an online Instagram web viewer

#girlonamisson medias

Photos

Today was a huge milestone! I started this journey in December of 2016 at 268.8lbs. That however wasnโ€™t my heaviest weight. My heaviest weight I ever remember seeing on the scale was close to 290lbs. Today I can say that since I started my journey this time Iโ€™ve lost just shy of 80lbs but I can also say that I officially lost 100lbs from my heaviest weight! .
..
...
#ftmf #weightloss  #weightlossjourney #roadtoweightloss #transformation #initforme #onederland #onmywaytoonederland #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #goalweight #keto #ketoon #ketosis #ketodiet #ketoeats #ketoweightloss #ketogenicweightloss #lchf #lowcarb #lowcarbforlife #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
Today was a huge milestone! I started this journey in December of 2016 at 268.8lbs. That however wasnโ€™t my heaviest weight. My heaviest weight I ever remember seeing on the scale was close to 290lbs. Today I can say that since I started my journey this time Iโ€™ve lost just shy of 80lbs but I can also say that I officially lost 100lbs from my heaviest weight! . .. ... #ftmf  #weightloss  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #onederland  #onmywaytoonederland  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #goalweight  #keto  #ketoon  #ketosis  #ketodiet  #ketoeats  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarb  #lowcarbforlife  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
I downloaded this app. I set my goals. Love this. ๐Ÿ’ช๐Ÿ’ช#therock #rockclockapp #goals #strength #fitness #healthylifestyle #alarm #satisfaction #inspiration #wwe #favoriteactor #legendary #life #girlonamisson #muscleup #selflovejourney #loveyourself #positivity #chasinggreatness #dedication #commitment ๐Ÿ’•๐Ÿ’•๐Ÿ’•
Dinner is served ... Taco Tuesday with a little  grilled Brussel sprouts ... yum.. #girlonamisson #stronger #fitness #yougotthis
Adding BLOGGER to my list of identifiers! Link is in my bio and in the comments โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ a special first blog is posted in remembrance of my grandpa who's funeral was exactly a year ago from today. I'm ready to bring the fire and take on this world on a new level in his honor! ๐Ÿ˜‡๐Ÿ™๐Ÿ‘Š๐Ÿ”ฅ #bloggers #blogger #bloggerlife #bloggergram #readmyblog #blogreaders #girlonfire #girlpower #girlsrule #girlonamisson #girlwithagoal #spiritual #spiritualawakening #spreadlove #spreadyourlight #shinebright #changetheworld #shineyourlight #loveistheanswer #shareyourlove
Adding BLOGGER to my list of identifiers! Link is in my bio and in the comments โฌ‡๏ธโฌ‡๏ธโฌ‡๏ธ a special first blog is posted in remembrance of my grandpa who's funeral was exactly a year ago from today. I'm ready to bring the fire and take on this world on a new level in his honor! ๐Ÿ˜‡๐Ÿ™๐Ÿ‘Š๐Ÿ”ฅ #bloggers  #blogger  #bloggerlife  #bloggergram  #readmyblog  #blogreaders  #girlonfire  #girlpower  #girlsrule  #girlonamisson  #girlwithagoal  #spiritual  #spiritualawakening  #spreadlove  #spreadyourlight  #shinebright  #changetheworld  #shineyourlight  #loveistheanswer  #shareyourlove 
So excited!! My second launch today ๐Ÿฅ‚๐ŸŒŸ ๐Ÿ’„๐ŸŽ‰
โ€ข
โ€ข
โ€ข
#arbonne #uk #mylaunch #andtheycallthiswork #blessed #afternoon #friendstime #arbonnemakeup #makeover #beautyinnature๐Ÿƒ #beautyinbeing #bossbabe #girlonamisson #fizzmoments #fellowship #gratefulheart #loveyoursparkle #goodtimes
Thatโ€™s my focus this month, everything positive. It can be so easy to let the negative be the focus but Iโ€™m choosing to focus on everything that is good.  Iโ€™m on a mission to achieve my goals this month and Iโ€™m not going to stop until I reach them! ๐Ÿ’š
Thatโ€™s my focus this month, everything positive. It can be so easy to let the negative be the focus but Iโ€™m choosing to focus on everything that is good. Iโ€™m on a mission to achieve my goals this month and Iโ€™m not going to stop until I reach them! ๐Ÿ’š
Day 3 of plant based clense is over !!woo hoo.. lost 4.2 lbs ๐Ÿ™†โ€โ™€๏ธand glad I'm back on track..๐Ÿ‘
Now to finally enjoy this cafe latte shake of goodness โ˜•๐Ÿ˜ Yes my shirt says 40 and fabulous ๐Ÿ˜Ž

