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Finally got my hands on a pair of kickass Dr. Martens. Now to just break them in. 🌈
Finally got my hands on a pair of kickass Dr. Martens. Now to just break them in. 🌈
My favorite day! #transformationtuesday
Finally some meat I can digest. Most other meat-based meals have been a struggle. This is my version of turkey chilli. 
Turkey mince, a few tablespoons or red lentils, chopped zucchini, spinach and passata (tomato sauce). Added a tiny bit of cheese on top. Delicious, super high in protein and best of all for me, digestible. .
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#vsg #weightloss #verticalsleeve #gastricsleeve  #wls #sleevegastrectomy #gastricbypass #bariatricsurgery #vsgcommunity #vsginstacrew #weightlosssurgery #wlscommunity #vsguk #sleeved  #vsgfood #wlsfood
Finally some meat I can digest. Most other meat-based meals have been a struggle. This is my version of turkey chilli. Turkey mince, a few tablespoons or red lentils, chopped zucchini, spinach and passata (tomato sauce). Added a tiny bit of cheese on top. Delicious, super high in protein and best of all for me, digestible. . . . #vsg  #weightloss  #verticalsleeve  #gastricsleeve  #wls  #sleevegastrectomy  #gastricbypass  #bariatricsurgery  #vsgcommunity  #vsginstacrew  #weightlosssurgery  #wlscommunity  #vsguk  #sleeved  #vsgfood  #wlsfood 
I just wanted to share this and tell you guys about the life changing journey I’m beginning in these next couple of weeks. This is very personal to me so don’t judge! In 2 weeks I will be getting the gastric bypass surgery(weight loss surgery), which Im very excited about✨! When I was 14 I was diagnosed with a hormonal disorder called PCOS and one of the symptom’s is excessive weight gain. Finally after a long 5 years of lab testing 💉and meeting with doctors, we finally came to a conclusion that this surgery would be great for me. I can’t wait to share and show you guys the transformation I will be going through these next couple of months! 🎉Feel free to ask question or direct message me ☺️ #gastricbypass #weightlossjourney #girlpower #loveyourself
I just wanted to share this and tell you guys about the life changing journey I’m beginning in these next couple of weeks. This is very personal to me so don’t judge! In 2 weeks I will be getting the gastric bypass surgery(weight loss surgery), which Im very excited about✨! When I was 14 I was diagnosed with a hormonal disorder called PCOS and one of the symptom’s is excessive weight gain. Finally after a long 5 years of lab testing 💉and meeting with doctors, we finally came to a conclusion that this surgery would be great for me. I can’t wait to share and show you guys the transformation I will be going through these next couple of months! 🎉Feel free to ask question or direct message me ☺️ #gastricbypass  #weightlossjourney  #girlpower  #loveyourself 
The photo on the left popped up in my memories news feed today. I haven’t done one of these in awhile so here ya go. #weightlosswednesday #rny #weightlosstransformation #weightlosssurgery #gastricbypass #wlscommunity #wls
💪It’s a very long journey. You need Eating systems in place more than you need before and after collages. Trust me. #truthinadvertising #gastricsleeve #gastricbypass #weightloss #DrVDietChallenge #drv
🌈You can’t rub my shine. Don’t let anyone tell you you’re less than perfect. #hatersgonnahate #gastricsleeve #gastricbypass
Transformation Tuesday Las Vegas Edition! 
I've had a pretty awesome year traveling wise. Cuba 🇨🇺, México 🇲🇽, Dominican Republic 🇩🇴 , NYC(3 times lol) Miami, Los Angeles, and finally Vegas! I think my favorite part about the trip was the quiet moments, traveling to Red Rock Canyon in the Mojave desert 🌵 and seeing Flamingos for the first time on the Strip. It was magical ✨😊. On the left is me at almost 1 year post op, in Capetown South Africa 🇿🇦. On the right is from the Mojave desert, Red Rock Canyon Nevada. Soo much has changed about my body, and my perspective on my life. Blessed. 
