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#ThrowbackThursday SKIN EDITION!!! 💆🏻
No filters, no makeup, just pure and honest moment here!! 🙈 One of the things that comes with eating unhealthy is bad skin! 😩 For me, I just accepted my acne and thought I was just prone to it. But now that I avoid soda, sugar, and fast food, the results are in my skin! In less than a year, my skin has honestly never been this clear 🙌🏼 I still get teeny break outs from time to time & my face has scarring from all the repeated breakouts I've had since I was a teenager 🤷🏻‍♀️But OMG I can't believe the difference in my skin. And my scarring is easily covered as soon as I wear foundation. I wish I would've made healthier food choices sooner!! Live and learn ❤️💕
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#GastricSleeve #GastricSleeveSurgery  #Gastric #VSG #BariatricSurgery #WeightWatchers #BariatricLife #WeightLossMotivation #Bariatric #WW360 #WLS #WLSCommunity #WeightLoss #WLSFamily #WLSLife #LifestyleChange #FollowMyJourney #WeightLossJourney #LifeAfterWLS #WeightLossTransformation #RNY #FoodLog #VSGJourney #LosingWeight #flashbackfriday #GastricBypass #transformationtuesday #transformation #beforeandafter
#ThrowbackThursday  SKIN EDITION!!! 💆🏻 No filters, no makeup, just pure and honest moment here!! 🙈 One of the things that comes with eating unhealthy is bad skin! 😩 For me, I just accepted my acne and thought I was just prone to it. But now that I avoid soda, sugar, and fast food, the results are in my skin! In less than a year, my skin has honestly never been this clear 🙌🏼 I still get teeny break outs from time to time & my face has scarring from all the repeated breakouts I've had since I was a teenager 🤷🏻‍♀️But OMG I can't believe the difference in my skin. And my scarring is easily covered as soon as I wear foundation. I wish I would've made healthier food choices sooner!! Live and learn ❤️💕 • • • #GastricSleeve  #GastricSleeveSurgery  #Gastric  #VSG  #BariatricSurgery  #WeightWatchers  #BariatricLife  #WeightLossMotivation  #Bariatric  #WW360  #WLS  #WLSCommunity  #WeightLoss  #WLSFamily  #WLSLife  #LifestyleChange  #FollowMyJourney  #WeightLossJourney  #LifeAfterWLS  #WeightLossTransformation  #RNY  #FoodLog  #VSGJourney  #LosingWeight  #flashbackfriday  #GastricBypass  #transformationtuesday  #transformation  #beforeandafter 
REMINDER: @spectrumaesthetics Weight Loss challenge ends tomorrow, Friday June 23rd at midnight EST. Get your entries in for this once in a lifetime, life-changing opportunity.
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This is my story and my submission to @spectrumaesthetics weight loss champion contest 🙏🙏🙏 .
I started following @Spectrumaesthetics about the same time I was approved for bariatric surgery. 
During my entire transformation, I have dreamed of the day I could become a #SpectrumAngel, but when I look down at my body, I dont see all the hard work, I don’t see the 120lb weight loss. I see the ghosts of my former unhealthy life. I see every bad decision I made, and the damage I have done.  I, like most, tried everything: weight watchers, diet pills, south beach, doctors/nutritionists.. I was even a finalist for the Biggest Loser once. 
Ultimately, weight loss surgery was the tool that brought me success, but even that did not come without its own set of challenges. I had complications with my vertical sleeve gastrectomy and had to undergo a second surgery. I was revised to gastric bypass 3 weeks after my wedding.  At the time of my wedding, I had already lost over half my excess weight, but looking back at my wedding photos, All I can see is the excess skin under my dress. 
My skin hangs so terribly, I don’t even have to use stickers to censor my photos. My skin covers my pubic area. It’s a painful, constant reminder and while I have this skin, I will always have one foot in the past. I want to move forward and build a beautiful life with my husband. One day, I want to see myself the way he sees me, and I believe Dr. Ortega and Spectrum Aesthetics could help make that happen!
