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#gluten medias

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#gluten free#russian piping tips
Saw this today and had to laugh 😂 - except I also saw some gummy candies today that unexpectedly had #gluten in them 😢 - which goes to show that you must check everything. ✔️✔️ What strange places have you found 'gluten' hiding?? .
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#wheatfree #glutenfreeeats #glutenfreefood #diet #allergyfree #allergyawareness #nowheat #celiac #celiacdisease #expo #glutenfreeworld #glutenfreediet #glutenfreelife
Nothing for Tait /  Thursten's Lobster Pound, ME #minimoon #honeymoonpart1 #maine #acadia #nps #taitandphia #shellfish #gluten
Only two more sleeps until to try our gluten free gnocchi and gnocchi donuts @italianwinefoodfestival Sunday from 10.30am at the Royal Exhibition building Carlton
Only two more sleeps until to try our gluten free gnocchi and gnocchi donuts @italianwinefoodfestival Sunday from 10.30am at the Royal Exhibition building Carlton
ACEITE DE COCO ORGÁNICO 500ML- $9.990.
Este aceite de coco:
– No contiene #gluten.
– No contiene #saborizantes artificiales.
– No contiene #preservantes.
– No está sometido a hidrogenización.
– Es libre de #grasas #trans.
– No está refinado
– No está blanqueado ni desodorizado
Algunos de los beneficios del aceite de coco son:
– Antioxidantes: tiene propiedades antioxidantes ya que es muy estable y reduce la necesidad de vitamina E, al contrario de otros tipos de aceites que generan una deficiencia de ésta. Algunos estudios indican que el aceite de coco mejora la habilidad del cuerpo para utilizar los ácidos grasos Omega 3.
– Glicemia: el consumo habitual de aceite de coco permite pasar varias horas sin tener que comer y mantener una adecuada cantidad de azúcar en la sangre, evitando así, síntomas de hipoglicemia.
– Glándula tiroides: algunas grasas insaturadas y cocinadas generan una baja en el metabolismo, contribuyendo a la aparición de síntomas hipotiroideos y el aumento de peso. El aceite de coco utilizado con regularidad ayuda a reestablecer el funcionamiento de la tiroides y acelera el metabolismo, contribuyendo a la pérdida de peso.
– Piel: el aceite de coco utilizado como loción, ayuda a proteger la piel del sol y es altamente hidratante.
#instachile
Encuentralo en http://zerogluten.cl/producto/aceite-de-coco-organico-manare/
ACEITE DE COCO ORGÁNICO 500ML- $9.990. Este aceite de coco: – No contiene #gluten . – No contiene #saborizantes  artificiales. – No contiene #preservantes . – No está sometido a hidrogenización. – Es libre de #grasas  #trans . – No está refinado – No está blanqueado ni desodorizado Algunos de los beneficios del aceite de coco son: – Antioxidantes: tiene propiedades antioxidantes ya que es muy estable y reduce la necesidad de vitamina E, al contrario de otros tipos de aceites que generan una deficiencia de ésta. Algunos estudios indican que el aceite de coco mejora la habilidad del cuerpo para utilizar los ácidos grasos Omega 3. – Glicemia: el consumo habitual de aceite de coco permite pasar varias horas sin tener que comer y mantener una adecuada cantidad de azúcar en la sangre, evitando así, síntomas de hipoglicemia. – Glándula tiroides: algunas grasas insaturadas y cocinadas generan una baja en el metabolismo, contribuyendo a la aparición de síntomas hipotiroideos y el aumento de peso. El aceite de coco utilizado con regularidad ayuda a reestablecer el funcionamiento de la tiroides y acelera el metabolismo, contribuyendo a la pérdida de peso. – Piel: el aceite de coco utilizado como loción, ayuda a proteger la piel del sol y es altamente hidratante. #instachile  Encuentralo en http://zerogluten.cl/producto/aceite-de-coco-organico-manare/
Cómo hacer a tu esposo, @tolongo, vegetariano:
1. Haz pequeños paquetes de droga con papel film.
2. Cierra sus extremos con hilo.
3. Ponelos a hervir.
4. No decirle que son salchichas de gluten.
5. Las va a comer, le van a encantar y nunca más va a probar la carne.
6. Repetir hasta que en un universo funcione, el gringo no afloja el asado ni en mil universos. 
#cocinandoconsoli #juaniysolicocinan #salchichas #homemade #gluten #seitan #vegan #viviendoconunavegetariana
Love kale-check 👍
Love peppers-check👍
Made this gorgeous loaf combining both - check! 
Organic Kale and Roasted Pepper Loaf😎 
#gemarobakery #organic #kale 
#glutenfree #vegan #gluten #eggfree #nutfree #dairyfree #allnatural #artisan #biggestloaves #lovebaking #treenutfree #fresh #baking #glutenfreebaking #bakeshop
#toronto #gta #picoftheday #freshbaked #bagels #samplebox #handmade #wheatallergy #veganfoods
#glutenallergie #vegandiet
#glutenintolerant
Love kale-check 👍 Love peppers-check👍 Made this gorgeous loaf combining both - check! Organic Kale and Roasted Pepper Loaf😎 #gemarobakery  #organic  #kale  #glutenfree  #vegan  #gluten  #eggfree  #nutfree  #dairyfree  #allnatural  #artisan  #biggestloaves  #lovebaking  #treenutfree  #fresh  #baking  #glutenfreebaking  #bakeshop  #toronto  #gta  #picoftheday  #freshbaked  #bagels  #samplebox  #handmade  #wheatallergy  #veganfoods  #glutenallergie  #vegandiet  #glutenintolerant 
Schmidtty - Bulk fermented in the fridge for 24 hours 👍🏻
Schmidtty - Bulk fermented in the fridge for 24 hours 👍🏻
Gluten free Lemon & Original cinnamon rolls + GF Banana bread will be available for this Saturday pick up! Please DM or text if you would like to place an order for these items❤️🍋🍫
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#cinnamomma #gluten 
#glutenfree #lemon #glutenfreebaking #bananabread #chocolatechips #instagramaz
Dark chocolate with chocolate chip cupcakes topped with milk chocolate frosting #gluten free #low carb
Dark chocolate with chocolate chip cupcakes topped with milk chocolate frosting #gluten  free #low  carb
Spent the day in the kitchen with @cookingclaudine we collaborated on some delicious meals! Jambalaya with country greens, honey lime check in with Millord arugula and grilled peaches, cold great and basil soup, and did it all with black bean cupcake trifles an avocado mousse
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#Healthy #Gluten-free #Collaborations #TeamUps #WomenChefs #TheFutureIsFemale #cheftirzah #tirzahskitchen #PersonalChef #highend
Conoce nuestros NUEVOS productos! Pan #multicereal hecho con #masamadre ideal para personas con una leve intolerancia al #gluten  #sinconservantes #natural #saludable #comersano #pan #bogota
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Repost @dicadanutri ・
Há alguns anos as dietas #semgluten vêm ganhando popularidade, principalmente por pessoas que não tem o diagnóstico da #DoençaCelíaca (inflamação crônica da mucosa intestinal, de caráter #autoimune, sem cura, desencadeada pela ingestão de #glúten). O por quê dessa "moda"? Talvez o crescente número de publicações científicas correlacionando o #gluten (proteína presente em cereais como o trigo, centeio, cevada e malte) com doenças inflamatórias, autoimunes e neurológicas diversas, como artrite reumatóide, tireoidite de Hashimoto, espondilite anquilosante, doença de Chron, depressão, autismo, etc.
