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Omg am I healthy or what? Groceries for the week: Veggies and fruits, yogurt and coconut and almond milk blend (my new jammmmm!!), some sunchips and bread for carbs and fiber too of course ;) i couldn't resist when I saw the tomato basil and cheese flavored sun chips lol #weaknesswednesday What's your weakness at the grocery store? (I clearly stayed away from the candy aisle as a whole, as I have a separate love affair with chocolate...Zero self control there)
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#vsg #vsgcommunity #wls #wlscommunity #wlseats #vsgjourney #vsgeats #wlsaccountabilityfoods #healthy #fresh #wholefoods #paleo #vegetarian #food #health #healthyfood #homecooked #fit #fitness #fitnessfood #weightloss #weightmanagment #gastricsleeve #weightlossmotivation #weightlosssurgery #foodporn #healthylifestyle
Omg am I healthy or what? Groceries for the week: Veggies and fruits, yogurt and coconut and almond milk blend (my new jammmmm!!), some sunchips and bread for carbs and fiber too of course ;) i couldn't resist when I saw the tomato basil and cheese flavored sun chips lol #weaknesswednesday  What's your weakness at the grocery store? (I clearly stayed away from the candy aisle as a whole, as I have a separate love affair with chocolate...Zero self control there) . . . . . #vsg  #vsgcommunity  #wls  #wlscommunity  #wlseats  #vsgjourney  #vsgeats  #wlsaccountabilityfoods  #healthy  #fresh  #wholefoods  #paleo  #vegetarian  #food  #health  #healthyfood  #homecooked  #fit  #fitness  #fitnessfood  #weightloss  #weightmanagment  #gastricsleeve  #weightlossmotivation  #weightlosssurgery  #foodporn  #healthylifestyle 
So my panniculectomy has been approved. Bitter sweet really as the full package is 9,500$ Money I don't have...I have a tax and financial aid refund coming to me that will help me put a down payment down but it's not enough 😔 and getting a job with my school schedule + helping care for my 99 year old grandmother is nearly impossible. My parents might possibly help finance the surgery but I don't want to be a burden 😞 sorry to sound so depressing guys I'm trying to stay positive. But 9,500$ by December is impossible. Waiting to hear back about my arms 💪🏻 pray for me!
So my panniculectomy has been approved. Bitter sweet really as the full package is 9,500$ Money I don't have...I have a tax and financial aid refund coming to me that will help me put a down payment down but it's not enough 😔 and getting a job with my school schedule + helping care for my 99 year old grandmother is nearly impossible. My parents might possibly help finance the surgery but I don't want to be a burden 😞 sorry to sound so depressing guys I'm trying to stay positive. But 9,500$ by December is impossible. Waiting to hear back about my arms 💪🏻 pray for me!
YES YOU ARE ✨ a little mid week motivation that the scale does NOT define you.
YES YOU ARE ✨ a little mid week motivation that the scale does NOT define you.
I never ever thought I'd share this photo on the left. No one has seen this photo but me. Working on myself this year from the inside out has allowed me to drop my pride and share myself unapologetically, with the deepest vulnerability. .
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On the right, I'm truly happy. I'm still a good 75 lbs from my goal 🥅 but I'm on my way there. It's not an overnight process and trust me, that in itself can be the biggest frustration because Lord knows we would love to wake up looking like our dream version of ourselves. .
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It's not impossible to get there even though it seems like that especially when you're about to start your journey. It just takes time, patience, dedication, and trust in yourself. Have the faith that you can and will get there. My God is in control. 🙏🏽 #transformation
I never ever thought I'd share this photo on the left. No one has seen this photo but me. Working on myself this year from the inside out has allowed me to drop my pride and share myself unapologetically, with the deepest vulnerability. . . On the right, I'm truly happy. I'm still a good 75 lbs from my goal 🥅 but I'm on my way there. It's not an overnight process and trust me, that in itself can be the biggest frustration because Lord knows we would love to wake up looking like our dream version of ourselves. . . It's not impossible to get there even though it seems like that especially when you're about to start your journey. It just takes time, patience, dedication, and trust in yourself. Have the faith that you can and will get there. My God is in control. 🙏🏽 #transformation 
Significantly less #redface after my return to the gym. Who would have thought I'd actually reach a point in my life when I actually *enjoy* going to the gym?!