❤#MyWeightlossJourney #vsg #rny  #gastricbypass #myweightloss #weightloss #wl #beforeandafter #transformation #extremeweightloss  #progresspic  #seattle #lowcarb #cleaneating #bariatricsurgery #selfie #revision  #vsgtorny #sleevetobypass #fitfam
#spectumaesthetics #spectrumweightlosschallenge #spectrumangel #fuckbeingfat
REMINDER: @spectrumaesthetics Weight Loss challenge ends tomorrow, Friday June 23rd at midnight EST. Get your entries in for this once in a lifetime, life-changing opportunity. ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ . This is my story and my submission to @spectrumaesthetics weight loss champion contest 🙏🙏🙏 . I started following @Spectrumaesthetics about the same time I was approved for bariatric surgery. During my entire transformation, I have dreamed of the day I could become a #SpectrumAngel , but when I look down at my body, I dont see all the hard work, I don’t see the 120lb weight loss. I see the ghosts of my former unhealthy life. I see every bad decision I made, and the damage I have done.  I, like most, tried everything: weight watchers, diet pills, south beach, doctors/nutritionists.. I was even a finalist for the Biggest Loser once. Ultimately, weight loss surgery was the tool that brought me success, but even that did not come without its own set of challenges. I had complications with my vertical sleeve gastrectomy and had to undergo a second surgery. I was revised to gastric bypass 3 weeks after my wedding. At the time of my wedding, I had already lost over half my excess weight, but looking back at my wedding photos, All I can see is the excess skin under my dress.  My skin hangs so terribly, I don’t even have to use stickers to censor my photos. My skin covers my pubic area. It’s a painful, constant reminder and while I have this skin, I will always have one foot in the past. I want to move forward and build a beautiful life with my husband. One day, I want to see myself the way he sees me, and I believe Dr. Ortega and Spectrum Aesthetics could help make that happen! ❤#MyWeightlossJourney  #vsg  #rny   #gastricbypass  #myweightloss  #weightloss  #wl  #beforeandafter  #transformation  #extremeweightloss  #progresspic   #seattle  #lowcarb  #cleaneating  #bariatricsurgery  #selfie  #revision   #vsgtorny  #sleevetobypass  #fitfam  #spectumaesthetics  #spectrumweightlosschallenge  #spectrumangel  #fuckbeingfat 
So, this pic is from April, but I wanted to share how twisted our own perceptions of ourselves and our bodies can be. This coat fit me perfectly in April, about 10lbs ago. It was raining pretty bad today so I grabbed it out of the closest and groaned as I put it on, already sucking in my stomach so I could get it buttoned, but it's almost too big now!!! There was ample room. I could have been wearing a sweatshirt under it comfortably. What a strange sensation to pull something on expecting it to be skin tight and then have it be super loose. What the heck, brain?! I didn't take a pic today because I'm looking rough, lol
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#wlscommunity #wls #gastricbypass #weightlossjourney #losingweight #rny #rnycommunity #weightloss #myweightloss #myweightlossjourney #bariatric #bariatricsurgery #wlsjourney #gastricbypasscommunity #pcos #pcoswarrior #weightlossmotivation #bariatricbabe #transformation #weightlosstransformation
So, this pic is from April, but I wanted to share how twisted our own perceptions of ourselves and our bodies can be. This coat fit me perfectly in April, about 10lbs ago. It was raining pretty bad today so I grabbed it out of the closest and groaned as I put it on, already sucking in my stomach so I could get it buttoned, but it's almost too big now!!! There was ample room. I could have been wearing a sweatshirt under it comfortably. What a strange sensation to pull something on expecting it to be skin tight and then have it be super loose. What the heck, brain?! I didn't take a pic today because I'm looking rough, lol ________________________________ #wlscommunity  #wls  #gastricbypass  #weightlossjourney  #losingweight  #rny  #rnycommunity  #weightloss  #myweightloss  #myweightlossjourney  #bariatric  #bariatricsurgery  #wlsjourney  #gastricbypasscommunity  #pcos  #pcoswarrior  #weightlossmotivation  #bariatricbabe  #transformation  #weightlosstransformation 
It's officially summer time! 🤗 Who said you have to drink your sexymi wake up Skinny tea hot? 🤔 Drink it iced! Super easy. Make your tea like you normally do, let it cool down and add some ice! 🤗 Feel free to add honey & lemon or essential oils for additional health benefits. Feel energized, focused, burn stored fat, kill bloat, and increase your metabolism! Enjoy all these benefits. Oh and let's not forget, it will also make your skin clear, hair & nails will grow like no tomorrow 😎. Enjoy! 😘
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Stay Sexy | Stay Healthy | Stay Fit
It's officially summer time! 🤗 Who said you have to drink your sexymi wake up Skinny tea hot? 🤔 Drink it iced! Super easy. Make your tea like you normally do, let it cool down and add some ice! 🤗 Feel free to add honey & lemon or essential oils for additional health benefits. Feel energized, focused, burn stored fat, kill bloat, and increase your metabolism! Enjoy all these benefits. Oh and let's not forget, it will also make your skin clear, hair & nails will grow like no tomorrow 😎. Enjoy! 😘 - Stay Sexy | Stay Healthy | Stay Fit
#ootd from @pinkslateboutique !! Literally my go to for summer dresses. Also, shout out to my boyfriend for always making me look like an actual potato in pictures 😑😑😑😑 #teamrusset .
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Code: be.shrinking15 for 15% off at @pinkslateboutique !
#ootd  from @pinkslateboutique !! Literally my go to for summer dresses. Also, shout out to my boyfriend for always making me look like an actual potato in pictures 😑😑😑😑 #teamrusset  . . Code: be.shrinking15 for 15% off at @pinkslateboutique !