#blackgirlmagic #naturallyshesdope #wls #effyourbeautystandards #vegas #lasvegas #capetown #flamingos #mojavedesert desert #redrockcanyon #capehope  #transformationtuesday 
#vsg  #gastricbypass #lapband #bariatric #bodypositive #healthy #inspiration #weightloss #weightlossjourney  #effyournegativity  #bodyconfidence #inspiration  #grindmode
Transformation Tuesday Las Vegas Edition! I've had a pretty awesome year traveling wise. Cuba 🇨🇺, México 🇲🇽, Dominican Republic 🇩🇴 , NYC(3 times lol) Miami, Los Angeles, and finally Vegas! I think my favorite part about the trip was the quiet moments, traveling to Red Rock Canyon in the Mojave desert 🌵 and seeing Flamingos for the first time on the Strip. It was magical ✨😊. On the left is me at almost 1 year post op, in Capetown South Africa 🇿🇦. On the right is from the Mojave desert, Red Rock Canyon Nevada. Soo much has changed about my body, and my perspective on my life. Blessed. #blackgirlmagic  #naturallyshesdope  #wls  #effyourbeautystandards  #vegas  #lasvegas  #capetown  #flamingos  #mojavedesert  desert #redrockcanyon  #capehope  #transformationtuesday  #vsg  #gastricbypass  #lapband  #bariatric  #bodypositive  #healthy  #inspiration  #weightloss  #weightlossjourney  #effyournegativity  #bodyconfidence  #inspiration  #grindmode 
I. Am. So. Sick. Also being a total baby about it because this is literally the first time I've been sick since my RNY surgery. AND I've been eating salad all week. WTF body. Seriously. Been in the hottest bath for an hour trying to steam this shit out of me. Thank the gods for the best #nsv ever. Nothing better than a hot bath when you're sick.

#gastricbypass #wls #rny #vsg #wlscommunity #rnycommunity #vsgcommunity #wlsfam #fitfam #bariatricsurgery #bariatric #weightlosssurgery #wlstories #wlscanucks #rnycanucks #vsgcanucks #wlssisters #wlscanadians #imdying #myheadisgoingtoexplode #whywontmynosestoprunning #hotbath #sosick
I. Am. So. Sick. Also being a total baby about it because this is literally the first time I've been sick since my RNY surgery. AND I've been eating salad all week. WTF body. Seriously. Been in the hottest bath for an hour trying to steam this shit out of me. Thank the gods for the best #nsv  ever. Nothing better than a hot bath when you're sick. #gastricbypass  #wls  #rny  #vsg  #wlscommunity  #rnycommunity  #vsgcommunity  #wlsfam  #fitfam  #bariatricsurgery  #bariatric  #weightlosssurgery  #wlstories  #wlscanucks  #rnycanucks  #vsgcanucks  #wlssisters  #wlscanadians  #imdying  #myheadisgoingtoexplode  #whywontmynosestoprunning  #hotbath  #sosick 
Lunch time! Blue cheese, meats, pork rillette, cream cheese and cakes!
Lunch time! Blue cheese, meats, pork rillette, cream cheese and cakes!