#vsg #gastricsleeve #bariatricsurgery #weightloss #wls #vsgcommunity #wlscommunity #selfesteem #selflove
Welcome to the Century Club Irma! 126lbs lighter looks great on you! For more information on this procedure goto www.endobariatric.com today! #Welcome #century #club #gastricsleeve #patient #wow #amazing #transformation #weightlossmotivation #weightloss #weightlossjourney
My #wlsbuddy2017....this is gooooood. Thank you again! 🤗🍓🍋
My #wlsbuddy2017 ....this is gooooood. Thank you again! 🤗🍓🍋
If you can’t find an iron that you like, I definitely recommended these. This flavor is bomb and they’re chewy like candy and the size of a starburst 😇😇😇 •
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#wls #vsg #rny #gastricsleeve #bariatric #weightloss #vsginstacrew #weightlosssurgery #weightlossjourney #wlscommunity #vsgfamily #gastricbypass #verticalsleeve #bypass #sleevegastrectomy #wlsfamily #sleeved #sleeve #lapband #bariatricsurgery #vsgcommunity #vsgeats #wlsstrong #wlscrew #rouxeny #fitfam #beforeandafter #fitness #motivation #transformation
If you can’t find an iron that you like, I definitely recommended these. This flavor is bomb and they’re chewy like candy and the size of a starburst 😇😇😇 • • • • • #wls  #vsg  #rny  #gastricsleeve  #bariatric  #weightloss  #vsginstacrew  #weightlosssurgery  #weightlossjourney  #wlscommunity  #vsgfamily  #gastricbypass  #verticalsleeve  #bypass  #sleevegastrectomy  #wlsfamily  #sleeved  #sleeve  #lapband  #bariatricsurgery  #vsgcommunity  #vsgeats  #wlsstrong  #wlscrew  #rouxeny  #fitfam  #beforeandafter  #fitness  #motivation  #transformation 
sorry I've been so mia from our community y'all- I miss the closeness and support I feel when I'm more connected but I've been trying to balance my life more while putting the most effort in I can to each thing I do. 
BUT here are some pictures from my sisters wedding I wanted to share with you all! 
Hope you're having a great week so far loves!
sorry I've been so mia from our community y'all- I miss the closeness and support I feel when I'm more connected but I've been trying to balance my life more while putting the most effort in I can to each thing I do. BUT here are some pictures from my sisters wedding I wanted to share with you all! Hope you're having a great week so far loves!
Today has been a hard stupidly hard day, with feeling hungry all day,
Im craving fruit massively just to have a piece. This isn't a easy ride for sure 😬
7 days to go my emotions are all over the place 😩 lucky I get to have the best cuddles with my man 💜#cuddles #emotionalrollercoaster #hard #gastricsleeve #notaeasyroad #lucky #nhs #7daystogo #bedtime #craving #embrace
Kuwait News
Kuwait News
😍😍😍 today I had some #huevosconfrijoles  eggs and beans! I've been craving this for a while! I only got 3 little bites😋
My heart is happy 😊

#vsgeats #bariatricbabes #vsg #weightloss #verticalsleeve #gastricsleeve #gastricsleevesurgery #weightlosssurgery #weightlossjourney #transformation #vsgcommunity #bariatricsurgery #vsglife #myweightloss #newlife #gettinghealthy #wls #vsgsupport #instavsg #healthy #weightlosstransformation
I am officially down 30 pounds since the start of my preop diet! And I also officially broke through my almost 2 week stall! Being real here - I am a BAD bariatric patient. I tried solid foods about a week after surgery and it went down like butter. I've been eating solids ever since! Technically I'm supposed to still be on puréed for another week (I wasn't supposed to start soft solids until 5 weeks post op). The weight is falling off again and I'm feeling good! In fact I felt so great this morning I had my hubby snap a pic of me before I ran out the door for work at 6:30 am. Can't wait to use this as a "before" pic! .
