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#garmin medias

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Al que madruga .. corre mínimo 10k
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Repost @beto_larrea
#InstaRunnersLima
#garminfenix5 #garmin #quefrio #instarunners #vamoscontodo #mc2runners #run #running #GarminRunning
Forerunner 35 es el mejor compañero de equipo que puedes tener cuando se producen variaciones constantes en el ritmo, la distancia y el tiempo. La función Virtual Pacer™ te permite saber cuándo debes aumentar el ritmo o disminuirlo comparando el ritmo de carrera actual con el ritmo objetivo establecido. Mantén tu motivación con las alertas de "marca personal". #running #trainning #garmin35 #garmin #ecuador #sportelite
Forerunner 35 es el mejor compañero de equipo que puedes tener cuando se producen variaciones constantes en el ritmo, la distancia y el tiempo. La función Virtual Pacer™ te permite saber cuándo debes aumentar el ritmo o disminuirlo comparando el ritmo de carrera actual con el ritmo objetivo establecido. Mantén tu motivación con las alertas de "marca personal". #running  #trainning  #garmin35  #garmin  #ecuador  #sportelite 
#tbt to @ocreurochamps and the ⚡️🔥"wheel of steel" 🔥⚡️ This is from the charity run💰 #ocrec #wheelofsteel #obstacles #ocreuropeanchampionship2017 #team #teamextremfabriken #ocreurope #obstaclecourseracing
Runners be like: I know everyone else got one ... but it feels SO SPECIAL.

