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Have you got a birthday coming up? Still time to get your orders in for the weekend, we only need 24 hours notice for any pre order, otherwise pop in store and pick yourself up one of our ready to go cakes, we always have a cabinet filled with beauties like this raspberry and coconut 🤤
Have you got a birthday coming up? Still time to get your orders in for the weekend, we only need 24 hours notice for any pre order, otherwise pop in store and pick yourself up one of our ready to go cakes, we always have a cabinet filled with beauties like this raspberry and coconut 🤤
• Welcome back to the official Instagram account for The Gluten-Free Baking Company!✨• Lots of scrumptious orders on the go as well as many exciting events to follow this autumn. 🍂 Don't forget, we also specialise in special dietary requirement cakes & savoury goods; gluten-free vegan & sugar-free options are available. Weddings, birthdays & other occasion cakes are also welcomed ✨🍰🇬🇧 For orders & enquiries please email: cakes@gluten-freebaking.com •
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#theglutenfreebakingcompany #tgfbc 
#glutenfree #glutenfreevegan #glutenfreesugarfree #glutenfreedairyfree #glutenfreeuk #glutenfreecakes #glutenfreeocassioncakes #glutenfreeweddingcake #coeliacuk #coeliacwales #coeliaclife #coeliac #cleaneating #organicfood #organicingredients #cakes
• Welcome back to the official Instagram account for The Gluten-Free Baking Company!✨• Lots of scrumptious orders on the go as well as many exciting events to follow this autumn. 🍂 Don't forget, we also specialise in special dietary requirement cakes & savoury goods; gluten-free vegan & sugar-free options are available. Weddings, birthdays & other occasion cakes are also welcomed ✨🍰🇬🇧 For orders & enquiries please email: cakes@gluten-freebaking.com • • • • #theglutenfreebakingcompany  #tgfbc  #glutenfree  #glutenfreevegan  #glutenfreesugarfree  #glutenfreedairyfree  #glutenfreeuk  #glutenfreecakes  #glutenfreeocassioncakes  #glutenfreeweddingcake  #coeliacuk  #coeliacwales  #coeliaclife  #coeliac  #cleaneating  #organicfood  #organicingredients  #cakes 
Sometimes you just need something nice to cheer yourself up. They've started at 7.30 this morning with the renovation of the roof of my building and since I'm at the highest floor, I'm about to go insane already. So I deserved a small marbled gluten and dairy free cake by #cereal to perk myself up a bit. I think I'll be off to the gym in an hour or something. •
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#cake #marbledcake #chocolatecake #glutenfree #glutenfreecake #dairyfree #dairyfreecake #glutenfreedairyfree #yummy #perkingmyselfup #treatyoself #dairyfree #eightytwenty #8020rule #healthyfood #cheat #offtothegym
Sometimes you just need something nice to cheer yourself up. They've started at 7.30 this morning with the renovation of the roof of my building and since I'm at the highest floor, I'm about to go insane already. So I deserved a small marbled gluten and dairy free cake by #cereal  to perk myself up a bit. I think I'll be off to the gym in an hour or something. • • #cake  #marbledcake  #chocolatecake  #glutenfree  #glutenfreecake  #dairyfree  #dairyfreecake  #glutenfreedairyfree  #yummy  #perkingmyselfup  #treatyoself  #dairyfree  #eightytwenty  #8020rule  #healthyfood  #cheat  #offtothegym 
Coconut porridge with figs, homemade @deliciouslyella granola and @pipandnut almond butter
50g jumbo rolled oats 
150ml coconut milk 
60g coconut yogurt 
2 x figs (sliced) 
Hand full of granola (recipe at @deliciouslyella) 
1 x tbsp almond butter 😋😋😋😋😋😋
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#whatiateforbreakfast #healthyeating #healingthroughfood #healthyfood #healthylifestyle #nourishyourbody #nourishnotpunish #nutrientsnotcalories #eatrealfood #eatingclean #eatwelleveryday #eatarainbow #dairyandglutenfree #dairyfree #wheatfree #glutenfree #glutenfreedairyfree #dairyfreelife #gludairyan #rachrecipecreation
Coconut porridge with figs, homemade @deliciouslyella granola and @pipandnut almond butter 50g jumbo rolled oats 150ml coconut milk 60g coconut yogurt 2 x figs (sliced) Hand full of granola (recipe at @deliciouslyella) 1 x tbsp almond butter 😋😋😋😋😋😋 . #whatiateforbreakfast  #healthyeating  #healingthroughfood  #healthyfood  #healthylifestyle  #nourishyourbody  #nourishnotpunish  #nutrientsnotcalories  #eatrealfood  #eatingclean  #eatwelleveryday  #eatarainbow  #dairyandglutenfree  #dairyfree  #wheatfree  #glutenfree  #glutenfreedairyfree  #dairyfreelife  #gludairyan  #rachrecipecreation 
Pulled pork with #guyssugarfreebbqsauce and coleslaw made with @sirkensingtons 🥑 oil mayo and #swerve 😻 Plus a #lacroix tangerine sparkling water 😋 #keto #ketogenicdiet #ketodiet #ketorecipes #lowcarb #lowcarbdiet #weightloss #weightlossjourney #atkins #lchf #crockpot #slowcooker #crockpotrecipes #slowcookerrecipes #easydinner #easymeals #sugarfree #lowsugardiet #lowsugar  #lowcarbhighfat @swervesweetie @lacroixwater #glutenfree #dairyfreeketo #dairyfreerecipe #glutenfreerecipe #glutenfreedairyfree
Pulled pork with #guyssugarfreebbqsauce  and coleslaw made with @sirkensingtons 🥑 oil mayo and #swerve  😻 Plus a #lacroix  tangerine sparkling water 😋 #keto  #ketogenicdiet  #ketodiet  #ketorecipes  #lowcarb  #lowcarbdiet  #weightloss  #weightlossjourney  #atkins  #lchf  #crockpot  #slowcooker  #crockpotrecipes  #slowcookerrecipes  #easydinner  #easymeals  #sugarfree  #lowsugardiet  #lowsugar  #lowcarbhighfat  @swervesweetie @lacroixwater #glutenfree  #dairyfreeketo  #dairyfreerecipe  #glutenfreerecipe  #glutenfreedairyfree 
Is Coconut Oil a Bad Boy or a Good Girl?

Good Girl - Superfood 
Coconut oil is a superfood because of its saturated fats. You may wonder isn't fat bad for you, but your body needs some fat from food. It's a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation.

Bad Boy – Saturated Fat

A diet rich in saturated fats can drive up total cholesterol, and tip the balance toward more harmful LDL cholesterol, which prompts blockages to form in arteries in the heart and elsewhere in the body. For that reason, most nutrition experts recommend limiting saturated fat to under 10% of calories a day.