#girlonamisson #stronger #fitness #yougotthis
Day 3 of plant based clense is over !!woo hoo.. lost 4.2 lbs ๐Ÿ™†โ€โ™€๏ธand glad I'm back on track..๐Ÿ‘ Now to finally enjoy this cafe latte shake of goodness โ˜•๐Ÿ˜ Yes my shirt says 40 and fabulous ๐Ÿ˜Ž #girlonamisson  #stronger  #fitness  #yougotthis 
Got my workout in on the last day of my plant based cleanse ...woo hoo.. !!๐Ÿ‘ I'm feeling so much better having my nutrition on pointโ˜บ .. it takes work but worth it

#girlonamisson #stronger #fitness #healthy #yougotthis
Cut my own #hair today! It feels so much healthier ๐Ÿ‘! Donโ€™t live for Fridayโ€™s - live everyday! #happyfriyay .
.
.
.
.
.
Cut my own #hair  today! It feels so much healthier ๐Ÿ‘! Donโ€™t live for Fridayโ€™s - live everyday! #happyfriyay  . . . . . .
Weigh day! Stayed the same! Happy though as away last weekend somewhere very nice and wasn't too good. Pulled it back all week though! Need to get stuck in this week to have a good loss next week! Plan to be more organized and drink 2 liters of water everyday! Fingers crossed! #slimmingworld #slimmingworldplan #slimmingworldireland #slimmingworldinsta #slimmingworldsyns #weighdayresults #poundstolose #christmasiscoming #counttdown #curvygirl #girlonamisson ๐Ÿ˜‰
Back in the office and getting my nutritious shake in.. Day 2 of my snap back๐Ÿ‘โ˜บ #girlonamisson #stronger #fitness #yougotthis
Nice early start, shoulders and biceps done now time to get some colour on Casper .... Sunbed!! ๐Ÿ‘Œ #morningselfie #morning #instagram #training #shoulders #biceps #sunbed #tan #workout #thursday #betterbodies #bodybuilding #girlswholift #girlonamisson #goals #noexcuses #gymlife #goodsession #gym #tanning #needabs #nofilter
Workout complete and lunch has been served ๐Ÿค—

Staying on track Is not always easy but very necessary when you have goals you reach for them and give it all you have ๐Ÿ‘โ˜บ #girlonamisson #stronger #fitness #yougotthis
Workout complete and lunch has been served ๐Ÿค— Staying on track Is not always easy but very necessary when you have goals you reach for them and give it all you have ๐Ÿ‘โ˜บ #girlonamisson  #stronger  #fitness  #yougotthis 
Day 1 of the snap back and back to work..๐Ÿ‘๐Ÿ˜
Now obviously this is my before on both and by 5pm my work face will be drastically different ๐Ÿ˜œ

Cheers peeps to hump day!! #girlonamisson #stronger #fitness #healthy #yougotthis
Day 1 of the snap back and back to work..๐Ÿ‘๐Ÿ˜ Now obviously this is my before on both and by 5pm my work face will be drastically different ๐Ÿ˜œ Cheers peeps to hump day!! #girlonamisson  #stronger  #fitness  #healthy  #yougotthis 
Warning 100% honesty... Gained 4lbs on vacation.. but I'm okay with it๐Ÿ˜‹

