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Life is a never ending balancing act. I mean, today I made oatmeal cookies 🍪for a stuffed owls birthday... that was a balancing act between encouraging my child imagination and creative view of the world, but also being realistic and not throwing a full birthday party 🎂🎉for the stuff bird even though he really wanted me to 🤷🏼‍♀️ everyday is me, balancing the different needs of the two little boys who rely on me with their wants. It took a long time for me to realize that having my needs met or meeting them myself was just as important to the health and safety of my little ones. I mean think about it. If you are stressed out, can't wash your hair, change your clothes, don't like how your body feels, how exactly are you at your best for them? If we don't take care of ourselves what are we modeling for our children? But if we are militant about the foods we invest and how many times a day we work out (seriously?) and what that scale says, what the hell are we teaching our kids about self love? My partner in crime made the mistake of calling my life change a diet and now my 6 year old boy keeps asking if I'm still on a diet. I finally said to him "mommys not in a diet baby. Diets end. Mommmy decided that she wanted to take better care of herself so that she would feel good and can be with you for a very long time". Little dude understood too! He thought that was a good idea 😂 😂 😂 So today, while I try to workout with only one arm, I will give it my best. Not just cause my babies are watching, but I want to feel good for me. Today, while I eat my well portioned five meals (yeah boo. I eat five meals a day. Sometimes six, and I'm still getting results) I will not think of it as a diet. This isn't a temporary bikini season fix. This is a "I'm gonna keep up with these little nuggets forever" life change. And today while I eat my oatmeal raisin cookie with chocolate chips 🍪 I'm gonna remember "I made these for a stuffed owls f*cking birthday" and laugh. Because shit son, I will do anything for these kids. And ima enjoy that cookie 🍪 because it's exactly what I need to keep balance on this tight rope known as life and motherhood. #momkife #oatmealcookies
Life is a never ending balancing act. I mean, today I made oatmeal cookies 🍪for a stuffed owls birthday... that was a balancing act between encouraging my child imagination and creative view of the world, but also being realistic and not throwing a full birthday party 🎂🎉for the stuff bird even though he really wanted me to 🤷🏼‍♀️ everyday is me, balancing the different needs of the two little boys who rely on me with their wants. It took a long time for me to realize that having my needs met or meeting them myself was just as important to the health and safety of my little ones. I mean think about it. If you are stressed out, can't wash your hair, change your clothes, don't like how your body feels, how exactly are you at your best for them? If we don't take care of ourselves what are we modeling for our children? But if we are militant about the foods we invest and how many times a day we work out (seriously?) and what that scale says, what the hell are we teaching our kids about self love? My partner in crime made the mistake of calling my life change a diet and now my 6 year old boy keeps asking if I'm still on a diet. I finally said to him "mommys not in a diet baby. Diets end. Mommmy decided that she wanted to take better care of herself so that she would feel good and can be with you for a very long time". Little dude understood too! He thought that was a good idea 😂 😂 😂 So today, while I try to workout with only one arm, I will give it my best. Not just cause my babies are watching, but I want to feel good for me. Today, while I eat my well portioned five meals (yeah boo. I eat five meals a day. Sometimes six, and I'm still getting results) I will not think of it as a diet. This isn't a temporary bikini season fix. This is a "I'm gonna keep up with these little nuggets forever" life change. And today while I eat my oatmeal raisin cookie with chocolate chips 🍪 I'm gonna remember "I made these for a stuffed owls f*cking birthday" and laugh. Because shit son, I will do anything for these kids. And ima enjoy that cookie 🍪 because it's exactly what I need to keep balance on this tight rope known as life and motherhood. #momkife  #oatmealcookies 
What's red, heart shaped, and good for your heart? Strawberries of course! This tiny fruit is loaded with vitamins, fiber, and lots of antioxidants. 🍓
What's red, heart shaped, and good for your heart? Strawberries of course! This tiny fruit is loaded with vitamins, fiber, and lots of antioxidants. 🍓
The boys have been on a wild boar breakfast sausage kick lately -- can't blame them, perfectly spiced and salty, mama likes it too 😋
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3 yr olds lunch request today 🍴
cucumber
granny smith apple
wild boar breakfast sausage
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#simple #healthy #lunch #organic #organicfood  #toddler #healthykids  #kidfood #foodforkids #kidfriendly #glutenfree #glutenfreekids #realfood #food #boymom #momofboys #momoftwo #momlife #paleo #paleodiet #primal
The boys have been on a wild boar breakfast sausage kick lately -- can't blame them, perfectly spiced and salty, mama likes it too 😋 ••• 3 yr olds lunch request today 🍴 cucumber granny smith apple wild boar breakfast sausage ••• #simple  #healthy  #lunch  #organic  #organicfood  #toddler  #healthykids  #kidfood  #foodforkids  #kidfriendly  #glutenfree  #glutenfreekids  #realfood  #food  #boymom  #momofboys  #momoftwo  #momlife  #paleo  #paleodiet  #primal 
Three year olds eat a lot more than two year olds. Organic tofu scramble with nooch, organic hash browns, organic strawberries, toast with peanut butter. #vegankids #glutenfree #vegan #glutenfreevegan #ocvegan #glutenfreekids #eggfree #dairyfree #nooch #veganbabies #organic #plantbased #healthykids #healthytoddlers #momlife #toddlerfood #vegankidsofig #whatvegankidseat #vegansofig #veganfamilies #veganlife #veganfoodshare #veganfoodie #glutenfreefoodie #celiacsafe #celiacmom
Three year olds eat a lot more than two year olds. Organic tofu scramble with nooch, organic hash browns, organic strawberries, toast with peanut butter. #vegankids  #glutenfree  #vegan  #glutenfreevegan  #ocvegan  #glutenfreekids  #eggfree  #dairyfree  #nooch  #veganbabies  #organic  #plantbased  #healthykids  #healthytoddlers  #momlife  #toddlerfood  #vegankidsofig  #whatvegankidseat  #vegansofig  #veganfamilies  #veganlife  #veganfoodshare  #veganfoodie  #glutenfreefoodie  #celiacsafe  #celiacmom 
Have a very happy Miss GF. Found this @schaerglutenfree #glutenfree chocolate dipper with breadsticks in a Barcelona supermarket. So wish we could get them in the UK! Please?!?!?! The Schar range out here is AMAZING! 
#glutenfreebarcelona #glutenfreekids #glutenfreespain #glutenfreesnacking #scharglutenfree #foodblogger #coeliacblogger #freefromblogger #singluten #sansgluten #glutenfreetravel #travellingglutenfree #glutenfreeabroad #glutenfreeeurope
We never leave home without "lip stuff" as my daughter says, and this @nowfoodsofficial lip balm is our favorite! I ❤️ how it says #glutenfree right on the label. 
#glutenfreelips #blogfest
We never leave home without "lip stuff" as my daughter says, and this @nowfoodsofficial lip balm is our favorite! I ❤️ how it says #glutenfree  right on the label. #glutenfreelips  #blogfest 
Thai bone marrow and vegetable soup with a bit @borrowdalefreerange pork belly.
Thai bone marrow and vegetable soup with a bit @borrowdalefreerange pork belly.
You know you're a teacher when...you have way too many glue bottles and writing  supplies for your family of 5.
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Even though I'm not returning to work this year, teaching will always be part of who I am. Today I taught my oldest how to clean off glue bottles so they don't get clogged. I taught my middle how to use her words to talk to her sister instead of tattling. Lastly, I taught the baby how to use sign language for the word "more." It's a work in progress over here, but each day is not about perfection. It's about being present, making positive progress and loving on one another.
You know you're a teacher when...you have way too many glue bottles and writing supplies for your family of 5. . Even though I'm not returning to work this year, teaching will always be part of who I am. Today I taught my oldest how to clean off glue bottles so they don't get clogged. I taught my middle how to use her words to talk to her sister instead of tattling. Lastly, I taught the baby how to use sign language for the word "more." It's a work in progress over here, but each day is not about perfection. It's about being present, making positive progress and loving on one another.
Like this if you want more of my favorite healthy recipes!

These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients

3 small zucchini, sliced lengthwise
2 small yellow squash, sliced lengthwise
1 small eggplant, chopped
3-4 tbsp extra virgin olive oil
Salt and pepper, to taste
1 tsp chili powder
1 tsp cumin
Pinch of cayenne
1 avocado, pitted
Juice of 1 lime
1/2 red onion, thinly sliced
2 tbsp cilantro, chopped
1 lime, cut into wedges
8 Paleo tortillas

Instructions

1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat.