Mas será mesmo que é necessário retirar o glúten da #dieta daqueles que não tem a Doença Celíaca? O número de pessoas não celíacas, mas com algum tipo de #hipersensibilidade às proteínas do glúten vem crescendo e vários fatores estão envolvidos:
1️⃣o trigo sofreu modificação genética no decorrer do tempo com a finalidade de sere mais resistente e produtivo;
2️⃣Os pães já não são mais fermentados naturalmente por horas e horas antes de serem assados, como acontecia originalmente. A fermentação prolongada é fundamental para uma melhor digestão do glúten.
3️⃣Come-se farinha o tempo todo! Frutas e vegetais não são mais a base da nossa alimentação. Massas, pães, biscoitos, e bolos é que são. 😫😤
4️⃣Estudos tem apontado a correlação entre o glifosato, o principal pesticida utilizado nas lavouras de trigo, com o mal associado ao seu consumo. Ou seja, agrotóxicos e outros químicos utilizados na lavoura de cereais tem diminuído nossa tolerância a trigo, principalmente.
5️⃣Cadê os lactobacillus e outras bactérias benéficas do nosso intestino? A alimentação industrializada, "acabou" com eles, bem como o crescente uso de medicamentos, alcool, tabagismo e... agrotóxicos! 
Diversificação e equilíbrio sempre!!
・・・ Repost @dicadanutri ・ Há alguns anos as dietas #semgluten  vêm ganhando popularidade, principalmente por pessoas que não tem o diagnóstico da #DoençaCelíaca  (inflamação crônica da mucosa intestinal, de caráter #autoimune , sem cura, desencadeada pela ingestão de #glúten ). O por quê dessa "moda"? Talvez o crescente número de publicações científicas correlacionando o #gluten  (proteína presente em cereais como o trigo, centeio, cevada e malte) com doenças inflamatórias, autoimunes e neurológicas diversas, como artrite reumatóide, tireoidite de Hashimoto, espondilite anquilosante, doença de Chron, depressão, autismo, etc. Mas será mesmo que é necessário retirar o glúten da #dieta  daqueles que não tem a Doença Celíaca? O número de pessoas não celíacas, mas com algum tipo de #hipersensibilidade  às proteínas do glúten vem crescendo e vários fatores estão envolvidos: 1️⃣o trigo sofreu modificação genética no decorrer do tempo com a finalidade de sere mais resistente e produtivo; 2️⃣Os pães já não são mais fermentados naturalmente por horas e horas antes de serem assados, como acontecia originalmente. A fermentação prolongada é fundamental para uma melhor digestão do glúten. 3️⃣Come-se farinha o tempo todo! Frutas e vegetais não são mais a base da nossa alimentação. Massas, pães, biscoitos, e bolos é que são. 😫😤 4️⃣Estudos tem apontado a correlação entre o glifosato, o principal pesticida utilizado nas lavouras de trigo, com o mal associado ao seu consumo. Ou seja, agrotóxicos e outros químicos utilizados na lavoura de cereais tem diminuído nossa tolerância a trigo, principalmente. 5️⃣Cadê os lactobacillus e outras bactérias benéficas do nosso intestino? A alimentação industrializada, "acabou" com eles, bem como o crescente uso de medicamentos, alcool, tabagismo e... agrotóxicos! Diversificação e equilíbrio sempre!!
Doing pasta night right! Sorry (#notsorry) to say it has all the gluten, but micro greens make up for that, right? 🍝🍝🍝
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#pasta #pastaporn #microgreens #dinner #foodporn #yyjfood #foodstagram #pastanight #gluten #cherrytomatoes
#빵모닝 모닝커피와 얼그레이쿠키 ♡
.에이팩토리 얼그레이 쿠키 사브레같은 식감에 흑설탕 맛. 맛있어 !!
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#에이팩토리#제주빵집#bakery#제주도#먹스타그램
#foodpic#eatmore#gluten#instapic#dailygram#photography#instagood#bread#foodlover#foodie#yummy
Today is National Onion Rings Day, so here's a healthy onion rings recipe from @gimmedelicious.⠀
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#onionrings #foodporn #food #burgers #chips #burger #bacon #headtohead #frenchfries #fries #kids #moms #veggies #delicious #gluten #glutenfree #zucchini #muffins #recipe #eatclean #homemade #healthyfood #farmersmarket #organicfood #localfood #farmerfood #ethicalfood #droolclub #dailyfoodfeed
Mood lighting doesn't make for easy food photography so you'll have to take my word for it that Aster know how to plate up some very tasty morsels. If you find yourself nearby, you must try their smoked vendace - I was dubious but it was outstanding 😋 Lovely staff too, and they were very attentive to the gluten free requirement - apart from accidentally bringing some rye bread with a starter, but that was quickly rectified and I'm used to slip ups like that by now 🙄
⭐ 9/10 - slightly on the pricey side but worth it 🤑
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#aster #nordic #nordicfood #nordicrestaurant #london #glutenfreelondon #gluten #glutenfree #wheatfree  #glutenfreefood #food  #coeliac #celiac #freefrom #allergyfree #yum #healthy #glutenfreeliving #healthyliving #tasty  #eatoutglutenfree #eatoutcoeliac #glutenfreetravel #glutenfreerestaurant #review #rating #foodreview #glutenfreereview
Mood lighting doesn't make for easy food photography so you'll have to take my word for it that Aster know how to plate up some very tasty morsels. If you find yourself nearby, you must try their smoked vendace - I was dubious but it was outstanding 😋 Lovely staff too, and they were very attentive to the gluten free requirement - apart from accidentally bringing some rye bread with a starter, but that was quickly rectified and I'm used to slip ups like that by now 🙄 ⭐ 9/10 - slightly on the pricey side but worth it 🤑 . . . . . #aster  #nordic  #nordicfood  #nordicrestaurant  #london  #glutenfreelondon  #gluten  #glutenfree  #wheatfree  #glutenfreefood  #food  #coeliac  #celiac  #freefrom  #allergyfree  #yum  #healthy  #glutenfreeliving  #healthyliving  #tasty  #eatoutglutenfree  #eatoutcoeliac  #glutenfreetravel  #glutenfreerestaurant  #review  #rating  #foodreview  #glutenfreereview 
You all are everything to our little brand, and we love to hear from you. Enjoy this note from a customer: "Seldom if ever do I take the time to contact an organization regarding their product. I bought a jar of your sauce last week in Minneapolis and as an Italian American, second generation, I have never ever tasted a jarred sauce that is as sensational as your sauce. I wish I had bought 10 more jars. It is so fresh tasting and so smooth that we made pasta two nights in a row. You should be very proud of what you have developed and, in my opinion, there is no jarred sauce that can compare. I have one jar left and we will savor it. Again, bravo to you and your team and the very best of luck to you. I think you have 'cracked the code' because this is as good as any sauce I have made and I would be proud to serve this to my very Italian family." Photo courtesy of Juli Leonard/Newsobserver.com.