Starting tomorrow this girl is getting her ish together with a 3 day plant based cleanse ๐Ÿ˜๐Ÿ๐Ÿฅ’๐Ÿ…๐ŸŒ Being healthy means you can go off track and get right back on.. ๐Ÿค—๐Ÿ‘ #girlonamisson #stronger #fitness #healthy #yougotthis
Warning 100% honesty... Gained 4lbs on vacation.. but I'm okay with it๐Ÿ˜‹ Starting tomorrow this girl is getting her ish together with a 3 day plant based cleanse ๐Ÿ˜๐Ÿ๐Ÿฅ’๐Ÿ…๐ŸŒ Being healthy means you can go off track and get right back on.. ๐Ÿค—๐Ÿ‘ #girlonamisson  #stronger  #fitness  #healthy  #yougotthis 
Afternoon protein treat idea!!! Today baby was up at 6am (again ๐Ÿ˜ข) so I am battling to stay energised at this time of the day! I usually crave sugar in the afternoon, like we all do.... good old blood sugar. To keep me away from jellybeans today I made a superchoc, coffee flavour, berry and almond milk smoothy, so rich and delish !  Directions: 1 sc choc protein, I used muscle pharm choc, 100ml unsweetened vanilla almond milk, 1 sachet of green tea x50 for energy and increased fat burning, 100g berries and water to taste, then blitz! Mine made a litre of drink and my tummy is so full! Only 200 calories,27g protein, swipe for  macros. #healthyproteintreats #smoothie #girlonamisson #gains #musclepharm #greenteax50 #almondmilk #weightlossmealidea #chocolate #figuregirl #fitmum #healthyrecipes #proteinrecipe
Afternoon protein treat idea!!! Today baby was up at 6am (again ๐Ÿ˜ข) so I am battling to stay energised at this time of the day! I usually crave sugar in the afternoon, like we all do.... good old blood sugar. To keep me away from jellybeans today I made a superchoc, coffee flavour, berry and almond milk smoothy, so rich and delish ! Directions: 1 sc choc protein, I used muscle pharm choc, 100ml unsweetened vanilla almond milk, 1 sachet of green tea x50 for energy and increased fat burning, 100g berries and water to taste, then blitz! Mine made a litre of drink and my tummy is so full! Only 200 calories,27g protein, swipe for macros. #healthyproteintreats  #smoothie  #girlonamisson  #gains  #musclepharm  #greenteax50  #almondmilk  #weightlossmealidea  #chocolate  #figuregirl  #fitmum  #healthyrecipes  #proteinrecipe 
Itโ€™s been a rough week of no working out. Iโ€™m not sure how or what I did but I have managed to totally mess up my back. I hoped a week off would help but no such luck. It was also terribly rainy here. However, my depression came rolling in with my lack of exercise that is not okay! So today I am getting out and I am goin for a the very least a nice long walk!pain or not I canโ€™t reach my goals sitting on the couch. .
..
...
#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #c25k #5ktraining #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #gettingfit #girlonamisson #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
Itโ€™s been a rough week of no working out. Iโ€™m not sure how or what I did but I have managed to totally mess up my back. I hoped a week off would help but no such luck. It was also terribly rainy here. However, my depression came rolling in with my lack of exercise that is not okay! So today I am getting out and I am goin for a the very least a nice long walk!pain or not I canโ€™t reach my goals sitting on the couch. . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #c25k  #5ktraining  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #girlonamisson  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
I need to up my hydration game, water has been lacking over the weekend, so it is a focus today
.
Luckily I am working from home, because drinking all this water only means one thing, non stop toilet breaks
.
#hydration #hydrationiskey #hydrate #rehydrate #water #stillwater #waterintake #springwater #healthbenifits #healthyliving #healthylifestyle #healthandfitness #healthandwellness #clean #lean #goals #girlonamisson #results #measure #focus #strongmind #cleaneatingjen #fitfoodiejen #livefitlovefood #lifestyleblogger #foodblogger #workingfromhome #bdm #presentationpreparation
