an online Instagram web viewer

#glutenfreediet medias

Photos

These Gluten-Free Chocolate Gingerbread Bars from @glutenfreepalate are a fun way to enjoy traditional gingerbread, but with a chocolaty twist. These bars are tender, flavorful, and perfectly sweet. Follow the link in our profile to get the #recipe.

#glutenfreeliving #glutenfreerecipe #glutenfreefood #glutenfreelife #celiaclife #glutenfreelifestyle #glutenfreecooking #glutenfreefoodshare #glutenfreerecipes #glutenfreediet #celiac #recipeoftheday #easyrecipe #easycooking #foodideas #chocolate #dessert
These Gluten-Free Chocolate Gingerbread Bars from @glutenfreepalate are a fun way to enjoy traditional gingerbread, but with a chocolaty twist. These bars are tender, flavorful, and perfectly sweet. Follow the link in our profile to get the #recipe . #glutenfreeliving  #glutenfreerecipe  #glutenfreefood  #glutenfreelife  #celiaclife  #glutenfreelifestyle  #glutenfreecooking  #glutenfreefoodshare  #glutenfreerecipes  #glutenfreediet  #celiac  #recipeoftheday  #easyrecipe  #easycooking  #foodideas  #chocolate  #dessert 
Happy Thanksgiving from the Healthy Gluten Free Family! 🤗..
.
The rare non-food post because I'm thankful for so many things including these four ☝️and all of YOU! I am so incredibly grateful for this amazing community. I love connecting with you every day and I love your comments, feedback and messages. Most of all, I am grateful for your friendship and support 😘..
.
Hope everyone had a great day! We spent the day at my parents' with lots of family and lots of #Glutenfree food 😋..
.
. .
.
.
.
#thanksgiving #grateful #family #healthygffamily
Happy Thanksgiving from the Healthy Gluten Free Family! 🤗.. . The rare non-food post because I'm thankful for so many things including these four ☝️and all of YOU! I am so incredibly grateful for this amazing community. I love connecting with you every day and I love your comments, feedback and messages. Most of all, I am grateful for your friendship and support 😘.. . Hope everyone had a great day! We spent the day at my parents' with lots of family and lots of #Glutenfree  food 😋.. . . . . . . #thanksgiving  #grateful  #family  #healthygffamily 
Maronencreme-Suppe 😍

Ich bin immer noch ganz verliebt in diese oberköstliche vegane Maronencreme-Suppe ohne Sellerie aus dem diesjährigen freiknuspern Weihnachtsmenü 😊

Das Rezept findet ihr bereits auf meinem Blog! Einen schönen Donnerstag euch 💕

______

vegan and allergyfriendly chestnut soup for this years christmas dinner 😍

#freiknuspern #rezeptefürallergiker
Maronencreme-Suppe 😍 Ich bin immer noch ganz verliebt in diese oberköstliche vegane Maronencreme-Suppe ohne Sellerie aus dem diesjährigen freiknuspern Weihnachtsmenü 😊 Das Rezept findet ihr bereits auf meinem Blog! Einen schönen Donnerstag euch 💕 ______ vegan and allergyfriendly chestnut soup for this years christmas dinner 😍 #freiknuspern  #rezeptefürallergiker 
Just a friendly PSA. Before you start obsessing over what you're NOT doing in comparison to others (fasting, workouts,  zero carb, IM, macros, dairy free, fat fasts, etc etc), just remember that your health journey is going to look different than others. Don't box yourself into all of the generalizations and "rules" if you feel is not working for you.

