How I'm spending my Saturday morning. Good info that's free to listen to. Many of the problems that start in the gut may be connected to SIBO, which is small intestinal bacteria overgrowth. It's more common than you think but still fairly new in the medical world and most often diagnosed for its symptoms as IBS..anyone familiar with this? Speakers include one of the top specialist knowledgeable of this condition Dr.Alison Siebecker, as well as Gary Weiner, Datis Kharrazian, Summer Bock and Angie Alt.
Topics: SIBO fundamentals underlying cause, Brain gut axis and SIBO, Getting results, The power of fermentation and a clean house and The support of a health coach.
Best laid plans... I couldn't get Apple TV working today (???)... but it was a blessing in disguise, my knee is a little tweaked and Shaun T would likely not be the right workout today. Soooo I fired up the BOD app on my phone (how cool is that?!) and went with workouts I almost know by heart. I just did my favorite Turbo Fire Abs & Turbo Fire Stretch. For any BOD users out there; check out @chalenejohnson Turbo Fire! Awesome collection of workouts!
Our giveaway is here! US residents only. 18 years and older. Contest closes at 11:59 PM Central time on 6/27. You will win: 4 brownies, 3 blondies, 2 chocolate chip cookies, and 1 Snickerdoodle for a total of TEN mixes to celebrate reaching 10,000 followers! Thank you all again SO much!
Bet you'd never guess that shopping your local farmers market could actually be good for your Gut too? Finding organic locally grown produce is an excellent way to expose the body to beneficial soil microbes from your local area. These microbes help to colonize the digestive tract and prepare your body for the conditions where you live. This used to be a natural part of life but with majority of fruits and veggies grown with pesticides and genetic modifications then shipped from all over the world and over washed, we have lost that intended constant exposure to those precious bacteria and microbes. Farmers market provide the next best option to a backyard garden and they support local growers 🚜 As it so happens, helping out the whole will also benefit each individual and their Gut!
We always say " have your cake and eat it too" freshly baked #Glutenfree cakes are waiting for you to grab at the @biorganicstore 😃👏🏻 Healthy organic store in Dubai 04-4433535
Location- Irise Tower -Tecom Dubai - UAE
Home delivery service - 056-6541956
Open Everyday from 8am-9pm
Have you registered for the Belly Fat Blast? It starts July 5th!
Watch the webinar in our profile, to get an idea of how The Bush Dream Team tackles BellyFat!