healthy #funnygym #funny #struggles #stairs #steps #notoveryet #gymlife #fitlife #workout #training #wednesday #humpday #wednesdayworkout #everydaystruggles #dailystruggle #firstworldproblems
👴🏾Dayz With Gramp👴🏾 Have you ever got caught flexin'? Shout Out To: 🗣 @karalizrozonino your post always keeps me motivated! She's always flexin' and puttin' in work! Go catch her flex! 💪 #agilapparel#chestdays#liftingaddict#gainsbro#hardgainerteam#nodaysoffever#realgains#realgains#recognizegains#squatlower#gainsallday#funnygymstuff#gymcrush#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅#squatspayoff#fitnessgirl#gymgirlproblems#gymgymgym#gymlover💕#couplesfitness#gymstories#gymwithbae#gymdance#gymfunnies#flexingonem#flexinghard
👴🏾Dayz With Gramp👴🏾 Have you ever got caught flexin'? Shout Out To: 🗣 @karalizrozonino your post always keeps me motivated! She's always flexin' and puttin' in work! Go catch her flex! 💪 #agilapparel #chestdays #liftingaddict #gainsbro #hardgainerteam #nodaysoffever #realgains #realgains #recognizegains #squatlower #gainsallday #funnygymstuff #gymcrush #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅#squatspayoff #fitnessgirl #gymgirlproblems #gymgymgym #gymlover 💕#couplesfitness #gymstories #gymwithbae #gymdance #gymfunnies #flexingonem #flexinghard 
Whatever You Want Story- Part 1 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation?
#agilapparel#chestdays#liftingaddict#gainsbro#hardgainerteam#nodaysoffever#realgains#realgains#recognizegains#squatlower#gainsallday#funnygymstuff#gymcrush#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅#squatspayoff#fitnessgirl#gymgirlproblems#gymgymgym#gymlover💕#couplesfitness#gymstories#gymwithbae
Whatever You Want Story- Part 1 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation? #agilapparel #chestdays #liftingaddict #gainsbro #hardgainerteam #nodaysoffever #realgains #realgains #recognizegains #squatlower #gainsallday #funnygymstuff #gymcrush #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅#squatspayoff #fitnessgirl #gymgirlproblems #gymgymgym #gymlover 💕#couplesfitness #gymstories #gymwithbae 
Whatever You Want Story- Part 2 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation?
#agilapparel#chestdays#liftingaddict#gainsbro#hardgainerteam#nodaysoffever#realgains#realgains#recognizegains#squatlower#gainsallday#funnygymstuff#gymcrush#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅#squatspayoff#fitnessgirl#gymgirlproblems#gymgymgym#gymlover💕#couplesfitness#gymstories#gymwithbae
Whatever You Want Story- Part 2 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation? #agilapparel #chestdays #liftingaddict #gainsbro #hardgainerteam #nodaysoffever #realgains #realgains #recognizegains #squatlower #gainsallday #funnygymstuff #gymcrush #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅#squatspayoff #fitnessgirl #gymgirlproblems #gymgymgym #gymlover 💕#couplesfitness #gymstories #gymwithbae 
Whatever You Want Story- Part 3 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation?
#agilapparel#chestdays#liftingaddict#gainsbro#hardgainerteam#nodaysoffever#realgains#realgains#recognizegains#squatlower#gainsallday#funnygymstuff#gymcrush#funnygym #dailyexercise#funnygymvideos #gymhumor💪🏼👌🏼😅#squatspayoff#fitnessgirl#gymgirlproblems#gymgymgym#gymlover💕#couplesfitness#gymstories#gymwithbae
Whatever You Want Story- Part 3 (Today was different in the gym 😂) Made A Cute Latina Friend 👩🏻 What would you have done in my situation? #agilapparel #chestdays #liftingaddict #gainsbro #hardgainerteam #nodaysoffever #realgains #realgains #recognizegains #squatlower #gainsallday #funnygymstuff #gymcrush #funnygym  #dailyexercise #funnygymvideos  #gymhumor 💪🏼👌🏼😅#squatspayoff #fitnessgirl #gymgirlproblems #gymgymgym #gymlover 💕#couplesfitness #gymstories #gymwithbae 
When the #diet is on point 💪🏻👌🏻
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#tpw #theproteinworks #protein #wheyprotein #bcaa #glutamine #hmb #aminoacids #reeses #reesescups #peanutbuttercups #gym #gymlife #goodeating #fitfam #funnygym @theproteinworks @reesesuk
Meanwhile in Palm Springs.....
Meanwhile in Palm Springs.....
Reverse Plank on Gymnastic Ring . Cool you are!
#funnygym 
#fitlife
Literally mildly allergic to one dog and it makes me sad...and I'm allergic to antihistamines😕😢
Literally mildly allergic to one dog and it makes me sad...and I'm allergic to antihistamines😕😢