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TOP 3 Overall Beast!🦍🦏🐺 from the #NaturalNorthernUSA #MensPhysique last Saturday. 
1stπŸ†πŸ†: @brenton_jones (1st Class A)
2ndπŸ†: @cyoungbloodz (1st Class D)
3rdπŸ†: @dr.gainz (1st Class F)
Congratulations Men! Y'all brought πŸ”₯ I love great competition on stage. Best wishes and stay thirsty on that grind! We all need to link up and get some sessions in soon!  That'll be a crazy #YouTube video. πŸ™ŒπŸΎπŸ˜€πŸ’ͺ🏾
TOP 3 Overall Beast!🦍🦏🐺 from the #NaturalNorthernUSA  #MensPhysique  last Saturday. 1stπŸ†πŸ†: @brenton_jones (1st Class A) 2ndπŸ†: @cyoungbloodz (1st Class D) 3rdπŸ†: @dr.gainz (1st Class F) Congratulations Men! Y'all brought πŸ”₯ I love great competition on stage. Best wishes and stay thirsty on that grind! We all need to link up and get some sessions in soon! That'll be a crazy #YouTube  video. πŸ™ŒπŸΎπŸ˜€πŸ’ͺ🏾
Believe it or not, the pump pic came AFTER the other pics...πŸ˜‚πŸ’πŸΌ #happyfriday
All jokes aside... I need to thank Jocelyn, Johnathan, and Torie for watching over me today. Things could have panned out a lot differently, so honestly I’m just thankful I walked away without a scratch on my body. Hug your peoples a little extra hard tonight.. I know I amπŸ’œ
β€’β€’β€’
Body by @mrhyde_xfarmy @xframe_army
β€’β€’β€’
#xframe #xframearmy #eattheweak #biggerandbetter #grinding #2daysout #nothingwillstopme #scnpcgrandprix #scnpc #roadtonationals #miaminationals #miaminationals2017 #NPCGrandPrix #npc #npcfigure #figurepro #futureifbbpro #ifbb #ifbbfigure
Believe it or not, the pump pic came AFTER the other pics...πŸ˜‚πŸ’πŸΌ #happyfriday  All jokes aside... I need to thank Jocelyn, Johnathan, and Torie for watching over me today. Things could have panned out a lot differently, so honestly I’m just thankful I walked away without a scratch on my body. Hug your peoples a little extra hard tonight.. I know I amπŸ’œ β€’β€’β€’ Body by @mrhyde_xfarmy @xframe_army β€’β€’β€’ #xframe  #xframearmy  #eattheweak  #biggerandbetter  #grinding  #2daysout  #nothingwillstopme  #scnpcgrandprix  #scnpc  #roadtonationals  #miaminationals  #miaminationals2017  #NPCGrandPrix  #npc  #npcfigure  #figurepro  #futureifbbpro  #ifbb  #ifbbfigure 
Back at it one mo gain!! Trying to get that dark knight backπŸ’ͺπŸ½πŸ€™πŸ½. Thank you @k_shirey08 for my new shaker😘...im currently back up to 205lbs again @7.5-8%BF. Fiiiiiiiiinally!!!(in THE ROCK voice). Next stop is 215lbs...the ultimate goal will be 225 and make that look gooooodπŸ‘ŒπŸ½. #skyfit #teamhart #teamusaπŸ‡ΊπŸ‡Έ #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #darkknight #underarmour #datass
Back at it one mo gain!! Trying to get that dark knight backπŸ’ͺπŸ½πŸ€™πŸ½. Thank you @k_shirey08 for my new shaker😘...im currently back up to 205lbs again @7.5-8%BF. Fiiiiiiiiinally!!!(in THE ROCK voice). Next stop is 215lbs...the ultimate goal will be 225 and make that look gooooodπŸ‘ŒπŸ½. #skyfit  #teamhart  #teamusa πŸ‡ΊπŸ‡Έ #TeamHartCrew  #thc  #npc  #futureifbbpro  #bodybuilding  #bodyfatkilla  #goldenera  #bodysculpting  #mensphysique  #classicphysique  #womensphysique  #figure  #bikini  #wabba  #wabbausa  #wabbainternational  #personaltrainer  #hispanictitanic  #thewoodlands  #darkknight  #underarmour  #datass 
#ThrowbackThursday to my 2nd Win in one week #NaturalNorthernUSA OCT 14th
Now it's time to put in the work to beat this! So it needed to already be put in the #throwback archive. Full #offseason will be starting soon and it's time to grow. So motivated to hit the national stage again. God willing when we go back we bring what is needed to win. 😀 --
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#FutureIFBBPRO #RoadToIFBB ##IFBBPROLEAGUE #IFBBprocard #NPCnatural #natty #NaturalCompetitor
#NpcMensPhysique #npccompetitor  #aesthetic #LeanGains #gains #gainz #fitcolumbus #NpcNaturalOhio #naturalnorthern #npcOhio #onlineTraining #contestPrep #PersonalTrainer #FitnessCoach #DarcSport #NeverSkipLegday #Legday #Mensphysique #PrepCoach
#ThrowbackThursday  to my 2nd Win in one week #NaturalNorthernUSA  OCT 14th Now it's time to put in the work to beat this! So it needed to already be put in the #throwback  archive. Full #offseason  will be starting soon and it's time to grow. So motivated to hit the national stage again. God willing when we go back we bring what is needed to win. 😀 -- -- #FutureIFBBPRO  #RoadToIFBB  ##IFBBPROLEAGUE  #IFBBprocard  #NPCnatural  #natty  #NaturalCompetitor  #NpcMensPhysique  #npccompetitor  #aesthetic  #LeanGains  #gains  #gainz  #fitcolumbus  #NpcNaturalOhio  #naturalnorthern  #npcOhio  #onlineTraining  #contestPrep  #PersonalTrainer  #FitnessCoach  #DarcSport  #NeverSkipLegday  #Legday  #Mensphysique  #PrepCoach 
#Repost @4ever_diezel (@get_repost)