I'm ecstatic for these products I received in the mail...Hair loss prevention therapy shampoo, healing conditioner and Agan oil therapy for healthy hair. Let's see how it goes, I'll let you all know! 😉

#SuccessIsMyOnlyOption #MyJourney #WLjourney #wls #wlsstories #fattofit #bbw #weightlossmotiviation #gastricbypass #weightloss #beforeandafter #FaceToFace #weightlosstransformation #fitfam #obesity #healthyskin #beauty  #healthylifestyle  #extremeweightloss #rny #rnyfamily #vsg #rnylife #RouxEnY #getfit #curvygirl #beautifulhair #healthyhair #bariatricsurgery #skincare
I'm ecstatic for these products I received in the mail...Hair loss prevention therapy shampoo, healing conditioner and Agan oil therapy for healthy hair. Let's see how it goes, I'll let you all know! 😉 #SuccessIsMyOnlyOption  #MyJourney  #WLjourney  #wls  #wlsstories  #fattofit  #bbw  #weightlossmotiviation  #gastricbypass  #weightloss  #beforeandafter  #FaceToFace  #weightlosstransformation  #fitfam  #obesity  #healthyskin  #beauty  #healthylifestyle  #extremeweightloss  #rny  #rnyfamily  #vsg  #rnylife  #RouxEnY  #getfit  #curvygirl  #beautifulhair  #healthyhair  #bariatricsurgery  #skincare 
Attention book lovers! Do you sometimes struggle focusing when reading your favorite book? 🤔Well, not anymore! 🤗sexymi wake up Skinny tea is the perfect All-Natural solution. Energize, focus, and increase your metabolism and kill bloat at the same time! Get your Wake up skinny tea now! Link in bio. 💕
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Stay Sexy | Stay Healthy | Stay Fit
Attention book lovers! Do you sometimes struggle focusing when reading your favorite book? 🤔Well, not anymore! 🤗sexymi wake up Skinny tea is the perfect All-Natural solution. Energize, focus, and increase your metabolism and kill bloat at the same time! Get your Wake up skinny tea now! Link in bio. 💕 - Stay Sexy | Stay Healthy | Stay Fit
Another one for the books  more excited because of the results.
Bariatric surgery is only a tool to help with eating less. But it is the part u put in it to see results. U can easily go back to the old habits but ur mind is a key role in all success. #beatobesity #bariatricsurgery #gastricbypass #weightlosstransformation #weightloss #weightlossjourney #helpfightobesity #obesetobeast #successweightloss #mindoverbody
El día de mañana será épico, les cuento que yo ya tenía la pomada favorita de todos los tiempos, osea contra viento y marea jamás podría estar fuera de mi kit de maquillaje, el día que hice la prueba de estos productos me saque de onda!!!! Jamás me espere el resultado, así que si te interesa saber que sucedió en este video, no te lo puedes perder, al ratito en puntito de las 12:00 am estará disponible en el canal, se que al igual que yo te vas a sorprender 😧😧😧😱😱😱 Y tu, que usas para tus cejas? Compártelo en comentarios. 🎀 #makeupartist #makeupbyyoshi #anastasiabrows #anastasiabeberlyhills #auroraamorporelmaquillaje #youtubers #instamakeupartist #vlog #makeuplover #contouring #maccosmetics #urbandecay #instabeyou #fashionova #weightlossmotivation #weightlosssupport #weightlossjourney #gastricsleeve #gastricbypass #mangagastrica #perdiendopeso #bariatricsurgery #amomibariatrica #jdez #jdezbeauty #jdezsquad #jackiehernandez #rosymcmichael #atelier #nyx
El día de mañana será épico, les cuento que yo ya tenía la pomada favorita de todos los tiempos, osea contra viento y marea jamás podría estar fuera de mi kit de maquillaje, el día que hice la prueba de estos productos me saque de onda!!!! Jamás me espere el resultado, así que si te interesa saber que sucedió en este video, no te lo puedes perder, al ratito en puntito de las 12:00 am estará disponible en el canal, se que al igual que yo te vas a sorprender 😧😧😧😱😱😱 Y tu, que usas para tus cejas? Compártelo en comentarios. 🎀 #makeupartist  #makeupbyyoshi  #anastasiabrows  #anastasiabeberlyhills  #auroraamorporelmaquillaje  #youtubers  #instamakeupartist  #vlog  #makeuplover  #contouring  #maccosmetics  #urbandecay  #instabeyou  #fashionova  #weightlossmotivation  #weightlosssupport  #weightlossjourney  #gastricsleeve  #gastricbypass  #mangagastrica  #perdiendopeso  #bariatricsurgery  #amomibariatrica  #jdez  #jdezbeauty  #jdezsquad  #jackiehernandez  #rosymcmichael  #atelier  #nyx 
Trying hard to get my water in! I started to time myself after I finish eating so I know when I can start water drinking again. Its helped with getting my water in! #weightlossjourney #weightlosssurgery #verticalsleevegastrectomy #newbeginnings #newlife #weightloss #gastricbypass #bariatricsurgery #vsg #extremeweightloss #wlscommunity #wlsjourney  #weightlosstransformation #vsgsurgery #vsgsupport #vsgcanada
Hey! Tim is considering Bariatric surgery. He's a great man and I'm sure whatever he decides, this community will support him. Give him a follow, he's a potential future #vsgbro @tim2thin
Hey! Tim is considering Bariatric surgery. He's a great man and I'm sure whatever he decides, this community will support him. Give him a follow, he's a potential future #vsgbro  @tim2thin
Arms day all day! Workout done. Tried to go five mins on the rope pull. Wow, a lot more difficult than I thought it'd be but I made it!!