While some aspects of our healthy journey may be the same as others,  it won't be identical.  And the whole point of your journey is about finding out what works for YOU and what will lead YOU to a healthier version of yourself. For most of us it's going to take some time and lots perseverance,  but that's ok! We didn't get to our high weight overnight,  so certainly is going to take some time to get to where we need to be.  Don't be so hard on yourself,  just take it one day at a time ❤.
.
#bodytransformation #gettinghealthy #onepoundatatime #onedayatatime #weightlossjourney #ketodiet #lowcarbdiet #iifym #glutenfreediet #weightlossprogress
Just a friendly PSA. Before you start obsessing over what you're NOT doing in comparison to others (fasting, workouts, zero carb, IM, macros, dairy free, fat fasts, etc etc), just remember that your health journey is going to look different than others. Don't box yourself into all of the generalizations and "rules" if you feel is not working for you. While some aspects of our healthy journey may be the same as others, it won't be identical. And the whole point of your journey is about finding out what works for YOU and what will lead YOU to a healthier version of yourself. For most of us it's going to take some time and lots perseverance, but that's ok! We didn't get to our high weight overnight, so certainly is going to take some time to get to where we need to be. Don't be so hard on yourself, just take it one day at a time ❤. . #bodytransformation  #gettinghealthy  #onepoundatatime  #onedayatatime  #weightlossjourney  #ketodiet  #lowcarbdiet  #iifym  #glutenfreediet  #weightlossprogress 
P.s. This is how easy that pie we were talking about yesterday is! When you need a dessert for a potluck, but are running short on time. AD this #glutenfree impossible pie literally takes 5minutes to throw together. 👌🏼
.
#SeasonEatings2017 @Albertsons #sansgluten #glutenfreelife #glutenfreelifestyle #glutenfreerecipe #glutenfreebaking #glutenfreeliving #glutenfreediet #lovefood #glutenfreerecipes #glutenfreeliving #glutenfreefood
Another fabulous #glutenfree dish: #glutenfreecouscous with veggies! Give it a try! 👍🏼 #piubenebio #glutenfreediet #triathlon #triathlete #triatworld #ironmantraining #konabound #roadtokona
Egg drop soup w/ @boneinfood broth & pastured eggs + frozen spinach! 🥚 🍲 🍃 inspired by @mywholecore 😉 v. nutritious and so cozy on a chilly day
Egg drop soup w/ @boneinfood broth & pastured eggs + frozen spinach! 🥚 🍲 🍃 inspired by @mywholecore 😉 v. nutritious and so cozy on a chilly day
It wouldn’t be Christmas without a Yule log, I think ‘Yule’ agree 😋 Thank you @beyond_bread for being so super delicious with your gluten free baked goodness 😍 We used to always have one at home, but since being gluten free I tend not to get any 😞 This slice was so epic, light & creamy I kinda wanted another! 🙈 I’ve just realised when a Yule log is cut it looks like a big slice of a Cadbury’s Mini Roll, I used to have one in my lunchbox everyday... back in the good ol’ gluten eating days!! Any cakes you miss from your childhood/gluten eating days?! 👶🏼
It wouldn’t be Christmas without a Yule log, I think ‘Yule’ agree 😋 Thank you @beyond_bread for being so super delicious with your gluten free baked goodness 😍 We used to always have one at home, but since being gluten free I tend not to get any 😞 This slice was so epic, light & creamy I kinda wanted another! 🙈 I’ve just realised when a Yule log is cut it looks like a big slice of a Cadbury’s Mini Roll, I used to have one in my lunchbox everyday... back in the good ol’ gluten eating days!! Any cakes you miss from your childhood/gluten eating days?! 👶🏼
Being Low Carb (Type 1 Diabetes) and Gluten Free (Hashimotos) my bread options are limited when I’m in the mood for one! This recipe for an English muffin is perfect for what I need. I added some raisins in this one but I usually make it plain to put an egg in between. Here’s how to make it! In a round bowl add 1/4 cup almond meal, 1 tsp coconut oil (melted, I used MCT oil which is already liquified), 1 tsp baking powder, 1 egg, and 1 tbsp raisins (you can leave this out for the plain version). Mix with a fork and microwave for 1 minute 30 seconds. Let it cool for a couple of mins and use a butter knife to pull it away from the edges. Pop it onto a plate and cut in half. I put mine in the toaster, it’s pretty durable and won’t crumble...make it into a breakfast sandwich or I sometimes top it with peanut butter. 🥜 So good, it’s filled with loads of protein and good fats! #lowcarb #glutenfree #muffin #breakfast #whatiateforbreakfast #type1diabetes #hashimotos #healthyeating #healthybreakfast #christmastime #almondmeal #butter #mctoil #yummy #hashimotosdiet #glutenfreediet #eatwell #homemade #traderjoes #sportsresearchmctoil #sportsresearch
Being Low Carb (Type 1 Diabetes) and Gluten Free (Hashimotos) my bread options are limited when I’m in the mood for one! This recipe for an English muffin is perfect for what I need. I added some raisins in this one but I usually make it plain to put an egg in between. Here’s how to make it! In a round bowl add 1/4 cup almond meal, 1 tsp coconut oil (melted, I used MCT oil which is already liquified), 1 tsp baking powder, 1 egg, and 1 tbsp raisins (you can leave this out for the plain version). Mix with a fork and microwave for 1 minute 30 seconds. Let it cool for a couple of mins and use a butter knife to pull it away from the edges. Pop it onto a plate and cut in half. I put mine in the toaster, it’s pretty durable and won’t crumble...make it into a breakfast sandwich or I sometimes top it with peanut butter. 🥜 So good, it’s filled with loads of protein and good fats! #lowcarb  #glutenfree  #muffin  #breakfast  #whatiateforbreakfast  #type1diabetes  #hashimotos  #healthyeating  #healthybreakfast  #christmastime  #almondmeal  #butter  #mctoil  #yummy  #hashimotosdiet  #glutenfreediet  #eatwell  #homemade  #traderjoes  #sportsresearchmctoil  #sportsresearch 
Have any of you guys tried the vegan @baileysofficial? Baileys almande is SO perfect for this festive season 😍 Find out what I thought of it on my blog thecoeliacsloth.com *please drink responsibly*
Have any of you guys tried the vegan @baileysofficial? Baileys almande is SO perfect for this festive season 😍 Find out what I thought of it on my blog thecoeliacsloth.com *please drink responsibly*
¿Habéis probado los polvorones #singluten de @la_estepena_oficial ?😋 😍¡¡Están buenísimos!!😍 Según mi padre, están más ricos que los "normales" jajaj, como me despiste me deja sin reservas para las Navidades😂😂😂 🇬🇧Have you tried this typical christmas cake from Spain? These are from @la_estepena_oficial and are amaaaazing💞💞💞 I really recommend them🤗
¿Habéis probado los polvorones #singluten  de @la_estepena_oficial ?😋 😍¡¡Están buenísimos!!😍 Según mi padre, están más ricos que los "normales" jajaj, como me despiste me deja sin reservas para las Navidades😂😂😂 🇬🇧Have you tried this typical christmas cake from Spain? These are from @la_estepena_oficial and are amaaaazing💞💞💞 I really recommend them🤗
But first... Orange Juice. ( Fresh squeezed, of course). 🍏🍇🍓🍒🍑🍈🍉🍌🍎
Your choice is on your plate. Go vegan.

