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Getting back on track with this healthy lunch:
Roasted Broccoli, Garlic Fingerling Potatoes & Cajun Chicken.
So good, so easy & soooo yummy! 😋
#healthyfood #healthy #healthylife #healthylifestyle #healthyliving #glutenfree #glutenfreeeats #glutenfreelife #glutenfreeliving #glutenfreelifestyle #glutenfreeeating #fitlife #fitfoodie #picoftheday #foodpic #foodie #foodstagram #instagood #instafood #paleo #Candida #healthyeating #cleaneating #eatingclean #eatinghealthy
Getting back on track with this healthy lunch: Roasted Broccoli, Garlic Fingerling Potatoes & Cajun Chicken. So good, so easy & soooo yummy! 😋 #healthyfood  #healthy  #healthylife  #healthylifestyle  #healthyliving  #glutenfree  #glutenfreeeats  #glutenfreelife  #glutenfreeliving  #glutenfreelifestyle  #glutenfreeeating  #fitlife  #fitfoodie  #picoftheday  #foodpic  #foodie  #foodstagram  #instagood  #instafood  #paleo  #Candida  #healthyeating  #cleaneating  #eatingclean  #eatinghealthy 
I do love the odd inspirational quote 😄😄 always be mindful of who you spend your time with. 
In the midst of craziness and the stress and strains of life, everyday I meet amazing people who lift your spirits, offer great advice and a good old 😊💖 #inspire #motivation #beyourself #beyourownboss #fitfam #eatwell #vegan #lovewhatyoudo  #healthyfood #healthyoptions #healthytreats #cleantreats #glutenfreelife #followyourdreams #irishfitfam #followyourpassion #enterpreneur #girlboss #lovewhatyoudo #loveyourjob #findyourtribe #neversettle #encouragement #beyourownboss  #supportlocal #challenge #change
I do love the odd inspirational quote 😄😄 always be mindful of who you spend your time with. In the midst of craziness and the stress and strains of life, everyday I meet amazing people who lift your spirits, offer great advice and a good old 😊💖 #inspire  #motivation  #beyourself  #beyourownboss  #fitfam  #eatwell  #vegan  #lovewhatyoudo  #healthyfood  #healthyoptions  #healthytreats  #cleantreats  #glutenfreelife  #followyourdreams  #irishfitfam  #followyourpassion  #enterpreneur  #girlboss  #lovewhatyoudo  #loveyourjob  #findyourtribe  #neversettle  #encouragement  #beyourownboss  #supportlocal  #challenge  #change 
Wondering if other Celiacs or gluten free dieters have found their fav foods? 
This is my pasta of choice. 
I don't eat pasta often but when I do this one tends to have the best taste, consistency and doesn't fall apart as soon as the fork hits it. 🍴
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#celiacproblems #celiaclife #glutenfreelife #nutritionplan #hearthealthy #lifebydesign #findyourstrength #teacherofig #momofboys #fitfam #fitafter40 #bossgirl #workingmom #whatceliacseat
Un'esperienza interessante a Firenze al Sensory Lab per una ricerca sui prodotti senza glutine! 🤗 E poi a Firenze, tappa obbligatoria è da  Ciro & Son's 🍕 e Quinoa 🍝! 😍 
Sul blog tutti i dettagli ✒
#firenze #tour #sensorylab #ciroesons #ricerca #blog #senzaglutine #glutenfree #glutenfrei #glutenfri #glutenfreelife #celiachia #foodblogger #pizzeria #ristorante #ristorantequinoa #articolo #collage #italy #igersitaly #like #food #pizza #florence #cibo #madeinitaly #quinoafirenze
Un'esperienza interessante a Firenze al Sensory Lab per una ricerca sui prodotti senza glutine! 🤗 E poi a Firenze, tappa obbligatoria è da Ciro & Son's 🍕 e Quinoa 🍝! 😍 Sul blog tutti i dettagli ✒ #firenze  #tour  #sensorylab  #ciroesons  #ricerca  #blog  #senzaglutine  #glutenfree  #glutenfrei  #glutenfri  #glutenfreelife  #celiachia  #foodblogger  #pizzeria  #ristorante  #ristorantequinoa  #articolo  #collage  #italy  #igersitaly  #like  #food  #pizza  #florence  #cibo  #madeinitaly  #quinoafirenze 
#tgifridays have a good selection of gluten free dishes. Plus the manager will always take your order and see it all through in the kitchen to avoid cross contamination 👌🏻steak and veg 😋#glutenfree #gluten_free #glutenfreeuk #glutenfreelife #dinner #ceoliac #ceoliaclife #ceoliaclife #glutenintolerance #glutenintolerant #glutenallergy #steak #14oz #14ozsteak
Did you know that cabbage is a prebiotic food that fuels the good bacteria in your gut?! Not only that, but it's a vibrant and yummy beauty food! It's often drenched with a heavy mayonnaise dressing, but we suggest trying this light and tangy one for a healthier option! Just mix together the following:⠀
-apple cider vinegar (we love @spectrumorganic)⠀
-olive oil⠀
-@bragglivefoods Liquid Aminos⠀
-lemon juice⠀
-dijon mustard⠀
-Himalayan sea salt⠀
-fresh-ground pepper⠀
-chives/oregano/whatever other herbs and spices you like!⠀
Blend, toss into your cabbage salad, and enjoy! 🥗🍴😋⠀
Did you know that cabbage is a prebiotic food that fuels the good bacteria in your gut?! Not only that, but it's a vibrant and yummy beauty food! It's often drenched with a heavy mayonnaise dressing, but we suggest trying this light and tangy one for a healthier option! Just mix together the following:⠀ -apple cider vinegar (we love @spectrumorganic)⠀ -olive oil⠀ -@bragglivefoods Liquid Aminos⠀ -lemon juice⠀ -dijon mustard⠀ -Himalayan sea salt⠀ -fresh-ground pepper⠀ -chives/oregano/whatever other herbs and spices you like!⠀ Blend, toss into your cabbage salad, and enjoy! 🥗🍴😋⠀
POST vacation slump!!! While I love traveling to new places and enjoying vacation to the fullest!! Coming home from one is always challenging!! While I do my best to make smart food choices, because it's vacation I also like to indulge!! Not only that but I got out of my routine!! I knew this morning was going to be ROUGH, but I also know that if I didn't get back into my good habits the vacation "hangover" would continue!! *The brain fog
*The stomach ache
*The exhaustion

I WOKE up this morning and made the CHOICE to start again! That's the beauty of a healthy lifestyle!! It's all about moderation and now that the vacation is OVER I can recharge, refuel and restart!! LET'S DO THIS!!! No EXCUSES!!!
POST vacation slump!!! While I love traveling to new places and enjoying vacation to the fullest!! Coming home from one is always challenging!! While I do my best to make smart food choices, because it's vacation I also like to indulge!! Not only that but I got out of my routine!! I knew this morning was going to be ROUGH, but I also know that if I didn't get back into my good habits the vacation "hangover" would continue!! *The brain fog *The stomach ache *The exhaustion I WOKE up this morning and made the CHOICE to start again! That's the beauty of a healthy lifestyle!! It's all about moderation and now that the vacation is OVER I can recharge, refuel and restart!! LET'S DO THIS!!! No EXCUSES!!!
@great_healthy_recipes @fitmomsonig 🍓Fresh Fruit Smoothie🍒

