One of the things I love about having my business is that it breaks up the monotony of motherhood and that extraordinary things can happen on the most ordinary days ✨ This past week I was massively inspired by some of the moms I work with. When I met these ladies they were burnt-out, depleted and tired of killing themselves in the gym and/or kitchen with no results. They trusted me enough to give the nutrition products I'm always talking about a try. As a result (and as I promised 😉) their energy increased, the fog was lifted and they found their spark again. They soon saw an opportunity to help other moms (and dads) have the same transformation.
So now, along with feeling great, these moms are getting free, organic groceries each month. They are creating extra wiggle room in their budgets, paying bills and planning vacations. And when they text or call me to ask for advice or to celebrate their successes, their excitement is palpable. So even though I might be in the middle of folding another load of laundry and listening to Moana on repeat, I can’t help but smile and light up right along with them. And I’m so grateful I’m the one on the other end of their excitement, because THEY lift ME up more then they will ever know ❤️ #girlcode#findyourtribe#youcantsitwithus
All in perspective
I have been getting a lot of lessons about perspective, for several months.
We may see things one way, but someone sees things completely different.
Neither is right or wrong; just different.
We should be celebrating our differences, not judging for them.
I am grateful no one sees the world quite as I do.
Whatever you are facing, can you see the situation from a different perspective? 📷 @picjumbo
Vacation is over and tomorrow is Monday which means back to the grind.... Pretty thankful my "grind" is at home 🙌🏼 This business has blessed our lives..
🖤 Mentally 🖤 And given me the most amazing friends
If you followed me on Snapchat last week or checked out our Punta Cana pics and thought: "I want that.. I wish I could go on paid trips.. I want that kind of freedom..." NOW IS YOUR CHANCE ✌🏼 Don't let fear hold you back from really chasing what you want in life. Don't let what others would think of you stop you from making your dreams come true. 🌸 What if I fall? ... Oh but darling, what if you fly? 🌸
I want to mentor new ladies in my coach training academy and it should be YOU! If you're done wondering, comment "ME 🙋🏻" and I'll message you.
The transformation less 2 full months can make!
I myself am truly BLOWN AWAY at the difference in these pictures.
NOT because of my weight, not because of my strength, but because of my new level of LOVE.
When I placed these photos side by side, I almost couldn't believe that was me only a few weeks ago!!
I had let life drag me down! I had believed all the negativity!
Today, I feel EMPOWERED inspired, stronger, braver, more confident, and able to GIVE love to myself and to others!
This journey is mine and it continues every day. Have I had a few hard days, of course. But I KEPT GOING!
When you have support, when you believe in yourself, when your goals grow bigger and your mind grows STRONGER you begin to see the world in a different light!
Love yourself first, treat your body right, nourish your soul and everything else will begin to fall in place! #thesunnyside
I could seriously eat this for every meal. 🥗😋 This morning & for lunch I literally ate like s*^%. The good thing about this journey is that you may stumble & fall, but you get up and you hit it 10 x harder. Tomorrow marks a new day, a new month, and a stronger & more motivated me. 🙌🏼
The great thing about the 3DR that I did last week, is that you are not allowed to have any protein, any dairy, and any sugar. Once you get done with the 3DR, you really don't want to eat it anyways. 😝 I ate too much sugar today, and man is my body feeling it. I feel weighed down, no energy, and pretty much worthless. I'm so ready to begin a new program tomorrow & get myself back on track for some more great results. 💁🏻
If you're tired of feeling like crap & are ready to begin living the life you deserve, email me & let's chat! I would love to introduce you to Beachbody programs & Shakeology. They are changing my life and many many others, every single day.💕
A year ago, I made a decision that would forever change my life. I regained my confidence, Learned how to make better choices in meals, & to top all that off, I gained some wonderful new friends that help challenge myself. Joining a challenge group was my great choice to make.. let it be yours if you're looking to finally do so many things you thought you would never do.