In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside.

2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy.

3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Like this if you want more of my favorite healthy recipes! These are the BEST Veggie Tacos I have ever had (You need to try them!) Ingredients 3 small zucchini, sliced lengthwise 2 small yellow squash, sliced lengthwise 1 small eggplant, chopped 3-4 tbsp extra virgin olive oil Salt and pepper, to taste 1 tsp chili powder 1 tsp cumin Pinch of cayenne 1 avocado, pitted Juice of 1 lime 1/2 red onion, thinly sliced 2 tbsp cilantro, chopped 1 lime, cut into wedges 8 Paleo tortillas Instructions 1. Place the zucchini, squash, and eggplant into a large bowl. Drizzle with olive oil and sprinkle with chili powder, cumin, cayenne, and one teaspoon of salt. Add pepper to taste. Toss to coat. In a small bowl, mash the avocado with the lime juice and a dash of salt. Set aside. 2. Heat the grill to medium-high. Place the zucchini, yellow squash, and eggplant onto the grill and cook for 8-10 minutes, turning once, until slightly softened but still crispy. 3. To assemble, top each tortilla with a few pieces of squash or eggplant and red onion. Spread the avocado mixture over the vegetables and garnish with cilantro. Serve with lime wedges.
Crispy Fried Green Tomatoes
Crispy Fried Green Tomatoes
Find out how you can look & feel great while losing weight with the paleo diet. Get this complimentary guide by tapping on my bio link while I still have a few copies left!!
Find out how you can look & feel great while losing weight with the paleo diet. Get this complimentary guide by tapping on my bio link while I still have a few copies left!!
Honey and sesame chicken stir fry for a quick and easy dinner. I prepped this chicken and marinaded it for 24 hours then it only took 10 minutes to cook.
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500g boneless, skinless chicken thighs
4 tbsp liquid aminos
4 tbsp cider vinegar
2 tbsp honey
1 tbsp sesame seeds
2 cloves garlic, crushed
1 inch piece ginger, grated
2 tbsp fresh coriander, chopped
1 chilli, sliced
150g mushrooms, sliced
100g tender stem broccoli
Fresh coriander to garnish .
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Slice the chicken thighs into 1-inch strips and mix with the marinade ingredients (aminos, vinegar, honey, sesame seeds, chilli, garlic and ginger) and leave to marinade for minimum 30 minutes and up to 24 hours. When ready to cook pour the chicken and marinade in a heated non-stick pan and cook for 8-10 minutes, until almost fully cooked. Then add the veggies and cook for a further 3 minutes until they are cooked but still crunchy. Serve with fresh coriander.
Honey and sesame chicken stir fry for a quick and easy dinner. I prepped this chicken and marinaded it for 24 hours then it only took 10 minutes to cook. . 500g boneless, skinless chicken thighs 4 tbsp liquid aminos 4 tbsp cider vinegar 2 tbsp honey 1 tbsp sesame seeds 2 cloves garlic, crushed 1 inch piece ginger, grated 2 tbsp fresh coriander, chopped 1 chilli, sliced 150g mushrooms, sliced 100g tender stem broccoli Fresh coriander to garnish . . Slice the chicken thighs into 1-inch strips and mix with the marinade ingredients (aminos, vinegar, honey, sesame seeds, chilli, garlic and ginger) and leave to marinade for minimum 30 minutes and up to 24 hours. When ready to cook pour the chicken and marinade in a heated non-stick pan and cook for 8-10 minutes, until almost fully cooked. Then add the veggies and cook for a further 3 minutes until they are cooked but still crunchy. Serve with fresh coriander.
Lunchbox ideas! School is back in session for my girls today. We love @planetbox ! They have a sale until tomorrow - 15% off!! Don't miss it. We are starting our 4th year with this same rover lunchbox!  This lunch is packed with organic broccoli florets, @simplemills crackers, @livingnutz sprouted organic cashews, goat cheese slices, fresh melons and a locally made raw paleo donut holes. Kids love the bento style and I can provide many healthy choices. #lunchboxideas #lunchboxforkids #bentoforkids #bentobox #bentostyle #planetbox #kidslunch #workingmom #modernmom #lunchboxideas #kidslunch #glutenfreelife #glutenfreekids #glutenfreelunch #glutenfreeliving #paleofriendly #paleokids #paleolunch #healthylifesimplified #organiclunch #organickids #healthykids #healthykidsfood #healthykidsmeals #cleaneats #lunchesmadeeasy #mommylife #mommyblogger #momblogger #fitmama #greenliving
Lunchbox ideas! School is back in session for my girls today. We love @planetbox ! They have a sale until tomorrow - 15% off!! Don't miss it. We are starting our 4th year with this same rover lunchbox! This lunch is packed with organic broccoli florets, @simplemills crackers, @livingnutz sprouted organic cashews, goat cheese slices, fresh melons and a locally made raw paleo donut holes. Kids love the bento style and I can provide many healthy choices. #lunchboxideas  #lunchboxforkids  #bentoforkids  #bentobox  #bentostyle  #planetbox  #kidslunch  #workingmom  #modernmom  #lunchboxideas  #kidslunch  #glutenfreelife  #glutenfreekids  #glutenfreelunch  #glutenfreeliving  #paleofriendly  #paleokids  #paleolunch  #healthylifesimplified  #organiclunch  #organickids  #healthykids  #healthykidsfood  #healthykidsmeals  #cleaneats  #lunchesmadeeasy  #mommylife  #mommyblogger  #momblogger  #fitmama  #greenliving 
Homemade Chicken Vegetable Soup (Dairy & Gluten-Free).
Photocourtesy of: @idratherbeachef
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Click the link up in my bio for a complimentary paleo book!
Homemade Chicken Vegetable Soup (Dairy & Gluten-Free). Photocourtesy of: @idratherbeachef ============ Click the link up in my bio for a complimentary paleo book!
I am not always excited to workout in the morning (especially in cardio days) but I am always glad when it's done. 
Just in the past few days I have been feeling so much better. Sleeping better, more energy. It's not always about the number on the sale. 
So stay encouraged and focus on the non scale victories. 
What are your non scale victories? Share below! .
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#fitnessjourney #weightlossjourney #chocoholic #toddlermom #glutenfreekids #thisismotherhood #mopsinternational #lifeaftermiscarriage #missedmiscarriage #bulletjournalnewbie #choosejoy #progressoverperfection #nonscalevictories #nsv #workitwednesday #winewednesday #30minuteworkout #homeworkouts #onlineworkouts #cardioday
I am not always excited to workout in the morning (especially in cardio days) but I am always glad when it's done. Just in the past few days I have been feeling so much better. Sleeping better, more energy. It's not always about the number on the sale. So stay encouraged and focus on the non scale victories. What are your non scale victories? Share below! . . . #fitnessjourney  #weightlossjourney  #chocoholic  #toddlermom  #glutenfreekids  #thisismotherhood  #mopsinternational  #lifeaftermiscarriage  #missedmiscarriage  #bulletjournalnewbie  #choosejoy  #progressoverperfection  #nonscalevictories  #nsv  #workitwednesday  #winewednesday  #30minuteworkout  #homeworkouts  #onlineworkouts  #cardioday 
Over the last few weeks I've been doing some serious breakfast tastings of the @naturespathuk range of cereals and granolas! There are SO many gluten free cereals to choose from depending on what mood you're in - I naturally head for the ones that can satisfy my sweet tooth! Which is your favourite? Read more on the range in my latest blog post (link in bio or go to GlutenFreeAlex.com)
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#glutenfreealex #glutenfree #breakfast #cereal #breakfastcereal #granola #glutenfreecereal #glutenfreebreakfast #naturespath #glutenfreeblogger #foodblogger #tastetest #tasting #glutenfreekids #glutenfreediet #glutenfreeproducts #glutenfreefood #glutenfreeoptions #glutenintolerant #coeliac #celiac #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreeeats #glutenfreemeals #freefrom #breakfasttime #glutenfritt #senzaglutine
Over the last few weeks I've been doing some serious breakfast tastings of the @naturespathuk range of cereals and granolas! There are SO many gluten free cereals to choose from depending on what mood you're in - I naturally head for the ones that can satisfy my sweet tooth! Which is your favourite? Read more on the range in my latest blog post (link in bio or go to GlutenFreeAlex.com) ... #glutenfreealex  #glutenfree  #breakfast  #cereal  #breakfastcereal  #granola  #glutenfreecereal  #glutenfreebreakfast  #naturespath  #glutenfreeblogger  #foodblogger  #tastetest  #tasting  #glutenfreekids  #glutenfreediet  #glutenfreeproducts  #glutenfreefood  #glutenfreeoptions  #glutenintolerant  #coeliac  #celiac  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #glutenfreeeats  #glutenfreemeals  #freefrom  #breakfasttime  #glutenfritt  #senzaglutine 
The all American lunch for his first day back to school. Everything is per his request. He planned it out. When he gets to choose I know he'll eat everything. 😍

Lucky day if you have been eyeing this lunchbox! Use code "Box15" to take 15% off the Rover, Launch and Shuttle Lunchboxes. Offer is valid for 3 days only, August 15-17!
