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These two are NEVER early but they always on TIME!!! They mean in the gym but even meaner on a hairdo! Check them out and tell them Coach A sent you! #GIAHfitness #getfitgetfirgetfine #fitwomen #networking #gotitallhere #GIAHWomen #promotion #blackfitness
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Monday-Friday  #giahfitness #getfitgetfirgetfine #JoinGIAH
We put in some serious work this morning! You will not catch me at a barbecue today. I just started my nutrition plan and I don't know how to act around good food πŸ€·πŸΎβ€β™€οΈ Y'all enjoy it for me πŸ˜‹ #GIAHfitness #GIAH #Gotitallhere #NewGIAH #workout #getfitgetfirgetfine #fitcamp #shredded #aesthetics #bootcamp #nopainnogain #blackfitness #fitmom #protein #inspiration #motivate #fitfam #RichmondHeights #gym #fitlife #trainwithus #beastmode #lifestyle #family #training #nutrition #Kendall #JessFit24
We put in some serious work this morning! You will not catch me at a barbecue today. I just started my nutrition plan and I don't know how to act around good food πŸ€·πŸΎβ€β™€οΈ Y'all enjoy it for me πŸ˜‹ #GIAHfitness  #GIAH  #Gotitallhere  #NewGIAH  #workout  #getfitgetfirgetfine  #fitcamp  #shredded  #aesthetics  #bootcamp  #nopainnogain  #blackfitness  #fitmom  #protein  #inspiration  #motivate  #fitfam  #RichmondHeights  #gym  #fitlife  #trainwithus  #beastmode  #lifestyle  #family  #training  #nutrition  #Kendall  #JessFit24 
3 weeks in and these ladies are doing amazing. They work hard at GIAH Fitness and they are sticking to their nutrition plan. More results to come! #GIAHfitness #GIAH #Gotitallhere #NewGIAH #getfitgetfirgetfine #results #lifestyle #nutrition #JessFit24
My cousin @mslauramora came to workout with us. Swipe left πŸ‘†πŸΎto see her throw them hands πŸ₯Š #GIAHfitness #GIAH #Gotitallhere #NewGIAH #workout #getfitgetfirgetfine #fitcamp #shredded #aesthetics #bootcamp #nopainnogain #blackfitness #fitmom #protein #inspiration #motivate #fitfam #RichmondHeights #gym #fitlife #trainwithus #beastmode #fitspo #lifestyle #family #training #nutrition #Kendall #JessFit24