I need to up my hydration game, water has been lacking over the weekend, so it is a focus today . Luckily I am working from home, because drinking all this water only means one thing, non stop toilet breaks . #hydration  #hydrationiskey  #hydrate  #rehydrate  #water  #stillwater  #waterintake  #springwater  #healthbenifits  #healthyliving  #healthylifestyle  #healthandfitness  #healthandwellness  #clean  #lean  #goals  #girlonamisson  #results  #measure  #focus  #strongmind  #cleaneatingjen  #fitfoodiejen  #livefitlovefood  #lifestyleblogger  #foodblogger  #workingfromhome  #bdm  #presentationpreparation 
This is a beautiful reminder that our decisions and our dreams arenโ€™t just for the here and now. The choices we make today can effect someone generations from now. If youโ€™re not dreaming to impact generations that are yet to be born.... youโ€™re not dreaming big enough! .
.
.
.
.
.
.
.
#dreams #dreaming #goals #inspiration #motivation #business #businessinspiration #heaveninbusiness #godsizeddreams #bigdreams #impact #motivationalquotes #inspirationalquotes #sow #entrepreneur #boss #bossbabe #ladyboss #girlonamisson #mission
This is a beautiful reminder that our decisions and our dreams arenโ€™t just for the here and now. The choices we make today can effect someone generations from now. If youโ€™re not dreaming to impact generations that are yet to be born.... youโ€™re not dreaming big enough! . . . . . . . . #dreams  #dreaming  #goals  #inspiration  #motivation  #business  #businessinspiration  #heaveninbusiness  #godsizeddreams  #bigdreams  #impact  #motivationalquotes  #inspirationalquotes  #sow  #entrepreneur  #boss  #bossbabe  #ladyboss  #girlonamisson  #mission 
Walking into the start of the week like....๐Ÿ’๐Ÿผ #prada #gettheweekstarted #girlonamisson #killershoes #mondaymood
Death ~ This card does not mess around, in its title or its message.  It is time for something in my life to transition, for death is always accompanied by rebirth. This card reminds me to let go of that which no longer serves to make way for that which does, realigning me to my souls purpose.  Suffering through the process is optional and will require me to look closely at my attachments and surrender what is for what is yet to come.  #transmute #timeforchange #ishvarapranidhana ๐Ÿ’š
Death ~ This card does not mess around, in its title or its message. It is time for something in my life to transition, for death is always accompanied by rebirth. This card reminds me to let go of that which no longer serves to make way for that which does, realigning me to my souls purpose. Suffering through the process is optional and will require me to look closely at my attachments and surrender what is for what is yet to come. #transmute  #timeforchange  #ishvarapranidhana  ๐Ÿ’š
So I raided the husbands closet the other day bc I couldnโ€™t find my hoodie. I tossed this on and go to walk outta the bedroom and he says โ€œdang that is huge on you.โ€ Talk about a good feeling!! .
..
... #workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #transformation #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblifestyle #confidence #confidenceissexy
So I raided the husbands closet the other day bc I couldnโ€™t find my hoodie. I tossed this on and go to walk outta the bedroom and he says โ€œdang that is huge on you.โ€ Talk about a good feeling!! . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblifestyle  #confidence  #confidenceissexy 
โญ๏ธWork Shirt Wednesday!โญ๏ธ should pry invest move to a medium work shirt but I like the room in the large. Also down 6 pants sizes!! .
..
...
#weightlosstruth #weightlossjourney #weightlosstransformation #weightloss #roadtoweightloss #transformationtuesday #initforme #size2xltomedium #stayingontrack #shouldacouldawouldadid #dontgiveup #gettingfit #fightingforme #fitandfabulous #girlonamisson #keto #ketoweightloss #ketoon #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #lchfdiet
โญ๏ธWork Shirt Wednesday!โญ๏ธ should pry invest move to a medium work shirt but I like the room in the large. Also down 6 pants sizes!! . .. ... #weightlosstruth  #weightlossjourney  #weightlosstransformation  #weightloss  #roadtoweightloss  #transformationtuesday  #initforme  #size2xltomedium  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #gettingfit  #fightingforme  #fitandfabulous  #girlonamisson  #keto  #ketoweightloss  #ketoon  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lchf  #lchfdiet 
I should run today but I wonโ€™t be between my back, the rain and school starting. You wonโ€™t find me where I desperately need to be. ๐Ÿ˜”
