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We love this photo and review from a gluten free and dairy free customer!  #Repost @beckyexcell (@get_repost)
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Discovered the most wonderful gluten free and dairy free cafe today at @perrywoodgardencentre πŸ’œ They have a dedicated gluten free & dairy free menu which is 3 pages of free from heaven... & then there is the GF DF cakes too πŸ˜‹ Everything is homemade & the scones are divine πŸ‘ŒπŸ» As well as that the garden centre makes me want to buy all the plants 🌱 & has amazing homeware too πŸ‘ΈπŸΌ Link in my bio to a little post I did on the place πŸ‘πŸ» Anyone ever been?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreedairyfree #glutenfreecafe #glutenfreerestaurant #glutenfreelunch #glutenfreescones #glutenfreesandwich #glutenfreecakes #noglu #noglutennoproblem
We love this photo and review from a gluten free and dairy free customer! #Repost  @beckyexcell (@get_repost) ・・・ Discovered the most wonderful gluten free and dairy free cafe today at @perrywoodgardencentre πŸ’œ They have a dedicated gluten free & dairy free menu which is 3 pages of free from heaven... & then there is the GF DF cakes too πŸ˜‹ Everything is homemade & the scones are divine πŸ‘ŒπŸ» As well as that the garden centre makes me want to buy all the plants 🌱 & has amazing homeware too πŸ‘ΈπŸΌ Link in my bio to a little post I did on the place πŸ‘πŸ» Anyone ever been? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreedairyfree  #glutenfreecafe  #glutenfreerestaurant  #glutenfreelunch  #glutenfreescones  #glutenfreesandwich  #glutenfreecakes  #noglu  #noglutennoproblem 
We love this photo and review from a gluten free and dairy free customer!  #Repost @beckyexcell (@get_repost)
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Discovered the most wonderful gluten free and dairy free cafe today at @perrywoodgardencentre πŸ’œ They have a dedicated gluten free & dairy free menu which is 3 pages of free from heaven... & then there is the GF DF cakes too πŸ˜‹ Everything is homemade & the scones are divine πŸ‘ŒπŸ» As well as that the garden centre makes me want to buy all the plants 🌱 & has amazing homeware too πŸ‘ΈπŸΌ Link in my bio to a little post I did on the place πŸ‘πŸ» Anyone ever been?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreedairyfree #glutenfreecafe #glutenfreerestaurant #glutenfreelunch #glutenfreescones #glutenfreesandwich #glutenfreecakes #noglu #noglutennoproblem
We love this photo and review from a gluten free and dairy free customer! #Repost  @beckyexcell (@get_repost) ・・・ Discovered the most wonderful gluten free and dairy free cafe today at @perrywoodgardencentre πŸ’œ They have a dedicated gluten free & dairy free menu which is 3 pages of free from heaven... & then there is the GF DF cakes too πŸ˜‹ Everything is homemade & the scones are divine πŸ‘ŒπŸ» As well as that the garden centre makes me want to buy all the plants 🌱 & has amazing homeware too πŸ‘ΈπŸΌ Link in my bio to a little post I did on the place πŸ‘πŸ» Anyone ever been? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreedairyfree  #glutenfreecafe  #glutenfreerestaurant  #glutenfreelunch  #glutenfreescones  #glutenfreesandwich  #glutenfreecakes  #noglu  #noglutennoproblem 
Good morning... I have a late start today... a large cup of coffee and treating myself to all that is left of these amazing Anzac biscuits... I made a whole batch last night but my darling fur baby scoffed them while I was out teaching #baddoggie #sorrynotsorry the recipe and ingenuity for these are from @my.petite.pantry I will definitely make them again possibly tonight they are delicious vegan gluten free and paleo #meltinthemouth #biscuits #anzacbiscuit #almondbiscuits #coffeetime #biscuitsforbreakfast #veganbiscuits #glutenfreebaking #vegansofinstagram #noprocessedsugar #nopreservatives #keepitreal #inkedgirlswhobake #cookiemonster #glurenfreefoodie #nobull #nocrap #nodiary #treatyourself #biscuitscanbehealthy
Good morning... I have a late start today... a large cup of coffee and treating myself to all that is left of these amazing Anzac biscuits... I made a whole batch last night but my darling fur baby scoffed them while I was out teaching #baddoggie  #sorrynotsorry  the recipe and ingenuity for these are from @my.petite.pantry I will definitely make them again possibly tonight they are delicious vegan gluten free and paleo #meltinthemouth  #biscuits  #anzacbiscuit  #almondbiscuits  #coffeetime  #biscuitsforbreakfast  #veganbiscuits  #glutenfreebaking  #vegansofinstagram  #noprocessedsugar  #nopreservatives  #keepitreal  #inkedgirlswhobake  #cookiemonster  #glurenfreefoodie  #nobull  #nocrap  #nodiary  #treatyourself  #biscuitscanbehealthy 
There isn't a cake that beats a lemon drizzle cake in my opinion 😍 I love how moist you make it by pouring lemon drizzle over it when it's just out the oven πŸ‹ My lemon drizzle cake is gluten free, dairy free and low fodmap πŸŽ‰ I'll put the recipe in my bio πŸ‘ΈπŸΌ Can you make any other flavoured 'drizzle cakes'? I've never thought if you can or not!