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DEMO ALERT πŸ”₯πŸ”₯Come see me and get some samples of the best supplements @vmisports Everything I am handing out you can find at the best supplement store around @southernmuscle πŸ’ͺ🏽 @tom_reilly_vmi #vmisports #girlswithmuscle #nationalqualifiedathelete #preworkout #train #krushit #protolyte #postworkout #powerfull #futureifbbpro  #figuremotivation #competitor #bodybuilding #gymflow #gymlife #figureathlete #physique #gymmotivation #fitnessgoals #protein #npccompetitor  #fitnessjourney #fitnessmotivation  #nodaysoff #southernmusclenation #southernmuscle #gymlife #fitfam #goals #nevergiveup
#Repost  @4ever_diezel (@get_repost) ・・・ DEMO ALERT πŸ”₯πŸ”₯Come see me and get some samples of the best supplements @vmisports Everything I am handing out you can find at the best supplement store around @southernmuscle πŸ’ͺ🏽 @tom_reilly_vmi #vmisports  #girlswithmuscle  #nationalqualifiedathelete  #preworkout  #train  #krushit  #protolyte  #postworkout  #powerfull  #futureifbbpro  #figuremotivation  #competitor  #bodybuilding  #gymflow  #gymlife  #figureathlete  #physique  #gymmotivation  #fitnessgoals  #protein  #npccompetitor  #fitnessjourney  #fitnessmotivation  #nodaysoff  #southernmusclenation  #southernmuscle  #gymlife  #fitfam  #goals  #nevergiveup 
DEMO ALERT πŸ”₯πŸ”₯Come see me and get some samples of the best supplements @vmisports Everything I am handing out you can find at the best supplement store around @southernmuscle πŸ’ͺ🏽 @tom_reilly_vmi #vmisports #girlswithmuscle #nationalqualifiedathelete #preworkout #train #krushit #protolyte #postworkout #powerfull #futureifbbpro  #figuremotivation #competitor #bodybuilding #gymflow #gymlife #figureathlete #physique #gymmotivation #fitnessgoals #protein #npccompetitor  #fitnessjourney #fitnessmotivation  #nodaysoff #southernmusclenation #southernmuscle #gymlife #fitfam #goals #nevergiveup
DEMO ALERT πŸ”₯πŸ”₯Come see me and get some samples of the best supplements @vmisports Everything I am handing out you can find at the best supplement store around @southernmuscle πŸ’ͺ🏽 @tom_reilly_vmi #vmisports  #girlswithmuscle  #nationalqualifiedathelete  #preworkout  #train  #krushit  #protolyte  #postworkout  #powerfull  #futureifbbpro  #figuremotivation  #competitor  #bodybuilding  #gymflow  #gymlife  #figureathlete  #physique  #gymmotivation  #fitnessgoals  #protein  #npccompetitor  #fitnessjourney  #fitnessmotivation  #nodaysoff  #southernmusclenation  #southernmuscle  #gymlife  #fitfam  #goals  #nevergiveup 
King james & queen @k_shirey08  just gettin started on their shrine!!πŸ†πŸ†πŸ†. We’ll be gettin more shelves soon. Oh and adding another 1st place πŸ† in a week & a half!πŸ’ͺ🏽 #skyfit #teamhart #teamusaπŸ‡ΊπŸ‡Έ #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #southermuscle #batonrouge #winner
King james & queen @k_shirey08 just gettin started on their shrine!!πŸ†πŸ†πŸ†. We’ll be gettin more shelves soon. Oh and adding another 1st place πŸ† in a week & a half!πŸ’ͺ🏽 #skyfit  #teamhart  #teamusa πŸ‡ΊπŸ‡Έ #TeamHartCrew  #thc  #npc  #futureifbbpro  #bodybuilding  #bodyfatkilla  #goldenera  #bodysculpting  #mensphysique  #classicphysique  #womensphysique  #figure  #bikini  #wabba  #wabbausa  #wabbainternational  #personaltrainer  #hispanictitanic  #thewoodlands  #southermuscle  #batonrouge  #winner 
Snappin necks and cashin checks πŸ€™πŸΌπŸ’―
Snappin necks and cashin checks πŸ€™πŸΌπŸ’―
#Wbw 2015 Trying to get those wings to grow so I can fly far, far away. #lats #BackAttack #Backshot #latpulldowns #deadlifts #bodybuildingsbest #npc #ifbb #futureifbbpro #mastersClassicphysique
2nd place master division men physique at Southern classic 2016 #motivation #inspiration #neverquit #youvsyou #workhard #gymlife #healthylife #menphysique #fitnessmodel #bodybuilding #NPCproathlete #NPCcompetitor #chasemydream #dreambig #futureIFBBpro πŸ’ͺπŸ’ͺπŸ’ͺ
Won both division 1st open and 1st place master lightweight bodybuilding Heart of Dixie Championship 2017 #inspiration #motivation #hardwork #noquitting #youvsyou #NPCcompetitor #NPCproathlete #menphysique #bodybuilding #gymlife #healthylife #dreambig #chasemydream #futureIFBBpro πŸ’ͺπŸ’ͺπŸ’ͺ
Late post frim last night. When I run into kevin! excuse the exhausted derp faces πŸ˜‚
#NPC
#bodybuildingmotivation 
#Bodybuilding
#MiamiMecca
#MiGfamily 
#MiamiIrongym
#FutureIFBBPro 
#Legdaze
#Quadz
#Mensbikini
#Mensphysique
#Nextlevel
#Neversettle
#Alwaysworkhard
#Goodfriends
#Home
Gym hangs with the boy @quadzilluh_  last night! only if @le0enriqu3  was in the picture but next time! Although with his quad seperations hell probably make us look fat as fuck πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜­πŸ˜­! haha Always at home @miami_iron_gym 
#NPC
#bodybuildingmotivation 
#Bodybuilding
#MiamiMecca
#MiGfamily 
#MiamiIrongym
#FutureIFBBPro 
