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Just a girl, staring out her work window, wishing her salad was a M&M milkshake. But milkshakes don’t align with my goals.
Just a girl, staring out her work window, wishing her salad was a M&M milkshake. But milkshakes don’t align with my goals.
Last night at the gym KICKED MY ASS. my stomach hurts so bad it's hard to sit up. And oh lord my chest muscles..... if only i could go without a bra today (when i hear women say they wish they had big bongos.... no. No you don't)I kicked ass. BUT I skipped the cardio again. Unfortunately I'm still having weird dizzy spells and I just can't get focused on cardio my body still feels weak very quickly. Making my endocrinology appointment today! DAY 6 on Armour Thyroid. Feeling really good. It's hard to gauge my energy levels because I haven't been sleeping much. I start College TOMORROW and I'm freaking out! This is my time. My body. My mind. I will succeed.
#Hypothyroidism #synthroid #hypothyroidismawareness #pcos #weightlossjourny #pcosweightloss  #hashimotos #hashimotosdisease #awareness #spreadtheword #fitness #planetfiness #weights  #endocrinology #thyroid #thyroidproblems #autoimmune #thyroiddisease #thyroidstruggle  #fuckingbelieveinyourself #fuckyourbeautystandards  #girlswithcurves #girlswithtattoos  #Armourthyroid #thyroidtreatment #gymrat #abs #adhdstruggle #yoga #flexible
Last night at the gym KICKED MY ASS. my stomach hurts so bad it's hard to sit up. And oh lord my chest muscles..... if only i could go without a bra today (when i hear women say they wish they had big bongos.... no. No you don't)I kicked ass. BUT I skipped the cardio again. Unfortunately I'm still having weird dizzy spells and I just can't get focused on cardio my body still feels weak very quickly. Making my endocrinology appointment today! DAY 6 on Armour Thyroid. Feeling really good. It's hard to gauge my energy levels because I haven't been sleeping much. I start College TOMORROW and I'm freaking out! This is my time. My body. My mind. I will succeed. #Hypothyroidism  #synthroid  #hypothyroidismawareness  #pcos  #weightlossjourny  #pcosweightloss  #hashimotos  #hashimotosdisease  #awareness  #spreadtheword  #fitness  #planetfiness  #weights  #endocrinology  #thyroid  #thyroidproblems  #autoimmune  #thyroiddisease  #thyroidstruggle  #fuckingbelieveinyourself  #fuckyourbeautystandards  #girlswithcurves  #girlswithtattoos  #Armourthyroid  #thyroidtreatment  #gymrat  #abs  #adhdstruggle  #yoga  #flexible 
Faux fur and sequins cause i’m glittery trash👑💅🏼✨
Faux fur and sequins cause i’m glittery trash👑💅🏼✨
Cashew milk protein shake from yesterday😍 Apologies for my lack of posting recently, life has gotten a little hectic and will be even more hectic this week. I'm doing my best! Day 2 of my yoga group!
#cashewmilk #proteinshake #fitfam #fitfood #foodblogger #foodie #healthyeating #healthyfood #healthylifestyle #healthyliving #eatclean #cleaneating #eatraw #protein #macros #girlswhoworkout #girlswithcurves #beachbody #teambeachbody #21dayfix
My alarm went off at 5am for my morning workout. It was -3 degrees outside, my bed was extremely comfy, and my muscles were tired from yesterday’s sweat sesh. I wanted so badly to turn off my alarm and go back to sleep, and I very well could have. No one would ever know. I could skip today’s workout and start up again tomorrow, no problem. I could use the excuse that my body “needed a rest day.” But instead of giving into every excuse possible (like I selfishly wanted to) I decided to get up and press play. And it was worth every minute. Because you only regret the workouts that you don’t do. Reaching your goals takes COMMITMENT, even when it’s well below freezing outside and your legs don’t wanna do cardio for 40 minutes😩 So if you’re lacking motivation today, getchyo butt outta bed and do it anyway😜 Discipline will get you much farther than motivation.
My alarm went off at 5am for my morning workout. It was -3 degrees outside, my bed was extremely comfy, and my muscles were tired from yesterday’s sweat sesh. I wanted so badly to turn off my alarm and go back to sleep, and I very well could have. No one would ever know. I could skip today’s workout and start up again tomorrow, no problem. I could use the excuse that my body “needed a rest day.” But instead of giving into every excuse possible (like I selfishly wanted to) I decided to get up and press play. And it was worth every minute. Because you only regret the workouts that you don’t do. Reaching your goals takes COMMITMENT, even when it’s well below freezing outside and your legs don’t wanna do cardio for 40 minutes😩 So if you’re lacking motivation today, getchyo butt outta bed and do it anyway😜 Discipline will get you much farther than motivation.