#vsg #vsgcommunity #verticalsleeve #verticalsleevegastrectomy #gastricsleeve #wls #wlscommunity #pcos #pcosweightloss
I am officially down 30 pounds since the start of my preop diet! And I also officially broke through my almost 2 week stall! Being real here - I am a BAD bariatric patient. I tried solid foods about a week after surgery and it went down like butter. I've been eating solids ever since! Technically I'm supposed to still be on puréed for another week (I wasn't supposed to start soft solids until 5 weeks post op). The weight is falling off again and I'm feeling good! In fact I felt so great this morning I had my hubby snap a pic of me before I ran out the door for work at 6:30 am. Can't wait to use this as a "before" pic! . #vsg  #vsgcommunity  #verticalsleeve  #verticalsleevegastrectomy  #gastricsleeve  #wls  #wlscommunity  #pcos  #pcosweightloss 
#denfølelsen 😂 Ble tagget på Facebook i dette bildet av @ingeborg_ahg og syns i grunn det stemte godt😂😂 #livetsomslankeoperert #frysepinn #slankeoperasjon #gastricsleeve #sleevegastrectomy
The struggle is real!! Bat wings are real!! This is what losing over 100lbs looks like. My page is the good, the bad, and the ugly 🙈😂 I can't wait to get my brachioplasty!! #pregnantafterwls #pregnantaftervsg  #vsg #vsgjourney #vsginstacrew #vsgcommunity #vsglife #wls #wlsjourney #wlscommunity #wlsinstacrew #verticalsleevegastrectomy #verticalsleeve #verticalsleevesurgery #gastricsleeve #gastricsleevesurgery #beforeandduring #pcos #weightloss #weightlossjourney #weightlosstransformation #bariatricsurgery #bariatricsleeve #sleevedlife
The struggle is real!! Bat wings are real!! This is what losing over 100lbs looks like. My page is the good, the bad, and the ugly 🙈😂 I can't wait to get my brachioplasty!! #pregnantafterwls  #pregnantaftervsg  #vsg  #vsgjourney  #vsginstacrew  #vsgcommunity  #vsglife  #wls  #wlsjourney  #wlscommunity  #wlsinstacrew  #verticalsleevegastrectomy  #verticalsleeve  #verticalsleevesurgery  #gastricsleeve  #gastricsleevesurgery  #beforeandduring  #pcos  #weightloss  #weightlossjourney  #weightlosstransformation  #bariatricsurgery  #bariatricsleeve  #sleevedlife 
Share your photos with us!  Email them to brandi@endobariatric.com
We would love to share them with the #vsgcommunity #wls #gastricsleeve #vsg #goals #weightloss
#pumkinspice #pumpkinspice No matter how you spell it... it's EVERYWHERE!  Spice up your morning with simple Overnight Oats!  #recipes #lapband #gastricsleeve #gastricband #gastricbypass #lapbandeats #wls #spoonfood #fiber #healthyfood #healthylifestyle #healthybreakfast
11 mois jour pour jour que je suis sleevé et 1 an sépare ces photos, en 1 an il s'est passé tellement de chose dans ma vie c'est fou..Moi qui il y a 11 mois regardé enfin bavé sur les Avants après des sleevé en me disant que moi ça pourrais jamais aussi bien marché qui l'aurais crus.. #sleevegastrectomy #gastricsleeve #sleevegastrectomie #sleevegastrique #sleeve2016 #gastricsleeve #chirurgiebariatrique #chirurgiebariatrique2016 #chirurgiedelobesite #bariatricsurgery #newlife #regime #regimeuse #reequilibragealimentaire #renaissance #avantapres #11moissleeve #sleeve #bonheur #vivre #sansfiltre #bebeestomac #bébéestomac #avantapres #nofilter
11 mois jour pour jour que je suis sleevé et 1 an sépare ces photos, en 1 an il s'est passé tellement de chose dans ma vie c'est fou..Moi qui il y a 11 mois regardé enfin bavé sur les Avants après des sleevé en me disant que moi ça pourrais jamais aussi bien marché qui l'aurais crus.. #sleevegastrectomy  #gastricsleeve  #sleevegastrectomie  #sleevegastrique  #sleeve2016  #gastricsleeve  #chirurgiebariatrique  #chirurgiebariatrique2016  #chirurgiedelobesite  #bariatricsurgery  #newlife  #regime  #regimeuse  #reequilibragealimentaire  #renaissance  #avantapres  #11moissleeve  #sleeve  #bonheur  #vivre  #sansfiltre  #bebeestomac  #bébéestomac  #avantapres  #nofilter 
Hallöchen und Nabend zusammen #Instafam. 😚❤
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Ick bin sowas von am Arsch, diese ständigen Spätschicht schlauchen ganz schön. Aber jetzt hab ich Donnerstag und Freitag erstmal frei. 😃✌
Aber die Arbeit macht im ganzen Spaß und es gibt gut Spätzulagen bei Rewe. Da lohnen sich die Spätschicht also. 😎
Nach der Arbeit gab es erstmal was zu Essen, vorher kam ich nämlich nimmer dazu. Auf der Arbeit hatte ich nur 2x 35g #Eiweißriegel und fast 1,5 Wasser. 😅
Ich hatte heute Hähnchenbrust Geschnetzeltes mit Chinakohl, Champions und Mörchen gemacht in einer Sahne-Frischkäsesauce und dazu Naturreis. 