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreecake #glutenfreebaking #noglu #noglutine #noglutennoproblem #lemondrizzle #lemondrizzlecake #glutenfreerecipes #lemoncake #lowfodmap #lowfodmapdiet #glutenfreedairyfree
There isn't a cake that beats a lemon drizzle cake in my opinion 😍 I love how moist you make it by pouring lemon drizzle over it when it's just out the oven πŸ‹ My lemon drizzle cake is gluten free, dairy free and low fodmap πŸŽ‰ I'll put the recipe in my bio πŸ‘ΈπŸΌ Can you make any other flavoured 'drizzle cakes'? I've never thought if you can or not! β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreecake  #glutenfreebaking  #noglu  #noglutine  #noglutennoproblem  #lemondrizzle  #lemondrizzlecake  #glutenfreerecipes  #lemoncake  #lowfodmap  #lowfodmapdiet  #glutenfreedairyfree 
Been thinking breakfasts this week. One of my favourites is peanut butter on gluten free toast with fresh berries πŸ˜‹ The berries need to be perfectly ripe so they almost burst with every mouthful 😍 This is always what I go for when I fancy something quick that isn't cereal πŸ‘ŒπŸ» What do you have for breakfast during the week?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreebreakfast #peanutbuttertoast #noglu #noglutine #noglutennoproblem #glutenfreebread #glutenfreetoast #nutbutter #peanutbutter #glutenfreebrunch
Been thinking breakfasts this week. One of my favourites is peanut butter on gluten free toast with fresh berries πŸ˜‹ The berries need to be perfectly ripe so they almost burst with every mouthful 😍 This is always what I go for when I fancy something quick that isn't cereal πŸ‘ŒπŸ» What do you have for breakfast during the week? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreebreakfast  #peanutbuttertoast  #noglu  #noglutine  #noglutennoproblem  #glutenfreebread  #glutenfreetoast  #nutbutter  #peanutbutter  #glutenfreebrunch 
What a beauty this is 😍 I actually never knew meringues could be quite so beautiful until I went to @meringuegirls stall at Broadway Market πŸ‘ΈπŸΌ I actually just put up a post on my blog about my favourite gluten free destinations at @broadwaymarket πŸ’œ (it's the best market in London for GF!) The link is in my bio if you want to check it out πŸ‘ŒπŸ» Anyone have a favourite London market?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreelondon #glutenfreecake #meringue #meringuegirls #broadwaymarket #noglu #noglutine #noglutennoproblem
What a beauty this is 😍 I actually never knew meringues could be quite so beautiful until I went to @meringuegirls stall at Broadway Market πŸ‘ΈπŸΌ I actually just put up a post on my blog about my favourite gluten free destinations at @broadwaymarket πŸ’œ (it's the best market in London for GF!) The link is in my bio if you want to check it out πŸ‘ŒπŸ» Anyone have a favourite London market? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreelondon  #glutenfreecake  #meringue  #meringuegirls  #broadwaymarket  #noglu  #noglutine  #noglutennoproblem 
While waiting for loaves to bake the only smart thing to do is enjoy a raw expresso brownie and a good coffee while watching game of thrones .....#glutenfreebrownies #paleofoodie #paleolife #sundayvibes #gameofthrones #coffeetime #veganslovecoffee #veganslovechocolate #vegancommunity #vegantreats #glurenfreefoodie #inkedgirlswhobake #inkedgirlsrock #rawfoodcommunity #cleansoesnthavetobeboring #cleanwithflavor these are now available check @mylavenderkitchen on Fb under services