1 1/4 cups fresh berries
3/4 cup low-fat plain yogurt
1/2 cup orange juice
2 tablespoons nonfat dry milk
1 tablespoon toasted wheat germ
1 tablespoon honey
1/2 teaspoon vanilla extract 
Blend ingredients together with ice and enjoy! 😘
@great_healthy_recipes @fitmomsonig 🍓Fresh Fruit Smoothie🍒 1 1/4 cups fresh berries 3/4 cup low-fat plain yogurt 1/2 cup orange juice 2 tablespoons nonfat dry milk 1 tablespoon toasted wheat germ 1 tablespoon honey 1/2 teaspoon vanilla extract Blend ingredients together with ice and enjoy! 😘
I mean this is pretty exciting 😍 And so yummy 😋 All my gluten free chicas, you definitely need to try this 💛 #glutenfree #freefrom #glutenfreelife #gnocchi #italian #food #fitlife #fitfam #fitspo #fitstagram #fitspiration #healthandfitness
Yes, I'm alive! Ive been mia for forever so I will probably not pop up on anyones feed but I dont care 🙌 had an amazing holiday in Italy and been back to reality with a bang.. Life and work is so busy atm. Trying to get back to posting more often. Dinner 👆 was leftovers from sundays dinner #interoleranzengenießen #weightlossjourney #abnehmen2017 #foodintolerances #dairyfree #dairyfreelife #gf #glutenfreelife #curry #glutenfrei #dinner #backtoreality #holidaymodeoff #adulting
Yes, I'm alive! Ive been mia for forever so I will probably not pop up on anyones feed but I dont care 🙌 had an amazing holiday in Italy and been back to reality with a bang.. Life and work is so busy atm. Trying to get back to posting more often. Dinner 👆 was leftovers from sundays dinner #interoleranzengenießen  #weightlossjourney  #abnehmen2017  #foodintolerances  #dairyfree  #dairyfreelife  #gf  #glutenfreelife  #curry  #glutenfrei  #dinner  #backtoreality  #holidaymodeoff  #adulting 
Blueberry goodness!!
Blueberry goodness!!
Honey and cardamom chicken with smokey veggies did the trick. .
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500g chicken breast, chopped
1 onion, chopped
2 sweet peppers, sliced
2 tbsp black olives, sliced
2 handfuls kale
2 cloves garlic
1 chilli, sliced
2 tbsp honey
2 tsp paprika
1 tsp cumin
1/2 tsp ground coriander
5 cardamom pods
Salt and pepper to taste
Coconut oil to fry .
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Melt some of the coconut oil in a pan, add the chopped onions and peppers and fry for a few minutes before adding the garlic, olives, chilli and 1 tsp of paprika. Continue to cook for another 5 minutes before setting aside. Re-oil the pan and add the chicken, cumin, coriander and remaining paprika. Fry for a few minutes and in the meantime split open the cardamom pods and empty the seeds into the pan. Cook for around 10 minutes until the chicken is almost cooked before adding the honey with a splash of hot water to help mix everything together. A few minutes before the chicken is completely cooked add the kale and fry on a high heat until everything becomes crispy. Season with salt and pepper.
Honey and cardamom chicken with smokey veggies did the trick. . . 500g chicken breast, chopped 1 onion, chopped 2 sweet peppers, sliced 2 tbsp black olives, sliced 2 handfuls kale 2 cloves garlic 1 chilli, sliced 2 tbsp honey 2 tsp paprika 1 tsp cumin 1/2 tsp ground coriander 5 cardamom pods Salt and pepper to taste Coconut oil to fry . . Melt some of the coconut oil in a pan, add the chopped onions and peppers and fry for a few minutes before adding the garlic, olives, chilli and 1 tsp of paprika. Continue to cook for another 5 minutes before setting aside. Re-oil the pan and add the chicken, cumin, coriander and remaining paprika. Fry for a few minutes and in the meantime split open the cardamom pods and empty the seeds into the pan. Cook for around 10 minutes until the chicken is almost cooked before adding the honey with a splash of hot water to help mix everything together. A few minutes before the chicken is completely cooked add the kale and fry on a high heat until everything becomes crispy. Season with salt and pepper.
Here is the first recipe off this weeks menu!! 🙌🏻 Enjoy!! Beef and Broccoli Bowls 
Serves: 4 bowls