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#rny #rnyfam #rnycommunity #wlsfam #wls #gastricbypass #vsg #vsgfam  #weightloss #noregrets #bariatricbabes #babe #curvybabe #nevergiveup #wlsjourney #myjourney #rnyjourney  #bodypositive #effyourbeautystandards #loveyourself #selflove #fitfam #workout #transformation #extremeweightloss #istilllookgood
#tbt to that time I took 20+ pregnancy tests because I didn't believe the ER doctor when he told me I was pregnant. To be honest, its quite surprising these pregnancy tests tested positive considering the day I tested my HCG was only 49 (you're considered pregnant with an HCG over 5 so I was EXTREMELY early in my pregnancy). When I saw those two lines in the bathroom I broke down in tears. I never thought this day would come. Now to get a little personal.. I never thought I could get pregnant. This was a fear I only shared with my husband, my best friend and my doctor. It was a private and very secret fear. I was one of those rare severley overweight people who didn't have PCOS but still had very irrregular periods and didn't ovulate. Back when I was severely overweight and having irregular periods, I was referred to a doctor that specialized in PCOS. I went through all the tests for PCOS. The ultrasound of my ovaries came back perfect, my hormone levels were perfect as well except for slightly elevated testosterone but that was still in the normal range. My doctor told me that I had no reason I couldn't get pregnant, I just needed to lower my BMI.  Still, I had a fear my dream of having a baby with my husband would never come true. You see and hear all the stories of those who also suffer from infertility and its devestating. There were nights I would cry in bed with my husband holding me because I was so scared we would never get pregnant. The day I heard we were pregnant was one of the happiest days of my life. It's hard to believe that we will be meeting our daughter in three short months. #bfp
#tbt  to that time I took 20+ pregnancy tests because I didn't believe the ER doctor when he told me I was pregnant. To be honest, its quite surprising these pregnancy tests tested positive considering the day I tested my HCG was only 49 (you're considered pregnant with an HCG over 5 so I was EXTREMELY early in my pregnancy). When I saw those two lines in the bathroom I broke down in tears. I never thought this day would come. Now to get a little personal.. I never thought I could get pregnant. This was a fear I only shared with my husband, my best friend and my doctor. It was a private and very secret fear. I was one of those rare severley overweight people who didn't have PCOS but still had very irrregular periods and didn't ovulate. Back when I was severely overweight and having irregular periods, I was referred to a doctor that specialized in PCOS. I went through all the tests for PCOS. The ultrasound of my ovaries came back perfect, my hormone levels were perfect as well except for slightly elevated testosterone but that was still in the normal range. My doctor told me that I had no reason I couldn't get pregnant, I just needed to lower my BMI. Still, I had a fear my dream of having a baby with my husband would never come true. You see and hear all the stories of those who also suffer from infertility and its devestating. There were nights I would cry in bed with my husband holding me because I was so scared we would never get pregnant. The day I heard we were pregnant was one of the happiest days of my life. It's hard to believe that we will be meeting our daughter in three short months. #bfp 
#tbt Haven't posted a weight loss transition pic in awhile. Same workout outfit, over a year apart. Still working on a better me despite a few setbacks. However, I'm still down over 155 pounds in 16 months. 
#stayfocused 
#motivated
#myweightlossjourney 
#gastricbypass 
#rny 
#rnylife
I am 28 lbs away from my goal weight, but somehow it doesn't seem that way. Not sure if I'm having body image issues or the fact that I think it's been too quick. #wlssupport #wls #gastricbypass #gastricsleeve #vsginstacrew #vsg #vsgcommunity #vsggoals #vsgpostop
#Brekkie..lightly fried red onion, mushroom and capsicum from #leftover pizza.. and my baeeeecon 🥓 my house smells like a bunnings sausage sizzle 👌😂
#Brekkie ..lightly fried red onion, mushroom and capsicum from #leftover  pizza.. and my baeeeecon 🥓 my house smells like a bunnings sausage sizzle 👌😂
I see a lot of people freaking out about someone losing weight faster than they are or someone else was approved for surgery before me... Blah blah blah. Truth is, you don't have to have weight loss surgery to start your weight loss journey! Your time will come, but make the most out of each day you have. Don't compare yourself to others because you need to make your own path. Slow losses are still losses and everyday is a fresh start. Love yourself and your life! DO YOU! 💜
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#vsg #vsgcommunity #vsginstacrew #vsgeats #vsgfood #wls #wlscommunity #wlsinstacrew #wlseats #wlsfood #rny #gastricbypass #bariatricbabes #bariatricsurgery #postop #fitness #fitgirls #fitfam #caloriecounting #losingweight #weightloss #myfitnesspal #protein #health #healthy #extremeweightloss #iifym #flexibledieting #motivation
I see a lot of people freaking out about someone losing weight faster than they are or someone else was approved for surgery before me... Blah blah blah. Truth is, you don't have to have weight loss surgery to start your weight loss journey! Your time will come, but make the most out of each day you have. Don't compare yourself to others because you need to make your own path. Slow losses are still losses and everyday is a fresh start. Love yourself and your life! DO YOU! 💜 . . #vsg  #vsgcommunity  #vsginstacrew  #vsgeats  #vsgfood  #wls  #wlscommunity  #wlsinstacrew  #wlseats  #wlsfood  #rny  #gastricbypass  #bariatricbabes  #bariatricsurgery  #postop  #fitness  #fitgirls  #fitfam  #caloriecounting  #losingweight  #weightloss  #myfitnesspal  #protein  #health  #healthy  #extremeweightloss  #iifym  #flexibledieting  #motivation 
It's been almost 3 years since my surgery and I'm doing great! I'm 12 lbs above my lowest weight but I'm sitting pretty at 160ish and I feel good. I'd like to lose 10 lbs just to get back to pre pregnancy weight. I make healthy choices as much as as possible but I still have candy. Everything in moderation, right? Now that I'm fully done nursing my daughter, I'd like to focus on really cleaning up my diet and incorporating heavy cardio/weights. Still firmly believe #gastricbypass was the best thing I ever did for myself!
