I'm done reaching out to those who don't reach out to me. I see you when I see you now. Sometimes you give too much of yourselves to family, friends, sexual partner and then they don't appreciate you until you stop doing the things that they are use to you doing. And if I'm an OPTION don't pick me at all.
🌿 Jasmine Tea is the candle of choice today! This scent was one of the scents that sold out at the last market we did! Fresh jasmine flowers blend with white tea & a hint of bergamot. Fresh and floral this candle is perfect for Mother's Day! Get your orders in soon! May is just around the corner 🌿💐 #wednesdayandrose#shopsmall#madeincanada#guelph
Have you checked out the latest Netflix phenomenon? Girlboss is the true story of how a 23 year old firecracker started a multimillion dollar fashion company...and we've got the books! Borrow #Girlboss and #NastyGalaxy from your library.
Last #WOD for a tidbit, foxies! This one is DEFINITELY going to kick your behind 💪🏽
This workout designed by @ayorfitness is completed in 4-5 rounds with 30-60 second rests in between each round. Might not seem like a lot, but you will certainly feel some BURN, BABY!
- 21 Kettle Bell Swings
- 21 right and left leg Hip Thrusters
- 21 Dumbbell Deadlifts - 21 Jump Squats
- 21 right and left leg Fire Hydrants
Make sure to have a bubble bath and epsom salt ready to go! This might knock you out for a bit 😵 thanks again @lamarpinson for shooting these vids! Let me know what you guys think :) stay tuned!
OMG! thank you for the #widn @thevintageiris it's my first one ever 🙊💃🙊🙈 so at the moment, here I am styling up a shelf with some new prints 😍 and seeing just how much copper is acceptable on one shelf 🤣 what are you up to @e_jay_moore @hannahamylloyd @reedyhels and @annabowkis - if you wanna play along 😉
Card of the day: Door To Personal Healing and Happiness. The card is so perfect for the beginning of the lunar cycle. This card signals that your life is opening up and new opportunities are about to appear. Remember you are strong, focused, and self-directed. You have the power to create wonderful new realities in your life. 💖
Do you read what speaks to you?
Do you believe there is a reason your reading whatever it is your choosing to read?
I've had this book sitting on my bookshelf for months..picked it up, put it down & grabbed another.
This time, I picked it up & started to read it!
I can sure tell you I'm glad I did, I feel it's exactly what I need to be hearing right now. It's what my head and my heart need at this time in my life.
We all have our inner 'mean girl' constantly telling us stories to cloud us in self doubt &
disbelief. I can honestly say I've been letting my inner critic get the best of me for quite some time now & not only has it been taking the fun out of my life but it's completely exhausting. Thankfully, @melissaambrosini does an amazing job at teaching you to overcome and silence the inner mean girl telling you your not worth it, not good enough and all the other crap we tell ourselves!
If your ready to start silencing your inner mean girl, I highly recommend Melissa Ambrosini's book! 🌟
Bloody love this! Not that I care too much what people might say about me. Mainly because I have too large an ego to even entertain the concept and said ego would also rather be talked about in any way than not at all.
I'm reminiscing on Senegence's seminar, and couldn't be more thankful I was able to take 3 days out of my life to get motivated, pumped up, and hit my goals for this new year!
Not only did the key note speaker help me in my work life, but it also helped me in my personal life to feel stronger and feel like I have worth.
This "job" has forced me to get out of my shell, post photos I don't feel comfortable with. I know I say this so often but I truly mean it!
I am thankful I get to help women have a confidence boost, and feel pretty.
I personally feel everyone is perfect without makeup, it shows your true beauty. Makeup just helps enhance the beauty!
Thank you for following my journey, I am thankful for each and every one of my customers! 💕
Happy Wednesday!!! •
| GET IT GIRL • Are you snoozing your alarm this morning or are you getting up to chase the best and healthiest version of you?
📷 via Pinterest || #bethebestyou
Wishing that this was me right now 🌸
I had a really bad panic attack last night which gave me a fibro flare up, so I've spent the day in bed sleeping, watching Netflix and attempting to catch up on my emails.
Howeverrrrrr I have managed to be productive and finish writing my latest blog post about my trip to Franco Manca pizza. Check it out via the link in my bio 🍕
My husband and I love Stress Away! We will greatly miss this little bottle! I will be add another bottle on my ER next month! If you havent tried Stress Away yoi are missing out! Add the roller top on and your good to go!😉
I'm looking forward to checking out this awesome online conference for small business owners! It's a live online workshop from May 17-19 that you can watch from the comfort of your own couch from 5-10pm each night, also comes with recordings! The speakers are going to cover topics from creating passive income, to business strategy, to using social media to grow your brand, plus so much more. Check out the link in @carriegraceshop profile to join. But hurry before the early bird rate of $49 ends! Use code HUB for $5 valid until May 2nd #creativehubconference