Ingredients
* 1 lb. thinly sliced "stir fry" beef
* 1 bag Broccoli florets * 1 small red onion, thinly sliced
* 3 Tbsp. garlic chili sauce
* 1 fresh lemon
* Brown rice 
Instructions
1. Stir garlic chili sauce with 2 Tbsp. lemon juice and toss half of the mixture with the beef. Saute in a non-stick pan over medium-high heat for 3-4 minutes, until the meat is no longer pink. Remove from the pan and set aside.
2. Toss the remaining sauce with the broccolini and add to the hot pan along with the sliced red onions. Saute for 2-3 minutes.
3. Meanwhile cook the brown rice. Serve everything arranged in a bowl and garnish with lemon wedges. 
Enjoy!!
Here is the first recipe off this weeks menu!! 🙌🏻 Enjoy!! Beef and Broccoli Bowls Serves: 4 bowls Ingredients * 1 lb. thinly sliced "stir fry" beef * 1 bag Broccoli florets * 1 small red onion, thinly sliced * 3 Tbsp. garlic chili sauce * 1 fresh lemon * Brown rice Instructions 1. Stir garlic chili sauce with 2 Tbsp. lemon juice and toss half of the mixture with the beef. Saute in a non-stick pan over medium-high heat for 3-4 minutes, until the meat is no longer pink. Remove from the pan and set aside. 2. Toss the remaining sauce with the broccolini and add to the hot pan along with the sliced red onions. Saute for 2-3 minutes. 3. Meanwhile cook the brown rice. Serve everything arranged in a bowl and garnish with lemon wedges. Enjoy!!
I debated about sharing this photo because as we were dishing up I realized I'd forgot the fingerling potatoes that I had roasted (distracted by a phone call) and the grilled artichoke hearts! Oh well, at least I remembered the smoked salmon and it still tasted delicious with a citrus champagne vinaigrette...sooo, such as it is, our salad Nicoise inspired by my dear friends @calamanda99 @jkrphx who always make this salad look perfect and taste delicious✨ Next time I'll hide my phone!
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#nicoise #nicoisesalad #salad #whatsfordinner #frommykitchen #storyofmytable #healthyeating #foodinspiration #homemade #eatwell #kitchenbowl #queencreekolivemill #champagnevinegar #dijon #basil #oliveoil #tomatoes #romaine #greenbeans #smokedsalmon #persiancucumbers #hardboiledeggs #organic #glutenfree #glutenfreelife #grainfree #healthyfood #cleaneating #foodie #instafoodie
I debated about sharing this photo because as we were dishing up I realized I'd forgot the fingerling potatoes that I had roasted (distracted by a phone call) and the grilled artichoke hearts! Oh well, at least I remembered the smoked salmon and it still tasted delicious with a citrus champagne vinaigrette...sooo, such as it is, our salad Nicoise inspired by my dear friends @calamanda99 @jkrphx who always make this salad look perfect and taste delicious✨ Next time I'll hide my phone! . . . #nicoise  #nicoisesalad  #salad  #whatsfordinner  #frommykitchen  #storyofmytable  #healthyeating  #foodinspiration  #homemade  #eatwell  #kitchenbowl  #queencreekolivemill  #champagnevinegar  #dijon  #basil  #oliveoil  #tomatoes  #romaine  #greenbeans  #smokedsalmon  #persiancucumbers  #hardboiledeggs  #organic  #glutenfree  #glutenfreelife  #grainfree  #healthyfood  #cleaneating  #foodie  #instafoodie 
Looking for a GF beer to enjoy on a sunny evening ☀️? Look no further! This pale ale from @autumnbrewing is really light with a touch of hops, making it perfect for a summer's evening. Autumn Brewing Co. beers are brewed with naturally GF ingredients and can be found on glutenfreebeerstore.co.uk or in stockists across the North East! Cheers 🍻#gf #gf_daily #glutenfree #gluten_free #glutenfreeuk #glutenfreelondon #glutenfreefood #glutenfreefoodie #glutenfreefoodporn #glutenfreefoodshare #glutenfreefollowme #glutenfreelife #glutenfreelifestyle #glutenfreeliving #coeliac #coeliacdisease #celiac #celiacdisease #theglutenfreebunn #foodie #glutenfreebeer
Looking for a GF beer to enjoy on a sunny evening ☀️? Look no further! This pale ale from @autumnbrewing is really light with a touch of hops, making it perfect for a summer's evening. Autumn Brewing Co. beers are brewed with naturally GF ingredients and can be found on glutenfreebeerstore.co.uk or in stockists across the North East! Cheers 🍻#gf  #gf_daily  #glutenfree  #gluten_free  #glutenfreeuk  #glutenfreelondon  #glutenfreefood  #glutenfreefoodie  #glutenfreefoodporn  #glutenfreefoodshare  #glutenfreefollowme  #glutenfreelife  #glutenfreelifestyle  #glutenfreeliving  #coeliac  #coeliacdisease  #celiac  #celiacdisease  #theglutenfreebunn  #foodie  #glutenfreebeer 
Cinnamon Apple Crisp with Coconut Cream
Cinnamon Apple Crisp with Coconut Cream
When you convince someone they're better off without drinking cows milk and they listen to ya 💪🏼 #glutenfree #glutenfreelife #glutenfreeliving #glutenfreegirl #glutenfreefood #coeliac #coeliacdisease #coeliacfriendly #coeliaclife #whatcoeliacseat #coeliaclifestyle #celiac #celiacdisease #dairyfree #hazelnutmilk #nocowsmilk
Dinner time is finally here ✨ mushroom, broccoli, spinach, red onion & mange tout stir fried in garlic @frylighthq with brown rice & tofu fried in tamari soy sauce 💕 YUM ✨
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#whatwouldgeorgiedo #gluten #glutenfree #gluten_free #glutenfreefood #glutenfreedinner #glutenfreefoodshare #glutenfreefoodie #glutenfreeeats #glutenfreeeating #glutenfreerecipe #glutenfreeinspo #glutenfreegoodness #glutenfreefriendly #glutenfreeliving #glutenfreelifestyle #glutenfreejourney #glutenfreelife #glutenintolerant #glutenfreediet #easymeals #easycooking #healthymeals #freshfood
Dinner time is finally here ✨ mushroom, broccoli, spinach, red onion & mange tout stir fried in garlic @frylighthq with brown rice & tofu fried in tamari soy sauce 💕 YUM ✨ . . . #whatwouldgeorgiedo  #gluten  #glutenfree  #gluten_free  #glutenfreefood  #glutenfreedinner  #glutenfreefoodshare  #glutenfreefoodie  #glutenfreeeats  #glutenfreeeating  #glutenfreerecipe  #glutenfreeinspo  #glutenfreegoodness  #glutenfreefriendly  #glutenfreeliving  #glutenfreelifestyle  #glutenfreejourney  #glutenfreelife  #glutenintolerant  #glutenfreediet  #easymeals  #easycooking  #healthymeals  #freshfood 
The pizza game is strong 🍕
#pizzalover #dedicatedglutenfree
Tried out this "waffle stacking" thing with my 3ingredient gluten free White chocolate waffle with protein ice cream & blubes mixed in!
➡️ Waffle macros: 280kcal, 21p 33c 6f
➡️ ice cream macros: 110kcal, 24p 1c 0f
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➡️ for the waffle I used @slapnutrition white chocolate slapjacks mix - I think blueberry and white chocolate are my favorite mixes! (Chocolate chip and snickerdoodle are good too, but I like the other 2 better)
➡️ I used @krusteaz gluten free baking mix to make the waffle too but any mix will work!
➡️ for the ice cream, I used cinnamon streusel donut @slapnutrition whey!
➡️ I also had a couple of @gainsinbulk enzymes with this meal to help with digestion
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➡️ Just swipe for the pretty recipe cards @megmo7 made for these easy recipes! 😉
➡️ discount code for @slapnutrition Is REBEKAH
➡️discount code for @gainsinbulk Is RebekahC10
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There's 6days left to enter my giveaway to win @eatenlightened rice Crispy Treats, a 3-month supply of enzymes from @gainsinbulk , & @slapnutrition whey protein sample packets --- just follow the link in my profile for details!
➡️ https://rebekahfit.com/2017/07/25/just-a-regular-day-gluten-free-waffle-stack-with-ice-cream-under-400kcals-cross-training-day-workout/
➡️ @slap.prez is also hosting a giveaway today as well for the new whey! Check it out on his page or @slapnutrition ✌🏼☺️
Tried out this "waffle stacking" thing with my 3ingredient gluten free White chocolate waffle with protein ice cream & blubes mixed in! ➡️ Waffle macros: 280kcal, 21p 33c 6f ➡️ ice cream macros: 110kcal, 24p 1c 0f ➖ ➡️ for the waffle I used @slapnutrition white chocolate slapjacks mix - I think blueberry and white chocolate are my favorite mixes! (Chocolate chip and snickerdoodle are good too, but I like the other 2 better) ➡️ I used @krusteaz gluten free baking mix to make the waffle too but any mix will work! ➡️ for the ice cream, I used cinnamon streusel donut @slapnutrition whey! ➡️ I also had a couple of @gainsinbulk enzymes with this meal to help with digestion ➖ ➡️ Just swipe for the pretty recipe cards @megmo7 made for these easy recipes! 😉 ➡️ discount code for @slapnutrition Is REBEKAH ➡️discount code for @gainsinbulk Is RebekahC10 ➖ There's 6days left to enter my giveaway to win @eatenlightened rice Crispy Treats, a 3-month supply of enzymes from @gainsinbulk , & @slapnutrition whey protein sample packets --- just follow the link in my profile for details! ➡️ https://rebekahfit.com/2017/07/25/just-a-regular-day-gluten-free-waffle-stack-with-ice-cream-under-400kcals-cross-training-day-workout/ ➡️ @slap.prez is also hosting a giveaway today as well for the new whey! Check it out on his page or @slapnutrition ✌🏼☺️
#GFLItravels | #London
#Glutenfree Belgian #ChocolateBrownies available off the shelf at pretty much every #Tesco in the city. They're a bit too sweet for my taste as I always prefer dark chocolate, but it's a fantastic option to have for all those sugar #cravings 😊
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#glutenfreefood #glutenfreelife #glutenfreecake #glutenfreelondon #tesco #chocolate #chocolat #chocolatelover #chocoatelove #londoner #celiac #celiacslondon #coeliac #coeliacuk #coeliaclondon #grocery #shopping #dessert #sugarrush #belgianchocolate #foodfood #foodstagram
#GFLItravels  | #London  #Glutenfree  Belgian #ChocolateBrownies  available off the shelf at pretty much every #Tesco  in the city. They're a bit too sweet for my taste as I always prefer dark chocolate, but it's a fantastic option to have for all those sugar #cravings  😊 . . . . . . #glutenfreefood  #glutenfreelife  #glutenfreecake  #glutenfreelondon  #tesco  #chocolate  #chocolat  #chocolatelover  #chocoatelove  #londoner  #celiac  #celiacslondon  #coeliac  #coeliacuk  #coeliaclondon  #grocery  #shopping  #dessert  #sugarrush  #belgianchocolate  #foodfood  #foodstagram 
#overnight oats is the best 😭 another #throwback from my old (now inactive) account @glutenfreegulf this was blue berries, raspberries, yogurt and honey! #gluten #foodporn #cleanliving #cleaneating #glutenfreebreakfast #glutenfree #glutenfreelife #glutenfreeliving #glutenintolerant
these salads bowls make me happy 🌱🌿✨leftovers--> main meals 🙌🏼 romaine & arugula massaged w/ brown mustard & walnut oil + @inspiralized zucchini & cucumber + leftover chicken + detoxing green herb & walnut pesto (on my site) + sea salt 🌴🌻✌🏼
these salads bowls make me happy 🌱🌿✨leftovers--> main meals 🙌🏼 romaine & arugula massaged w/ brown mustard & walnut oil + @inspiralized zucchini & cucumber + leftover chicken + detoxing green herb & walnut pesto (on my site) + sea salt 🌴🌻✌🏼
Just a simple #glutenfreelunch of @sainsburys gluten free spaghetti with a tomato sauce 🍝 I'd love to start using pesto again, but haven't found a gluten free one, any ideas? .
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#glutenfree #glutenintolerant #glutensensitivity #nogluten #gffood #gfdinner #coeliac #coeliacuk #coeliaclife #coeliacsafe #coeliaceats #glutenfreelife #nowheat #glutenfreegirl #sansgluten #gf #gfeats #gftreats #AllThingsGF #glutenfreeliving #sainsburysfreefrom
🌟 IVE TAKEN THE BULL BY THE HORNS - I WILL LOOSE WEIGHT IF MY THYROID LIKES IT OR NOT 🌟
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I'm a previous Slimming World member and before health issues it worked for me a right treat. But of course now my body likes attacking it's self (auto immune thyroid disease) and I also happen to be gluten free so it makes life that little harder!!
•••
After much consideration I'm going to back to following the Slimming World plan - but I'm following it my way! I will stick to the principles of course, but I won't be consuming processed, sugar filled or fat free items. Instead I will use my daily syns ( you get 15) on things such as full fat yoghurt, peanut butter and avocados (not all 3 in one day of course 😂)
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I'm doing Slimming World, my way, the "clean" and nutritious way if you will!
•••
Any other gluten free Slimming Worlders out there, get in touch!!
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#coeliacdisease #coeliaclife #slimmingworldbuddies #slimmingworldfromhome #slimmingworldgoals #slimmingworldmotivation #slimmingworldblogger #foodiegirl #glutenfreefollowme #glutenfreefoodshare #glutenfreefoodie #glutenfreelife #glutenfreeeats #glutenfreefood #foodpassion #girlswhorun #runnergram #foodbloggers #glutenfreeslimmingworld #slimmingworldcommunity #slimmingworldfriendly #glutenfreebreakfast #runnergirl #slimmingworlduk #fuelyourbody #eatcleandiet  #glutenfree
🌟 IVE TAKEN THE BULL BY THE HORNS - I WILL LOOSE WEIGHT IF MY THYROID LIKES IT OR NOT 🌟 ••• I'm a previous Slimming World member and before health issues it worked for me a right treat. But of course now my body likes attacking it's self (auto immune thyroid disease) and I also happen to be gluten free so it makes life that little harder!! ••• After much consideration I'm going to back to following the Slimming World plan - but I'm following it my way! I will stick to the principles of course, but I won't be consuming processed, sugar filled or fat free items. Instead I will use my daily syns ( you get 15) on things such as full fat yoghurt, peanut butter and avocados (not all 3 in one day of course 😂) ••• I'm doing Slimming World, my way, the "clean" and nutritious way if you will! ••• Any other gluten free Slimming Worlders out there, get in touch!! ••• #coeliacdisease  #coeliaclife  #slimmingworldbuddies  #slimmingworldfromhome  #slimmingworldgoals  #slimmingworldmotivation  #slimmingworldblogger  #foodiegirl  #glutenfreefollowme  #glutenfreefoodshare  #glutenfreefoodie  #glutenfreelife  #glutenfreeeats  #glutenfreefood  #foodpassion  #girlswhorun  #runnergram  #foodbloggers  #glutenfreeslimmingworld  #slimmingworldcommunity  #slimmingworldfriendly  #glutenfreebreakfast  #runnergirl  #slimmingworlduk  #fuelyourbody  #eatcleandiet  #glutenfree 
Pour ce soir une assiette toute simple: oeufs mollets, concombre, houmous maison et oignons rouges à la poêle, le tout parsemé de graines de sésame :D #vegetarian #veggie #glutenfree #glutenfreelife #healthy #healthyfood
Give me all the hot & spicy foods 🙌🙌 The cravings have been really and Chipotle has been my go to! Plus it helps me stay on track #doublewin
Give me all the hot & spicy foods 🙌🙌 The cravings have been really and Chipotle has been my go to! Plus it helps me stay on track #doublewin 
When you are both working from home and your boyfriend asks for pancakes 😍😆 This is my boyfriend's plate... To say the least....He was one happy Kiwi!😍😘Who wouldn't be! Fluffy gluten free pancakes with a homemade strawberry sauce and pure dark maple syrup! Not featured, my three smaller pancakes lol. This recipe will be on my up and coming blog! #glutenfree #coeliac #glutenfreefood #celiacdisease #celiac #glutenfreefollowme #food #glutenfreepancakes #glutenfreeeats #glutenfreelife #glutenfreeliving  #strawberrysauce #strawberries #fresh #fieldstrawberries #nomnom #fluffypancakes #pancakes #omnomnomnom #delicious #brunch #ilovemyboyfriend #realgirlscancook #homecookedmeals #foodporn #realfood #foodism #homemadefood #satisfying #foodies
When you are both working from home and your boyfriend asks for pancakes 😍😆 This is my boyfriend's plate... To say the least....He was one happy Kiwi!😍😘Who wouldn't be! Fluffy gluten free pancakes with a homemade strawberry sauce and pure dark maple syrup! Not featured, my three smaller pancakes lol. This recipe will be on my up and coming blog! #glutenfree  #coeliac  #glutenfreefood  #celiacdisease  #celiac  #glutenfreefollowme  #food  #glutenfreepancakes  #glutenfreeeats  #glutenfreelife  #glutenfreeliving  #strawberrysauce  #strawberries  #fresh  #fieldstrawberries  #nomnom  #fluffypancakes  #pancakes  #omnomnomnom  #delicious  #brunch  #ilovemyboyfriend  #realgirlscancook  #homecookedmeals  #foodporn  #realfood  #foodism  #homemadefood  #satisfying  #foodies 
We're celebrating fresh herbs today with a beautiful Flank Steak with Chimichurri Sauce! #Fresh, delicious, and #healthy! Try it tossed with sauteed vegetables, spooned over an omelet, or with poultry or seafood. You gotta love the versatility! Thanks so much for sharing! #ProgressiveEats #GlutenFree Get the ‪#‎recipe ‪#‎ontheblog via the link in profile. . . . . .

