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Garmin Fenix 5 😍 ¿Qué prefieren, la clásica banda o el medidor en la muñeca para la frecuencia cardiaca?

#garminfenix #triatlonpro #triathlon #mexico #hrmonitor
Just need to get the other 2.12 to be that quick.  #goals
Just need to get the other 2.12 to be that quick. #goals 
Glück Auf liebe #Instagemeinde heute Abend mal kein Läuferbericht, sondern lecker 😋 Gemüsesaft, frisch gepresst. Aus Möhren und frisch geschälten rote Beeteknollen. Das hat echt was. Wünsche euch allen noch einen schönen Restabend 🌃 🙋 
#gemüsesmoothie #laufsport #laufenisttoll #laufenverbindet #runningman #Running #garminfenix #garmin #Berlinmarathon #berlin42 #oem #runtustic #runnersworld
Still riding on that Houston high today! I hit the gym this morning because snowmageddon 2018 was a no show in North Texas, but it was a nice 16 degrees outside. I worked upper body today and threw in some glutes and abs. I need to get those glutes to fire! I’m taking a couple of days off from running then keeping it easy the rest of this week.  Next week things will kick up a notch!  My whole body is still a little sore from Houston so @rollrecovery has been my best friend!  This thing is one of the best purchases I’ve made!  Next up on the books is the @hotchocolate15k in Dallas! The price is increasing next week so if you locals haven’t jumped on it you need to register soon!  Let me know if you’re running and I’ll see you there! #ColtStrong #bibravepro #bibchat #marathontraining #chevronhoustonmarathon #runhouston
Still riding on that Houston high today! I hit the gym this morning because snowmageddon 2018 was a no show in North Texas, but it was a nice 16 degrees outside. I worked upper body today and threw in some glutes and abs. I need to get those glutes to fire! I’m taking a couple of days off from running then keeping it easy the rest of this week. Next week things will kick up a notch! My whole body is still a little sore from Houston so @rollrecovery has been my best friend! This thing is one of the best purchases I’ve made! Next up on the books is the @hotchocolate15k in Dallas! The price is increasing next week so if you locals haven’t jumped on it you need to register soon! Let me know if you’re running and I’ll see you there! #ColtStrong  #bibravepro  #bibchat  #marathontraining  #chevronhoustonmarathon  #runhouston 