#orangejuice #orange 
#foodphotography  #vegan #foodart #IamVegan  #iamglutenfree #glutenfree  #glutenfreediet  #vegangfheaven  #plantbased #plantonly #instaamazing #instagood #instapics #vegandiet #dairyfree #eatforhealth  #fitandhealthy #crueltyfree  #foodie #cleaneating #poweredbyplants #bestofvegan
🇬🇧🇺🇸Great #glutenfreelunch at Mama Eat in Rome: delicious cheese, parsley and pepper croquette 😋👍
-
🇮🇹Ottimo #pranzosenzaglutine da Mama Eat a Roma: crocchè al fiordilatte, prezzemolo, pepe e formaggio, buonissima 😋👍
-
-
-
#viveresenzaglutine #glutenfreetravel #glutenfreetreats #coeliaclife #glutenfreeflour
#coeliacdisease #glutenfreediet #celiacdisease #glutenfreeblogger
#glutenfreedinner #glutenfreefoodporn #senzaglutine #nogluten #celiac
#travelpassion #foodandtravel #foodtourism #glutenfreefoodshare #glutenfrei #glutenfreelife #freefrom #coeliac #glutenfree #romasenzaglutine #glutenfreerome #ristorantesenzaglutine #glutenfreerestaurant
🇬🇧🇺🇸Great #glutenfreelunch  at Mama Eat in Rome: delicious cheese, parsley and pepper croquette 😋👍 - 🇮🇹Ottimo #pranzosenzaglutine  da Mama Eat a Roma: crocchè al fiordilatte, prezzemolo, pepe e formaggio, buonissima 😋👍 - - - #viveresenzaglutine  #glutenfreetravel  #glutenfreetreats  #coeliaclife  #glutenfreeflour  #coeliacdisease  #glutenfreediet  #celiacdisease  #glutenfreeblogger  #glutenfreedinner  #glutenfreefoodporn  #senzaglutine  #nogluten  #celiac  #travelpassion  #foodandtravel  #foodtourism  #glutenfreefoodshare  #glutenfrei  #glutenfreelife  #freefrom  #coeliac  #glutenfree  #romasenzaglutine  #glutenfreerome  #ristorantesenzaglutine  #glutenfreerestaurant 
Should you eat quinoa? There isn’t a straight forward answer. The reason why you would even ask is if you have Celiac Disease and if you have ever had a reaction to this otherwise gluten free and nutritious psuedo-cereal. It’s an awesome long chain protein that if I could eat it, I would. Research studies by Zevallos, Herencia, and Ciclitira in 2013 found that some quinoa cultivars have small amounts of gluten-like proteins. These can stimulate immune cells in vitro. Yet they concluded that it didn’t stimulate Celiac Disease. Still, every time I have tried to eat quinoa, I have felt quite sick within an hour of eating it, to the point that after the fifth time eating it and getting sickened, I had to conclude with the researchers that “further investigation” was needed on the safety assessment within the gluten-free industry. As I am on a modified AIP diet, seeds aren’t allowed anyways, so I have already improved by avoiding seeds altogether; that may change as my immune system improves. Still, I know there are people out there who feel like Medical Unicorns because foods like gluten free corn, oats,and quinoa leave you feeling sick. Me too! My tip to you: focus on what YOU can eat, not what everyone else can eat. I can’t have quinoa, but I can have rice. I can’t have potatoes (nightshades), but I can have sweet potatoes. Listen to your body. The research says one thing, but if your body says Nope, then move along. Find YOUR real foods, and get your Happy Tummy eating on! 🙌🏼 #quinoa #icanthavethis #pseudocereal #protein #seed #medicalunicorn #celiacdisease #eatrealfood #glutenfree #glutenfreelifestyle #customizeyourlife #listentoyourbody #happytummy #glutenfreediet
Should you eat quinoa? There isn’t a straight forward answer. The reason why you would even ask is if you have Celiac Disease and if you have ever had a reaction to this otherwise gluten free and nutritious psuedo-cereal. It’s an awesome long chain protein that if I could eat it, I would. Research studies by Zevallos, Herencia, and Ciclitira in 2013 found that some quinoa cultivars have small amounts of gluten-like proteins. These can stimulate immune cells in vitro. Yet they concluded that it didn’t stimulate Celiac Disease. Still, every time I have tried to eat quinoa, I have felt quite sick within an hour of eating it, to the point that after the fifth time eating it and getting sickened, I had to conclude with the researchers that “further investigation” was needed on the safety assessment within the gluten-free industry. As I am on a modified AIP diet, seeds aren’t allowed anyways, so I have already improved by avoiding seeds altogether; that may change as my immune system improves. Still, I know there are people out there who feel like Medical Unicorns because foods like gluten free corn, oats,and quinoa leave you feeling sick. Me too! My tip to you: focus on what YOU can eat, not what everyone else can eat. I can’t have quinoa, but I can have rice. I can’t have potatoes (nightshades), but I can have sweet potatoes. Listen to your body. The research says one thing, but if your body says Nope, then move along. Find YOUR real foods, and get your Happy Tummy eating on! 🙌🏼 #quinoa  #icanthavethis  #pseudocereal  #protein  #seed  #medicalunicorn  #celiacdisease  #eatrealfood  #glutenfree  #glutenfreelifestyle  #customizeyourlife  #listentoyourbody  #happytummy  #glutenfreediet 
Delicious vegan+gluten free lentil Shepard’s pie with sweet potato mash😋 Using @knorruk stock cube, @flora sunflower spread l, @_veg_it_up beetroot, carrot, sweet potato and parsnip sauce and @nutristrength pea protein🤤 Who would like a recipe blog post?🤔
Delicious vegan+gluten free lentil Shepard’s pie with sweet potato mash😋 Using @knorruk stock cube, @flora sunflower spread l, @_veg_it_up beetroot, carrot, sweet potato and parsnip sauce and @nutristrength pea protein🤤 Who would like a recipe blog post?🤔
🇪🇸 Tras un viernes de excesos... hoy detox!! 🇬🇧 After a Friday of excess... today detox!! #salmon #espinacas #spinach #carrot #zanahoria #tangerine #aove #evoo #mandarina #detox #glutenfree #glutenfreelife #glutenfreediet #healthy #healthyfood #healthylifestyle #food #foodporn #foodie #igfood #igfoodie #igfoodpics #realfood
SAUSAGE FEST 🤭😂