It's been almost 3 years since my surgery and I'm doing great! I'm 12 lbs above my lowest weight but I'm sitting pretty at 160ish and I feel good. I'd like to lose 10 lbs just to get back to pre pregnancy weight. I make healthy choices as much as as possible but I still have candy. Everything in moderation, right? Now that I'm fully done nursing my daughter, I'd like to focus on really cleaning up my diet and incorporating heavy cardio/weights. Still firmly believe #gastricbypass  was the best thing I ever did for myself!
Pan Seared Chicken Breast with Mustard Cream Sauce (Low Carb, Gluten-free) 
via Wholesome Yum - Low Carb Recipes 
4 large Chicken breasts
 Sea salt
 Black pepper
2 tbsp Olive oil (divided)
2 cloves Garlic (minced)
1/2 cup Chicken broth
2/3 cup Heavy cream (or coconut cream for paleo or whole 30)
1 tbsp Fresh thyme
2 tbsp Dijon mustard

https://www.wholesomeyum.com/recipes/pan-seared-chicken-breast-with-mustard-cream-sauce/ 
pin it: https://www.pinterest.com/pin/203295370663232111/
Pan Seared Chicken Breast with Mustard Cream Sauce (Low Carb, Gluten-free) via Wholesome Yum - Low Carb Recipes 4 large Chicken breasts Sea salt Black pepper 2 tbsp Olive oil (divided) 2 cloves Garlic (minced) 1/2 cup Chicken broth 2/3 cup Heavy cream (or coconut cream for paleo or whole 30) 1 tbsp Fresh thyme 2 tbsp Dijon mustard https://www.wholesomeyum.com/recipes/pan-seared-chicken-breast-with-mustard-cream-sauce/ pin it: https://www.pinterest.com/pin/203295370663232111/
Meet @wlstories a transformation page created by Keith @6months100pounds Weight loss is hard enough without someone trying to sell you something! @wlstories is a community that posts inspirational weight loss transformations and the real stories behind each persons journey! No paid features. Just inspiration to help you connect and realize your own WL journey is possible! Plus a free community support forum -> wltogether.com Everyone has a story; what will your story be? @wlstories
#wlsfam #wlsmotivation #wlscommunity #lifeafterwls #bariatricsurgery #bariatricsupport #weightlossjourney #weightlosssurgery #weightlossmotivation #weightlosstransformation #transformation #extremeweightloss #vsgsupport #vsginstafam #vsgjourney #gastricbypass #bodypositivity #selflove #lifeaftervsg
Meet @wlstories a transformation page created by Keith @6months100pounds Weight loss is hard enough without someone trying to sell you something! @wlstories is a community that posts inspirational weight loss transformations and the real stories behind each persons journey! No paid features. Just inspiration to help you connect and realize your own WL journey is possible! Plus a free community support forum -> wltogether.com Everyone has a story; what will your story be? @wlstories #wlsfam  #wlsmotivation  #wlscommunity  #lifeafterwls  #bariatricsurgery  #bariatricsupport  #weightlossjourney  #weightlosssurgery  #weightlossmotivation  #weightlosstransformation  #transformation  #extremeweightloss  #vsgsupport  #vsginstafam  #vsgjourney  #gastricbypass  #bodypositivity  #selflove  #lifeaftervsg 
July 26, 2015 (age 46) on the right. June 22, 2017 (age 47 for one more week) on left. #owningmychange #myjourney #wls #gastricbypass #rny #newme
#tbt deyince akla tamam şimdi buldum hemen onun adı gelir #okankaracannasilzayifladi 140kg dan 70 kg ya #okankaracan #sağlıklıyasam #gastricbypass #sağlıklıbeslenme sorularınız için dm den yazabilirsiniz
I'm about to try this @eatenlightened marshmallow treat!!!! I'll post review on my story!!! So excited for this!!!
I'm about to try this @eatenlightened marshmallow treat!!!! I'll post review on my story!!! So excited for this!!!