Group photos suck a lot less now
Group photos suck a lot less now
Today is the day I start my liquid diet nothing but soup for the day I have to reset my tummy since I’ve noticed I am eating more than I use to so today’s a new start #gastricsleeve #gastricbypass #gastricsleevecommunity #fuckbeingfat
Good morning. My heart is full cuz I get morning cuddles! I normally am up and out of the house before the kids are awake because of my work commute but today I’m carrying mail in the town I live in! 💪🏻 #goodmorning #cuddle #rny #wls #rnyjourney #rnyinstacrew #rnygastricbypass #weightloss #weightlossjourney #wlsjourney #wlssupport #gastricbypass #extremeweightloss #believeinyourself #findingmyfit #healthylifestyle #workinprogress #fitmom #fitfam #progressnotperfection #bariatric #bariatricbabes #weightlossgoals #wlscommunity #vsg #fitnessmotivation #wlscrew #wlssisters
Good morning. My heart is full cuz I get morning cuddles! I normally am up and out of the house before the kids are awake because of my work commute but today I’m carrying mail in the town I live in! 💪🏻 #goodmorning  #cuddle  #rny  #wls  #rnyjourney  #rnyinstacrew  #rnygastricbypass  #weightloss  #weightlossjourney  #wlsjourney  #wlssupport  #gastricbypass  #extremeweightloss  #believeinyourself  #findingmyfit  #healthylifestyle  #workinprogress  #fitmom  #fitfam  #progressnotperfection  #bariatric  #bariatricbabes  #weightlossgoals  #wlscommunity  #vsg  #fitnessmotivation  #wlscrew  #wlssisters 
🇹🇷 Canınızı sıkan kilolardan kurtulmak artık mümkün! Detaylı bilgi için bizimle iletişime geçin. 🇺🇸 It is now possible to get rid of your fatiguing pounds! For more information contact us. 🌎 http://www.bariatricglobe.com
✉ info@bariatricglobe.com
📱 +90 533 121 82 82
☎ +90 212 806 53 17

#obezite #obezitecerrahisi #bariatrikcerrahi #bariatricsurgery #obesity #obezite #minibypass #gastricbypass #midebypass #tupmide #sleevegastrektomi #obesty #obestysurgery #mideküçültme #bariatricfood #midebalonu #MideBandı
🇹🇷 Canınızı sıkan kilolardan kurtulmak artık mümkün! Detaylı bilgi için bizimle iletişime geçin. 🇺🇸 It is now possible to get rid of your fatiguing pounds! For more information contact us. 🌎 http://www.bariatricglobe.com ✉ info@bariatricglobe.com 📱 +90 533 121 82 82 ☎ +90 212 806 53 17 #obezite  #obezitecerrahisi  #bariatrikcerrahi  #bariatricsurgery  #obesity  #obezite  #minibypass  #gastricbypass  #midebypass  #tupmide  #sleevegastrektomi  #obesty  #obestysurgery  #mideküçültme  #bariatricfood  #midebalonu  #MideBandı 
#newyear means new decisions. 🎀 Let us help you to reach your goals, to motivate and to say #welcome your new and health body! 💪🏻Not just start a new year, star a new life! 🎯 info@bariatriklab.com 📧+90 532 054 00 49 📲#obesityisnotyourdestiny #bariatriklab #obesitysurgery #obesitysurgeryturkey #obesitysurgeryistanbul
I got this shirt a long time ago as a motivation shirt. I'm so happy to finally be able to wear it!!! I went from a 5x to a 2x! #weightlosstransformation #weightlossjourney #weightlossmotivation #gastricbypass
kısa vadeli çözümler peşinde koşarak hayal kırıklığına uğramaktansa, yaşam tarzınızı değiştirin. sadece salata yiyerek,hergün kilometrelerce koşarak, gereğinden fazla ağırlıklar kaldırarak, ya da tam aksine sağlıksız beslenerek, hareketsiz ve düzensiz bir yaşam sürerek mutlu olamazsınız. en zor görünen ama en etkili olan yolu seçin, yaşam tarzınızı değiştirin. unutmayın,sizi öldürmeyen şey,güçlendirir 💪🏻👨🏻‍⚕️ #doktor #sağlık #tıp #hekim #medical #hemoroid #doctor #md #health #hastane #ameliyat #operation #motorcuhekim #motorcucerrah #gastricbypass #tüpmide #midebypass #obez #obezite #obesite #obesitysurgery #zayıflama #diyet #diet #bariatricsurgery #bariatrikcerrahi #endoskopi #laparoskopi #laparoscopy #endoscopia
kısa vadeli çözümler peşinde koşarak hayal kırıklığına uğramaktansa, yaşam tarzınızı değiştirin. sadece salata yiyerek,hergün kilometrelerce koşarak, gereğinden fazla ağırlıklar kaldırarak, ya da tam aksine sağlıksız beslenerek, hareketsiz ve düzensiz bir yaşam sürerek mutlu olamazsınız. en zor görünen ama en etkili olan yolu seçin, yaşam tarzınızı değiştirin. unutmayın,sizi öldürmeyen şey,güçlendirir 💪🏻👨🏻‍⚕️ #doktor  #sağlık  #tıp  #hekim  #medical  #hemoroid  #doctor  #md  #health  #hastane  #ameliyat  #operation  #motorcuhekim  #motorcucerrah  #gastricbypass  #tüpmide  #midebypass  #obez  #obezite  #obesite  #obesitysurgery  #zayıflama  #diyet  #diet  #bariatricsurgery  #bariatrikcerrahi  #endoskopi  #laparoskopi  #laparoscopy  #endoscopia 
So here's the thing about Germany.