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http://planetbox.com#oid=1151_1
----------------------------------------------------------Do you give your kids lunch options too? What's their favorites? • gluten free peanut butter and jelly star
• popcorn
• green apples
• carrot sticks
• aged Gouda cheese *When using my link I may get a small commision to help support my page. Thank you for your support! I appreciate it!!! Discount is on lunchboxes only, not on other items.

#firstdayof2ndgrade #schoollunchbox
The all American lunch for his first day back to school. Everything is per his request. He planned it out. When he gets to choose I know he'll eat everything. 😍 Lucky day if you have been eyeing this lunchbox! Use code "Box15" to take 15% off the Rover, Launch and Shuttle Lunchboxes. Offer is valid for 3 days only, August 15-17! -------------------------------------------------------- http://planetbox.com#oid =1151_1 ----------------------------------------------------------Do you give your kids lunch options too? What's their favorites? • gluten free peanut butter and jelly star • popcorn • green apples • carrot sticks • aged Gouda cheese *When using my link I may get a small commision to help support my page. Thank you for your support! I appreciate it!!! Discount is on lunchboxes only, not on other items. #firstdayof2ndgrade  #schoollunchbox 
Dinner part the 2nd. Apparently a burger isn't enough for Alexis. #glutenfreekids #dinner #riceandveggies
That moment when you are listening to music from high school and you look back on all that you have accomplished since then...
1. Moved to Chicago for a year 
2. Got engaged at age 20
3. Bought a Pomeranian
4. Graduated from college with an Elementary Teaching Degree
5. Got married at age 22
6. Accepted a 3rd grade teaching job
7. Bought another dog
8. Had a baby
9. Had another baby
10. Bought a real house
11. Bought a new dog
12. Got a new teaching job
13. Had another baby
14. Hubby got a new job
15. Started coaching
16. New SAHM
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God has been good to us!! 💖
That moment when you are listening to music from high school and you look back on all that you have accomplished since then... 1. Moved to Chicago for a year 2. Got engaged at age 20 3. Bought a Pomeranian 4. Graduated from college with an Elementary Teaching Degree 5. Got married at age 22 6. Accepted a 3rd grade teaching job 7. Bought another dog 8. Had a baby 9. Had another baby 10. Bought a real house 11. Bought a new dog 12. Got a new teaching job 13. Had another baby 14. Hubby got a new job 15. Started coaching 16. New SAHM . God has been good to us!! 💖
Well I survived day 2 of 21! I can tell you I am already noticing a difference!

The past few weeks I haven’t been focused on my nutrition.  A week of several birthday cakes got the best of me, and since it was the same week as my miscarriage I honestly didn’t care about how much junk food I was consuming. 
The downfall to that was my jean shorts were getting a little snug.  I tried them on one day last week and said, “nope, not happening!” But yesterday I was able to comfortably wear them!  AND THAT WAS JUST DAY 1!  I didn’t lose any weight or inches, just less bloat by eating better during the day and working out in the morning.  I can’t wait to see how I will feel on day 21!

If you would like to know more about the workouts I’m doing or the super easy to follow meal plan that has been getting others AMAZING results, click on the link in the comments below and I will be happy to fill you in!
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#transformationtuesday #tastytuesday #fitnessjourney #weightlossjouney #girlswholiftweights #progressoverperfection #choosjoy #missedmiscarriage #lifeaftermiscarriage #thisismotherhood #toddlermom #iam1in4 #rainbowbaby #chocoholic #sugaraddict #emotionaleating #mopsinternational #glutenfreekids #foodisfuel #30minuteworkout #homeworkouts #onlineworkouts #homegym #accountabilabuddy #fitnessaccountability
Well I survived day 2 of 21! I can tell you I am already noticing a difference! The past few weeks I haven’t been focused on my nutrition. A week of several birthday cakes got the best of me, and since it was the same week as my miscarriage I honestly didn’t care about how much junk food I was consuming. The downfall to that was my jean shorts were getting a little snug. I tried them on one day last week and said, “nope, not happening!” But yesterday I was able to comfortably wear them! AND THAT WAS JUST DAY 1! I didn’t lose any weight or inches, just less bloat by eating better during the day and working out in the morning. I can’t wait to see how I will feel on day 21! If you would like to know more about the workouts I’m doing or the super easy to follow meal plan that has been getting others AMAZING results, click on the link in the comments below and I will be happy to fill you in! . . . #transformationtuesday  #tastytuesday  #fitnessjourney  #weightlossjouney  #girlswholiftweights  #progressoverperfection  #choosjoy  #missedmiscarriage  #lifeaftermiscarriage  #thisismotherhood  #toddlermom  #iam1in4  #rainbowbaby  #chocoholic  #sugaraddict  #emotionaleating  #mopsinternational  #glutenfreekids  #foodisfuel  #30minuteworkout  #homeworkouts  #onlineworkouts  #homegym  #accountabilabuddy  #fitnessaccountability 
I've got a little side kick today helping sample some new concoctions. Gotta love kids honesty, they're the toughest critics! 👍I got a thumbs up for these choc vanilla cookies (made with sunflower seeds and sweet potato). Grab some for you or your little ones at The Beaches Market next week (just a few more recipe tweaks). Lunchbox friendly as their nut free.
#healthykids #lunchboxfriendly #snacktime #glutenfreevegan #refinedsugarfree
I've got a little side kick today helping sample some new concoctions. Gotta love kids honesty, they're the toughest critics! 👍I got a thumbs up for these choc vanilla cookies (made with sunflower seeds and sweet potato). Grab some for you or your little ones at The Beaches Market next week (just a few more recipe tweaks). Lunchbox friendly as their nut free. #healthykids  #lunchboxfriendly  #snacktime  #glutenfreevegan  #refinedsugarfree 
Went to the desert this weekend and stopped for lunch at Kings Highway Diner at the Ace Hotel in Palm Springs. Highly recommend. They were very accommodating to our celiac needs and the food was delicious! @traveling.glutenfree.mom if you head out this way on your travels, I think you'd love it here ❤️ .
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#glutenfree #glutenfreedining #glutenfreemom #glutenfreekids #celiac #celiacdisease #celiaclife #celiackids #celiackid #celiacmom #palmsprings #acehotel #acehotelpalmsprings #kingshighwaydiner
Went to the desert this weekend and stopped for lunch at Kings Highway Diner at the Ace Hotel in Palm Springs. Highly recommend. They were very accommodating to our celiac needs and the food was delicious! @traveling.glutenfree.mom if you head out this way on your travels, I think you'd love it here ❤️ . . . . . #glutenfree  #glutenfreedining  #glutenfreemom  #glutenfreekids  #celiac  #celiacdisease  #celiaclife  #celiackids  #celiackid  #celiacmom  #palmsprings  #acehotel  #acehotelpalmsprings  #kingshighwaydiner 
Chilli prawns with sun-dried tomatoes, olives and courgette noodles is so easy, fast and light. Takes less than 10 minutes to throw together but leaves you feeling so satisfied!
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100g cooked prawns
1 courgette, spiralized
1 tbsp sun dried tomatoes, chopped
1 tbsp black olives, sliced
1 tsp dried chilli
1/2 garlic powder
@chosenfoods coconut oil spray .
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Spray some oil in a heated non-stick pan and add the prawns. Stir well to coat in the oil and add the tomatoes, olives, chilli and garlic powder. Cook for a few minutes until everything is heated through then add the courgette noodles. Mix everything together and leave on the heat for about a minute to warm the noodles through but still allowing them to be a little crunchy.