Huhu ihr Lieben💕 wow endlich mal wieder ein Post von mir😜 so....Laufversuch der 2.!! Diesmal ohne Blockade😉 Besserung trat ab Freitag ein, Sonntag, noch mit 1 (vorher 3) Novalgin, endlich schmerzfrei, gestern die Schmerztabletten weg gelassen und heute den 2. Laufversuch aufm Laufband gestartet! Bis jetzt fühlt sich alles gut an! Klar, Beine wie Gummi, aber keine merklichen Schmerzen! Bin halt noch in der Bewegung eingeschränkt, gerade was ins Auto ein- und aussteigen angeht, ich kann das linke Bein noch nicht vollständig hochziehen, zumindest aus der seitwärts Bewegung raus, Socken anziehen, nur aufm Fußboden🙈 aber auch das wird wieder😊 über 3 Wochen Fehlbelastung hinterlassen nun mal Spuren! Nächste Mal geh ich eher zum Arzt und wenn nicht, schleift mich bitte dahin😂😂😂😂
Macht euch nen tollen Abend💕
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#nomeatathlete #halfmarathon  #training #sport #laufenmachtglücklich #runnersofig #run #laufen #vegetarian #laufenmauchtglücklich  #marathon #runisfun #runner #fitfam #vegetarianrunner #fitness #garminfenix #sport #motivation #vegetariansofig #42kmgirls #jnry18challengechallenge
Huhu ihr Lieben💕 wow endlich mal wieder ein Post von mir😜 so....Laufversuch der 2.!! Diesmal ohne Blockade😉 Besserung trat ab Freitag ein, Sonntag, noch mit 1 (vorher 3) Novalgin, endlich schmerzfrei, gestern die Schmerztabletten weg gelassen und heute den 2. Laufversuch aufm Laufband gestartet! Bis jetzt fühlt sich alles gut an! Klar, Beine wie Gummi, aber keine merklichen Schmerzen! Bin halt noch in der Bewegung eingeschränkt, gerade was ins Auto ein- und aussteigen angeht, ich kann das linke Bein noch nicht vollständig hochziehen, zumindest aus der seitwärts Bewegung raus, Socken anziehen, nur aufm Fußboden🙈 aber auch das wird wieder😊 über 3 Wochen Fehlbelastung hinterlassen nun mal Spuren! Nächste Mal geh ich eher zum Arzt und wenn nicht, schleift mich bitte dahin😂😂😂😂 Macht euch nen tollen Abend💕 . . . #nomeatathlete  #halfmarathon   #training  #sport  #laufenmachtglücklich  #runnersofig  #run  #laufen  #vegetarian  #laufenmauchtglücklich  #marathon  #runisfun  #runner  #fitfam  #vegetarianrunner  #fitness  #garminfenix  #sport  #motivation  #vegetariansofig  #42kmgirls  #jnry18challengechallenge 
Swim Swim Swim 🏊‍♀️ sportief dagje!! Eerst krachttraining en daarna deze zwemsessie, toetje 15 min sauna! En straks nog even hardlopen 😉🏃‍♀️#zwemmen #swimming #swimmingpool #garminswim #fenix5x #sportief #sportswear #asicsfrontrunner2018 #ASICSFrontRunner #asics #garminnederland #garminfenix #garminfenix5x #healthylife #healthylifestyle #happylife #runnersworldnl
Garmin Edge 520, Garmin Fenix 5, Garmin Edge 820, Garmin Edge 1030, Garmin Fenix 3 Ürünleri Yakında Sizlerle! #garminedge520 #garminfenix5 #garminedge820 #garminedge1030 #garminfenix3 #garminfenix #garmin #pınarellibisiklet #bisiklet #bike
Suunto Altimax