They open their windows everyday. Which means I get to wear all the cozy clothes I packed...at once.
So here's the thing about Germany. They open their windows everyday. Which means I get to wear all the cozy clothes I packed...at once.
د. سلمان الصباح، إستشاري الجراحة العامة و جراحة السمنة المفرطة و المناظير و الأورام.  @dr_salmanalsabah للاستفسار و الحجز الرجاء الاتصال على ٢٥٣٦٠٠٠٠/٢٥٣٦٠٤٤٨/٦٠٠٢٥٢٣٧
‏#BariatricSurgery #obesitysurgery #weightloss #obesity #fat #Laparoscopy #GeneralSurgery #GastricBalloon #GastricBypass #SleeveGastrectomy #RedoBariatricSurgery #royalehayat #healthcare #hospital #kuwait #slim #beautiful #healthy #surgery #weight #style #stylish #doctors #جراحة #السمنة# #الكويت #الصحة
د. سلمان الصباح، إستشاري الجراحة العامة و جراحة السمنة المفرطة و المناظير و الأورام. @dr_salmanalsabah للاستفسار و الحجز الرجاء الاتصال على ٢٥٣٦٠٠٠٠/٢٥٣٦٠٤٤٨/٦٠٠٢٥٢٣٧ ‏#BariatricSurgery  #obesitysurgery  #weightloss  #obesity  #fat  #Laparoscopy  #GeneralSurgery  #GastricBalloon  #GastricBypass  #SleeveGastrectomy  #RedoBariatricSurgery  #royalehayat  #healthcare  #hospital  #kuwait  #slim  #beautiful  #healthy  #surgery  #weight  #style  #stylish  #doctors  #جراحة  #السمنة # #الكويت  #الصحة 
-51 kg 👏 23 aydır kilo koruma 👏
📌Operasyon Tarihi: 17.08.2015
📌Operasyon Kilosu: 125kg
📌Boy: 182cm
📌Mevcut Kilo: 74kg
📌Verilen Kilo: 51kg
📌Verilen Süre: 7 ay
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#obezitecerrahisi #bariatrikcerrahi #bariatricsurgery #obesity #obezite #minibypass #gastricbypass #midebypass #tupmide #sleevegastrektomi #kelepce #abnehmen #t #magenverkleinerung #gastrikbypass #kiloverme #instadaily #schlauchmagen #magenschlauch #gununkaresi #diyabet #gesundessen #diyetisyen #diyet #vorhernachher
-51 kg 👏 23 aydır kilo koruma 👏 📌Operasyon Tarihi: 17.08.2015 📌Operasyon Kilosu: 125kg 📌Boy: 182cm 📌Mevcut Kilo: 74kg 📌Verilen Kilo: 51kg 📌Verilen Süre: 7 ay ✌ .. .. #obezitecerrahisi  #bariatrikcerrahi  #bariatricsurgery  #obesity  #obezite  #minibypass  #gastricbypass  #midebypass  #tupmide  #sleevegastrektomi  #kelepce  #abnehmen  #t  #magenverkleinerung  #gastrikbypass  #kiloverme  #instadaily  #schlauchmagen  #magenschlauch  #gununkaresi  #diyabet  #gesundessen  #diyetisyen  #diyet  #vorhernachher 
😍😍 i’ve lost 52lbs so far this year! i’m so proud of myself❤️ #weightlossjourney #gastricbypass #rny #myjourney
Comment with what you think! 💪 Tag a Friend You Want to Help Motivate 💕
Follow us daily @FatlossInstinct 👌 📸 by @ellipticalifragilistic
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"From busting out of these size 20 jeans to comfortably wearing a 6 - it's been 3.5 years of patience, hard work, counting calories, and avoiding carbs (I follow a ketogenic diet; it's not for everyone but I love it!). I've lost over 100 pounds so far and want to lose 15 more. I work out 5x a week, lift heavy, and track my food. There's no magic trick or pill (or wrap...) that'll make the weight fall off. You have to put in the work if you want to see results. Keep going. It's worth it! 💓"