Chilli prawns with sun-dried tomatoes, olives and courgette noodles is so easy, fast and light. Takes less than 10 minutes to throw together but leaves you feeling so satisfied! . 100g cooked prawns 1 courgette, spiralized 1 tbsp sun dried tomatoes, chopped 1 tbsp black olives, sliced 1 tsp dried chilli 1/2 garlic powder @chosenfoods coconut oil spray . . Spray some oil in a heated non-stick pan and add the prawns. Stir well to coat in the oil and add the tomatoes, olives, chilli and garlic powder. Cook for a few minutes until everything is heated through then add the courgette noodles. Mix everything together and leave on the heat for about a minute to warm the noodles through but still allowing them to be a little crunchy.
K Bear (my daughter's nickname) with her very own K Bear cereal. She was pretty excited when she came across it at @hillstreetgrocer, South Hobart, & demanded that it look just like the pic with banana on top. #twinning #glutenfree #glutenfreekids
K Bear (my daughter's nickname) with her very own K Bear cereal. She was pretty excited when she came across it at @hillstreetgrocer, South Hobart, & demanded that it look just like the pic with banana on top. #twinning  #glutenfree  #glutenfreekids 
💕 PRETTY Plates full of Strawberries 🍓 Blueberries 💙 Cherries 🍒 Berry Rice Wheels @tableofplenty 💕 Gf Muesli topped with Yogurt Crunch!! Happy Humpday ✌🏽
💕 PRETTY Plates full of Strawberries 🍓 Blueberries 💙 Cherries 🍒 Berry Rice Wheels @tableofplenty 💕 Gf Muesli topped with Yogurt Crunch!! Happy Humpday ✌🏽
Ice cream cone craft this Saturday 8/19 from 12-2pm for Daisy D'Lites Day! Free kids cone (1 per family) & photo with Daisy! 🍦#dlitesshoppe #lakewoodranch
Ice cream cone craft this Saturday 8/19 from 12-2pm for Daisy D'Lites Day! Free kids cone (1 per family) & photo with Daisy! 🍦#dlitesshoppe  #lakewoodranch 
Work fast before it's gone. Angel baby slept for 2.5 hours this afternoon 🙌🏼 Lunch is a @vansfoods PB&J bar, 1/2 a banana,  @foodshouldtastegood sweet potato tortilla chips. Also getting to use our new @replayrecycled sippy cups that came in today ❤️
#harperalliesmeals #whatifeedmykid #glutenfree #toddlermeals #glutenfreekids #22months
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#mamabear #momlife #sahm #sahmlife #uniteinmotherhood #mommylife #mommylifestyle #motherhood #momsofinstagram #igmoms #motherhoodrising #teammotherly #motherhoodthroughinstagram #lifewithlittles #motherhoodunplugged #bloggermom #honestmotherhood #dailyparenting #letthembelittle #parenting #parenthood #instamom #whatmamadoes
Work fast before it's gone. Angel baby slept for 2.5 hours this afternoon 🙌🏼 Lunch is a @vansfoods PB&J bar, 1/2 a banana, @foodshouldtastegood sweet potato tortilla chips. Also getting to use our new @replayrecycled sippy cups that came in today ❤️ #harperalliesmeals  #whatifeedmykid  #glutenfree  #toddlermeals  #glutenfreekids  #22months  • • • • #mamabear  #momlife  #sahm  #sahmlife  #uniteinmotherhood  #mommylife  #mommylifestyle  #motherhood  #momsofinstagram  #igmoms  #motherhoodrising  #teammotherly  #motherhoodthroughinstagram  #lifewithlittles  #motherhoodunplugged  #bloggermom  #honestmotherhood  #dailyparenting  #letthembelittle  #parenting  #parenthood  #instamom  #whatmamadoes 
Try these addictive raw brownie bites!!! Think about taking a bite of the most fudgy, chewey brownies you have ever had ❤️
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Don't forget to claim your free of charge paleo report by clicking my profile link! 🍗 ☝️
Try these addictive raw brownie bites!!! Think about taking a bite of the most fudgy, chewey brownies you have ever had ❤️ ============ Don't forget to claim your free of charge paleo report by clicking my profile link! 🍗 ☝️
Immune-Boosting Paleo Blueberry Smoothie
Immune-Boosting Paleo Blueberry Smoothie
And just like that.... summer is over. What was you best memory of the summer? Mine is the late family evenings outside watching the sunsets. It was perfect. • gluten free penne with marinara
• gf rice crackers with hummus
• sweet bell peppers with hummus • watermelon
• aged Gouda cheese
And just like that.... summer is over. What was you best memory of the summer? Mine is the late family evenings outside watching the sunsets. It was perfect. • gluten free penne with marinara • gf rice crackers with hummus • sweet bell peppers with hummus • watermelon • aged Gouda cheese
Heading out the door today and packing L's snacks for the playground 🤸🏼‍♀️ I try to give her as much fresh foods as possible, and keep the added sugars to a minimum. But there's some days when she only wants to eat plain noodles for dinner 😏 Today her snack bag is full of a water bottle, fresh blueberries, fresh cherry tomatoes, a Trader Joe's carrot/applesauce pouch, an Honest Juice pouch, a Pressed Kind bar, and gluten free pretzels 🍼 -
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#glutenfree #dairyfree #kidfood #glutenfreekids #onthego #snacks #eatrealfood #toddlerapproved #TraderJoes #WholeFoods #HonestKids #juice #plantbased #eatyourveggies #playground
Heading out the door today and packing L's snacks for the playground 🤸🏼‍♀️ I try to give her as much fresh foods as possible, and keep the added sugars to a minimum. But there's some days when she only wants to eat plain noodles for dinner 😏 Today her snack bag is full of a water bottle, fresh blueberries, fresh cherry tomatoes, a Trader Joe's carrot/applesauce pouch, an Honest Juice pouch, a Pressed Kind bar, and gluten free pretzels 🍼 - - #glutenfree  #dairyfree  #kidfood  #glutenfreekids  #onthego  #snacks  #eatrealfood  #toddlerapproved  #TraderJoes  #WholeFoods  #HonestKids  #juice  #plantbased  #eatyourveggies  #playground 
Crockpot marinara soft and tasty chicken pasta 👌🏼👌🏼👌🏼👌🏼Kids love it because NOODLES, daddy loves it because NOODLES, and mommy loves it because this crowd-pleaser pretty much makes itself (and also, because noodles 😄👌🏼)! . 
Ingredients👏🏻👏🏻👏🏻: 3 FROZEN RAW organic chicken breasts 
1 jar of your fave #nosugaradded pasta sauce.. I used @edenfoods delish thick organic pasta-pizza sauce  1 head chopped broccoli 
1 cup frozen peas 
Raw penne/ spiral noodles of choice 
@canyonglutenfree Focaccia bread . 
ALL YOU DO👏🏻👏🏻👏🏻: Toss FROZEN chicken breasts in crockpot 
Dump sauce on top and set timer for about 7 hours on low and say bye to the crockpot👋🏻. Go do a million mommy things. If its a good day with the kids, those 7 hours with fly... otherwise, it will feel like an eternity til suppertime 😂(we all have those days too🙊) At suppertime (after at least 7 hours)... Boil noodles. 
In last 5 mins of cooking time, dump frozen peas and raw chopped broccoli on top of pasta and put lid on pot-- they can steam in the pot as noodles finish cooking 
Strain veg and pasta and top with that soft tasty chicken from the crockpot. 
That's it! 💃💃
"NOMNOM good job, mom!!!!" (☝🏻Before you get your hopes up... nobody is actually going to say that you, but they'll be thinking it 😂) ❤️ Enjoy the day!
Crockpot marinara soft and tasty chicken pasta 👌🏼👌🏼👌🏼👌🏼Kids love it because NOODLES, daddy loves it because NOODLES, and mommy loves it because this crowd-pleaser pretty much makes itself (and also, because noodles 😄👌🏼)! . Ingredients👏🏻👏🏻👏🏻: 3 FROZEN RAW organic chicken breasts 1 jar of your fave #nosugaradded  pasta sauce.. I used @edenfoods delish thick organic pasta-pizza sauce 1 head chopped broccoli 1 cup frozen peas Raw penne/ spiral noodles of choice @canyonglutenfree Focaccia bread . ALL YOU DO👏🏻👏🏻👏🏻: Toss FROZEN chicken breasts in crockpot Dump sauce on top and set timer for about 7 hours on low and say bye to the crockpot👋🏻. Go do a million mommy things. If its a good day with the kids, those 7 hours with fly... otherwise, it will feel like an eternity til suppertime 😂(we all have those days too🙊) At suppertime (after at least 7 hours)... Boil noodles. In last 5 mins of cooking time, dump frozen peas and raw chopped broccoli on top of pasta and put lid on pot-- they can steam in the pot as noodles finish cooking Strain veg and pasta and top with that soft tasty chicken from the crockpot. That's it! 💃💃 "NOMNOM good job, mom!!!!" (☝🏻Before you get your hopes up... nobody is actually going to say that you, but they'll be thinking it 😂) ❤️ Enjoy the day!