Heute zeig ich euch mal wieder ein #vorhernachherfoto...
16 Monate post OP, schaffe ich an Tagen wie heute gut 250 - 350g pro Portion. Nach körperliche Arbeit bzw Sport kann ich eh immer mehr essen, als sonst.
Komme mittlerweile so auf meine 1200 - 1450 Kcal am Tag, mal mehr ma weniger. 
Nur Fleisch geht bis heute immer noch nicht so gut, dass bleibt oft liegen. 🙄 
Und den Naturreis kann ich sehr gut essen, den vertrage ich gut und ich esse ihn such sehr gern. ❤
Ihr Lieben ich wünsche euch noch einen schönen Abend. 😘
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#foodselfie #foodpic #foodblog #foodbloggerin #food #Essen #lowcarb  #abnehmblog #abnehmen2017 #weightloss #schlauchmagen #sleeve #sleevegastrectomy #gastricsleevecommunity #gastricsleeve #msblog #bloggerin  #instagood #instagirl #piercing #snakebites #tragus #tattoo #Stuffel
Hallöchen und Nabend zusammen #Instafam . 😚❤ . Ick bin sowas von am Arsch, diese ständigen Spätschicht schlauchen ganz schön. Aber jetzt hab ich Donnerstag und Freitag erstmal frei. 😃✌ Aber die Arbeit macht im ganzen Spaß und es gibt gut Spätzulagen bei Rewe. Da lohnen sich die Spätschicht also. 😎 Nach der Arbeit gab es erstmal was zu Essen, vorher kam ich nämlich nimmer dazu. Auf der Arbeit hatte ich nur 2x 35g #Eiweißriegel  und fast 1,5 Wasser. 😅 Ich hatte heute Hähnchenbrust Geschnetzeltes mit Chinakohl, Champions und Mörchen gemacht in einer Sahne-Frischkäsesauce und dazu Naturreis. Heute zeig ich euch mal wieder ein #vorhernachherfoto ... 16 Monate post OP, schaffe ich an Tagen wie heute gut 250 - 350g pro Portion. Nach körperliche Arbeit bzw Sport kann ich eh immer mehr essen, als sonst. Komme mittlerweile so auf meine 1200 - 1450 Kcal am Tag, mal mehr ma weniger. Nur Fleisch geht bis heute immer noch nicht so gut, dass bleibt oft liegen. 🙄 Und den Naturreis kann ich sehr gut essen, den vertrage ich gut und ich esse ihn such sehr gern. ❤ Ihr Lieben ich wünsche euch noch einen schönen Abend. 😘 . #foodselfie  #foodpic  #foodblog  #foodbloggerin  #food  #Essen  #lowcarb   #abnehmblog  #abnehmen2017  #weightloss  #schlauchmagen  #sleeve  #sleevegastrectomy  #gastricsleevecommunity  #gastricsleeve  #msblog  #bloggerin   #instagood  #instagirl  #piercing  #snakebites  #tragus  #tattoo  #Stuffel 
Passion fruit tea with no liquid sugar cane and cerebral palsy professional development. #passionfruittea #starbucks #tea #wlsjourney #wlsfam #WLS #weightlossmotivation #weightlossgoal #gastricbypass #gastricsleeve #weightlosssurgery
Pre op diet day 1, 4th shake out of 5 for the day. At least they're delicious! I have boxes of chocolate and vanilla. 12 more days of liquids and then surgery! Is it October 2nd yet??