.
..
... #workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #c25k #5ktraining #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #gettingfit #girlonamisson #keto #ketoon #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle
I should run today but I wonโ€™t be between my back, the rain and school starting. You wonโ€™t find me where I desperately need to be. ๐Ÿ˜” . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #c25k  #5ktraining  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #gettingfit  #girlonamisson  #keto  #ketoon  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle 
September has been rough for me. I'll be honest it's sucked major!  Tomorrow is my 5k and Oct 1st I'm starting FRESH! But I can say one thing even though I messed this month up. I learned one thing I love myself in clothes!! Who is that girl!? I love her! โค๏ธ
.
..
...
#workout #weightloss #weightlosstruth #weightlossjourney #roadtoweightloss #transformation #initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #gettingfit #keto #ketoon #ketosis #ketodiet #ketoweightloss #ketogenicweightloss #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblifestyle #confidence #confidenceissexy
September has been rough for me. I'll be honest it's sucked major! Tomorrow is my 5k and Oct 1st I'm starting FRESH! But I can say one thing even though I messed this month up. I learned one thing I love myself in clothes!! Who is that girl!? I love her! โค๏ธ . .. ... #workout  #weightloss  #weightlosstruth  #weightlossjourney  #roadtoweightloss  #transformation  #initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #gettingfit  #keto  #ketoon  #ketosis  #ketodiet  #ketoweightloss  #ketogenicweightloss  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblifestyle  #confidence  #confidenceissexy 
Quite pleased I got through my first ever crossfit session ๐Ÿ’ช๐Ÿผ fab friends and a fab group! Will definitely be going again #fitness #fitfam #crossfit #girlonamisson #health #didntdie #yayme
Someone got a new toy and it squeaks ... have fun grandma๐Ÿ˜Š๐Ÿ˜‚... #bulldogsofinstagram #girlonamisson #bullyproblems
Ready to concur my day... ๐Ÿ‘๐Ÿ˜ #girlonamisson #stronger #fitness #healthy
I swear this is the last one!! A year ago I was buying men's long size 2x shirts just so they'd be big enough to fit and long enough to cover my belly. This first picture isn't me in one bc I never took pictures in them. But it's an xl. The 2nd picture is me tonight no body shaper(just like the first) in a M men's shirt! It's snug but it's comfy not hurting my arms and not riding up! ๐Ÿ˜˜
.
..
...
#weightlosstruth #weightlossjourney #weightlosstransformation #weightloss #roadtoweightloss #transformationtuesday #initforme #size2xltomedium #stayingontrack #shouldacouldawouldadid #dontgiveup #gettingfit #fightingforme #fitandfabulous #girlonamisson #keto #ketoweightloss #ketoon #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #lchfdiet
I swear this is the last one!! A year ago I was buying men's long size 2x shirts just so they'd be big enough to fit and long enough to cover my belly. This first picture isn't me in one bc I never took pictures in them. But it's an xl. The 2nd picture is me tonight no body shaper(just like the first) in a M men's shirt! It's snug but it's comfy not hurting my arms and not riding up! ๐Ÿ˜˜ . .. ... #weightlosstruth  #weightlossjourney  #weightlosstransformation  #weightloss  #roadtoweightloss  #transformationtuesday  #initforme  #size2xltomedium  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #gettingfit  #fightingforme  #fitandfabulous  #girlonamisson  #keto  #ketoweightloss  #ketoon  #ketogenicweightloss  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lchf  #lchfdiet 
Tonight I was the last one to walk out of the gym๐Ÿคฃ๐Ÿ™Œ best feeling getting everything in. #watchoutbritches #girlonamisson #bench #arms #cardio #fitnessjourney #quietworkouts #fitmom #latenightworkouts
#medalmonday ๐Ÿ…
#medal 
Loving this medal more each and every โค๏ธday ๐Ÿƒ๐Ÿพโ€โ™€๏ธ
๐Ÿ˜ฎThis weekend I ran my 2nd fastest marathon @akronmarathon and my 9th time running a #sub3marathon  #14marathons #runakron #marathon #runnergirl #girlonamisson #breaking245
Well your here again Monday ๐Ÿ™„