You all are everything to our little brand, and we love to hear from you. Enjoy this note from a customer: "Seldom if ever do I take the time to contact an organization regarding their product. I bought a jar of your sauce last week in Minneapolis and as an Italian American, second generation, I have never ever tasted a jarred sauce that is as sensational as your sauce. I wish I had bought 10 more jars. It is so fresh tasting and so smooth that we made pasta two nights in a row. You should be very proud of what you have developed and, in my opinion, there is no jarred sauce that can compare. I have one jar left and we will savor it. Again, bravo to you and your team and the very best of luck to you. I think you have 'cracked the code' because this is as good as any sauce I have made and I would be proud to serve this to my very Italian family." Photo courtesy of Juli Leonard/Newsobserver.com.
Great new food line up coming soon to our store. Give us a call with questions. #sloppyjoes #blueberry #tacos #bbq #food #foods #delicious #gluten #glutenfree #foodstorage #great #goodie #havefun #snack #snacktime #lenexa #overlandpark #kansascity
Did you know, it was the Egyptians that discovered adding yeast to dough would create a risen bread? Until then, it was unleavened, like naan or pita bread. 🍞🥖🥙
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Walking into most groceries stores today, you'll never find the kind of bread civilizations have survived and thrived on. I'm talking flour, water, and salt. Did you know the fermentation process that creates sourdough bread makes it much easier to digest? Fermented foods are so very good for your gut. 
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Gluten is a natural occurring substance which gives that stickiness to dough when water is added and kneaded into flour. There are legitimate gluten allergies to be aware of, but if you're not one of those who has an intolerance, gluten is nothing to fear. In fact, many of the gluten-free products out there are far more processed, the way fat-free or sugar-free things are. They take out essential nutrients and try to replace them with chemicals and man-made items to make up for the loss. 
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I used to come home from school to the smell of fresh baked bread or rolls. 😋 I wish I had the time to make my own regularly, because nothing tastes better! But when I can't, we all love Aspen Mills Honey Whole Wheat bread. It has only 5 ingredients: 100% whole wheat flour, water, honey, salt, and yeast. 👌 @aspenmillsbread 
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#aspenmillsbread #gluten #bread #aspenmills #healthyfood #butterroll #toast  #fermentation #sourdough #wholewheat
Did you know, it was the Egyptians that discovered adding yeast to dough would create a risen bread? Until then, it was unleavened, like naan or pita bread. 🍞🥖🥙 _________ Walking into most groceries stores today, you'll never find the kind of bread civilizations have survived and thrived on. I'm talking flour, water, and salt. Did you know the fermentation process that creates sourdough bread makes it much easier to digest? Fermented foods are so very good for your gut. __________ Gluten is a natural occurring substance which gives that stickiness to dough when water is added and kneaded into flour. There are legitimate gluten allergies to be aware of, but if you're not one of those who has an intolerance, gluten is nothing to fear. In fact, many of the gluten-free products out there are far more processed, the way fat-free or sugar-free things are. They take out essential nutrients and try to replace them with chemicals and man-made items to make up for the loss. ___________ I used to come home from school to the smell of fresh baked bread or rolls. 😋 I wish I had the time to make my own regularly, because nothing tastes better! But when I can't, we all love Aspen Mills Honey Whole Wheat bread. It has only 5 ingredients: 100% whole wheat flour, water, honey, salt, and yeast. 👌 @aspenmillsbread ___________ . . . #aspenmillsbread  #gluten  #bread  #aspenmills  #healthyfood  #butterroll  #toast  #fermentation  #sourdough  #wholewheat 
Every Thursday is organic fruit and vegetables pick up day 📦Chaque Jeudi c'est la journée cueillette de fruits et légumes bio
Every Thursday is organic fruit and vegetables pick up day 📦Chaque Jeudi c'est la journée cueillette de fruits et légumes bio
Llegaron las excelentes Harinas y Polvo de Hornear libres de #gluten para preparar todo lo que quieras en tu hogar!! No esperes mas y pide las tuyas□□□□□□□
#venezuela
#trujillo 
#valera 
#sinculpa 
#sinsalirdecasa
#sinsalirdeltrabajo
One of the most comforting healthy dishes you will ever eat!

Creamy Paleo Chicken Skillet with Mushrooms and Bacon

2 boneless skinless chicken breasts, cut into 1-inch pieces
3 slices bacon
1 small yellow onion, chopped
1/2 red bell pepper, diced
1/2 yellow bell pepper, diced
6 oz. white mushrooms, sliced
1/2 tbsp white wine vinegar
1 14.5-oz. can coconut milk
2 cups fresh kale, stems removed and shredded
Salt and pepper, to taste

Instructions

1. Cook the bacon in a large skillet until crispy. Remove to a paper towel-lined plate and crumble. Set aside. Discard the bacon fat from the pan except for one tablespoon.