A deeply personal series is now live on cafemom, talking about plus-size pregnancy as a whole. It’s been an emotional ride but stay tuned for tons of amazing content by amazing writers. So proud to have been a part of this. #effyourbeautystandards #plussizepregnancy #nonairbrushedme #goldenconfidence #chooslifewarrior #yourstrulymelly #dothehotpants #alternativecurves #styleandcurve #bodypositivememes #scarrednotscared #bodyposipanda #girlswithcurves #plussizemoms #curvygirls #plusmodelmag #plusmommy
A deeply personal series is now live on cafemom, talking about plus-size pregnancy as a whole. It’s been an emotional ride but stay tuned for tons of amazing content by amazing writers. So proud to have been a part of this. #effyourbeautystandards  #plussizepregnancy  #nonairbrushedme  #goldenconfidence  #chooslifewarrior  #yourstrulymelly  #dothehotpants  #alternativecurves  #styleandcurve  #bodypositivememes  #scarrednotscared  #bodyposipanda  #girlswithcurves  #plussizemoms  #curvygirls  #plusmodelmag  #plusmommy 
#TRUELIFE: I think Im addiced to Brussel Sprouts 😂🙈 EVOO + Salt + Pepper + Garlic + Crushed Red Pepper and sautee 🤤🤤🤤🤤🤤 .

#IUsedToHateTheseThings #PostWorkoutMeal #TimedNutrition .
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#FitnessMotivation #SpiritJunkie #Weightloss #IIFYM #Nurse #BBG #Coffee #GirlsWithCurves #GirlsWithTattoos #Motivation #DogMom #TIU #FoodPorn #QOTD #FitFam #Workout #FoodPic #TBT #MotivationalQuote #PhotoOfTheDay #InstaDaily #Recipe #Love #GirlsWhoLift
#TRUELIFE : I think Im addiced to Brussel Sprouts 😂🙈 EVOO + Salt + Pepper + Garlic + Crushed Red Pepper and sautee 🤤🤤🤤🤤🤤 . #IUsedToHateTheseThings  #PostWorkoutMeal  #TimedNutrition  . . . . . . . . . . . . . . . . . . . . . . . . #FitnessMotivation  #SpiritJunkie  #Weightloss  #IIFYM  #Nurse  #BBG  #Coffee  #GirlsWithCurves  #GirlsWithTattoos  #Motivation  #DogMom  #TIU  #FoodPorn  #QOTD  #FitFam  #Workout  #FoodPic  #TBT  #MotivationalQuote  #PhotoOfTheDay  #InstaDaily  #Recipe  #Love  #GirlsWhoLift 
So so tired tonight. Can't wait to go to bed and be done with today- back at it tomorrow though but for now an evening of doing not much! 🙌
sick of having dark circles around my eyes and always being exhausted at the moment. 😔
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#glitter #highlights #highlighter #motd #motdcosmetics #girlswithtattoos #tattoos #chesttattoo #ootd #ootdfashion #curlyhair #curvygirl #girlswithink #curvywomen #girlswithcurves #inkedandcurvy #tattooed #selfie #selfies #smile #shine #glittery #makeup #curvygirlswithtattoos #inked #mothtattoo
So so tired tonight. Can't wait to go to bed and be done with today- back at it tomorrow though but for now an evening of doing not much! 🙌 sick of having dark circles around my eyes and always being exhausted at the moment. 😔 . . #glitter  #highlights  #highlighter  #motd  #motdcosmetics  #girlswithtattoos  #tattoos  #chesttattoo  #ootd  #ootdfashion  #curlyhair  #curvygirl  #girlswithink  #curvywomen  #girlswithcurves  #inkedandcurvy  #tattooed  #selfie  #selfies  #smile  #shine  #glittery  #makeup  #curvygirlswithtattoos  #inked  #mothtattoo 
#yogachallenge #day16 of #31daysloy with @southtownyoga by #bksiyengar 's book #lightonyoga . Today #ustrasana or #camelpose . I really like this #backbend I did it two days ago in the other yoga challenge and it feels amazing. Enjoy the #journey !!!! . .
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 #yogaeveryday #yogapractice #happiness #summer #afrohair #girlswithcurves #yogigirl #asana #posture
Prevalence of eating disorders within the fitness industry —>>
After working as a personal trainer, online coach, and spending my share of time in the online and social media fitness community, this is something I’ve been aware of for some time now but never really spoken about. However, after receiving a multitude of responses to an IG story poll last week regarding this topic, I’m speaking up 
The truth is:  there are many people who are not recovered and still struggling with eating disorders working as coaches, mentoring, and providing both free advice and paid services within this industry.