#Legdaze
#Quadz
#Mensbikini
#Mensphysique
#Nextlevel
#Neversettle
#Alwaysworkhard
#Goodfriends
#Home
People at work said, β€œis it that serious.” People at the gym look at me funny. I guess southerners aren’t as crazy with their gym gear as the west coast. Literally my entire Revival Family have these back in Vegas. Some probably have different colors to match their Otomix kicks. @mzangelinaπŸ‘ˆπŸΎπŸ˜‚πŸ˜πŸ’ͺ🏾 It’s just the way of the West. πŸ€·πŸΎβ€β™‚οΈ Note: @gallongear love the black jugs. Sick!!! #NPC #NPCMensPhysique #IFBB #FutureIFBBPro #RoadToPro #Training #Nutrition #Bulking #CleanBulk #Gym #GymLife #GymRat #Fitness #FitnessAddict #FitFam #FitLife #InstaFit #InstaFitness #MilitaryMuscle #IDoItForTheGains #DoYouEvenLift #ISYMFS #BodyBuilding #Weightlifting #Revival_Fitness_Athletes #TeamRevivalFitness #GallonGear #DontGetCaughtNaked #Hydrate #Water
People at work said, β€œis it that serious.” People at the gym look at me funny. I guess southerners aren’t as crazy with their gym gear as the west coast. Literally my entire Revival Family have these back in Vegas. Some probably have different colors to match their Otomix kicks. @mzangelinaπŸ‘ˆπŸΎπŸ˜‚πŸ˜πŸ’ͺ🏾 It’s just the way of the West. πŸ€·πŸΎβ€β™‚οΈ Note: @gallongear love the black jugs. Sick!!! #NPC  #NPCMensPhysique  #IFBB  #FutureIFBBPro  #RoadToPro  #Training  #Nutrition  #Bulking  #CleanBulk  #Gym  #GymLife  #GymRat  #Fitness  #FitnessAddict  #FitFam  #FitLife  #InstaFit  #InstaFitness  #MilitaryMuscle  #IDoItForTheGains  #DoYouEvenLift  #ISYMFS  #BodyBuilding  #Weightlifting  #Revival_Fitness_Athletes  #TeamRevivalFitness  #GallonGear  #DontGetCaughtNaked  #Hydrate  #Water 
Check out the team at @bluelineefex 
Blue Line Efex is a both a photography service and a commercial modeling agency based in Los Angeles, CA. 
All rep models are elite fit and fitness models. 
We love working with them ❀️️
πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
#Repost @bluelineefex
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Blue Line Efex model Sherry Mayumi Suit by @kl_swimwear #futureifbbpro #fitgirl #fitmodel #bluelineefex #bluelineefexrepmodel #beachbody #beachshoot
Check out the team at @bluelineefex Blue Line Efex is a both a photography service and a commercial modeling agency based in Los Angeles, CA. All rep models are elite fit and fitness models. We love working with them ❀️️ πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» #Repost  @bluelineefex ・・・ Blue Line Efex model Sherry Mayumi Suit by @kl_swimwear #futureifbbpro  #fitgirl  #fitmodel  #bluelineefex  #bluelineefexrepmodel  #beachbody  #beachshoot 
Insane back and biceps pump!!! Holy crap I can barely move my arms. Another day closer to the goal!!! Keep grinding!!! #90daybodychallenge #fitfam #bodybuilding #motivation #goals #Chicago #badasyouwanttobreathe #blueeyes #tndo #nodaysoff #grindhustleshine #futureNPCcompetitor #futureIFBBpro #NPC ##IFBB #bodybuilder #businessman #entrepreneur #fuckskinnygethuge
Wanna be a pro? Train, diet and practice like a pro. When I see this video, I see the stage being the #mrolympia2017 #ifbbproleague #mrolympia I will be ready when it's my time. Bring your personality to the stage! Just #SLAY ! MAKE EM GASP WHEN YOU HIT THE STAGE! 😱😳😲
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Shoutout to everyone in the crowd support! Love y'all!! --
-- @ccash15  With the sick commentary!! πŸ™ŒπŸΎπŸ’ͺ🏾 RESPECT BRO! Thanks for your continued support!
πŸŽ₯@thefitnesslioness: she is the best!! Thanks for capturing this girl!! #Confidence #Fluid #FootWork #PosingPractice 
#NpcMensPhysique #Posing #Finesse #MensPhysique #PracticeMakesPerfect #NpcNatural #NaturalCompetitor 
#FutureIFBBPRO #IFBB #IFBBPRO #FitColumbus #NpcNewsOnline #NpcCompetitor #naturalnorthernusa #naturalnorthern #NpcNaturalOhio #npcphysique #fitnessCoach #contestPrep #prepCoach #Aesthetics #SsFitness --
Wanna be a pro? Train, diet and practice like a pro. When I see this video, I see the stage being the #mrolympia2017  #ifbbproleague  #mrolympia  I will be ready when it's my time. Bring your personality to the stage! Just #SLAY  ! MAKE EM GASP WHEN YOU HIT THE STAGE! 😱😳😲 -- Shoutout to everyone in the crowd support! Love y'all!! -- -- @ccash15 With the sick commentary!! πŸ™ŒπŸΎπŸ’ͺ🏾 RESPECT BRO! Thanks for your continued support! πŸŽ₯@thefitnesslioness: she is the best!! Thanks for capturing this girl!! #Confidence  #Fluid  #FootWork  #PosingPractice  #NpcMensPhysique  #Posing  #Finesse  #MensPhysique  #PracticeMakesPerfect  #NpcNatural  #NaturalCompetitor  #FutureIFBBPRO  #IFBB  #IFBBPRO  #FitColumbus  #NpcNewsOnline  #NpcCompetitor  #naturalnorthernusa  #naturalnorthern  #NpcNaturalOhio  #npcphysique  #fitnessCoach  #contestPrep  #prepCoach  #Aesthetics  #SsFitness  --
Failure is NOT an option!