#wls #gastricsleeve #preopdiet
Pre op diet day 1, 4th shake out of 5 for the day. At least they're delicious! I have boxes of chocolate and vanilla. 12 more days of liquids and then surgery! Is it October 2nd yet?? #wls  #gastricsleeve  #preopdiet 
Quand tu retrouves des photos de l'été dernier en Italie mais que tu te reconnais pas du tout, mais mon dieu je me voyais tellement pas Aussi ronde que ça c'est le choc.. Je ne pensais pas avoir atteint ce stade la 😏 Je suis fière d'avoir sauté le pas et je suis vraiment fière de mon parcours 💪🏻 #sleevegastrectomy #gastricsleeve #sleevegastrectomie #sleevegastrique #sleeve2016 #gastricsleeve #chirurgiebariatrique #chirurgiebariatrique2016 #chirurgiedelobesite #bariatricsurgery #newlife #regime #regimeuse #reequilibragealimentaire #renaissance #avantapres #11moissleeve #sleeve #bonheur #vivre #sansfiltre #bebeestomac #bébéestomac #avantapres #nofilter
Quand tu retrouves des photos de l'été dernier en Italie mais que tu te reconnais pas du tout, mais mon dieu je me voyais tellement pas Aussi ronde que ça c'est le choc.. Je ne pensais pas avoir atteint ce stade la 😏 Je suis fière d'avoir sauté le pas et je suis vraiment fière de mon parcours 💪🏻 #sleevegastrectomy  #gastricsleeve  #sleevegastrectomie  #sleevegastrique  #sleeve2016  #gastricsleeve  #chirurgiebariatrique  #chirurgiebariatrique2016  #chirurgiedelobesite  #bariatricsurgery  #newlife  #regime  #regimeuse  #reequilibragealimentaire  #renaissance  #avantapres  #11moissleeve  #sleeve  #bonheur  #vivre  #sansfiltre  #bebeestomac  #bébéestomac  #avantapres  #nofilter 
When one of your fav #makeup #artist do you up right for a photo shoot!! Thank you @madisonyy soo in love! @plntbasedblnd love my hair#browsonpoint!! Can't wait to see the pics!! Xoxox .
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#wls #vsg #weightlossjourney #weightlosstransformation #weightloss #gettinghealthy #gastricsleeve #inspiration #motivation #fitlife #fitfam #fitness #healthyliving #workingout #fitnessmotivation #fitnessjourney  #vsgcommunity #vsglife #wlscommunity #eathealthy #food #newlife #wontgiveup #transformation #fitbitcharge2 #workingout
When one of your fav #makeup  #artist  do you up right for a photo shoot!! Thank you @madisonyy soo in love! @plntbasedblnd love my hair#browsonpoint !! Can't wait to see the pics!! Xoxox . . . . . . . . #wls  #vsg  #weightlossjourney  #weightlosstransformation  #weightloss  #gettinghealthy  #gastricsleeve  #inspiration  #motivation  #fitlife  #fitfam  #fitness  #healthyliving  #workingout  #fitnessmotivation  #fitnessjourney  #vsgcommunity  #vsglife  #wlscommunity  #eathealthy  #food  #newlife  #wontgiveup  #transformation  #fitbitcharge2  #workingout 
Ready for falllllllll so I can wear cute stuff like disss sweatshirt from @pinkslateboutique and jeans from @oldnavy •
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@pinkslateboutique has some of the cutestttttt fall stuff they just got in! Use code KBURG15 to save you $$ at checkout 🙌🏼
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#autumn #falltime #fallfashion #fallstyle #fallweather #coolerweather #psbstyle #pinkslateboutique  #fashion #fashionstyle #fashionblogger #gastricbypass #gastricsleeve #fashionstatement #fashionlove #fashiongirl #fashionoftheday #fashionable #weightloss #weightlossjourney  #bariatricsleeve  #clothing #vsg #fitchick #boutiqueshopping #fall #sweaterweather #sweatshirt #floral