#TheHeritageCook #thefeedfeed.glutenfree #commontable #recipes  #huffposttaste #buzzfeast #instafeast #onthetable #foodandwine #foodporn #instafood #food #foodphotography #rslove #tastingtable #eattheworld #foodblogfeed #kidfriendly #sanfranciscoblogger #ABMSummer #ABMHappyLife #bayareablogger #eater #glutenfreelife #FreshHerbs
We're celebrating fresh herbs today with a beautiful Flank Steak with Chimichurri Sauce! #Fresh , delicious, and #healthy ! Try it tossed with sauteed vegetables, spooned over an omelet, or with poultry or seafood. You gotta love the versatility! Thanks so much for sharing! #ProgressiveEats  #GlutenFree  Get the ‪#‎recipe ‪#‎ontheblog via the link in profile. . . . . . #TheHeritageCook  #thefeedfeed .glutenfree #commontable  #recipes  #huffposttaste  #buzzfeast  #instafeast  #onthetable  #foodandwine  #foodporn  #instafood  #food  #foodphotography  #rslove  #tastingtable  #eattheworld  #foodblogfeed  #kidfriendly  #sanfranciscoblogger  #ABMSummer  #ABMHappyLife  #bayareablogger  #eater  #glutenfreelife  #FreshHerbs 
Oh lunchtime how I love you. #glutenfree bread from @littlenorthernbakehouse with @boarshead_official ham and cheese, lettuce, tomato and pickle from the local farmers market with insanely delicious black garlic avo mayo from @chosenfoods 💚💚💚 #glutenfreefoodshare #glutenfreemeal #gf #glutenintolerant #glutenintolerance #glutensensitivity #nogluten #glutenfreeny #glutenfreenyc #instagood #glutenfreelunch #glutenfreebread #littlenorthernbakehouse #chosenfoods #ham #cheese #pickle #glutenfreesandwich #sandwich #yum #yummy #sogood
Oh lunchtime how I love you. #glutenfree  bread from @littlenorthernbakehouse with @boarshead_official ham and cheese, lettuce, tomato and pickle from the local farmers market with insanely delicious black garlic avo mayo from @chosenfoods 💚💚💚 #glutenfreefoodshare  #glutenfreemeal  #gf  #glutenintolerant  #glutenintolerance  #glutensensitivity  #nogluten  #glutenfreeny  #glutenfreenyc  #instagood  #glutenfreelunch  #glutenfreebread  #littlenorthernbakehouse  #chosenfoods  #ham  #cheese  #pickle  #glutenfreesandwich  #sandwich  #yum  #yummy  #sogood 
Piri piri marinated pork with a mushroom stir-fry with rice noodles.... absolutely delicious! 👌🤓😍😍😎 #dinner #pork #piripiri #chilli #ricenoodles #glutenfree #coeliac #tasty #flavour #food #glutenfreelife #foodphoto #foodphotography
Putenschnitzel mit Salat ❤️😍...wow...so lecker mit dem Paniermehl von @schaerglutenfree - wir brauchen auch glutenfrei auf nichts zu verzichten 🤗#lecker #zöliakie #zoeliakie #coeliac #celiac #glutenfree #glutenfreelife #glutenfritt #glutenfrei #glutenfreefood #glutenfri #glutenvrij  #senzaglutine #delicious #singluten #healthy #healthyfood #weightwatchers #schaerglutenfree
Sweet and savory loaded crepes for breakfast. 😋 I made the crepes with @pamelasproducts and the rest was made by my 12 year old junior chef!
Strawberries and blueberries in the sweet -- eggs, sausage, and spinach with bell peppers and onions in the savory. These were so good and very filling. The boys have already requested to have this again!
Sweet and savory loaded crepes for breakfast. 😋 I made the crepes with @pamelasproducts and the rest was made by my 12 year old junior chef! Strawberries and blueberries in the sweet -- eggs, sausage, and spinach with bell peppers and onions in the savory. These were so good and very filling. The boys have already requested to have this again!
Lunch is served: cold gluten-free buckwheat noodles with peanut - ginger - turmeric dressing, topped with  carrot, cucumber, and red pepper. And cilantro, lots of cilantro! It was going to be dinner, but once I get that craving for cilantro, it just can't wait. 😍😁 Swipe left to see the "nice" shot vs the reality. So many veggies you can't see the noodles! 😂 I'll post a recipe this week. The dressing is definitely a keeper -
Lunch is served: cold gluten-free buckwheat noodles with peanut - ginger - turmeric dressing, topped with carrot, cucumber, and red pepper. And cilantro, lots of cilantro! It was going to be dinner, but once I get that craving for cilantro, it just can't wait. 😍😁 Swipe left to see the "nice" shot vs the reality. So many veggies you can't see the noodles! 😂 I'll post a recipe this week. The dressing is definitely a keeper -
Gluten free lunch at the Glenarm Castle Tea Room & Walled Gardens #glutenfree #glenarmcastle #antrimcoast #glensofantrim #gardens #northernireland #yummy #glutenfreedessert #glutenfreefood #glutenfreelife #coeliac
Día gris ideal para comer CHIPÁ 😍 Los que comí yo son de #CiudadMadre. Vienen pre hechos y lo único que tenes que hacer es calentarlos 5/10 minutos en el horno para que queden calentitos y mega ricos. ¿Cómo comen los chipa Uds?.
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#glutenfree #sintacc #libredegluten #healthyfood #healthy #saludable #alimentacionsana #health #sana #celiacos #food #foodporn #foodies #fooddiary #fit #glutenfreelife #glutenfreekids #health #healthylifestyle #fitforlife #fitnessmotivation #mayoceliaco #chipa
Día gris ideal para comer CHIPÁ 😍 Los que comí yo son de #CiudadMadre . Vienen pre hechos y lo único que tenes que hacer es calentarlos 5/10 minutos en el horno para que queden calentitos y mega ricos. ¿Cómo comen los chipa Uds?. . . . #glutenfree  #sintacc  #libredegluten  #healthyfood  #healthy  #saludable  #alimentacionsana  #health  #sana  #celiacos  #food  #foodporn  #foodies  #fooddiary  #fit  #glutenfreelife  #glutenfreekids  #health  #healthylifestyle  #fitforlife  #fitnessmotivation  #mayoceliaco  #chipa 
2nd breakfast of the day... a girls gotta eat when she's hungry // eggs + olives + olive oil drizzle
2nd breakfast of the day... a girls gotta eat when she's hungry // eggs + olives + olive oil drizzle
Amazing lunch at @luckyhanksmv ! Grilled cheese with caramelized onions and tomato soup on the side😍#glutenfree #gf #celiacdisease #celiacfriendly #favoritegffoods #glutenfreegirl #diet #glutenfreelife #lifestyle #glutenfreemeal #foodie #instafood #food #glutenfreefood
A Tchau, Glúten! é a revendedora exclusiva dos produtos Domus em Campinas e região!
Venha nos visitar e conhecer a ampla variedade de produtos sem glúten e sem lactose da Domus, todos feitos artesanalmente! Você vai se surpreender com sabores e texturas incríveis! 
Estamos na Rua Silvio Rizzardo, 451, Campos Elísios, Campinas.