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
Click on the link in my bio to save 10% on anything from @redcon1 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#redcon1 #supplements #mre #totalwar #redcontier1operators #preworkout #failure #apparel #health #bodybuilder #bodybuilding #futureifbbpro #doitfordallas #dallasmccarver
Failure is NOT an option! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ Click on the link in my bio to save 10% on anything from @redcon1 β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #redcon1  #supplements  #mre  #totalwar  #redcontier1operators  #preworkout  #failure  #apparel  #health  #bodybuilder  #bodybuilding  #futureifbbpro  #doitfordallas  #dallasmccarver 
Really, @newkseatery ?! My shrimp 🍀 and avocado πŸ₯‘ salad πŸ₯— was fantastic as always but I’m going to have to ask you to stop keeping 7 layer cakes 🍰 and brews 🍺 at the register when I order my food πŸ˜’

#temptation #sweettemptation #sweets #cake #fit #fitfam #fitness #contestprep #competitionprep #prep #diet #dietfood #foodporn #food #npc #npcfigure #ifbb #ifbbpro #futurepro #futureifbbpro #rakeitup
Chest today πŸ’ͺ🏼😀 legs literally kicked my ass yesterday 😭 I can barely walk today and I need a nap before my interview at 3:30 😢😴 πŸ‘»#Snapchat krobinsonfit 
#bodybuilding #contestprep #competitionprep #prep #fit #fitfam #fitness #npc #npcfigure #ifbb #ifbbpro #futurepro #futureifbbpro #motivation #a1 #glutes #legsswollen #haha
10 days left before we get to unveil all the hard work that’s underneath this shirt 🍌πŸ”ͺπŸ’ͺπŸΎπŸ‘πŸ½πŸ‘ŒπŸ½ #npc #npcphysique #mensphysique #classicphysique #npcclassicphysique #bodybuilding #physique #teamaestheticarmy #themadscientist #fit #fitfam #fitspo #fitness #fitfreak #leehaneygames2017 #npcnationals #aestheticsovereverything #aesthetics #mmsupps #roadtothepros #iwillgopro #futureifbbpro #ifbb #followme #motivation #showprep
10 days left before we get to unveil all the hard work that’s underneath this shirt 🍌πŸ”ͺπŸ’ͺπŸΎπŸ‘πŸ½πŸ‘ŒπŸ½ #npc  #npcphysique  #mensphysique  #classicphysique  #npcclassicphysique  #bodybuilding  #physique  #teamaestheticarmy  #themadscientist  #fit  #fitfam  #fitspo  #fitness  #fitfreak  #leehaneygames2017  #npcnationals  #aestheticsovereverything  #aesthetics  #mmsupps  #roadtothepros  #iwillgopro  #futureifbbpro  #ifbb  #followme  #motivation  #showprep 
Blue Line Efex model Sherry Mayumi Suit by @kl_swimwear #futureifbbpro #fitgirl #fitmodel #bluelineefex #bluelineefexrepmodel #beachbody #beachshoot
Good Morning Everyone!! Start your week off right! Prep those meals and stay Ready!! If you need help with Meal Plans contact me via DM or text message!! #mealprep #nutrition
Good Morning Everyone!! Start your week off right! Prep those meals and stay Ready!! If you need help with Meal Plans contact me via DM or text message!! #mealprep  #nutrition 
Can't sleep  so found some more old snippets  of  my shredded days from  6 months  ago at the @floridagrandprix  2017, Offseason is coming to an end  in just 2 1/2 more months! Then it's  time to make this look like garbage 😁😁
Ps: All I thought about  was going on stage and nothing  but junk food πŸ˜‚πŸ˜‚ from 4 months of strict dieting @wolfofitness
#ThrowbackTuesday 
#Aesthetics 
#NPC
#Mensphysique 
#Mensphysiquenews
#MensBikini 
#Futureifbbpro 
#Abs
#Shredded
#Bodybuilding 
#Nextlevel 
#Neversettle 
#Fatboy
#Flashback
#Nofilter
#Shreds
#Nopainnogain
#Fitfam
#Competitor 
#OperationProcard 
#Roadtonationals 
#Doughnuts
#Miamibeach
#Titties
Can't sleep so found some more old snippets of my shredded days from 6 months ago at the @floridagrandprix 2017, Offseason is coming to an end in just 2 1/2 more months! Then it's time to make this look like garbage 😁😁 Ps: All I thought about was going on stage and nothing but junk food πŸ˜‚πŸ˜‚ from 4 months of strict dieting @wolfofitness #ThrowbackTuesday  #Aesthetics  #NPC  #Mensphysique  #Mensphysiquenews  #MensBikini  #Futureifbbpro  #Abs  #Shredded  #Bodybuilding  #Nextlevel  #Neversettle  #Fatboy  #Flashback  #Nofilter  #Shreds  #Nopainnogain  #Fitfam  #Competitor  #OperationProcard  #Roadtonationals  #Doughnuts  #Miamibeach  #Titties 
Tired as hell after that workout. Chest and triceps are pumped up. Feeling awesome. Another day closer to my goals. #90daybodychallenge #fitfam #bodybuilding #motivation #goals #Chicago #badasyouwanttobreathe #blueeyes #tndo #nodaysoff #grindhustleshine #futureNPCcompetitor #futureIFBBpro #NPC ##IFBB #bodybuilder #businessman #entrepreneur #fuckskinnygethuge
Yep not a fan of leggings at least I tried a trend but it’s not for me. #bodybuilder #bodybuilding #legday #squats #fashionfail #fitness #igfitness #like4like #fitfam #inbf #npc #ifbb #futureifbbpro #mensphysique #gainz #legs
This is the exact motivation that I need to get me thru these next 4 weeks of intense and well needed improvements. 
