Yesterday I had the chance to work out with my good friend @rippedrobin , it was amazing just pushing her passed what she thought she couldn't do. Girl thought she was only gonna be able to put up 8s and this is a clip of her putting up 20s, I think she can do 25 but we'll see next time. Tune in 😜
I love motivating people to go heavier or do something they think they can't do when I know that they can. These are the types of gym partners you should have.
"Soar into Summer & Beyond". .
I'm looking for YOU! I want to help you get ready for summer! .
WHY? Because you deserve it! Because you deserve to be healthy and fit and have tons of energy to enjoy summer to the fullest. .
I know that life isn't perfect, we're busy, we go through emotional turmoil and we don't always wake up all happy go lucky. I know I have my days too, but I am here to support you, to motivate you, to keep you accountable, and help you through the tough times.
I'm also here to help you celebrate your successes and see you crush your goals.
My challenge starts June 1 and I want you to join me. Click on the link on my bio or leave me a message below. What are you waiting for?
This morning I woke up only .6lbs heavier than yesterday. Even after my cheats, and a day of non-tracking, I don't hate it. Which now makes me 2.8lbs away from my goal weight once my cut is over. (I have 19 days left). So back on the grind today, back to tracking, and back to putting in overtime.
Happy Sunday everyone! Today, I also start a new @netflix series, Narcos ✨
FINALLY I am happy to announce I am part of @bpi_sports_uk @bpi_sports team. 🔥
I simply love their supplements.
Thankyou to @justin_mr_jt for helping get started. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When checking out make sure you use my code BAN40 for 40% off. 😍😍😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀
If you need any help what to purchase just dm me here to help you reach your goals. 💪
You always hear people say they compete to challenge themselves. Me vs. Me. Yes, I agree with that, but I also believe in a champion mindset. You want something you give 200+% to get it. I want to win. I want that Pro Card. You get what you put into and that's fact.
Huge Blowout SALE! AND you can use my code to get an extra 15% yoloco15
Even on a cloudy day, this city will always be beautiful to me. Using today as an active recovery and went for a 5 mile walk. There is something so peaceful about a solo walk along the water that relaxes, restores and re-energizes me. Anyone else feel that way?
Run it clears the mind.⠀
Nothing clears my head more than a good training session. ⠀
It's a time where i check my attitude and stress of the day at the door and focus on me. Being selfish for just this little part of my day lets me get outside the problem and think clearly and rationally. ⠀
Who's with me does training clear your head?⠀
Stay Active. Stay Motivated. Stay APEX. ⠀
📷: tag this athlete