#monday #girlonamisson #bulldogsofinstagram
Starting  my Sunday off with a great workout๐Ÿ‘

#girlonamisson #stronger #fitness #healthy
You know you're hitting the gym early when you don't need sunglasses heading over๐Ÿ˜‚๐Ÿคฃ gym lets people in 15 min early!!! Love the quietness. I'm usually closing the gym down, fun to open it up once in a while, 2nd in the door๐Ÿ™Œ๐Ÿ‹๐Ÿปโ€โ™€๏ธ#watchoutbritches #girlonamisson #squats #squatfessor #trainerlist #gym #fitness #fitnessjourney #fitmom #fitgirl #fitfam #sundayfunday #gymlife #geterdone #gymaddict #earlybirdgetstheworm๐Ÿ›#teamnoexcuses
You know you're hitting the gym early when you don't need sunglasses heading over๐Ÿ˜‚๐Ÿคฃ gym lets people in 15 min early!!! Love the quietness. I'm usually closing the gym down, fun to open it up once in a while, 2nd in the door๐Ÿ™Œ๐Ÿ‹๐Ÿปโ€โ™€๏ธ#watchoutbritches  #girlonamisson  #squats  #squatfessor  #trainerlist  #gym  #fitness  #fitnessjourney  #fitmom  #fitgirl  #fitfam  #sundayfunday  #gymlife  #geterdone  #gymaddict  #earlybirdgetstheworm ๐Ÿ›#teamnoexcuses 
I'm not much of a shopper but today i need vacation items.. so guess ill suffer with my shake and sun..๐Ÿ™†โ€โ™€๏ธ I'm excited as one week from today I'm on a plane folks ..headed to Jamaica... ๐Ÿ˜Ž๐Ÿ #girlonamisson #stronger #fitness #yougotthis #vacation
I'm not much of a shopper but today i need vacation items.. so guess ill suffer with my shake and sun..๐Ÿ™†โ€โ™€๏ธ I'm excited as one week from today I'm on a plane folks ..headed to Jamaica... ๐Ÿ˜Ž๐Ÿ #girlonamisson  #stronger  #fitness  #yougotthis  #vacation 
When you have the enthusiasm and the passion, you end up figuring how to excel.
Deena Kastor
--------------------------------------
Completed marathon  1๏ธโƒฃ4๏ธโƒฃ#sub3hourmarathon @akronmarathon ๐Ÿ˜Š๐Ÿ˜ #blueline HAPPY ๐Ÿ˜ with this race even though I didn't hit my goal time. Ran better than last years performance and ran double the distance #selfimprovement 
As long as there are races that equal more opportunities..... #nevergiveup #happyrunner #mydaywillcome And January 19, 2020 is a long time to achieve the optimal goal #breaking245 #thejourneyneverends #thebestisyettocome #girlonamisson ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’™โค๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ
Ran 2:53.27 good for second ๐Ÿฅˆoverall female.. Congrats 2 all ๐Ÿ™Œ๐Ÿพthe runners #wefinished 
________________________________________
#hadafastday #runitfast #marathon #akronmarathon  #trusttheprocess #enjoyinglife  #running4real #womenrunning #inspiringwomenrunners  #choosegreatness #skechersperformance #makeyourwatercount #nuun #fueledbyglukos #cocoelite #zensah #enertor  #keepingathletesinthegame #massageworks
When you have the enthusiasm and the passion, you end up figuring how to excel. Deena Kastor -------------------------------------- Completed marathon 1๏ธโƒฃ4๏ธโƒฃ#sub3hourmarathon  @akronmarathon ๐Ÿ˜Š๐Ÿ˜ #blueline  HAPPY ๐Ÿ˜ with this race even though I didn't hit my goal time. Ran better than last years performance and ran double the distance #selfimprovement  As long as there are races that equal more opportunities..... #nevergiveup  #happyrunner  #mydaywillcome  And January 19, 2020 is a long time to achieve the optimal goal #breaking245  #thejourneyneverends  #thebestisyettocome  #girlonamisson  ๐Ÿƒ๐Ÿพโ€โ™€๏ธ๐Ÿ’™โค๏ธ๐Ÿƒ๐Ÿพโ€โ™€๏ธ Ran 2:53.27 good for second ๐Ÿฅˆoverall female.. Congrats 2 all ๐Ÿ™Œ๐Ÿพthe runners #wefinished  ________________________________________ #hadafastday  #runitfast  #marathon  #akronmarathon  #trusttheprocess  #enjoyinglife  #running4real  #womenrunning  #inspiringwomenrunners  #choosegreatness  #skechersperformance  #makeyourwatercount  #nuun  #fueledbyglukos  #cocoelite  #zensah  #enertor  #keepingathletesinthegame  #massageworks 
Thank goodness for Saturday mornings ...๐Ÿ’– #girlonamisson #bulldogsofinstagram #goals
Completed the laundry list my trainer handed to me ๐Ÿ™Œ left the gym three minutes before closing๐Ÿคฃ #watchoutbritches #girlonamisson #geterdone #fitness #fitmom #fitnessjourney #squats #fridaynightgym #fitfam #squatfessor
This is how I keep my Friday co worker occupied.. give her a new boyfriend ๐Ÿคฃ