Follow @running_of_insta for more

via @runnersbe

Love to tag? Please do!⤵ 💖 💗

#running #run #runner #instarunners #runners #instarun #runhappy #trailrunning #marathon #nikeplus #runnerscommunity #nikerunning #instarunner #runitfast #marathontraining #triathlon #cardio #runtoinspire #garmin #trailrun #correr #runninggirl #halfmarathon #happyrunner #laufen #worlderunners #runnergirl #corridaderua #runnersofinstagram #jogging
Runners be like: I know everyone else got one ... but it feels SO SPECIAL. Follow @running_of_insta for more via @runnersbe Love to tag? Please do!⤵ 💖 💗 #running  #run  #runner  #instarunners  #runners  #instarun  #runhappy  #trailrunning  #marathon  #nikeplus  #runnerscommunity  #nikerunning  #instarunner  #runitfast  #marathontraining  #triathlon  #cardio  #runtoinspire  #garmin  #trailrun  #correr  #runninggirl  #halfmarathon  #happyrunner  #laufen  #worlderunners  #runnergirl  #corridaderua  #runnersofinstagram  #jogging 
Enjoying a peaceful night of watching @jonnycarlson28 climb, climb some more, and descend at the Basin.  #mountainbiking #davishighschool #cannondale #scalpelsi #strava #garmin #utah #mountains #optoutdoors
#Repost @fortina2_tri (@get_repost)
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[BIKE&RUN] Avant dernier jour à la montagne ⛰ Entraînement vélo ce matin sur le col des Aravis 📈 35k, 900D+ 🚴🏼+ Entraînement CAP cet aprèm au village @legrandbornand 🏃🏽3000m en 3:50/km, puis montée au Replein 🙌🏼 Bonne soirée à tous 😁 
#running #trailrunning #mongrandbo #swimbikerun #mountains #runner #trailer #garmin #view #gopro #photooftheday #strava #triathlon
#Repost @yo_run (@get_repost)
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Et hop a peine de retour à la maison, 13k aux sensations pour faire plaisir aux jambes 😃😃😃 ➡️ 4'06", les jambes sont contentes 😅😅
Et c'est pas finit !!!! Dans la foulées, 2km avec Eulalie et Simon qui je croie sont atteints du syndrome du runneur !! Ils ne veulent plus s'arreter 😱😱😱😱
Avec ceci ??? Quelques points for my @teamsmart2.0 , un bigUp @steve__bordeaux , encore Merci pour ces moments fabuleux !!! #FightingSpirit #marathondeLausanne2017 #prepa #squadrunner #raffe_sport #teamsmart #nike #nrc #nikeplus #justdoit #run #running #instarun #instarunner #garmin #garminrunner #teamgarmin #sport #instasport #zoomelite9 #igrunner #justrunnn #runningaddict #happyrunner #funrun
#Repost  @yo_run (@get_repost) ・・・ Et hop a peine de retour à la maison, 13k aux sensations pour faire plaisir aux jambes 😃😃😃 ➡️ 4'06", les jambes sont contentes 😅😅 Et c'est pas finit !!!! Dans la foulées, 2km avec Eulalie et Simon qui je croie sont atteints du syndrome du runneur !! Ils ne veulent plus s'arreter 😱😱😱😱 Avec ceci ??? Quelques points for my @teamsmart2.0 , un bigUp @steve__bordeaux , encore Merci pour ces moments fabuleux !!! #FightingSpirit  #marathondeLausanne2017  #prepa  #squadrunner  #raffe_sport  #teamsmart  #nike  #nrc  #nikeplus  #justdoit  #run  #running  #instarun  #instarunner  #garmin  #garminrunner  #teamgarmin  #sport  #instasport  #zoomelite9  #igrunner  #justrunnn  #runningaddict  #happyrunner  #funrun 
#runday #myrunningphotos .
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"If you change the way you look at things, the things you look at change." #waynedyer .
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#run #iamarunner #morningrun #beautifultennesee #marathontraining #falliscoming
#Repost @the_ge_crazygirl (@get_repost)
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Retour en région parisienne après un week end de 4 jours au top chez @steve__bordeaux ac @storm_run, @yo_run et @stephchopin de ma @teamsmart2.0 ❤️ Côté run bah je tente d'appliquer les conseils et surtout je me fais plaiz 😊 ------------------------------------------
#morningrun #goodjob #instafollow #focus #garmin #runhappy #summer #famille #runnergirl #justdoit #asics #strava #instarunners #runninggirl #go #runnersofinstagram #runnerscommunity #happy #love #teamsmart #run #running #training #squadrunner #sun #enjoy #runnersworld #loverunning #runners
#Repost  @the_ge_crazygirl (@get_repost) ・・・ Retour en région parisienne après un week end de 4 jours au top chez @steve__bordeaux ac @storm_run, @yo_run et @stephchopin de ma @teamsmart2.0 ❤️ Côté run bah je tente d'appliquer les conseils et surtout je me fais plaiz 😊 ------------------------------------------ #morningrun  #goodjob  #instafollow  #focus  #garmin  #runhappy  #summer  #famille  #runnergirl  #justdoit  #asics  #strava  #instarunners  #runninggirl  #go  #runnersofinstagram  #runnerscommunity  #happy  #love  #teamsmart  #run  #running  #training  #squadrunner  #sun  #enjoy  #runnersworld  #loverunning  #runners 
Anyone else testing out the new Garmin Connect?  Now that I've got a new watch I'm going cross-eyed looking at the data.  I do like that resting heart rate 💓💓.
Anyone else testing out the new Garmin Connect? Now that I've got a new watch I'm going cross-eyed looking at the data. I do like that resting heart rate 💓💓.
Foto clichê?! Pra muitos atletas pode até ser! Mas pra mim representa a conquista de muita dedicação e disciplina nos treinos! Resultado de hoje: primeiro lugar geral feminino na corrida de 10Km!  Vou dormir feliz e realizada! 💙🏃🏻‍♀️ #run #runner #running #runforfun #instarunners #runforrun #runhappy #runningday #runningterritory #followyourrun #run4fun #runforlife #loverunning #runnersworld  #maniadecorrida #correndoporai #garmin #garmin230 #garminforerunner 
#curitibacorre #boracorrercwb #cwbrunners #asicsnimbus19 #esquentacorridas #esquentacorridasuninter #parquebarigui #primeirolugar
Foto clichê?! Pra muitos atletas pode até ser! Mas pra mim representa a conquista de muita dedicação e disciplina nos treinos! Resultado de hoje: primeiro lugar geral feminino na corrida de 10Km! Vou dormir feliz e realizada! 💙🏃🏻‍♀️ #run  #runner  #running  #runforfun  #instarunners  #runforrun  #runhappy  #runningday  #runningterritory  #followyourrun  #run4fun  #runforlife  #loverunning  #runnersworld  #maniadecorrida  #correndoporai  #garmin  #garmin230  #garminforerunner  #curitibacorre  #boracorrercwb  #cwbrunners  #asicsnimbus19  #esquentacorridas  #esquentacorridasuninter  #parquebarigui  #primeirolugar 
With a little more than a week to go until the triathlon and having gone through countless hard and oftentimes long training sessions, it's important sometimes to take a step back and see the progress that has been made. Without a doubt I can say that swimming has been one of the toughest but most rewarding endeavors i have picked up. A little over 2 years ago, I was unable to swim more than a lap or two freestyle without feeling exhausted and out of breath. I thought hmm strange, I'm in pretty decent shape from running and biking so why am I struggling so much with this particular activity? Little did I realize at the time how much technique matters in this discipline. Through countless swim sessions and mindful practice where each stroke counts, going through phases of plateau, and then further reexamination and reapplication of the strokes, I've finally gone under the 2 min/100 yard mark comfortably. There's still a lot of progress to be made for sure, but it's been an amazing journey so far 😊🏊 #triathlon #trilife #triathlete #swimbikerun #whywetri #swimming #training #garmin #smartwatch #sport #motivation #chaseyourbetter
With a little more than a week to go until the triathlon and having gone through countless hard and oftentimes long training sessions, it's important sometimes to take a step back and see the progress that has been made. Without a doubt I can say that swimming has been one of the toughest but most rewarding endeavors i have picked up. A little over 2 years ago, I was unable to swim more than a lap or two freestyle without feeling exhausted and out of breath. I thought hmm strange, I'm in pretty decent shape from running and biking so why am I struggling so much with this particular activity? Little did I realize at the time how much technique matters in this discipline. Through countless swim sessions and mindful practice where each stroke counts, going through phases of plateau, and then further reexamination and reapplication of the strokes, I've finally gone under the 2 min/100 yard mark comfortably. There's still a lot of progress to be made for sure, but it's been an amazing journey so far 😊🏊 #triathlon  #trilife  #triathlete  #swimbikerun  #whywetri  #swimming  #training  #garmin  #smartwatch  #sport  #motivation  #chaseyourbetter 
月末のライドの下見のつもりでしたが、俺のグラベルキングが火を噴きました。
ここは初心者向きじゃないからダメ、と店長からダメ出し。