Coconut oil is an individual matter

Like with all foods and drinks, it is a personal issue if and in which quantity the food is beneficial for you. If you like the taste, I certainly recommend......... ➡️ Read More: http://www.ingehart.com/coconut-oil-bad-boy-good-girl/
Is Coconut Oil a Bad Boy or a Good Girl? Good Girl - Superfood Coconut oil is a superfood because of its saturated fats. You may wonder isn't fat bad for you, but your body needs some fat from food. It's a major source of energy. It helps you absorb some vitamins and minerals. Fat is needed to build cell membranes, the vital exterior of each cell, and the sheaths surrounding nerves. It is essential for blood clotting, muscle movement, and inflammation. Bad Boy – Saturated Fat A diet rich in saturated fats can drive up total cholesterol, and tip the balance toward more harmful LDL cholesterol, which prompts blockages to form in arteries in the heart and elsewhere in the body. For that reason, most nutrition experts recommend limiting saturated fat to under 10% of calories a day. Coconut oil is an individual matter Like with all foods and drinks, it is a personal issue if and in which quantity the food is beneficial for you. If you like the taste, I certainly recommend......... ➡️ Read More: http://www.ingehart.com/coconut-oil-bad-boy-good-girl/
One of my go-to spots when i am to lazy to cook😩😋. :
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I ordered an American Burger and Fries.

They have options for those who have a gluten , soy , dairy and nut allergy . I believe they have more but it's so good ! It's also good for people without an allergy and just looking for a good bite 😋 @bareburger 
#glutenfreenyc #glutenfreelife #gluten #glutenfreevegan #bareburger #yummy #nyceats #nyc #glutenfreedairyfree #glutenfri #glutenfreegirl #glutenfriendly #glutenfreediet #soyfree #dairyfree #soy #dairy
One of my go-to spots when i am to lazy to cook😩😋. : : I ordered an American Burger and Fries. They have options for those who have a gluten , soy , dairy and nut allergy . I believe they have more but it's so good ! It's also good for people without an allergy and just looking for a good bite 😋 @bareburger #glutenfreenyc  #glutenfreelife  #gluten  #glutenfreevegan  #bareburger  #yummy  #nyceats  #nyc  #glutenfreedairyfree  #glutenfri  #glutenfreegirl  #glutenfriendly  #glutenfreediet  #soyfree  #dairyfree  #soy  #dairy 
Are your kids picky? 
If all three of my kids like something I consider it a full blown miracle 🌈 
I made this recipe from our Smoothie and Salads group and not only did all the kids eat it, but they liked it enough to have this adorable mini mason jar version in their lunches tomorrow! 
#smoothieandsalad #masonjarsalad #mealplanning #mealprep #mealplanning #nightshade #nightshades #nightshadefree #momlife #momofthree #momofgirls #momofthreegirls #glutenfree #glutenfreelife #glutenfreediet #glutenfreedairyfree #dairyfree #dairyfreefood #dairyfreediet #dairyfreelife #pickyeaters #pickykids #kidapproved
Are your kids picky? If all three of my kids like something I consider it a full blown miracle 🌈 I made this recipe from our Smoothie and Salads group and not only did all the kids eat it, but they liked it enough to have this adorable mini mason jar version in their lunches tomorrow! #smoothieandsalad  #masonjarsalad  #mealplanning  #mealprep  #mealplanning  #nightshade  #nightshades  #nightshadefree  #momlife  #momofthree  #momofgirls  #momofthreegirls  #glutenfree  #glutenfreelife  #glutenfreediet  #glutenfreedairyfree  #dairyfree  #dairyfreefood  #dairyfreediet  #dairyfreelife  #pickyeaters  #pickykids  #kidapproved 
Easy dinner night... hash brown crusted quiche with peppers and spinach! I blinked and it disappeared! #glutenfreedairyfree #allergykids
When your dad is eating like an absolute gf/v king in SF and gets you that good good #content 🤙🥞🍌
When your dad is eating like an absolute gf/v king in SF and gets you that good good #content  🤙🥞🍌
Evenings are meant for baking and filling the house with smells of pumpkin and maple 🍁 
#glutenfreedairyfree #cookiemonster #bigcoffeecup #coldevenings #bakingfromscratch #presentationiseverything #lowfodmapfriendly #warmandcozy #happyevenings
What’s better than a one pan meal? A really easy and delicious one pan meal! This lemon asparagus chicken with baby potatoes was literally the easiest thing to make and was pretty damn tasty too! For those really busy week nights when the last thing you want to do is step one single foot in the kitchen, look no further. #recipecomingsoon .
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#onepanmeal #chicken #chickenrecipes #asparagus #lemon #potatoes #babypotatoes #lemonchicken #weeknightdinner #foodblogger #foodstagram #foodblogfeed #whole30 #wholefoods #autoimmunedisease #autoimmunepaleo #grainfree #paleorecipes #paleodiet #glutenfree #glutenfreedairyfree #dinnerideas #easyrecipes #huffingtonpost #f52grams #foodblogfeed #deliciousfood
What’s better than a one pan meal? A really easy and delicious one pan meal! This lemon asparagus chicken with baby potatoes was literally the easiest thing to make and was pretty damn tasty too! For those really busy week nights when the last thing you want to do is step one single foot in the kitchen, look no further. #recipecomingsoon  . • • • #onepanmeal  #chicken  #chickenrecipes  #asparagus  #lemon  #potatoes  #babypotatoes  #lemonchicken  #weeknightdinner  #foodblogger  #foodstagram  #foodblogfeed  #whole30  #wholefoods  #autoimmunedisease  #autoimmunepaleo  #grainfree  #paleorecipes  #paleodiet  #glutenfree  #glutenfreedairyfree  #dinnerideas  #easyrecipes  #huffingtonpost  #f52grams  #foodblogfeed  #deliciousfood 
Taco Tuesday night!🌮🙌🏻 Grassfed beef from @butcher_box, organic corn tortilla, homemade cabbage slaw, cilantro, and a side of eggplant fries that I made the other day. Check out @nutritionwithchelsea for her recipe, it’s the bomb!💥
Tacos are the quickest and easiest meal, great any day of the week!
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Double tap if you like tacos?🌮🌮
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#tacotuesday🌮 #ilovetacos #easymeals #weeknightdinner #familytime #sitdowndinner #grassfedbeef #grassfinishedbeef #butcherbox #organic #gmofree #corntortilla #cabbageslaw #cilantrolover #eggplantfries #yummy #nutrientdense #glutenfreedairyfree #tastyfood #fullofflavor #ntagrad #ntp #nutritionaltherapypractitioner #everydaynutrition
Taco Tuesday night!🌮🙌🏻 Grassfed beef from @butcher_box, organic corn tortilla, homemade cabbage slaw, cilantro, and a side of eggplant fries that I made the other day. Check out @nutritionwithchelsea for her recipe, it’s the bomb!💥 Tacos are the quickest and easiest meal, great any day of the week! . . . . Double tap if you like tacos?🌮🌮 . . . . #tacotuesday ðŸŒ® #ilovetacos  #easymeals  #weeknightdinner  #familytime  #sitdowndinner  #grassfedbeef  #grassfinishedbeef  #butcherbox  #organic  #gmofree  #corntortilla  #cabbageslaw  #cilantrolover  #eggplantfries  #yummy  #nutrientdense  #glutenfreedairyfree  #tastyfood  #fullofflavor  #ntagrad  #ntp  #nutritionaltherapypractitioner  #everydaynutrition 
Look at all those veggies!  Cutting them up was the hardest part of this stir-fry, the end result wasn't too bad!  It could have used a bit more moistness but since I didn't want to use Gluten free soy sauce, I made my own brew with balsamic vinegar and Siracha sauce...but it needed a bit more of something, any suggestions?? Someone suggested sesame oil, I've never tried it, any reviews on it? ~
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#gfdfliving #gfdffoodie #stirfryqueeninthemaking #glutenfreedairyfree #cleaneating
Look at all those veggies! Cutting them up was the hardest part of this stir-fry, the end result wasn't too bad! It could have used a bit more moistness but since I didn't want to use Gluten free soy sauce, I made my own brew with balsamic vinegar and Siracha sauce...but it needed a bit more of something, any suggestions?? Someone suggested sesame oil, I've never tried it, any reviews on it? ~ ~ ~ ~ #gfdfliving  #gfdffoodie  #stirfryqueeninthemaking  #glutenfreedairyfree  #cleaneating 
Chuleta de cerdo, vegetales salteados (pimientos, coliflor, alcachofas, aceitunas, tomate secos); hojas de mostaza y tajadas de plátano maduro.