A little bit of this &  a little bit of that. Our GF Brownie & GF Blondie are the ultimate duo, you might even say they're besties 👯 ✨
#sweetchefpastry_gf ✨#besties ✨
#glutenfree #glutenfreebrownies #glutenfreeblondies #glutenfreeeats #glutenfreenyc #glutenfreelongisland #longislandeats #bites #glutenfreekids
CONDIMENTO PARA ARROZ de #Pérgola 💪🏼 ¿ya lo conocen? ¿Como los usan?.
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.📍Elflein 3781, La Lucila (norte de GBA - Vicente López) frente a la estación de tren "La Lucila" ramal Retiro-Tigre ☺️
🕓 De lunes a viernes de 9.3 a 13 y 16.3 a 20
Sábados se 9.3 a 13.3 😋
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#glutenfree #sintacc #libredegluten #healthyfood #healthy #saludable #alimentacionsana #health #sana #celiacos #food #foodporn #foodies #fooddiary #fit #glutenfreelife #glutenfreekids #health #healthylifestyle #fitforlife #fitnessmotivation #mayoceliaco #condimento #especias
CONDIMENTO PARA ARROZ de #Pérgola  💪🏼 ¿ya lo conocen? ¿Como los usan?. . . .📍Elflein 3781, La Lucila (norte de GBA - Vicente López) frente a la estación de tren "La Lucila" ramal Retiro-Tigre ☺️ 🕓 De lunes a viernes de 9.3 a 13 y 16.3 a 20 Sábados se 9.3 a 13.3 😋 . . . . #glutenfree  #sintacc  #libredegluten  #healthyfood  #healthy  #saludable  #alimentacionsana  #health  #sana  #celiacos  #food  #foodporn  #foodies  #fooddiary  #fit  #glutenfreelife  #glutenfreekids  #health  #healthylifestyle  #fitforlife  #fitnessmotivation  #mayoceliaco  #condimento  #especias 
When you are struggling to get out of bed...bring your workout to bed! I have to say that being able to press play is something that I love greatly!!! I worked at a health club for about six years in high school and college and even though I was surrounded by health and fitness each day, I still made every excuse to get in the car and go home instead of exercising! Now that is crazy. I'm pretty sure it was my life's mission at the time to avoid such a thing as sweating. Oh how times have changed...for the better, of course!
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The Beachbody On Demand special is up and running until August 31st and I highly suggest taking advantage of this amazing deal if you are looking for support and convenience in the health, fitness and mindset department! I am here for whatever you may need. My email is blessedandbeautifulfitness@gmail.com if you want to learn more or if you simply want to chat about crazy, busy, happy, mom life!
When you are struggling to get out of bed...bring your workout to bed! I have to say that being able to press play is something that I love greatly!!! I worked at a health club for about six years in high school and college and even though I was surrounded by health and fitness each day, I still made every excuse to get in the car and go home instead of exercising! Now that is crazy. I'm pretty sure it was my life's mission at the time to avoid such a thing as sweating. Oh how times have changed...for the better, of course! . The Beachbody On Demand special is up and running until August 31st and I highly suggest taking advantage of this amazing deal if you are looking for support and convenience in the health, fitness and mindset department! I am here for whatever you may need. My email is blessedandbeautifulfitness@gmail.com if you want to learn more or if you simply want to chat about crazy, busy, happy, mom life!
🙈🙊😂😋. 👉🏻 🍑➗🔪 🍓🍓🍓 👌🏻 💁🏼#freefrom #toddlerrecipes #toddlerfood #peaches #kids #kidsfood #foodallergies #glutenfree #glutenfreekids #wheatfree #eggfree #dairyfree #emoji #emojimovie
I almost ate the whole bag...guess what's in it...SUGAR!! My BFF!!! I struggle to avoid sweets like cookies, ice cream, sugary peanut butter, tasty salad dressings, oatmeal with brown sugar...you get the idea.
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Starting on Monday I will be running an exclusive FREE 7 Day Sugar Detox. You are invited to join me as I say no to one of the most addicting food ingredients ever!!! Tips, tricks and sample meal plans will be shared. You can comment below or message me to be added. Love me some sugar! 😗
I almost ate the whole bag...guess what's in it...SUGAR!! My BFF!!! I struggle to avoid sweets like cookies, ice cream, sugary peanut butter, tasty salad dressings, oatmeal with brown sugar...you get the idea. . Starting on Monday I will be running an exclusive FREE 7 Day Sugar Detox. You are invited to join me as I say no to one of the most addicting food ingredients ever!!! Tips, tricks and sample meal plans will be shared. You can comment below or message me to be added. Love me some sugar! 😗
It's crazy to think that my oldest will be entering Kindergarten this year. To make matters even more exciting, she will be attending the same Catholic school that my hubby and I graduated from. This is the school where I taught Kindergarten, where I grew in faith and where she will continue to grow her little mind and heart.
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We practiced walking to school and she felt that the umbrella was an important object to bring along. I think I may be just as excited, if not more for her to start "big kid" school. Bring on the tears!
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On the way home we visited with some sweet neighbor friends of ours and every time we seem them, I am reminded of the importance of positivity and true,  happy, mama power!!! I just love surrounding myself with people who make me a better person. Call me crazy. 😘
It's crazy to think that my oldest will be entering Kindergarten this year. To make matters even more exciting, she will be attending the same Catholic school that my hubby and I graduated from. This is the school where I taught Kindergarten, where I grew in faith and where she will continue to grow her little mind and heart. . We practiced walking to school and she felt that the umbrella was an important object to bring along. I think I may be just as excited, if not more for her to start "big kid" school. Bring on the tears! . On the way home we visited with some sweet neighbor friends of ours and every time we seem them, I am reminded of the importance of positivity and true, happy, mama power!!! I just love surrounding myself with people who make me a better person. Call me crazy. 😘
Best paired with: Magic and imagination ✨
Best paired with: Magic and imagination ✨
Hoy fui a merendar a @lodecarlitos de Acassuso‼️
Que placer poder comer tan rico y barato🙌🏻😍
Yo elegí el panqueque con dulce de leche, crema y frutillas😋🍓
Hay también panqueques salados, hamburguesas, lomitos, lo que quieran APTO❕👏🏻
Si quieren ver los precios, esta la carta en la segunda foto👍🏻✅
Ustedes fueron???
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#singluten #sintacc #glutenfree #gflife #sintaccargentina #gluten #sansgluten #tacc #celiac #celiaca #celiacos #celiaquia #sensagluten #sensaglutine #sansgluten
#coeliacs #coeliac #coeliaclife #coeliacdisease #glutenfreekids
#food #foodporn #foodies #fitness #fit #health #healthyfood #snack #snacks #healthy
Hoy fui a merendar a @lodecarlitos de Acassuso‼️ Que placer poder comer tan rico y barato🙌🏻😍 Yo elegí el panqueque con dulce de leche, crema y frutillas😋🍓 Hay también panqueques salados, hamburguesas, lomitos, lo que quieran APTO❕👏🏻 Si quieren ver los precios, esta la carta en la segunda foto👍🏻✅ Ustedes fueron??? 🤗 - - - - - - - - - #singluten  #sintacc  #glutenfree  #gflife  #sintaccargentina  #gluten  #sansgluten  #tacc  #celiac  #celiaca  #celiacos  #celiaquia  #sensagluten  #sensaglutine  #sansgluten  #coeliacs  #coeliac  #coeliaclife  #coeliacdisease  #glutenfreekids  #food  #foodporn  #foodies  #fitness  #fit  #health  #healthyfood  #snack  #snacks  #healthy 
Grilled pork chops with peach salsa for the win! This was so easy to make and had great flavor! Probably could have used a little less jalapeño pepper 🌶 that it called for. 😳 haha!