#ride for #lunch #gravelking #garmin #spurcycle #bontrager
月末のライドの下見のつもりでしたが、俺のグラベルキングが火を噴きました。 ここは初心者向きじゃないからダメ、と店長からダメ出し。 #ride  for #lunch  #gravelking  #garmin  #spurcycle  #bontrager 
Just got that one in. 
Some days it's hard to get out there. Vacations are on another level. When my family fell asleep I had a pretty big argument with myself about going for a run and I'm proud to say I won. An easy 6k along the Niagara River was nice, cool and peaceful. Can't wait to have the argument again tomorrow. 
#weightloss #weightlossjourney #training #garmin #ldnont #cardio #igrunners #instarunner #myfitnesspal #fitness #canada #canadianrunning #strava #diet #healthyfood #healthyliving #forterie #niagarafalls #ontario #canada150
Just got that one in. Some days it's hard to get out there. Vacations are on another level. When my family fell asleep I had a pretty big argument with myself about going for a run and I'm proud to say I won. An easy 6k along the Niagara River was nice, cool and peaceful. Can't wait to have the argument again tomorrow. #weightloss  #weightlossjourney  #training  #garmin  #ldnont  #cardio  #igrunners  #instarunner  #myfitnesspal  #fitness  #canada  #canadianrunning  #strava  #diet  #healthyfood  #healthyliving  #forterie  #niagarafalls  #ontario  #canada150 
Merdeka Run bersama RFI PIK 🏃🏼💦
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Happy 72th Independence Day Indonesia 💪🏼🇲🇨🇲🇨🇲🇨🇲🇨🇲🇨💪🏼
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#sayaindonesia #sayapancasila #dirgahayuindonesia #runforindonesia #rfi #rfipik #pikrunners #ayolari #marilari #kawanlari #nikerunning #indorunners #garmin #jangankasihkendor #2xu #jakarta #instarunners #worldrunners
Last Saturday after my #longrun i sat for a minute at the #memorialpark stretching deck and watched my #sweatglands produce large liquid drops on my arms 💦 before I did #pullups, cause I'm weird like that..
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Notice I was all #blue & #highlighteryellow that day? I didn't do it on purpose.. the moons were aligned 😎
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Also, anybody else rock the no-sock? I have to wash my shoes often, but it feels great to me. Planning on running my #marathon in 10days (😳) #sockless.. wasssup!
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#sweat #sweaty #perspiration #hot #hotAF #nosocks #run #running #garmin #hokaoneone #hokatracer #powerade #houston #HTX #htown #summer ☀️☀️☀️
Last Saturday after my #longrun  i sat for a minute at the #memorialpark  stretching deck and watched my #sweatglands  produce large liquid drops on my arms 💦 before I did #pullups , cause I'm weird like that.. • Notice I was all #blue  & #highlighteryellow  that day? I didn't do it on purpose.. the moons were aligned 😎 • Also, anybody else rock the no-sock? I have to wash my shoes often, but it feels great to me. Planning on running my #marathon  in 10days (😳) #sockless .. wasssup! • • • #sweat  #sweaty  #perspiration  #hot  #hotAF  #nosocks  #run  #running  #garmin  #hokaoneone  #hokatracer  #powerade  #houston  #HTX  #htown  #summer  ☀️☀️☀️
Speed Run Picante 🔥
Terribles pasadas con los chicos de #nrcbue 👌 @coach_santichao y @coach_cocosuarez muy atentos a la correccion de la técnica 💪💪
Mañana toca un #HomeRun con nuevo recorrido!!!! Veremos por donde!! 🏃🏃
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#godycorre #nrc #pista #fieldandtrack #workout #speedrun #running #run #miercoles #uba #ciudaduniversitaria #garmin #nikeapp #zoomelite8 #justdoit #pistaatletismo #correconamigos #correr
Did you know @tmislawchuk wears a chain every time he races? The chain is of great significance to him. Take a guess! -----------------------------------
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🏊‍♀️
🚴🏻‍♀️
🚴🏼
🏃‍♀️
🏃
 #SUPERLEAGUETRI #IAMSUPERLEAGUE #SUPERLEAGUEJersey #SLTjersey #bike #swim #cycling #trilife #fitness #tri #swimming #triathlontraining #triathlon #garmin #motivation #runner #workout #fit #marathon #thetrihood #top_triathletes #fitfam #sport  #tritraining #gym #swimbikerun #triathlete #run #running
Did you know @tmislawchuk wears a chain every time he races? The chain is of great significance to him. Take a guess! ----------------------------------- 🏊🏼 🏊‍♀️ 🚴🏻‍♀️ 🚴🏼 🏃‍♀️ 🏃 #SUPERLEAGUETRI  #IAMSUPERLEAGUE  #SUPERLEAGUEJersey  #SLTjersey  #bike  #swim  #cycling  #trilife  #fitness  #tri  #swimming  #triathlontraining  #triathlon  #garmin  #motivation  #runner  #workout  #fit  #marathon  #thetrihood  #top_triathletes  #fitfam  #sport  #tritraining  #gym  #swimbikerun  #triathlete  #run  #running 
A HUGE thank you to all of my friends and family who supported me and gave me love for finishing my first half iron race. I love you all and appreciate you so much! Instead of re-capping my race, I wrote a blog post on why I wasn't even supposed to have made this race. It has been an incredible journey these last 3 years and I've never believed in myself more. How did I do it when my doctors said I couldn't? 3 Reasons why...hit the link in my bio❤️#1yearredo
A HUGE thank you to all of my friends and family who supported me and gave me love for finishing my first half iron race. I love you all and appreciate you so much! Instead of re-capping my race, I wrote a blog post on why I wasn't even supposed to have made this race. It has been an incredible journey these last 3 years and I've never believed in myself more. How did I do it when my doctors said I couldn't? 3 Reasons why...hit the link in my bio❤️#1yearredo 
This is what happens riding with these guys. It's all fun and games until someone hits a tree gets launched over the bars and breaks a shifter. #unintentionalsinglespeed 
#mtb #mtblife  #stravacycling #stressrelief #enjoytheride #garmin #ride #ridewithafriend #ridewithfriends #wednesday  #wednesdayride #cyclinglife  #bestpartofmyday #justride #cyclingpics #cyclingshots #ridewithafriend #outdoorsisfree #outsideisfree #clearyourmind
"Perjuanganku lebih mudah karena mengusir penjajah, perjuanganmu akan lebih sulit karena melawan bangsamu sendiri." -Soekarno- #merdeka #nkri #hutri72 #indonesiaku
#independenceday
#lariyalariaja #morningrun
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#ayoolahraga  #running #fitness #fitnessmotivation #garmin #lariyalariaja #pertemanasehat #pejuangsehat #challengeyourself #instagood #loveyourbody #pertemanasehat #pejuangsehat  #instafollow
"Perjuanganku lebih mudah karena mengusir penjajah, perjuanganmu akan lebih sulit karena melawan bangsamu sendiri." -Soekarno- #merdeka  #nkri  #hutri72  #indonesiaku  #independenceday  #lariyalariaja  #morningrun  -------------------------------------------------------------------------- #ayoolahraga  #running  #fitness  #fitnessmotivation  #garmin  #lariyalariaja  #pertemanasehat  #pejuangsehat  #challengeyourself  #instagood  #loveyourbody  #pertemanasehat  #pejuangsehat  #instafollow 
Our next program and 8 WEEK CHALLENGE kicks of sept 4th!  Head over to our new website for more details!  www.originalbootcampdeewhy.com 🏃🏼👍🏼
Our next program and 8 WEEK CHALLENGE kicks of sept 4th! Head over to our new website for more details! www.originalbootcampdeewhy.com 🏃🏼👍🏼
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終於來面對這一圈14K。
馬場町➡️光復橋➡️永褔橋➡️馬場町
才多4K疲累感出現😩😩
冬天的530根本不見蹤影!
夏天能維持630真的是阿咪陀佛囉!
跑了就懂🤔
#nikerunning #runday #nikeplus #garmin #nrc #愛運動愛保養愛自己 
@pernaton_tw
#thedare #rifle #shooting #competion #range #event #oftheyear #scope #military #sniper #pewpewlife #pewpew #vortexoptics #sponsor #seeland #polaris #garmin #milspec #boltaction #focus #staytuned #lrs #longrangeshooting #longrangesolutions #2sep #ulfborg #denmark @longrangesolutionsmac @long_range_solutions_peter @deep2001 @mr_severinsen @justinnicholson191994 #followformore
目覚まし時計は6時半にセットしてたけど寝過ごして10時半からランニング🏃
暑くて後半バテた😅