Is there a better dinner when the weather is awful?! These @coopukfood #glutenfree sweet chilli sausages were to die for. All served up with sweet potato mash, peas and @tescofood #glutenfree gravy! Thanks Mr Glutenfreemcr for cooking 😘
SAUSAGE FEST 🤭😂 Is there a better dinner when the weather is awful?! These @coopukfood #glutenfree  sweet chilli sausages were to die for. All served up with sweet potato mash, peas and @tescofood #glutenfree  gravy! Thanks Mr Glutenfreemcr for cooking 😘
🎄Healthy through the Holidays!! 🍓
.
Creating a health balance by making good choices all week long, so I can truly enjoy special events!🎅🏽
.
I've been enjoying a beach bum smoothie everyday this week, taking my energy boosting cellsentials & my liver support hepa!! 😉
.
Share below how you are being healthy through the holidays! ⬇️
.
.
#healthylifestyle #healthyholidays #healthnut #liveusana #beachbumlifestyle #mysmartshake #nutrition #naturalnutrition #holisticnutrition #holistichealth #holidayparty #rhn #chn #tistheseason #glutenfreediet #glutenfree #celiacdisease
🎄Healthy through the Holidays!! 🍓 . Creating a health balance by making good choices all week long, so I can truly enjoy special events!🎅🏽 . I've been enjoying a beach bum smoothie everyday this week, taking my energy boosting cellsentials & my liver support hepa!! 😉 . Share below how you are being healthy through the holidays! ⬇️ . . #healthylifestyle  #healthyholidays  #healthnut  #liveusana  #beachbumlifestyle  #mysmartshake  #nutrition  #naturalnutrition  #holisticnutrition  #holistichealth  #holidayparty  #rhn  #chn  #tistheseason  #glutenfreediet  #glutenfree  #celiacdisease 
This Gluten Free Baked Eggnog French Toast recipe just screams Christmas Morning! And it couldn’t be easier; mix it up the night before, pop it in the oven in the morning, and after about 45 minutes enjoy the deliciousness! ⠀
⠀
For recipe go to link in profile.
This Gluten Free Baked Eggnog French Toast recipe just screams Christmas Morning! And it couldn’t be easier; mix it up the night before, pop it in the oven in the morning, and after about 45 minutes enjoy the deliciousness! ⠀ ⠀ For recipe go to link in profile.
I need to get my tooshie out and into the food, but for now, mangooo 🤤 my dinner looked super boring and non photo worthy 😜 .
.
.
.
.
.
.
.
.
.
#glutenfree #coeliacawarenessweek #yesplease #yummy #coeliac #coeliaclife #gfree #nogluten #sansgluten #singluten #senzaglutine #glutenfrei #celiac #coeliacdisease #glutenfreefollowme #foodblog #foodlovers #glutenfreeeats #eeeeeats #feedfeed #glutenfreelife #glutenfreediet #fdbloggers #glutenfreeblogger #glutenfreefoodporn #glutenfreefood #freefrom #foodblogger #glutenfreeeating
I need to get my tooshie out and into the food, but for now, mangooo 🤤 my dinner looked super boring and non photo worthy 😜 . . . . . . . . . . #glutenfree  #coeliacawarenessweek  #yesplease  #yummy  #coeliac  #coeliaclife  #gfree  #nogluten  #sansgluten  #singluten  #senzaglutine  #glutenfrei  #celiac  #coeliacdisease  #glutenfreefollowme  #foodblog  #foodlovers  #glutenfreeeats  #eeeeeats  #feedfeed  #glutenfreelife  #glutenfreediet  #fdbloggers  #glutenfreeblogger  #glutenfreefoodporn  #glutenfreefood  #freefrom  #foodblogger  #glutenfreeeating 
Contadina senza pomodoro e senza glutine...💚🍕😍
Contadina senza pomodoro e senza glutine...💚🍕😍
La semplicità: mozzarella fiordilatte e ricotta. Ovviamente senza glutine!💚🍕🔝
La semplicità: mozzarella fiordilatte e ricotta. Ovviamente senza glutine!💚🍕🔝
When and hubby have spent the better part of the week recovering from a horrible bout of food poisoning or a terrible stomach bug (still not sure which), you settle down with tomato soup, cheese quesadillas, and fill the diffuser with On Guard. -
#doterra #onguard #tomatosoup #quesadilla #glutenfree #glutenfreediet #stomachbug #foodpoisoning #celiac #celiaclife #celiacdisease #autoimmune #autoimmunedisease #glutenfreelife
Вітаміниии 🍊🍊🍊🍇🍇🍇
⠀
Що ж до завершення мого марафону #безглютеновадієта залишилось рівно 2️⃣ тижні тримаюсь, хочу сказати що результат я реально відчуваю.
⠀
👩🏻Шкіра стала набагато краще себе почувати⭐️тональником взагалі поки не користуюсь, а виключно BB-кремом і цього більш ніж достатньо для вирівнювання тону обличчя.
⠀
🙈В мене нарешті з’явився апетит 😅😅😅з цим завжди була біда 🤪
⠀
🍊🍋🍐🍎🥝🍌Полюбила фрукти, раніше до них була байдужа, проте тепер дивуюсь чому раніше не почала їх стільки їсти 😋😋😋❤️❤️❤️
⠀
🦉Навіть загально самопочуття набагато покращилось відчуваю легкість 💃🏻
⠀
🍫🍫🍫Шоколаду на диво, взагалі, вже навіть не хочеться 🍩 з хлібом і печивом важче, особливо в магазинах коли чую запах свіжої випічки ммммм як же ж хочеться щось таке з`їсти🍞🥐🥖
Проте тримаю себе в руках #безглютена 🤗
⠀
Вітаміниии 🍊🍊🍊🍇🍇🍇 ⠀ Що ж до завершення мого марафону #безглютеновадієта  залишилось рівно 2️⃣ тижні тримаюсь, хочу сказати що результат я реально відчуваю. ⠀ 👩🏻Шкіра стала набагато краще себе почувати⭐️тональником взагалі поки не користуюсь, а виключно BB-кремом і цього більш ніж достатньо для вирівнювання тону обличчя. ⠀ 🙈В мене нарешті з’явився апетит 😅😅😅з цим завжди була біда 🤪 ⠀ 🍊🍋🍐🍎🥝🍌Полюбила фрукти, раніше до них була байдужа, проте тепер дивуюсь чому раніше не почала їх стільки їсти 😋😋😋❤️❤️❤️ ⠀ 🦉Навіть загально самопочуття набагато покращилось відчуваю легкість 💃🏻 ⠀ 🍫🍫🍫Шоколаду на диво, взагалі, вже навіть не хочеться 🍩 з хлібом і печивом важче, особливо в магазинах коли чую запах свіжої випічки ммммм як же ж хочеться щось таке з`їсти🍞🥐🥖 Проте тримаю себе в руках #безглютена  🤗 ⠀
Saturday Morning Gluten Free Bacon Roll 😍🙌 Ohhh how I used to miss tiger bread, thank you @wheatfreebakerydirect for making such yummy treats 🙌😋 picked up from @sugardaddysedinburgh ❤️ #perfectsaturday #saturdaymorning #baconroll #glutenfreebaconroll #glutenfreetigerbread #tigerbread #glutenfreebakery #glutenfreeuk #eatglutenfree #foodporn #foodblogger #coeliacuk #coeliaclife #coeliacfoodie #coeliacblogger #glutenfreetravel #glutenfreeblogger #glutenfreeblog #eggfree #wheatfree #wheatfreediet #glutenfreediet #home #winter #christmas #breakfast