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Comment with what you think! 💪 Tag a Friend You Want to Help Motivate 💕 Follow us daily @FatlossInstinct 👌 📸 by @ellipticalifragilistic --- "From busting out of these size 20 jeans to comfortably wearing a 6 - it's been 3.5 years of patience, hard work, counting calories, and avoiding carbs (I follow a ketogenic diet; it's not for everyone but I love it!). I've lost over 100 pounds so far and want to lose 15 more. I work out 5x a week, lift heavy, and track my food. There's no magic trick or pill (or wrap...) that'll make the weight fall off. You have to put in the work if you want to see results. Keep going. It's worth it! 💓" ---
Made this chart to keep track of my intake for the next two weeks#gastricbypass
Made this chart to keep track of my intake for the next two weeks#gastricbypass 
This mornings weigh in......256 lbs! !! Currently down 124 lbs! ! New YouTube vid will be up today.. check my bio to subscribe 
#success #motivated #dedicated #lawofattraction #youonlyliveonce #weightlossjourney #gastricbypass #wls
Not a huge difference, but a difference none the less 🤗#gastricbypass #wls #rny #dec4 #meltinglikebutter
Crazy loving this new cup, the protein coffee inside and this morning view. #healthyhuman #thesibraychristmastree #mymorningview #mondaymorning #genepro #sportsresearchcollagen #wlseats #wlsdrinks #rnyeats #rny #gastricbypass #wls #wlscommunity
We are not going to die from starvation for the next...three months? 😂 prepping foods and putting them in the freezer, making christmas presents and there's chicken casserole in the oven. I want everything to be ready before friday so I can just relax and read a book and forget the christmas hassle. 😊 #bariatric #bariatricsurgery #diet #dieting #gastricbypass #dieetti #wlsinfinland #wls #weightloss #weightlosssurgery #laihtuminen #laihduttaa #lihavuusleikkaus #laihtua #mahalaukunohitusleikkaus #losingweight
We are not going to die from starvation for the next...three months? 😂 prepping foods and putting them in the freezer, making christmas presents and there's chicken casserole in the oven. I want everything to be ready before friday so I can just relax and read a book and forget the christmas hassle. 😊 #bariatric  #bariatricsurgery  #diet  #dieting  #gastricbypass  #dieetti  #wlsinfinland  #wls  #weightloss  #weightlosssurgery  #laihtuminen  #laihduttaa  #lihavuusleikkaus  #laihtua  #mahalaukunohitusleikkaus  #losingweight 
Prof. Mahir Özmen, MD and his team successfully performed a robotic mini-gastric bypass surgery on a patient with a body mass index of 63.
Prof. Mahir Özmen, MD and his team successfully performed a robotic mini-gastric bypass surgery on a patient with a body mass index of 63.
Yup. Up and attem this Monday morning. Gunna try to go into work with a positive attitude...
Yup. Up and attem this Monday morning. Gunna try to go into work with a positive attitude...
Let us work on getting your life back . Follow us at http://goo.gl/FuJ9hh  for gastric bypass.