While waiting for loaves to bake the only smart thing to do is enjoy a raw expresso brownie and a good coffee while watching game of thrones .....#glutenfreebrownies  #paleofoodie  #paleolife  #sundayvibes  #gameofthrones  #coffeetime  #veganslovecoffee  #veganslovechocolate  #vegancommunity  #vegantreats  #glurenfreefoodie  #inkedgirlswhobake  #inkedgirlsrock  #rawfoodcommunity  #cleansoesnthavetobeboring  #cleanwithflavor  these are now available check @mylavenderkitchen on Fb under services
One of the greatest meals of our wee lives was had this week πŸ‘ΈπŸΌ Gluten free fish & chips from @wolfiesofhove πŸ’œ Honestly it was amazing, they can do any fish gluten free straight away for you in a separate fryer as well as gluten free battered sausages 😍 To say it was good is an understatement.. it was amazing! We will definitely be back, such a friendly place too πŸ‘πŸ» Anyone else been or do you have gluten free fish and chips where you live that would would recommend?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #f52grams #beautifulcuisines #glutenfreebrighton #glutenfreefishandchips #fishandchips #hoveactually #noglu #noglutine #noglutennoproblem #brightonfood
One of the greatest meals of our wee lives was had this week πŸ‘ΈπŸΌ Gluten free fish & chips from @wolfiesofhove πŸ’œ Honestly it was amazing, they can do any fish gluten free straight away for you in a separate fryer as well as gluten free battered sausages 😍 To say it was good is an understatement.. it was amazing! We will definitely be back, such a friendly place too πŸ‘πŸ» Anyone else been or do you have gluten free fish and chips where you live that would would recommend? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #f52grams  #beautifulcuisines  #glutenfreebrighton  #glutenfreefishandchips  #fishandchips  #hoveactually  #noglu  #noglutine  #noglutennoproblem  #brightonfood 
Just enjoying gluten free cakes from @v_and_h_cafe on Brighton Beach yesterday πŸ’œ Absolutely fell in love with V & H cafe for food in Brighton. The gluten free & dairy free options in terms of brunch, lunch & of course cakes is top notch πŸ‘ŒπŸ» It's a great place to relax too πŸ‘ΈπŸΌ Looking forward to my next visit already!
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreebrighton #glutenfreecake #f52grams #beautifulcuisines #noglu #noglutine #noglutennoproblem #brighton #brightonbeach #brightonfood #brightonfoodie
Just enjoying gluten free cakes from @v_and_h_cafe on Brighton Beach yesterday πŸ’œ Absolutely fell in love with V & H cafe for food in Brighton. The gluten free & dairy free options in terms of brunch, lunch & of course cakes is top notch πŸ‘ŒπŸ» It's a great place to relax too πŸ‘ΈπŸΌ Looking forward to my next visit already! β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreebrighton  #glutenfreecake  #f52grams  #beautifulcuisines  #noglu  #noglutine  #noglutennoproblem  #brighton  #brightonbeach  #brightonfood  #brightonfoodie 
So as you know it was Mark's 30th Birthday yesterday πŸŽ‰ so of course we had to have a birthday cake! Carl was Mark's number one choice πŸ˜‡ Not only is he gluten free, he is also dairy free which is amazing πŸ‘ŒπŸ» & trust me Carl is as moist and chocolatey as ever, I think another slice is in order πŸ˜‹ Anyone else enjoyed eating Carl yet?! What do you do for gluten free/dairy free birthday cakes?