Se preferir, peça por telefone e a Tchau, Glúten! leva até você: 19 4141-0204.
Consulte a disponibilidade de entrega para sua região.
A Domus trabalha exclusivamente com produtos sem glúten, eliminando o risco de contaminação cruzada.
#tchaugluten #glutenfree #glutenfreelife #semglúten #semlactose #vidasaudavel #lifestyle #domusalimentos #domusglutenfree #celiacos #sgnc #sensibilidadeaogluten #campinassemgluten
A Tchau, Glúten! é a revendedora exclusiva dos produtos Domus em Campinas e região! Venha nos visitar e conhecer a ampla variedade de produtos sem glúten e sem lactose da Domus, todos feitos artesanalmente! Você vai se surpreender com sabores e texturas incríveis! Estamos na Rua Silvio Rizzardo, 451, Campos Elísios, Campinas. Se preferir, peça por telefone e a Tchau, Glúten! leva até você: 19 4141-0204. Consulte a disponibilidade de entrega para sua região. A Domus trabalha exclusivamente com produtos sem glúten, eliminando o risco de contaminação cruzada. #tchaugluten  #glutenfree  #glutenfreelife  #semglúten  #semlactose  #vidasaudavel  #lifestyle  #domusalimentos  #domusglutenfree  #celiacos  #sgnc  #sensibilidadeaogluten  #campinassemgluten 
First post for a while, work life balance has taken a dip in to work 🙁 chilli on the menu with Parmesan wedges and fried corn #glutenfreedaddy #glutenfree #glutenfreelife #glutenfrei #glutenvrij #glutenfri #sansgluten #semglúten #senzaglutine #celiac #coeliac #food #foodblogger #foodphotography #chilli #eat #tasty #delicious #nomnom #worklifebalance
Chicken, courgettes and beans provide for a great high protein dinner that is extremely tasty as long as you add seasoning 🙌🏼
Chicken, courgettes and beans provide for a great high protein dinner that is extremely tasty as long as you add seasoning 🙌🏼
Working Gluten Free Lunch.. Used my lunch break to do a training run, now squeezing in some chicken & avocado salad.. so quick to make, gluten free & protein filled, while multi tasking! 💪💪💪 #fitness #trainingday #personaltrainer #running #glutenfree #glutenfreelife #glutenfreediet #triathlete #healthylifestyle #healthyeating
Probablyyyy shouldn't have eaten a whole packet 🙄 but they're just so moorish! @eatrealsnacks lentil chips, chilli & lemon flavour 👌🏼 •
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#beefreefromgluten #glutenfree #wheatfree #freefrom #coeliac #coeliacdisease #celiac #glutenfreediet #glutenfreefollowme #glutenfreefood #glutenfreelife #foodporn #food #recipe #travel #review #eatingout #eatingin #diet #mealideas #lifestyle #health #blogger #healthblogger #foodblogger #blog #influencer
Probablyyyy shouldn't have eaten a whole packet 🙄 but they're just so moorish! @eatrealsnacks lentil chips, chilli & lemon flavour 👌🏼 • • • • #beefreefromgluten  #glutenfree  #wheatfree  #freefrom  #coeliac  #coeliacdisease  #celiac  #glutenfreediet  #glutenfreefollowme  #glutenfreefood  #glutenfreelife  #foodporn  #food  #recipe  #travel  #review  #eatingout  #eatingin  #diet  #mealideas  #lifestyle  #health  #blogger  #healthblogger  #foodblogger  #blog  #influencer 
Hashimoto’s Health Tip: Leaky Gut Can Also Mean Leaky Brain