P.S. I hate cardio πŸ˜’πŸ˜’
#futureifbbpro #militarymuscle #offseasongains
#militarybodybuilding #afrogirlfitness girlfitness #ebonyfitness #npcbikinicompetitor  #npcbikini #bodybuilding #fitspo #aesthetics  #fitness #fitnessmodel #healthy #lifestyle  #physique  #ig_fitness_freaks #igfitness #getfit  #motivation #instafit #shredded #ebonyfitfreaks #fit_chick_factory  #flexfridays #fitmilitarywomen #buffbikinis
This is the exact motivation that I need to get me thru these next 4 weeks of intense and well needed improvements. P.S. I hate cardio πŸ˜’πŸ˜’ #futureifbbpro  #militarymuscle  #offseasongains  #militarybodybuilding  #afrogirlfitness  girlfitness #ebonyfitness  #npcbikinicompetitor  #npcbikini  #bodybuilding  #fitspo  #aesthetics  #fitness  #fitnessmodel  #healthy  #lifestyle  #physique  #ig_fitness_freaks  #igfitness  #getfit  #motivation  #instafit  #shredded  #ebonyfitfreaks  #fit_chick_factory  #flexfridays  #fitmilitarywomen  #buffbikinis 
Great way to kick off my week after being sick. 1005 lb leg press to start off my workout. No excuses! Making up for some lost time!
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#savage #legpress #legday #1000lbclub #noexcuses #planetfitness #gym #gymrat #gymaholic #futureifbbpro #ifbbpro #ifbb #focus #focused #goals
Great way to kick off my week after being sick. 1005 lb leg press to start off my workout. No excuses! Making up for some lost time! β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #savage  #legpress  #legday  #1000lbclub  #noexcuses  #planetfitness  #gym  #gymrat  #gymaholic  #futureifbbpro  #ifbbpro  #ifbb  #focus  #focused  #goals 
What a weekend it has been my friends! I am feeling truly blessed.❀️ Had a yard sell with the fam, we bought the car I've always dreamed of having, spent quality time with @drew_darby , gym'd, and rested up for the week ahead!
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On another note, I'm noticing quite a big difference in myself. 2 years ago if you would've asked me my ideal body shape/ style I would've answered lean and muscular. Here I am now, sitting at 135, abs are still visible but deff not what I would consider lean. & Let me tell you, I am proud of where I am at. I'm stronger than ever, eating decently clean but staying around my caloric maintenance level or a little above. I am happy and confident! Love yourself at every stage. Not just the physical stages we go through, but in life, and in work as well! Stay motivated my friends! πŸ‘ŒπŸ½πŸ’ͺ🏽 Happy Monday!
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#goals #reachgoals #dogreatthings #motivationmonday #fitfam #motivation #fitness #bikinicompetitor #powerlifter #girlswholift #futurebikinicompetitor #npcbikini #futureifbbpro #makegains #cargains #gymgains #moneygains #deadlift #squat #growth #growthmindset
What a weekend it has been my friends! I am feeling truly blessed.❀️ Had a yard sell with the fam, we bought the car I've always dreamed of having, spent quality time with @drew_darby , gym'd, and rested up for the week ahead! β€’β€’ On another note, I'm noticing quite a big difference in myself. 2 years ago if you would've asked me my ideal body shape/ style I would've answered lean and muscular. Here I am now, sitting at 135, abs are still visible but deff not what I would consider lean. & Let me tell you, I am proud of where I am at. I'm stronger than ever, eating decently clean but staying around my caloric maintenance level or a little above. I am happy and confident! Love yourself at every stage. Not just the physical stages we go through, but in life, and in work as well! Stay motivated my friends! πŸ‘ŒπŸ½πŸ’ͺ🏽 Happy Monday! β€’β€’ #goals  #reachgoals  #dogreatthings  #motivationmonday  #fitfam  #motivation  #fitness  #bikinicompetitor  #powerlifter  #girlswholift  #futurebikinicompetitor  #npcbikini  #futureifbbpro  #makegains  #cargains  #gymgains  #moneygains  #deadlift  #squat  #growth  #growthmindset 
Monday got me feeling so good!!πŸ’ͺ🏻Make it a great day to kickstart a successful and happy week...
β€’ write your goals for the week
β€’ schedule your workouts β€’ prep your food β€’ find gratitude for the blessings AND struggles you have been given πŸ’œ
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#motivationmonday #workoutmotivation #mondaymood #girlswithmuscle #trainharder #workforit #positivevibes #bestrong #begrateful #sharejoy #beautiful #eos #gymselfie #shoulders #bouldershoulders #npcbikini #futureifbbpro #bodybuilding #azbodybuilding #eosfitness #crushpersonaltraining #teamphatboi
Monday got me feeling so good!!πŸ’ͺ🏻Make it a great day to kickstart a successful and happy week... β€’ write your goals for the week β€’ schedule your workouts β€’ prep your food β€’ find gratitude for the blessings AND struggles you have been given πŸ’œ . . . #motivationmonday  #workoutmotivation  #mondaymood  #girlswithmuscle  #trainharder  #workforit  #positivevibes  #bestrong  #begrateful  #sharejoy  #beautiful  #eos  #gymselfie  #shoulders  #bouldershoulders  #npcbikini  #futureifbbpro  #bodybuilding  #azbodybuilding  #eosfitness  #crushpersonaltraining  #teamphatboi 