Ready for falllllllll so I can wear cute stuff like disss sweatshirt from @pinkslateboutique and jeans from @oldnavy • • @pinkslateboutique has some of the cutestttttt fall stuff they just got in! Use code KBURG15 to save you $$ at checkout 🙌🏼 • • #autumn  #falltime  #fallfashion  #fallstyle  #fallweather  #coolerweather  #psbstyle  #pinkslateboutique  #fashion  #fashionstyle  #fashionblogger  #gastricbypass  #gastricsleeve  #fashionstatement  #fashionlove  #fashiongirl  #fashionoftheday  #fashionable  #weightloss  #weightlossjourney  #bariatricsleeve  #clothing  #vsg  #fitchick  #boutiqueshopping  #fall  #sweaterweather  #sweatshirt  #floral 
Not really "sexy" or "form fitting" but i love that I can wear outfits like this now and not feel like a tent or that I'm so baggy to hide my body! #nsv
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#vsg #vsgcommunity #vsgeats #vsgjourney #vsgsupport #vsginstacrew #vsginstafamily #wls #wlssupport #wlscommunity #gastricsleeve #gastricsleevesurgery
😊😍♥️ #healthyeating #snatchedwaist #weightlossjourney #gastricsleeve can't eat it all but Ima enjoy what I can! #GoodEating #lunch
Första bilden är för ett år sedan, andra bilden från förra helgen! Skiljer 60kg i vikt... Vi är grymma, @mattegson!!! 👊🏼😘❤️ #gastricsleeve #nyttliv
Första bilden är för ett år sedan, andra bilden från förra helgen! Skiljer 60kg i vikt... Vi är grymma, @mattegson!!! 👊🏼😘❤️ #gastricsleeve  #nyttliv 
Whooh hooh! I can have soft solids now. Dr said I'm doing very well and once I get them calories in my energy level will increase! #huevitos #frijolitos #applesauce #1/2cupoffoodaday #bariatricfamily #gastricsleeve #recovery
Non scale victory.. just 3mths ago my stomach touched the wheel when I sat in my little car 🚗👊🏼 #nonscalevictory #gastricsleeve #gastricsleevecommunity #vsg #vsgcommunity #weightloss #weightlossjourney #onedayatatime #trusttheprocess #coupleswhosleevetogether
It's a great day! I can finally fit into my skinny jeans again 🙌😭 #nsv ALL 👏 DAY 👏 LONG •
Excuse my mess of a guest bedroom, my fiancé wakes up every morning and gets in the guest bed so the boxers can get in our king size bed 🐶 #spoiled
#vsg #gastricsleeve #vsgaugust2017 #vsgsurgery #vsgpostop #vsgjourney #vsgcommunity #vsgsupport #vsginstacrew #vsginstafam #gastricsleevesurgery #gastricsleevecommunity #weightloss #weightlossjourney #weightlossmotivation #wls #weightlosssurgery #vsgnewbie #vsgfriends #sleevelife #bariatricbabes #wlsfam #vsgfam
It's a great day! I can finally fit into my skinny jeans again 🙌😭 #nsv  ALL 👏 DAY 👏 LONG • Excuse my mess of a guest bedroom, my fiancé wakes up every morning and gets in the guest bed so the boxers can get in our king size bed 🐶 #spoiled  #vsg  #gastricsleeve  #vsgaugust2017  #vsgsurgery  #vsgpostop  #vsgjourney  #vsgcommunity  #vsgsupport  #vsginstacrew  #vsginstafam  #gastricsleevesurgery  #gastricsleevecommunity  #weightloss  #weightlossjourney  #weightlossmotivation  #wls  #weightlosssurgery  #vsgnewbie  #vsgfriends  #sleevelife  #bariatricbabes  #wlsfam  #vsgfam 
⚪️FOOD⚪️ Chicken wings and red cabbage salad with olives, avocado, feta cheese, coriander +++? Yes, please! 😍 
#instafood #yum #redcabbage #loveit #simpledinner #latedinner #weightloss #extremeweightloss #wls #rny #gastricsleeve
This is my first large size t-shirt in the best part of 17 years and whilst at the moment it looks more of a 'muscle fit' style t-shirt I direct it will loosen up over the coming months but goes to show that I am now no larger (dependant on style) then a large rather then a 18 months ago I was wearing 6XL and this is 4 months post-op down from 128kg surgical weight to 103kg #losingweight #losingweightfeelinggreat #vsg #gastricsleeve
This is my first large size t-shirt in the best part of 17 years and whilst at the moment it looks more of a 'muscle fit' style t-shirt I direct it will loosen up over the coming months but goes to show that I am now no larger (dependant on style) then a large rather then a 18 months ago I was wearing 6XL and this is 4 months post-op down from 128kg surgical weight to 103kg #losingweight  #losingweightfeelinggreat  #vsg  #gastricsleeve 