2nd

1.460.000

Wa +6285278032762
Suunto Altimax 2nd 1.460.000 Wa +6285278032762
Ready stock.. brand new in box

Traverse alpha fiolage green

Traverse alpha stealth black

Rp.5.960.000

Wa +6285278032762 untuk detail & pict
Ready stock.. brand new in box Traverse alpha fiolage green Traverse alpha stealth black Rp.5.960.000 Wa +6285278032762 untuk detail & pict
Yg Butuh obat ganteng dosis tinggi... silahkan 😎

For sale suunto traverse alpha fiolage green

Brand new 
Price Rp. 5.960.000

Pengambilan lebih dari 2 pcs dapat harga special

Wa +6285278032762
Yg Butuh obat ganteng dosis tinggi... silahkan 😎 For sale suunto traverse alpha fiolage green Brand new Price Rp. 5.960.000 Pengambilan lebih dari 2 pcs dapat harga special Wa +6285278032762
Great day to finish off the @lululemon 40/80 challenge, took my nephew for a run then @parksvilleruncrew for our Monday nighter.
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#run #everybodyrun #cieleathletics #endurancetap #getoutside #lululemonrunning #newbalance #newbalancecanada #runhappy #MarathonMurrays #BeatYesterday  #LoveTheRun #IDoItForTheMedals  #garminfenix #CanadaOnTheRun #YogaRunParty #running #sexpanther
Сел за стол переговоров с врагом который находился внутри меня он отвечал за лень, агрессию, депрессию,саможалость, скуку - убедил стать другом теперь он стал помощником в бодрости, гармонии, самовыражении , дисциплине, радости. #mizuno #garminfenix #top_che #rest_in_cherkassy #provokator #skalko #cherkassy_gram #skalko #newrun #garminfenix #sport_che #puma_sportcenter_cherkassy #top_che #vip_cherkassy#favorit_cherkassy
Сел за стол переговоров с врагом который находился внутри меня он отвечал за лень, агрессию, депрессию,саможалость, скуку - убедил стать другом теперь он стал помощником в бодрости, гармонии, самовыражении , дисциплине, радости. #mizuno  #garminfenix  #top_che  #rest_in_cherkassy  #provokator  #skalko  #cherkassy_gram  #skalko  #newrun  #garminfenix  #sport_che  #puma_sportcenter_cherkassy  #top_che  #vip_cherkassy #favorit_cherkassy 
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🚴🏻‍♂️🌧💦 __[VÉLO D’INTÉRIEUR]__ 💦🌧🚴🏻‍♂️
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Bon allez j’avoue, la photo n’est pas contractuelle mais date plutôt de ma sortie VTT de dimanche mais ça reste du cyclisme....😅
De toute façon je préfère penser à ce genre de météo plutôt qu’à celle d’en ce moment...
A la base hier soir je devais aller courir...je cours sous n’importe quelles conditions mais là....c’était juste n’importe quoi hier soir et vent de dingue et pluie de folie..💨🌧💧☔️
DONC, j’ai décidé de pédaler à l’intérieur devant la suite et fin de Bright ❌NETFLIX❌ ( bien sympa d’ailleurs... 👌🏻😊)
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💢18km
💢48min
💢22,5km/h de moyenne
💢 119bpm -> FCMoy
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Une séance plutôt douce mais j’ai bien fais tourner les jambes quand même et j’ai bien transpiré..
Maintenant j’espère que la semaine ne va pas trop être cata...j’aimerai bien aller courir...et puis si ça reste comme ça...tant pis j’irai braver la météo 😅😅
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Bonne journée à tous, j’espère que chez vous la météo est plus clémente 😉☀️
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#cycling #cyclisme #cycle #bike #bikelife #biking #domyos #garmin #garminfenix #fenix3 #fenix3hr 
#garminfenix3 #sport #sportmotivation #motivation #nevergiveup #nopainnogain #strong #strongman #cardio #fit #fitfam #sportaddict #strava #stravacycling #fitboy #apple #ipad #netflix #rain
. . 🚴🏻‍♂️🌧💦 __[VÉLO D’INTÉRIEUR]__ 💦🌧🚴🏻‍♂️ . Bon allez j’avoue, la photo n’est pas contractuelle mais date plutôt de ma sortie VTT de dimanche mais ça reste du cyclisme....😅 De toute façon je préfère penser à ce genre de météo plutôt qu’à celle d’en ce moment... A la base hier soir je devais aller courir...je cours sous n’importe quelles conditions mais là....c’était juste n’importe quoi hier soir et vent de dingue et pluie de folie..💨🌧💧☔️ DONC, j’ai décidé de pédaler à l’intérieur devant la suite et fin de Bright ❌NETFLIX❌ ( bien sympa d’ailleurs... 👌🏻😊) . 💢18km 💢48min 💢22,5km/h de moyenne 💢 119bpm -> FCMoy . Une séance plutôt douce mais j’ai bien fais tourner les jambes quand même et j’ai bien transpiré.. Maintenant j’espère que la semaine ne va pas trop être cata...j’aimerai bien aller courir...et puis si ça reste comme ça...tant pis j’irai braver la météo 😅😅 . Bonne journée à tous, j’espère que chez vous la météo est plus clémente 😉☀️ . . . . #cycling  #cyclisme  #cycle  #bike  #bikelife  #biking  #domyos  #garmin  #garminfenix  #fenix3  #fenix3hr  #garminfenix3  #sport  #sportmotivation  #motivation  #nevergiveup  #nopainnogain  #strong  #strongman  #cardio  #fit  #fitfam  #sportaddict  #strava  #stravacycling  #fitboy  #apple  #ipad  #netflix  #rain 
Megamendung-Taman Safari Trail Run.
Thanks to @luckiprasetia aka @buluks_ for the nice video. Mbak @damarsasanti @ran_skywalker @rayzia_azizia kapan-kapan kita ulang lagi yuk lah. Asli nagih dengan pemandangan dan udaranya yang segar.