2. Add the onion to the pan and sauté for 4-5 minutes until soft. Push the onion to one side and add the chicken to the pan. Lightly brown the chicken, and then stir in the bell peppers and mushrooms. Cook for an additional 5 minutes. Stir in the bacon.

3. Add the white wine vinegar to the pan to deglaze. Add the coconut milk and kale. Cook for 3-4 minutes until the kale is wilted and the sauce is slightly thickened. Season to taste with salt and pepper. Serve warm.
One of the most comforting healthy dishes you will ever eat! Creamy Paleo Chicken Skillet with Mushrooms and Bacon 2 boneless skinless chicken breasts, cut into 1-inch pieces 3 slices bacon 1 small yellow onion, chopped 1/2 red bell pepper, diced 1/2 yellow bell pepper, diced 6 oz. white mushrooms, sliced 1/2 tbsp white wine vinegar 1 14.5-oz. can coconut milk 2 cups fresh kale, stems removed and shredded Salt and pepper, to taste Instructions 1. Cook the bacon in a large skillet until crispy. Remove to a paper towel-lined plate and crumble. Set aside. Discard the bacon fat from the pan except for one tablespoon. 2. Add the onion to the pan and sauté for 4-5 minutes until soft. Push the onion to one side and add the chicken to the pan. Lightly brown the chicken, and then stir in the bell peppers and mushrooms. Cook for an additional 5 minutes. Stir in the bacon. 3. Add the white wine vinegar to the pan to deglaze. Add the coconut milk and kale. Cook for 3-4 minutes until the kale is wilted and the sauce is slightly thickened. Season to taste with salt and pepper. Serve warm.
DYSBIOSIS - do you have it? #GOOGLE IT!

It's from excess use of:
* #antibiotics
* inflammatory drugs
* #birthcontrol
* #artificialsweeteners
* #sugar * not enough #fiber
* #alcohol
* and the list goes on... Some symptoms of #Dysbiosis are:
* food #cravings * #weightgain
* #IBS
* #gluten sensitivity
* #chronicfatigue
* food #allergies
* #depression
* #stress
* #infections
* and so much more!

#VitalBiome *INCREASES* the good bacteria in the #gut and helps with the above issues. 👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼 There are #clinicalstudies and proof with these strains!  #ProBio5 will tackle the BAD #bacteria in the gut, and #VitalBiome increases the GOOD bacteria! Slim increases these benefits as well!!!! Triple Threat! 💪
DYSBIOSIS - do you have it? #GOOGLE  IT! It's from excess use of: * #antibiotics  * inflammatory drugs * #birthcontrol  * #artificialsweeteners  * #sugar  * not enough #fiber  * #alcohol  * and the list goes on... Some symptoms of #Dysbiosis  are: * food #cravings  * #weightgain  * #IBS  * #gluten  sensitivity * #chronicfatigue  * food #allergies  * #depression  * #stress  * #infections  * and so much more! #VitalBiome  *INCREASES* the good bacteria in the #gut  and helps with the above issues. 👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼👆🏼 There are #clinicalstudies  and proof with these strains! #ProBio5  will tackle the BAD #bacteria  in the gut, and #VitalBiome  increases the GOOD bacteria! Slim increases these benefits as well!!!! Triple Threat! 💪
15% spelt 15% fresh milled, rest ABC from @centralmilling, all organic. 20% pre-fermented flour via poolish, 20% levain, fermented overnight and baked in DO. Best tasting and looking bread ive made so far. #realbread #bread #gluten #carbs #brunchdtla
15% spelt 15% fresh milled, rest ABC from @centralmilling, all organic. 20% pre-fermented flour via poolish, 20% levain, fermented overnight and baked in DO. Best tasting and looking bread ive made so far. #realbread  #bread  #gluten  #carbs  #brunchdtla 
Today's bake,Rye, and Spelt  up close #handmade #sourdough #nofilter #gluten @barrelhousebeverly
To grill or not to grill?!?! That is the question. 🌽🌽🌽 Do you prefer your corn grilled or boiled?!? And on or off the cob?! Decisions. Decisions. 💁🏻💁🏻
To grill or not to grill?!?! That is the question. 🌽🌽🌽 Do you prefer your corn grilled or boiled?!? And on or off the cob?! Decisions. Decisions. 💁🏻💁🏻
Uncle Greg is the manliest man I've ever known.
He's so manly he ate a bowl of nails for breakfast... without any milk 👊💪🤙🎣🏹🍔🌲🏕 #spongebob #outdoors #colorado #UncleGreg #swag #nature #fitness #family #fun #vegetatian #nutrients #gluten
#Tips: acompaña tu merienda de media mañana con #TripleTeQuemadordeGrasa. - Controla el apetito.
- Reduce retención de líquidos.
- Desinflama.
- Desintoxica.
- Mejora la digestión.
- Acelera tu metabolismo.
- Te llena de antioxidantes.
- Elimina radicales libres. - Te relaja. - Combate ansiedad.
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#Fitness #Alimentacion  #GlutenFree #Gluten #Nutricion  #Fit #Ejercicio #Vida #Ver #Snacks #Piña #Frutas #Natural #Mermeladas #Gluten #GlutenFree #Frutas  #Venezuela #Alimentacion #Saludable #Salud #Verde #Barinas #Guanare #Portuguesa #Triplete #Quemadordegrasa
#Tips : acompaña tu merienda de media mañana con #TripleTeQuemadordeGrasa . - Controla el apetito. - Reduce retención de líquidos. - Desinflama. - Desintoxica. - Mejora la digestión. - Acelera tu metabolismo. - Te llena de antioxidantes. - Elimina radicales libres. - Te relaja. - Combate ansiedad. . . . #Fitness  #Alimentacion  #GlutenFree  #Gluten  #Nutricion  #Fit  #Ejercicio  #Vida  #Ver  #Snacks  #Piña  #Frutas  #Natural  #Mermeladas  #Gluten  #GlutenFree  #Frutas  #Venezuela  #Alimentacion  #Saludable  #Salud  #Verde  #Barinas  #Guanare  #Portuguesa  #Triplete  #Quemadordegrasa 
Fold 1 -
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La cuisson à haute température ne détruit pas le #gluten! |
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#sansgluten #glutenfree #FQMC #coeliaque #celiac #maladiecoeliaque
¿Buscas una opción deliciosa libre de #Lactosa y #Gluten? 