25 today and feeling better and healthier than ever! This will be my best year yet💕
25 today and feeling better and healthier than ever! This will be my best year yet💕
Work came through with lunch(like always) 🙌🏻 they ordered us Italian while everyone else ordered pasta and pizza I'll stick to my chicken caesar salad(gave half to my coworker who missed the ordering period) and I still didn't finish it😂 #vsg #vsglife #vsgbabe #vsgmeals #vsglife #wlsjourney #wlsjourney #wlscommunity #gastricsleeve #sleeved #gorditatobonita #FromFatToFit #youregonnaregretcallingmeuglyinhighschool #caesarsalad
Etter en lengre periode hvor treningen har blitt gjort som rutine og ikke utfordret meg selv på hverken vekter eller utholdenhet var det på tide og gjøre noe nytt. Gikk totalt ut av komfort sonen og ble med på body pump time. Hadde aldri trodd det skulle være så forskjell på en sånn time kontra egen vekt trening. Dette gav mersmak og forhåpentligvis en del av min trenings hverdag fremover👍😁🏋. #studionor #studionortreningssenter #bodypump #gangsperr #gastricsleeve #treningsglede
Etter en lengre periode hvor treningen har blitt gjort som rutine og ikke utfordret meg selv på hverken vekter eller utholdenhet var det på tide og gjøre noe nytt. Gikk totalt ut av komfort sonen og ble med på body pump time. Hadde aldri trodd det skulle være så forskjell på en sånn time kontra egen vekt trening. Dette gav mersmak og forhåpentligvis en del av min trenings hverdag fremover👍😁🏋. #studionor  #studionortreningssenter  #bodypump  #gangsperr  #gastricsleeve  #treningsglede 
263lbs vs 140s at the height of 5'10.5" for reference ✨ my VERY first pair of @lululemon leggings in a size XS - I never really understood the hype of LuLu, & I think I still love @athleta & @zobhaclothing more but these are very comfy!!! ❤️
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#wls #wlsfam #weightloss #weightlossjourney #vsg #gastricsleeve #bariatric #bariatricsurgery #fit #fitfam #bodypositive #bodypositivity #health #healthy #effyourbeautystandards #transform #wlscommunity #extremeweightloss #motivation #passion #progress #strengthtraining #workout #train #honormycurves #iammotiv8 #motiv8 #seattle #waybackWednesday
263lbs vs 140s at the height of 5'10.5" for reference ✨ my VERY first pair of @lululemon leggings in a size XS - I never really understood the hype of LuLu, & I think I still love @athleta & @zobhaclothing more but these are very comfy!!! ❤️ . . . . . . . #wls  #wlsfam  #weightloss  #weightlossjourney  #vsg  #gastricsleeve  #bariatric  #bariatricsurgery  #fit  #fitfam  #bodypositive  #bodypositivity  #health  #healthy  #effyourbeautystandards  #transform  #wlscommunity  #extremeweightloss  #motivation  #passion  #progress  #strengthtraining  #workout  #train  #honormycurves  #iammotiv8  #motiv8  #seattle  #waybackWednesday 
The best time to start your journey to a healthy life is whenever you are ready to commit to the process. #WednesdayWisdom
The best time to start your journey to a healthy life is whenever you are ready to commit to the process. #WednesdayWisdom 
Tagged for a #sds by @sleeved_beach_girl 🖤 Taking a late afternoon nap/rest. My poor hubby has been sick since Monday 🤒🤧😷
Tagged for a #sds  by @sleeved_beach_girl 🖤 Taking a late afternoon nap/rest. My poor hubby has been sick since Monday 🤒🤧😷
Last 'meal' for today: rice waffle with humus and in the background the sweetest cat in Amsterdam #gbp #maagverkleining #gastricbypass #bariatricsurgery #weightlosssurgery #wls #rouxeny #vegetarian #vegetarisch #food #gastricsleeve #askmefortherecipe