#yangpentinglari #freelancerunners #garmin #garminfenix #garminfenix5x #fenix5x #nike #nikedrifit #adidas #adidasdrifit #roadid #beatyesterday #asics #asicsgelfujitrabuco 
#gelfujitrabuco #gelfujitrabuco4 #newbalance #tagheuer #tagheureyewear #tagheurreflex
Megamendung-Taman Safari Trail Run. Thanks to @luckiprasetia aka @buluks_ for the nice video. Mbak @damarsasanti @ran_skywalker @rayzia_azizia kapan-kapan kita ulang lagi yuk lah. Asli nagih dengan pemandangan dan udaranya yang segar. #yangpentinglari  #freelancerunners  #garmin  #garminfenix  #garminfenix5x  #fenix5x  #nike  #nikedrifit  #adidas  #adidasdrifit  #roadid  #beatyesterday  #asics  #asicsgelfujitrabuco  #gelfujitrabuco  #gelfujitrabuco4  #newbalance  #tagheuer  #tagheureyewear  #tagheurreflex 
First day back at Spin after the marathon and legs felt great! Got a great workout + 45 min of strength after💪🏽
First day back at Spin after the marathon and legs felt great! Got a great workout + 45 min of strength after💪🏽
Could use a lot more snow but 🤷🏻‍♂️ feels good to just ride and clock 46mph on my #garminfenix. #kirkwood #snowboarding #sundayvibes  #mondaystruggle #workhard
Aardig nat geregend dus maar even vullen met kranten. Heerlijke interval training gedaan met de loopgroep.
73/1500km
Aardig nat geregend dus maar even vullen met kranten. Heerlijke interval training gedaan met de loopgroep. 73/1500km
Warm-up 🚲 pra encarar a piscina 🏊‍♀️ ☀️ 🌞#aindadeferiasnafacul#acabanaoferias#mais30dias☺️#enjoy#triathlontraining#MTB#treinooutdoor#GarminEdge#GarminFenix#Garmin
Idag var det dags för tröskelpass! Tanken var en och utfallet ett annat pga måndagslivet med jobb och annat.
Tanken: 5k lugn distans, fartökningar 8x(3min @4:30, 3min @5:10), nedjogg.