That look .. I'm guessing is " get out of my face momna.. "

#bulldogsofinstagram #girlonamisson #bullyproblems
Happy Friday folks !!! Make today a happy and healthy Friday .. PS: just one  week and I'll be planning to get ready for my amazing cruise :

#girlonamisson #fridaymood #yougotthis
Happy Friday folks !!! Make today a happy and healthy Friday .. PS: just one week and I'll be planning to get ready for my amazing cruise : #girlonamisson  #fridaymood  #yougotthis 
I think this photo speaks for itself ...๐Ÿ˜๐Ÿ‘ #goals #girlonamisson #stronger #yougotthis
Be the kind of woman that when your feet hit the floor each morning the devil says "oh crap, she's up" #girlonamisson
Be the kind of woman that when your feet hit the floor each morning the devil says "oh crap, she's up" #girlonamisson 
Picture on the left is me in 2006... right is me today! I was only 16 in the left picture. I'm in better shape at 26 then I ever was in high school! Needed that boost and reminder of why I'm doing this! .
.

#workout #weightloss #weightlossjourney #roadtoweightloss ##initforme #stayingontrack #shouldacouldawouldadid #dontgiveup #fightingforme #fitandfabulous #girlonamisson #justkeepswimming #keto #ketoon #ketoweightloss #ketogenicweightloss #ketodiet #lchf #lowcarbforlife #lowcarb #lchfdiet #lowcarbgirl #lowcarblove #lowcarblifestyle #transformation #transformationtuesday
Picture on the left is me in 2006... right is me today! I was only 16 in the left picture. I'm in better shape at 26 then I ever was in high school! Needed that boost and reminder of why I'm doing this! . . #workout  #weightloss  #weightlossjourney  #roadtoweightloss  ##initforme  #stayingontrack  #shouldacouldawouldadid  #dontgiveup  #fightingforme  #fitandfabulous  #girlonamisson  #justkeepswimming  #keto  #ketoon  #ketoweightloss  #ketogenicweightloss  #ketodiet  #lchf  #lowcarbforlife  #lowcarb  #lchfdiet  #lowcarbgirl  #lowcarblove  #lowcarblifestyle  #transformation  #transformationtuesday 
Happy Tuesday! Wishing u all things good for this day! Be kind !
.
.
.
#stylist #zuri #fashionblogger #fashiontrend #fashionista #photography #photooftheday #barcelona #thathat #girlonamisson #instyle #ootd #stylecollective
The moment you cut back on cheese ..... Real talk ๐Ÿ™†โ€โ™€๏ธ #cheeseneeded #yougotthis #girlonamisson #stronger
Monday motivation!!! Workout complete โœ”๐Ÿ‘ Never miss a Monday ๐Ÿ˜‰

#yougotthis #girlonamisson #stronger #fitness