Esto fue la cena de ayer 🍴
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Pork chops, fried plantains, mustard greens and sautéed veggies (bell peppers, cauliflower, artichoke, dried tomatoes, olives.
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#threequartersveggies #morevegetablesthanavegetarian
#masvegetalesqueunvegetariano 
#porklover #chuleta #paleoforendometriosis #paleoparaendometriosis #dietapaleo #singluten #sinlacteos #glutenfreedairyfree #grainfreeliving #preventandreverseheartdisease #preventdisease #endalz #healthybrain #cerebrodepan #grainbrain #reversediabetes #curediabetes #eatbetternotless #letyourfoodbeyourmedicine #quetualimentoseatumedicina #realfoodheals #comidasaludable #noesdietaescomersano #paleolowcarb #mustardgreens
Chuleta de cerdo, vegetales salteados (pimientos, coliflor, alcachofas, aceitunas, tomate secos); hojas de mostaza y tajadas de plátano maduro. Esto fue la cena de ayer 🍴 • Pork chops, fried plantains, mustard greens and sautéed veggies (bell peppers, cauliflower, artichoke, dried tomatoes, olives. • • • • #threequartersveggies  #morevegetablesthanavegetarian  #masvegetalesqueunvegetariano  #porklover  #chuleta  #paleoforendometriosis  #paleoparaendometriosis  #dietapaleo  #singluten  #sinlacteos  #glutenfreedairyfree  #grainfreeliving  #preventandreverseheartdisease  #preventdisease  #endalz  #healthybrain  #cerebrodepan  #grainbrain  #reversediabetes  #curediabetes  #eatbetternotless  #letyourfoodbeyourmedicine  #quetualimentoseatumedicina  #realfoodheals  #comidasaludable  #noesdietaescomersano  #paleolowcarb  #mustardgreens 
Experimenting with shapes for our crusty sourdoughs. What do you think about this one? Still dialing in our scoring but the crust and crumb and flavor of this was purrrrfect ✨😻✨🙏🏼✨ #seedysourdough #glutenfreesourdough #arisebakery #testkitchenTuesday #productdevelopment #evolve #glutenfree #glutenfreebread #vegan #glutenfreevegan #glutenfreedairyfree #bread #breadlover #foodie #wildyeast #sourdough #realfood #nourish #realbread #organic
Experimenting with shapes for our crusty sourdoughs. What do you think about this one? Still dialing in our scoring but the crust and crumb and flavor of this was purrrrfect ✨😻✨🙏🏼✨ #seedysourdough  #glutenfreesourdough  #arisebakery  #testkitchenTuesday  #productdevelopment  #evolve  #glutenfree  #glutenfreebread  #vegan  #glutenfreevegan  #glutenfreedairyfree  #bread  #breadlover  #foodie  #wildyeast  #sourdough  #realfood  #nourish  #realbread  #organic 
Here's my accidentally vegan version of @autoimmunepaleo 's celeriac leek bacon soup: celeriac, leek, garlic, ACV, ginger, and a sad looking carrot and parsnip that needed using up (aka veggie broth) topped with kale "bacon" which is really just kale ribbons sautéed with liquid smoke, coconut aminos, and garlic but "kale bacon" sounds better 🥓  Sooooo good and such a great use of some of my @sangleefarms farmshare produce!
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Here's the original recipe: https://instagram.com/p/BaW4VsaAb-t/
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#plantbased #plantbaseddiet #whatveganseat #vegan #vegetarian #whatveganseat #vegansofig #vegansofinstagram #glutenfreevegan #glutenfree #glutenfreedairyfree #dairyfree #grainfree #nutfree #soyfree #fall #fallfood #autumn #autumn🍁 #healthyfood #aip #aipdiet #aippaleo #autoimmunedisease #autoimmuneprotocol #wellness #healing #farmtotable #csa #farmshare #soup
Here's my accidentally vegan version of @autoimmunepaleo 's celeriac leek bacon soup: celeriac, leek, garlic, ACV, ginger, and a sad looking carrot and parsnip that needed using up (aka veggie broth) topped with kale "bacon" which is really just kale ribbons sautéed with liquid smoke, coconut aminos, and garlic but "kale bacon" sounds better 🥓 Sooooo good and such a great use of some of my @sangleefarms farmshare produce! . . . Here's the original recipe: https://instagram.com/p/BaW4VsaAb-t/ . . . #plantbased  #plantbaseddiet  #whatveganseat  #vegan  #vegetarian  #whatveganseat  #vegansofig  #vegansofinstagram  #glutenfreevegan  #glutenfree  #glutenfreedairyfree  #dairyfree  #grainfree  #nutfree  #soyfree  #fall  #fallfood  #autumn  #autumn ðŸ #healthyfood  #aip  #aipdiet  #aippaleo  #autoimmunedisease  #autoimmuneprotocol  #wellness  #healing  #farmtotable  #csa  #farmshare  #soup 
My phone has been acting up so this is a throwback post from last week. I made a turmeric coconut butternut squash soup! I was feeling a little bit sick and achy and this was the perfect cure 😋. #foodismedicine #vegan #coconut #yummy #yummyfood #healthy #reduceinflammation #weightloss #fitfam #glutenfree #glutenfreevegan #glutenfreedairyfree #recipes #healthylifestyle #healthychoices #healthyeating
the weather finally made up its mind and it feels like fall, have you decided what your favorite fall flavor is yet? maple or pumpkin?? my heart is still set on pumpkin 🎃 - S. 💁🏼
the weather finally made up its mind and it feels like fall, have you decided what your favorite fall flavor is yet? maple or pumpkin?? my heart is still set on pumpkin 🎃 - S. 💁🏼
Nothing makes my little Potsie heart happier than a restaurant menu that accommodates my multiple allergies. Because let me tell you, coming off as some bouchée lady on the latest fad diet every time you ask questions about your meal gets old after a while. (17/31) 🍛
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#dysautonomiaawarenessmonth #dysautonomiachallenge #dysautonomia #potsie #glutenfree #gf #glutenfreeliving #plantbased #plantbaseddiet #glutenfreedinner #vegandinner #foodasmedicine #foodie #chronicillness #glutenintolerant #foodsensitivities #spoonie #spoonielife #veganfood #glutenfreedairyfree #dairyfree
Nothing makes my little Potsie heart happier than a restaurant menu that accommodates my multiple allergies. Because let me tell you, coming off as some bouchée lady on the latest fad diet every time you ask questions about your meal gets old after a while. (17/31) 🍛 . . . #dysautonomiaawarenessmonth  #dysautonomiachallenge  #dysautonomia  #potsie  #glutenfree  #gf  #glutenfreeliving  #plantbased  #plantbaseddiet  #glutenfreedinner  #vegandinner  #foodasmedicine  #foodie  #chronicillness  #glutenintolerant  #foodsensitivities  #spoonie  #spoonielife  #veganfood  #glutenfreedairyfree  #dairyfree 
Quinoa and roasted vegetable Buddha bowl with peanut satay sauce (meal is my creation but sauce is @deliciouslyella peanut satay sauce) 
I am a huge Buddha bowl fan mainly cause it’s basically wack it all in to the bowl job done .