Jag insåg tidigt att jag inte skulle hinna med passet som helhet så jag började vid lunchtid med 2,5km lugnt, hann med en av ökningarna, lämnade ett glömt busskort på mannens jobb och fortsatte sen med 4 ökningar till. Sen hann jag inte med mer. Ändå nöjd över genomförd löpning. Känslan är att 4:30-tempo på milen inte är så jättelångt bort 😊.
Idag var det dags för tröskelpass! Tanken var en och utfallet ett annat pga måndagslivet med jobb och annat. Tanken: 5k lugn distans, fartökningar 8x(3min @4:30, 3min @5:10), nedjogg. Jag insåg tidigt att jag inte skulle hinna med passet som helhet så jag började vid lunchtid med 2,5km lugnt, hann med en av ökningarna, lämnade ett glömt busskort på mannens jobb och fortsatte sen med 4 ökningar till. Sen hann jag inte med mer. Ändå nöjd över genomförd löpning. Känslan är att 4:30-tempo på milen inte är så jättelångt bort 😊.
¡La aventura comienza! 🌄
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Serie Fēnix 👉 escríbenos por Mensaje Directo para costos y disponibilidad 📨 (📷: @frostwolf_ @nukshi_jr) #JFSportsVe
¡La aventura comienza! 🌄 _ Serie Fēnix 👉 escríbenos por Mensaje Directo para costos y disponibilidad 📨 (📷: @frostwolf_ @nukshi_jr) #JFSportsVe 
Houston you never disappoint!  The course, the spectators... incredible!  I went into this race with no expectation of getting a PR. So no PR this race. I just needed to try out my foot and see where I was post fracture. My goal was just to run the entire race with no stops and no pain. I’ve only been back to running for about 7 weeks and I hadn’t really trained. My focus has just been about rebuilding, learning to eat and fuel enough, and just time on my feet. I got into the corral that morning and decided to stick with about an 8:45 pace. I knew I could likely just cruise at this pace and get to the finish. It was so cold! I felt like every muscle was tight or frozen!  It took me about 3 miles to warm up and get comfortable. I finished under 2 hours and I’m happy with that! I traveled to Houston by myself and I had a lot of time to just sit and think. Maybe too much time! 🤨 It was a great weekend but also muddled, and frustrating at the same time. I think time with yourself is a great thing. Everybody needs a little time to face your demons head on. What I walked away with this weekend consists of these 3 things! ~Reset, readjust, refocus, restart as many times as YOU need to. ~YOU are the only person you need to be good enough for. ~and last but not least... forget the mistakes, remember the lesson. ✌🏼 journey on #ColtStrong
Houston you never disappoint! The course, the spectators... incredible! I went into this race with no expectation of getting a PR. So no PR this race. I just needed to try out my foot and see where I was post fracture. My goal was just to run the entire race with no stops and no pain. I’ve only been back to running for about 7 weeks and I hadn’t really trained. My focus has just been about rebuilding, learning to eat and fuel enough, and just time on my feet. I got into the corral that morning and decided to stick with about an 8:45 pace. I knew I could likely just cruise at this pace and get to the finish. It was so cold! I felt like every muscle was tight or frozen! It took me about 3 miles to warm up and get comfortable. I finished under 2 hours and I’m happy with that! I traveled to Houston by myself and I had a lot of time to just sit and think. Maybe too much time! 🤨 It was a great weekend but also muddled, and frustrating at the same time. I think time with yourself is a great thing. Everybody needs a little time to face your demons head on. What I walked away with this weekend consists of these 3 things! ~Reset, readjust, refocus, restart as many times as YOU need to. ~YOU are the only person you need to be good enough for. ~and last but not least... forget the mistakes, remember the lesson. ✌🏼 journey on #ColtStrong 