You want to burn more calories and sweat more fat away while working out? 🤗💪 I promise these pants / shirt 👚 and waist belts will help your achieve just that. I recommend the high waist pants 👖 , the waist belt & the GotyGoty shirt 👚 I have been using them. 🙀Visit: www.gotygotyusa.com price per unit: $11.11 to $55.50$ Also shipping is free in the USA
Follow @gotygotyhotwear Check link in their bio to order.
use code goty5 for 5% off 
#fattofit #fitfam #losingfat #bariatricbabe #healthylifestyle #health #effbeingfat #vsginstacrew #fightingobesity #gastricbypass #gastricinstacrew #effyourbeautystandards #plussize #thickfit #thickchick #faceyourcurves #celebratemysize #boldandcurvy #style #beautiful #bodyfat #hiit #bodytransformation #traindirty #fitmom #transformationi #believeinyourself #beastmode #workinprogress #tummytuck
You want to burn more calories and sweat more fat away while working out? 🤗💪 I promise these pants / shirt 👚 and waist belts will help your achieve just that. I recommend the high waist pants 👖 , the waist belt & the GotyGoty shirt 👚 I have been using them. 🙀Visit: www.gotygotyusa.com price per unit: $11.11 to $55.50$ Also shipping is free in the USA Follow @gotygotyhotwear Check link in their bio to order. use code goty5 for 5% off #fattofit  #fitfam  #losingfat  #bariatricbabe  #healthylifestyle  #health  #effbeingfat  #vsginstacrew  #fightingobesity  #gastricbypass  #gastricinstacrew  #effyourbeautystandards  #plussize  #thickfit  #thickchick  #faceyourcurves  #celebratemysize  #boldandcurvy  #style  #beautiful  #bodyfat  #hiit  #bodytransformation  #traindirty  #fitmom  #transformationi  #believeinyourself  #beastmode  #workinprogress  #tummytuck 
All my sister in laws wedding flowers done 🌸 
#missingthebigday
#wlscommunity 
#wlsjourney 
#wls 
#bypasssurgery 
#bypass 
#gastricbypass
Voordat #gluten in de ban gingen was (en is) er op de #zaanseschans een museum. Heerlijke broodjes hebben ze daar. Jammer genoeg krijg ik er dumping van na mijn #gastricbypass
Voordat #gluten  in de ban gingen was (en is) er op de #zaanseschans  een museum. Heerlijke broodjes hebben ze daar. Jammer genoeg krijg ik er dumping van na mijn #gastricbypass 
everyday summer makeup deets are as followed (be prepared for it all to be @itcosmetics because they're bae 💓)
FACE | IT anti-aging armour, bye bye undereye in medium, confidence in your glow in instant nude glow ✨
BROWS | IT universal brow pencil + @lorealmakeup brow plumper mascara 
LIPS | IT je ne sais quoi lip treatment in rose .
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#itcosmetics #itgirl #slave2beauty #slave2makeup #beautyaddict #ipsyos #makeupaddict #makeupobsessed #plussizemodel #plussize #plussizeblogger #loveyourcurves #gastricbypass #gastricsleeve #gastricbypasssurgery #vsg #vsgbabes #vsgsupport #vsginstafam #vsgcommunity #bariatricbabes #bariatricsleeve #bariatricsurgery #lifeaftervsg #lifeafterwls
everyday summer makeup deets are as followed (be prepared for it all to be @itcosmetics because they're bae 💓) FACE | IT anti-aging armour, bye bye undereye in medium, confidence in your glow in instant nude glow ✨ BROWS | IT universal brow pencil + @lorealmakeup brow plumper mascara LIPS | IT je ne sais quoi lip treatment in rose . . . . . . . . . . . #itcosmetics  #itgirl  #slave2beauty  #slave2makeup  #beautyaddict  #ipsyos  #makeupaddict  #makeupobsessed  #plussizemodel  #plussize  #plussizeblogger  #loveyourcurves  #gastricbypass  #gastricsleeve  #gastricbypasssurgery  #vsg  #vsgbabes  #vsgsupport  #vsginstafam  #vsgcommunity  #bariatricbabes  #bariatricsleeve  #bariatricsurgery  #lifeaftervsg  #lifeafterwls 
Was running late, didn't have any premier protein at home so I stopped to get something on the way. This thing was AWFUL! Do not even give it a try, it was so bad and I'm sure the quality of the protein is less than desirable.