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#rachrecipecreation #healthyeating #healingthroughfood #healthyfood #healthylifestyle #nourishyourbody #nourishnotpunish #nutrientsnotcalories #eatrealfood #eatingclean #eatwelleveryday #eatarainbow #dairyandglutenfree #dairyfree #wheatfree #glutenfree #glutenfreedairyfree #dairyfreelife #gludairyan
Quinoa and roasted vegetable Buddha bowl with peanut satay sauce (meal is my creation but sauce is @deliciouslyella peanut satay sauce) I am a huge Buddha bowl fan mainly cause it’s basically wack it all in to the bowl job done . . #rachrecipecreation  #healthyeating  #healingthroughfood  #healthyfood  #healthylifestyle  #nourishyourbody  #nourishnotpunish  #nutrientsnotcalories  #eatrealfood  #eatingclean  #eatwelleveryday  #eatarainbow  #dairyandglutenfree  #dairyfree  #wheatfree  #glutenfree  #glutenfreedairyfree  #dairyfreelife  #gludairyan 
Marinated vegetable skewers (recipe courtesy of @anitabean1 book the vegetarian athlete cookbook) 
The best thing about this book is all the macros detail is done for you so it makes macros tracking so easy be the food is incredible .
#rachrecipecreation #healthyeating #healingthroughfood #healthyfood #healthylifestyle #nourishyourbody #nourishnotpunish #nutrientsnotcalories #eatrealfood #eatingclean #eatwelleveryday #eatarainbow #dairyandglutenfree #dairyfree #wheatfree #glutenfree #glutenfreedairyfree #dairyfreelife #gludairyan #macros #macrostracking
Marinated vegetable skewers (recipe courtesy of @anitabean1 book the vegetarian athlete cookbook) The best thing about this book is all the macros detail is done for you so it makes macros tracking so easy be the food is incredible . #rachrecipecreation  #healthyeating  #healingthroughfood  #healthyfood  #healthylifestyle  #nourishyourbody  #nourishnotpunish  #nutrientsnotcalories  #eatrealfood  #eatingclean  #eatwelleveryday  #eatarainbow  #dairyandglutenfree  #dairyfree  #wheatfree  #glutenfree  #glutenfreedairyfree  #dairyfreelife  #gludairyan  #macros  #macrostracking 
Peanut butter energy balls (recipe courtesy of @deliciouslyella) these are incredible post work out snacks especially if you make them really small bite size treats .
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#rachrecipecreation #healthyeating #healingthroughfood #healthyfood #healthylifestyle #nourishyourbody #nourishnotpunish #nutrientsnotcalories #eatrealfood #eatingclean #eatwelleveryday #eatarainbow #dairyandglutenfree #dairyfree #wheatfree #glutenfree #glutenfreedairyfree #dairyfreelife #gludairyan
Peanut butter energy balls (recipe courtesy of @deliciouslyella) these are incredible post work out snacks especially if you make them really small bite size treats . . #rachrecipecreation  #healthyeating  #healingthroughfood  #healthyfood  #healthylifestyle  #nourishyourbody  #nourishnotpunish  #nutrientsnotcalories  #eatrealfood  #eatingclean  #eatwelleveryday  #eatarainbow  #dairyandglutenfree  #dairyfree  #wheatfree  #glutenfree  #glutenfreedairyfree  #dairyfreelife  #gludairyan 
Pea and ginger soup 
This incredible recipe is courtesy of @healthylivingjames and is incredible  I can’t even begin to tell you not only how easy this was but also how amazing the flavour of it is 
I topped mine with hemp seeds, alpro yogurt and chilli flakes .
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#healthyeating #healingthroughfood #healthyfood #healthylifestyle #nourishyourbody #nourishnotpunish #nutrientsnotcalories #eatrealfood #eatingclean #eatwelleveryday #eatarainbow #dairyandglutenfree #dairyfree #wheatfree #glutenfree #glutenfreedairyfree #dairyfreelife #gludairyan #rachreceipecreation
Pea and ginger soup This incredible recipe is courtesy of @healthylivingjames and is incredible I can’t even begin to tell you not only how easy this was but also how amazing the flavour of it is I topped mine with hemp seeds, alpro yogurt and chilli flakes . . #healthyeating  #healingthroughfood  #healthyfood  #healthylifestyle  #nourishyourbody  #nourishnotpunish  #nutrientsnotcalories  #eatrealfood  #eatingclean  #eatwelleveryday  #eatarainbow  #dairyandglutenfree  #dairyfree  #wheatfree  #glutenfree  #glutenfreedairyfree  #dairyfreelife  #gludairyan  #rachreceipecreation 
Homemade sweet potato satay chicken curry absolutely delish and super filling I followed a @bbcgoodfood recipe which is all gluten & dairy free. 👌🏼😍 _______________________________________________________

#glutenfree #dairyfree #glutenfreelife #dairyfreelife  #blogger #healthyliving  #freefrom #foodie #glutenfreedairyfree #glutenfreefollowme #foodintolerances #glutenfreeme  #food #bbcgoodfood #satay #nutrition #coconutoil #coconutmilk #curry #homemadefood
Homemade sweet potato satay chicken curry absolutely delish and super filling I followed a @bbcgoodfood recipe which is all gluten & dairy free. 👌🏼😍 _______________________________________________________ #glutenfree  #dairyfree  #glutenfreelife  #dairyfreelife  #blogger  #healthyliving  #freefrom  #foodie  #glutenfreedairyfree  #glutenfreefollowme  #foodintolerances  #glutenfreeme  #food  #bbcgoodfood  #satay  #nutrition  #coconutoil  #coconutmilk  #curry  #homemadefood 
Thai spicy and sour soup for dinner. I've added zucchini ribbons, spinach and brown rice noodles because they're good!!!! Yin yoga in an hour and a half. •
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Despite of my EMDR therapy earlier today, I don't feel too much like crap. Tired, slept through most of the afternoon, but that's okay. I need it. EMDR is still the most intense thing I've ever done in my life, but it's for a good cause. I will get there! •
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Yin yoga works amazing for me. It helps me with accepting being uncomfortable in my own skin and just letting it be uncomfortable without trying to get away from it. I learn to feel when uncomfortable becomes unsafe and resolving that without doing to much. So yes, it's really important to me. •
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#dinnertime #glutenfreedinner #thaifood #sourspicysoup #ricenoodles #zuchini #healthyfood #vegan #yinyoga #whyidoyoga #yoga #healthymind #emdrtherapy #emdr #dairyfree #lactosefree #meatless #plantbased #cleaneating #cleanfood #glutenfree #glutenfreeliving #glutenfreedairyfree #soup #comfortfood #healthylifestyle #bodymind
Thai spicy and sour soup for dinner. I've added zucchini ribbons, spinach and brown rice noodles because they're good!!!! Yin yoga in an hour and a half. • • Despite of my EMDR therapy earlier today, I don't feel too much like crap. Tired, slept through most of the afternoon, but that's okay. I need it. EMDR is still the most intense thing I've ever done in my life, but it's for a good cause. I will get there! • • Yin yoga works amazing for me. It helps me with accepting being uncomfortable in my own skin and just letting it be uncomfortable without trying to get away from it. I learn to feel when uncomfortable becomes unsafe and resolving that without doing to much. So yes, it's really important to me. • • #dinnertime  #glutenfreedinner  #thaifood  #sourspicysoup  #ricenoodles  #zuchini  #healthyfood  #vegan  #yinyoga  #whyidoyoga  #yoga  #healthymind  #emdrtherapy  #emdr  #dairyfree  #lactosefree  #meatless  #plantbased  #cleaneating  #cleanfood  #glutenfree  #glutenfreeliving  #glutenfreedairyfree  #soup  #comfortfood  #healthylifestyle  #bodymind 
#focaccia nailed! Gluten free and vegan but this time, it's springy, moist (hate that word), chewy and even normal focaccia would say hi to it in the street, you just wouldn't know! The bonus? It's cheesy too. You need this in your life. I've delivered it to @coachhousecoffee with great sadness. 