There are also many people (often young women) who are not recovered and still struggling with eating disorders regularly seeking fitness advice and paid services from coaches,  influencers, and fitness personalities.  This I know because I end up with inquiries in my inbox from many of these young women on a regular basis.  My response is ALWAYS to seek professional help from a therapist and/ or registered dietician specializing in ED recovery- however, I cannot tell you how many times I’ve seen one of these girls posting weeks later about their new “online coach”- meaning, the next person they reached out to agreed to take them on even though this is DANGEROUS, UNETHICAL, and OUTSIDE SCOPE OF PRACTICE.
When I started my fitness journey, I was taking advice from people I thought were the epitome of health. I was doing things I cringe at now- weighing out spinach and froyo toppings, avoiding any and all meals out,  obsessing over missed workouts- in the name of “health and fitness”- when in reality, these behaviors were more unhealthy than anything.  Luckily, I’ve recognized these behaviors and the people who preach them as such, but sadly there are many people who are not only following these tips, but hiring these “coaches” and scarier yet, being coached into intense cuts and preps when their mental health is not intact.  I cannot say it enough, but be careful who you are taking advice from.  Remember that the person you’re looking to for health advice may be the furthest thing from healthy.  If you are struggling with disorders eating,—->> cont.👇
Prevalence of eating disorders within the fitness industry —>> After working as a personal trainer, online coach, and spending my share of time in the online and social media fitness community, this is something I’ve been aware of for some time now but never really spoken about. However, after receiving a multitude of responses to an IG story poll last week regarding this topic, I’m speaking up The truth is: there are many people who are not recovered and still struggling with eating disorders working as coaches, mentoring, and providing both free advice and paid services within this industry. There are also many people (often young women) who are not recovered and still struggling with eating disorders regularly seeking fitness advice and paid services from coaches, influencers, and fitness personalities. This I know because I end up with inquiries in my inbox from many of these young women on a regular basis. My response is ALWAYS to seek professional help from a therapist and/ or registered dietician specializing in ED recovery- however, I cannot tell you how many times I’ve seen one of these girls posting weeks later about their new “online coach”- meaning, the next person they reached out to agreed to take them on even though this is DANGEROUS, UNETHICAL, and OUTSIDE SCOPE OF PRACTICE. When I started my fitness journey, I was taking advice from people I thought were the epitome of health. I was doing things I cringe at now- weighing out spinach and froyo toppings, avoiding any and all meals out, obsessing over missed workouts- in the name of “health and fitness”- when in reality, these behaviors were more unhealthy than anything. Luckily, I’ve recognized these behaviors and the people who preach them as such, but sadly there are many people who are not only following these tips, but hiring these “coaches” and scarier yet, being coached into intense cuts and preps when their mental health is not intact. I cannot say it enough, but be careful who you are taking advice from. Remember that the person you’re looking to for health advice may be the furthest thing from healthy. If you are struggling with disorders eating,—->> cont.👇
In a world full of cheerios, be a fruit loop ❤💙💚💛💜💗.
Makeup by @coralbrandy
Photo by @arkinologist
Lingerie set by @therealadamandeve. Use code Jewelz to get 50% off almost anything and free CAN & USA shipping.  #bigandblunt #frootloops #milkbath
In a world full of cheerios, be a fruit loop ❤💙💚💛💜💗. Makeup by @coralbrandy Photo by @arkinologist Lingerie set by @therealadamandeve. Use code Jewelz to get 50% off almost anything and free CAN & USA shipping. #bigandblunt  #frootloops  #milkbath 
"Nao tem problema ser gorda, o que estou preocupado é com sua saúde"
Quem ja ouviu isso levanta a mão!
Hahhahahha tenho tantos medicos na família, kkkkk  só que nunca vi nenhum deles indo pra faculdade de medicina.
Fala serio gente, saúde nao tem só a ver com peso, tem a ver com qualidade de vida, com genética, tem a ver com um monte de coisas.  Parem de julgar as pessoas pela balança, e você  gordo não deixe de ser feliz porque esta gordo, viva a vida intensamente
"Nao tem problema ser gorda, o que estou preocupado é com sua saúde" Quem ja ouviu isso levanta a mão! Hahhahahha tenho tantos medicos na família, kkkkk só que nunca vi nenhum deles indo pra faculdade de medicina. Fala serio gente, saúde nao tem só a ver com peso, tem a ver com qualidade de vida, com genética, tem a ver com um monte de coisas. Parem de julgar as pessoas pela balança, e você gordo não deixe de ser feliz porque esta gordo, viva a vida intensamente
Red Carpet Mermaid Dress, sizes 1X and 2X in black, Size 12/14 in burgundy, $89 CAD
🛍www.sexyplusclothing.com / Worldwide Shipping!🛍
FREE SHIPPING on orders over $100 to Canada and USA!