Saturday Morning Gluten Free Bacon Roll 😍🙌 Ohhh how I used to miss tiger bread, thank you @wheatfreebakerydirect for making such yummy treats 🙌😋 picked up from @sugardaddysedinburgh ❤️ #perfectsaturday  #saturdaymorning  #baconroll  #glutenfreebaconroll  #glutenfreetigerbread  #tigerbread  #glutenfreebakery  #glutenfreeuk  #eatglutenfree  #foodporn  #foodblogger  #coeliacuk  #coeliaclife  #coeliacfoodie  #coeliacblogger  #glutenfreetravel  #glutenfreeblogger  #glutenfreeblog  #eggfree  #wheatfree  #wheatfreediet  #glutenfreediet  #home  #winter  #christmas  #breakfast 
Before and After , some GF Jam Tarts I made the other day !! Not the most amazing presentation but tasted amazing 💙👌🏻 #glutenfree #wheatfree #uk #freefrom #glutenfreediet #glutenfreefoodblogger #coeliacfriendly #foodblogger #coeliacsdisease #glutenfreelife #sansgluten #senzagluten #singluten #uk #london #jamtarts #christmas2017 #christmasspirit🎄 #mood
Welcome the weekend with this Salmon and Avocado on Toast brunch! It is healthy, tastes delicious and it is gluten-free! #glutenfree #coeliacdisease 😍🙌
Welcome the weekend with this Salmon and Avocado on Toast brunch! It is healthy, tastes delicious and it is gluten-free! #glutenfree  #coeliacdisease  😍🙌
We had the *bestestest* (yes this is a word) lunch at @wearefarmstand yesterday 😍 It’s soooo hard to find food that’s gluten free, dairy free for Mark AND be low FODMAP friendly... 😖 But Farmstand was like my wildest dream come true. For a starter, EVERYTHING is gluten free and dairy free as standard 👌🏻They also went through the whole menu with Mark and I so we knew what did and didn’t have onion or garlic in it... I know! Amazing 🤯 I had this beautiful tuna salad with a lovely dressing and well... you’ll have to wait to see what Mark had - it was epic 💁🏼‍♀️ Got any London foodie recommendations for me? Let me know pleeeease 💜
We had the *bestestest* (yes this is a word) lunch at @wearefarmstand yesterday 😍 It’s soooo hard to find food that’s gluten free, dairy free for Mark AND be low FODMAP friendly... 😖 But Farmstand was like my wildest dream come true. For a starter, EVERYTHING is gluten free and dairy free as standard 👌🏻They also went through the whole menu with Mark and I so we knew what did and didn’t have onion or garlic in it... I know! Amazing 🤯 I had this beautiful tuna salad with a lovely dressing and well... you’ll have to wait to see what Mark had - it was epic 💁🏼‍♀️ Got any London foodie recommendations for me? Let me know pleeeease 💜
Since being coeliac I do miss being able to tuck into porridge on these chilly winter mornings❄️ But @deliciousalchemy have saved the day with this heavenly rice flake porridge with @alpro almond milk🤤 Topped with banana, @seedandbeanchocolates Sicilian hazelnut, @nuoifoods pecan pie butter, @twobirdscereals seed mix, @thatprotein peanut protein and @otesuperfoods cacao nibs and yacon syrup😍🍌🍫🥜
Since being coeliac I do miss being able to tuck into porridge on these chilly winter mornings❄️ But @deliciousalchemy have saved the day with this heavenly rice flake porridge with @alpro almond milk🤤 Topped with banana, @seedandbeanchocolates Sicilian hazelnut, @nuoifoods pecan pie butter, @twobirdscereals seed mix, @thatprotein peanut protein and @otesuperfoods cacao nibs and yacon syrup😍🍌🍫🥜
Cheers @joeface ✌🏻 enjoy #wildebeer  #livefree
Exotic Christmas dinner date with my little sister yesterday ❤️💛💙 gorgeous gluten free menu at @lasiguanas. I had XinXim, a creamy Brazilian chicken & crayfish dish sprinkled in coconut🌴 ALL OF THE FLAVOURS 👅
.
.
.
#lasiguanas #glutenfree #coeliac #coeliacfriendly #coeliacdisease #glutenfreefoodie #glutenfreelife #glutenfreefollowme #glutenfreegirl #glutenfreediet #glutenfreedinner #glutenfreeblogger #foodblogger #tablesituation #sisters #sisterdate #christmastree #christmasmeal #xmas #menu #wheatfree #sansgluten #nogluten #glutenfrei
Exotic Christmas dinner date with my little sister yesterday ❤️💛💙 gorgeous gluten free menu at @lasiguanas. I had XinXim, a creamy Brazilian chicken & crayfish dish sprinkled in coconut🌴 ALL OF THE FLAVOURS 👅 . . . #lasiguanas  #glutenfree  #coeliac  #coeliacfriendly  #coeliacdisease  #glutenfreefoodie  #glutenfreelife  #glutenfreefollowme  #glutenfreegirl  #glutenfreediet  #glutenfreedinner  #glutenfreeblogger  #foodblogger  #tablesituation  #sisters  #sisterdate  #christmastree  #christmasmeal  #xmas  #menu  #wheatfree  #sansgluten  #nogluten  #glutenfrei 
Buenos días! Ya tenemos en nuestro obrador las harinas sin gluten de Rincón del Segura!
Están disponibles las siguientes variedades: arroz, maiz, trigo sarraceno y dos mixes, uno suave destinado a repostería y otro fuerte pensado para panes y masas saladas. A qué esperas para probarlos? .
.#panacea #panaceabakery #pansingluten #reposteriasingluten #panaderiasingluten #obradorsingluten #pansinglutenquesabeapandeverdad #glutenfree #milkfree #singluten #sinleche #glutenfreebakery #glutenfreediet #glutenfreefood #instafood #foodporn #vigo #vigomola #vigosesale #vigosingluten #food #vegan  #yummy #photooftheday #tasty #delicious #foodpic #foodpics #foodgasm
Buenos días! Ya tenemos en nuestro obrador las harinas sin gluten de Rincón del Segura! Están disponibles las siguientes variedades: arroz, maiz, trigo sarraceno y dos mixes, uno suave destinado a repostería y otro fuerte pensado para panes y masas saladas. A qué esperas para probarlos? . .#panacea  #panaceabakery  #pansingluten  #reposteriasingluten  #panaderiasingluten  #obradorsingluten  #pansinglutenquesabeapandeverdad  #glutenfree  #milkfree  #singluten  #sinleche  #glutenfreebakery  #glutenfreediet  #glutenfreefood  #instafood  #foodporn  #vigo  #vigomola  #vigosesale  #vigosingluten  #food  #vegan  #yummy  #photooftheday  #tasty  #delicious  #foodpic  #foodpics  #foodgasm 
Vegane Crème brûlée 😊