#hatethewordmoist
#focaccia  nailed! Gluten free and vegan but this time, it's springy, moist (hate that word), chewy and even normal focaccia would say hi to it in the street, you just wouldn't know! The bonus? It's cheesy too. You need this in your life. I've delivered it to @coachhousecoffee with great sadness. #hatethewordmoist 
Need nourishing snacks that are easy to transport and eat on the run (including as fuel for running)? Check out what we're snacking on and fueling with this week at work, school, and on the go. My current favorite is the Fig Ginger Sesame Go Chews by @mommemeals , an addictive flavor combination I would never have dreamed up. And we’ve somehow gone through more than a couple bags of Maple 🍁 Pancake @paleonola in the past few weeks! Was more than a little excited to finally find a paleo granola without cashews. The @ever_bar was a new find, as I’m always looking for ways to sneak more hemp seeds into our diet. And the wee one prefers an old favorite, the @navitasorganics Coconut Hemp pumpkin seeds, which we order by the case from Amazon. Beyond their nutritional profiles, I appreciate that all of these are easy to stash in a bag, hold up well in warm temperatures, and don’t make a huge mess in the car. Happy snacking!
Need nourishing snacks that are easy to transport and eat on the run (including as fuel for running)? Check out what we're snacking on and fueling with this week at work, school, and on the go. My current favorite is the Fig Ginger Sesame Go Chews by @mommemeals , an addictive flavor combination I would never have dreamed up. And we’ve somehow gone through more than a couple bags of Maple 🍁 Pancake @paleonola in the past few weeks! Was more than a little excited to finally find a paleo granola without cashews. The @ever_bar was a new find, as I’m always looking for ways to sneak more hemp seeds into our diet. And the wee one prefers an old favorite, the @navitasorganics Coconut Hemp pumpkin seeds, which we order by the case from Amazon. Beyond their nutritional profiles, I appreciate that all of these are easy to stash in a bag, hold up well in warm temperatures, and don’t make a huge mess in the car. Happy snacking!
{Link in Profile}  Gluten Free Dairy Free Granola bars make an excellent on the go breakfast or snack. These chewy bars are packed with chocolate chips and are easy to cook!⠀
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#freezermeals #freezercooking #freezer #freezerfood #freezermeal #oamc ⠀
#onceamonthcooking #mealprep #mealplans #mealplan #mealplaning #onceamonthcooking ⠀
#glutenfree #glutenfreedairyfree #celiac #dairyfree #gfdf #gf #df
Testimony Tuesday
So my husband went to his 6 month dental cleaning yesterday.
 The last time he went they said he had 6 spots that they were going to watch and his teeth bleed a lot
The dentist, the hygienist, and the assistant were so shocked because
5 of the spots are completely gone! And the 6th is on the repair PLUS no bleeding!
They were so impressed with his results they wanted to know what he did and want samples 
Ditch the Chemicals!! Go Natural! Thieves for life!
Testimony Tuesday So my husband went to his 6 month dental cleaning yesterday. The last time he went they said he had 6 spots that they were going to watch and his teeth bleed a lot The dentist, the hygienist, and the assistant were so shocked because 5 of the spots are completely gone! And the 6th is on the repair PLUS no bleeding! They were so impressed with his results they wanted to know what he did and want samples Ditch the Chemicals!! Go Natural! Thieves for life!
These lighthouse shortbread cookies were the favor for a fundraising event last Friday to support the amazing work done by the Springfield Mission House in Massachusetts 💙✨
These lighthouse shortbread cookies were the favor for a fundraising event last Friday to support the amazing work done by the Springfield Mission House in Massachusetts 💙✨
Cranberry & Sunflower Artisan Bread! 🥖🥖
Cranberry & Sunflower Artisan Bread! 🥖🥖
The thing I HATE about corn tortillas is that they fall apart! Check out this easy to make homemade tortillas that taste just like a flour one :) recipe in the profile!
The thing I HATE about corn tortillas is that they fall apart! Check out this easy to make homemade tortillas that taste just like a flour one :) recipe in the profile!
Tomato and basil Pollock with vegetable rice and broccoli!! 😍 #healthyeating #fish #alaskapollock #brocolli #rice 
#dairyfree #glutenfree #glutenfreedairyfree #food #yum
Super into coconut rice right now - stir fry veggies with honey and soy sauce flaked salmon to make a meal that will actually fill me up (might change my name to first name; constantly, last name; starving.) 🌚 My fave GF soy sauce is by @kikkomanuk FYI🍶 •
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#glutenfreedairyfree #dairyfreeglutenfree #dairyfree #nondairy #DF #glutenfree #nongluten #GF #coeliac #celiac #dinner #foodie #stirfry #yummy
Slightly burnt my gluten free/dairy free banana yogurt loaf, 😩due to imaginex batman and superman  fighting up the stairs with my 4 year old. Still tastes great. #bananaloafcake #banana #bananabread #yogurtloaf #bananayogurtloaf #baking #glutenfree #glutenfreedairyfree #glutenfreebaking #glutenfreedairyfreebaking #nodairy #nogluten #my recipe. #soyayogurt 1/2 cup oil 6oz brown sugar 2 eggs 6oz #gfflour #dovesglutenfreeselfraisingflour 3 mashed ripe banana small pot of strawberry soya yogurt 1tsp mixed spice 180 for an hour .