Please fill out my form & let's start working together😀
Beachlife! 👙☀️🌴So this haven't been the sunniest vacation...kinda depressing that I won't even bring home a tan! 😭But what matters is spending time with my girls! 👯So thankful for all of the opportunities coaching has brought me!💗😘
"A winner doesn't quit on themselves." 👑🎉🍾
I woke up this morning filled with gratitude💕 I just connected with over 200 ladies interested in starting their coaching business under my mentorship. These are ladies that are ready to visualize, plan, strategize and win together. Ladies I will get to grow, celebrate and travel with. I'm so grateful I get paid to do what I love. I get to motivate, and inspire people to be their very best self. I'm helping people fight obesity, heart diseases, diabetes, depression, anxiety and more through health and fitness coaching. All from the comfort of my home.💜 I get to be there for my kids while I build an empire for them.✨ I'm planting seeds, changing lives, and even saving lives. I get to be surrounded by a team of wise and positive women who guide, and inspire me to expand and grow everyday as a person. 💗 I get to motivate and mentor other women to believe in themselves and their power to change lives through their journey. 💐
If you are ready to take the first step in your fitness journey, and living a healthier lifestyle contact me.
If you are a girl boss who's ready to invest in yourself and make a business out of sharing your fitness journey, Iets connect. Leave your email below, send me a message, or email firstname.lastname@example.org💕 #teamfierceandfit join the movement.
What do you do when you become a @kickitbyeliza instructor? Well, you go to bed at 830pm after eating an entire gluten free pizza by yourself, and then you wake up and go onto the @newbalance website to find new training shoes! .
Do own any New Balance Trainers??? If so, which ones and what do you love about them?! I need help deciding!! 😩
B R A N D C O N S I S T E N C Y is such an important factor when it comes to branding and getting your business out there in front of the world to see!
So what elements do you need to keep consistent: Your colours, the fonts you use, your brand voice and your brand message. #brandconsistency#branding#buildabrand#bringabrandtolife
If you think "Life's a bitch" you are doing it wrong!
If you think "Adulting is hard" you are doing it wrong!
If you think negatively you will breed negativity.
You only have this 1 life.
Fill it with everything you love.
Do what makes you happy.
Think happy, do happy, be happy!
Last weekend before we choose a winner!!! HOW TO ENTER: • You must be following my page @makeupbymardy & also @hairby_juliann • Tag your bestie • Like & share this post • hashtag #MardyAndJuliannProm2017 • Page must be public, US entries only
• Free Glam session of hair & makeup for you and your bestie for prom 2017.
We will pick a winner on April 30.
Rest day today and I am needing it. .
Caught some kind of cold and my body is fighting it -- this my late posts for the last few days! 🤧
Even though life is busy, I have a million things to get done since coming back from our trip, I have to make my health a priority-- even in the midst of all that is going on! .
So I'm slowing down, grabbing my new book that my coach gifted me on our trip and just taking this mornings quite time while rob is at church to do something I love -- read and work on me 🙌🏻❤️
Remember please-- for your own sanity, do what makes you happy today, what makes your heart light up!! .
Grab a coffee and read a book that you have been wanting to read, go for a hike, go for a walk, send a little loving text to your partner, grab a canvas and paint even pack up the car and just drive! .
Whatever reconnect you to you, today do that! ❤️✌🏻
Weekend vibes! ☀️🌴🙏🏻 The sun is up, the kiddo is playing quietly in his room until his "Ok to Wake" clock tells him it's time to get up, I just got my yoga in, my parents are here visiting and I'm now ready for a family day...all is right in the world! 😊
Ever heard, "A Sunday well spent brings a week of content"? It's TRUE! 🙌🏻🙌🏻🙌🏻 Make today a great day and set the tone for your week ahead my friends! ❤️
MONEY: Start with what you have, where you don't have the funds to invest in your business, you'll have to spend time learning and DIY-ing a lot of things in order not to shell out money.
You've heard that you have to "spend money to make money" while I agree, there are still opportunities to use free tools and business contacts HOWEVER free tools and apps will only get you so far.
Think about investing in yourself and your business within your budget, no matter how small.
RESOURCES: This is where tapping into your contacts and networking come into play. Also reaching out to influencers to ask them or role models in your niche will also help you decide on what to focus on when starting your business.
People are generally open and willing to share such information. Where they are not, you'll need to spend time doing your own research.
Joining target communities online like Facebook groups would also provide you with answers to specific questions in different areas of business or your industry.
TiIME: This is a BIG one! We have competing priorities but when it comes to starting your business you would need to put in some time in order to do the work.
The key is being productive and not busy, being efficient with your time will give you the motivation to keep going.
A time management app/tool is the Pomodoro app. It helps you manage your time by providing a time tracker.
There you have it. Which one of these factors is your biggest challenge in starting your dream business?