That's all, have a great day and make those good choices everyone!! #wls #weightlosssurgery #weightlossjourney #bariatricsurgery #gastricsurgery #gastricbypass #rny
My #endoscopy from today :( part of the pics.  All the acid are the bubbles.  All from my #vsg. Might b revising to #gastricbypass #sleeveproblems #wls #gastricsleeve
MorningStar Farms Chipotle Black Bean Burgers. These are yummy 🍽 Had part of one, a cherry, and 2 grapes. Forgot to pack a lunch. So glad I leave a bag full of food at work and a drawer full of protein bars. Always prepared ☺

#workinprogress #rny #gastricbypass #weightlossjourney #during #happy  #weightlosssurgery #rnyinstacrew #health #rnycommunity #wls #wlscommunity #healthy #losingweight #weightloss #tattooed #tattoo #tattoos #pnw #fitfam #lunch #delicious #chesttattoo #shorthairdontcare #goalcrusher #transformation #morningstar #burger
MorningStar Farms Chipotle Black Bean Burgers. These are yummy 🍽 Had part of one, a cherry, and 2 grapes. Forgot to pack a lunch. So glad I leave a bag full of food at work and a drawer full of protein bars. Always prepared ☺ #workinprogress  #rny  #gastricbypass  #weightlossjourney  #during  #happy   #weightlosssurgery  #rnyinstacrew  #health  #rnycommunity  #wls  #wlscommunity  #healthy  #losingweight  #weightloss  #tattooed  #tattoo  #tattoos  #pnw  #fitfam  #lunch  #delicious  #chesttattoo  #shorthairdontcare  #goalcrusher  #transformation  #morningstar  #burger 
Throwing it back to a time when I thought I was happy. I really was happy, but I didn't understand how much life I was missing out on!  I'm so happy I've made life changes and lost the weight. I'm healthier and happier. I'm actually living life instead of watching it go by. #throwbackthursday
Throwing it back to a time when I thought I was happy. I really was happy, but I didn't understand how much life I was missing out on! I'm so happy I've made life changes and lost the weight. I'm healthier and happier. I'm actually living life instead of watching it go by. #throwbackthursday 
When you are as lazy as it gets you put some radicchio, cold sauerkraut, leftover chicken and a spoonfull of hummus. Drizzle with lime and you are set. You also eat one and have the other one for Friday lunch. All set! 🙅 #rny #rnysupport #gastricbypass #weightlosssurgery #wlseats #bariatricsurgery #bariatricfood #weightloss #nutrition #realfood #cleaneats #wholefoods #cleaneating
#throwbackthursday #excessskin addition. This is what massive #weightloss does to your body. Thank goodness for Dr. Fernandez Goico and his amazing skills! He made me good as new again! @drfernandezgoico #plasticsurgery #plastics #tummytuck #extremeweightloss #wls #gastricbypass #rny
Infection on one of my incisions. Going to see my surgeon today. ER doc said it was cellulitis and gave me clindamycin which is commonly linked to C-Diff. I think I'll wait for the surgeons go-ahead to start that shit.
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Infection on one of my incisions. Going to see my surgeon today. ER doc said it was cellulitis and gave me clindamycin which is commonly linked to C-Diff. I think I'll wait for the surgeons go-ahead to start that shit. . #lapbandrevisiontorny  #bariatricsurgery  #gastricbypass  #bariatriclife  #bariatricbabe  #bariatricsupport  #gastricbypasssurgery  #gastricbypasspostop  #rouxeny  #rnysurgery  #rnylife  #gastricbypassjourney  #rnyjourney  #gastricbypasscommunity  #bariatricfamily  #bariatriccommunity  #gastricbypassgoddess  #wls  #rny  #gimmethev2  #iliketheremix 
No te rindas, por que rendirse es de cobardes. Llámanos y cambia tu vida, en Gastrosurg lo más importante es tu salud.
#GastroSurg #CirugiaBariatrica #CirujanoBariatrico #MangaGastrica #Bariatrica #Nutrición #Salud #Bienestar #Vitalidad #LaMejorVersiónDeTi #RepublicaDominicana #SantoDomingo #Bypassgastrico #Balongastrico
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Do not give up, because surrender is cowardly. Call us and change your life, in Gastrosurg the most important is your health.
#GastroSurg #BariatricSurgery #BariatricSurgeon #GastricSleeve #Bariatric #Gastricbypass #Nutrition #Health #DominicanRepublic #SantoDomingo
No te rindas, por que rendirse es de cobardes. Llámanos y cambia tu vida, en Gastrosurg lo más importante es tu salud. #GastroSurg  #CirugiaBariatrica  #CirujanoBariatrico  #MangaGastrica  #Bariatrica  #Nutrición  #Salud  #Bienestar  #Vitalidad  #LaMejorVersiónDeTi  #RepublicaDominicana  #SantoDomingo  #Bypassgastrico  #Balongastrico  ------------------------------------------------------ Do not give up, because surrender is cowardly. Call us and change your life, in Gastrosurg the most important is your health. #GastroSurg  #BariatricSurgery  #BariatricSurgeon  #GastricSleeve  #Bariatric  #Gastricbypass  #Nutrition  #Health  #DominicanRepublic  #SantoDomingo 
Pride 2016 vs. Pride 2017. I am humbled and thankful to have had the opportunity to get this surgery. It has truly changed my life. I'm ready, determined and fired up for the next stage of this journey and the last 65lbs to work its way off. Also, shouting a HUGE thank you...I couldn't have gotten this far without the love and support of so many people behind me. 💪🏽😊💕 .