Man! Life is tough! Not just the gym life but ALL of life. Shit gets real. Shit gets messy. We live in a culture that (I believe) cultivates the mentality that if it is too hard, just quit! You can just do something else. Don’t like that? Quit again! Do something else. People are afraid to suffer a little to get what it is they really want. Life is tough...get a helmet! But once you quit, it often becomes a habit. Suffer a little now do you can enjoy your success later
β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’
#bodybuilder #bodybuilding #gym #gymrat #gymaholic #suffer #staystrong #quitting #futureifbbpro #ifbb #ifbbpro #lifeistough #life #lifestyle #mentality #mindset
Man! Life is tough! Not just the gym life but ALL of life. Shit gets real. Shit gets messy. We live in a culture that (I believe) cultivates the mentality that if it is too hard, just quit! You can just do something else. Don’t like that? Quit again! Do something else. People are afraid to suffer a little to get what it is they really want. Life is tough...get a helmet! But once you quit, it often becomes a habit. Suffer a little now do you can enjoy your success later β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #bodybuilder  #bodybuilding  #gym  #gymrat  #gymaholic  #suffer  #staystrong  #quitting  #futureifbbpro  #ifbb  #ifbbpro  #lifeistough  #life  #lifestyle  #mentality  #mindset 
Yesterday I hit quads for the first time in at least 4 weeks and the pump was TOO realπŸ— People wonder why I don’t train legs..... it doesn’t take much for these tree trunks to grow... and yes I was flexing (well trying my hardest to at least) πŸ˜…πŸ˜œπŸ€˜πŸΌ
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Body by @mrhyde_xfarmy @xframe_army
Tank from @silverbackkrew
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#xframe #xframearmy #eattheweak #quads #quadzilla #thickthighs #legsfordays #squats #showprep #peakweek #scnpc #scnpcgrandprix #roadtonationals #miaminationals #miaminationals2017 #npc #npcfigure #npcnationals #fit #figure #figurepro #futurepro #futureifbbpro #ifbb #ifbbpro
Yesterday I hit quads for the first time in at least 4 weeks and the pump was TOO realπŸ— People wonder why I don’t train legs..... it doesn’t take much for these tree trunks to grow... and yes I was flexing (well trying my hardest to at least) πŸ˜…πŸ˜œπŸ€˜πŸΌ β€’β€’β€’ Body by @mrhyde_xfarmy @xframe_army Tank from @silverbackkrew β€’β€’β€’ #xframe  #xframearmy  #eattheweak  #quads  #quadzilla  #thickthighs  #legsfordays  #squats  #showprep  #peakweek  #scnpc  #scnpcgrandprix  #roadtonationals  #miaminationals  #miaminationals2017  #npc  #npcfigure  #npcnationals  #fit  #figure  #figurepro  #futurepro  #futureifbbpro  #ifbb  #ifbbpro 
Monday funday! Daily motivation to be better than I was yesterday! Love my @redcon1 supplements. Use my promo T10TylerWi for savings. Link in bio #motivationmonday #motivation #fitnessmotivation #fitnessmodel #fitnessjourney #mensphysique #bodybuilding #npc #futureifbbpro #ifbb #iwillwin #victory #nevergiveup #stayfocused #healthylifestyle #fitdad #flex #biceps #redcon1 #converse #tampabayclassic #gainz #progress #lifting
Who ain't workin?!? Out here grinding after hours with the @alohamusclehawaii Overall MP Champ @mister.taylormade..
Such a humble and inspiring man right here.. Follow him for some solid fitness tips and workouts and witness his journey to becoming a future IFBB Pro..
#npc #mensphysique #futureifbbpro #putinwork #grinding #3weeksout
Who ain't workin?!? Out here grinding after hours with the @alohamusclehawaii Overall MP Champ @mister.taylormade.. Such a humble and inspiring man right here.. Follow him for some solid fitness tips and workouts and witness his journey to becoming a future IFBB Pro.. #npc  #mensphysique  #futureifbbpro  #putinwork  #grinding  #3weeksout 
I don't think they realize the fire that they ignited..... I don't think they realized that I'm not gonna just sit down and drop my head...... I don't think they realized that when you grab a lion by the tail, he will roar!!!! Now it's my time to show them exactly who Devrin Batiste Sr. is!!!! #NoGrindNoShine4Ever #TheDynasty #ThePride #Workout #IGFitness #FutureMrOlympia #FutureIFBBPro #LouisianaLegend #LouisiAnimal #Fitness #DestinedForGreatness #NPCLouisiana #ProSupps #MelaninAndMuscles #504Muscle #GreatnessDefined
I don't think they realize the fire that they ignited..... I don't think they realized that I'm not gonna just sit down and drop my head...... I don't think they realized that when you grab a lion by the tail, he will roar!!!! Now it's my time to show them exactly who Devrin Batiste Sr. is!!!! #NoGrindNoShine4Ever  #TheDynasty  #ThePride  #Workout  #IGFitness  #FutureMrOlympia  #FutureIFBBPro  #LouisianaLegend  #LouisiAnimal  #Fitness  #DestinedForGreatness  #NPCLouisiana  #ProSupps  #MelaninAndMuscles  #504Muscle  #GreatnessDefined 
Meeting the person that inspired you to do bodybuilding is honestly a dream come true, @ryanjterry

Meeting IFBB PROS
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#futureifbbpro #fitness #gym #gains #lifts #muscle #back #traps #dream #big #teenbodybuilder #biceps #gains #physique #mensphysique #2017 #IFBB #shameensclassic #abs #7 #ramadangains #ifbbpro #legs #ripped #shredded #usn #teamusn
Onto @mikerashid 's week 4 of overtraining... 300 pull-ups nearly killed me but we thrivingπŸ‘πŸΌ
Onto @mikerashid 's week 4 of overtraining... 300 pull-ups nearly killed me but we thrivingπŸ‘πŸΌ
Final off season plan! 8 meals including  Pancakes πŸ™ŒπŸ™Œ Time to bring the fucking growth to full throttle! 