Slightly burnt my gluten free/dairy free banana yogurt loaf, 😩due to imaginex batman and superman fighting up the stairs with my 4 year old. Still tastes great. #bananaloafcake  #banana  #bananabread  #yogurtloaf  #bananayogurtloaf  #baking  #glutenfree  #glutenfreedairyfree  #glutenfreebaking  #glutenfreedairyfreebaking  #nodairy  #nogluten  #my  recipe. #soyayogurt  1/2 cup oil 6oz brown sugar 2 eggs 6oz #gfflour  #dovesglutenfreeselfraisingflour  3 mashed ripe banana small pot of strawberry soya yogurt 1tsp mixed spice 180 for an hour .
It smells like Christmas! And biscuits 😍 #vegan #glutenfree
Cappuccino time 😍 So glad I've found an alternative milk that I like and can have with coffee I don't drink a lot of coffee but I do love a good cappuccino! Great that I can still have them and not suffer the consequences as I did before 🙌🏼☕️ ______________________________________________________
#glutenfree #dairyfree #glutenfreelife #dairyfreelife #soya #alpro #blogger #healthyliving #freefrom #foodie #glutenfreedairyfree #glutenfreefollowme #foodintolerances #glutenfreeme #coffee  #alternatives #soyamilk #dairyfreeme #cappuccino #plantbased
Cappuccino time 😍 So glad I've found an alternative milk that I like and can have with coffee I don't drink a lot of coffee but I do love a good cappuccino! Great that I can still have them and not suffer the consequences as I did before 🙌🏼☕️ ______________________________________________________ #glutenfree  #dairyfree  #glutenfreelife  #dairyfreelife  #soya  #alpro  #blogger  #healthyliving  #freefrom  #foodie  #glutenfreedairyfree  #glutenfreefollowme  #foodintolerances  #glutenfreeme  #coffee  #alternatives  #soyamilk  #dairyfreeme  #cappuccino  #plantbased 
Peanut butter & banana porridge this morning made with Quaker GF oats & soya milk 😍🍌I'm not a huge breakfast lover as I don't normally have time for it and don't really know what to have that's quick and easy! Especially now being dairy & gluten intolerant. Any suggestions would be much appreciated 🤗 
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#glutenfree #dairyfree #glutenfreelife #dairyfreelife #soya #alpro #blogger #healthyliving #quakeroats #freefrom #foodie #glutenfreedairyfree #glutenfreefollowme #foodintolerances #wholeearth #peanutbutter #glutenfreeme #breakfast #healthylifestyle #breakfastideas #nutrition
Peanut butter & banana porridge this morning made with Quaker GF oats & soya milk 😍🍌I'm not a huge breakfast lover as I don't normally have time for it and don't really know what to have that's quick and easy! Especially now being dairy & gluten intolerant. Any suggestions would be much appreciated 🤗 ______________________________________________________ #glutenfree  #dairyfree  #glutenfreelife  #dairyfreelife  #soya  #alpro  #blogger  #healthyliving  #quakeroats  #freefrom  #foodie  #glutenfreedairyfree  #glutenfreefollowme  #foodintolerances  #wholeearth  #peanutbutter  #glutenfreeme  #breakfast  #healthylifestyle  #breakfastideas  #nutrition 
#rainyafternoon fun #chocolate dipped strawberries 🍓❤️ #glutenfreedairyfree #kidscooking
Cold-pressed or not, I am on it and all over it.👅🙆🏻
Cold-pressed or not, I am on it and all over it.👅🙆🏻
Happy birthday recently to @fit.gui from @rep1_fitness_inc ! 
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Sometimes simple is best. This rustic almond cake is made with only 7 ingredients: almonds, eggs (whites and yolks beaten separately), sugar, lemon zest, orange zest, almond extract, and icing sugar to dust. 🥚🍋🍊The cake is delicious and refreshing, and can be gluten-free depending on how you prepare the pan. But of course I made 3 so we’d have the same volume of cake as usual for the ravenous personal trainers. ☺️😋
Happy birthday recently to @fit.gui from @rep1_fitness_inc ! __________________________ Sometimes simple is best. This rustic almond cake is made with only 7 ingredients: almonds, eggs (whites and yolks beaten separately), sugar, lemon zest, orange zest, almond extract, and icing sugar to dust. 🥚🍋🍊The cake is delicious and refreshing, and can be gluten-free depending on how you prepare the pan. But of course I made 3 so we’d have the same volume of cake as usual for the ravenous personal trainers. ☺️😋
Lunch was a salmon fillet with veggies! I was feeling so hungry all morning so I had a decaf almond flat white to put my coffee craving to rest and a green tea which seemed to help. #f45 #f45challenge #f458weekchallenge #8weekchallenge #week1 #day2  #salmon #veggies #healthyliving #healthylifestyle #lifestylechange #fooddiary #glutenfree #dairyfree #glutenfreedairyfree #coffeecraving #decaf #decafcoffee #greentea #healthyhabits
Want to celebrate Halloween in a fun way but don't want all that refined sugar? These shortbread cookies only have 1/4 cup of maple sugar for 16 cookies (not including the chocolate lettering). Want the recipe? Head on over to the link in my profile ( https://thrivingonpaleo.com/paleo-halloween-tombstone-cookies/ ) #paleohalloween
Want to celebrate Halloween in a fun way but don't want all that refined sugar? These shortbread cookies only have 1/4 cup of maple sugar for 16 cookies (not including the chocolate lettering). Want the recipe? Head on over to the link in my profile ( https://thrivingonpaleo.com/paleo-halloween-tombstone-cookies/ ) #paleohalloween 
One of the many reasons I love fall 🍂 is for the comfort food 😋 Made a healthy gf version of spaghetti and meatballs. Turkey meatballs made with ground turkey, beaten egg, herbs and @aleiasgf breadcrumbs on a bed of gluten free spaghetti topped with marinara sauce and fresh basil.
#healthylifestyle #instafood #glutenfree #dairyfree #glutenfreedairyfree #eatseasonally #spaghettimeatballs #homemade #turkeymeatballs #wellness #choices
Back to basics: bone broth soup, fish, and tons of veggies. My last few reintroductions haven't gone well and between added stress at work and poorer sleep, I figured I'd go back to basic AIP for a few meals or until my body feels a little more predictable again. Luckily, I had lots of odds and ends in my fridge and freezer for tonight's multi course AIP feast 😋😜👸
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Olive oil baked haddock, garlic and olive oil sautéed arugula, baked spaghetti squash, olive oil sautéed cabbage, oxtail bone broth with onions, turnips, parsnips, and carrots.
