Ich liebe die Berge! Sie symbolisieren so viel Freiheit und Natur für mich. ⠀
Dort zu meditieren ist einfach nur wunderbar. Alleine die Frische der Luft ist unglaublich. Und dazu noch diese absolute Ruhe 🙌😇😍⠀
Reposting @gopro: ⠀
"Photo of the Day: #GoProFamily member, @coberschneider snagged a shot from the #sky using his #GoProKarma while #hiking deep into the beauty of the Austrian Alps.⠀
"Slowing down a bit also presents opportunities to be more aware of all of the everyday blessings and simple pleasures in family life that we may pass right by"
I have a hard time meditating because my mind is ALL over the place😳! But this week I have led a group of moms through a morning routine of meditation/prayer and it has been really good at helping me slow down a bit and focus on the things that are important.
Do you guys like meditating??
I've been a little lax in my instagramming this summer, mostly because we haven't done many summer things and I got a little caught up in making sure my feed was all matchy matchy. And though I actually love when it is, I also need to post the memories so they will make it into my @chatbooks series!
Like most children, my toddler and pre-schooler love unstructured outdoor play time. Playing in the mud and water provides hands on environmental learning and helps relieves pent up energy. Todays world is obsessioned with technology and busyness, hence it is now more important than ever that we make time to be outdoors.