#ラン #ランニング #マラソン #ジョク #ジョギング #ガーミン #ペース走 #ダイエット #run #running #marathon #jog #jogging #garmin #garmin935
When it #rains during #trackworkout and you forget your #garmin and it's #likeitneverhappened
Garmin is very proud to announce some of our sponsored athletes were podium winners for 4 different races last weekend! 
Silverman Duathlon & Half Marathon 2017🚴♂️🏃♂️
Jason Loh - Champion in Men Open Duathlon
Calvin Tan - Champion in Men Senior Master Duathlon
AwanRun - Champion in Men Open Half Marathon
Mohamad Allie Helmy - 1st Runner-up in Men Junior Master Duathlon
Richard Tang - 1st Runner-up in Men Senior Master Duathlon
Chan Jun Shen - 3rd Runner-up in Men Open Duathlon

Kuching Marathon 2017🏃♂️🏃♀️
Riduan Mohd Jironi- Champion in Men National Full Marathon
Tahira Aliya - Champion in Women National Full Marathon

TARCIAN Run 2017🏃♂️
Calvin Boon - Champion in Men Open 11km

IJM Land Half Marathon 2017🏃♂️🏃♀️
Jym Ow Yong - Champion in Men Open Half Marathon
Annie Yee- Champion in Women Open Half Marathon