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#totesaip #aip #aipdiet #aippaleo #paleo #autoimmunedisease #autoimmuneprotocol #wellness #healing #healthyfood #glutenfree #dairyfree #grainfree #whole30 #wholefoods #csa #farmshare #farmtotable @sangleefarms #glutenfreedairyfree #eatyourgreens #eatyourveggies #oxtail #bonebroth #soup #fish #vegetables #feast
Back to basics: bone broth soup, fish, and tons of veggies. My last few reintroductions haven't gone well and between added stress at work and poorer sleep, I figured I'd go back to basic AIP for a few meals or until my body feels a little more predictable again. Luckily, I had lots of odds and ends in my fridge and freezer for tonight's multi course AIP feast 😋😜👸 . . Olive oil baked haddock, garlic and olive oil sautéed arugula, baked spaghetti squash, olive oil sautéed cabbage, oxtail bone broth with onions, turnips, parsnips, and carrots. . . . #totesaip  #aip  #aipdiet  #aippaleo  #paleo  #autoimmunedisease  #autoimmuneprotocol  #wellness  #healing  #healthyfood  #glutenfree  #dairyfree  #grainfree  #whole30  #wholefoods  #csa  #farmshare  #farmtotable  @sangleefarms #glutenfreedairyfree  #eatyourgreens  #eatyourveggies  #oxtail  #bonebroth  #soup  #fish  #vegetables  #feast 
Perfection is @eatatveloce’s #glutenfreepizza. I top mine w/ spinach, sundried tomato, olives, and egg. It’s sheer perfection! 👌🍕 #glutenfree #pizza #eggpizza #dceats #dcfood #dcfoodie #dairyfreepizza #glutendairyfree #glutenfreedairyfree
Sunday breakfast ☀️
Duck eggs with salsa verde and sausage to start. And a apple and greens crepe to finish ☺️ My husband makes the best Paleo crepes ever, I attempted making them maybe twice a long time ago but never  reached his skill level 😅
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#paleocrepes #grainfree #glutenfreedairyfree #paleoforendometriosis #paleoparaendometriosis #desayunosaludable #desayunopaleo #singluten #sinlacteos #sincereales #healthybrain #preventdisease #endalz #betterfoodchoices #paleoforwomen #celiacfriendly #paraceliacos #diabeticfriendly #paradiabeticos #eatbetternotless #comemejor
Sunday breakfast ☀️ Duck eggs with salsa verde and sausage to start. And a apple and greens crepe to finish ☺️ My husband makes the best Paleo crepes ever, I attempted making them maybe twice a long time ago but never reached his skill level 😅 • • • • #paleocrepes  #grainfree  #glutenfreedairyfree  #paleoforendometriosis  #paleoparaendometriosis  #desayunosaludable  #desayunopaleo  #singluten  #sinlacteos  #sincereales  #healthybrain  #preventdisease  #endalz  #betterfoodchoices  #paleoforwomen  #celiacfriendly  #paraceliacos  #diabeticfriendly  #paradiabeticos  #eatbetternotless  #comemejor 
Only food can lure a teenager  out of his room.
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Tonight was #beefbrisket in our Parsi Cashew Ginger Sauce cooked in the #instantpot with onions, potatoes, mushrooms and carrorrts. My teenage boys wolfed it down in 5 mins 👍🏼👍🏼🍛
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1.5 lb brisket browned in the sauté mode. Carameluzed onions next in rendered fat. Put the meat back in the instant pot with carrots, potatoes and mushrooms, 1 jar Parsi Cashew Ginger Sauce and a cup of water. Manual mode for 50 min. Natural release. Served over some rice #currybowl #sauceme .
Shop link in profile
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#calcuttakitchens #simmertime #simmersauce #tikkamasala #curry #currysauce #currypaste #currylover #currybeef #currychicken  #beefstew #curryvegetables #coconutcurry #turmeric #masala #paleo #glutenfree #glutenfreedairyfree  #nomnompaleo #foodstagram #foodiegram #feedfeed #thefeedfeed #pressurecooker #slowcooker #slowcookermeals
Only food can lure a teenager out of his room. . Tonight was #beefbrisket  in our Parsi Cashew Ginger Sauce cooked in the #instantpot  with onions, potatoes, mushrooms and carrorrts. My teenage boys wolfed it down in 5 mins 👍🏼👍🏼🍛 . 1.5 lb brisket browned in the sauté mode. Carameluzed onions next in rendered fat. Put the meat back in the instant pot with carrots, potatoes and mushrooms, 1 jar Parsi Cashew Ginger Sauce and a cup of water. Manual mode for 50 min. Natural release. Served over some rice #currybowl  #sauceme  . Shop link in profile . . . #calcuttakitchens  #simmertime  #simmersauce  #tikkamasala  #curry  #currysauce  #currypaste  #currylover  #currybeef  #currychicken  #beefstew  #curryvegetables  #coconutcurry  #turmeric  #masala  #paleo  #glutenfree  #glutenfreedairyfree  #nomnompaleo  #foodstagram  #foodiegram  #feedfeed  #thefeedfeed  #pressurecooker  #slowcooker  #slowcookermeals 
Gotta toot my own horn. Made some pumpkin gnocchi with sage browned butter sauce. My 4 year old grabbed a handful of mushrooms, shoved them in her mouth, and said “MMMMMM MUSHROOMS” #winning #paleomom #glutenfreedairyfree #pumpkingnocchi #homemadefood
One of my favorite snacks of all time is a cup of tea 🍵 and something sweet like a piece of cake 🍰 or a cookie 🍪 or a piece of pumpkin bread. Going Gluten Free+Dairy Free+Refined Sugar Free made it super hard to find my favorite snack in any grocery shop that I used to go 😢😖
So I decided to make my own Banana bread😊:
1.5 cup of gluten free flour
2 banana 🍌 
1 egg 🥚 
½ cup almond (coconut) milk
1/4 Cup Honey 🍯 
5 tbsp coconut oil
1 tsp Vanilla Extract 
1/2 tsp Sea Salt
1 tsp Cinnamon 
1/4 Cup Chopped Walnuts (optional)
Preheat the oven to 350 F. Mash the bananas, melt the coconut oil and mix all the ingredients thoroughly. Pure it to your baking pan and put in the oven for one hour (or until it is golden outside and cooked inside). And ENJOY….
#Healthyfood #bananabread
#glutenfree #dairyfree #sugarfree #refinedsugarfree #glutenfreedairyfree #glutenfreedairyfreesugarfree #gdsfree
#Thyroid #naturalcures #beatthyroidnaturally
#gravesdisease
One of my favorite snacks of all time is a cup of tea 🍵 and something sweet like a piece of cake 🍰 or a cookie 🍪 or a piece of pumpkin bread. Going Gluten Free+Dairy Free+Refined Sugar Free made it super hard to find my favorite snack in any grocery shop that I used to go 😢😖 So I decided to make my own Banana bread😊: 1.5 cup of gluten free flour 2 banana 🍌 1 egg 🥚 ½ cup almond (coconut) milk 1/4 Cup Honey 🍯 5 tbsp coconut oil 1 tsp Vanilla Extract 1/2 tsp Sea Salt 1 tsp Cinnamon 1/4 Cup Chopped Walnuts (optional) Preheat the oven to 350 F. Mash the bananas, melt the coconut oil and mix all the ingredients thoroughly. Pure it to your baking pan and put in the oven for one hour (or until it is golden outside and cooked inside). And ENJOY…. #Healthyfood  #bananabread  #glutenfree  #dairyfree  #sugarfree  #refinedsugarfree  #glutenfreedairyfree  #glutenfreedairyfreesugarfree  #gdsfree  #Thyroid  #naturalcures  #beatthyroidnaturally  #gravesdisease 
Lunch 🐟 🥒 🍅 🍋 •
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Still working on getting an adequate amount of protein at each meal! Thought I would mix it up this week with some canned tuna mixed with cucumber, tomatoes, black olives, celery and topped with lemon juice. I also added dill, salt and pepper 😋 light and refreshing!