Meine neue liebste Nachspeise ist definitiv die vegane Crème brûlée aus dem diesjährigen freiknuspern Weihnachtsmenü 😍

Das glutenfreie, vegane, sojafreie Rezept ohne raffinierten Zucker findet ihr bereits auf meinem Blog!

Habt einen schönen Samstag 💕

_____

vegan Crème brûlée 😍

#freiknuspern #rezeptefürallergiker
Vegane Crème brûlée 😊 Meine neue liebste Nachspeise ist definitiv die vegane Crème brûlée aus dem diesjährigen freiknuspern Weihnachtsmenü 😍 Das glutenfreie, vegane, sojafreie Rezept ohne raffinierten Zucker findet ihr bereits auf meinem Blog! Habt einen schönen Samstag 💕 _____ vegan Crème brûlée 😍 #freiknuspern  #rezeptefürallergiker 
This article might shock some but it certainly doesn't shock me. After atherosclerosis hit home two years ago in our household, it stopped Sascha and myself in our tracks temporarily. Firstly, the shock of finding out Sascha had heart disease and secondly getting our head around the fact that he didn't have high cholesterol. He rode up to 70 km or more a couple of times a week so it certainly wasn't a beer belly you could blame aka visceral fat  and you couldn't fault his fitness level. But what people do not realise is after extensively researching western medicine and Tcm on this topic is if you combine DNA together with a number of hugely stressful events in ones life you can alter the levels of calcification in your heart's arteries. Shocking but true!! Sascha combats his heart disease with a combination of western medicine and alternative medicine such as Chinese Medicine. He also tries his best with choosing a healthy heart diet in the hope to not increase his level of calcification. In saying that, life can get really busy and we all slip up and eat gluten and wheat from time to time as it is found in so many foods, mainly processed foods. Through the elimination of highly addictive wheat you can correct cholesterol abnormalities, relieves arthritis, prevent heart disease, relieves depression, weight loss, food cravings, tackles blood glucose challenges and the list goes on and on. So the next time you reach for that burger, maybe you need to ask yourself the question, if it worth it? If you already have high levels of inflammation in the body well the answer might be, turn around and run out the door 😂😂 as you are asking for trouble! #hearthealth #atherosclerosisburger #atherosclerosis #glutenfreediet #80vegetarian20protein #heartbreaker #antiinflammatorydiet #healthyfoods #mindbodysoul #plantbased #chinesemedicine #tcm #plantbaseddiet #vegan #vegetarian #paleo #traditionalchinesemedicine #tcmherbs #tcmherbs✔️🌿
This article might shock some but it certainly doesn't shock me. After atherosclerosis hit home two years ago in our household, it stopped Sascha and myself in our tracks temporarily. Firstly, the shock of finding out Sascha had heart disease and secondly getting our head around the fact that he didn't have high cholesterol. He rode up to 70 km or more a couple of times a week so it certainly wasn't a beer belly you could blame aka visceral fat and you couldn't fault his fitness level. But what people do not realise is after extensively researching western medicine and Tcm on this topic is if you combine DNA together with a number of hugely stressful events in ones life you can alter the levels of calcification in your heart's arteries. Shocking but true!! Sascha combats his heart disease with a combination of western medicine and alternative medicine such as Chinese Medicine. He also tries his best with choosing a healthy heart diet in the hope to not increase his level of calcification. In saying that, life can get really busy and we all slip up and eat gluten and wheat from time to time as it is found in so many foods, mainly processed foods. Through the elimination of highly addictive wheat you can correct cholesterol abnormalities, relieves arthritis, prevent heart disease, relieves depression, weight loss, food cravings, tackles blood glucose challenges and the list goes on and on. So the next time you reach for that burger, maybe you need to ask yourself the question, if it worth it? If you already have high levels of inflammation in the body well the answer might be, turn around and run out the door 😂😂 as you are asking for trouble! #hearthealth  #atherosclerosisburger  #atherosclerosis  #glutenfreediet  #80vegetarian20protein  #heartbreaker  #antiinflammatorydiet  #healthyfoods  #mindbodysoul  #plantbased  #chinesemedicine  #tcm  #plantbaseddiet  #vegan  #vegetarian  #paleo  #traditionalchinesemedicine  #tcmherbs  #tcmherbs ✔️🌿
Because I'm sick I was craving some hot soup. 🍴♨️
⭕
⭕
⭕
⭕
⭕
⭕
⭕
⭕
⭕
⭕
⭕
-Sauteed some vegetables including carrots, onions, mushrooms, and potatoes.
-Throw in some Arabiki hot dogs😍
-Throw in chicken stock
- add a very little bit of half/half or milk. -Some red pepper, tumeric, basil and vegetable bouillon.
Done🍴😍 #glutenfree #glutenfreelife #food #goodfood #glutenfreelunch #glutenfreeeats #glutenfreedinner #glutenfreediet #glutenfreedining #simplyglutenfree #celiac #singluten #nonceliacglutensensitivity #glutenfreerecipes #glutenfreefollowme