I hate meal planning and looking for yummy recipes that are simple, healthy and the whole family would enjoy. I didn't have to go far for this one though, it was right in my online recipe booklet for the 3 week program I'm doing. 👍🏻 Win.  Win. .
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#fitnessjourney #weightlossjourney #chocoholic #toddlermom #glutenfreekids #thisismotherhood #mopsinternational #lifeaftermiscarriage #missedmiscarriage #bulletjournalnewbie #choosejoy #progressoverperfection #simpledinner #glutenfree #dairyfree #hubbyapproved #peachsalsa #peachseason #asparagus #grilledporkchops
Grilled pork chops with peach salsa for the win! This was so easy to make and had great flavor! Probably could have used a little less jalapeño pepper 🌶 that it called for. 😳 haha! I hate meal planning and looking for yummy recipes that are simple, healthy and the whole family would enjoy. I didn't have to go far for this one though, it was right in my online recipe booklet for the 3 week program I'm doing. 👍🏻 Win. Win. . . . #fitnessjourney  #weightlossjourney  #chocoholic  #toddlermom  #glutenfreekids  #thisismotherhood  #mopsinternational  #lifeaftermiscarriage  #missedmiscarriage  #bulletjournalnewbie  #choosejoy  #progressoverperfection  #simpledinner  #glutenfree  #dairyfree  #hubbyapproved  #peachsalsa  #peachseason  #asparagus  #grilledporkchops 
🍎Happy Back-to-school! 🍎 I was so excited to pack my girls lunches for school this week.🤓 I'm sure the "fun" will wear off...but for now I've had fun planning 4 weeks of lunch ideas, buying cute lunch boxes, and lunch box supplies!  Hope everyone has a great start back to school! .
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#backtoschool #lunchbox #glutenfreelunch #glutenfreelunchbox #glutenfreekids #healthy #healthykids #dairyfree #dairyfreekids
Monday's are always a tough transition for Harper so my apologies for always being a bit absent on Mondays. Dinner tonight was brown rice pasta with meat sauce, sliced cucumbers, yellow bell pepper, tomatoes, and 1/4 an avocado. 
#harperalliesmeals #whatifeedmykid #glutenfree #toddlermeals #glutenfreekids #22months
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#mamabear #momlife #sahm #sahmlife #uniteinmotherhood #mommylife #mommylifestyle #motherhood #momsofinstagram #igmoms #motherhoodrising #teammotherly #motherhoodthroughinstagram #lifewithlittles #motherhoodunplugged #bloggermom #honestmotherhood #dailyparenting #letthembelittle #parenting #parenthood #instamom #whatmamadoes
Monday's are always a tough transition for Harper so my apologies for always being a bit absent on Mondays. Dinner tonight was brown rice pasta with meat sauce, sliced cucumbers, yellow bell pepper, tomatoes, and 1/4 an avocado. #harperalliesmeals  #whatifeedmykid  #glutenfree  #toddlermeals  #glutenfreekids  #22months  • • • • #mamabear  #momlife  #sahm  #sahmlife  #uniteinmotherhood  #mommylife  #mommylifestyle  #motherhood  #momsofinstagram  #igmoms  #motherhoodrising  #teammotherly  #motherhoodthroughinstagram  #lifewithlittles  #motherhoodunplugged  #bloggermom  #honestmotherhood  #dailyparenting  #letthembelittle  #parenting  #parenthood  #instamom  #whatmamadoes 
Breakfast
|| if you've never added fresh corn to your morning scramble, now is the time. grab all that super sweet organic summer corn while you can and eat it up for dinner! in the morning, you can use your leftovers for this epic breakfast. ||
summer corn and arugula scramble on gluten free toast with almond milk chive cream cheese, side of peaches and strawbs.
➕whip eggs together with a bit of water and s&p. sauté a bit of arugula (it shrinks a lot so we add some big handfuls and my daughter likes it roughly chopped so we go with it). turn the heat to low and pour in the eggs. sprinkle in corn cut off the cob and slowly fold the eggs over a few minutes to keep them creamy. add chopped chives when cooked to your liking.
#breakfastinspo #toddlermeals #familyfood #summerproduce #organiclife
Breakfast || if you've never added fresh corn to your morning scramble, now is the time. grab all that super sweet organic summer corn while you can and eat it up for dinner! in the morning, you can use your leftovers for this epic breakfast. || summer corn and arugula scramble on gluten free toast with almond milk chive cream cheese, side of peaches and strawbs. ➕whip eggs together with a bit of water and s&p. sauté a bit of arugula (it shrinks a lot so we add some big handfuls and my daughter likes it roughly chopped so we go with it). turn the heat to low and pour in the eggs. sprinkle in corn cut off the cob and slowly fold the eggs over a few minutes to keep them creamy. add chopped chives when cooked to your liking. #breakfastinspo  #toddlermeals  #familyfood  #summerproduce  #organiclife 
Healthy Fish and Chips with Sweet Potato Fries
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Don't forget to claim your complimentary paleo report by clicking my bio link!! 🍌 ☝️
Healthy Fish and Chips with Sweet Potato Fries ============ Don't forget to claim your complimentary paleo report by clicking my bio link!! 🍌 ☝️
On your mark, get set, go!
On your mark, get set, go!
Crunchy Bento! Lunch boxes today are filled with lots of fresh & crunchy food! Carrot Stars 🥕Green Beans 🌿Capsicum 👌🏽Grapes 🍇Also in the mix is Pineapple Tarts 🍍 Choc Cranberries, Yogurt Sultanas & a Ham & Cheese Wrap 🌯Underneath is an extra wrap & a Lady Finger Banana 🍌 Happy Tuesday!!
Crunchy Bento! Lunch boxes today are filled with lots of fresh & crunchy food! Carrot Stars 🥕Green Beans 🌿Capsicum 👌🏽Grapes 🍇Also in the mix is Pineapple Tarts 🍍 Choc Cranberries, Yogurt Sultanas & a Ham & Cheese Wrap 🌯Underneath is an extra wrap & a Lady Finger Banana 🍌 Happy Tuesday!!
Yummy back-to-school muffins great for lunch box or snack. Packed with bananas, blueberries, sunflower seeds, coconut, and oats; flour-free, nut-free, refined sugar-free and highly customizable. They freeze well. Oh, and made with love ❤️.
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3 ripe bananas mashed
1 cup milk (sub almond milk for dairy free)
2 TBSP maple syrup
2 eggs
1 TBSP baking powder 
2 cups old fashioned oats
1/2 cup unsweetened shredded coconut 
1/2 cup raw unsalted sunflower seeds
1/2 cup fresh blueberries (or shredded apple)
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Mix all ingredients except blueberries together in big bowl. Then gently fold in blueberries. Pour into lined muffin cups (fill to top of cup), bake 375 20-25 minutes. Let cool. Makes 12 muffins.
Yummy back-to-school muffins great for lunch box or snack. Packed with bananas, blueberries, sunflower seeds, coconut, and oats; flour-free, nut-free, refined sugar-free and highly customizable. They freeze well. Oh, and made with love ❤️. . . 3 ripe bananas mashed 1 cup milk (sub almond milk for dairy free) 2 TBSP maple syrup 2 eggs 1 TBSP baking powder 2 cups old fashioned oats 1/2 cup unsweetened shredded coconut 1/2 cup raw unsalted sunflower seeds 1/2 cup fresh blueberries (or shredded apple) . Mix all ingredients except blueberries together in big bowl. Then gently fold in blueberries. Pour into lined muffin cups (fill to top of cup), bake 375 20-25 minutes. Let cool. Makes 12 muffins.
Some things are worth the risk...
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Baking cookies with Gigi is something I grew up doing. We only saw our grandparents 1-2 times a year Bc of living far away (#armyfamily ) So it was  always the very first thing we asked to do when we visited! 
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Now with my food allergy girlies, I was afraid they would miss out on the tradition. The laughter, the joy, and the most amazing cookies! And y'all there is a deep genetic love for cookies in this family! 
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But, we are improvising, and making the best of what we have! Paisley is helping stir and crack the eggs...and asking before she touches everything: "Gigi is this gluten fwee?" I will scrub her hands when she's done, and we will do the cookie switch-a-roo when they are all ready! Gluten free cookies are already made and ready to "try" when these are all made! 
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We will make this work!