Hoy #FelizJueves Disfruta del #delicioso #sabor de #Symken #Coco tu mejor opción. #GreenIsBetter
Quen dijo que tener #alergias al #gluten #lechedevaca y #claradehuevos era aburrido!!! Miren la delicia de once que he preparado esta noche tan #fría para mi #giorginaanastassia y mi querido esposo!!! #glutenfree #sinlechedevaca #innovando 💃👏😁🍷
Gluten intolerant? No problem. Ask about our Gluten Free-Bun the next time you're craving Chick-fil-A. #cfavh #glutenfree #gluten
Gluten intolerant? No problem. Ask about our Gluten Free-Bun the next time you're craving Chick-fil-A. #cfavh  #glutenfree  #gluten 
Sin #Gluten , Sin #Lactosa , Sin Azúcares añadidos

Estas barritas energéticas son aperitivos prácticos, rápidos y saludables entre comidas, de camino al trabajo o la práctica de algún deporte. Proporcionan una amplia gama de nutrientes esenciales, vitaminas, minerales y calorías suficientes.

Y cuentan con #Certificado 100% ecológico

#barritasenergéticas #barritas #barritasenergeticas #productosnaturales #productodecalidad #mibarrita #lifebar #lifefood #beenaturalmegusta #herbolariosmadrid #colmenardelarroyo #sierraoestemadrid #tiendaecologica
Sin #Gluten  , Sin #Lactosa  , Sin Azúcares añadidos Estas barritas energéticas son aperitivos prácticos, rápidos y saludables entre comidas, de camino al trabajo o la práctica de algún deporte. Proporcionan una amplia gama de nutrientes esenciales, vitaminas, minerales y calorías suficientes. Y cuentan con #Certificado  100% ecológico #barritasenergéticas  #barritas  #barritasenergeticas  #productosnaturales  #productodecalidad  #mibarrita  #lifebar  #lifefood  #beenaturalmegusta  #herbolariosmadrid  #colmenardelarroyo  #sierraoestemadrid  #tiendaecologica 
Wut y'all need to chill the fuck out with Gluten!! #nofilter #nogluten #glutenfree #tyre #tyres #dublin #ireland #wtf #fuckthis #fuckthat #ceoliac #gluten
🍩🍩🍫🍫Please tag me and let me know if you make this. DM with any questions. I actually use this recipe a lot, it's not just an Instagram food post. It's my work and my passion. ❤️#flavorfuelfood #truecooks #1stphorm #supplementsuperstores #crossfitfood #nutrition #eatcleantraindirty #healthyfood #dessert #grain free #dairy free #gluten free #protein #food #fitfam #chocolate #donuts #paleo #girlswholift #chocolateaddict "#feedfeed@thefeedfeed"  Chocolate Protein Cake Donuts
Makes about 10 each 
Bake at 350 degrees about 15 minutes 
You will need good blender or food processor,  I use a Vitamix Pro.
Grease doughnut tins ahead of time 
6 oz. cooked sweet potato mashed
1/2 cup overnight soaked raw cashews 
1/2-1/3 cup orgain vanilla almond protein  milk unsweetened 
2 Tablespoons avocado oil
1/2 cup white Truvia sugar
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1/4 teaspoon salt 
1/4 teaspoon guar gum 
1 1/2 Tablespoon Green Banana flour 
1 teaspoon vanilla extract
1/4 teaspoon almond extract 
1 teaspoon espresso powder
1/2 teaspoon baking soda
1/4 teaspoon baking powder
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3 eggs 
1/4 cup dark cocoa powder
1 1/2 oz chocolate protein powder (I use Level 1 milk chocolate) -
4oz Lily's dark chocolate stevia chips 
Place first five ingredients in blender mix until cashews are completely blended in and it's smooth. 
Pulse in next eight ingredients, then add eggs and blend cocoa powder and protein powder blend on up high speed to add air and smooth mixture back out. 
The batter will be very thick and very gooey, stir in chocolate chips. 
Pipe into molds about half full and bake about 15 just set not too firm. Cool 10 minutes before unmolding. 
To glaze I make a simple coconut milk ganache with Lilly's dark chocolate chip. -
1/4 cup (Roughly equal parts of both), heat coconut milk, stir in chips until melted and its ready. Sprinkle and garnish as you like!  Enjoy Chef C
🍩🍩🍫🍫Please tag me and let me know if you make this. DM with any questions. I actually use this recipe a lot, it's not just an Instagram food post. It's my work and my passion. ❤️#flavorfuelfood  #truecooks  #1stphorm  #supplementsuperstores  #crossfitfood  #nutrition  #eatcleantraindirty  #healthyfood  #dessert  #grain  free #dairy  free #gluten  free #protein  #food  #fitfam  #chocolate  #donuts  #paleo  #girlswholift  #chocolateaddict  "#feedfeed @thefeedfeed" Chocolate Protein Cake Donuts Makes about 10 each Bake at 350 degrees about 15 minutes You will need good blender or food processor, I use a Vitamix Pro. Grease doughnut tins ahead of time 6 oz. cooked sweet potato mashed 1/2 cup overnight soaked raw cashews 1/2-1/3 cup orgain vanilla almond protein milk unsweetened 2 Tablespoons avocado oil 1/2 cup white Truvia sugar - 1/4 teaspoon salt 1/4 teaspoon guar gum 1 1/2 Tablespoon Green Banana flour 1 teaspoon vanilla extract 1/4 teaspoon almond extract 1 teaspoon espresso powder 1/2 teaspoon baking soda 1/4 teaspoon baking powder - 3 eggs 1/4 cup dark cocoa powder 1 1/2 oz chocolate protein powder (I use Level 1 milk chocolate) - 4oz Lily's dark chocolate stevia chips Place first five ingredients in blender mix until cashews are completely blended in and it's smooth. Pulse in next eight ingredients, then add eggs and blend cocoa powder and protein powder blend on up high speed to add air and smooth mixture back out. The batter will be very thick and very gooey, stir in chocolate chips. Pipe into molds about half full and bake about 15 just set not too firm. Cool 10 minutes before unmolding. To glaze I make a simple coconut milk ganache with Lilly's dark chocolate chip. - 1/4 cup (Roughly equal parts of both), heat coconut milk, stir in chips until melted and its ready. Sprinkle and garnish as you like! Enjoy Chef C
Gingerbread cake ... featuring the Good Schmidt ... and a view 👍🏻
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#thegoodschmidt_ 🥖 @thegoodschmidt_ 
#originalschmidt #wholeyschmidt
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 #Schmidt #schmidtsourdough  #microbakery #suzyhomemaker
This #recipeoftheday is exactly what this summer weather is begging for. Something light, delicious, and healthy. Check out our link to see the full recipe! .