Congratulations! 🤗👏👏👏 #garmin #garminmalaysia #beatyesterdaymy #sapuall
Garmin is very proud to announce some of our sponsored athletes were podium winners for 4 different races last weekend! Silverman Duathlon & Half Marathon 2017🚴♂️🏃♂️ Jason Loh - Champion in Men Open Duathlon Calvin Tan - Champion in Men Senior Master Duathlon AwanRun - Champion in Men Open Half Marathon Mohamad Allie Helmy - 1st Runner-up in Men Junior Master Duathlon Richard Tang - 1st Runner-up in Men Senior Master Duathlon Chan Jun Shen - 3rd Runner-up in Men Open Duathlon Kuching Marathon 2017🏃♂️🏃♀️ Riduan Mohd Jironi- Champion in Men National Full Marathon Tahira Aliya - Champion in Women National Full Marathon TARCIAN Run 2017🏃♂️ Calvin Boon - Champion in Men Open 11km IJM Land Half Marathon 2017🏃♂️🏃♀️ Jym Ow Yong - Champion in Men Open Half Marathon Annie Yee- Champion in Women Open Half Marathon Congratulations! 🤗👏👏👏 #garmin  #garminmalaysia  #beatyesterdaymy  #sapuall 
В Астане можно не только посетить выставку Экспо, где казахстанский павильон очень популярен - это самое высокое в мире здание-сфера из 8 этажей. 
Ну а я ещё сбегал утром в Астана #триатлон парк, где для бегунов выложены резиновые (!) дорожки. Круг около 2,5 км, но внутри есть тоже пару дорожек.
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#алматы #10km #almaty #runclub #almatymarathon #runclubkz #марафон #полумарафон #алматымарафон #marathon #halfmarathon #running #time2run
#training #бег #пробег #run #running #adidasrunners #бегпоутрам #пробежка #garmin #strava
В Астане можно не только посетить выставку Экспо, где казахстанский павильон очень популярен - это самое высокое в мире здание-сфера из 8 этажей. Ну а я ещё сбегал утром в Астана #триатлон  парк, где для бегунов выложены резиновые (!) дорожки. Круг около 2,5 км, но внутри есть тоже пару дорожек. . . . . . . . . #алматы  #10km  #almaty  #runclub  #almatymarathon  #runclubkz  #марафон  #полумарафон  #алматымарафон  #marathon  #halfmarathon  #running  #time2run  #training  #бег  #пробег  #run  #running  #adidasrunners  #бегпоутрам  #пробежка  #garmin  #strava 
3x1 mile interval on the treadmill. With 1 hour legs and core workout. .
It's hard running fast on a treadmill. My garmin says im at 1 mile when the treadmill is at 1.15. Any suggestions on how to make my garmin match the treadmill? #garmin #garminrunner #runningcommunity .
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#marathontraining #halfmarathontraining #crosstraining #runchat #5kaday #runfit #running #runhappy #runningaddict #runnerspace #runningshoes #instarunners #instarun #igrunners #runnershigh #runitfast #runfaster
3x1 mile interval on the treadmill. With 1 hour legs and core workout. . It's hard running fast on a treadmill. My garmin says im at 1 mile when the treadmill is at 1.15. Any suggestions on how to make my garmin match the treadmill? #garmin  #garminrunner  #runningcommunity  . . . #marathontraining  #halfmarathontraining  #crosstraining  #runchat  #5kaday  #runfit  #running  #runhappy  #runningaddict  #runnerspace  #runningshoes  #instarunners  #instarun  #igrunners  #runnershigh  #runitfast  #runfaster 
Quarta hard. 77 km de pedal  #bcaacomrapadura #stravacycling #pedalbsb #mtbbrasil #garmin
本日の#ラン 🏃‍♀️✨
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☆(*Ü*)こんにちはー☆
今日も起きたら雨☔️降ってる…
#海ラン 行こうと思ってたのにー💦
ホント雨女😅
海までランは明日に延期☝️
そろそろ青空が見たーーーい😫💦
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雨が上がってから行ってきました🏃🎶
いつもより遅〜い#朝ラン 🎶
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pic➁
@simsuke4646 けーすけさん
#茶ペッポーズ やったよ〜🤣🤣
なんかちがう?🙊💗💗
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#ランニング#running#ランニング女子
#ランニング初心者#初心者ランナー
#ハシリマスタグラム
#ig山梨ランナーズ
#ランニング好きな人と繋がりたい
#nike#ナイキプラス#garmin#235j
#滝汗倶楽部#夏のゆるラン同好会
#igプリケツランナーズ
#igスケスケランナーズ#汗でね
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今日も1日笑顔☺︎で過ごしましょ😄💕
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#smile☺︎
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いつも、いいね👍コメント📝
ありがとぅございます🙏✨
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#igの繋がりに感謝
本日の#ラン  🏃‍♀️✨ ・ ☆(*Ü*)こんにちはー☆ 今日も起きたら雨☔️降ってる… #海ラン  行こうと思ってたのにー💦 ホント雨女😅 海までランは明日に延期☝️ そろそろ青空が見たーーーい😫💦 ・ 雨が上がってから行ってきました🏃🎶 いつもより遅〜い#朝ラン  🎶 ・ pic➁ @simsuke4646 けーすけさん #茶ペッポーズ  やったよ〜🤣🤣 なんかちがう?🙊💗💗 ・ #ランニング #running #ランニング女子  #ランニング初心者 #初心者ランナー  #ハシリマスタグラム  #ig山梨ランナーズ  #ランニング好きな人と繋がりたい  #nike #ナイキプラス #garmin #235j  #滝汗倶楽部 #夏のゆるラン同好会  #igプリケツランナーズ  #igスケスケランナーズ #汗でね  ・ 今日も1日笑顔☺︎で過ごしましょ😄💕 ・ #smile ☺︎ ・ いつも、いいね👍コメント📝 ありがとぅございます🙏✨ ・ #igの繋がりに感謝 
I can say I've done pull-ups 10 feet in the air on a suspension bridge! #neverstoptraining #spartan #spartanrace #inov8 #garmin #pullups #sweetbridge
Happy hour with Dove
Happy hour with Dove
🏃🏻‍♀️: marathon training day 73 | 5 miles
Carly's modified workout (as usual 😂):
.5 mile warm up