Some things are worth the risk... _____ Baking cookies with Gigi is something I grew up doing. We only saw our grandparents 1-2 times a year Bc of living far away (#armyfamily  ) So it was always the very first thing we asked to do when we visited! _____ Now with my food allergy girlies, I was afraid they would miss out on the tradition. The laughter, the joy, and the most amazing cookies! And y'all there is a deep genetic love for cookies in this family! _____ But, we are improvising, and making the best of what we have! Paisley is helping stir and crack the eggs...and asking before she touches everything: "Gigi is this gluten fwee?" I will scrub her hands when she's done, and we will do the cookie switch-a-roo when they are all ready! Gluten free cookies are already made and ready to "try" when these are all made! ______ We will make this work!
Tracking my habits, one day at a time.
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Have faith and be grateful. You can do anything you set your mind to. The challenge is your ability to stay focused with a positive mindset that what you want can be achieved.
Tracking my habits, one day at a time. . Have faith and be grateful. You can do anything you set your mind to. The challenge is your ability to stay focused with a positive mindset that what you want can be achieved.
The last few days she has really started to enjoy coloring. Up to this point coloring meant a few scribbles then dump and sort the crayons. She likes watching me color too. 
I can tell she is really concentrating on the space she's coloring and not just scribbling. Looking forward to more excuses for mama to color! 😍

Do your kiddos love to color? .
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#likemotherlikedaughter #adultcoloring #crayolacrayons #toddleractivities #fitnessjourney #weightlossjourney #chocoholic #toddlermom #glutenfreekids #thisismotherhood #mopsinternational #lifeaftermiscarriage #missedmiscarriage #bulletjournalnewbie #choosejoy #progressoverperfection #girlmom #coloringfun
The last few days she has really started to enjoy coloring. Up to this point coloring meant a few scribbles then dump and sort the crayons. She likes watching me color too. I can tell she is really concentrating on the space she's coloring and not just scribbling. Looking forward to more excuses for mama to color! 😍 Do your kiddos love to color? . . #likemotherlikedaughter  #adultcoloring  #crayolacrayons  #toddleractivities  #fitnessjourney  #weightlossjourney  #chocoholic  #toddlermom  #glutenfreekids  #thisismotherhood  #mopsinternational  #lifeaftermiscarriage  #missedmiscarriage  #bulletjournalnewbie  #choosejoy  #progressoverperfection  #girlmom  #coloringfun 
Empezamos la semana con esta LECHE DE COCO 🥛☕️@maiscoco_ ideal para consumo y repostería ¿ya la probaste? ¿Para que la usas? 😊 .
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.📍Elflein 3781, La Lucila (norte de GBA - Vicente López) frente a la estación de tren "La Lucila" ramal Retiro-Tigre ☺️
🕓 De lunes a viernes de 9.3 a 13 y 16.3 a 20
Sábados se 9.3 a 13.3 😋
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#glutenfree #sintacc #libredegluten #healthyfood #healthy #saludable #alimentacionsana #health #sana #celiacos #food #foodporn #foodies #fooddiary #fit #glutenfreelife #glutenfreekids #health #healthylifestyle #fitforlife #fitnessmotivation #mayoceliaco #lechedecoco
Empezamos la semana con esta LECHE DE COCO 🥛☕️@maiscoco_ ideal para consumo y repostería ¿ya la probaste? ¿Para que la usas? 😊 . . . .📍Elflein 3781, La Lucila (norte de GBA - Vicente López) frente a la estación de tren "La Lucila" ramal Retiro-Tigre ☺️ 🕓 De lunes a viernes de 9.3 a 13 y 16.3 a 20 Sábados se 9.3 a 13.3 😋 . . . . #glutenfree  #sintacc  #libredegluten  #healthyfood  #healthy  #saludable  #alimentacionsana  #health  #sana  #celiacos  #food  #foodporn  #foodies  #fooddiary  #fit  #glutenfreelife  #glutenfreekids  #health  #healthylifestyle  #fitforlife  #fitnessmotivation  #mayoceliaco  #lechedecoco 
G L U T E N  F R E E  H O L I D A Y ||
My little Gluten Free Girl here gets special treatment wherever we go!
Breakfasts, lunches and dinners all prepared by the head chef in a seperate and GF part of the kitchen! Now that's what I call service! 
Big thanks to @westinbali for taking such good care of my best girl 👍🏼👌🏼
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Salmon and steamed veggies on the menu this afternoon - yum yum 😍
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When travelling it's not always easy to find GF food options but we find sticking to simple foods makes it easier. They're still very tasty and we do minimise the risk of being Glutened (and wasting days feeling poorly) from sauces and foods that might be questionable. 
Of course for snacks, I'm well stocked on rice cakes and the usual, we also have a backup bag or 2 of GF pasta and pesto - just incase we come unstuck! ☺️ Simplicity and preparation are key for Coeliac travellers!
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#glutenfreeintheuae #glutenfreeuae #glutenfree #keepitsimple #cleanfood #simplefood #tastyfood #glutenfreefood #myglutenfreegirl #glutenfreekids #celiac #coeliac #haveceliacwilltravel #coeliactraveller #celiactravel #bali #welllookedafter #greatservice #celiackid #coeliackids #dubai #uae #abudhabi #expatkids #expattravel
G L U T E N F R E E H O L I D A Y || My little Gluten Free Girl here gets special treatment wherever we go! Breakfasts, lunches and dinners all prepared by the head chef in a seperate and GF part of the kitchen! Now that's what I call service! Big thanks to @westinbali for taking such good care of my best girl 👍🏼👌🏼 • Salmon and steamed veggies on the menu this afternoon - yum yum 😍 • When travelling it's not always easy to find GF food options but we find sticking to simple foods makes it easier. They're still very tasty and we do minimise the risk of being Glutened (and wasting days feeling poorly) from sauces and foods that might be questionable. Of course for snacks, I'm well stocked on rice cakes and the usual, we also have a backup bag or 2 of GF pasta and pesto - just incase we come unstuck! ☺️ Simplicity and preparation are key for Coeliac travellers! • • • #glutenfreeintheuae  #glutenfreeuae  #glutenfree  #keepitsimple  #cleanfood  #simplefood  #tastyfood  #glutenfreefood  #myglutenfreegirl  #glutenfreekids  #celiac  #coeliac  #haveceliacwilltravel  #coeliactraveller  #celiactravel  #bali  #welllookedafter  #greatservice  #celiackid  #coeliackids  #dubai  #uae  #abudhabi  #expatkids  #expattravel 
Here's a nutritious breakfast idea for kids which is not only free of processed white sugar, but gluten free too and ensures a healthy start to the day! Recipe link in bio☝️
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#pancakes #sugarfree #banana #breakfast #goodmorning #Mydubai #foodblogger #glutenfree #fruits #instalike #healthy #healthysnack  #uaebloggers #Dubaibloggers #nosugar #nomnom #organic  #diabetes #kidsfood #gf #gfcf #saffronbowl #eeeeeats #glutenfreekids
#dinner tonight was delicious! Gnochi with ground turkey in tomato sauce. #glutenfree #dairyfree and #delicious. The kids devoured theirs!
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#glutenfreekids #dairyfreekids #celiackids #celiacdisease #celiac
We finally made it to the big city with all 3 kids!!! We tried to take the ever so famous "bean" selfie, but we couldn't quite get it right. 3 steps back, no, 4 steps to the left, ehh...we are here, we are happy, life is good!!!
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Instead of planning the day jam packed with stuff, we went with the flow. We hit up the American Girl store just cuz. We ate donuts for lunch for fun. We had pancakes, eggs and ketchup for an afternoon snack. We pushed a double wide stroller through the Michigan Avenue crowds with no stress or anxiousness.
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So not like me, but freaking awesome and memorable!! And to think that for the longest time that my attitude and mindset couldn't change. Don't underestimate yourself and what you are capable of!
We finally made it to the big city with all 3 kids!!! We tried to take the ever so famous "bean" selfie, but we couldn't quite get it right. 3 steps back, no, 4 steps to the left, ehh...we are here, we are happy, life is good!!! . Instead of planning the day jam packed with stuff, we went with the flow. We hit up the American Girl store just cuz. We ate donuts for lunch for fun. We had pancakes, eggs and ketchup for an afternoon snack. We pushed a double wide stroller through the Michigan Avenue crowds with no stress or anxiousness. . So not like me, but freaking awesome and memorable!! And to think that for the longest time that my attitude and mindset couldn't change. Don't underestimate yourself and what you are capable of!