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#recipe #recipes #recipeideas #recipeshare #rutherfordandmeyer #elevateyourtaste #gourmetfood #salad #salads #saladbowl #salade #pear #ilovefood #food #foodpic #foodie #foodies #foodpics #foodporn #foodblogger #fitnessfood #foodstagram #foodlover #glutenfree #glutenfreevegan #gluten #healthyfood #healthyeating #healthylifestyle
This #recipeoftheday  is exactly what this summer weather is begging for. Something light, delicious, and healthy. Check out our link to see the full recipe! . . . . #recipe  #recipes  #recipeideas  #recipeshare  #rutherfordandmeyer  #elevateyourtaste  #gourmetfood  #salad  #salads  #saladbowl  #salade  #pear  #ilovefood  #food  #foodpic  #foodie  #foodies  #foodpics  #foodporn  #foodblogger  #fitnessfood  #foodstagram  #foodlover  #glutenfree  #glutenfreevegan  #gluten  #healthyfood  #healthyeating  #healthylifestyle 
Had coffee this morning with @southonbroadway. We had a lot to catch up on since she brought a beautiful girl into the world since the last time I saw her. I always appreciate her candor, wit and encouragement. Thanks for making my day a bit brighter! Can't wait for our next adventure! ⠀
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If you want to make these pea tartines you can find them via my link in bio.⠀
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#sourdough #sourdoughbread #bread #breadbaking #baking #fermentation #starter #levain #naturallevain #naturallevain #realbread #homebaking #baker #homebaker #gluten #naturalfermentation #crumbshot #wildyeast #igbreadclub #artisanbread #tartine #natural
Had coffee this morning with @southonbroadway. We had a lot to catch up on since she brought a beautiful girl into the world since the last time I saw her. I always appreciate her candor, wit and encouragement. Thanks for making my day a bit brighter! Can't wait for our next adventure! ⠀ ⠀ ⠀ ⠀ If you want to make these pea tartines you can find them via my link in bio.⠀ ⠀ #sourdough  #sourdoughbread  #bread  #breadbaking  #baking  #fermentation  #starter  #levain  #naturallevain  #naturallevain  #realbread  #homebaking  #baker  #homebaker  #gluten  #naturalfermentation  #crumbshot  #wildyeast  #igbreadclub  #artisanbread  #tartine  #natural 
#gluten#free#hurmalı bar markettekiler den hiç bir farkı yok 😊
İnsülin direnci olunca mısır ve bezelye yasaklandı❌ Kendi kendime amaaan dert değil ne şekerler çikolatalar çıktı hayatımdan dedim... Kocam beyfendi sen 2 gündür mısır alıp gelmez mi🤦🏼‍♀️ Pişir de oğlumla yiyelim demez mi🌽🌽🌽 Canım istemez istemez mübarek pişince bir güzel kokuyor🌽 Ama yedim mi yemedim. Yarın da getirir mi getirir. Yermiyim yemem 🤢 
#insülindirenci #glutenfree #gucicindesakli #zayiflama #gluten #glutensizhayat #kiloverelim #kilolaraveda
İnsülin direnci olunca mısır ve bezelye yasaklandı❌ Kendi kendime amaaan dert değil ne şekerler çikolatalar çıktı hayatımdan dedim... Kocam beyfendi sen 2 gündür mısır alıp gelmez mi🤦🏼‍♀️ Pişir de oğlumla yiyelim demez mi🌽🌽🌽 Canım istemez istemez mübarek pişince bir güzel kokuyor🌽 Ama yedim mi yemedim. Yarın da getirir mi getirir. Yermiyim yemem 🤢 #insülindirenci  #glutenfree  #gucicindesakli  #zayiflama  #gluten  #glutensizhayat  #kiloverelim  #kilolaraveda 
Gluten has a bad rap these days. It causes problems for those with coeliac disease, and is a suspect for many other uncomfortable gut conditions.
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If you need to avoid it, shopping can be a challenge.  Labelling laws are not extensive and gluten is often hiding in food under other names.
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However, avoiding gluten need not be such a daunting task. You can crack the gluten code and identify it in order to make informed food choices.
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➡️For the full story go to our website: http://www.wholesomechild.com.au/cracking-code-gluten/
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✨You can find out more on transitioning to a gluten-free lifestyle in the Wholesome Child book, which is full of allergy friendly recipes. Link in the bio✨
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#gluten #recipes #cookbook #allergyfriendly #glutenfree #baking #familyfood #snacks #eeeats  #aussiekids #wholesomekids #parenting #advice #health #nutrition #wholesomechildbook #foodforthought #feedemright #debunkthejunk
Gluten has a bad rap these days. It causes problems for those with coeliac disease, and is a suspect for many other uncomfortable gut conditions. • If you need to avoid it, shopping can be a challenge. Labelling laws are not extensive and gluten is often hiding in food under other names. • However, avoiding gluten need not be such a daunting task. You can crack the gluten code and identify it in order to make informed food choices. • ➡️For the full story go to our website: http://www.wholesomechild.com.au/cracking-code-gluten/ • ✨You can find out more on transitioning to a gluten-free lifestyle in the Wholesome Child book, which is full of allergy friendly recipes. Link in the bio✨ • • • #gluten  #recipes  #cookbook  #allergyfriendly  #glutenfree  #baking  #familyfood  #snacks  #eeeats  #aussiekids  #wholesomekids  #parenting  #advice  #health  #nutrition  #wholesomechildbook  #foodforthought  #feedemright  #debunkthejunk 
Send noods
U up? @noleftovers
Send noods U up? @noleftovers
Easy #gluten free #vegan pizza. Brown rice tortilla topped with @raoshomemade sauce & @daiyafoods vegan cheese. @foodforlifebaking
Easy #gluten  free #vegan  pizza. Brown rice tortilla topped with @raoshomemade sauce & @daiyafoods vegan cheese. @foodforlifebaking