#glutenfreerecipe #foodrecipe #paleo #paleofriendly 
#steelcutoats #steelcut #steelcutoatmeal
Because I'm sick I was craving some hot soup. 🍴♨️ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ ⭕ -Sauteed some vegetables including carrots, onions, mushrooms, and potatoes. -Throw in some Arabiki hot dogs😍 -Throw in chicken stock - add a very little bit of half/half or milk. -Some red pepper, tumeric, basil and vegetable bouillon. Done🍴😍 #glutenfree  #glutenfreelife  #food  #goodfood  #glutenfreelunch  #glutenfreeeats  #glutenfreedinner  #glutenfreediet  #glutenfreedining  #simplyglutenfree  #celiac  #singluten  #nonceliacglutensensitivity  #glutenfreerecipes  #glutenfreefollowme  #glutenfreerecipe  #foodrecipe  #paleo  #paleofriendly  #steelcutoats  #steelcut  #steelcutoatmeal 
Everything is #glutenfree and #vegetarian @kombihobart, so I can eat without worrying about being glutened! We tried the Buddha bowl - #rice #noodles with #satay flavours and #vegetables, #potato #rosti with perfect #eggs and #hollandaise, and a sweet #treat which was #chewy and more-ish. #yummy #glutenfreehobart #glutenfreelunch #gf #nogluten #coeliac #glutenfreelife #glutenfreefood #glutenfreediet #glutenfreeliving #foodlover #foodaholic #instafood #foodstagram
Everything is #glutenfree  and #vegetarian  @kombihobart, so I can eat without worrying about being glutened! We tried the Buddha bowl - #rice  #noodles  with #satay  flavours and #vegetables , #potato  #rosti  with perfect #eggs  and #hollandaise , and a sweet #treat  which was #chewy  and more-ish. #yummy  #glutenfreehobart  #glutenfreelunch  #gf  #nogluten  #coeliac  #glutenfreelife  #glutenfreefood  #glutenfreediet  #glutenfreeliving  #foodlover  #foodaholic  #instafood  #foodstagram 
#Gluten. Avoid or Enjoy? Recent findings - Nutrient deficiencies have been associated with ingesting a gluten free diet. Over 70% of those on a gluten free diet have not been diagnosed with #celiac disease. Stop by for a visit to learn how to optimize your gluten free diet or to learn if its even for you! #Bread #Paleo #Bandwagondiets #GlutenFreeDiet #TorontoNaturopath #IntegrativeTherapeutics #NaturopathicMealPlan
Added this Tomato and lentils with Cauliflower Rice dish to our menu this week and it was a big hit! 🙆 Thanks @veganricha for yet another mind blowing and delicious recipe! 😘
.
.
.
.
.
#ricedish #cauliflower #lentils #peas #plantbased #vegan #dairyfree #glutenfreediet #vegandinner #quickdinners #plantpower #cookinghealthy #homemade #torontofoodies #thesix #torontoeats #youarewhatyoueat
Buy One Get One 50% OFF in our online store! (Code: BOGO)
_____
Offer is good through Sunday and all orders placed by then will ship out next week.
_____
Send a gift that is as unique as you...and be remembered with every bite! 
_____
Click the link in bio. 
_____
Happy Holidays everyone!
_____
#munchbakeryla #thelamacaron #macaron #frenchmacaron #frenchmacarons #macaronlover #ilovemacarons #macaronstagram #bestmacarons #macaronlove #LosAngelesbakery #labakery #southbay #torrance #glutenfree #glutenfreedesserts #macaronday #bestmacaron #glutenfreedessert #glutenfreelife #glutenfreediet #artisan #giftsforher #bogo #uniquegifts #solopreneur #entrepreneurlife #corporategifts #holidaygifts #happyholiday
Buy One Get One 50% OFF in our online store! (Code: BOGO) _____ Offer is good through Sunday and all orders placed by then will ship out next week. _____ Send a gift that is as unique as you...and be remembered with every bite! _____ Click the link in bio. _____ Happy Holidays everyone! _____ #munchbakeryla  #thelamacaron  #macaron  #frenchmacaron  #frenchmacarons  #macaronlover  #ilovemacarons  #macaronstagram  #bestmacarons  #macaronlove  #LosAngelesbakery  #labakery  #southbay  #torrance  #glutenfree  #glutenfreedesserts  #macaronday  #bestmacaron  #glutenfreedessert  #glutenfreelife  #glutenfreediet  #artisan  #giftsforher  #bogo  #uniquegifts  #solopreneur  #entrepreneurlife  #corporategifts  #holidaygifts  #happyholiday 
OMG ❤️❤️❤️ these #glutenfree brownies are insanely delicious! @realduncanhines did gooooood 👍🏻👍🏻👍🏻 #glutenfreefoodshare #glutenfreemeal #gf #glutenintolerant #glutenintolerance #glutensensitivity #nogluten #glutenfreeny #glutenfreenyc #instagood #glutenfreebrownies #glutenfreebrownie #glutenfreedessert #duncanhines #brownies #yum #yummy #sogood
Warm #glutenfreevegan kale artichoke dip with #cornchips from #bychloe 😋🙌🏻 Perfect for a cold winter night ❄️❄️ #glutenfreenyc #artichokedip ❤️J #gftraveler
Our version of Tabouli is made with cauliflower rice instead of Bulgur (cereal food), which is perfect for those who are on a gluten-free diet! 🙌 #tabouli #cauliflower #bulgar #lowcarb #eatinghealthy #cookinglight #foodie #chefmode #salad #glutenfree #glutenfreediet #glutenfreerecipes #veggies #vegetarian #vegetarianrecipes
It’s pizza Friday again!!! And you know, I absolutely love pizza Fridays! 
Can we just talk about this pizza for minute?? I normally keep it super healthy, but today I just want to pile on the delicious lean bacon and freshly cut pepperoni.  I consider this still healthy with my spinach and fresh tomato on there. :) Seriously having to holy moly, holy cow moment! 