Birthday parties with @twobirdsbakingco chocolate chip cookies are the best! 😍😍😍 Seriously, Two Birds Baking Co makes the very best chocolate chip cookies I've ever had. You can't tell that they are gluten-free at all. 😍😋🍪 #ocvegan #vegan #glutenfree #glutenfreevegan #glutenfreelife #vegansofig #veganlifestyle #veganlove #vegancommunity #chocolatechipcookies #celiac #glutenfreelife #glutenfreecookies #occeliac #ocfood #vegankids #twobirdsbakingco #bestchocolatechipcookies #glutenfreekids #veganfoodie
Birthday parties with @twobirdsbakingco chocolate chip cookies are the best! 😍😍😍 Seriously, Two Birds Baking Co makes the very best chocolate chip cookies I've ever had. You can't tell that they are gluten-free at all. 😍😋🍪 #ocvegan  #vegan  #glutenfree  #glutenfreevegan  #glutenfreelife  #vegansofig  #veganlifestyle  #veganlove  #vegancommunity  #chocolatechipcookies  #celiac  #glutenfreelife  #glutenfreecookies  #occeliac  #ocfood  #vegankids  #twobirdsbakingco  #bestchocolatechipcookies  #glutenfreekids  #veganfoodie 
Thai inspired grass fed beef tartare with loads of herbs.
Thai inspired grass fed beef tartare with loads of herbs.
Sooo good. @sweetchefpastry_gf GFDF Brownie warmed up topped with #traderjoes soy creamy vanilla ice cream and @heyboojams DF caramel sauce 😋 #funglutenfreefood #glutenfree #dairyfree #glutenfreekids #dairyfreekids #glutenfreeonlongisland #glutenfreelongisland #sweetchefpastry_gf
Somebody is coming down with the sniffles 🤧 and we are not even back to school 🤷‍♀️so this #healing broth soup 🍜 was a must today.  We added @lotusfoods rice ramen for even more comfort and substance. 😋The veggie broth has added filtered water from our @berkey_filters, #organic chopped rainbow carrots, celery, fennel, onion, minced garlic, turmeric powder, poultry seasoning, @redmondrealsalt salt and pepper to taste and homegrown fresh parsley to garnish. Such a gift it has been with all the information from @medicalmedium to know which supplements to take, herbal teas to drink, which foods and herbs to eat for different reasons, to then also help my family with this knowledge and actually have it work 🤗. Did you know it's not even actually chicken noodle soup that helps you feel better when you're ill?  It's the broth from all the healing veggies!!! Chicken actually feeds viruses😷. No thanks!  Thank you Anthony!  Forever grateful!! 🙏. #lifechanging #glutenfree #dairyfree #soyfree #cornfree #glutenfreevegan #glutenfreekids #ramen #ditchthechemicals #medicalmedium #medicalmediumlifestyle #streptococcus #epsteinbarrvirus #lyme #heavymetals #autoimmune #mysteryillness #chronicillness #healingishappening #foodismedicine #grateful #truth #healthykids #vegan #nutrition #plants #plantstrong #lifechangingfoods
Somebody is coming down with the sniffles 🤧 and we are not even back to school 🤷‍♀️so this #healing  broth soup 🍜 was a must today. We added @lotusfoods rice ramen for even more comfort and substance. 😋The veggie broth has added filtered water from our @berkey_filters, #organic  chopped rainbow carrots, celery, fennel, onion, minced garlic, turmeric powder, poultry seasoning, @redmondrealsalt salt and pepper to taste and homegrown fresh parsley to garnish. Such a gift it has been with all the information from @medicalmedium to know which supplements to take, herbal teas to drink, which foods and herbs to eat for different reasons, to then also help my family with this knowledge and actually have it work 🤗. Did you know it's not even actually chicken noodle soup that helps you feel better when you're ill? It's the broth from all the healing veggies!!! Chicken actually feeds viruses😷. No thanks! Thank you Anthony! Forever grateful!! 🙏. #lifechanging  #glutenfree  #dairyfree  #soyfree  #cornfree  #glutenfreevegan  #glutenfreekids  #ramen  #ditchthechemicals  #medicalmedium  #medicalmediumlifestyle  #streptococcus  #epsteinbarrvirus  #lyme  #heavymetals  #autoimmune  #mysteryillness  #chronicillness  #healingishappening  #foodismedicine  #grateful  #truth  #healthykids  #vegan  #nutrition  #plants  #plantstrong  #lifechangingfoods 
Golosa como soy moría por algo dulce🤤💗! Se me ocurrió hacerme estos muffins que más fáciles imposible‼️
Les paso la receta para que los prueben ustedes❕👀 Ingredientes
✅ 3  huevos
✅Azúcar 200 grs ✅Manteca 50 grs ✅Premezcla  250 grs ✅Esencia de Vainilla 
1. Batan los huevos con el azúcar 
2. Agreguen la manteca derretida (2 minutos en el microondas y listo) y la esencia de vainilla
3. Agreguen la premezcla
4. Batan bien y al horno🙌🏻👏🏻✅ Consejo: Enmantequen bien la placa o pongan spray antiadherente así no se les rompen cuando los intenten sacar! 🤗 -
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#singluten #sintacc #glutenfree #gflife #sintaccargentina #gluten #sansgluten #tacc #celiac #celiaca #celiacos #celiaquia #sensagluten #sensaglutine #sansgluten
#coeliacs #coeliac #coeliaclife #coeliacdisease #glutenfreekids
#food #foodporn #foodies #fitness #fit #health #healthyfood #snack #snacks #healthy
Golosa como soy moría por algo dulce🤤💗! Se me ocurrió hacerme estos muffins que más fáciles imposible‼️ Les paso la receta para que los prueben ustedes❕👀 Ingredientes ✅ 3 huevos ✅Azúcar 200 grs ✅Manteca 50 grs ✅Premezcla 250 grs ✅Esencia de Vainilla 1. Batan los huevos con el azúcar 2. Agreguen la manteca derretida (2 minutos en el microondas y listo) y la esencia de vainilla 3. Agreguen la premezcla 4. Batan bien y al horno🙌🏻👏🏻✅ Consejo: Enmantequen bien la placa o pongan spray antiadherente así no se les rompen cuando los intenten sacar! 🤗 - - - - - - - #singluten  #sintacc  #glutenfree  #gflife  #sintaccargentina  #gluten  #sansgluten  #tacc  #celiac  #celiaca  #celiacos  #celiaquia  #sensagluten  #sensaglutine  #sansgluten  #coeliacs  #coeliac  #coeliaclife  #coeliacdisease  #glutenfreekids  #food  #foodporn  #foodies  #fitness  #fit  #health  #healthyfood  #snack  #snacks  #healthy 
ROGELITOS EXPRESS con tapas de empanadas #Manjar que me habían sobrado. Corte las tapas en círculos pequeños, la lleve a horno precalentado hasta dorar, rellene con dulce de leche y acá el resultado 😍.
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#glutenfree #sintacc #libredegluten #healthyfood #healthy #saludable #alimentacionsana #health #sana #celiacos #food #foodporn #foodies #fooddiary #fit #glutenfreelife #glutenfreekids #health #healthylifestyle #fitforlife #fitnessmotivation #mayoceliaco
ROGELITOS EXPRESS con tapas de empanadas #Manjar  que me habían sobrado. Corte las tapas en círculos pequeños, la lleve a horno precalentado hasta dorar, rellene con dulce de leche y acá el resultado 😍. . . . #glutenfree  #sintacc  #libredegluten  #healthyfood  #healthy  #saludable  #alimentacionsana  #health  #sana  #celiacos  #food  #foodporn  #foodies  #fooddiary  #fit  #glutenfreelife  #glutenfreekids  #health  #healthylifestyle  #fitforlife  #fitnessmotivation  #mayoceliaco 
Picnic Bento! Sending the kids off to school with a lunch box full of Cheese & Crackers 🧀 GF Crumbed Chicken 🍗 Cherries & Blueberries 🍒 Underneath is GF Choc Chip Cookies & Carrot Sticks 🥕🥕🍪 Happy Monday!
Picnic Bento! Sending the kids off to school with a lunch box full of Cheese & Crackers 🧀 GF Crumbed Chicken 🍗 Cherries & Blueberries 🍒 Underneath is GF Choc Chip Cookies & Carrot Sticks 🥕🥕🍪 Happy Monday!