#NPC
#bodybuildingmotivation 
#Bodybuilding 
#Offseaon 
#Bulklife 
#FutureIFBBPro 
#Mensphysique 
#MensBikini 
#Alwaystayonthegrind 
#Phatboy
#kodiakcakes 
#Proteinpancakes
#Fitfam
#Sundaze
#Foodporn
#Yummy
#Healthfreak
Honesty Hour. The first thing that prevented me from giving my all into doing fitness shows was finances. I had no idea the cost involved with competing. Figured I’d eat, train and do a show. Fellas, these cost are from my recent show and future show at nationals as a Mens Physique Competitor. These are all things that are pretty much an expected cost. Photos you don’t have to have, but for all the work you put in, having those memories done by a professional is worth it. For my next show in Miami I still have to get my flight and tan booked. Luckily I’m splitting lodging with a teammate so that helps a lot. As a reminder this doesn’t include monthly supplements, groceries and coaching cost. Figured I share this info because a lot of people don’t think about it when they think about competing. For ladies it’s even more expensive. Hair, makeup, custom suit, jewelry, etc. If you plan on taking competing/bodybuilding seriously expect to open the wallet up. It’s definitely not something you do for the money. For me it’s just the love of the sport, the atmosphere, the positivity, meeting people that β€œget it” and pushing myself to be the best me possible. If you’re doing it for money you’re in the wrong state of mind. #NPC #NPCPhysique #MensPhysique #IFBB #FutureIFBBPro #RoadToPro #Training #Nutrition #Bulking #CleanBulk #Gym #GymLife #GymRat #Fitness #FitnessAddict #FitFam #FitLife #InstaFit #InstaFitness #MilitaryMuscle #IDoItForTheGains #DoYouEvenLift #ISYMFS #BodyBuilding #Weightlifting #Revival_Fitness_Athletes #TeamRevivalFitness #Money #Finance
Honesty Hour. The first thing that prevented me from giving my all into doing fitness shows was finances. I had no idea the cost involved with competing. Figured I’d eat, train and do a show. Fellas, these cost are from my recent show and future show at nationals as a Mens Physique Competitor. These are all things that are pretty much an expected cost. Photos you don’t have to have, but for all the work you put in, having those memories done by a professional is worth it. For my next show in Miami I still have to get my flight and tan booked. Luckily I’m splitting lodging with a teammate so that helps a lot. As a reminder this doesn’t include monthly supplements, groceries and coaching cost. Figured I share this info because a lot of people don’t think about it when they think about competing. For ladies it’s even more expensive. Hair, makeup, custom suit, jewelry, etc. If you plan on taking competing/bodybuilding seriously expect to open the wallet up. It’s definitely not something you do for the money. For me it’s just the love of the sport, the atmosphere, the positivity, meeting people that β€œget it” and pushing myself to be the best me possible. If you’re doing it for money you’re in the wrong state of mind. #NPC  #NPCPhysique  #MensPhysique  #IFBB  #FutureIFBBPro  #RoadToPro  #Training  #Nutrition  #Bulking  #CleanBulk  #Gym  #GymLife  #GymRat  #Fitness  #FitnessAddict  #FitFam  #FitLife  #InstaFit  #InstaFitness  #MilitaryMuscle  #IDoItForTheGains  #DoYouEvenLift  #ISYMFS  #BodyBuilding  #Weightlifting  #Revival_Fitness_Athletes  #TeamRevivalFitness  #Money  #Finance 
Some of yesterday's Chest/Shoulder Workout!! I'm still in!! #keepfighting #dontquit πŸ’ͺπŸΎπŸ‹πŸΎβ€β™‚οΈ
Some of yesterday's Chest/Shoulder Workout!! I'm still in!! #keepfighting  #dontquit  πŸ’ͺπŸΎπŸ‹πŸΎβ€β™‚οΈ
Wana send a shout out to my boy @armourtraining. For taking my athletes posing to the next level. Much love lalo.πŸ’ͺπŸ½πŸ€™πŸ½. They only gettin better and better for that national stage. #skyfit#teamhart #teamusaπŸ‡ΊπŸ‡Έ #TeamHartCrew #thc #npc #futureifbbpro #bodybuilding #bodyfatkilla #goldenera #bodysculpting #mensphysique #classicphysique #womensphysique #figure #bikini #wabba #wabbausa #wabbainternational #personaltrainer #hispanictitanic #thewoodlands #posing #posingpractice
Wana send a shout out to my boy @armourtraining. For taking my athletes posing to the next level. Much love lalo.πŸ’ͺπŸ½πŸ€™πŸ½. They only gettin better and better for that national stage. #skyfit #teamhart  #teamusa πŸ‡ΊπŸ‡Έ #TeamHartCrew  #thc  #npc  #futureifbbpro  #bodybuilding  #bodyfatkilla  #goldenera  #bodysculpting  #mensphysique  #classicphysique  #womensphysique  #figure  #bikini  #wabba  #wabbausa  #wabbainternational  #personaltrainer  #hispanictitanic  #thewoodlands  #posing  #posingpractice 
Huge shoutout to @mmsupps for keeping me fully stocked on everything I needed to get this prep done! This stuff is top notch and by far one of the best brands I’ve ever used πŸ‘πŸ½ use code colby20 for 20% off your order or add them on instagram and watch for the other amazing deals they put out that could save you money as well! #npc #npcphysique #mensphysique #physique #ifbbphysique #classicphysique #npcclassicphysique #teamaestheticarmy #themadscientist #fit #fitness #fitfam #fitspo #supps #mmsupps #protein #preworkout #fatburner #bcaa #roadtothepros #futureifbbpro #sponsored #follow
Huge shoutout to @mmsupps for keeping me fully stocked on everything I needed to get this prep done! This stuff is top notch and by far one of the best brands I’ve ever used πŸ‘πŸ½ use code colby20 for 20% off your order or add them on instagram and watch for the other amazing deals they put out that could save you money as well! #npc  #npcphysique  #mensphysique  #physique  #ifbbphysique  #classicphysique  #npcclassicphysique  #teamaestheticarmy  #themadscientist  #fit  #fitness  #fitfam  #fitspo  #supps  #mmsupps  #protein  #preworkout  #fatburner  #bcaa  #roadtothepros  #futureifbbpro  #sponsored  #follow 
That cardio session was intense. So glad to have that over with. Another day closer to my goals done. #90daybodychallenge #fitfam #bodybuilding #motivation #goals #Chicago #badasyouwanttobreathe #blueeyes #tndo #nodaysoff #grindhustleshine #futureNPCcompetitor #futureIFBBpro #NPC ##IFBB #bodybuilder #businessman #entrepreneur #fuckskinnygethuge
Late post  from yesterdays post Chest/ Arm day. Time to take it up  a notch the next 2 1/2 months to mother fucking grow! 😁😁 Sitting at a comfortable  187 feeling  soft but current conditioning isn't  so bad and still have tiny veins here and there. I can't  wait until  I start my official prep  coming january 1st! you guy's  aren't  ready! 