#GastricBypass #weightloss #bariatricsurgery #wls #bariatric #surgery #weightlosssurgery #INDHEAL
“Polikistik Over Sendromu" yazımız için web sitemizi ziyaret edebilirsiniz. 
www.izmirobezitemerkezi.com 0549 544 35 35
“Polikistik Over Sendromu" yazımız için web sitemizi ziyaret edebilirsiniz. www.izmirobezitemerkezi.com 0549 544 35 35
A year from now you'll wish you started today.
#anewlife #weightlosstransformation #weightloss #abetteryou #gastricsleeve #gastricsleevesurgery #gastricbypass
Oh hi there #motivationalmeerkat 
Don’t be afraid to ask for help, and don’t be too proud to accept it, occasionally we all need that pick me up, and when you can - pay it forward. It isn’t weak to say ‘help me’ - it shows a strength and determination to carry on. 
www.bypassingfitness.wordpress.com
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#meerkat #cute #food #fitness #help #helpme #weightloss #weightlossjourney #gastricbypass #surgery #bypassfit #bypassingfit #bypassfitness #bypassingfitness #blog #blogger #mentalhealth #mentalhealthawareness #anxiety #depression #positive #youcandoit #selflove #selfcare #strength #struggle #love #heart #payitforward
Oh hi there #motivationalmeerkat  Don’t be afraid to ask for help, and don’t be too proud to accept it, occasionally we all need that pick me up, and when you can - pay it forward. It isn’t weak to say ‘help me’ - it shows a strength and determination to carry on. www.bypassingfitness.wordpress.com . . . #meerkat  #cute  #food  #fitness  #help  #helpme  #weightloss  #weightlossjourney  #gastricbypass  #surgery  #bypassfit  #bypassingfit  #bypassfitness  #bypassingfitness  #blog  #blogger  #mentalhealth  #mentalhealthawareness  #anxiety  #depression  #positive  #youcandoit  #selflove  #selfcare  #strength  #struggle  #love  #heart  #payitforward 
Hope my guardian angel 👼 is watching over me this week since I have so much to complete before the holiday close down. Not moaning just need some spiritual help to power on through. This carrot and coriander soup will help bring some much needed sustenance today and is ideal for all stages of eating after WLS. There are lots of others in the recipe archive of http://www.bariatriccookery.com (see link in bio). Good luck with your busy week too. #eatrightwitheverybite #returntoslender #bariatricfood #wlsdiet #souperbowl #holidaysarecoming #soupitup #rny #vsg #gastricbypass #eatingaftersurgery #notimetowaste
Hope my guardian angel 👼 is watching over me this week since I have so much to complete before the holiday close down. Not moaning just need some spiritual help to power on through. This carrot and coriander soup will help bring some much needed sustenance today and is ideal for all stages of eating after WLS. There are lots of others in the recipe archive of http://www.bariatriccookery.com (see link in bio). Good luck with your busy week too. #eatrightwitheverybite  #returntoslender  #bariatricfood  #wlsdiet  #souperbowl  #holidaysarecoming  #soupitup  #rny  #vsg  #gastricbypass  #eatingaftersurgery  #notimetowaste 
Nesten 7 uker siden bukplastikk så fikk jeg endelig inn en treningsøkt, kort og lett. Føles bra👍 #wls #rny #gastricbypass #weightloss #weightlossjourney #weightlosssurgery #weightlossmotivation #vekttap #vektnedgang #workout #fit #fitmom #fitspo #fitness #fitnessgear #fitnessmotivation #fitnessinspiration #sprekeremeg #lifestylechange #livsstilsendring
Snow in the vineyards this morning!
Snow in the vineyards this morning!
Lekker iets warms aan vandaag, want straks schaatsen met broertjelief en dochterlief ⛸ #gezond #fit #fitmama #fitgirl #fitmom #fromfattofit #maagverkleining #gastricbypass #gezondleven #strijden #afvallen #wls #myjourney