Boutique: @sexyplus 5100 Maingate Drive, Unit 14, Mississauga, Ontario L4W 1X6
Modelled by @caterinamoda wearing 2X
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#sexyplus #plussize #plussizefashion #plusmodelmag #psfashion #stylehasnosize #celebratemysize #wewearwhatwewant #fullofcurves #respectmycurves #plussizefashionista #daretowear #curvygirls #embraceyourcurves #girlswithcurves #curvy #torontofashion #plussizemodel #psootd #fatshion #psmodel #bossbabe #goldenconfidence #fullfiguredfashion #fashionforwardplus #plussizeboutique #plussizeblogger #tcfstyle #plussizestyle
Red Carpet Mermaid Dress, sizes 1X and 2X in black, Size 12/14 in burgundy, $89 CAD 🛍www.sexyplusclothing.com / Worldwide Shipping!🛍 FREE SHIPPING on orders over $100 to Canada and USA! Boutique: @sexyplus 5100 Maingate Drive, Unit 14, Mississauga, Ontario L4W 1X6 Modelled by @caterinamoda wearing 2X . . . #sexyplus  #plussize  #plussizefashion  #plusmodelmag  #psfashion  #stylehasnosize  #celebratemysize  #wewearwhatwewant  #fullofcurves  #respectmycurves  #plussizefashionista  #daretowear  #curvygirls  #embraceyourcurves  #girlswithcurves  #curvy  #torontofashion  #plussizemodel  #psootd  #fatshion  #psmodel  #bossbabe  #goldenconfidence  #fullfiguredfashion  #fashionforwardplus  #plussizeboutique  #plussizeblogger  #tcfstyle  #plussizestyle 
DAYYYY 2 - BOOTYY DAYYY
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Today didn’t go as planned, I didn’t workout early in the am like I planned — but that’s okay! Because I still pressed play & killed my workout! &&& by killed it, I mean I pushed my hardest because BOOTY DAY is no freaking joke! My butt is on FIRE and I freaking LOVE IT
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Before I started my journey I would have beaten myself up about not sticking to my plan — but now with where I am emotionally, I brushed it off because I know I’m still doing my body good by working out at a different time. Too often we beat ourselves up over things we shouldn’t
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Today, I challenge you to think about your life and the things that you beat yourself up about — once you realize what those are, think of what you can do to stop those negative thoughts and change them into positive ones! || #teamloveyourlife
DAYYYY 2 - BOOTYY DAYYY - Today didn’t go as planned, I didn’t workout early in the am like I planned — but that’s okay! Because I still pressed play & killed my workout! &&& by killed it, I mean I pushed my hardest because BOOTY DAY is no freaking joke! My butt is on FIRE and I freaking LOVE IT - Before I started my journey I would have beaten myself up about not sticking to my plan — but now with where I am emotionally, I brushed it off because I know I’m still doing my body good by working out at a different time. Too often we beat ourselves up over things we shouldn’t - Today, I challenge you to think about your life and the things that you beat yourself up about — once you realize what those are, think of what you can do to stop those negative thoughts and change them into positive ones! || #teamloveyourlife 
Double tap if you agree!
➖➖➖➖➖➖➖➖➖➖➖ .
💡 tag a friend
Double tap if you agree! ➖➖➖➖➖➖➖➖➖➖➖ . 💡 tag a friend
Day 2 🍑🍑🍑
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Woke up tired, internet had some crazy lag... definitely not fun for my streaming workout. 
I could of given up but I promised myself I would face all the challenges of this new program head on so I breathed, let go of my frustrations and let my team motivate me to push past it all!!
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My #teamloveyourfit community is such a game changer in my fitness journey alway nearby to motivate and help me push past the nonsense and focus on my #goals .

Also these sneaky resistance bands look all fun but do they burn, lol!!
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Happy Tuesday😍
Day 2 🍑🍑🍑 . Woke up tired, internet had some crazy lag... definitely not fun for my streaming workout. I could of given up but I promised myself I would face all the challenges of this new program head on so I breathed, let go of my frustrations and let my team motivate me to push past it all!! . My #teamloveyourfit  community is such a game changer in my fitness journey alway nearby to motivate and help me push past the nonsense and focus on my #goals  . Also these sneaky resistance bands look all fun but do they burn, lol!! . Happy Tuesday😍
The other suit I ordered shipped!!! Who wants to guess what it is!! If I’ve already told you 🤫🤫🤫 it’s a secret!!! Shot by @everagestudios 
#cosplay #cosplayer #girlswhocosplay #nerd #nerdygirl #geek #alternative #model #alternativemodel #inked #inkedgirl #badass #girlswithtattoos #tattoos #tattooed #curvy #curves #curvygirl #girlswithcurves #thicc #bodypositive #empowerment #goddess #fierce #hela #goddessofdeath #marvel #villain #sexy #toronto
The other suit I ordered shipped!!! Who wants to guess what it is!! If I’ve already told you 🤫🤫🤫 it’s a secret!!! Shot by @everagestudios #cosplay  #cosplayer  #girlswhocosplay  #nerd  #nerdygirl  #geek  #alternative  #model  #alternativemodel  #inked  #inkedgirl  #badass  #girlswithtattoos  #tattoos  #tattooed  #curvy  #curves  #curvygirl  #girlswithcurves  #thicc  #bodypositive  #empowerment  #goddess  #fierce  #hela  #goddessofdeath  #marvel  #villain  #sexy  #toronto 
Happy BOOTY day y'all🍑🍑🍑 Day TWO of #80DayObsession in da books 👊 .