A common problem for many people with Hashimoto’s and autoimmunity is intestinal permeability or leaky gut. What many people don’t realize is that this can also lead to permeability of the blood brain barrier or leaky brain.

A protein found in connection with gluten consumption called zonulin (it’s like a cellular “zipper” ) is linked to leaky gut (intestinal permeability) — the very thing that commonly leads to antibody reactions to foods, which leads to sensitivities, allergies, and even (eventually to conditions) things like Hashimoto’s.

There is a direct link between inflammation in the gut (commonly generated by irritants such as gluten), microglial activation (as a result of these foreign compounds getting into the bloodstream), and brain degeneration.

Gluten has also been linked to the destruction of cerebellar tissue and is a known cause of ataxia, which is the loss of control of bodily movements. 
If you have leaky gut, you may also have leaky brain. These same proteins are found in the blood-brain barrier. So gluten and other proteins and foreign matter can get into the bloodstream and may wind up in your brain.

This is why some people’s brain fog doesn’t improve with thyroid hormone. It’s not just a thyroid hormone problem, because other factors are leading to inflammation in the brain.

In order to improve brain fog, you must reduce brain inflammation and heal the barrier systems, because when things enter the brain that shouldn’t,  microglia cells (the brain’s immune cells) respond. If that response is severe the tissue around it can be collateral damage.

A Leaky Brain Means More Brain Cells Get Chewed Up

The microglial cells also make up the blood-brain barrier.

This can happen for various reasons, including: poor blood sugar stability (particularly insulin resistance), chronic stress, chronic inflammation, poor gut health, poor diet with unhealthy fats, and unchecked autoimmunity such as Hashimoto’s. (Alcohol use and high homocysteine are also recognized factors.) What to do? Read my new book, How to Heal Hashimoto’s: An Integrative Roadmap to Remission. Link in bio.
Hashimoto’s Health Tip: Leaky Gut Can Also Mean Leaky Brain A common problem for many people with Hashimoto’s and autoimmunity is intestinal permeability or leaky gut. What many people don’t realize is that this can also lead to permeability of the blood brain barrier or leaky brain. A protein found in connection with gluten consumption called zonulin (it’s like a cellular “zipper” ) is linked to leaky gut (intestinal permeability) — the very thing that commonly leads to antibody reactions to foods, which leads to sensitivities, allergies, and even (eventually to conditions) things like Hashimoto’s. There is a direct link between inflammation in the gut (commonly generated by irritants such as gluten), microglial activation (as a result of these foreign compounds getting into the bloodstream), and brain degeneration. Gluten has also been linked to the destruction of cerebellar tissue and is a known cause of ataxia, which is the loss of control of bodily movements. If you have leaky gut, you may also have leaky brain. These same proteins are found in the blood-brain barrier. So gluten and other proteins and foreign matter can get into the bloodstream and may wind up in your brain. This is why some people’s brain fog doesn’t improve with thyroid hormone. It’s not just a thyroid hormone problem, because other factors are leading to inflammation in the brain. In order to improve brain fog, you must reduce brain inflammation and heal the barrier systems, because when things enter the brain that shouldn’t, microglia cells (the brain’s immune cells) respond. If that response is severe the tissue around it can be collateral damage. A Leaky Brain Means More Brain Cells Get Chewed Up The microglial cells also make up the blood-brain barrier. This can happen for various reasons, including: poor blood sugar stability (particularly insulin resistance), chronic stress, chronic inflammation, poor gut health, poor diet with unhealthy fats, and unchecked autoimmunity such as Hashimoto’s. (Alcohol use and high homocysteine are also recognized factors.) What to do? Read my new book, How to Heal Hashimoto’s: An Integrative Roadmap to Remission. Link in bio.
Good afternoon all, sorry for the lack of posts today, been so busy sorting things before I knew it it was 5pm😱 but been a productive day so far...breakfast this morning was @bulkpowders_uk maple protein pancakes with strawbs, almond flakes and a drizzle of almond butter...didn't have any lunch as I was busy painting my kitchen, but I have managed tea which was gf toast with cheese and beans on top 😋#tuesday #busyday #foodporn #foodporn #salad #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmafia #slimming #healthyeating #healthyfood #glutenfree #glutenfreeeating #glutenfreelife #walkingforfitness #walkingforweightloss #walking #happyhealthy #feelinggood #lovinglife #dietwhatdiet
Good afternoon all, sorry for the lack of posts today, been so busy sorting things before I knew it it was 5pm😱 but been a productive day so far...breakfast this morning was @bulkpowders_uk maple protein pancakes with strawbs, almond flakes and a drizzle of almond butter...didn't have any lunch as I was busy painting my kitchen, but I have managed tea which was gf toast with cheese and beans on top 😋#tuesday  #busyday  #foodporn  #foodporn  #salad  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmafia  #slimming  #healthyeating  #healthyfood  #glutenfree  #glutenfreeeating  #glutenfreelife  #walkingforfitness  #walkingforweightloss  #walking  #happyhealthy  #feelinggood  #lovinglife  #dietwhatdiet 
Fulfill your taco Tuesday dreams 😴 get the recipe for these super easy crock pot tacos with carrot slaw at filthybatch.com! .
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.#glutenfree #vegan #soyfree #veganfood #vegansofig #veganchef #glutenfreevegan #glutenfreefollowme #realfood #scratchmade #yummy #yum #delicious #sogood #heavymetal #veganfoodshare #whatveganseat #veganfoodlovers #celiac #glutenfreelife #glutenfreefood #tacos #tacotuesday #carrot #slaw #portobello #mushrooms
Prémium minőségű, 25% proteintartalmú fehérjeszelet, mely tökéletes választás sportolóknak. Gluténmentes, 0% Transzzsír és magas rosttartalma mellett vitaminok és ásványi anyagok is találhatók benne.