#glock19 and #garminfenix will always be somewhere in rotation.  #steelwaiting
-Тренер, какими будут тренировки в новом сезоне?
-Анжел, тренировки будут другими... -😰😱🙏🏻😳
#другиетренировки#sapikteam#chernenkocoach#newseason#triathlontraining#ironman#triathlonbabes#ебш#staystrong#trainhard#swimming#triathlon#swimbikerun#garminua#навионика#garminfenix
#BeatYesterday: 
Fenix 5s, a perfect companion for the adventurous athletes who love to beyond their boundaries. Follow the link to buy now: https://goo.gl/VKEzAF
#fitness #garminfitness  #fitnessgoals #fenix #garminfenix #fenix5s 🏃🔝 #running #training #runner #fitness #instarunners #workout #marathon #instarun #runhappy #runnerscommunity #lifestyle #trailrunning #triathlete #fit #garminconnect #justdoit #runtoinspire #trailrunner #cardio #ランニング #fitfam #laufenmachtglücklich #garmin #garminindia
#BeatYesterday : Fenix 5s, a perfect companion for the adventurous athletes who love to beyond their boundaries. Follow the link to buy now: https://goo.gl/VKEzAF #fitness  #garminfitness  #fitnessgoals  #fenix  #garminfenix  #fenix5s  🏃🔝 #running  #training  #runner  #fitness  #instarunners  #workout  #marathon  #instarun  #runhappy  #runnerscommunity  #lifestyle  #trailrunning  #triathlete  #fit  #garminconnect  #justdoit  #runtoinspire  #trailrunner  #cardio  #ランニング  #fitfam  #laufenmachtglücklich  #garmin  #garminindia 
Wer sich sagt, dass er seine Ziele erreichen kann, wird unweigerlich Erfolg haben! 🏃🏻‍♂️ Wünsche euch einen guten Start in die Woche ✌🏼 #laufen #laufliebe #läuferherz #laufblogger #ASICSFrontRunner #ASICSFrontRunnerGermany #ASICSRunning #IMoveMe #DontRunFly #run #running #germanrunners #runnersworldde #runnersofinstagram #instarunners #timetorun #readytorun #mainovafrankfurtmarathon #marathontraining #marathonman #marathon2018 #runningcommunity #garmin #garminfenix #BeatYesterday #strava #stravarun #stravarunning
Wer sich sagt, dass er seine Ziele erreichen kann, wird unweigerlich Erfolg haben! 🏃🏻‍♂️ Wünsche euch einen guten Start in die Woche ✌🏼 #laufen  #laufliebe  #läuferherz  #laufblogger  #ASICSFrontRunner  #ASICSFrontRunnerGermany  #ASICSRunning  #IMoveMe  #DontRunFly  #run  #running  #germanrunners  #runnersworldde  #runnersofinstagram  #instarunners  #timetorun  #readytorun  #mainovafrankfurtmarathon  #marathontraining  #marathonman  #marathon2018  #runningcommunity  #garmin  #garminfenix  #BeatYesterday  #strava  #stravarun  #stravarunning 
Gracias por compartir Aventuras a 3500mts. @malenhy @rmtchauvet @mildredgrl @acastillo_83 
#nevadodetoluca #trail #trailrunning #hiking #gopro #goprohero4 #comunidadgarmin #garmin #garminfenix
Fast corner! Woolderesloop 5K 23:10! #nikerunning #nike #garminfenix3 #garminfenix  #woolderesloop #hengelo #trilife #gettingfit #stayfit
Running in #disneylandparis
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#run #running #instarun #runnersofig
#garmin #garminfenix #garminfenix3
@garmin_belux @garminoutdoor @garminfitness
#nike #nikefree #nikefreeflyknit
W weekend to przede wszystkim trzeba... naładować bateryjki :D Tydzień regeneracyjny kończę szykowaniem się do kolejnego mikrocyklu, więc czas zapewnić energię nie tylko sobie ale i urządzeniom pomiarowym :D
W weekend to przede wszystkim trzeba... naładować bateryjki :D Tydzień regeneracyjny kończę szykowaniem się do kolejnego mikrocyklu, więc czas zapewnić energię nie tylko sobie ale i urządzeniom pomiarowym :D