Served with Murphy Good Sav Blanc. 
Nom. Nom!!!! @esmie109 ... Where you at!?
*
*
*
#thispizzaisawesome #delicious #nomnomnom 
#itshomemade #followme #noglutengigi
#pizzatime #nomnom
#pizza #nodairy #glutenfreepizza 
#noglutennoproblem #noglutenplease #noglutenhere #yummyfood #yumm #glutenfreediet #glutenfreegoodness #glutenfreemeals #deliciousness #glutenfreeeating #yummyglutenfree #ohmygodthisisdelishious  #yummynogluten #yummynodairy #pizzagoodness #goingtoeatitallmyself #vegancheese #healthyfood #healthylifestyle @murphygoodewine #followme #noglutengigi
It’s pizza Friday again!!! And you know, I absolutely love pizza Fridays! Can we just talk about this pizza for minute?? I normally keep it super healthy, but today I just want to pile on the delicious lean bacon and freshly cut pepperoni. I consider this still healthy with my spinach and fresh tomato on there. :) Seriously having to holy moly, holy cow moment! Served with Murphy Good Sav Blanc. Nom. Nom!!!! @esmie109 ... Where you at!? * * * #thispizzaisawesome  #delicious  #nomnomnom  #itshomemade  #followme  #noglutengigi  #pizzatime  #nomnom  #pizza  #nodairy  #glutenfreepizza  #noglutennoproblem  #noglutenplease  #noglutenhere  #yummyfood  #yumm  #glutenfreediet  #glutenfreegoodness  #glutenfreemeals  #deliciousness  #glutenfreeeating  #yummyglutenfree  #ohmygodthisisdelishious  #yummynogluten  #yummynodairy  #pizzagoodness  #goingtoeatitallmyself  #vegancheese  #healthyfood  #healthylifestyle  @murphygoodewine #followme  #noglutengigi 
The weather here is all over the place; but it IS december which should be HOT by my reckoning! i have made a raw pizza base and smothered it with hummus, tomatoes, radishes, dollops of harissa, olives and pinenuts. Roll on Summer I say! 🌸🌺🍇😍 #goraw #rawfood #rawvegan #rawfoodshare #rawfoodinspo #rawforlife #rawfoodlifestyle #rawfoodlove #vegan #veganism #vegancommunity #veganfoodinspo #veganfoodshare #plantfood #plantpower #plantbased #plantstrong #plantbaseddiet #plantbasedlifestyle #dairyfree #dairyfreelife #glutenfree #glutenfreelife #vegansofinstagram #vegancommunity #vegetarianfoodshare #hummus #activatedbuckwheat #glutenfree #glutenfreediet #glutenfreepizza #dairyfreelife
The weather here is all over the place; but it IS december which should be HOT by my reckoning! i have made a raw pizza base and smothered it with hummus, tomatoes, radishes, dollops of harissa, olives and pinenuts. Roll on Summer I say! 🌸🌺🍇😍 #goraw  #rawfood  #rawvegan  #rawfoodshare  #rawfoodinspo  #rawforlife  #rawfoodlifestyle  #rawfoodlove  #vegan  #veganism  #vegancommunity  #veganfoodinspo  #veganfoodshare  #plantfood  #plantpower  #plantbased  #plantstrong  #plantbaseddiet  #plantbasedlifestyle  #dairyfree  #dairyfreelife  #glutenfree  #glutenfreelife  #vegansofinstagram  #vegancommunity  #vegetarianfoodshare  #hummus  #activatedbuckwheat  #glutenfree  #glutenfreediet  #glutenfreepizza  #dairyfreelife 
Who's going to see @starwarsmovies this weekend?! ✋️✨👽🚀 We went last night and tested some more movie theater candy to see what was #glutenfree! Check out the results on the blog for Episode II of our #nimatested movie theater candy series! #linkinprofile
.
.
.
#glutenfreelife #glutenfreediet #glutenfreefoodie #glutenfreeeats #glutenfreefoods #glutenfreeblogger #glutenfreelifestyle #glutenfreeliving #glutenfreefollowme #glutenfreeeats #glutenfreecandy
We had an amazing dinner last night: bacon wrapped chicken roll up with ham, sweet hot peppers and Gouda cheese! It was so very yummy! 🥓🍗🍖🌶🧀
#glutenfreedinner #glutenfreecooking #glutenfreecanbedelicious #glutenfreediet #glutenfreeliving
One of the perks of working from home is that I get to listen to the Pentatonix Christmas Album. On repeat. All. Day. Long.
.
What Christmas album is your favourite? Let me know below! 👇👇👇
.
.
.
.
.
#christmasmusic #pentatonixchristmas #entreprenuerlife #celiacs #celiaclife #liveyourdream #glutenfree #glutenfreelifestyle #optimize #gflife #celiac #celiacdisease #glutenintolerance #glutenintolerance #registereddietitian #gluten_free #glutenfreediet #celiacfriendly #glutenfreegoodness #notogluten #celiacadvice #glutenfreeeats
#glutenfreecooking
#glutenfreefoodshare
#glutenfreebaking
#glutenfreeblogger
#inspiremyinstagram #girlboss #bossbabe #womeninbusiness
One of the perks of working from home is that I get to listen to the Pentatonix Christmas Album. On repeat. All. Day. Long. . What Christmas album is your favourite? Let me know below! 👇👇👇 . . . . . #christmasmusic  #pentatonixchristmas  #entreprenuerlife  #celiacs  #celiaclife  #liveyourdream  #glutenfree  #glutenfreelifestyle  #optimize  #gflife  #celiac  #celiacdisease  #glutenintolerance  #glutenintolerance  #registereddietitian  #gluten_free  #glutenfreediet  #celiacfriendly  #glutenfreegoodness  #notogluten  #celiacadvice  #glutenfreeeats  #glutenfreecooking  #glutenfreefoodshare  #glutenfreebaking  #glutenfreeblogger  #inspiremyinstagram  #girlboss  #bossbabe  #womeninbusiness