#MaxSport #MaxSportRoyalProtein #protein #healthyfood #royalprotein #glutenfree #gluténmentes #glutenfreelife #diet
Cauliflower crust pizza! I used a @traderjoes pizza crust and topped it with @urbanaccentsspices pizza sauce and sautéed veggies!  #cauliflowerpizza #gfpizza #veggiepizza #pizza🍕 #healthyliving #healthyhabits #glutenfree #glutenfreelife #glutenintolerant #glutenfreefollowme
I'm officially living in Mankato, Minnesota 🎉! After a long two days of driving, I got to sleep in my own bed last night in my first "own" apartment. My fave part of my apartment so far? It has tons of natural light ☀️- which is perfect for #glutenfree and #vegan creations like this #nicecream parfait 😻! Oatless #oatmeal (using @bobsredmill rice and buckwheat flakes) + spinach 💚 orange #nanaicecream + acai berry #vegansmoothie + berries and @navitasorganics hemp seeds and cacao nibs 👅! Because what's a better way to celebrate a new beginning than a #healthy loaded #smoothiebowl? Anything new or exciting happening in your life right now 🤔? Tell me below!
I'm officially living in Mankato, Minnesota 🎉! After a long two days of driving, I got to sleep in my own bed last night in my first "own" apartment. My fave part of my apartment so far? It has tons of natural light ☀️- which is perfect for #glutenfree  and #vegan  creations like this #nicecream  parfait 😻! Oatless #oatmeal  (using @bobsredmill rice and buckwheat flakes) + spinach 💚 orange #nanaicecream  + acai berry #vegansmoothie  + berries and @navitasorganics hemp seeds and cacao nibs 👅! Because what's a better way to celebrate a new beginning than a #healthy  loaded #smoothiebowl ? Anything new or exciting happening in your life right now 🤔? Tell me below!
More pizza love, this time homemade❤️#vegan #glutenfree #glutenfreepizza
GLUTEN FREE EATS: Pizza party for one (no chance of my sharing today, I am huuuungry). Here's a Pizza Express #glutenfree pizza topped with serrano ham and a drizzle of sweet chilli sauce. Sweet chilli on pizza is goooood, I recommend you try it! I picked this gf pizza up from the chiller section in Sainsburys, confusingly in the Pizza Express sectiom rather than the freefrom section. Great pizza! Very good crust and generous toppings (even without my ham addition). 🍕