#Mensphysique 
#Mensbikini 
#OperationProcard
#Growtime
#Bodybuilding 
#Roadtonationals 
#Futureifbbpro 
#NPC
#IFBB 
#TeamUPRIZE 
#Slowlybutsurely
#Nextlevel
#Neversettle
#Aesthetics
#Fatboy
#Offseason
#Alwaysworkhard
#noexcuses
#nofilter
Late post from yesterdays post Chest/ Arm day. Time to take it up a notch the next 2 1/2 months to mother fucking grow! 😁😁 Sitting at a comfortable 187 feeling soft but current conditioning isn't so bad and still have tiny veins here and there. I can't wait until I start my official prep coming january 1st! you guy's aren't ready! #Mensphysique  #Mensbikini  #OperationProcard  #Growtime  #Bodybuilding  #Roadtonationals  #Futureifbbpro  #NPC  #IFBB  #TeamUPRIZE  #Slowlybutsurely  #Nextlevel  #Neversettle  #Aesthetics  #Fatboy  #Offseason  #Alwaysworkhard  #noexcuses  #nofilter 
I may be deployed but the grind don’t stop. Bodybuilding is life πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ’―
I may be deployed but the grind don’t stop. Bodybuilding is life πŸ™ŒπŸΌπŸ’ͺπŸΌπŸ’―
Well, @spectrumfitnessproductions #sanantonioclassic was great. I may not have placed where I would have liked, but I can't take anything away from the competition. You never know what the judges will be looking for, but believe me, I will be undeniable come next show. Huge shout out to @killeenbefit for coaching me through it and really dialing me down, this guy is a magician! Ready to do it again but that will have to wait on another deployment. #mensphysique #natural #natty #spectrumfitnessproductions #npcmensphysique #asthetics #muscle #bodybuilding #teambefit #competition #prep #mealprep #eatclean #abs #totalnutritionkilleen #madbombersuppco #tatpre #youreadick #instafit #fitness #fitspo #athlete #npc #futureifbbpro  #lean #dry #cardio #lift #gains
Well, @spectrumfitnessproductions #sanantonioclassic  was great. I may not have placed where I would have liked, but I can't take anything away from the competition. You never know what the judges will be looking for, but believe me, I will be undeniable come next show. Huge shout out to @killeenbefit for coaching me through it and really dialing me down, this guy is a magician! Ready to do it again but that will have to wait on another deployment. #mensphysique  #natural  #natty  #spectrumfitnessproductions  #npcmensphysique  #asthetics  #muscle  #bodybuilding  #teambefit  #competition  #prep  #mealprep  #eatclean  #abs  #totalnutritionkilleen  #madbombersuppco  #tatpre  #youreadick  #instafit  #fitness  #fitspo  #athlete  #npc  #futureifbbpro  #lean  #dry  #cardio  #lift  #gains 
2-3 days out from the #leehhaneygames2016 on the left and 12 days out from the #leehaneygames2017 on the right πŸ‘ŒπŸ½we took so much time over the last year to work on our weakest point and bring a bigger, wider and fuller back to the stage and I’d say we have just about hit the mark but there is always more work to do and more improvements to make πŸ’ͺπŸΎπŸ‘πŸ½ #npc #npcphysique #mensphysique #classicphysique #physique #bodybuilding #npcclassicphysique #ifbbphysique #teamaestheticarmy #themadscientist #fit #fitspo #fitfam #fitness #fitfreak #fitnation #backgains #ifbb #futureifbbpro #iwillgopro #npcnationals2017 #npcnationals #mmsupps #roadtothepros
2-3 days out from the #leehhaneygames2016  on the left and 12 days out from the #leehaneygames2017  on the right πŸ‘ŒπŸ½we took so much time over the last year to work on our weakest point and bring a bigger, wider and fuller back to the stage and I’d say we have just about hit the mark but there is always more work to do and more improvements to make πŸ’ͺπŸΎπŸ‘πŸ½ #npc  #npcphysique  #mensphysique  #classicphysique  #physique  #bodybuilding  #npcclassicphysique  #ifbbphysique  #teamaestheticarmy  #themadscientist  #fit  #fitspo  #fitfam  #fitness  #fitfreak  #fitnation  #backgains  #ifbb  #futureifbbpro  #iwillgopro  #npcnationals2017  #npcnationals  #mmsupps  #roadtothepros 
Where do I start with my little bro @mannydrexler!? He's only 16 and just like myself he stepped on stage at a very young age. To have that discipline and focus so young is rare and so motivating to witness! -
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Need some inspiration? Follow my guy! Whatever he decides to do... I assure you, he'll be great! -
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Maybe... just maybe these are pics of the future classic physique Olympia Champ & Bodybuilding Olympia Champ. #AGuyCanDreamRight #DareToDream #DreamBIG
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@nfpgear #NFParmy #NewFoundPower -
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AT THE #MIDWESTMECCA @madtownfitness EAST! -
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Pics brought to you by the one and only @joe_anklam
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#bodybuilding #classicphysique #futureifbbpro #olympiabound #greatness #instafitness #igfitness #fit #fitfam #fitspiration #MadtownMentality #MadtownFitness #savage #beastmode #madisonwi #gainz #gains #shred #npc #ifbb #cantbestopped #focused #bodybuildingmotivation #powerlifting
Where do I start with my little bro @mannydrexler!? He's only 16 and just like myself he stepped on stage at a very young age. To have that discipline and focus so young is rare and so motivating to witness! - - Need some inspiration? Follow my guy! Whatever he decides to do... I assure you, he'll be great! - - Maybe... just maybe these are pics of the future classic physique Olympia Champ & Bodybuilding Olympia Champ. #AGuyCanDreamRight  #DareToDream  #DreamBIG  - - @nfpgear #NFParmy  #NewFoundPower  - - AT THE #MIDWESTMECCA  @madtownfitness EAST! - - Pics brought to you by the one and only @joe_anklam - - #bodybuilding  #classicphysique  #futureifbbpro  #olympiabound  #greatness  #instafitness  #igfitness  #fit  #fitfam  #fitspiration  #MadtownMentality  #MadtownFitness  #savage  #beastmode  #madisonwi  #gainz  #gains  #shred  #npc  #ifbb  #cantbestopped  #focused  #bodybuildingmotivation  #powerlifting