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#beforeandduring #facetoface #pride #wlslife #followmyjourney #beforeandduring #vsginstacrew #weightloss #weightlossjourney #liveyourtruth #gastricsleeve #weightloss #wlscommunity #followmyjourney #bariatricsurgery #vsgfamily #verticalsleeve #weightlossjourney #vsgcommunity #sleeved #weightlosssurgery #gastricbypass #wlsfamily #bariatric #sleevegastrectomy #vsgeats  #bariatricbabe #vsglife  #verticalsleevegastrectomy #fitfam #wlsstrong #vsgbabe #wlssupport
Pride 2016 vs. Pride 2017. I am humbled and thankful to have had the opportunity to get this surgery. It has truly changed my life. I'm ready, determined and fired up for the next stage of this journey and the last 65lbs to work its way off. Also, shouting a HUGE thank you...I couldn't have gotten this far without the love and support of so many people behind me. 💪🏽😊💕 . . . #beforeandduring  #facetoface  #pride  #wlslife  #followmyjourney  #beforeandduring  #vsginstacrew  #weightloss  #weightlossjourney  #liveyourtruth  #gastricsleeve  #weightloss  #wlscommunity  #followmyjourney  #bariatricsurgery  #vsgfamily  #verticalsleeve  #weightlossjourney  #vsgcommunity  #sleeved  #weightlosssurgery  #gastricbypass  #wlsfamily  #bariatric  #sleevegastrectomy  #vsgeats  #bariatricbabe  #vsglife  #verticalsleevegastrectomy  #fitfam  #wlsstrong  #vsgbabe  #wlssupport 
@charleighsmashlin challenged our group to a daily challenge. Small snippet of the jumping jacks/mountain climbers challenge I added to the end of leg day. #dailyfitness #cardio #legday #fitness #fitnessjourney #fitnessmotivation #weightloss #weightraining #weightlosstransformation #weightlossmotivation #weightlossjourney #rny #wls #wlsjourney #gastricbypass
Dagens fragminspruta 😱😳så läskigt tycker jag! Svider lite men det läskiga är att ta den på sig själv...! Bara åtta kvar! 😉#gbp #gastricbypass #viktminskning
Dagens fragminspruta 😱😳så läskigt tycker jag! Svider lite men det läskiga är att ta den på sig själv...! Bara åtta kvar! 😉#gbp  #gastricbypass  #viktminskning 
Has anyone listened to the Beyond Bariatric Surgery podcasts? My nutritionist has been recommending it so I'm thinking about listening in. Struggling big time with food choices... for example I ate ice cream and popcorn for dinner last night. 😕#vsg #vsginstacrew #vsgcommunity #wls #wlscommunity #rny #bariatric #bariatricsurgery #loveyourbody #vsgjourney #gastricbypass #sleeve #gastricsleeve #pcos #pcosfighter #wellness #weightloss #ttc
Dinner-still eating this btw..🐔
I saw this recipe on @buzzfeedtasty and made the light version of it.. we will see if I can hold it down😋 #healthyfood #tastyfood #rny #gbp #pasta #broccoli #alfredo #light #dinner #gastricbypass #likeforlike #follow4follow
Crazy to think this was me! Way back from n my early 20s!!! I think I look older then than I do now at 41!!!
Crazy to think this was me! Way back from n my early 20s!!! I think I look older then than I do now at 41!!!
Ooooo I am loving this! It's like a #starbucks at home (which is a good job because the nearest Starbucks to me is miles away!). I've been sipping this all day with ice....a nice change and very Summery!
#gastricbypassgoddess #gastricbypassjourney #gastricbypassfamily #gastricbypass #gastricbypassjourney #rny #rnycrew #rnyeats #rnylife #rnysuccess #rnysurgery #rnysisters #rnystories #coffee #almondmilk
This may appear to be simple but give it a try for 1 minute. Lean back to engage the abs. Open your arms for 15 seconds and close for 5. Don't worry if your legs start shaking. Its normal. Lol. C-sit open arms!  #wownewengland #wowbrockton #groupex #groupx #gymlife #fitness #nakdliftmore #liveheatedbeformed #forgefit #weightlossjourney #bepartofajourney  #starspangledbamf #notdeadyet  #weightloss #gastricbypass  #newleaseonlife #mydaymyway #fitnessjourney  #fitafter40 #40fit #40andfit #40plusfitness  #hardworkpaysoff #fit  #gymlife #gymaddict #gainsovereverything #gains #fit_over_40 @wownewengland
This may appear to be simple but give it a try for 1 minute. Lean back to engage the abs. Open your arms for 15 seconds and close for 5. Don't worry if your legs start shaking. Its normal. Lol. C-sit open arms! #wownewengland  #wowbrockton  #groupex  #groupx  #gymlife  #fitness  #nakdliftmore  #liveheatedbeformed  #forgefit  #weightlossjourney  #bepartofajourney   #starspangledbamf  #notdeadyet   #weightloss  #gastricbypass   #newleaseonlife  #mydaymyway  #fitnessjourney  #fitafter40  #40fit  #40andfit  #40plusfitness  #hardworkpaysoff  #fit  #gymlife  #gymaddict  #gainsovereverything  #gains  #fit_over_40  @wownewengland