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreecake #glutenfreebirthdaycake #glutenfreedairyfree #dairyfreecake #dairyfree #noglu #noglutine #noglutennoproblem #senzagluten #glutenfreechocolatecake #caterpillarcake #birthdaycake
So as you know it was Mark's 30th Birthday yesterday πŸŽ‰ so of course we had to have a birthday cake! Carl was Mark's number one choice πŸ˜‡ Not only is he gluten free, he is also dairy free which is amazing πŸ‘ŒπŸ» & trust me Carl is as moist and chocolatey as ever, I think another slice is in order πŸ˜‹ Anyone else enjoyed eating Carl yet?! What do you do for gluten free/dairy free birthday cakes? β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreecake  #glutenfreebirthdaycake  #glutenfreedairyfree  #dairyfreecake  #dairyfree  #noglu  #noglutine  #noglutennoproblem  #senzagluten  #glutenfreechocolatecake  #caterpillarcake  #birthdaycake 
The perfect lunch on the perfect day 🎾 Strawberries and Cream on Centre Court at Wimbledon πŸ“πŸ“πŸ“ It's been a dream of mine since I was young to come to Wimbledon, I played for a club my whole childhood and I never got the chance to come πŸ˜‡ Just watched Venus and Andy Murray is about to come on court... Federer later!
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #wimbledon #wimbledon2017 #strawberriesandcream #centrecourt #wimbledoncentrecourt
The perfect lunch on the perfect day 🎾 Strawberries and Cream on Centre Court at Wimbledon πŸ“πŸ“πŸ“ It's been a dream of mine since I was young to come to Wimbledon, I played for a club my whole childhood and I never got the chance to come πŸ˜‡ Just watched Venus and Andy Murray is about to come on court... Federer later! β€’ β€’ β€’ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #wimbledon  #wimbledon2017  #strawberriesandcream  #centrecourt  #wimbledoncentrecourt 
I love to eat at the beach in a nice cafΓ© like this. Sunshine, sea salt in the air mixed with a nice breeze, just perfect! You can't beat a nice glass of pinot grigio either! πŸ–β˜€οΈβœŒοΈπŸ·We just went for a half day to Zandvoort but felt like a mini holiday! Love these mini getaways. Enjoy the summer time!Where was your favorite daytrip❓❓
I love to eat at the beach in a nice cafΓ© like this. Sunshine, sea salt in the air mixed with a nice breeze, just perfect! You can't beat a nice glass of pinot grigio either! πŸ–β˜€οΈβœŒοΈπŸ·We just went for a half day to Zandvoort but felt like a mini holiday! Love these mini getaways. Enjoy the summer time!Where was your favorite daytrip❓❓
Found these Kangaroo burgers in Sainsbury's at the weekend πŸ” Only Β£1.50 for two I thought was pretty good for what I guess is called 'exotic meat'. I've never tried Kangaroo before but just thought others might be interested at gluten free and super lean πŸ‘ΈπŸΌ!
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreeburger #glutenfreedinner #kangarooburger #noglu #noglutine #noglutennoproblem #glutenfreeproducts #glutenfreeoptions
Found these Kangaroo burgers in Sainsbury's at the weekend πŸ” Only Β£1.50 for two I thought was pretty good for what I guess is called 'exotic meat'. I've never tried Kangaroo before but just thought others might be interested at gluten free and super lean πŸ‘ΈπŸΌ! ~ ~ ~ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreeburger  #glutenfreedinner  #kangarooburger  #noglu  #noglutine  #noglutennoproblem  #glutenfreeproducts  #glutenfreeoptions 
Yes please, what a great suggestion @meringuegirls! πŸ˜‹ Ultimate summers day treat πŸ“πŸ“πŸ“ What's your summery food of choice? β˜€οΈ Hope everyone is having a lovely Sunday!