Suur rõõm, et meie Teamis on nii tublid inimesed! 🏆@rennoruubel #TeamGarminEesti
Suur rõõm, et meie Teamis on nii tublid inimesed! 🏆@rennoruubel #TeamGarminEesti 
Zweiter Wertungslauf für die Winterlaufserie in Rheinzabern 🎖 so langsam machen sich die Intervalle auf der Bahn bezahlt 🔝🏃‍♀️ #running #mcdonalds #oncloud #marathon4you.de #rheinzabern #marathon #wintertraining #garminfenix #garmin
...jest tak...tempo z treningu do półmaratonu  teren z treningu do ultracross'a  trening 7/ 84
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#bieganie #biegambolubię #biegambolubie #polskabiega #poznanbiega #trening  #instarun #runner #garminfenix #adidasadizero  #pobiegane #poznan  #ultrarunner #brooksrunning #poznan  #adidas  #attiq #oldschooltrailrunninng #adidasrevengeboost @fitoptymistka ode mnie tradycyjne już fift / fifty dziś dla Ciebie 5,5km a Ty się nie waż jeszcze biegać !!!!!
Mahlzeit kann man ja jetzt schon sagen, habe heute morgen einen schönen längeren Lauf gemacht, bin für meine Verhältnisse recht zufrieden ☺ wünsche allen einen schönen Sonntag 🙋
#Running #Runtustic #runners #laufsport #laufenisttoll #laufsport #Berlinmarathon #berlin42 #Oberelbemaraton #oemdresden #Runtustic #garmin #garminfenix #garminfenix3hr #Run #worldrun #worldrunners
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본의 아니게 씨티런 헤헿😀
동묘앞에서부터 창덕궁까지 ! 
날씨가 따뜻해서 뛰기 정말 좋은 날이었다 ! 
창덕궁에서 집까지 라이딩😊
가민 사용하는 거 재미있다🤩
새로산 경량패딩 입고 뛰고 자전거 탔더니 땀이 엄청 많이 났다 ☺️ 좋아좋아 .
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#가민#가민피닉스5s #창덕궁#동묘앞#러닝스타그램 #운동하는여자 #운동스타그램 #경량패딩 #케이투#k2#newbalance #garmin #garminfenix
. 본의 아니게 씨티런 헤헿😀 동묘앞에서부터 창덕궁까지 ! 날씨가 따뜻해서 뛰기 정말 좋은 날이었다 ! 창덕궁에서 집까지 라이딩😊 가민 사용하는 거 재미있다🤩 새로산 경량패딩 입고 뛰고 자전거 탔더니 땀이 엄청 많이 났다 ☺️ 좋아좋아 . . . #가민 #가민피닉스5s  #창덕궁 #동묘앞 #러닝스타그램  #운동하는여자  #운동스타그램  #경량패딩  #케이투 #k2 #newbalance  #garmin  #garminfenix 
It’s a hot #summer #run day in #newzealand when the tar seal road is melting to the soles of your shoes’s. The @metservicenz said ~26c degrees but the #garminfenix picked up a few pockets in the early ~30c degrees. With an ice mix of #tailwindnutrition it was a sweltering ~24km run down the #oldcoachroad in #ohariuvalley then across #colonialknob and out to #plimmerton for a swim. We have a few old coach road #trails in #newzealand but this one is a favourite with #makara, the #meridianwindfarm and rural farms as the backdrop https://nzhistory.govt.nz/media/photo/old-coach-road 🏃🏻🏃🏽‍♀️ hope you all had a great weekend 👍 #squadrun #gotailwind #hokaoneone #speedinstinct2 #makeithomenz #salomonrunning #running #run #runner #instarunners #trailrunning #exercise #fitness #workout #love #newzealand #kiwiasbro
It’s a hot #summer  #run  day in #newzealand  when the tar seal road is melting to the soles of your shoes’s. The @metservicenz said ~26c degrees but the #garminfenix  picked up a few pockets in the early ~30c degrees. With an ice mix of #tailwindnutrition  it was a sweltering ~24km run down the #oldcoachroad  in #ohariuvalley  then across #colonialknob  and out to #plimmerton  for a swim. We have a few old coach road #trails  in #newzealand  but this one is a favourite with #makara , the #meridianwindfarm  and rural farms as the backdrop https://nzhistory.govt.nz/media/photo/old-coach-road 🏃🏻🏃🏽‍♀️ hope you all had a great weekend 👍 #squadrun  #gotailwind  #hokaoneone  #speedinstinct2  #makeithomenz  #salomonrunning  #running  #run  #runner  #instarunners  #trailrunning  #exercise  #fitness  #workout  #love  #newzealand  #kiwiasbro 
Perut boleh gendats, tapi lari harus tetep jauh. Yang penting lari.