4 miles at HM pace
.5 mile cool down
It. Felt. Amazing. 🙌🏼 This was probably one of the first runs this season that felt great! I'm honestly excited for Friday's run! 😁
#run #running #marathontraining #chicagomarathontraining #cararuns #womensrunning #womensrunningcommunity #garmin #garminrunning #garminforerunner235 #nike #nikeplus #nikerunning #nikeplusrunning #chicagorunning #runchi #instarunner #instarunners #teamigotyaback #f3 #furtherfasterforever #willrunforbreakfast #willrunforpeanutbutter
🏃🏻‍♀️: marathon training day 73 | 5 miles Carly's modified workout (as usual 😂): .5 mile warm up 4 miles at HM pace .5 mile cool down It. Felt. Amazing. 🙌🏼 This was probably one of the first runs this season that felt great! I'm honestly excited for Friday's run! 😁 #run  #running  #marathontraining  #chicagomarathontraining  #cararuns  #womensrunning  #womensrunningcommunity  #garmin  #garminrunning  #garminforerunner235  #nike  #nikeplus  #nikerunning  #nikeplusrunning  #chicagorunning  #runchi  #instarunner  #instarunners  #teamigotyaback  #f3  #furtherfasterforever  #willrunforbreakfast  #willrunforpeanutbutter 
Cuando se te apaga el #garmin a medio #ride
1 mile tempo run, then an easy pace back to the house. Afterwards, I made my way to the gym for some core work. Yes, my gym has treadmills, but I am not a hamster 🐭, so I prefer to run outside when I have a choice.
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#temporun #latenightgymsession #coreworkout #strengthtraining #runhappy #run #runner #running #runningcommunity #runnersofinstagram #instarunners #marathontraining #halfmarathontraining #rundisney #garmin #forerunner235 #forerunner #saucony #kinvarra8 #runstagram #papabearrunning
1 mile tempo run, then an easy pace back to the house. Afterwards, I made my way to the gym for some core work. Yes, my gym has treadmills, but I am not a hamster 🐭, so I prefer to run outside when I have a choice. ________________________________ #temporun  #latenightgymsession  #coreworkout  #strengthtraining  #runhappy  #run  #runner  #running  #runningcommunity  #runnersofinstagram  #instarunners  #marathontraining  #halfmarathontraining  #rundisney  #garmin  #forerunner235  #forerunner  #saucony  #kinvarra8  #runstagram  #papabearrunning 
Had myself a short but incredibly steep 3.5 mile run this evening that I finished off with 30 burpees. There was a fun twist in the middle so stay tuned. #neverstoptraining #spartan #spartanrace #inov8 #garmin #steepashell #ihateburpees #drapercornercanyon
from @sandragptri
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You're only one swim away from a good mood. 😊
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Ein bisschen #schwimmen hilft immer... zur Stressbewältigung, zum Gedanken sortieren oder einfach zum genießen.... so auch heute... ein reines Genussschwimmen ohne Druck oder Trainingsplan... einfach ein bisschen durchs Wasser träumen...
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Auf alle Fälle fühle ich mich mittlerweile wieder vollkommen #fit und ausgeruht. Im Nachhinein betrachtet hat die Pause und das reduzierte Training wirklich gut getan und ich werde nun langsam die Einheiten wieder steigern.
#waterishome *
#swim #swimmer #swimming #swimmingpool #newwaveswimbuoy #garmin #speedo #speedofit #swimbikerun #triathlon #triathlete #triathlongirl #triathlonlife #triathlontraining #loveswimming #fitmom #fitfam #fitness #swimsuit #motivation #stayfit #healthylifestyle #lifeinbalance #feelgood #feelrefreshed #doitforyou
from @sandragptri ... You're only one swim away from a good mood. 😊 * Ein bisschen #schwimmen  hilft immer... zur Stressbewältigung, zum Gedanken sortieren oder einfach zum genießen.... so auch heute... ein reines Genussschwimmen ohne Druck oder Trainingsplan... einfach ein bisschen durchs Wasser träumen... * Auf alle Fälle fühle ich mich mittlerweile wieder vollkommen #fit  und ausgeruht. Im Nachhinein betrachtet hat die Pause und das reduzierte Training wirklich gut getan und ich werde nun langsam die Einheiten wieder steigern. #waterishome  * #swim  #swimmer  #swimming  #swimmingpool  #newwaveswimbuoy  #garmin  #speedo  #speedofit  #swimbikerun  #triathlon  #triathlete  #triathlongirl  #triathlonlife  #triathlontraining  #loveswimming  #fitmom  #fitfam  #fitness  #swimsuit  #motivation  #stayfit  #healthylifestyle  #lifeinbalance  #feelgood  #feelrefreshed  #doitforyou 
Treino de quarta-feira tá feito! Na terra da garoa e nesse parque lindo. Ibirapuera, foi um prazer! 
Estes últimos dias tem sido bem cansativo, e tô sentindo reflexo disso nos treinos. Preciso descansar um pouco mais. 😞😴