Booty building is at an ALL TIME HIGH RIGHT NOW.... @AutumnCalabrese has us hitting legs in some way EVERY single day, so you can definitely say that shit's getting serious 🤘 HOWEVER y'all, building an ass that'll put the Kardashian's to shame is SOOOOO much more important than just for fucking aestheic reasons 😜 . 🍑 • Your glutes help stabilize the pelvis and keep proper movement in your hip joint. When they are STRONG, your lower back doesn't have to handle the brunt of your movements. . 🍑 • Strong glutes improve your speed, agility, jumping skills, and quick lateral movements. So moving around and getting shit done will become SO MUCH EASIER. . 🍑 • And my favorite part, for those of us with KNEE PAIN...since your glutes keep your pelvis STABLE, this can help eliminate knee pain and PREVENT INJURIES!!! Without stabilization, it puts looooooads of pressure on your knees and ankles to compensate. .

So there ya have it, some #BootyGainsKnowledge ✌ Be sure to check out my IG and FB stories for some of my glute focused workout 🏋️‍♀️ And AS ALWAYS, I am taking on newwwwww clients for the upcoming month if you wanna sweat with me and build that booty! 🖤👭📲🍑 . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Training Inquiries: MMurthaFitness@Gmail.com ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••
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#TipTuesday #RumpDay #BootyGains .
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#FitnessMotivation #SpiritJunkie #Weightloss #IIFYM #Nurse #BBG #Coffee #GirlsWithCurves #GirlsWithTattoos #Motivation #DogMom #TIU #FoodPorn #QOTD #FitFam #Workout #FoodPic #TBT #MotivationalQuote #PhotoOfTheDay #InstaDaily #Recipe #Love #GirlsWhoLift
Happy BOOTY day y'all🍑🍑🍑 Day TWO of #80DayObsession  in da books 👊 . Booty building is at an ALL TIME HIGH RIGHT NOW.... @AutumnCalabrese has us hitting legs in some way EVERY single day, so you can definitely say that shit's getting serious 🤘 HOWEVER y'all, building an ass that'll put the Kardashian's to shame is SOOOOO much more important than just for fucking aestheic reasons 😜 . 🍑 • Your glutes help stabilize the pelvis and keep proper movement in your hip joint. When they are STRONG, your lower back doesn't have to handle the brunt of your movements. . 🍑 • Strong glutes improve your speed, agility, jumping skills, and quick lateral movements. So moving around and getting shit done will become SO MUCH EASIER. . 🍑 • And my favorite part, for those of us with KNEE PAIN...since your glutes keep your pelvis STABLE, this can help eliminate knee pain and PREVENT INJURIES!!! Without stabilization, it puts looooooads of pressure on your knees and ankles to compensate. . So there ya have it, some #BootyGainsKnowledge  ✌ Be sure to check out my IG and FB stories for some of my glute focused workout 🏋️‍♀️ And AS ALWAYS, I am taking on newwwwww clients for the upcoming month if you wanna sweat with me and build that booty! 🖤👭📲🍑 . •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• Training Inquiries: MMurthaFitness@Gmail.com •••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••• . #TipTuesday  #RumpDay  #BootyGains  . . . . . . . . . . . . . . . . . . . . . . . . . . . . #FitnessMotivation  #SpiritJunkie  #Weightloss  #IIFYM  #Nurse  #BBG  #Coffee  #GirlsWithCurves  #GirlsWithTattoos  #Motivation  #DogMom  #TIU  #FoodPorn  #QOTD  #FitFam  #Workout  #FoodPic  #TBT  #MotivationalQuote  #PhotoOfTheDay  #InstaDaily  #Recipe  #Love  #GirlsWhoLift 
The secret(shhhh🤐) is to #bestill and #godeeper .. It's time to get fed up with #normal and #average 👊 Don't u want it  ALL 😎😃🎉 I do ***
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 www.truenorthplus.ca 👈check it out!!!! .