#gfree #nogluten #sansgluten #singluten #senzaglutine #glutenfrei #coeliac #celiac #coeliacdisease #glutenfreefollowme #foodlovers #glutenfreeeats #eeeeeats #f52grams #buzzfeast #feedfeed #glutenfreelife #glutenfreediet #fdbloggers #glutenfreeblogger #beautifulcuisines #glutenfreefoodporn #glutenfreefood #freefrom #foodblogger #glutenfreepizza #glutenfreeuk
GLUTEN FREE EATS: Pizza party for one (no chance of my sharing today, I am huuuungry). Here's a Pizza Express #glutenfree  pizza topped with serrano ham and a drizzle of sweet chilli sauce. Sweet chilli on pizza is goooood, I recommend you try it! I picked this gf pizza up from the chiller section in Sainsburys, confusingly in the Pizza Express sectiom rather than the freefrom section. Great pizza! Very good crust and generous toppings (even without my ham addition). 🍕 #gfree  #nogluten  #sansgluten  #singluten  #senzaglutine  #glutenfrei  #coeliac  #celiac  #coeliacdisease  #glutenfreefollowme  #foodlovers  #glutenfreeeats  #eeeeeats  #f52grams  #buzzfeast  #feedfeed  #glutenfreelife  #glutenfreediet  #fdbloggers  #glutenfreeblogger  #beautifulcuisines  #glutenfreefoodporn  #glutenfreefood  #freefrom  #foodblogger  #glutenfreepizza  #glutenfreeuk 
Placeres del veranito, hemos descubierto este helado de panaccota de #Aldi (si, cuando fuimos arrasamos con todos los helados #glutenfree que pillamos ) 😋 Está delicioso, la mezcla de chocolate blanco y fresa es increíble 😍
#SinGlutones #Quenosgustaunheladito #Glutenfree #Glutenfrei #Sansglutrn #Semgluten #Senzagluten #Senzaglutine #Icecream #Summerglutenfree #Glutenfreelife #Glutenfreeliving #Singluten #Cerogluten #Celiacos #Celiaquia #Coeliacdisease #Celiac #Tasty
Placeres del veranito, hemos descubierto este helado de panaccota de #Aldi  (si, cuando fuimos arrasamos con todos los helados #glutenfree  que pillamos ) 😋 Está delicioso, la mezcla de chocolate blanco y fresa es increíble 😍 #SinGlutones  #Quenosgustaunheladito  #Glutenfree  #Glutenfrei  #Sansglutrn  #Semgluten  #Senzagluten  #Senzaglutine  #Icecream  #Summerglutenfree  #Glutenfreelife  #Glutenfreeliving  #Singluten  #Cerogluten  #Celiacos  #Celiaquia  #Coeliacdisease  #Celiac  #Tasty 
Once again upping our cider slushie game to bring you a new blend every Monday until snow flies! This week we've slushed up our special Almond Cider @purebrewing collaboration with cranberry juice. It's tart, but not too tart, nutty, but not too nutty with a nice apple finish. 🍎🍎🍎
Got an idea for a super cool and delicious cider slushie blend? Do tell! Let us know in the comments below. If we end up slushing up your idea, it's free slushies for you that week! 😋...
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#drinkrino #thisiscider #contest #slowfoodmovement #slushies #instacider #craftcider #denver #cider #cidre #frose #freeslushies #drinkcider #glutenfree #glutenfreelife
Once again upping our cider slushie game to bring you a new blend every Monday until snow flies! This week we've slushed up our special Almond Cider @purebrewing collaboration with cranberry juice. It's tart, but not too tart, nutty, but not too nutty with a nice apple finish. 🍎🍎🍎 Got an idea for a super cool and delicious cider slushie blend? Do tell! Let us know in the comments below. If we end up slushing up your idea, it's free slushies for you that week! 😋... . . . . #drinkrino  #thisiscider  #contest  #slowfoodmovement  #slushies  #instacider  #craftcider  #denver  #cider  #cidre  #frose  #freeslushies  #drinkcider  #glutenfree  #glutenfreelife 
¡¡RECETA!!🍽
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Hola a tod@s. Hoy os traemos esta receta de GAZPACHO DE CALABAZA SIN GLUTEN perfecta para el veranito😋
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1️⃣Partir la calabaza en trozos y cocerla durante unos 20 minutos hasta que esté blandita.
2️⃣Juntamos la calabaza cocida junto con los tomates, media cebolla, un diente de ajo, un poquito de sal, un buen chorrito de aceite de oliva, el zumo de medio limón, un poquito de pimienta y comino; batir todo bien. 
3️⃣Una vez batido, agregar un vaso del agua de cocción.
4️⃣Dejarlo enfriar durante al menos 3 horas.
5️⃣Servir y listo👌🏼
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¡¡¡Así de fácil y y buenísima!!!
¡¡RECETA!!🍽 〰〰〰〰〰 Hola a tod@s. Hoy os traemos esta receta de GAZPACHO DE CALABAZA SIN GLUTEN perfecta para el veranito😋 🔸 🔸 1️⃣Partir la calabaza en trozos y cocerla durante unos 20 minutos hasta que esté blandita. 2️⃣Juntamos la calabaza cocida junto con los tomates, media cebolla, un diente de ajo, un poquito de sal, un buen chorrito de aceite de oliva, el zumo de medio limón, un poquito de pimienta y comino; batir todo bien. 3️⃣Una vez batido, agregar un vaso del agua de cocción. 4️⃣Dejarlo enfriar durante al menos 3 horas. 5️⃣Servir y listo👌🏼 🔸 🔸 ¡¡¡Así de fácil y y buenísima!!!
You are living your best life when you carry #keto strawberry cheesecake in a cup. 📸: @theproteinbabe 
#swervolution #nosugar #glutenfreelife #ketogenicdiet #cheesecake #lowcarbcheesecake #lowcarblifestyle #lchf #strawberries🍓 #portabledessert #pocketcheesecake #healthydessert
I'm #nuts about naturally gluten free treats! Recently, I've been been eating a lot of dry roasted nuts and unsweetened dried fruit. Throw a little dark chocolate in the mix and it's a perfect midday snack. My favorite combo right now is almonds, #pepitas, unsweetened dried #cherries 🍒 and dark #chocolate 🍫. Anyone have a favorite #trailmix combo? 🥜
I'm #nuts  about naturally gluten free treats! Recently, I've been been eating a lot of dry roasted nuts and unsweetened dried fruit. Throw a little dark chocolate in the mix and it's a perfect midday snack. My favorite combo right now is almonds, #pepitas , unsweetened dried #cherries  🍒 and dark #chocolate  🍫. Anyone have a favorite #trailmix  combo? 🥜
This was my lunch today  I didn't know what to have so just made some turmeric rice, with smoked salmon, sweet corn, lettuce, tomatoes, cucumber and 3 nori sheets to use like a wrap. It was actually pretty good a bit messy though. #healthylunch #healthyfood #seaweed #nori #easylunch #lunchtime #gymtime #nutrition #glutenfree #gains #fitspo #fitgirl #fitlife #fitfamuk #gymlife #gymgirl #fresh #homemade #highcarb #hungrygirl #befree #behealthy #glutenfreelife #eatright #eatrealfood
This was my lunch today I didn't know what to have so just made some turmeric rice, with smoked salmon, sweet corn, lettuce, tomatoes, cucumber and 3 nori sheets to use like a wrap. It was actually pretty good a bit messy though. #healthylunch  #healthyfood  #seaweed  #nori  #easylunch  #lunchtime  #gymtime  #nutrition  #glutenfree  #gains  #fitspo  #fitgirl  #fitlife  #fitfamuk  #gymlife  #gymgirl  #fresh  #homemade  #highcarb  #hungrygirl  #befree  #behealthy  #glutenfreelife  #eatright  #eatrealfood 
¿Que les parece esta idea para tener un desayuno fresco y delicioso? 🌴

#Repost @littlebitesofbeauty
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My fave summer breakfast/snack: all the berries + some coconut yogurt or coconut cream and some fresh mint!! 🍓🥛🌿😋
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Sorry for those of you who tried to access my site or get my eBook in the last couple days... 😞The site was  temporarily down... but it's all fixed now and you can visit it at the LINK in @littlebitesofbeauty bio!! 👍😘
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#berries #berry #fruitlover #fruitsalad #fruitbowl #fruitporn #aip #autoimmune #autoimmunedisease #autoimmuneprotocol #aippaleo #paleofood #f52grams #glutenfreelife #glutenfree #glutenfreefood #glutenfreeliving #nogluten #senzaglutine #eeeeeats #foodstyling #eattherainbow #paleo #grainfree #healthyeats #healthymeals
¿Que les parece esta idea para tener un desayuno fresco y delicioso? 🌴 #Repost  @littlebitesofbeauty ・・・ My fave summer breakfast/snack: all the berries + some coconut yogurt or coconut cream and some fresh mint!! 🍓🥛🌿😋 . Sorry for those of you who tried to access my site or get my eBook in the last couple days... 😞The site was temporarily down... but it's all fixed now and you can visit it at the LINK in @littlebitesofbeauty bio!! 👍😘 . . . . . . . . . #berries  #berry  #fruitlover  #fruitsalad  #fruitbowl  #fruitporn  #aip  #autoimmune  #autoimmunedisease  #autoimmuneprotocol  #aippaleo  #paleofood  #f52grams  #glutenfreelife  #glutenfree  #glutenfreefood  #glutenfreeliving  #nogluten  #senzaglutine  #eeeeeats  #foodstyling  #eattherainbow  #paleo  #grainfree  #healthyeats  #healthymeals 
Every Tuesday, I am reminded of just how many tacos I consume a week. 🤷🏻‍♀️Keeping it spicy with these chili crab taquitos with mango salsa. 🌶🦀🌮 .
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#glutenfree #celiac #glutenfreefood #glutenfreeeats #glutenfreelife #allthingsgf #nogluten #pescatarian #taco #tacos #tacotuesday #tacotime #fishtacos #feastagram #dietstartstomorrow #treatyoself #eatthis #letseat #fatkidproblems #yougottaeatthis #foodpics #foodphotography  #eeeeeats  #foodstagram #forkyeah #tryitordiet #eaterny #foodietribe #zipkick #imstillhungrythough
Every Tuesday, I am reminded of just how many tacos I consume a week. 🤷🏻‍♀️Keeping it spicy with these chili crab taquitos with mango salsa. 🌶🦀🌮 .
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. #glutenfree  #celiac  #glutenfreefood  #glutenfreeeats  #glutenfreelife  #allthingsgf  #nogluten  #pescatarian  #taco  #tacos  #tacotuesday  #tacotime  #fishtacos  #feastagram  #dietstartstomorrow  #treatyoself  #eatthis  #letseat  #fatkidproblems  #yougottaeatthis  #foodpics  #foodphotography  #eeeeeats  #foodstagram  #forkyeah  #tryitordiet  #eaterny  #foodietribe  #zipkick  #imstillhungrythough