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We put in some serious work this morning! You will not catch me at a barbecue today. I just started my nutrition plan and I don't know how to act around good food πŸ€·πŸΎβ€β™€οΈ Y'all enjoy it for me πŸ˜‹ #GIAHfitness #GIAH #Gotitallhere #NewGIAH #workout #getfitgetfirgetfine #fitcamp #shredded #aesthetics #bootcamp #nopainnogain #blackfitness #fitmom #protein #inspiration #motivate #fitfam #RichmondHeights #gym #fitlife #trainwithus #beastmode #lifestyle #family #training #nutrition #Kendall #JessFit24
We put in some serious work this morning! You will not catch me at a barbecue today. I just started my nutrition plan and I don't know how to act around good food πŸ€·πŸΎβ€β™€οΈ Y'all enjoy it for me πŸ˜‹ #GIAHfitness  #GIAH  #Gotitallhere  #NewGIAH  #workout  #getfitgetfirgetfine  #fitcamp  #shredded  #aesthetics  #bootcamp  #nopainnogain  #blackfitness  #fitmom  #protein  #inspiration  #motivate  #fitfam  #RichmondHeights  #gym  #fitlife  #trainwithus  #beastmode  #lifestyle  #family  #training  #nutrition  #Kendall  #JessFit24 
3 weeks in and these ladies are doing amazing. They work hard at GIAH Fitness and they are sticking to their nutrition plan. More results to come! #GIAHfitness #GIAH #Gotitallhere #NewGIAH #getfitgetfirgetfine #results #lifestyle #nutrition #JessFit24
My cousin @mslauramora came to workout with us. Swipe left πŸ‘†πŸΎto see her throw them hands πŸ₯Š #GIAHfitness #GIAH #Gotitallhere #NewGIAH #workout #getfitgetfirgetfine #fitcamp #shredded #aesthetics #bootcamp #nopainnogain #blackfitness #fitmom #protein #inspiration #motivate #fitfam #RichmondHeights #gym #fitlife #trainwithus #beastmode #fitspo #lifestyle #family #training #nutrition #Kendall #JessFit24
And then this happened! So after a 60 minute hot vinyasa flow, our studio added a CORE 60! And I survived! Thank you Kym Brigman Klein for your super powered guidance through a power hour of core!! Woot Woot!
#coreandmore #coreandmorecore #fitness #fitmom #bootcamp #yoga #workout #lifestyle #inspiration #fitspo #family #trainwithus #training #shredded #protein #nutrition #nopainnogain #motivate #gotitallhere #getfitgetfirgetfine #fitlife #fitfam #theyogajoint
And then this happened! So after a 60 minute hot vinyasa flow, our studio added a CORE 60! And I survived! Thank you Kym Brigman Klein for your super powered guidance through a power hour of core!! Woot Woot! #coreandmore  #coreandmorecore  #fitness  #fitmom  #bootcamp  #yoga  #workout  #lifestyle  #inspiration  #fitspo  #family  #trainwithus  #training  #shredded  #protein  #nutrition  #nopainnogain  #motivate  #gotitallhere  #getfitgetfirgetfine  #fitlife  #fitfam  #theyogajoint