#plussizefashion #plussize #plussizemodel #curvygirls #blogger #curvygirlsrock # #goldenconfidence #ff #bbwgirlsgram #bbw #canadianblogger #istafollow #torontoblogger #plussizeblogger #bodypositive #loveyourcurves #newblogpost #plusmodelmag #curves #girlpower #psblogger #girlswithcurves #boldandcurvy #instagood
The secret(shhhh🤐) is to #bestill  and #godeeper  .. It's time to get fed up with #normal  and #average  👊 Don't u want it ALL 😎😃🎉 I do *** . . www.truenorthplus.ca 👈check it out!!!! . #plussizefashion  #plussize  #plussizemodel  #curvygirls  #blogger  #curvygirlsrock  # #goldenconfidence  #ff  #bbwgirlsgram  #bbw  #canadianblogger  #istafollow  #torontoblogger  #plussizeblogger  #bodypositive  #loveyourcurves  #newblogpost  #plusmodelmag  #curves  #girlpower  #psblogger  #girlswithcurves  #boldandcurvy  #instagood 
I wish it was faux fur weather in Miami more often. I always feel so glamorous when I wear some. 💁🏻‍♀️ Have you seen my other posts? Check them out on my blog... Click the link in my bio! 💜
Dress from @asos_us 
Shoes from @nastygal 
Jacket from @express 
Photo shot by @vanessasaurus_rexx
I wish it was faux fur weather in Miami more often. I always feel so glamorous when I wear some. 💁🏻‍♀️ Have you seen my other posts? Check them out on my blog... Click the link in my bio! 💜 Dress from @asos_us Shoes from @nastygal Jacket from @express Photo shot by @vanessasaurus_rexx
Hallo ihr Zuckerpuppen und -püpperiche 😬❤️ wie ihr vielleicht schon meiner Story entnommen habt hätte ich heut einen super schönen Vormittag mit den lieben Mädels von @happysize_fashion und dem @les_soeurs_shop 💫 wir haben ein tolles outfit von @happysize_fashion im @les_soeurs_shop geshootet - das könnt ihr bald in dem neuen online Magazin HAPPYME von Happy Size sehen ☺️ ich bin schon sehr gespannt ich hoffe ihr auch! Das outfit auf dem Bild ist vom @les_soeurs_shop dort gibt es ganz tolle Mode für große Größen also wenn ihr aus Berlin kommt unbedingt mal vorbei schauen 😬 morgen geht das Bilder knipsen schon weiter 🙊 heut Abend geht's auch noch wo hin, aaaach die Fashion Week ❤️ seid ihr auch dort? Habt in jedem Fall noch einen schönen Tag ihr Mäuse ❤️
Hallo ihr Zuckerpuppen und -püpperiche 😬❤️ wie ihr vielleicht schon meiner Story entnommen habt hätte ich heut einen super schönen Vormittag mit den lieben Mädels von @happysize_fashion und dem @les_soeurs_shop 💫 wir haben ein tolles outfit von @happysize_fashion im @les_soeurs_shop geshootet - das könnt ihr bald in dem neuen online Magazin HAPPYME von Happy Size sehen ☺️ ich bin schon sehr gespannt ich hoffe ihr auch! Das outfit auf dem Bild ist vom @les_soeurs_shop dort gibt es ganz tolle Mode für große Größen also wenn ihr aus Berlin kommt unbedingt mal vorbei schauen 😬 morgen geht das Bilder knipsen schon weiter 🙊 heut Abend geht's auch noch wo hin, aaaach die Fashion Week ❤️ seid ihr auch dort? Habt in jedem Fall noch einen schönen Tag ihr Mäuse ❤️
It’s #transformationtuesday!! I carry most of my extra weight in my lower belly, and didn’t really think my back had changed much over the year. The pic on the left was late last January. This is a bit of a vulnerable picture to share, but that’s what this community is about, right?🙈❤️ More noticeable to me is the amount my hair has grown- I’ve always wanted long hair but thought it was impossible with how curly my hair is.  When you doubt yourself, PROVE YOURSELF WRONG
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#keto #ketodiet #weightlossjourney #weightloss #losingweight #hairgrowth #collagen #ketosis #lowcarbdiet #lowcarb #selfie #girlswithcurves #curls #curlyhair #plussize #fitfam #sidebyside #progresspic #woe #weightlossmotivation #canadian #ketonewbie #ketosuccess #believeinyourself #selflove #beforeandafter
It’s #transformationtuesday !! I carry most of my extra weight in my lower belly, and didn’t really think my back had changed much over the year. The pic on the left was late last January. This is a bit of a vulnerable picture to share, but that’s what this community is about, right?🙈❤️ More noticeable to me is the amount my hair has grown- I’ve always wanted long hair but thought it was impossible with how curly my hair is. When you doubt yourself, PROVE YOURSELF WRONG • • • #keto  #ketodiet  #weightlossjourney  #weightloss  #losingweight  #hairgrowth  #collagen  #ketosis  #lowcarbdiet  #lowcarb  #selfie  #girlswithcurves  #curls  #curlyhair  #plussize  #fitfam  #sidebyside  #progresspic  #woe  #weightlossmotivation  #canadian  #ketonewbie  #ketosuccess  #believeinyourself  #selflove  #beforeandafter 
Model: @poppyhaskell 🇬🇧 📸
Model: @poppyhaskell 🇬🇧 📸
I’ve come so far but I’m not done yet. I remember when these shorts barely used to fit. They were uncomfortable and restricting. Now, they’re nice and loose (sometimes almost too loose). It’s easy to feel like we are stagnant but reflections like this are always good reality checks. Keep on keeping on!
