All good things must come to an end ☹️ So sad to be ending our month long mommy-daughter vacation! It’s been so fun flying and driving around with this babe to meet family and friends from St. Louis, Nashville, California, and even Idaho! But we’re pretty excited to get back to the warm AZ weather, and of course, finally be with daddy @nolan.b_rad again! #adios#babydiaries#goinghome#lovemygirl#girlonthego#travelbuddy#mayajade#vacationsthough
Create your own lane 💥 #WHPmystyle
Who saw the mini family dinner vlog I put up? Dinner was SO GOOD, but we soon realized that @amojji recently developed a shrimp allergy and he broke out in hives 😷 Thank God he already has Benadryl in his system because reaction could’ve been a lot worse!
I don’t count calories, I track portions.
And I know that this plate of Turkey Burger and Sweet Potato goodness scores me 1 portion of vegetables, 1 portion of healthy fats and 2 portions of protein. It checks off almost a third of my daily portions allowed and it makes for a killer pre-workout meal.
Eating by the calories never worked for me. But when I started to think about my nutrition as ingredients from varying food groups, it all kind of clicked. Eating healthy never has to suck, it just takes some time to learn how to do it right. 🍅🍔🍠
Regretting the fries you ate for lunch today? Rest assured!!! 💆🏻♀️ We're currently obsessed with the broad assortment of shapewear on Amazon. Live with no regrets girls! Keep calm, tuck it in, smooth it out, and carry on! There are more important things to worry about! #girlonthego 🏃♀️🏃♀️🏃♀️
Search "slimming" on styleotaku.com for more options.
The feeling of being amongst holy vibes is incomparable. This church is beautiful, I got in after creepy rounds around it figuring out where the entry point was... man! Highlight? The exterior!! It was amazing. Have you been?
✌🏻peace out dream bod. This bod is perfect for me. .
I am going to spend the next 80 days getting obsessed with this bod inside and out! .
I have always struggled with my body image.
Yes I am tall but I have always had a “poochy” stomach.
I have always been uncomfortable in a bathing suit and thought if I looked at enough girls with abs on pinterest they would appear on me. 😂
So here is the before. .
This time it is for for me.
To prove to myself that I can do it.
Somewhere deep down I know I have not yet reached my full potential physically, mentally and in my business.
I am letting go of the things I can’t control, trusting in the process, in myself and in my team. Knowing that the journey is just begining.
Cheers to the adventure ladies 😍