Haşimato tirodi hastasıyım ve düzenli ilaç kullanıyorum. Geçen seneydi her sabah ellerim şiş ve ağrılarla kalkıyordum. Araştırırken haşimato gibi bağışıklık sistemi hastalıklarında gluten duyarlılığı olabildiğini okudum. Hadi gluteni keseyim bakalım nolucak dedim. Ağrım sızım kalmadığı gibi kısa sürede iyi kilo verdim. Ama bu mereti tamamen hayatından çıkarmak oldukça zor.. Sonrası malum son. Verdiğimden fazlası geri geldi... Diyetisyenimle bu konuyu paylaştım. Gerçekçi olalım dedi: Tamamen çıkaramıyosak vücudu rahatsız etmeyecek şekilde az az vererek alıştıralım. Diyetisyenimin en sevdiğim yanı bu oldu. Hayatın boyunca uygulayamayacağın hiç bir şeyi vermiyor.. 😍 #saglikliyasam #neleryasadim #zayiflama #sadeceinan #kendineguven #beslenme #beslenmevediyetetik #glutensizhayat #gluten #glutenfree #zayiflama #gucicindesakli
Haşimato tirodi hastasıyım ve düzenli ilaç kullanıyorum. Geçen seneydi her sabah ellerim şiş ve ağrılarla kalkıyordum. Araştırırken haşimato gibi bağışıklık sistemi hastalıklarında gluten duyarlılığı olabildiğini okudum. Hadi gluteni keseyim bakalım nolucak dedim. Ağrım sızım kalmadığı gibi kısa sürede iyi kilo verdim. Ama bu mereti tamamen hayatından çıkarmak oldukça zor.. Sonrası malum son. Verdiğimden fazlası geri geldi... Diyetisyenimle bu konuyu paylaştım. Gerçekçi olalım dedi: Tamamen çıkaramıyosak vücudu rahatsız etmeyecek şekilde az az vererek alıştıralım. Diyetisyenimin en sevdiğim yanı bu oldu. Hayatın boyunca uygulayamayacağın hiç bir şeyi vermiyor.. 😍 #saglikliyasam  #neleryasadim  #zayiflama  #sadeceinan  #kendineguven  #beslenme  #beslenmevediyetetik  #glutensizhayat  #gluten  #glutenfree  #zayiflama  #gucicindesakli 
Im so fucking hungry @katrineguldager_  #abortion #like4like #sip #apartment #pollutionfree #gluten #divorce
{{LINK IN PROFILE}}
Refreshing, Flavorful, Healthy, Inexpensive -  Make flavored waters your drink of choice this summer. .
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#celiac  #celiacdisease #gluten #glutenfree  #glutenfreelife  #glutenfreediet  #glutenfreefood  #health  #healthy #water #refreshing #homemade #yum #fruitwater #fruitinfused #drinkme
Empadinha de tapioca sem glúten 😍💪📝👌🍃🥕🤤
A empadinha mais prática que você já viu!!!
Ingredientes:
✅Uma cenoura média ralada (ralo fino)
✅8 azeitonas picadas
✅3 colheres de sopa de palmito picadinho
✅8 colheres de sopa de goma de tapioca
✅2 colheres de sopa de queijo parmesão ralado (utilizei sem lactose)
✅1 colher de sobremesa de fermento
✅Sal e temperos a gosto (utilizei salsinha e cebolinha picadas)
Modo de Preparo:
•Em um recipiente misture os ingredientes, deixando o fermento por último.
•Coloque em forminhas untadas ou de silicone e leve ao forno por 25 minutos.
👉Dica: Pode-se acrescentar carne moída, frango desfiado ou atum na receita ☺️😃
➡️Rende 12 empadas.
Essa receita também vai estar no meu ebook de receitas!
#guriavegetariana #coachingnutricional #comidavegetariana #food #instafood #empada #comidabrasileira #semgluten #glutenfree #gluten #zerolactose #lactosefree #fit #receita #comidadeverdade #comerconsiente #vegetarian #euquefiz
Empadinha de tapioca sem glúten 😍💪📝👌🍃🥕🤤 A empadinha mais prática que você já viu!!! Ingredientes: ✅Uma cenoura média ralada (ralo fino) ✅8 azeitonas picadas ✅3 colheres de sopa de palmito picadinho ✅8 colheres de sopa de goma de tapioca ✅2 colheres de sopa de queijo parmesão ralado (utilizei sem lactose) ✅1 colher de sobremesa de fermento ✅Sal e temperos a gosto (utilizei salsinha e cebolinha picadas) Modo de Preparo: •Em um recipiente misture os ingredientes, deixando o fermento por último. •Coloque em forminhas untadas ou de silicone e leve ao forno por 25 minutos. 👉Dica: Pode-se acrescentar carne moída, frango desfiado ou atum na receita ☺️😃 ➡️Rende 12 empadas. Essa receita também vai estar no meu ebook de receitas! #guriavegetariana  #coachingnutricional  #comidavegetariana  #food  #instafood  #empada  #comidabrasileira  #semgluten  #glutenfree  #gluten  #zerolactose  #lactosefree  #fit  #receita  #comidadeverdade  #comerconsiente  #vegetarian  #euquefiz 
TAPIOCA IS THE NEW PÃO🔝❤️🔝❤️🔝❤️ #talk2myshirtbrasilia #instafitness #instafit #instagood #runners #tapioca #glutenfree #gluten #saudavel #academia #esporte #suor
@pattyandbun were at the food market in a a van. They were so accommodating. They did me a normal burger wrapped in lettuce instead of bread. But just before they served that up they cleaned all the surfaces and changed gloves. I was worried at a food market that they wouldn't really care about things like that but they were amazing, highly recommend #kensington #foodmarket #pattyandbun #glutenfree #glutenfreelife #glutenfreeliving #coeliac #celiac #kensingtongardens #gluten
@pattyandbun were at the food market in a a van. They were so accommodating. They did me a normal burger wrapped in lettuce instead of bread. But just before they served that up they cleaned all the surfaces and changed gloves. I was worried at a food market that they wouldn't really care about things like that but they were amazing, highly recommend #kensington  #foodmarket  #pattyandbun  #glutenfree  #glutenfreelife  #glutenfreeliving  #coeliac  #celiac  #kensingtongardens  #gluten 
Brace yourself.
Brace yourself.
Este pequeño monstruo es gluten. 👹💛
#100%gluten #pancasero #panhechoencasa #rustico #gluten #homemadebread
Oh how I love ❤️ my #organic #local #veggies and eating #avocado 🥑 with a spoon , I ❤️ when people realize how important proper nutrition is for our body and our minds. One of my most #passionate subjects is #nutrition and a basic #paleo diet ⭐️💯❤️
#letfoodbethymedicine #aristotle #gluten #sugar #poison for the #body
Bread smellaaaaaahhh. 