I’ve come so far but I’m not done yet. I remember when these shorts barely used to fit. They were uncomfortable and restricting. Now, they’re nice and loose (sometimes almost too loose). It’s easy to feel like we are stagnant but reflections like this are always good reality checks. Keep on keeping on!
O babado nas mangas e os detalhes em pérolas trazem um toque de romantismo ao look de hoje.
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Blusa - ref 36733
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❗️Para maiores informações sobre tamanhos e preço, comente abaixo ⬇️
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📲Compre já: bit.ly/lojaviamaior
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📦 Entregamos em todo o Brasil
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💳 Pagamento via pagseguro, deposito ou cartão.
O babado nas mangas e os detalhes em pérolas trazem um toque de romantismo ao look de hoje. . Blusa - ref 36733 . ❗️Para maiores informações sobre tamanhos e preço, comente abaixo ⬇️ . 📲Compre já: bit.ly/lojaviamaior . 📦 Entregamos em todo o Brasil . 💳 Pagamento via pagseguro, deposito ou cartão.
After Training...feeling sweaty •••••••••••••••••••••••••••••••#training #trainingday #fitness #fitinn #sweaty #girlswithcurves #girl #strongwoman #loveyourself #traininglife #igers #igersgraz #igersaustria
First thought after that workout
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Do I have a booty yet? 🍑😂
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This morning went surprisingly well 💁🏼‍♀️ I woke up at 4 with my alarm, thought about snoozin but decided to lay in bed & stretch for 5 minutes before fully waking up!! It was perfect & I slack A LOT with stretching so it was much needed as well 😆
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Got my miracle morning in, chugged some pre workout & got to kick some serious booty with 15 other ladies who were up killin it too! 🔥🍑
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I tell ya, when you have a community behind you, you work 10X harder!! Feelin the burn!
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Want to join us? Registration is officially open for my end of January bootcamp!
Email me for info 📩 Katrinalynnfitness@gmail.com
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#buildabooty #workforit #sweatforit #gymsharkleggings #addidasshoes #gymsharkwomen #healthyandhappy #healthiswealth #focusonyourgoals #passiondriven #dreambigprincess #workingonme #goaldigger #ttccommunity #ttcjourney #teamloveyourfit #girlswithcurves #loveyourcurves #fitandcurvy #fitwoman #fitwife #swolemates #workoutfromhome #tiuteachers #tiuwife #bbgstronger #bbgbabe #workoutmotivation #fitinspiration #fitinspo
First thought after that workout - Do I have a booty yet? 🍑😂 - This morning went surprisingly well 💁🏼‍♀️ I woke up at 4 with my alarm, thought about snoozin but decided to lay in bed & stretch for 5 minutes before fully waking up!! It was perfect & I slack A LOT with stretching so it was much needed as well 😆 - Got my miracle morning in, chugged some pre workout & got to kick some serious booty with 15 other ladies who were up killin it too! 🔥🍑 - I tell ya, when you have a community behind you, you work 10X harder!! Feelin the burn! - Want to join us? Registration is officially open for my end of January bootcamp! Email me for info 📩 Katrinalynnfitness@gmail.com - #buildabooty  #workforit  #sweatforit  #gymsharkleggings  #addidasshoes  #gymsharkwomen  #healthyandhappy  #healthiswealth  #focusonyourgoals  #passiondriven  #dreambigprincess  #workingonme  #goaldigger  #ttccommunity  #ttcjourney  #teamloveyourfit  #girlswithcurves  #loveyourcurves  #fitandcurvy  #fitwoman  #fitwife  #swolemates  #workoutfromhome  #tiuteachers  #tiuwife  #bbgstronger  #bbgbabe  #workoutmotivation  #fitinspiration  #fitinspo 
*Goa Story Post 3* Swipe for pictures
Let me tell u, I'm still narrating Day 1. Sick children, hesitant flights, rerouted flights, meeting strangers and a dying battery - that's the recap for you. For detailed versions, read my previous posts 🙂
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So my battery was at 3% when I reached #goa I msged @mylittlemuffin_mom just in case my phone dies and we finally met. .
While I was waiting for my luggage to arrive, preet went ahead to book a taxi. Now my luggage was the last to come b cause it had opened n Now it wudnt shut. I spent a good 15-20 mins with 2 guards who helped me finally shut that and stepped out - only to NOT SEE Preet ANYWHERE!! SO, no problem, I pulled out my phone and ta-daa... No battery. Now I knew preet will murder me. So I just waited at one single spot right outside the exit so that I didn't get lost further.