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#estilocorrida #coachlucascarneiro #eucorrietofeliz #garmin #corredoresespalhados #adidas #runit #noexcuses #voucorrindo #correndoporai #viciadosemcorridaderua #loucosporcorrida #foconacorrida #corridaderua #brasilrunners #pracorrer #corredoresderua #run #running #instarunners #instarunning #lcteam #maniadecorrida #healthy #forerunner235 #ibirapuera #corrida #nrc
Treino de quarta-feira tá feito! Na terra da garoa e nesse parque lindo. Ibirapuera, foi um prazer! Estes últimos dias tem sido bem cansativo, e tô sentindo reflexo disso nos treinos. Preciso descansar um pouco mais. 😞😴 . . . . . . . . . #estilocorrida  #coachlucascarneiro  #eucorrietofeliz  #garmin  #corredoresespalhados  #adidas  #runit  #noexcuses  #voucorrindo  #correndoporai  #viciadosemcorridaderua  #loucosporcorrida  #foconacorrida  #corridaderua  #brasilrunners  #pracorrer  #corredoresderua  #run  #running  #instarunners  #instarunning  #lcteam  #maniadecorrida  #healthy  #forerunner235  #ibirapuera  #corrida  #nrc 
Day 665: Took the bike into work again today because I won't have AC in my car for the next week. So trying to limit my use!! After I got home from work I immediately went on the run!!! Felt good to get those legs really moving!!! Tomorrow morning is a long one!!! Have a great one everyone!!! #BeardedRunner #BeardedCyclist #BrickWorkout #Garmin #MizunoRunning #MyDaughter #MyMotivation #NikePlus #NJRunning #Run #Runner #RunnerDad #CyclingDad #Running #RunnersSpace #RunnersWorld #RunnersCommunity #RunnersOfInstagram #RWRunStreak #StravaRunning #WeRunNJ #WeAreTheRunners #WeRunTogether
#Cycling #Cyclist #CyclingLife #StravaCycling #StravaSwim  #TriathlonTraining #SwimBikeRun
Day 665: Took the bike into work again today because I won't have AC in my car for the next week. So trying to limit my use!! After I got home from work I immediately went on the run!!! Felt good to get those legs really moving!!! Tomorrow morning is a long one!!! Have a great one everyone!!! #BeardedRunner  #BeardedCyclist  #BrickWorkout  #Garmin  #MizunoRunning  #MyDaughter  #MyMotivation  #NikePlus  #NJRunning  #Run  #Runner  #RunnerDad  #CyclingDad  #Running  #RunnersSpace  #RunnersWorld  #RunnersCommunity  #RunnersOfInstagram  #RWRunStreak  #StravaRunning  #WeRunNJ  #WeAreTheRunners  #WeRunTogether  #Cycling  #Cyclist  #CyclingLife  #StravaCycling  #StravaSwim  #TriathlonTraining  #SwimBikeRun 
USAF PT, Teaching Running Dynamics to a young Airmen, and my own personal run.  7.58 in total for the day!  Whoot!  #Runner #Running #UltraRunner #UltraRunning #UltraMarathon #UltraMarathoner #UltraMarathonTraining #Garmin #USAF
Independence means a lot to me, one of them is breaking my 10K - 1 hour curse. It was so close yet I made it #independenceday #independencerun #merdekarun #nrcjkt #burners #burners_ #nikeplus #nikefuel #nikerun #nikeflyknit #justdoit #garmin #garminconnect #merahputih #garminvivosmarthr #runmoreeatless
昨日の#ランニング 中に電源が落ちたっきり電源が入らなくなった#ガーミン 8ヶ月の間に2回の故障は多すぎるよー! せっかくガーミンつけてるのに5キロ位しか走らないからガーミンが怒ってるのか!?笑
#nike #running #garmin #nikeplus #nikerunning #ig北海道ランナーズ  #igランナーズ #foreathlete235j
Consistent. Hard. Work. 👊
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You don't choose this path because it's easy or convenient. Every day will be a challenge, every workout a test, and every lap a struggle for just a little more 🔥.
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Check out my daily Insta-story if you want more detail on the swim!
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Also, connect on #Strava for stats, link in bio ⬆️. Image shot on @gopro hero5 session!
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#swim #swimming #triathlon #swimbikerun #swimmingpool #swimbikerun #triathlete #swimmer #swimsuit #triathlontraining #ironmantraining #trilife #tri #ironmantri #triathlon #ironmantri #tri365 #triatleta #ironman #ironman703 #tritraining #garmin #top_triathletes #triathletes #triathlonlife #nadapedalacorre #CrushItZone #lapswim #nadando #teamultra
Consistent. Hard. Work. 👊 . You don't choose this path because it's easy or convenient. Every day will be a challenge, every workout a test, and every lap a struggle for just a little more 🔥. . Check out my daily Insta-story if you want more detail on the swim! . Also, connect on #Strava  for stats, link in bio ⬆️. Image shot on @gopro hero5 session! . #swim  #swimming  #triathlon  #swimbikerun  #swimmingpool  #swimbikerun  #triathlete  #swimmer  #swimsuit  #triathlontraining  #ironmantraining  #trilife  #tri  #ironmantri  #triathlon  #ironmantri  #tri365  #triatleta  #ironman  #ironman703  #tritraining  #garmin  #top_triathletes  #triathletes  #triathlonlife  #nadapedalacorre  #CrushItZone  #lapswim  #nadando  #teamultra 
Back on the saddle after almost a week of constant coughing and expelling flum . .... Felt nice , though was a bit weird for the legs after being used to sleep in until 7am of late