Shelby looking like some serene Harvest Goddess of Bread. 🥐🍞🥖
Bread smellaaaaaahhh. Shelby looking like some serene Harvest Goddess of Bread. 🥐🍞🥖
Foodie alert!!!! Need healthy, flavorful, and filling recipes?! I've got them!!! Plus a couple of desserts, a vegan-gluten free and more #wordpress #blog #livelaughlove #1iv3laughlove #foodies #foodporn #desserts #vegan #gluten #healthy #cooking #veggies #delicious #tasty
Almost weekend... and that means? Time for good food and a lot of drinkss! These two things on the picture are my favourite for the weekend. 🙌🏼 I am a big nacho lover and the passionfruit moijto isn't so bad either. Of course the nachos are the best with guacamole and sour cream! 🥑🥑🍸🍸
Almost weekend... and that means? Time for good food and a lot of drinkss! These two things on the picture are my favourite for the weekend. 🙌🏼 I am a big nacho lover and the passionfruit moijto isn't so bad either. Of course the nachos are the best with guacamole and sour cream! 🥑🥑🍸🍸
Just inhaled a 🍕 #nomnomnom  luckily I didn't eat the crust because that's where all the #gluten #fat #calories are #cleaneating
Bezglutenix proszę państwa🌻🌼
#glutenfreefood #gluten #fajnejedzenie #wodamaglutenok
Watermelon and grilled chicken go together quite well, especially in this summer heat 🍉☀️ AND preparation/grilling takes about 15 minutes which is just another perk 😉 Link in bio! #mycustomcleanse #summerbod #reboot #metabolism #simple #quick #easy #healthy #gluten #free #glutenfree #protein #dairyfree #cleanse #toxins #hoboken .
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📸: The Creative Bite
🍞What is your dream #lunch!? Mines an ooy-gooy grilled cheese! 🧀
For years and years, I felt sick without knowing the reason why. About 3 years ago, we figured out that I was allergic to gluten. This allergy caused a #lifestyle change I wasn't ready for at the time. #Gluten is found in so many #foods (pretty much all Chinese #food 🍣 cuz soy sauce contains wheat & did I mention #icecream 🍦🤥) and products (like s#hampoo & #makeup!!!!!! 💄). My life went from not really caring about ingredients to label checking everything. In 2016, I was hospitalized twice for my allergy. In 2015, I was hospitalized 6 times. This allergy has been a #rollercoaster. Why do you ask? Because people think I'm just another person who is apart of the #GF fad. Yup, I order at #restaurants and people brush off my allergy. But what I have also realized is that even if I was apart of this "fad," who cares?! Why would it matter to you or not that I am #eating gluten #free? It doesn't. It matters to me! This #allergy has changed me... its helped me realize how much people care about what other people think and what other people think, doesn't and shouldn't matter. If you have a #dream, a disability, a #gift or a disorder, embrace them. #God gave them to us for a reason. He knew you could accept the challenge. He knows you can do it. #Help bring #awareness. Help other people become #confident in their OWN shoes, no matter what the size. Exude #confidence. Your life is up to you. Don't let what other #people think dictate your #life. I had a great lady tell me once..."you may be the #sweetest #peach in the basket, but there is always going to be someone that doesn't like #peaches." 🍑 #justdoit #goforyourdream #grilledcheese #glutenfree
🍞What is your dream #lunch !? Mines an ooy-gooy grilled cheese! 🧀 For years and years, I felt sick without knowing the reason why. About 3 years ago, we figured out that I was allergic to gluten. This allergy caused a #lifestyle  change I wasn't ready for at the time. #Gluten  is found in so many #foods  (pretty much all Chinese #food  🍣 cuz soy sauce contains wheat & did I mention #icecream  🍦🤥) and products (like s#hampoo  & #makeup !!!!!! 💄). My life went from not really caring about ingredients to label checking everything. In 2016, I was hospitalized twice for my allergy. In 2015, I was hospitalized 6 times. This allergy has been a #rollercoaster . Why do you ask? Because people think I'm just another person who is apart of the #GF  fad. Yup, I order at #restaurants  and people brush off my allergy. But what I have also realized is that even if I was apart of this "fad," who cares?! Why would it matter to you or not that I am #eating  gluten #free ? It doesn't. It matters to me! This #allergy  has changed me... its helped me realize how much people care about what other people think and what other people think, doesn't and shouldn't matter. If you have a #dream , a disability, a #gift  or a disorder, embrace them. #God  gave them to us for a reason. He knew you could accept the challenge. He knows you can do it. #Help  bring #awareness . Help other people become #confident  in their OWN shoes, no matter what the size. Exude #confidence . Your life is up to you. Don't let what other #people  think dictate your #life . I had a great lady tell me once..."you may be the #sweetest  #peach  in the basket, but there is always going to be someone that doesn't like #peaches ." 🍑 #justdoit  #goforyourdream  #grilledcheese  #glutenfree 
And finally my #vegan and #gluten-free bakewell tart ☺
More than 2 million people in the United States have #celiacdisease, a digestive and autoimmune disorder that can damage the lining of the small intestine when #gluten is eaten. As a child suffering from celiac disease, it can be difficult to understand how to deal with a #restricteddiet and many children feel alone in their gluten-free journey. Parents, teachers, and caregivers can use this fun, rhyming picture book to help explain what it means to be gluten-free, to reinforce the basics of what is and isn't allowed on a gluten-free diet, and to show that being a gluten-free kid isn't so bad after all.
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#differentlyabled #disability #specialneeds #tolerance #understanding #difficultconversations #childrensbooks #representationmatters #homelibrary #classroomlibrary #booksforbrownkids #blackauthors #blackowned #supportblackbusiness #wowbookandtoy
More than 2 million people in the United States have #celiacdisease , a digestive and autoimmune disorder that can damage the lining of the small intestine when #gluten  is eaten. As a child suffering from celiac disease, it can be difficult to understand how to deal with a #restricteddiet  and many children feel alone in their gluten-free journey. Parents, teachers, and caregivers can use this fun, rhyming picture book to help explain what it means to be gluten-free, to reinforce the basics of what is and isn't allowed on a gluten-free diet, and to show that being a gluten-free kid isn't so bad after all. ❤❤❤ #differentlyabled  #disability  #specialneeds  #tolerance  #understanding  #difficultconversations  #childrensbooks  #representationmatters  #homelibrary  #classroomlibrary  #booksforbrownkids  #blackauthors  #blackowned  #supportblackbusiness  #wowbookandtoy