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15 mins later, I put my phone for charging with a coffee stall and as I was to call her, she arrived and damn!
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I held onto her like anything. We rushed to our hotel and realized there are two hotels by the same name and since it was adventure day, we reached the wrong place. Struggled to get to the actual place and realise we paid 20000% more for the place than it deserved.
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So we quit it and spent the next 2 hours on the street looking for a place for the rest of our stay. Some were expensive some were awful... I actually started laughing to myself.
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An idea struck me and we moved to baga-calungute road as I was sure I was familiar with the area from our last visit
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We stopped in front of an oyo sign. The place looked like a guest house/hostel and didn't seem too awesome. But the room was decent enough and I bargained a freak awesome price. I couldn't believe my own bargaining skills, given this bargain happened at 10:30 at night!!
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So we quickly got in, freshened up n went for dinner to one of the Chinese places I remembered had great food. We had these super awesome noodles and prawn chilly with some "juice". Then returned to our rooms somewhat satisfied with the thrills of the day. That's how day 1 at goa ended!
#girlswithcurves #girlsthattravel #girltravellers #girltravellers #momblogger #mombloggersofig #adventurousgirl
*Goa Story Post 3* Swipe for pictures Let me tell u, I'm still narrating Day 1. Sick children, hesitant flights, rerouted flights, meeting strangers and a dying battery - that's the recap for you. For detailed versions, read my previous posts 🙂 . So my battery was at 3% when I reached #goa  I msged @mylittlemuffin_mom just in case my phone dies and we finally met. . While I was waiting for my luggage to arrive, preet went ahead to book a taxi. Now my luggage was the last to come b cause it had opened n Now it wudnt shut. I spent a good 15-20 mins with 2 guards who helped me finally shut that and stepped out - only to NOT SEE Preet ANYWHERE!! SO, no problem, I pulled out my phone and ta-daa... No battery. Now I knew preet will murder me. So I just waited at one single spot right outside the exit so that I didn't get lost further. . 15 mins later, I put my phone for charging with a coffee stall and as I was to call her, she arrived and damn! . I held onto her like anything. We rushed to our hotel and realized there are two hotels by the same name and since it was adventure day, we reached the wrong place. Struggled to get to the actual place and realise we paid 20000% more for the place than it deserved. . So we quit it and spent the next 2 hours on the street looking for a place for the rest of our stay. Some were expensive some were awful... I actually started laughing to myself. . An idea struck me and we moved to baga-calungute road as I was sure I was familiar with the area from our last visit . We stopped in front of an oyo sign. The place looked like a guest house/hostel and didn't seem too awesome. But the room was decent enough and I bargained a freak awesome price. I couldn't believe my own bargaining skills, given this bargain happened at 10:30 at night!! . So we quickly got in, freshened up n went for dinner to one of the Chinese places I remembered had great food. We had these super awesome noodles and prawn chilly with some "juice". Then returned to our rooms somewhat satisfied with the thrills of the day. That's how day 1 at goa ended! #girlswithcurves  #girlsthattravel  #girltravellers  #girltravellers  #momblogger  #mombloggersofig  #adventurousgirl 
Snowy #Tuesday calls for #greylips however this #vividmatteliquid from @maybelline doesn't apply as opaque as I'd like nor does it dry down like a typical matte would so I'm a bit meh about it. Other than that, another 2.6 lbs off me when I weighed today #fat2fit #ketotransformation #ketoweightloss #makeup #beautyjunkie #girlswithcurves #girlswithglasses #girlswithtattoos #greyshirt #workfashion #hustlehard #ownit #outfitoftheday #motd #ootd #happytuesday #babyitscoldoutside
Snowy #Tuesday  calls for #greylips  however this #vividmatteliquid  from @maybelline doesn't apply as opaque as I'd like nor does it dry down like a typical matte would so I'm a bit meh about it. Other than that, another 2.6 lbs off me when I weighed today #fat2fit  #ketotransformation  #ketoweightloss  #makeup  #beautyjunkie  #girlswithcurves  #girlswithglasses  #girlswithtattoos  #greyshirt  #workfashion  #hustlehard  #ownit  #outfitoftheday  #motd  #ootd  #happytuesday  #babyitscoldoutside 
Life begins at the end of your comfort zone.
Life begins at the end of your comfort zone.
Building that Kim K booty 🍑😏
Building that Kim K booty 🍑😏
Thick thighs save lives 💪🏼 @gymelitefitness @stacey_pt_elitefitness #gym #gymsession #girlswithcurves #thickthighs #thickness #thicklife #fitfam #girlsthatsquat #girlsthatlift