#yangpentinglari #freelancerunners #garmin #garminfenix #fenix5x #roadid #adidas #adidasultraboost #ultraboost #ultraboost30 #adidasdrifit #injinji #beatyesterday #newbalance
What an eventful long run at Riverhead Forest. First I left my car key in the car which I remembered by 4th km and I wasn't even sure if it was there. Then I tripped twice face on ground 😂 Bloody roots. And of course as I had anticipated since it's my first time here, I got lost many times but I found out that the #garminfenix has a little map on it so I just followed it heading back. 27km overall at 6:12 pace with 407m elevation gain. Riverhead was mostly runnable apart from the rocky parts and the heat played a big role wearing me out. Just happy to get this one done 7 weeks before the race. 😊🌿 #runhappy #trailrun #riverhead #nztrailrunning #summer #ouch #toohot
What an eventful long run at Riverhead Forest. First I left my car key in the car which I remembered by 4th km and I wasn't even sure if it was there. Then I tripped twice face on ground 😂 Bloody roots. And of course as I had anticipated since it's my first time here, I got lost many times but I found out that the #garminfenix  has a little map on it so I just followed it heading back. 27km overall at 6:12 pace with 407m elevation gain. Riverhead was mostly runnable apart from the rocky parts and the heat played a big role wearing me out. Just happy to get this one done 7 weeks before the race. 😊🌿 #runhappy  #trailrun  #riverhead  #nztrailrunning  #summer  #ouch  #toohot 
I see his name and it brings me to tears. Life is sometimes just like a race. There comes a point when it all seems like too much. You get too tired to fight anymore. You want to give up. But that’s when the real fight and the real work begins. Turn the pain into power. 👊🏼 Fight the fight, finish the race, keep the faith.  #ColtStrong #chevronhoustonmarathon #aramcohalfmarathon #houmarathon #runhouston
I see his name and it brings me to tears. Life is sometimes just like a race. There comes a point when it all seems like too much. You get too tired to fight anymore. You want to give up. But that’s when the real fight and the real work begins. Turn the pain into power. 👊🏼 Fight the fight, finish the race, keep the faith. #ColtStrong  #chevronhoustonmarathon  #aramcohalfmarathon  #houmarathon  #runhouston 
4500 calories. Not bad for a Saturday. #garminfenix #earlynight
17 miles and in my target pace range! 🏃🏽‍♀️ I tried a @clifbar Energy Shot (like a GU) during mile 6 and I felt like it helped me in the last few miles. It was also pretty damn good, too (I tried the chocolate flavor). Now to take my tired legs and be a bum the rest of the day. 🙈 #run #runner #running #runners #vegan #veganrunner #plantpowered #instarunners #runnersofinstagram #fitness #workout #marathontraining #garmin #garminfenix #brooks #brooksghost #runhappy #momentumjewelry #oiselle #sacramento #americanriverparkway #teamwr #womenrunners #sactown #werunsacramento #sacramentorunners #training #lamarathontraining #longrun
17 miles and in my target pace range! 🏃🏽‍♀️ I tried a @clifbar Energy Shot (like a GU) during mile 6 and I felt like it helped me in the last few miles. It was also pretty damn good, too (I tried the chocolate flavor). Now to take my tired legs and be a bum the rest of the day. 🙈 #run  #runner  #running  #runners  #vegan  #veganrunner  #plantpowered  #instarunners  #runnersofinstagram  #fitness  #workout  #marathontraining  #garmin  #garminfenix  #brooks  #brooksghost  #runhappy  #momentumjewelry  #oiselle  #sacramento  #americanriverparkway  #teamwr  #womenrunners  #sactown  #werunsacramento  #sacramentorunners  #training  #lamarathontraining  #longrun 
Another 6 miles today, considerably faster compared to last week. Although the view from the treadmill wasn't very interesting
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#vegan #vegano #veganshare #running #cardio #crueltyfree #muscle #plantbaseddiet #plantbasedmuscle #garmin #garminfenix #calories
Domenica prossima si torna a gareggiare....si corre la Mezzamaratona di San Gaudenzio 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️....ginocchio permettendo 😜👍 @dynamocamponlus (per ogni iscritto verrà versato un euro a dynamo camp✨✨✨) #run #instagram #montagna #runners #travel #milano #view #run #photo #strava #runner #running #trail #marathon #ultramarathon #runforfun #runforlife #skyrunning #vaporfly #garminfenix #mountain #yoga #mountains #travel #runshoes #runnerscommunity  #happyrunner #natural #garmin #trailrunning
Domenica prossima si torna a gareggiare....si corre la Mezzamaratona di San Gaudenzio 🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️....ginocchio permettendo 😜👍 @dynamocamponlus (per ogni iscritto verrà versato un euro a dynamo camp✨✨✨) #run  #instagram  #montagna  #runners  #travel  #milano  #view  #run  #photo  #strava  #runner  #running  #trail  #marathon  #ultramarathon  #runforfun  #runforlife  #skyrunning  #vaporfly  #garminfenix  #mountain  #yoga  #mountains  #travel  #runshoes  #runnerscommunity  #happyrunner  #natural  #garmin  #trailrunning 
So excited to be here in Houston! This town, this race... I love it!  The temps are chilly, but perfect weather for running! Ready for another 13.1!! #ColtStrong #chevronhoustonmarathon #aramcohoustonhalfmarathon #werunforhouston #runhouston #houmarathon
A little 5 1/2 mile hike up to the top! #roseberrytopping #blowingagale #garminfenix #lewis 😂