Before and after! I never ever do these kinds of posts but I felt it was appropriate today. Today marks my last training session with @_firebody_ after 4 years of working out together twice a week! When I started working out with him, i was just recovering from a shoulder injury and I had just finished physiotherapy treatments to allow me to function with my arm. My shoulder would swell up lifting a 5 pound weight and I would be in huge pain every time I did so. Today, my shoulder never hurts anymore and I can live a normal life. I can also complete workouts at the gym I never thought would ever be possible again for me. I feel much stronger, and I made significant muscle gains considering where I started. Thanks Randy for giving me back my independence.
Twin brothers Gustavo and Hector have no idea of the twists and turns they will encounter as their lives unfold. From living in an abusive home to being kidnapped and thrown into one hopeless situation to the next, they always have each other and they never give up on their quest to find happiness. For Gustavo, it's in the arms of another man, while Hector finds peace and happiness with a bombshell stripper aptly named Star. As the story unfolds, Gustavo lets the reader into his life a little at a time. He said has guards his thoughts and holds dear to him those he knows love and will never judge him-his brother and his "sister" Angel-a transsexual with a heart big enough to save everyone but herself. This transformation story takes the reader on a trip throught the life of two Mexican-American men who never let go of their childhood dreams even as they live through horrific experiences complete with rape, domestic violence, drug abuse, abandonment, murder and betrayal. Just when it seems that the brothers will finally have their happy endings,tragedy rears its ugly head to again snatch away one brother's chance at true love. The hurt and shame could make many people fall and crumble, but it can also make life that much sweeter for those who champion the obstacles placed before them. From the hoods of gritty Sacramento, California to the slick Atlanta, Georgia streets, Gustavo and Hector stick together in hopes of finding the meaning behind the heartache.
💥💥💥 Turbo Kick Round 81 Sport Edition 💥💥💥 We just finished wrapping up filming of the latest #TurboKick release here in LA and yeah, I’m sore but man oh man — I couldn’t be happier! I am literally obsessed with this workout! It’s fierce, it’s athletic, it’s empowering, it’s intense and IT’S FUN! 😍💪💦 Tell me below in the comments what workout is your FAVORITE! ⬇️ | @bounceaerobics @bod_by_bree
I’m so happy with where I’m at in my life. Living in Australia, being a tutor and a peer advisor for JCU, doing two research projects, being an intern at the Australian Institute of Marine Science and more. Wouldn’t have been here if I didn’t take risks. Buy that ticket and move to that place you’ve always wanted to. Life’s too short so make the most of it and have no regrets #abs#fitness