The fuel that keeps me going, #ketones !! The scale hasn't moved but the inches are getting lost. #myjourney #myvsgjourney #pruvit
Hey y'all! I'm looking for a few product testers & I've got an awesome deal for you. Try 12 different products for me using my 40% discount and I'll give you $200💰to stock up on the products that were your favorites! I've got $2000 to give away so that means 10 people can jump on this deal! #healthygut #momlife #thebestlife #healthy #healthyliving #healthykids #chocolate #greens #energy #fightdisease #tighttummy #tummytuck #butcheaper #alopecia #gastricsleeve #gastricbypass #probiotics #cleanse #tired #tiredmomma #Icanhelp #sweetdeals #cashback #protein #proteinpowder #vegan #dairyfree #nongmo #whole30 #zerosugars
Hey y'all! I'm looking for a few product testers & I've got an awesome deal for you. Try 12 different products for me using my 40% discount and I'll give you $200💰to stock up on the products that were your favorites! I've got $2000 to give away so that means 10 people can jump on this deal! #healthygut  #momlife  #thebestlife  #healthy  #healthyliving  #healthykids  #chocolate  #greens  #energy  #fightdisease  #tighttummy  #tummytuck  #butcheaper  #alopecia  #gastricsleeve  #gastricbypass  #probiotics  #cleanse  #tired  #tiredmomma  #Icanhelp  #sweetdeals  #cashback  #protein  #proteinpowder  #vegan  #dairyfree  #nongmo  #whole30  #zerosugars 
Thanks again to my #wlspalsuk for another cute parcel of goodies. What can I say, I love it all and it's very thoughtful of you!  I'm literally about to have a nice hot bath and use my new mug with one of these yummy green teas. Then I'll paint my nails with the gorgeous polish u sent. Thank you once again, wish I knew who you are lol!!! 😘😘 this community on instagram is flipping brilliant! #wlspal #wls #wlsuk #wlsfamily #wlslife #wlssisters #nsv #vsginstacrew #wlsinstacrew #gastricsleeve #verticalsleeve #vsg #vsgcommunity #vsgjourney #positive #instafam #weightloss #fatloss
Thanks again to my #wlspalsuk  for another cute parcel of goodies. What can I say, I love it all and it's very thoughtful of you! I'm literally about to have a nice hot bath and use my new mug with one of these yummy green teas. Then I'll paint my nails with the gorgeous polish u sent. Thank you once again, wish I knew who you are lol!!! 😘😘 this community on instagram is flipping brilliant! #wlspal  #wls  #wlsuk  #wlsfamily  #wlslife  #wlssisters  #nsv  #vsginstacrew  #wlsinstacrew  #gastricsleeve  #verticalsleeve  #vsg  #vsgcommunity  #vsgjourney  #positive  #instafam  #weightloss  #fatloss 
Hahha Snapchat keeps me company at my walks 😳😂 #happiness #positivevibes #gastricsleeve #wls#walk #iwatch
@traderjoes blueberry goat cheese, and crispbread crackers. My fave snack! Lunch today will the same as yesterday.
@traderjoes blueberry goat cheese, and crispbread crackers. My fave snack! Lunch today will the same as yesterday.
Hey, fitfam! I have a new video on my YouTube Channel where I taste test some goodies from Gnc. Go check it out, and let me know what you think! *Link is in the bio!*
Hey, fitfam! I have a new video on my YouTube Channel where I taste test some goodies from Gnc. Go check it out, and let me know what you think! *Link is in the bio!*
I’m so focused on this “Flawed Masterpiece” I got goin, that frankly IDGAF about nobody else’s feelings right now! 
If you could care less about my well being, why would I continue to search for FUXKS to give for yours.🤔💯🙌 #PositiveVIBESONLY #PrayForEverybodySTILL
#ManifestDestiny
#MyTurnToCareAboutMe1st
#HatredIsAnUglyTrait #vsg #gastricsleeve #bodygoals #selflove #inspire #inspired #loveme