#protein #cannedtuna #tunasalad #glutenfreedairyfree #dontskiplunch #rd2be
Lunch 🐟 🥒 🍅 🍋 • • Still working on getting an adequate amount of protein at each meal! Thought I would mix it up this week with some canned tuna mixed with cucumber, tomatoes, black olives, celery and topped with lemon juice. I also added dill, salt and pepper 😋 light and refreshing! #protein  #cannedtuna  #tunasalad  #glutenfreedairyfree  #dontskiplunch  #rd2be 
Hello, hello!! Umm @kitteekake and I made #glutenfree English muffins today!!!❤️❤️❤️
Hello, hello!! Umm @kitteekake and I made #glutenfree  English muffins today!!!❤️❤️❤️
Organic winter veg soup! That time of year again!! 💨⛈ #organic #soup #glutenfreedairyfree #vegan #glutenfree #dairyfree #vegetables #vegetablesoup #lentils #carrots #butternutsquash #parsnip #cabbage #onion #brocolli #healthyliving #healthybody #healthymind #veganfood #fiveaday @greencitywholefoods @saykallo @bellfield_organics
Realized I almost forgot to eat my veg today. Whoops!!! I was too tired to really prepare dinner today, so I had a sad sandwich to fill me up. So here they are: my veggies!! •
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Zucchini, orange paprika, spinach and the remainder of the @quornusa I had left in my fridge. Sprinkled some garam massala on top and yum! •
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#overduedinner #dinner #veggies #garammasala #glutenfree #glutenfreeliving #glutenfreedairyfree #yummyinmytummy #colouredfood #eattherainbow #dairyfree #lactosefree #vegetarian #plantbased #healthyfood #cleaneating #cleanfood #whatceliacseat
Realized I almost forgot to eat my veg today. Whoops!!! I was too tired to really prepare dinner today, so I had a sad sandwich to fill me up. So here they are: my veggies!! • • Zucchini, orange paprika, spinach and the remainder of the @quornusa I had left in my fridge. Sprinkled some garam massala on top and yum! • • #overduedinner  #dinner  #veggies  #garammasala  #glutenfree  #glutenfreeliving  #glutenfreedairyfree  #yummyinmytummy  #colouredfood  #eattherainbow  #dairyfree  #lactosefree  #vegetarian  #plantbased  #healthyfood  #cleaneating  #cleanfood  #whatceliacseat 
Masala Golden Milk. Recipe on the website today, head on over and see what makes this delicious spiced concoction the perfect end to my day these days. For extra credit, read the linked blog post and find out why I upgraded the ubiquitous golden milk, that’s so popular these days. #notyourmothersgoldenmilk #notyourmilennialsgoldenmilk #phytonutrients #goldenmilk #turmericlatte #robynpuglia #functionalmedicine #nightcap #nutrition #glutenfree #glutenfreevegan #glutenfreedairyfree #whatacoeliaceats #whatanuttitionisteats
Masala Golden Milk. Recipe on the website today, head on over and see what makes this delicious spiced concoction the perfect end to my day these days. For extra credit, read the linked blog post and find out why I upgraded the ubiquitous golden milk, that’s so popular these days. #notyourmothersgoldenmilk  #notyourmilennialsgoldenmilk  #phytonutrients  #goldenmilk  #turmericlatte  #robynpuglia  #functionalmedicine  #nightcap  #nutrition  #glutenfree  #glutenfreevegan  #glutenfreedairyfree  #whatacoeliaceats  #whatanuttitionisteats 
London 🇬🇧. ________________________________________________________My guide to eating out in London 100% gluten free is now live on the blog (link in bio 👆🏻) Thinking of a trip to London but afraid your holiday will be ruined by being glutened, or maybe you just fancy having the option of being able to pick anything from the menu...either way this blog is for you! Featuring lots of treats, pastries, donuts, brunch, street food and restaurants it is possible to have a 100% gluten free trip to London - enjoy 💕 #thesightseeingcoeliac #thesightseeingcoeliaclondon #glutenfree #glutenfreelondon #glutenfreefollowme #glutenfrei #glutenvrij #gluteeniton #sansgluten #semglúten #glutenfreedairyfree #dairyfree #vegan #glutenfreevegan #freefrom #coeliacuk #allergyfriendly #glutenfreetreats #glutenfreebrunch #foodonthego #streetfood #foodporn #glutenfreefoodporn #glutenfreefoodshare #celiac #coeliac #coeliacblogger #foodblogger #londonlife #londonrestaurants
London 🇬🇧. ________________________________________________________My guide to eating out in London 100% gluten free is now live on the blog (link in bio 👆🏻) Thinking of a trip to London but afraid your holiday will be ruined by being glutened, or maybe you just fancy having the option of being able to pick anything from the menu...either way this blog is for you! Featuring lots of treats, pastries, donuts, brunch, street food and restaurants it is possible to have a 100% gluten free trip to London - enjoy 💕 #thesightseeingcoeliac  #thesightseeingcoeliaclondon  #glutenfree  #glutenfreelondon  #glutenfreefollowme  #glutenfrei  #glutenvrij  #gluteeniton  #sansgluten  #semglúten  #glutenfreedairyfree  #dairyfree  #vegan  #glutenfreevegan  #freefrom  #coeliacuk  #allergyfriendly  #glutenfreetreats  #glutenfreebrunch  #foodonthego  #streetfood  #foodporn  #glutenfreefoodporn  #glutenfreefoodshare  #celiac  #coeliac  #coeliacblogger  #foodblogger  #londonlife  #londonrestaurants 
Breads will be at a new location starting TOMORROW! Stop on by💖💖 All gluten free, dairy free, and soy
 free. Contact Sinful Confections for special orders! www.sinfulconfections.biz #portland #dairyfree #glutenfree #glutenfreedairyfree #desserts #organic #pdx #wilsonville #tigard #lakeoswego #cupcakes #treats #sweettooth #beaverton #westlinn #dessert #essentialoils #sinfulconfections #musthave #summertreat #foodie #foodporn #nomnom #yumyum #pdxbaker #pdxbaking #pdxdessert #supportsmallbusiness #localsonly @namastefoodsllc
Breads will be at a new location starting TOMORROW! Stop on by💖💖 All gluten free, dairy free, and soy free. Contact Sinful Confections for special orders! www.sinfulconfections.biz #portland  #dairyfree  #glutenfree  #glutenfreedairyfree  #desserts  #organic  #pdx  #wilsonville  #tigard  #lakeoswego  #cupcakes  #treats  #sweettooth  #beaverton  #westlinn  #dessert  #essentialoils  #sinfulconfections  #musthave  #summertreat  #foodie  #foodporn  #nomnom  #yumyum  #pdxbaker  #pdxbaking  #pdxdessert  #supportsmallbusiness  #localsonly  @namastefoodsllc