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#glutenfreeuk #glutenfree #glutenfri #glutenvrij #glutensiz #glutenfreelifestyle #glutenfreelife #glutenfreediet #glutenfreeeats #glutenfreeeating #glurenfreefoodie #bezglutenu #singluten #senzaglutine #sansgluten #nogluten #glutenfreefoodporn #glutenfreelondon #etonmess #meringuegirls #meringue #noglutine #noglu #noglutennoproblem #summerfood #strawberries
Yes please, what a great suggestion @meringuegirls! πŸ˜‹ Ultimate summers day treat πŸ“πŸ“πŸ“ What's your summery food of choice? β˜€οΈ Hope everyone is having a lovely Sunday! ~~~ #glutenfreeuk  #glutenfree  #glutenfri  #glutenvrij  #glutensiz  #glutenfreelifestyle  #glutenfreelife  #glutenfreediet  #glutenfreeeats  #glutenfreeeating  #glurenfreefoodie  #bezglutenu  #singluten  #senzaglutine  #sansgluten  #nogluten  #glutenfreefoodporn  #glutenfreelondon  #etonmess  #meringuegirls  #meringue  #noglutine  #noglu  #noglutennoproblem  #summerfood  #strawberries 
Did my first home workout this morning using the app developed by my lovely friend - it's called TimeMe & is available on the App Store ... It's brilliant as you can do the pre-loaded workouts or create your own, it also tracks all of your activity 😊 I've cancelled my gym membership now as I just don't have enough time in my day now I have the puppy, I'm planning on running / walks / outside workouts with her when she's had her last jab ... she got a bit over excited this morning & kept stealing my phone so I had to start again a million times, she also chewed my yoga Matt, jumped on me & made my ear bleed oops ... she's too cute to stay mad at though 🐢 anyway ... feels really good to be back in the swing of things after a few weeks off ... amazing how weak I've got in such a short space of time ahh! ✨
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#whatwouldgeorgiedo #homeworkout #timeme #hiit #hiitworkout #gym #puppy #puppylove #puppiesofinstagram #lurcher #gluten #glutenfree #gluten_free #glutenfreegoodness #glutenfreediet #glutenfreelife #glutenfreejourney #glutenfreelifestyle #glutenfreeliving #glutenintolerant #glurenfreefoodie #glutenfreerecipes
Did my first home workout this morning using the app developed by my lovely friend - it's called TimeMe & is available on the App Store ... It's brilliant as you can do the pre-loaded workouts or create your own, it also tracks all of your activity 😊 I've cancelled my gym membership now as I just don't have enough time in my day now I have the puppy, I'm planning on running / walks / outside workouts with her when she's had her last jab ... she got a bit over excited this morning & kept stealing my phone so I had to start again a million times, she also chewed my yoga Matt, jumped on me & made my ear bleed oops ... she's too cute to stay mad at though 🐢 anyway ... feels really good to be back in the swing of things after a few weeks off ... amazing how weak I've got in such a short space of time ahh! ✨ . . . #whatwouldgeorgiedo  #homeworkout  #timeme  #hiit  #hiitworkout  #gym  #puppy  #puppylove  #puppiesofinstagram  #lurcher  #gluten  #glutenfree  #gluten_free  #glutenfreegoodness  #glutenfreediet  #glutenfreelife  #glutenfreejourney  #glutenfreelifestyle  #glutenfreeliving  #glutenintolerant  #glurenfreefoodie  #glutenfreerecipes 
Time is running out to join us as we get ready to launch the Renew Program in just over a week!

We just launched our private FB group and the real fun is getting ready to begin! All of the coaching and education that we typically charge $100's per hour for in private health coaching is all free to the participants of this program. 😳 People have been begging us to help them navigate a cleaner & healthier lifestyle and we're getting ready to do that in a BIG WAY! Free recipes! Free workouts! Free step by step guides and tools! "How to" videos! Support! Accountability! Fun! 
The investment is minimal, and customizable but the reward will be an empowered YOU!

Jump on board with your family or with a group of friends! No matter where you are in your health journey, this is for you!

Want more info on how you can get in on the fun before it's too late? πŸ“©email link in bio 
#inspirehealthteam #renewprogram #cleaneating
Time is running out to join us as we get ready to launch the Renew Program in just over a week! We just launched our private FB group and the real fun is getting ready to begin! All of the coaching and education that we typically charge $100's per hour for in private health coaching is all free to the participants of this program. 😳 People have been begging us to help them navigate a cleaner & healthier lifestyle and we're getting ready to do that in a BIG WAY! Free recipes! Free workouts! Free step by step guides and tools! "How to" videos! Support! Accountability! Fun! The investment is minimal, and customizable but the reward will be an empowered YOU! Jump on board with your family or with a group of friends! No matter where you are in your health journey, this is for you! Want more info on how you can get in on the fun before it's too late? πŸ“©email link in bio #inspirehealthteam  #renewprogram  #cleaneating