#healthylifestyle #Merida #schwalbe #wildcraft #cycling #bikeride #fitnessmotivation #btwin #garmin #fenix3HR #Hyderabad #ride300 #camelback #longride #50k #brevet #strava #morning #sunrise🌅 #bikingessentials #zixtroevo #thegastronomix #stravacycling #jetblacktrainerrides
Back on the saddle after almost a week of constant coughing and expelling flum . .... Felt nice , though was a bit weird for the legs after being used to sleep in until 7am of late #healthylifestyle  #Merida  #schwalbe  #wildcraft  #cycling  #bikeride  #fitnessmotivation  #btwin  #garmin  #fenix3HR  #Hyderabad  #ride300  #camelback  #longride  #50k  #brevet  #strava  #morning  #sunrise 🌅 #bikingessentials  #zixtroevo  #thegastronomix  #stravacycling  #jetblacktrainerrides 
Optum Represent! Cobra Ironman 70.3. 
#TeamReproOptima 
#Ceepo
#Garmin
#CriusTransport
#IWearThreeOfMe
📷PaksitPhotos
Lower body band workout 😉
Squat Superset Side Leg Swings.

With #Sanctband, you can do just about any type of strength training exercise .

Wanna know more on band workout & stretching?
Join me in #Garmin Fitness Clinic session 2(19/8 - OCBC car park Alam Damai)
*Pls bring along Yoga Mat 😊

#TrainLikeAnAthlete #TrainWithCoachRay
#sanctbandglobal #sanctbandactive
#GarminFitnessClinic
#GarminAthlete #GarminMY
#beatyesterday #Fenix5X 
#Amnig #AmnigWarriors
#GEARUP 
#MuscleUpFitnessAndGym
#FitForLife #RunnersWorld
Lower body band workout 😉 Squat Superset Side Leg Swings. With #Sanctband , you can do just about any type of strength training exercise . Wanna know more on band workout & stretching? Join me in #Garmin  Fitness Clinic session 2(19/8 - OCBC car park Alam Damai) *Pls bring along Yoga Mat 😊 #TrainLikeAnAthlete  #TrainWithCoachRay  #sanctbandglobal  #sanctbandactive  #GarminFitnessClinic  #GarminAthlete  #GarminMY  #beatyesterday  #Fenix5X  #Amnig  #AmnigWarriors  #GEARUP  #MuscleUpFitnessAndGym  #FitForLife  #RunnersWorld 
"...let no one discourage your ambitious attitude..."🕉 I must inspire myself, before I can others. Out here catching miles with the @districtrunningcollective flyers crew! Hit a sub 30min for the 4miles!! Been trying to break that for the LONGEST!! Feels good. Hip injury is good. Physical therapy is working!! DOPE app called @relivecc that captures the SUFFERING from an aerial view! Links with your @stravarun and @garmin ...technology!!😛 Stretch. Drink water. Mind ya business. All in a day's work. Nothing mediocre. LET'S GO!
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#MISSBIKINIUS2017 #pageant #PageantGirlsThatLift #triathlete #TRilife #garmin #pageantGirl #garminconnect #strava #lifestyle #inspiration #health #training #blackfitnesswomen #fitness #happy #heart #livefit #train #trainhard #iwillwhatiwant #ruleyourself #nikewomen #nrc #empath
"...let no one discourage your ambitious attitude..."🕉 I must inspire myself, before I can others. Out here catching miles with the @districtrunningcollective flyers crew! Hit a sub 30min for the 4miles!! Been trying to break that for the LONGEST!! Feels good. Hip injury is good. Physical therapy is working!! DOPE app called @relivecc that captures the SUFFERING from an aerial view! Links with your @stravarun and @garmin ...technology!!😛 Stretch. Drink water. Mind ya business. All in a day's work. Nothing mediocre. LET'S GO! * * * #MISSBIKINIUS2017  #pageant  #PageantGirlsThatLift  #triathlete  #TRilife  #garmin  #pageantGirl  #garminconnect  #strava  #lifestyle  #inspiration  #health  #training  #blackfitnesswomen  #fitness  #happy  #heart  #livefit  #train  #trainhard  #iwillwhatiwant  #ruleyourself  #nikewomen  #nrc  #empath 
Dirgahayu NKRI ke-72..Jaya terus Indonesiaku..MERDEKA!!!!
#galaxyrunningclub 
#17k
#merdekarun 
#garmin
#adidas 
#runner 
#2xupreparation 
#adidaspureboostzg 
#forerunner